Mindfulness

**Weekly Donation-Based Yoga Class in Athens** ‍♀️✨ Join us every **Wednesday, 17:00–18:30**, at **Patision 185, Athens** for a welcoming and mindful yoga practice in the heart of the city. The **minimum contribution is €5**, and all proceeds support **Cats of Antiparos**, helping care for stray cats on the island. **Booking is required**, as spaces are limited. To reserve your spot, please email: **ioviktoratou@gmail.com** Classes are offered in **English or Greek**, depending on the group. **About the Instructor** **Io Viktoratou** is a 200-hour Hatha Vinyasa Yoga Alliance–certified instructor. She has taught Hatha and Vinyasa yoga at a studio in Exarchia and continues to deepen her practice through ongoing training and workshops with Carmen Aguilar, Ashtanga Yoga with Adam Keen and Melina Vlachou, and Dharma Yoga with Jerome Burdi. Her teaching is grounded in Patanjali’s eightfold path, emphasizing mindful movement, breath, and meditation. I look forward to seeing you on the mat!

Jump in our whtsapp group,introduce yourself, start connect,put your ideas and lets hangout and make friends https://chat.whatsapp.com/EDf4HaUjK4gLMMQeiOsllt Athens, let’s make Thursday night about connection that actually matters. This is a social language exchange designed for real conversations, cultural exchange, and meeting new people—set inside the warm, lively atmosphere of Mint Bar ✨ Whether you want to practice English, Greek, Spanish, French, or simply meet people from around the world, this space is built for easy, natural interaction. No pressure. No judgment. Just conversation, laughs, and good energy. How the Night Works • We gather around big shared tables • Start with small, natural conversations • Every 15–20 minutes, people naturally rotate and meet someone new • Share languages, cultural stories, travel experiences, or ideas • Some people dance , some relax , some do both • Stay as long as you like, move at your own pace ✨ The structure is light and flexible—enough flow to keep things dynamic, enough freedom to keep it relaxed. This is conversation in motion. Who You’ll Meet Locals, expats, travelers, creatives, and curious minds ✨ People who enjoy learning, sharing, and connecting beyond surface-level small talk. I’ll be there all night Introducing people, connecting groups, and keeping the energy flowing ⚡ Coming alone? Perfect. This event is designed so solo guests blend in easily and leave with new connections Community Drink Deals • Sangria — €3 • Shots — €2.5 • Cocktails — €7 • Beer — €5 large / €4 small Affordable, social, and stress-free. Music & Atmosphere Upbeat enough to keep the energy alive Soft enough to actually talk A warm, inclusive vibe where people—not noise—are the focus ✨ Event Details Every Thursday 20:30 – 00:00 Mint Bar → https://maps.app.goo.gl/thKjPZDwyEvegVWD9 Entry: FREE (just say you’re with the community) Why This Night Works • Meet people from all over the world • Practice languages through real conversation ️ • New faces every week, familiar energy every time • A social setting that feels easy, open, and human • Start your night with connection—and let it unfold naturally Final Thought Thursday nights don’t have to be random. They can be social. They can be intentional. They can be fun and meaningful. Come for a drink Stay for the conversation Leave with stories, smiles, and new friends Thursday = Mint Bar Social & Language Exchange See you there. Mamad – The organiser of Athens locals&Travellers events Whtsapp 00306949528622 Follow us on instagram And make us grow Thanks in advance https://www.instagram.com/athenslocalstravellers?igsh=MWM4MTh4c2p5M3NxdA== travel, meetup night, night out, city adventures, bar night, social event, friendship, network, mingle, explore city, evening fun, solo night, group meetup, local hangout, international friends, nightlife lovers, weekend fun, party vibes, cocktails night, live music, clubbing, coffee meet, brunch meetup, cultural events, street tours, urban life, nightlife adventure, new connections, chat night, fun night, singles meetup, evening drinks, meet & greet, food tour, sightseeing, art events, music night, rooftop bar, sunset party, festival, theater night, karaoke night, games night, pub crawl, city nightlife, travel buddies, hangout night, casual dating ταξίδια, meetup βράδυ, νυχτερινή έξοδος, περιπέτεια πόλης, βραδιά μπαρ, κοινωνική εκδήλωση, φιλία, δικτύωση, γνωριμίες, εξερεύνηση πόλης, βραδινή διασκέδαση, μόνος βράδυ, ομάδα meetup, τοπικό hangout, διεθνείς φίλοι, λάτρεις της νυχτερινής ζωής, Σαββατοκύριακο διασκέδαση, vibes πάρτι, βραδιά κοκτέιλ, ζωντανή μουσική, κλαμπ, καφές meetup, brunch meetup, πολιτιστικές εκδηλώσεις, περιήγηση δρόμου, ζωή στην πόλη, νυχτερινή περιπέτεια, νέες συνδέσεις, βραδιά κουβέντας, διασκεδαστική νύχτα, meetup σινγκλς, βραδιά ποτών, γνωριμία & χαιρετισμός, food tour, αξιοθέατα, εκδηλώσεις τέχνης, μουσική βραδιά, ταράτσα μπαρ, πάρτι ηλιοβασιλέματος, φεστιβάλ, θέατρο βραδιά, karaoke βραδιά, παιχνίδια βραδιά, pub crawl, νυχτερινή ζωή πόλης, ταξιδιωτικοί φίλοι, hangout βράδυ, casual ραντεβού

Jump in our whtsapp group,introduce yourself, start connect,put your ideas and lets hangout and make friends https://chat.whatsapp.com/EDf4HaUjK4gLMMQeiOsllt ✨ Start Your Night With People, Not Noise ✨ Saturday night at Mint Bar isn’t about standing alone with a drink It’s about arriving somewhere you’re already expected This is a social meetup where people actually talk laugh move around ‍♂️‍♀️ and connect—naturally, without forcing anything ✨ Think of it as the starting point of your night A place to warm up meet people feel the vibe and see where the evening wants to go ✨ How the Night Flows We gather around the big tables first Easy group conversations No pressure. No “who do I talk to?” From there, the night opens up ✨ • People rotate naturally • Small chats turn into bigger ones ️➡️️️ • You meet someone new without trying too hard • Sometimes we dance sometimes we don’t ‍♀️ • The vibe decides ✨ You’re free to move stay join step back rejoin Nothing is fixed. Everything is fluid You’re Not Walking In Alone I’ll be there the whole night ‍♂️ Welcoming people introducing faces connecting energy ⚡ If you come solo ‍♂️ you won’t stay solo—unless you want to This event brings together people from multiple social networks & platforms Different backgrounds different circles same open mindset ✨ Every week: New faces ✨ Familiar smiles Easy connections The Atmosphere • Social & warm • Music that supports conversation then lifts the room • Open-air space room to breathe • Friendly, curious, respectful people ✨ Easy to join Easy to stay Easy to feel part of it Community Drink Prices Vodka Portokali / Whiskey Cola / Gin & Tonic — €7 Sangria — €3 Shots — €2.5 Logistics Mint Bar https://maps.app.goo.gl/Ffi2B7Riw73TJM4Q9 Start: 21:30 ⏳ End: when the night naturally evolves ✨ Entry: FREE Just say you’re with the community No dress code Comfort > fashion Getting Around Saturday nights in Athens run smoothly Metro all night 24h buses Safe, easy, stress-free travel ✨ Why This Works No plan needed No friends required No pressure to stay ️ Come for one drink Stay for the people Leave with a smile For many, this becomes: ✨ The start of the night ✨ The place they meet their people ✨ The reason the night turns memorable Final Thought Some nights start with music Better nights start with people This is where we gather Connect ✨ And let the night take shape See you Saturday Follow us on instagram: https://www.instagram.com/athenslocalstravellers?igsh=MWM4MTh4c2p5M3NxdA== Mamad – The organiser of Athens locals&Travellers events #LanguageExchange #Travelers #Locals #Nightlife #BarLife #PubVibes #PartyTime #SocialEvent #MeetFriends #MeetNewPeople #Conversation #Chat #Dating #RelationshipGoals #Connection #Singles #AdventureTime #FunNight #GoingOut #SoloNight #Drinks #Cocktails #MusicLovers #DJNight #DanceParty #ClubVibes #WeekendVibes #MeetupGroup #InternationalFriends #ExpatsLife #TouristsInAthens #CityLife #UrbanCulture #Ταξιδιώτες #Ντόπιοι #ΝυχτερινήΖωή #Μπαρ #Πάρτι #Κοινωνικό #Εκδήλωση #Φίλοι #Γνωριμίες #Κουβέντα #Συζήτηση #Ραντεβού #Σχέση #Σύνδεση #Σινγκλς #Περιπέτεια #Διασκέδαση #Έξοδος #Μόνος #Ποτά #Κοκτέιλ #Μουσική #Χορός #Κλαμπ #VibesΠάρτι #Σαββατοκύριακο #ΟμάδαMeetup #Διεθνές #Εξάπτες #Τουρίστες #ΖωήΠόλης #Πολιτισμός #Εξερεύνηση #Κοινότητα #Κοινωνικοποίηση #Δικτύωση #ΒραδινήΈξοδος #Φιλία #Lifestyle #ΤοπικοίΟδηγοί #ΤαξιδιωτικέςΣυμβουλές #HangoutSpot #ΔιασκεδαστικήΝύχτα #ΣχέδιαΣαββατοκύριακου

## About the Trip Embark on a transformative spiritual journey that harmoniously blends internal growth with external exploration in Thailand, the sacred land of meditation, tai massage, ancient holistic wisdom, and the capital of digital nomads. ## Trip Package Pricing based on the choice of the room Between 2,300 and 2,750 Euro. [Contact us](https://arcadianliving.gr/contact/) for more details. ## What's Included ### Daily Practice & Instruction * **4.5 hours of guided classes daily** (2 sessions per day) * Instruction in Greek and English * Classes held at resort venues and sacred temple sites * **Disciplines covered:** * Korean Tai Chi * Meditation techniques * Chakra healing * Chanting * Self-treatment therapies ### Accommodation & Transportation * **10 nights** in carefully selected 4-star hotels * **6 flights** (departing from/returning to Athens International Airport "Eleftherios Venizelos") * **4 airport transfers** between Bangkok and Chiang Mai airports ### Cultural Excursions * Half-day guided tour of Bangkok's most significant landmarks * Half-day exploration of Chiang Mai's cultural treasures ### Expert Guidance * Two experienced group leaders fluent in Greek, English, and Polish *** ## Optional Experiences Enhance your journey with these additional activities: **In Bangkok:** * Evening dinner cruise along the Chao Phraya River * Visit to the famous Floating Market and Railway Station Market **In Chiang Mai:** * Full-day excursion to the Long Neck Karen village and Chiang Rai * Visit to the traditional umbrella-making village * Visit to the Tiger Kingdom *** ## Secure Your Place **Early prebooking required** – Limited spaces available For reservations and inquiries, please contact us at [https://arcadianliving.gr/contact/](https://arcadianliving.gr/contact/) . Sign up to our Community newsletter to stay up to date on this and more trips within Greece and abroad: [https://arcadianliving.gr/#newsletter](https://arcadianliving.gr/?fbclid=IwZXh0bgNhZW0CMTAAAR7A7_4wHvd-VCEE4puXJ3R6h3vRCnaVcqcAaVdIqFyVQzItekZVAAozl_vN_g_aem_qUHxfuPRFpI1-QpY_1KE1w#newsletter) . *** *This trip is designed for seekers of all levels – whether you're beginning your spiritual path or deepening an existing practice, you'll find community, guidance, and transformation in the heart of Thailand.* *It will also be an opportunity to practice your Greek with native speakers and get a consultation from a Modern Greek Philologist.*

**Join Us for an Energizing Evening of Public Speaking!** ✨ Athens Toastmasters Academy invites you to our next English-speaking meeting, with the theme **"Energizing Your Speaking."** **When**: Tuesday, February 24th, 2026 ⏰ **Time**: 19:00 **Where**: IVIS 4 Boutique Hotel, Psyrri Get ready to **boost your confidence**, **refine your speaking skills**, and ⚡ **energize your presentations** in a supportive and inspiring environment. **Visitors are welcome don'tin**—don’t miss this exciting opportunity to grow , learn , and connect ! Let us know if you’ll be attending. We can’t wait to see you there! Join us for another wonderful meeting at Athens Toastmasters Academy! For more details, email us at athenstoastmastersacademy@gmail.com [#toastmastersinternational](https://www.facebook.com/hashtag/toastmastersinternational?__eep__=6&__tn__=*NK*F) [#athenstoastmastersacademy](https://www.facebook.com/hashtag/athenstoastmastersacademy?__eep__=6&__tn__=*NK*F) [#publicspeaking](https://www.facebook.com/hashtag/publicspeaking?__eep__=6&__tn__=*NK*F) [#Athens](https://www.facebook.com/hashtag/athens?__eep__=6&__tn__=*NK*F)

Θέλετε να βελτιώσετε τις ικανότητές σας στην ομιλία μπροστά σε κοινό; Θέλετε να ξεπεράσετε το τρακ της δημόσιας ομιλίας; Ελάτε στην επόμενή μας συνάντηση Toastmasters! Δημιουργούμε όλοι μαζί ένα ανοικτό, φιλικό και ευχάριστο περιβάλλον, στο οποίο εξασκούμε τον δημόσιο λόγο και αξιολογούμε ο ένας τον άλλον. Εφαρμόζουμε το δοκιμασμένο πρόγραμμα των Toastmasters που έχει ιστορία άνω των 100 ετών και εφαρμόζεται στην Ελλάδα από το 2005. Περισσότερες πληροφορίες στο: https://web.facebook.com/profile.php?id=61556529585790 Συναντιόμαστε 2 φορές τον μήνα, την δεύτερη και τέταρτη Πέμπτη κάθε μήνα, από Σεπτέμβριο μέχρι και Ιούλιο (εκτός περιόδων Χριστουγέννων-Πρωτοχρονιάς & Πάσχα). This will be a Greek-speaking meeting. For our English-speaking meetings please see our page at https://www.meetup.com/ethos-pathos-logos-toastmasters-club.

ATHENS NOMAD FEST and ATHENS FUN & CONNECTION present : CO-WORKING WEDNESDAY, a weekly co-working event for Digital Nomads and Remote Workers! Keeping the ATHENS NOMAD FEST spirit alive every week if you want to go far, work alone, if you want to succeed, work together! let's gather every Wednesday together from 10am to 2pm (or later) to connect, collaborate and keep building Athens Nomad community together! Every Wednesday a different place. Check meetup for the updated location Ask the staff to find us or send me a message on Whatsapp: +32486805343 Looking forward to working with you Michaël & Christina

Meeting Room 2b, Main Library Join us for a welcoming evening of reflection, gentle music, and meaningful conversation. We’ll begin with a short grounding moment, followed by a brief reading from spiritual or philosophical traditions, and an open reflection circle where participants can share (or simply listen). Libera Animae is an interfaith community focused on inner growth, creativity, and authentic connection. We desire to cultivate a space where all questions are welcome and each person is treated with compassion and respect.

Meeting Room 2b, Main Library Join us for a welcoming evening of reflection, gentle music, and meaningful conversation. We’ll begin with a short grounding moment, followed by a brief reading from spiritual or philosophical traditions, and an open reflection circle where participants can share (or simply listen). Libera Animae is an interfaith community focused on inner growth, creativity, and authentic connection. We desirere to cultivate a space where all questions are welcome and all members are treated with compassion and respect. All backgrounds are welcome.

How to be a Better Communicator Communication is everything in life You are only as successful as your ability to communicate. \- What if you could confidently talk to anyone? \- What if you had the ability to calmly control every conversation? \- What if you could close that sale\, ask for that date\, make new friends\, repair problematic relationships\, get that raise\, or effortlessly express any idea with confidence? You can! The secret to success relies on your ability or inability to effectively communicate. Attend a free seminar and gain a better ability to communicate. Hosted by the Church of Scientology of Central Ohio 1266 Dublin Road, Columbus, OH 43215 For more information, contact Rhiannon, the Event Host at 614-221-5024

Communication is everything in life! You are only as successful as your ability to communicate. \- What if you could confidently talk to anyone? \- What if you had the ability to calmly control every conversation? \- What if you could close that sale\, ask for that date\, make new friends\, repair problematic relationships\, get that raise\, or effortlessly express any idea with confidence? You can! The secret to success relies on your ability or inability to effectively communicate. Attend a free seminar and gain a better ability to communicate. 1266 Dublin Road, Columbus, OH 43215 Hosted by the Church of Scientology of Central Ohio For more information, contact Rhiannon, the Event Host at 614-221-5024

Come attend a free in-person seminar where you will find out why you: -Feel isolated -Can't express yourself openly -Get nervous or anxious in front of people -Run out of things to say or feel tongue-tied -Feel introverted -Don't feel comfortable in any social setting -Can't make more friends -Are shy and miss opportunities to connect in a meaningful way And we cover what you can do about any one, some or all of the above. This seminar is the weapon against loneliness, isolation and boredom, come join us! COME TO THIS SEMINAR AND LEARN THE SECRETS TODAY This seminar is brought to you by the Dianetics & Scientology Life Improvement Center. 1266 Dublin Road, Columbus, Ohio 43215

This is an in-person meeting. Did you know that unwanted emotions like loneliness, sadness, hopelessness, anger, fear, anxiety, or feelings of irritation don’t just fall on you for no reason. They are not random occurrences that simply happen to people's minds. They are definitely not chemical imbalance in your brain due to some nebulous chemical reactions by chance. Your negative emotions are the symptoms of the painful experiences that you have which are not healed, and which are still affecting you. The effects of these painful experiences are exacerbated by the pressures or difficulties of the other problems in your life. For instance, let's say you are already carrying a huge load on your back, then you cannot take on much more, but, let's say something else happens to you, such as the difficulties from the Pandemic, then the resultant combined weight on you can take you over the edge, kind of like the straw that break the camel's back. When this happens, people's attention usually goes to the straw that was added, but actually the majority of the weight had come from the huge load that were already there, holding a person down and causing a person issues. So how do you remove the huge load that was already there? How do you lighten them up? Is it possible to get rid of them? That is what this meeting will be all about. Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics and Scientology Life Improvement Center of Central Ohio.