Skip to content

Mindfulness

Meet other local people interested in Mindfulness: share experiences, inspire and encourage each other! Join a Mindfulness group.
pin icon
0
members
people1 icon
0
groups

Frequently Asked Questions

Yes! Check out mindfulness events happening today here. These are in-person gatherings where you can meet fellow enthusiasts and participate in activities right now.

Discover all the mindfulness events taking place this week here. Plan ahead and join exciting meetups throughout the week.

Absolutely! Find mindfulness events near your location here. Connect with your local community and discover events within your area.

Mindfulness Events Today

Join in-person Mindfulness events happening right now

Malta Coffee Friday
Malta Coffee Friday
If you're living in Malta and want to meet other digital nomads and location-independent founders/entrepreneurs, this meetup is for you: Friday Coffee Meetup @ San Ġiljan 📍 Lot 61 Coffee Roasters (Spinola Park, San Ġiljan) ⏰ 16 January 2026, 11:00 AM ☕ For WFH and remote workers who want a real coffee chat 🤗 Everyone is welcome! Whether you're new in Malta, working remotely, or just looking to meet new friends, this is a relaxed, no-agenda hangout. Here’s what to expect 👇 1.⁠ ⁠Meet people living or working in Malta. 2.⁠ ⁠⁠Share stories, experiences, or travel tips. 3.⁠ ⁠⁠Make new friends in a warm, easygoing environment. **4.⁠ ⁠⁠Feel free to bring your laptop if you want to co-work after. 👩‍💻** Open to everyone: expats, locals, digital nomads, freelancers, and anyone who wants to connect. If you’re looking to expand your circle and enjoy good coffee, join us! 🎉
Friday Social Fiesta
Friday Social Fiesta
💃 Meet, play, and dance under the stars at Friday Social Fiesta, our weekly rooftop party where internationals come together in one of Malta’s most vibrant Friday night atmospheres. The night starts social and playful, with fun games and easy connections, then gradually turns into a high-energy Latin party with reggaeton beats, dancing, and unforgettable rooftop vibes. Whether you come alone or with friends, it’s easy to blend in and enjoy the night your way. Expect a lively international crowd, rooftop views, great music, flowing drinks, and a feel-good party atmosphere that builds as the night goes on — from relaxed social vibes early on to full-on dancing later. 📅 Every Friday, from 21:00 onwards 📍 Marco Polo Rooftop, St Julian’s 🌎 Who joins: Internationals, students, travellers, expats & locals 🎟️ Entry: 6€, including: – A free welcome shot or soft drink – Full access to the rooftop party – Beer Pong Tournaments – Until 22:30: friendly team support to help you meet new people, if you like 👉 No booking needed — just show up and join the party. Arriving earlier means easier connections and better drink deals before it gets busy. Bring your best energy — the weekend starts here 💥 Links: [Instagram](https://www.instagram.com/english_cafe_malta/) [Website](https://englishcafemalta.com/)

Mindfulness Events This Week

Discover what is happening in the next few days

Hike - Mellieha nature reserve: 10-12km
Hike - Mellieha nature reserve: 10-12km
If you enjoy making friends and discovering new places, join us for a hike to mellieha nature reserve Please be on time. If you're unable to show up update your RSVP, even if it's the last minute.
Blue Grotto
Blue Grotto
🛶 Discover one of Malta’s most iconic natural wonders on our Blue Grotto excursion, combining dramatic coastal views, a scenic sea-cave boat ride, and free time to explore the area at your own pace. Travel by private bus to the Blue Grotto, admire the famous turtle-shaped cave from the panoramic viewpoint, then enjoy a local boat ride through glowing sea caves where sunlight paints the water in shades of blue and emerald. After the boat tour, enjoy free time by the sea — relax, explore the village, have lunch, or take an optional swim in the Blue Grotto canal. If you like, it’s easy to connect with other international participants along the way, sharing the views and the experience. 📅 Every other Saturday 🕚 Meet at 10:30, departure at 11:00 📍 Meeting point: McDonald’s, Sliema 🚌 Return: around 16:00, same location 🌎 Who it’s for: Internationals, students, travellers, expats & locals 🎟️ Online ticket required (limited spots), starting from €20, including: – Private bus transportation to and from the Blue Grotto – Scenic sea-cave boat ride – Guided walk and full team support – Event coordination and logistics 👉 Spots are limited due to transport — advance online booking on our website is required. Cliffs, sea caves, and crystal-clear waters await you along Malta’s coastline! Links: [Instagram](https://www.instagram.com/english_cafe_malta/) [Website](https://englishcafemalta.com/)
Hiking Adventures
Hiking Adventures
👣 Discover Malta’s natural beauty on our Sunday Hiking Adventure, exploring hidden gems, Mediterranean landscapes, coastal paths, rugged cliffs, and some of the island’s most impressive outdoor areas. Along the way, it’s easy to meet new international people naturally while walking, sharing views, and experiencing the trail together — whether you come alone or with friends. It’s a chance to move, breathe fresh air, connect with nature, and experience a more authentic side of Malta - all while spending your Sunday outdoors. 📅 Every Sunday 🕚 Meet at 10:30, departure at 11:00 📍 Meeting point: McDonald’s, Sliema 🚌 Return: around 16:30, same location 🌎 Who joins: Internationals, students, travellers, expats & locals 🎯 The hiking destination changes weekly — find the full list of upcoming locations on our website. 🎟️ Online ticket required (limited spots), starting from €12.50, including: – Private bus transportation to and from the hiking area – Guided hike and full team support – Event coordination and logistics 👉 Spots are limited due to transport — advance online booking via our website is required. After the hike, those who wish often join for drinks or food together — a relaxed and spontaneous way to unwind and continue the social vibe. See you on the trail! Links: [Instagram](https://www.instagram.com/english_cafe_malta/) [Website](https://englishcafemalta.com/)
Sunday Hike - Explore Malta!
Sunday Hike - Explore Malta!
Join Malta Mates for the first hike of 2026 this Sunday, January 18th! A scenic 2-3 hour adventure perfect for staying active and connecting with fellow cultural nomads! 🚶‍♀️👥🌤️ Starting from Mellieha, we'll head west to Popeye's Village, North towards some ancient apiaries, east to the iconic Red Tower, and loop back through Foresta Nature Reserve to Ghadira Bay. Expect stunning coastal views with some challenging sections, so wear sturdy shoes and bring plenty of water. 🥵👟 Weather looks ideal, but heavy rain means cancellation—fingers crossed! This is a free event which welcomes all levels to chat, explore Malta, and make friends. Donations always appreciated to keep the adventures going. 🤞🌍 See you there! For further questions, please contact me at: +34674893286
Boargame afternoon in Sliema
Boargame afternoon in Sliema
Bring the Boardgame that you like, or join a game that others bring! It will happen in Sliema, at UC Cafe! Link on Google Maps: https://maps.app.goo.gl/9VfRzHXXwdHecQy48 There are NO FEES! But it would be nice if you order a cold or hot drink from the cafe at which the group meets.
Rooftop Party
Rooftop Party
🎵 Dance, socialize, and celebrate the weekend under the stars at Saturday Rooftop Party, a vibrant international night on one of Malta’s favorite rooftops. Set at the welcoming Marco Polo Rooftop, the night blends relaxed social vibes with an energetic party atmosphere. Whether you come solo or with friends, it’s easy to blend in, enjoy the music, and let the night unfold naturally. With two rooftop levels, you can choose your vibe — head upstairs for relaxed conversations and lounge energy, or stay on the main level for music, drinks, and dancing as the party builds throughout the night. 📅 Every Saturday, from 21:00 till late 📍 Marco Polo Rooftop, St Julian’s 🌎 Who joins: Internationals, students, travellers, expats & locals 🎟️ Entry: 6€, including: – A free welcome shot or soft drink – Full access to the rooftop party – Glow-in-the-dark face painting – Until 22:30: friendly team support to help you meet new people, if you like 👉 No booking needed — just show up and enjoy the night. Arriving earlier means easier connections and better drink deals before it gets busy. Bring your best energy — Saturday night is for celebrating ✨ Links: [Instagram](https://www.instagram.com/english_cafe_malta/) [Website](https://englishcafemalta.com/)
Flutter Day con Carlo Lucera @VeronaTrento
Flutter Day con Carlo Lucera @VeronaTrento
Flutter Messina è entusiasta di ospitare Carlo Lucera, Google Developer Expert for Flutter, per una giornata completa dedicata allo sviluppo cross-platform con Flutter! 🎯 DUE WORKSHOP IN UN'UNICA GIORNATA Che tu sia un principiante o uno sviluppatore esperto, questa è l'occasione perfetta per imparare o approfondire Flutter con un Google Developer Expert. 📅 PROGRAMMA 🌅 **SESSIONE MATTUTINA** \- Workshop Introduttivo Orario: 10:00 - 12:00 A chi è rivolto: Studenti e sviluppatori che vogliono avvicinarsi a Flutter **Contenuti**: \- Introduzione a Flutter e al framework Dart \- Primi passi nello sviluppo cross\-platform \- Configurazione dell'ambiente di sviluppo \- Creazione della prima applicazione Flutter \- Widget fondamentali e gestione dello stato \- Best practices per iniziare 🌆 **SESSIONE POMERIDIANA** \- Workshop Avanzato Orario: 16:30 - 18:30 A chi è rivolto: Sviluppatori con esperienza Flutter che vogliono portare le loro competenze al livello successivo **Contenuti**: \- Architetture avanzate per applicazioni Flutter \- State management professionale \- Performance optimization e debugging avanzato \- Testing e continuous integration \- Integrazione con API native \- Deployment e pubblicazione delle app \- Tips & tricks da progetti reali Prerequisiti consigliati: Conoscenza base di Flutter e Dart, esperienza nello sviluppo di almeno un'applicazione Flutter 📍 DOVE Istituto d'Istruzione Superiore "Verona Trento" Via Natoli 72, 98123 Messina 🎫 MODALITÀ DI PARTECIPAZIONE Puoi partecipare a uno solo dei due workshop o ad entrambi! **Solo per gli alunni del Verona Trento**: laboratorio B24 (iscritti dal docente di informatica, **non devono prendere il biglietto**) oppure **In presenza** \- Aula Magna "Smiroldo": \- Streaming in diretta con proiezione su grande schermo \- Porta il tuo notebook per seguire le attività pratiche \- Aperta a tutti i partecipanti della community Flutter Messina \- Posti disponibili anche per visitatori dell'Open Day e famiglie oppure **Streaming YouTube** (da remoto): \- Disponibile sul canale YouTube della scuola per chi vuole seguire da casa \- Link streaming: https://www\.youtube\.com/@iisveronatrento7598/streams 👨‍💻 IL RELATORE Carlo Lucera è Google Developer Expert per Flutter, Flutter Team Lead presso Pvotal Technologies e Code Reviewer per Udacity. Con un'esperienza pluriennale nella formazione di sviluppatori Android e Flutter, Carlo ha tenuto numerosi corsi avanzati in collaborazione con Google Developer Group, formando decine di professionisti nel settore. 💡 COSA PORTARE \- Il tuo notebook \(fondamentale per seguire le attività pratiche\) \- Curiosità e voglia di imparare\! ℹ️ NOTE IMPORTANTI \- L'evento si svolge durante l'Open Day della scuola \- Lo streaming sarà curato professionalmente con telecamera\, microfono e connessione dedicata \- L'Aula Magna è aperta anche ai visitatori dell'Open Day 🤝 IN COLLABORAZIONE CON Istituto d'Istruzione Superiore "Verona Trento" - Messina e GDG Nebrodi \-\-\- Un'occasione unica per imparare Flutter da un Google Developer Expert in una giornata completa di formazione tecnica di alto livello! Non perdere questa opportunità di far parte della community Flutter siciliana! 🚀

Mindfulness Events Near You

Connect with your local Mindfulness community

How to Be a Better Communicator - Free Seminar
How to Be a Better Communicator - Free Seminar
How to be a Better Communicator Communication is everything in life You are only as successful as your ability to communicate. \- What if you could confidently talk to anyone? \- What if you had the ability to calmly control every conversation? \- What if you could close that sale\, ask for that date\, make new friends\, repair problematic relationships\, get that raise\, or effortlessly express any idea with confidence? You can! The secret to success relies on your ability or inability to effectively communicate. Attend a free seminar and gain a better ability to communicate. Hosted by the Church of Scientology of Central Ohio 1266 Dublin Road, Columbus, OH 43215 For more information, contact Rhiannon, the Event Host at 614-221-5024
How to be a Better Communicator - A Free Seminar
How to be a Better Communicator - A Free Seminar
Communication is everything in life! You are only as successful as your ability to communicate. \- What if you could confidently talk to anyone? \- What if you had the ability to calmly control every conversation? \- What if you could close that sale\, ask for that date\, make new friends\, repair problematic relationships\, get that raise\, or effortlessly express any idea with confidence? You can! The secret to success relies on your ability or inability to effectively communicate. Attend a free seminar and gain a better ability to communicate. 1266 Dublin Road, Columbus, OH 43215 Hosted by the Church of Scientology of Central Ohio For more information, contact Rhiannon, the Event Host at 614-221-5024
Bhuta Shuddhi-Columbus
Bhuta Shuddhi-Columbus
**This is a paid program.** **Click <<[here](https://online.innerengineering.com/en/program-details/bhuta-shuddhi-cityprogram-staybridge-suites-columbus-university-area-ohio-us-jan-16-2026)\>\> to register\.** ### **Bhuta Shuddhi means “purification of the five elements” (i.e. earth, water, fire, air and space) which gets to the root of imbalances in the body that lead to disease. This simple practice which you can do daily reorganizes your system on the elemental level.** **Benefits:** * **Keeps the system in harmony and balance** * **Prepares the system to handle powerful states of energy** * **Creates the basis to gain complete mastery over the human system** **For ages 14 and above, no prior knowledge of yoga is required.** **This program is conducted by a Hatha Yoga teacher trained by Sadhguru.**
The Power of the Subconscious Mind - Free Lecture
The Power of the Subconscious Mind - Free Lecture
**How to take control of your subconscious and harness its power!** Join us for an eye-opening lecture where the speaker will break down complex ideas in a clear and practical way. You’ll gain insights into: ✅ The true definition of the subconscious ✅ How it generates unwanted emotions ✅ Its real purpose and function ✅ What determines the pressure it exerts on you And the most important topic: **How do you take control of your subconscious!** But this isn’t just another lecture where you sit and listen passively. It’s interactive and engaging—you can ask questions at any time. 📅 Reserve your spot now! Seats are limited, so don’t wait too long to sign up. Location: 1266 Dublin Rd, Columbus, OH 43215 Hosted by the Hubbard Dianetics Foundation
Free In-person Meeting: Unwanted Emotions & Loneliness, How to Get Over Them
Free In-person Meeting: Unwanted Emotions & Loneliness, How to Get Over Them
This is an in-person meeting. Did you know that unwanted emotions like loneliness, sadness, hopelessness, anger, fear, anxiety, or feelings of irritation don’t just fall on you for no reason. They are not random occurrences that simply happen to people's minds. They are definitely not chemical imbalance in your brain due to some nebulous chemical reactions by chance. Your negative emotions are the symptoms of the painful experiences that you have which are not healed, and which are still affecting you. The effects of these painful experiences are exacerbated by the pressures or difficulties of the other problems in your life. For instance, let's say you are already carrying a huge load on your back, then you cannot take on much more, but, let's say something else happens to you, such as the difficulties from the Pandemic, then the resultant combined weight on you can take you over the edge, kind of like the straw that break the camel's back. When this happens, people's attention usually goes to the straw that was added, but actually the majority of the weight had come from the huge load that were already there, holding a person down and causing a person issues. So how do you remove the huge load that was already there? How do you lighten them up? Is it possible to get rid of them? That is what this meeting will be all about. Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics and Scientology Life Improvement Center of Central Ohio.
Yogasanas - Columbus
Yogasanas - Columbus
**Click <<[here](https://online.innerengineering.com/en/program-details/yogasanas-cityprogram-staybridge-suites-columbus-university-area-ohio-us-jan-17-2026)\>\> to register\.** **[https://www.youtube.com/watch?v=4ZdcGKUQufU](https://www.youtube.com/watch?v=4ZdcGKUQufU)** **Yogasanas** **Yogasanas are offered as a set of powerful postures to transform the body and the mind into a possibility for ultimate well-being. They are not taught merely for physical fitness and strength, but are a way of aligning the inner system to the celestial geometry, becoming in sync with the existence, thereby naturally achieving a state of health, joy and bliss.** **"Your physical health, your psychological wellbeing, and your spiritual possibility depend on how well aligned you are with existence. Essentially, hatha yoga is towards establishing this alignment." - Sadhguru** **Benefits of practicing Yogasanas regularly:** * **Stabilization of the body, mind, and energy system** * **Slows down the aging process** * **Relief of chronic health conditions** **Agility Level: Intermediate** **For ages 14+** **Open to everyone, no previous experience of yoga required**
Want to Truly Heal from Emotional Trauma?
Want to Truly Heal from Emotional Trauma?
Why are we unhappy? Where does emotional pain come from? Studies show that people who suffer from long-term emotional pain have painful experiences in their lives that were never fully resolved in their mind. In other words, there were issues in the past that were not completely dealt with. This can include abuse in childhood, breakups, divorce, death of a loved one, to name a few. How do you know whether you have gotten over something painful? Here is an easy test: Do you still have attention on what had happened to you? For instance, do you still find yourself thinking about something painful that you went through? If you are, then you are not over it. In fact, in severe cases, people find themselves playing a "tape" in their mind over and over again. So how do you heal from your past? How do you stop the "tape" playing in your mind? In this meeting, you will learn a technique to help you with that. Come join us! Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics and Scientology life improvement center.