Midlife Reinvention For Women

**A)** You want to enjoy your career **B)** You want to enjoy your personal life **C)** You want to reach your potential **D)** You want insightful, transformative conversations that allow you to tap into the best of yourself **E)** You want to live up to your full potential and move forward in life **F)** You want to make it happen and no longer want to drift along **1)** Roger Federer, the greatest tennis player of all time, has a coach. Bill Gates, the richest man in the world, had a coach. Mark Zukerberg and Richard Branson had coaches. **2)** Roger Federer, Bill Gates, Mark Zukerberg and Richard Branson did not overcome their obstacles by attending feel good motivational talks that are over-priced 3 days rah rah concerts in disguise. **3)** They go for the real thing. They know that such rah rah talks cannot address specific challenges. **4)** Now, if these successful people have coaches, why should you be shy of coaching? Having a coach is as as natural as going to the doctor when you have a fever that doesn't go away with panadol. Having a coach is as natural as going to a mechanic when you can't figure out why your car cannot start. **5)** Empower Advisory is committed to give you a full single session of FREE life coaching. Absolutely FREE. We believe that the more successful you are, the better the world will be. You will get a professional personality assessment to understand yourself better and a one to one coaching session that is easily worth a few hundred dollars. **6)** All information shared in the coaching session is kept strictly confidential. You are not judged in any way (unlike your family, friends or colleagues) and can be totally yourself. We just strive to give you a leg up. **7)** All coaching sessions are on a one to one basis. A date and time will be arranged for you upon your life coaching request. All schedule will be arranged according to our Principal Life Coach's availability. **8)** Just whatsapp 8332 4283 to book your slot. **9)** Enjoy a personalised one to one or small group discussion in the fun setting of Members Only - Mandala Club at 31 Bukit Pasoh Rd, Singapore 089845. It's in town and it's easy to get there via Outram Park MRT station! **10)** To book a session, whatsapp Admin Dave at 83324283. If you have RSVP-ed for a private session, do whatsapp to confirm your attendance too! Sessions will only happen if they are confirmed.

Join us for a Night Run or Pickleball! 22 May Fri, 7:30 PM Night Run @ OCBC Arena: Rain or shine, come exercise with us! (Free lockers available) 23 May Sat, 9:30 AM Pickleball @ Straits Hall of Central Christian Church: Fun for all levels! Come join us! Register now and we will contact you soon! https://forms.gle/6q1pLGNZ55XsyVTp9 Please note that Master ButaDon class is cancelled. Reason explained in the comment section.

Join us for a fun and exciting session! RSVP if u are coming. Whatsapp 93366835 for any enquiry or if u are coming. Don't pop up unannounced. Located at the Pickleball Ang Mo Kio courts, our group welcomes players aged 25 and above who are passionate about both pickleball and discussing the latest happenings in Singapore, business, investing and anything under the sun. Come prepared to enjoy some friendly and serious competition on the courts, and forge meaningful friendship with fellow Pickle-chus! Reserve your slots now. All u need to bring is yourself, pickle paddle, hydration for yourself, a towel to dry yourself, comfortable shoes and attire and you're good to go. For first time members, a one time only $4 admin fee is payable for provided equipment (net) and expensive silent balls. That's all. Subsequently it will be $1 a month just to cover cost of setup etc.

**For ages 18 and above.** Discover the art of slinky chair dance and balancing moves with a hint of striptease in this beginner-friendly class! We’ll create a safe, judgment-free space where you can dress up, let your hair down, and express sensuality through music and movement. Bring a robe or button-up shirt to pull off! ★ This class has no pre-requisites, all are welcome! ★ Pole Dance Heels (e.g. Pleasers) optional. Socks or bare feet are fine! Bring a robe or button-up shirt to strip off ### **Address** 17 Lor Kilat, #01-04, Singapore 598139 ### **Schedule** Fridays 12PM - 1PM ### **Booking Information** * Please contact **98225900** to find out how to book this class. * The instructor will reach out to you once you've booked the class.

**🏐 Social Netball Night – All Levels Welcome!** Join us for a fun and friendly session of social netball (both men & women are welcome!!) – perfect for staying active, meeting new people, and enjoying the game at your own pace! 🗓 **Time:** 7:30 PM – 9:30 PM 📍 **Venue:** Australian International School, 1 Lorong Chuan, Singapore 556818 Big Gym (Indoors; Air-conditioned!!) (Nearest MRT: Lorong Chuan MRT) 🧢 **What to Bring:** * Sports attire * Sports Shoes * Water bottle * Towel (optional) 💰 **Cost:** Monthly Subscription - $25 / month (Up to 4 weekly sessions; min. 3 sessions) OR Ala-carte - $10 per Session (Cost covers court booking & sporting equipments) Whether you’re new to netball or a seasoned player, this session is open to all skill levels. We’ll do a quick warm-up & some ball drills before diving into games! RSVP early to secure your spot – limited spaces available! Do drop me a message at 87875095 if you are coming too! Looking forward to seeing you there!

Welcome to Voice Energy & Wellness SG — a community for people who are interested in personal growth, wellness, voice energy, communication, and positive living. This group brings together individuals who wish to explore how voice, energy, mindset, and traditional wisdom can influence our health, confidence, relationships, and daily life. Through talks, workshops, networking sessions, and experiential events, members can discover practical ways to improve personal well-being and inner balance. Whether you are interested in holistic wellness, self-improvement, energy awareness, communication skills, or meaningful connections with like-minded people, this community welcomes you. Join us to connect, learn, grow, and experience transformational sharing in a warm and positive environment. Topics may include: • Voice & communication energy • Wellness & personal vitality • Mindset & emotional balance • Traditional wisdom for modern living • Personal growth & self-awareness • Networking & community learning We look forward to growing together with you.

Sometimes the best conversations happen over coffee. Join us for a relaxed morning meet-up with women who are looking to connect, chat, and meet others in a warm, easygoing space. Whether you’re new to the city, craving deeper conversations, hoping to expand your circle, or simply want to spend a slow morning with good company — you’re welcome here. This isn’t a networking event or anything overly structured. Just thoughtful women, coffee, and conversation. ## What to expect We’ll gather at Populous Coffee for a casual coffee morning with space to: * Meet other like-minded women * Have meaningful but light conversation * Connect over shared interests, life experiences, work, creativity, books, womanhood, or whatever naturally comes up * Enjoy a slower morning together Come as you are — there’s no pressure to be extroverted or “good” at socializing. Many women come on their own. We'll have some conversation starter cards available :) ## Agenda **10:30am** — Arrivals + ordering coffee **10:45am onwards** — Casual conversation and introductions **12:00pm** — Official wrap-up, though anyone is welcome to stay longer ## Details 📍 Populous Coffee 📅 24th May 2026, Sunday ⏰ 10:30am 💛 Free to attend (just purchase your own drink/food) Spaces are intentionally kept small to make conversation feel comfortable and natural. Minimum 5 attendees to go ahead. We’d love to have you there. All women are welcome! ## About out collective **The Rewilding** is an intentional, intimate women's collective in Singapore. We gather in small circles — for honest conversation, meaningful connection, and the kind of community that stays with you. No performance required. Just women, showing up as they are. Look out for our events that bring women together over the things that matter to us.

As adults, meeting new people isn’t as easy as it used to be. Between busy schedules and shrinking social circles, it can feel hard to form fresh connections—and while we’re constantly interacting online, it rarely matches the warmth and depth of a real, face-to-face conversation. That’s where our Fast Friending Evening comes in. It’s all about genuine, in-person connections with like-minded ladies and gents in the city city — hosted in a safe, well-organised environment where women’s safety is a clear priority. Just show up, be yourself, and enjoy an evening of effortless conversations and meaningful new connections 🎟 Tickets (cash only; collected at the start at your host Frisca): Ladies – FREE Gents – 20 SGD ✨ What Makes This Event Special? \- FREE entry for ladies \(RSVP required\) \- Guided social experience to help you meet people comfortably \- Fun icebreakers to make conversations even easier \- Fast\-friending rounds so you can connect with multiple attendees \- A reserved space just for our group \-\-\- 🕖 Evening Flow 8:00 PM – Arrival & Welcome Settle into our reserved area, grab a drink, and let Shelly introduce you to a few friendly faces. 8:30 PM to 9:30 PM – Fast Friending \- Meet a new person every 3\-6 minutes\. \- Frisca will guide each switch so you can connect with many lovely attendees in a short amount of time\. After 9:30 PM – Open Mingling Continue conversations with your favourite connections or meet more people at your own pace. **Our venue for the evening -** We have a reserved area where our members can meet each other in a supportive environment! \- We are not a close knit tight group\. Our evenings are warm and comfortable for members attending for the first time and those coming alone\. You will not feel alone\! \- We have many groups in this city\. Members of our other groups who RSVP are included as guests of the organisers in order to give you an indication of expected people\. \- This evening is for ladies and gents in the 20 to 40 age group\. While some will be at the younger end of this range there will also be others at the other end of the range and lots in\-between\! You will naturally gel with others of your own age range and so you will always find many attendees who fit your range\. \- We are not a dating group\. Our events are not organised to manage your dating life\. Our group is created to help ladies and gents meet other like minded ladies and gents\. Please do not attend our event if a perfect gender balance is important for your enjoyment of our meet\-up\. \-\-\-\-\-\-\- Why do we have tickets? 1. Cover our costs - Our host is compensated for their time and work. We also pay meetup and have dedicated staff to manage our events, hosts, venues and communication. 2. Group Safety - By securing your ticket we have a record and you contribute to a well organized evening where everyone is more committed and better behaved. 3. Management - Tickets help us better manage attendee group size, book suitable space and activity. ABOUT [fastfriends.co.uk ](https://fastfriends.co.uk/)- We have connected members successfully for the past 10 years in over 30 cities (operating as Expatsclub, MeetConnectDevelop and fastfriends.co.uk). **Here are some videos which will give you some guidance -** Secrets of socializing at our meetups - [http://bit.ly/secrets-socializing](http://bit.ly/secrets-socializing) How to make new friends - [https://www.youtube.com/watch?v=v6GB0Hc_bSs](https://www.youtube.com/watch?v=v6GB0Hc_bSs) How to make people like you at our socials -[ https://www.youtube.com/watch?v=K4guProkKrI](https://www.youtube.com/watch?v=K4guProkKrI) Why you should attend our evenings - [https://www.youtube.com/watch?v=wEjwGBXzJE8](https://www.youtube.com/watch?v=wEjwGBXzJE8)

**Register here**: https://forms.gle/1yXmoUSSFdcTz3tN9 **Her Code, Her Cause** is a one-day vibe coding hackathon organised in conjunction with National Women's Health Month. It is a community initiative by **Women Devs SG**, in partnership with **Open Government Products** under the **Stewards for Good** programme. This event brings together women of all professional backgrounds to address real-world social challenges through structured collaboration and AI-powered tools. No prior coding experience is required. **Problem Statements** \~ This year, we will be working on challenges submitted by our non-profit partners: * **Society Against Family Violence (SAFV)** * **Breast Cancer Foundation (BCF)** Problem statements will be shared with registered participants in advance so you can review them before the event. Teams will be formed based on your area of interest so that work can begin promptly on the day. **What to Expect** * A morning session introducing vibe coding fundamentals and AI-powered tools * Structured team-based work on real problem statements from the field * Access to domain experts and facilitators throughout the day * A full day that includes meals, peer learning, and meaningful collaboration **Who Should Attend** \~ This event is open to women at any stage: engineers, designers, product managers, strategists, communicators, and those with no technical background at all. If you care about the issues, you belong here. **🔔 Spaces are limited. RSVP to secure your place.**

**Creative Movement & Kids Yoga Class in Singapore** Creative Movement & Kids Yoga: Mythical Creatures Designed for children 4 to 9 year olds. Dragons, unicorns, and magical adventures await… Looking for an activity that helps your child build confidence, focus, and calm while still having fun? Our Creative Movement & Yoga class in Singapore for ages 4–9 brings stories to life through movement and imagination. Join us for a 4-class series with the theme of Mythical Creatures! In each session, your child will:� 🐉 Stretch strong like a dragon� 🦄 Balance like a unicorn� 🧚 Move with creativity and confidence� 🌬️ Learn simple breathing tools to manage big emotions All in a safe, nurturing space designed to support both active bodies and growing minds. Perfect for children who love to move, imagine, and explore. Because the best learning happens when it feels like magic! Screen-free activity for kids. Small class size of usually not more than 6 children. Led by 2 kids yoga teachers [Tammie](https://www.instagram.com/letmybodyspeak___/) & [Karyn](https://www.instagram.com/curiosandyoga) for personalised attention and safety. Sundays, 11am (50 minutes) 10 May 2026 24 May 2026 7 June 2026 21 June 2026 Sign up for a single class at $30/child, any 3 classes for $84/child or all 4 classes for $108/child. **(contact us via IG [@creativemovementyoga](https://www.instagram.com/creativemovementyoga/))** **Release and waiver of liability:** By getting a ticket, I consent to my child's voluntary participation in the above-mentioned event conducted by Teacher Tammie and Teacher Karyn ("known as Teacher(s)"). I recognise that it is my responsibility to notify the Teachers of any serious illness or injury that my child has before the yoga workshop. I knowingly, voluntarily, and expressly waive any claim I may have against the Teachers, for injury or damages that my child may sustain because of participating in the event. I, my heirs, or legal representatives, forever release, waive, discharge and covenant not to sue for any injury or death caused by the Teachers' negligence or other acts. **Photography & Videography** We will be taking photos/videos during the workshop. We may use the photos/videos on our website/social media pages or other media forms, for publicity purposes. If you do not consent to this, please inform the teachers before the start of the class, and we will not use the photos/videos that has your child for our future publicity. **Brought to you by [Creative Movement & Yoga](https://www.instagram.com/creativemovementyoga/) \| Teacher Tammie & Teacher Karyn**

Looking to level up your weekend routine? We’re excited to invite you to **COOL HABIT**, a unique wellness event designed to help you hit the reset button, meet like-minded people, and learn the science of recovery. Presented by **RE:VA**, **Good Habits Club**, and **AlphaVitality**, this afternoon is all about moving your body and treating it right. **What’s Happening?** **1\. The Knowledge Drop \(Start of Event\)** Before we get moving, join us at **Keppel Road** for an exclusive **short sharing session**. We’ll dive into why recovery is the "secret sauce" for performance—covering how it reduces inflammation and boosts your daily energy. **2\. The 4KM Social Walk** Once we’re primed with knowledge, we’ll embark on a scenic 4KM walk from Keppel Road to Orchard Road. It’s the perfect opportunity to connect with the community and enjoy the city vibes. **3\. The Big Chill** We’ll wrap up the journey at **RE:VA @ TRIFECTA**, where you can experience the ultimate "cool down" with an ice bath session. Learn firsthand how cold immersion improves sleep and overall wellbeing.

**Friday Wellness Reset** **if you want more premium/wellness positioning.** **Then your description can become:** **Friday Wellness Reset 🌸** **End the week by reconnecting with your body, mind and energy in a welcoming and uplifting space.** **This beginner-friendly session combines light movement, wellness, positive energy and meaningful connection to help you:** **✨ release stress from the week** **✨ improve energy and wellbeing** **✨ move your body in a fun and supportive environment** **✨ connect with growth-minded people** **Expect:** **• Piloxing-inspired movement** **• good music and positive vibes** **• light wellness conversations** **• beginner-friendly atmosphere** **Bring:** **• comfortable workout attire** **• water bottle** **• towel if needed 😊** **Come as you are - no fitness background required.**

Join us for the first gathering of The Pause Collective — a supportive meetup for neurodivergent women navigating perimenopause, menopause, burnout, overwhelm, and life transitions. This will be a relaxed, low-pressure coffee shop meetup focused on connection and conversation. No need to prepare anything. No pressure to share. Come as you are. We’ll spend time getting to know each other, talking about what brought us here, and exploring what kind of community we’d like to create together. This space is neurodivergent-affirming, self-diagnosis-friendly, and supportive of different communication styles and energy levels.

Join us for a relaxed and enjoyable brunch at 17 Arrows Kitchen and Bar! This is a great opportunity to meet new people, enjoy good food, and ease into the weekend with great conversation. Whether you’re new to the group or it’s your first event, you’ll feel right at home.

Do you want more Self Confidence, less Self Doubt, more Happiness, less Anxiety, and more Love? This event is an introduction to how to handle irrational emotion. How often are yours or another's emotions out of control? What is that about??? I have asked these questions and after much search have found answers and am sharing. Maybe you have suffered a traumatic experience, a deep loss or been through a painful breakup? After that, you try to move on but you just can't. Possibly you have a thought or emotion that hangs around for days and you just can't shake it. What is all this stress, anxiety, depression, and self doubt? It's just crazy! It's not the real you. You can find out what is at the root of all this. This is a local event. Areas you can change with the right information: * Control of unwanted emotions * Lack of confidence * Grief * Anxiety * Anger management * Creating ideal relationships * Memory * and more... This is a local meeting that can start you on the way to a better life, more confidence and less negativity. All the happiness you have lies within you. Let's find it! Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics and Scientology life improvement center.

Join Bold Spirit Travel for an all-women’s journey through the [heart of Provence. ](https://www.boldspirittravel.com/journeys-1/south-of-france-provence-2026) From charming villages and bustling markets, to lavender fields and coastal cliffs, this adventure blends history, art, food, and stunning landscapes. Your base is a boutique hotel in Aix-en-Provence, the perfect hub for exploring southern France. *\*We can only take 10 women on this trip.* **Highlights** * **Aix-en-Provence** – stroll cobbled streets, browse colorful markets, and enjoy lively cafés. * **Marseilles** – tour its historic basilica and meet traditional soap makers. * **Arles & Wine Tasting** – explore Roman ruins and sip wines at Mas Valériole estate. * **Lavender Fields** – capture the beauty of Abbaye Notre-Dame de Sénanque. * **Cassis & the Calanques** – enjoy seaside scenery and an optional boat ride. * **St. Rémy** – wander the vibrant market and visit Van Gogh’s former monastery. * **Les Baux-de-Provence** – experience the dazzling immersive light show. * **Cabrières-d’Avignon** – discover lavender’s artistry at the Lavender Museum. **What's Included:** * 6 nights in a boutique hotel (shared occupancy; private upgrades available). * Expert Bold Spirit tour leader plus bilingual local guides. * Meals as listed in the itinerary. * Private ground transportation. * Pre-trip support: Zoom call, WhatsApp group, and packing guidance. **Why Travel With Us?** This Provence adventure is designed for women who love travel, culture, and connection. You’ll share meals, explore iconic sites, and enjoy the slower pleasures of the French countryside—with expert guidance and community every step of the way. **Pricing:** * **Trip Cost:** USD 5,885 * **Deposit:** USD 700 non-refundable (secures hotels and guides) Get in touch with us to set up a call and learn [more](https://www.boldspirittravel.com/journeys-1/south-of-france-provence-2026). Contact:[ https://www.boldspirittravel.com/contact](https://www.boldspirittravel.com/contact)

Hi ladies. We will meet in front of the Nature Center and head to the two Observation decks. We will then hike Hickory Ridge, Ripple Rock, Overlook and Sugarbush trails to get approximately four miles total distance. We will walk approximately a 18 minute mile pace. Please wear appropriate hiking shoes.