Adult ADD/ADHD
Meet other local people interested in Adult ADD/ADHD: share experiences, inspire and encourage each other! Join a Adult ADD/ADHD group.
2,072
members
8
groups
Largest Adult ADD/ADHD groups
Newest Adult ADD/ADHD groups
Frequently Asked Questions
Yes! Check out adult add/adhd events happening today here. These are in-person gatherings where you can meet fellow enthusiasts and participate in activities right now.
Discover all the adult add/adhd events taking place this week here. Plan ahead and join exciting meetups throughout the week.
Absolutely! Find adult add/adhd events near your location here. Connect with your local community and discover events within your area.
Adult ADD/ADHD Events Today
Join in-person Adult ADD/ADHD events happening right now
Neurodivergent Creative Sharing Circle (Arts & Craft Meetup)
Join us for a creative gathering for neurodivergent people, including those with autism, ADHD, AuDHD, dyslexia, and similar neurodivergences. This meetup is a chance to make friends, chat, and enjoy arts and crafts with other neurodivergent individuals.
**Activities include:**
* Clay work
* Abstract painting
* Finger painting
* Creative journaling
* Doodling and more
Each session offers different activities, with some focused on one project and others on exploring multiple creative outlets.
We will provide some arts and crafts equipments but feel free to bring your own arts and craft tools if you want to do your own project.
**The event is free and there will be no donation box at the event, but your support is very much welcomed Donation Link: [Ko-fi](https://ko-fi.com/neurodivergentberlin)**
**Where:** PopUp Gruppenraum 2 at Amerika Gedenkbibliothek
**Facilitators:**
Agnieszka Błaszczak (Aga), a multimedia artist, and Sheila (along with other occasional facilitators).
**Important Notes:**
* If you can’t attend, please edit your RSVP to give the spot to others people.
* The community is run by neurodivergent volunteers, so please help us create a positive experience.
* Bring sensory tools (headphones, stimming toys, etc.), and we will have some available.
* A quiet corner will be provided for breaks.
* This event is for late-diagnosed adults (18+). For children’s events, a parent or guardian must be present.
See you there!
SU&W Monday Evening in Mitte
**\*\*\*Look for us in the LOBBY (not usual place!!), ground floor, big table next to the TV with fireplace picture; we have a sign!.\*\*\***
Writing can feel like a solitary experience, but it doesn't have to be! Writing in the company of others can be surprisingly inspiring, productive, and comforting.
Writers of all types and levels are welcome. Whether you're writing a novel, a memoir, poetry, journaling, working on your thesis, or even catching up on emails, all are welcome.
We do things a little differently on Monday evenings. We start with an introduction round, then we will do 45 minutes of writing, break and share how it went, and then dive into the next 45-minute session.
**For space reasons, we are limited to a certain number of attendees, so please update your RSVP if you can't come**.
In between sessions, we have a Telegram chat: [https://t.me/joinchat/ERW3pxD5kfELGeWs9SUhjw](https://t.me/joinchat/ERW3pxD5kfELGeWs9SUhjw)
For more information, visit [https://shutupwrite.com](https://shutupwrite.com/).
MASS Debate: Comedy Debating in English Mondays at Suess war gestern
**When the world seems so divided and every idiot has an opinion, it’s time to Mass Debate.** Drop your debate topic in the hat and watch comedians debate head to head on whichever topic they pull out. No preparation, fully improvised comedy debating, winners decided by audience vote. Want to have a go yourself? Drop your name in the bucket for your chance to debate another audience member or comedian on a random topic. Together we tackle the big questions: Wet or dry? Young or old? Beatles or Stones?
**Doors 8:15pm**
**Show 8:30 - 10pm (no break)**
Show is entirely in English
**FREE ENTRY - *A donation is expected at the end of the show between 7 to 15€ depending on your life situation.***
**Secure your seat by making a reservation [https://massdebateberlin.eventbrite.de/](https://massdebateberlin.eventbrite.de/) for 10€ and that’s your donation prepaid**
**Usually hosting and debating:** Anna Beros (AUS)
Anna’s a Kiwi born, Melbourne raised, Berlin based full-time independent standup comedian, YouTube host, podcaster and producer. She celebrates life’s struggles with cheeky incisive standup and playful audience interaction. Her new stand-up solo, ‘The Devil in Miss Beros’ premiers at the Edinburgh Fringe 2026, returning with her 3rd stand-up solo, ‘High Hoe’ which enjoyed a successful full run at the Edinburgh Fringe 2025, as did her previous solos, ‘Creampie Curious’ and ‘Creampie Clarity’ across numerous festivals through the UK and Australia 2023 – 2024. She has written for Comedy Central DE, tours Europe and produces and hosts 5 weekly shows in Berlin. In 2025, she opened for Jeff Arcuri at Admiralspalast, in 2024 for April Macie on US army bases in Germany and for Ian Fidance in Berlin in 2019. She hosts the comedy channel, Ersties Nonsense and has the podcast Adults ONLY Comedy Berlin.
"Beros is a full-time standup and her hours on stage are evident in her skill at taking the temperature of the audience and bringing them along with her as she veers into darker material." – The Age, Melbourne Australia
Check out her [https://www.instagram.com/afberos/](https://www.instagram.com/afberos/)
**LINEUP** updated on IG stories @adultsonlycomedyberlin [https://www.instagram.com/adultsonlycomedyberlin/](https://www.instagram.com/adultsonlycomedyberlin/)
GUEST COMEDIANS: Local and touring comedians with solid years in the game or hard-working promising new blood
**SUESS WAR GESTERN** Wühlischstr 43 10245 Berlin
IG @suess.wargestern [https://www.instagram.com/suess.wargestern/](https://www.instagram.com/suess.wargestern/)
Beloved iconic local nightclub hosting comedy shows every night – only in English on Mondays. Grab drinks from the bar and head through to the back back back room for the comedy show. Mondays often hosts open decks so stick around for the sick beats.
JCD - Martial Arts Training - Grappling
Join us for a thrilling and empowering Martial Arts Training hosted by the **Juk Cheon Do** \- Self Defense and Martial Arts group\!
Our monday training is focused on **Grappling.**
This event is perfect for adults looking to enhance their self-defense techniques, improve fitness, and learn this unique Korean German Martial Art. Whether you are a newbie or have experience in MMA Mixed Martial Arts, BJJ, Judo, Wrestling or Sambo, this training will offer valuable insights and practical training exercises to bring your skills to another level.
Get ready to boost your confidence, strength, and agility while embracing the physical and mental challenges of this martial arts training and enjoy this fantastic opportunity to make new friends within the community of like-minded individuals who share a passion for martial arts.
We are not a huge group and like to train in a nice atmosphere with each other.
Everybody is welcome weather you are a total beginner or experienced martial artist, weather your are top fit or you want to be it. Don’t be afraid and never forget, everybody starts at one point as a beginner. Important is the will to start. So no excuses! Start today!
And of course we are also open to females, males and whatever. Here everybody is equal to share the same fun and pain. ;)
Languages: German, English, Korean, Japanese.
If the door is closed or you can’t find us, please call me: 01781830004 !
Rhetorik Training - Mut und Rede Toastmasters Neukölln
Mut und Rede Toastmasters Neukölln läd ein zu seinem 11. Clubabend. Hier eine kurze Übersicht über die Themen der vorbereiteten Reden.
Louis - Eisbrecherrede (4:00-6:00 min)
Frithjof - Ueberrasche dich selbst
Rede im Pathway (Lernpfad) Ansprechender Humor #1-4 - Recherchieren und Präsentieren (5:00-7:00 min)
Anweisung an den Redner: Halten Sie eine Rede über ein Thema das Sie ausführlich recherchiert haben. Fassen Sie vorher Ihr Thema eng genug für die vorgegebene Rededauer und gliedern Sie die Rede entsprechend.
Petra - Sparsamkeit oder Geiz?
Rede im Pathway (Lernpfad) Beherrschen von Präsentationen #4-1 - Mit schwierigem Publikum umgehen (12:00-15:00 min)
Anweisung an die Rednerin: Halten Sie eine Rede zu einem beliebigen Thema. Reagieren Sie dabei auf Störungen seitens des Publikums.
(Foto © Bettina Lehnhardt)
FLINTA*stisch Board Game Night at Stadtteilzentrum Pankow
This is a board game night for you to meet up and play in a relaxed and respectful environment. The event is exclusively for people who identify as FLINTA\* (women, lesbians, intersex, non-binary, trans and agender). We play casual and family games as well as strategy games and heavy euros.
**General information**
Come alone or bring your friends.
There will be some games and snacks on site, but you’re also welcome to bring your own. We’re especially happy to welcome people who enjoy explaining rules.
Board game designers are warmly invited to bring prototypes!
Dogs are only allowed in exceptional cases and with prior approval from the organizing team.
Please read and respect our code of conduct.
We speak both German and English.
Free entry – donations (1 to 5 €) welcome.
All information and our code of conduct: https://flintastisch.de/flinta-spieletreff-berlin/
**Accessibility details**
The venue is wheelchair accessible and suitable for people with limited mobility. Unfortunately, the toilet is not accessible.
If you require a support person due to a disability, but your companion is not FLINTA\*, please contact us in advance at mail@flintastisch.de
The same applies if you would like to bring an interpreter.
Companion, support, and assistance dogs are welcome. Please let us know in advance at mail@flintastisch.de
Adult ADD/ADHD Events This Week
Discover what is happening in the next few days
🎶Neurodivergent Music Therapy: Song Sharing and Discussion🎵
Join an **open discussion for music lovers**. Listen to music and talk about what it means to you. **Share a song** that’s been on repeat this week and **tell us what you love about it.**
**ACHTUNG!** Meetup map is not reliable, go to Großbeerenstraße 14 Souterrain, 10963 Berlin and find the neurodivergent sign
Google map: https://maps.app.goo.gl/vsNnNFFFucrZkS6m6
**What to expect:**
* Talk about the song/music you like.
* Get new music recommendations.
* It's like a book club but for songs.
**What to bring:**
* **A song/music:** remember the title and we'll search on Spotify
* **A kindred spirit**
**What to pay attention to:**
* **We are hosted by a non-profit space.** Please respect the space and the rules of the space.
* **Bring your sensory regulation tools**.
* The **organizers and facilitators are all volunteers**, so any help in making the event an enjoyable experience would be great (be kind and respectful during the event, tidy up afterwards, etc).
* The **event is free but a donation** would be **greatly appreciated** to keep the community events going.
**Jordan** the facilitator is **a music therapist** using counseling and the creative process to help people with depression, anxiety, relationships, and self expression. Find his info here: [jordanelias.de](http://jordanelias.de/) and [It's Complicated](https://complicated.life/find-a-therapist/berlin/musiktherapeut-in-jordan-elias)
See you!
Interkulturelles Sprachcafé
Hier ist jeder willkommen, der die deutsche Sprache üben möchte (egal, ob Anfänger oder fortgeschritten)! Wir treffen uns jeden Donnerstag in Kreuzkölln - es gibt Snacks, Getränke, nette Leute und jede Woche ein neues Thema, zu dem wir uns austauschen.
Everyone is welcome here, who wants to practice the German language (whether a beginner or advanced)! We meet every Thursday in Kreuzkölln - there are snacks, drinks, friendly people, and a new topic every week for us to discuss.
الجميع مرحب به هنا، من يرغب في ممارسة اللغة الألمانية (سواء كان مبتدئًا أو متقدمًا)! نجتمع كل يوم الخميس في كروتسكولن - هناك وجبات خفيفة، مشروبات، أشخاص لطفاء، وموضوع جديد كل أسبوع لنتبادل النقاش حوله.
Neurodivergent Creative Tuesdays
* **NEW IG ACCOUNT: [@neurocrafting.berlin](https://www.instagram.com/neurocrafting.berlin?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==) (ノ◕ヮ◕)ノ\*:・゚✧**
Calling all neurodivergent individuals! Are you tired of starting hobbies that you never seem to finish? Join us for an evening of guilt-free creativity where there is absolutely no pressure to complete anything.
This event is designed to be a safe space where you can freely express your creativity without fear of judgment or criticism.
We will have a variety of crafting supplies available including paint, yarn, crochet needles, beads, coloring books, origami paper, markers... However, feel free to bring your own supplies or current projects if you'd like to work on something specific.
**There is a donation of a minimum of 4-5 euros to cover the materials and space.** In case you wish to pay via paypal: neurocrafting.berlin@gmail.com
Back Door Comedy: Late Mic Stand-Up in English Tuesdays Xberg
Like your stand-up tight and intimate? Sneak into the back room of Mysliwska on Schlesi for a tight hour of stand-up by Anna Beros and friends, with local and internationally touring comedians, in English, inclusive and adult.
Doors: 21:00
**Show: 21:30** (60min show no break)
End: 22:30
**FREE ENTRY** \- a donation is expected at the end of the show between 7 and 15€ depending on your life situation
**To secure a seat, reserve via https://www.annaberos.com/berlin for 10€ and that's your donation pre-paid**
**Performance space is non-smoking**
Main bar is smoking
Bar closes super late so stick around after the show
**Produced and usually hosted by Anna Beros (AUS)**
Anna’s a Kiwi born, Melbourne raised, Berlin based full-time independent stand-up comedian, YouTube host, podcaster and producer. She celebrates life’s struggles with incisive stand-up and playful audience interaction. Her 3rd stand-up solo, High Hoe enjoyed a successful full run at the Edinburgh Fringe 2025 and her previous solos, Creampie Curious and Creampie Clarity played at numerous comedy festivals through the UK and Australia in 2023 and 2024. She has written for Comedy Central DE, tours Europe and produces and hosts 5 weekly shows in Berlin. In 2025, she opened for Jeff Arcuri at Admiralspalast, in 2024 for April Macie on US army bases in Germany and for Ian Fidance in Berlin in 2019. She hosts the comedy channel, Ersties Nonsense, and has the podcast Adults ONLY Comedy Berlin.
Check out what Anna's been up to: **[https://www.instagram.com/afberos/](https://www.instagram.com/afberos/)**
**Venue: Mysliwska**, Schlesische Straße 35 10997 (U1, U3)
One of Kreuzberg's oldest bars. Buzz in if you can't open the door. Good vibes, locals and visitors.
**Guest comedians** lineup on ig stories @adultsonlycomedyberlin **https://www.instagram.com/adultsonlycomedyberlin/**
\>\> comedians DM to be considered for a spot \- limited spots for experienced comedians
Women Who Think Differently Cognitive Agility Through Chess
Train Your Brain
Confidence & Adaptability Under Pressure
What if confidence, adaptability, and decision-making could be trained through play?
This interactive workshop introduces Cognitive Agility Through Chess — a beginner-friendly experience designed to strengthen focus, resilience, strategic thinking, and communication in a supportive and engaging environment.
This is not a traditional chess class.
Chess is used as a tool for reflection, collaboration, adaptability, and cognitive development through interactive challenges and guided exercises.
WHAT TO EXPECT
♟️ Beginner-friendly introduction to chess fundamentals
🧠 Interactive cognitive and strategic challenges
🤝 Team-based and collaborative gameplay
⚡ Exercises focused on adaptability and thinking under pressure
💬 Guided reflection and discussion
THIS EXPERIENCE SUPPORTS
• Confidence-building
• Strategic thinking
• Communication
• Adaptability
• Emotional resilience
• Cognitive flexibility
• Decision-making under pressure
WHO IS THIS FOR?
Women interested in:
• self-development
• leadership
• psychology
• strategy
• meaningful social connection
• cognitive performance
• creative and reflective experiences
No chess experience is needed.
EVENT DETAILS
📍 Motel One — Invalidenstraße 54, 10557 Berlin
🕒 2 Hours
👥 Limited small group experience, from 6-12 participants per event
PILOT SESSION
This is part of a limited founding pilot series in Berlin designed to create a thoughtful, engaging, and collaborative learning experience.
FACILITATED BY
Radwa Omar
Founder & Cognitive Agility Facilitator
Train Your Brain — Cognitive Agility Through Chess
Train how you think.
Elevate how you perform.
Berlin Sprachcafé. Learn and practise German easily (A1-A2)
The Language Café is primarily aimed at people who are struggling with their mental health which can make it hard to go to regular courses. We want to create a safe space for everyone to learn and practise without pressure. Everyone is welcome! Please try to be on time so we can all get started together :)
We mainly practise on a beginner/lower intermediate level and adapt to everyone's prior level of German.
The Language Café will focus on teaching you the most important words and phrases and basic grammar in German. The content of the course is adapted to real life. (everyday life in Germany, dealing with authorities, etc.) We will cover different topics every week and you can join us anytime, since the topics do not necessarily build on each other.
The Sprachcafé is for free.
\*If you cannot make it please cancel your participation so someone else from the waiting list can join, thank you!\*
\|
\|
\| \|
Deep Focus Work Session
Most participants sign up from outside Meetup. We usually are 5 to 12.
**Get your ticket on:**
[https://www.tickettailor.com/events/productivityday/1057985](https://www.tickettailor.com/events/productivityday/1057985)
**This is for you if:**
You are a professional, entrepreneur, freelancer, researcher, creative, or a team.
You have been wanting:
**○** to get stuff done without distractions
**○** prioritize your deep-work over meetings and shallow-work
**○** be in a community of motivated, conscious people
**○** no more & procrastination, nor working alone
**○** to strengthen your concentration & Flow-states (super-)skills
**During the session you will**
○ deep-work with high focus on your most important tasks
○ while training your mind for Deep Focus, Flow-states and advanced Productivity skills
○ in an open-hearted community of professionals & leaders
Most people get 2-3x more work done than usual, and experience energy & peace of mind as result.
You will probably save yourself several work hours this week,
and maybe make some magic happen!
It's okay to leave after 3h if you need to.
**About this session**
You will be working on our own tasks while practicing the Flow-Working method.
The session includes a mental warm up, as well as energizing breaks with movement, stretching and connection with the other participants
**Group size**: 6-15
**Pricing**: 12€/15€ or donation
**Where**: Online on Zoom
**Get your ticket now on:**
[https://www.tickettailor.com/events/productivityday/1057985](https://www.tickettailor.com/events/productivityday/1057985)
Adult ADD/ADHD Events Near You
Connect with your local Adult ADD/ADHD community
Bike Ride - Pickerington Ponds to Three Creeks
**Weather permitting**, we’ll take a casual ride from Pickerington Ponds (Glacier Knoll) to Three Creeks and back.
Distance is **18–25 miles**, depending on where we turn around and whether we add a side loop.
Pace is around **12 mph**, but this is a fun, no‑drop ride — we can slow down as needed.
Here’s the **map** showing Glacier Knoll (bike), Confluence Park (flag), and BrewDog: [https://www.google.com/maps/d/edit..](https://www.google.com/maps/d/edit..).
Text or call Scott at **614‑975‑4458** if you’re coming.
Columbus ski club membership not required for this event. CSC assumes no responsibility for the event or any injuries as this is organized by a third party.
St. Petersburg Online Speed Dating
**❤️🔥 St. Petersburg Virtual Speed Dating — Hosted on Zoom**
Online speed dating for St. Petersburg locals — personality matched, hosted live on Zoom.
**Choose your age range to sign up:**
- **Ages 18-32** → [REGISTER HERE](https://tempodating.com/product?productId=531.0&productType=onlineSpeedDating&city=St.%20Petersburg&groupurlname=meet-for-serious-bonds-over-brunch&ar=18-32&face_v=1.0)
- **Ages 30-46** → [REGISTER HERE](https://tempodating.com/product?productId=531.0&productType=onlineSpeedDating&city=St.%20Petersburg&groupurlname=meet-for-serious-bonds-over-brunch&ar=30-46&face_v=1.0)
- **Ages 40-58** → [REGISTER HERE](https://tempodating.com/product?productId=531.0&productType=onlineSpeedDating&city=St.%20Petersburg&groupurlname=meet-for-serious-bonds-over-brunch&ar=40-58&face_v=1.0)
- **Ages 55+** → [REGISTER HERE](https://tempodating.com/product?productId=531.0&productType=onlineSpeedDating&city=St.%20Petersburg&groupurlname=meet-for-serious-bonds-over-brunch&ar=55+&face_v=1.0)
**⚠️ RSVP alone won't secure your spot.** Register through your age group link below and complete the personality quiz. Places are limited.
---
**How It Works**
1. **Register** – Pick your age group above and sign up.
2. **Take the quiz** – Short personality quiz so we can match you well.
3. **Join on Zoom** – Your host will guide you through every round.
4. **Get matches** – Mutual matches sent after the event.
---
✨ Your next match is one Zoom call away. 💗 ✨
Bike Ride - Pickerington Ponds to Three Creeks to Three Creeks
**Weather permitting**, we’ll take a casual ride from Pickerington Ponds (Glacier Knoll) to Three Creeks and back.
Distance is **18–25 miles**, depending on where we turn around and whether we add a side loop.
Pace is around **12 mph**, but this is a fun, no‑drop ride — we can slow down as needed.
Here’s the **map** showing Glacier Knoll (bike), Confluence Park (flag), and BrewDog: [https://www.google.com/maps/d/edit..](https://www.google.com/maps/d/edit..).
Text or call Scott at **614‑975‑4458** if you’re coming.
Columbus ski club membership not required for this event. CSC assumes no responsibility for the event or any injuries as this is organized by a third party.
Sharp Objects - Gillian Flynn
Join us for Sharp Objects by Gillian Flynn!
Fresh from a brief stay at a psych hospital, reporter Camille Preaker faces a troubling assignment: she must return to her tiny hometown to cover the unsolved murder of a preteen girl and the disappearance of another. For years, Camille has hardly spoken to her neurotic, hypochondriac mother or to the half-sister she barely knows: a beautiful thirteen-year-old with an eerie grip on the town. Now, installed in her old bedroom in her family's Victorian mansion, Camille finds herself identifying with the young victims—a bit too strongly.
Dogged by her own demons, she must unravel the psychological puzzle of her own past if she wants to get the story-and survive this homecoming.
Art & Craft Maker Meetup
**Get your creative flow going with a Sunday Afternoon Maker Meetup!**
Whether you are looking to carve out dedicated creative time, wanting to get a lingering project across the finish line, or just looking to chat with fellow local makers—this is the space for you.
🧵 **What to Bring**
Bring any art or craft project you are currently working on, as long as it is portable and quiet. Think:
* **Yarn & Thread:** Knitting, crochet, embroidery, cross-stitch, hand-sewing, mending.
* **Paper & Sketching:** Sketchbooks, adult coloring books, watercolors, bullet journaling.
* **Digital:** Tablets, iPad drawing, laptop writing/design.
* *Please note: Because we are meeting in a shared public space, no power tools, sewing machines, or high-odor materials (like strong solvents or spray glues), please!*
**📍 Where to Find Us**
* We will be meeting at **Columbus Metropolitan Library - Martin Luther King Branch** in **Meeting Room 1**. Room is reserved under **CBUS Maker Meetup.**
**⏱️ Timeline**
* **1:00 PM:** Arrive, grab a seat, get settled, and do a quick round of introductions so we can see what everyone is working on.
* **1:15 PM - 3:00 PM:** Open maker time! Chat, craft, relax, and swap creative ideas.
**⚠️ A Note on RSVPs**
Space for this first meetup is strictly limited to 10 spots.
If your plans change and you can no longer attend, please update your RSVP to "Not Going" as soon as possible so someone on the waitlist can grab your spot. We ask that you try to give at least 48 hours' notice if you need to cancel.
***
**We can't wait to meet you and see what you're making! All skill levels welcome.**
Pop-up Book Club 4: Going to Meet The Man, stories by James Baldwin
Let’s meet and share discussion of the James Baldwin short story collection, Going to Meet The Man.



























