Peace in the Middle East

Experience the ultimate relaxation with our 60-minute Yin & Restorative Yoga fusion class. This session combines the deep, meditative stretches of Yin Yoga with the soothing, supportive postures of Restorative Yoga. During this class, you'll explore longer-held poses designed to release tension from deep within the muscles and connective tissues, promoting flexibility and calm. The Restorative elements enhance relaxation by incorporating props to fully support your body in gentle, nurturing positions, allowing for complete surrender and rejuvenation. This practice is ideal for anyone seeking profound relaxation, stress relief, and a sense of inner peace. Whether you're a seasoned yogi or new to these styles, join us for an hour of blissful tranquility and restoration. **The session is offered InStudio only. Sign up at www.piesfitnessyoga.com required at least two hours before class begins.** The address is 1322 Prince St Alexandria, VA 22314. Our entrance is located on the side of the building, parallel to West St. **Street parking is available and additional parking is located at Shiloh Baptist church, spaces 36,37,38,39.** The church is located across the street from the studio, on the corner of Duke St. and West St.

Discover the power of your breath to manage your mind and experience instant peace & calm. Join a 60-minute free Workshop and get a glimpse of the Sudarshan KriyaTM- The breathing technique that is revolutionizing the lives of millions. What you’ll discover at ‘Beyond Breath’ ✔ A taste of the Sudarshan KriyaTM, a breathing technique taught in the Happiness Program ✔ An instant energy booster that awakens & relaxes your mind - Take it home and practice daily! ✔ The peace & calm of a unique guided meditation ✔ Secret keys to manage your mind ✔ The power of surrounding yourself with positive, like-minded people. You can use your breath to master your thoughts and emotions - the key to managing the quality of your day. The Happiness Program At the end of this workshop you may enroll into the Happiness Program (3 days, 3 hours each day) to learn the Sudarshan KriyaTM, a science-backed, rhythmic breathing technique through which you can: Tap into a reservoir of energy and use it as you please! Relieve deep-rooted stresses and anxieties Uplevel your productivity Overcome emotional blocks, move on from past events and shed limiting beliefs Heal your body & gain power over your mind Experience the true state of meditation Learn more about the Happiness Program & the Sudarshan KriyaTM in our introductory workshop 'Secrets to Meditation'. register: http://aolf.live/introSKY

Join us for FREE classes in the beautiful outdoors throughout Prince George’s County! Learn basic moves to strengthen your body, increase flexibility, and free your mind. Ages 13 & up. **[Register here ](https://mdpgparksweb.myvscloud.com/webtrac/web/search.html?Action=Start&SubAction=&_csrf_token=Hp0M0E6T0I712L473B2Q2N4F5J5R6M5E035L4X6O6I04705R6O5S045J4M526G6A5S5Q5J6K1I5P4S6E550O5G4I6F511L4L63505I095R4M6N671F545U6H6A735O3L6M&age=0.25&age=0.5&age=0.75&age=1&age=2&age=3&age=4&age=5&age=6&age=7&age=8&age=9&age=10&age=11&age=12&age=13&age=14&age=15&age=16&age=17&age=Adult&age=Senior&primarycode=17680-479G&keyword=&keywordoption=Match+One&showwithavailable=No&spotsavailable=&beginyear=&instructor=&dayoption=All&display=Detail&module=AR&multiselectlist_value=&arwebsearch_buttonsearch=yes)**(summer registration opens 5/13 for residents & 5/20 for non-residents). Activity Code: 17680-479G Classes may be canceled due to inclement weather or wet grounds. Call 301-927-0822 for weather-related cancellations. For fastest response to any questions, or for more information, please contact Health and Wellness directly via email wellness@pgparks.com

Mindful movement and flow: This class is a slower moving, strengthening and balance building practice based on mindfulness. We will bring our intentions to the awareness of our bodies and our breath in movement or in longer held poses. We will explore different breathing techniques that help clear out physical, emotional or mental energies allowing a sense of peace within. The session is offered InStudio and OnLine. The Zoom link for the OnLine session will be emailed 15 minutes before class starts to those who are registered at www.piesfitnessyoga.com. **Sign up for sessions must be made at least 2 hours prior to class.** The address is 1322 Prince St. Alexandria, VA 22314. Our entrance is located on the side of the building, parallel to West St. **Street parking is available and additional parking is located at Shiloh Baptist church, spaces 36,37,38,39.** The church is located across the street from the studio, on the corner of Duke St. and West St.

✨ **An Evening of Reflection, Renewal and Awakening** ✨ Join us for a transformative evening of healing, connection, and self-discovery. Gathered in sacred space around the glow of the fire, we will journey together through meditations designed to ground, restore, and awaken the spirit to purpose and loving service. 🌿 **What to Expect** * Gentle, guided meditations (two new practices each gathering) * Heartfelt sharing in a safe, supportive circle * Space for authentic expression, deep listening, and mutual growth * Meaningful spiritual insights and uplifting discussion This is a gathering for anyone seeking peace, clarity, or community. All are welcome—simply bring an open mind and a respectful heart. 🔥 **When & Where** * We typically meet twice each month on the 2nd & 4th Thursdays. Come as often—or as little—as your spirit calls. * Weather permitting, we gather outdoors in the tipi or by the large fire circle. If needed, we will move indoors. * 💫 **For First-Time Visitors** * No prior experience is needed. * Please arrive **15 minutes early** to settle in. * You are welcome to walk the grounds or explore our crystal shop before the circle begins. 📍 **Directions** * Address: **15406 Riding Stable Rd.** (property is at the end of a ½ mile driveway into the woods). * You will cross a small stream—drive slowly (under 10 MPH) to keep dust down. * Please be mindful of our neighbors and do not stop to interact with horses along the way. * 💖 **Energy Exchange** To help keep this gathering accessible, we invite an offering of **$15–$25**. If you feel called to contribute in another way, please reach out in advance. With love and gratitude, we welcome you into this circle of renewal.

**YES! YES!! YES!!!** **FREE HUGS on the National Mall are happening again!!** **"Spreading More Love"** Here are two videos of past FREE HUGS gatherings: [FREE HUGS October 2017. 32 sec.](https://www.youtube.com/watch?v=Jh7v3zucDas) [FREE HUGS Veterans Day 2016. 58 sec.](https://www.youtube.com/watch?v=ebTt9Q177zQ) **HEY EVERYONE!** Now that the Flu, COVID and RSV have subsided, we are **RESUMING OUR MONTHLY FREE HUGS GATHERINGS!!** FREE HUGS gatherings generate so much excitement, joy, appreciation, connection, peace, love, smiles, “Thank you’s,” lots of laughter and such positive energy!! Our FREE HUGS movement is all about "Spreading More Love" regardless of political, religious, racial or gender identification or any other identification. **!! IMPORTANT !!** We meet OUTSIDE of the National Museum of Natural History on the NATIONAL MALL SIDE OF THE MUSEUM near the Refreshment stand. ADDRESS: 1306 Madison Dr. NW · Washington, DC **PARKING:** On the street parking OR [Nearest Parking](https://washingtondc.bestparking.com/destinations/national-mall-parking) **METRO:** Smithsonian National Mall Metro Station (NOT Independence Ave.) **We hope you will join us for an AWESOME time!** **Lots of Hugs...jeff** 301-885-8259 (c) \*\*\*\*\*\*\*\*\*\*\*\*\* Note 1: if you agree to participate in any FREE HUGS Event, you agree to the following terms: By choosing to attend this event, you are acknowledging the risks involved (COVID, etc.), and you are committing to participate nonviolently and in accordance with the law. You agree: (i) not to engage in any act of violence or violation of any applicable law (ii) to obey the orders of authorized event marshals and law enforcement authorities (iii) that any Meetup group will not be responsible to any injury or damage to your person or property resulting from or occurring in the course of your participating in the Event; and iv) to release and forever hold harmless Jeff Maurer, Meetup group and their respective employees and volunteers from liability for any such injury or damage. Note 2: FREE HUGS gatherings are 1. NOT for advertising our businesses; 2. NOT about promoting political or religious or racial or gender issues or any other issues.

[Profs and Pints Northern Virginia](https://www.profsandpints.com/washingtondc) presents: **“Dune and Messiahs,”** on word of saviors in religion and science fiction, with Peter Herman, former lecturer in theology and religious studies at Marymount University and scholar of religious and social themes in sci fi. [Advance tickets: $13.50 plus sales tax and processing fees. Available at [https://events.ticketleap.com/tickets/profsandpints/northern-virginia-dune-messiahs](https://events.ticketleap.com/tickets/profsandpints/northern-virginia-dune-messiahs) .] *Dune: Part Three* is scheduled for release in December, and trailers for the epic space opera film have fans of the *Dune* franchise longing for it like visitors to its desert planet Arrakis long for water. Based on the second volume of renowned science fiction novelist Frank Herbert's *Dune* saga, the movie depicts the internal and external conflicts of protagonist Paul Atreides, an emperor treated by others as a messiah while being depicted as an antihero. The film will raise intriguing questions related to the presence of redeeming figures, or messiahs, throughout both science fiction and religious texts. Among them: What exactly do we mean by the term “messiah”? Why have many religious traditions looked for a redeemer to emerge? What happens if the messiah gets it all wrong? Explore such questions—and prepare yourself to enjoy the upcoming *Dune* film at a much deeper level—with Dr. Peter Herman, who has given several excellent, thought-provoking Profs and Pints talks on the *Dune* franchise. To center *Dune* in the discussion, we’ll look at the character of Paul Atriedes as a ruler who has launched a jihad across known space to reconquer it. His prescient visions show him that although the spread of religious war is not optimal, neither is it the worst potential future for humanity, and he allows excess and violence to continue in his name out of a conviction that it’s for the greater good. Throughout the book on which the upcoming film is based, Atriedes struggles with his followers' desire to view him as a divine figure. Dr. Herman, a trained theologian, will set such themes in the broader context of religious studies by discussing messianic figures across various religious traditions. Among them, Christianity names Jesus of Nazareth as the messiah, but he is hardly the first person in the canonical Bible given that title. Mainstream Judaism does not anticipate any similar, deified figure descending from heaven, but messianic strains of Judaism have looked for the arrival of a political liberator. Islam, from which Frank Herbert borrowed terms applied to Paul Atriedes, contains reference to someone serving not as a redeemer but as a heavenly guide. All branches of Buddhism situate within each new age of their cyclical cosmology a Buddha-yet-to-come. We’ll look at the human tendency in confusing times to seek out direct, uncomplicated answers and to embrace messianism as part of apocalypticism, which foretells a straightforward sorting process in which believers, as good people, see reward while their enemies, as bad people, see punishment. *Dune* fans will feel rewarded for coming to this talk. (Doors: $17, or $15 with a student ID. Listed time is for doors. The talk starts 30 minutes later.) Image by Canva.

Come join us on the Anacostia and then join us for lunch afterwards at [Streetcar 82](streetcar82brewing.com/) (with [Pizza Paradiso](https://www.eatyourpizza.com/) next door) in Hyattsville (this is meant as a social event; each attendee is responsible for their own check). We'll plan to head back to the dock around noon so there's time for everyone to pack up and head to lunch (we'd love for you to join us for lunch, but if you can only come for the paddle, that's ok too). We'll start from the Bladensburg Waterfront Park in Hyattsville, MD. We'll meet at the kayak dock near the park office. The park rents out kayaks and canoes if you need one (advanced [sign up online](https://www.pgparks.com/parks_trails/bladensburg-waterfront-park) is recommended). We'll depart promptly at 10am and head south on the river towards DC, picking up trash as we go along. We'll plan to travel around 1-2 miles round trip. Please plan to carry all trash you pick up with you on/in your kayak/canoe/paddleboard. This stretch of the river is quite calm, though the strength and direction of the current depends on the tides. Please bring your own: - Kayak/canoe/paddleboard (or rent one at the park) - Personal flotation device (PFD) (or rent one at the park) - Dry bag for any personal items - Plenty of drinking water - Hat, sunscreen, sunglasses, etc - Trash pickup tools (grabber, net, etc) - Rubber gloves (the Anacostia is not yet swimmable; we recommend gloves for handling river trash) We'll bring the trash bags, and we'll be able to leave all the trash with the park authorities at the end of our trip. Note: Neither this group nor this event are associated with any particular organization or volunteer event. Each participant is 100% responsible for their own participation in the event and any risks associated with their participation.

**MLK Library - Room 302E** So many of us have a bucket list of things we hope to do or achieve before we “kick the bucket”! But do we also need to consider creating a spiritual bucket list – not just a list of things we want to do, but of things we want to be? And do we wait to one day just become these things, or are these things we can – and should we – be working on right now, day by day? What makes a bucket list meaningful is that it be a reflection of what you value and desire – a tool to help push ourselves to grow and develop and fulfill our highest aspirations. Things like skydiving, traveling, running a marathon, and buying a house are common to-do’s helping us achieve our material aspirations. But what about considering our ultimate to-do’s to fulfill our spiritual purpose? What if we aspired to grow spiritually, to be kinder and more virtuous people, to help others in need? Do we need to wait for some future time to do these things, or can we actually draw closer every day to achieving these goals through our daily choices and spiritual habits? What would it look like to live a life designed around reaching these spiritual goals and reaching our true, spiritual purpose? How can we support each other in checking off our spiritual bucket lists? Come join a different kind of conversation – one that welcomes every perspective in a search for the deeper truths that unite us – as we discuss the spiritual perspective offered by the Bahá’í Teachings on fulfilling our spiritual purpose. Please join us for a lively discussion as we explore how we can each live a life of spiritual growth and fulfillment and create communities that support each and every one of us. *“Material progress insures the happiness of the human world. Spiritual progress insures the happiness and eternal continuance of the soul.”* – Bahá’í Teachings **\*\*\* This event is free and open to all regardless of background or belief. Donations will not be accepted.**

We are a friendly and diverse group committed to helping you become the public speaker and leader you aspire to be. **Register here:** * **[In person](https://www.eventbrite.com/e/1992027174904?aff=oddtdtcreator)** * **[Virtual](https://www.eventbrite.com/e/1992072367075?aff=oddtdtcreator)** Come visit us, observe a meeting, and discover how our club works. We welcome you with open arms! Get ready for an informative, encouraging, motivating, and fun experience. We look forward to meeting you!

PLEASE CHECK THE ONLINE MEDITATION CALENDAR FOR DETAILS OF THESE MORE THAN 50 SERVICES A WEEK- https://onlinemeditation.yogananda.org/calendar/

Come to MLK Library for a free, family-friendly afternoon of conversation, celebration, and really good food. We're inviting the whole area to join us in celebrating ourselves, our neighbors, and the things that make DC special. There will be games, giveaways, and a chance to make new connections at every level. Bring your hopes and dreams for the future of our city, and an open mind to learn from your neighbors. We hope to see you there.

The topic for July is "Shoes" Speak Easy: true stories, told live. The idea is simple: an audience, an open microphone, and great stories. Hilarious, gripping, poignant- it's up to you. Audiences are invited to come to listen or come to tell as folks from all corners of Columbus offer their stories live on stage! Held at Wild Goose Creative's warm, intimate space, this night of tales occurs on the 3rd Thursday of every month. Doors open at 6:30 pm, show starts at 7:00 pm. Please arrive early if you want to tell, as we generally only have room for a limited number of tellers, and the sign-up sheet has a tendency to fill up fast. Formed around the idea that people need stories--they're what hold and draw us together--SpeakEasy celebrates the strangeness and commonness of being human. And in a world of smartphones, Facebook, Twitter, and more . . . it gives people a real, breathing, in-person way to connect. The night is geared for true stories of all kinds, taking the best tales told around kitchen tables, in darkened pubs, on the street corner, and at late-night parties and giving them an audience. Speak Easy is also a great outlet for performers, writers, and artists looking to share their favorite stories and perfect their skills. We strongly encourage tellers to please tell the story rather than read it so we keep within the spirit of good storytelling and stay engaged with the audience. All are welcome. Hang around after the show for a drink and build community!

**Men of Unity** is a safe, welcoming space for men to connect, share, and grow together. In this circle, we explore what it means to live with purpose, integrity, and spiritual awareness in today’s world. Through open dialogue, reflection, and mutual support, we learn to balance strength with compassion, confidence with humility, and action with mindfulness. Whether you’re seeking deeper spiritual connection, personal clarity, or simply a supportive brotherhood, this group invites you to bring your authentic self and grow in community. This week the Men's of Group will meet at Scrambler's - the North Hamilton Road location: 5729 North Hamilton Road Columbus, 43230

From the moment sin entered the world, death began. Adam and Eve were not stricken dead immediately, but the process by which none of us lives forever in health and wholeness in these earthly bodies started its inexorable march to the inevitable end—death. The Bible makes it clear that by one man’s sin, death came to all mankind, but that by the obedience of One Perfect Man, Jesus, many are made righteous (Romans 5:19). F.F. Bosworth recognized this truth; he also would have people consider that the God Who provided for our greatest need—salvation from eternal death—would also provide healing for the lesser, but still great needs, of health and healing from sickness, disease, and the consequences of sin that we encounter before we die. Join us as we examine the case for biblical healing in the book first published in 1924, ***Christ The Healer*. We meet at True Food Kitchen, Easton Town Center on Tuesday, July 7, 2026 at 6:30 pm.** Get your tickets on [EventBrite](https://www.eventbrite.com/e/christ-the-healer-columbus-ohio-tickets-1989133215995)! Connect with us on [Facebook](https://www.facebook.com/events/1495777228332299)! Check out our new website, [LocalCA](https://localca.org/)! Say hello on [Instagram](https://www.instagram.com/christianbookclubwellness/)!

Inspired by our successful events like "Saturday Mornings @ East Market" and other "Pot Luck in the Park" lunches, this gathering promises to be a blend of fun conversations, language exchange, and cultural insights, all while sharing wonderful foods with each other. **Please bring a dish to share and anything you would like to drink.** We will provide plates, plastic silverware and napkins. So, come hungry and ready to chat!

**Synchronicity: Coincidence or Divine Guidance?** Have you ever experienced a “coincidence” that felt too perfect to ignore? A chance encounter, repeated sign, or unexpected moment that seemed to arrive right on time? Join us at Unity of Columbus as Michelle Harcha explores the mystery of synchronicity and how these meaningful moments may be guiding us toward greater wisdom, purpose, and connection. After Sunday’s message, stay for an interactive workshop where Michelle will share practical tools inspired by Byron Katie and Marilee Adams to help us recognize and align with Divine guidance.

At Unity of Columbus, our Youth and Family Ministry nurtures the spiritual growth of children and families through love, joy, and practical spiritual teachings. Each Sunday, children explore timeless spiritual principles through stories, creative activities, music, and group sharing in a safe and welcoming environment. Our program encourages children to discover their own inner light, express kindness, and develop a personal connection with God. Together, we celebrate diversity, cultivate understanding, and inspire each child to live with purpose and compassion. Parents and families are invited to join in this uplifting journey of learning, laughter, and spiritual connection.