Mobile Health

If you have been diagnosed with an Anxiety Disorder join us at 10 Yarra Street, South Yarra for the Mental Health Foundation Australia Face to Face Anxiety Support Group. Introducing John as our current facilitator., he is an experienced facilitator in many diagnoses including Anxiety. John is passionate about mental health and offering support to consumers. Our facilitator is non judgmental and takes a compassionate approach to addressing mental health issues and engages participants to share in a positive and safe environment. **This support group is for those affected with a diagnosed anxiety disorder.** To register your attendance please see: [https://supportgroup.mhfa.org.au/anxiety-support-group](https://supportgroup.mhfa.org.au/anxiety-support-group) For other MHFA support groups please see: [https://supportgroup.mhfa.org.au/](https://supportgroup.mhfa.org.au/) If you need any further information feel free to contact us at supportgroup@mhfa.org.au

**Event Info:** The purpose of this gathering is to get together as an inclusive Spiritual Playgroup without any set agenda. We will talk and discuss spiritual topics as well as exchange knowledge, skills, abilities, gifts and healing modalities to help each other unlock our highest potential. The evening is broken up into parts, starting with a group meditation, followed by an activity, then a tea break, finishing with group discussion Every level of experience and background is welcomed, whether you are just starting out with spirituality and want to explore more, or you are a veteran and want to share your wisdom with others. If you are new and don't know anyone, please come talk to me, I can introduce you to regulars. **Topics can include:** Spirituality, esotericism, metaphysics, philosophy, psychic abilities/gifts/intuition, mediumship, working with energy, working with spiritual guides/beings, healing/energy healing, health, wellbeing, mysticism, theosophy, shamanism, starseeds and many others. Whatever comes up during our gatherings, everyone is encouraged to suggest topics and participate. You are welcome to share any spiritual/healing/metaphysical knowledge, experiences, talents that you have with the group or simply enjoy the company of like-minded people & learn from each other through these sessions. **This group is for you if:** -You want to explore spirituality in a fun, laid back setting. -You are looking to unlock deeper aspects of yourself. -You are looking to unlock your intuition/gifts. -You are looking for your calling/purpose/how to be of service. -You want to reach a higher level of self-awareness and apply it to your everyday life. -You are looking to meet and make friends with other like-minded people. -You want to help anchor the spiritual energies. -You enjoy spiritual discussions. -You want to help others. This group is open and accepting of everyone looking to learn or help others, any disrespect will not be tolerated and you will be asked to leave. Keep in mind that this group is not religion based. **What to bring:** -A bottle of water -Optionally feel free to bring a snack but we do ask that you keep the place clean. -$5 contribution which helps cover the cost of the facility **Amenities provided:** -Chairs -Kitchen for tea/coffee/snacks -Toilets **Location:** Level 1/234 Flinders Ln, Melbourne VIC 3000 **Getting there:** It is a short 3 minute walk from Flinders Street Station, with nearby tram stops as well. There is a parking lot on Flinders Lane as well if you are coming by car, which is 20$ flat rate for the night if you book online (otherwise it is 25$). **Important note:** The event has a capped attendance, and as such we ask that you only RSVP as attending if you know you are able to make it. If you can no longer attend, please change your RSVP to not attending, to allow others to attend. This meetup is also posted on another meetup group, so numbers here do not reflect complete attendance. Kind Regards, Emile and Gunnel Facilitators / your hosts: Gunnel Watkins is a board member of The Melbourne Theosophical Society, she has a background in Transpersonal Art Therapy and is a practicing artist. Emile has been hosting this group via Meetup Group [https://www.meetup.com/melbourne-spirituality-personal-growth-meditation-meetup/events/260755046/](https://www.meetup.com/melbourne-spirituality-personal-growth-meditation-meetup/events/260755046/)

Join us for Linux Town Hall meeting where we discuss the upcoming Hardware Freedom Day. This is an open Town Hall meeting where all community members are welcome to attend, observe, and contribute to the discussion. Whether you're a long-time LUV member or new to our community, your input is valuable as we shape the future of Linux Users Victoria. The meeting will be held online, making it accessible for everyone to participate from the comfort of their own space. This is a great opportunity to learn about Linux Victoria's behind-the-scenes operations and how you can get involved in our growing open-source community. Come be part of the conversation as we work to strengthen and expand Victoria's Linux adoption and open source practice! ## Key Discussion Points \- Upcoming Hardware Freedom Day \(April 18th\) \- Project Moonshine \(Remote Displays for Linux Desktops\): WIP report and demo ## How To Join Online Link to join: [https://electronworkshop.com.au/goto/venue](https://electronworkshop.com.au/goto/venue) We use a self-hosted Big Blue Button instance (aka BBB) for this meeting, managed by Electron Workshop and hosted by Serversaurus. ## Join In Person Maps Link for Inspire9: [https://maps.app.goo.gl/eRMAXpBdmG1Ece4m9](https://maps.app.goo.gl/eRMAXpBdmG1Ece4m9) **Getting to Inspire9:** Train station is located right next to Inspire9. Tram 70 is a short 2 minute walk. There is 2hr parking on the street but very often there are no spots. Inspire9 main entrance is wheelchair accessible. When arriving, head for the AKM building. ## Schedule 19:00 Meet and greet 19:30 Opening 20:30 ClosureApril

Our regular monthly presentation night on the second Thursday of the month from 6:30pm! Thanks to Mantel Group for hosting us again this month. If you're coming in person we're there with food and drinks from 6pm. We will be live streaming the presentations as usual from 6:30pm at [http://www.melbournecocoaheads.com/live](http://www.melbournecocoaheads.com/live) \-\-\- **Agenda** \| 6:00pm \| Food \+ Networking \| \| 6:30pm \| Event begins\. Introductions \| \| 6:40pm \| Chris Hocking — Pretending to be a coder \- Version 3: The world has changed since we last saw Chris… Codex\, Claude and burnout\. \| \| 7:15pm \| TBC \| \| 7:55pm \| Wrap up \+ social time at a nearby venue \| \* All times are approximate. Presentation order will be confirmed on the night. \-\-\-\- We are always looking for speakers and believe everyone has an interesting talk hiding inside themselves. If you are interested in letting that talk out at a future event you can get in touch on the website [https://www.melbournecocoaheads.com/talks](https://www.melbournecocoaheads.com/talks) or on Slack.

NuCalm is a patented, drug-free neuroscience technology designed to rapidly reduce stress, improve sleep quality, and aid recovery by shifting the body from a "fight-or-flight" state to a deeply relaxed parasympathetic state within minutes. [https://stamina.xosialx.com/nucalm.html](https://stamina.xosialx.com/nucalm.html) It uses neuroacoustic software, a biosignal processing disc, and light-blocking eye masks to guide brain waves from active beta states down to alpha/theta (relaxation/meditation) levels NuCalm uses a patented, clinically proven pitch and frequency matrix with non-linear oscillating algorithms to safely present your brain with precise signals, prompting what is known as a frequency-following response. Your brain synchronizes with the incoming NuCalm signals helping you naturally and effortlessly manage your state of mind by speeding up or slowing down your brain wave frequencies. NuCalm has mapped all of your brain wave frequency zones and created products to safely and predictably guide you to whatever mental state you desire. The amazing thing is, NuCalm is all-natural and works every time you use it within minutes. The best thing to do now is to watch the video on the website and download the NuCalm app. All you need is a headset and eye mask. This app purchase is covered with a 30-day money-back guarantee. Get started today and FEEL the difference even 15 minutes can make. WATCH THE VIDEO ON THE WEBSITE. [https://stamina.xosialx.com/nucalm.html](https://stamina.xosialx.com/nucalm.html)

Hi Everyone, This Sunday's Walk will be the popular **Bay Trail** from **Beaumaris to Mentone Beach.** We'll meet at the outside the **Ricketts Point Tea House** on the beachfront at Beaumaris and walk as a group to Mentone Beach and return. **When**: **Sunday 12th April 2026** at 9:00am **Parking**: Paid parking in the council beachfront carpark. Alternatively, park in Reserve Road and walk a short distance. Parking here is free. **Distance:** Total walking time approximately 2 hours and it’ll be just under 7 kilometers. **Coffee**: Ricketts Point Tea House on our return.

Hello everyone! Join us for an Apache Kafka® x Apache Flink® meetup on **Apr 9th from 5:30pm**, in Melbourne! The address, agenda, and speaker information can be found below. See you there! **📍Venue**: 394 High Street Northcote, Victoria 3070 \*\*\* **🗓 Agenda:** * 5:30pm: Doors open * 5:30pm - 6:00pm: Pizza, Drinks, and Networking * 6:00pm - 6:30pm: Chad Harris, Solutions Architect, Factor House * 6:30pm - 7:00pm: Stephen Ermann, Senior Customer Success Technical Architect * 7:00pm - 7:30pm: Additional Networking \*\*\* **💡 Speaker:** Chad Harris, Solutions Architect, Factor House **Talk:** Things that go bump in the night: Kafka Operational Issues and How to Survive Them **Abstract:** Most Kafka talks focus on how things should work—this one is about what actually happens in production. We’ll walk through real-world operational issues encountered with Apache Kafka and its clients, from subtle misconfigurations to full “why is everything on fire?” moments. Along the way, we’ll break down how to identify what’s going wrong, which signals actually matter, and how to approach debugging when the system doesn’t behave the way you expect. This talk will also touch on observability, common failure patterns, and practical mitigation strategies you can apply immediately. Expect a mix of technical deep dives, debugging workflows, and a few war stories (including some questionable decisions and log-staring sessions). If you’ve ever wondered whether it’s just you? It's not! **Bio:** Chad Harris is a streaming data specialist and Solutions Architect at Factor House, where he helps organisations design, scale, and operate Apache Kafka platforms using industry-leading tooling. With experience scaling Kafka across organisations ranging from small startups to some of Silicon Valley's largest companies, Chad has been working with Kafka since its early days. He brings deep expertise across both real-time streaming and data-at-rest systems, with a strong focus on practical, production-ready architectures. \-\-\-\-\- **💡 Speaker:** Stephen Ermann, Senior Customer Success Technical Architect **Talk:** From Lag to Smooth Sailing: How Queues for Kafka (KIP-932) Fix Slow Consumers **Abstract:** Slow or bursty consumers are one of the most common reasons Kafka applications end up fighting lag, over-provisioning, and operational fire drills. Traditional Kafka consumer groups work brilliantly for high-throughput stream processing, but they can make it hard to serve heterogeneous consumers, apply backpressure cleanly, or guarantee fair access when some consumers fall behind. In this talk, we’ll explore **Queues for Kafka**, the new KIP-932 feature that introduces native queue semantics on top of Kafka’s battle-tested log foundation. We’ll look at how queues decouple producer and consumer throughput, isolate slow consumers without penalising fast ones, and provide more predictable delivery and scaling behaviour for “task” and “work queue” style workloads. You’ll walk away with: * A clear mental model of how Kafka queues differ from topics and consumer groups * Concrete design patterns for handling slow and spiky consumers * Migration tips for evolving existing Kafka-based services to use queues safely If you’ve ever stared at a lag graph wondering whether to add more consumers, more partitions, or more coffee, this session will show you a cleaner path to smooth sailing with Kafka. **Bio:** Stephen Ermann is a **Senior Customer Success Technical Architect at Confluent**, working with leading financial institutions across APAC to design and operate mission-critical, real-time data platforms. With deep experience in **Apache Kafka**, **Confluent Cloud and Platform**, and surrounding ecosystems like **Kafka Connect** and **Apache Flink**, Stephen helps customers solve hard problems around scalability, reliability, and security in production. They are particularly focused on **RBAC, OAuth, mTLS, and container image security**, as well as emerging **agentic AI** patterns built on streaming data. Outside day-to-day architecture work, Stephen regularly shares practical patterns and lessons learned at meetups and user groups across the region. \*\*\* If you would like to speak or host our next event please let us know! community@[confluent.io](http://confluent.io/)

We have joined forces with the Statistical Society of Australia to broadcast their "Di Cook Award Seminar". **When:** Wednesday 8th of April, 6:30-8:15pm **Where:** 750 Collins St, Room 853, Level 8 (Studio Room) **What:** Free food & drinks while watching the Di Cook Award Seminar! The [Statistical Computing and Visualisation](https://www.statsoc.org.au/Statistical-Computing-and-Visualisation-Section) section of the Statistical Society of Australia proudly presents the Di Cook Award webinar, promoting open-source statistical software development. This event will showcase outstanding work submitted to the [2025 Di Cook Award](https://statsocaus.github.io/dicook-award/). The award winner will present their winning project in a 30-minute talk, highlighting the motivation, methods, and key insights behind their work. Two highly commended applicants will also share their submissions, each delivering a 15-minute presentation that outlines the ideas, approaches, and contributions of their projects. Together, these talks will provide an engaging overview of innovative software development represented in this year’s award submissions, offering attendees the opportunity to learn from and discuss exemplary work in the field. For more information about the award and the event, see the [SSA website](https://www.statsoc.org.au/event-6618285).

We are recruiting new group leaders for virtual men's groups! Our primary groups are outdoor movement groups, but we are launching virtual groups for the state of Ohio and beyond and the groups will move outside in the spring, creating room for men's groups, women's groups and coed groups all over the country. Read below to learn about our groups and click the links at the bottom to apply. ### **What is an Outdoor Empowerment Group?** Our Outdoor Movement & Community Empowerment Groups are simple, guided experiences designed to help people reconnect with nature, themselves, and others. We combine some form of movement (hike, walk, run, bike, yoga, workout) and meaningful conversation within a simple community circle to create a space where individuals can support each other while prioritizing mental and physical well-being. Whether you’re seeking stress relief, personal growth, or community, our groups offer everyone a unique and welcoming environment. ## **Why Join?** * **Improve Mental & Physical Well-Being** – Movement, nature, and supportive conversations reduce stress and promote balance. * **Feel Less Alone** – Build genuine connections with like-minded people in a safe, welcoming space. * **Gain Clarity & Perspective** – Step outside daily routines and into a space designed for personal growth and reflection. ## **The Ideal Group Leader** The ideal group leader * Has a born-in passion for mental health, movement, connecting with nature and building community. * Has 5 extra hours per week to dedicate to a meaningful cause for at least one year. Yes, you can leave any organization at any time and we can also ask you to leave, but we are building with legacy in mind and we need people who can commit and be ALL IN on this mission to build with us. * Is independently financially stable with the ability to volunteer with no expectation of pay. This is a deeply beautiful journey of service that all participants commit to at Speak Your Mind. * An ability to manage groups with high emotional intelligence and desire for human connection. * An ability to self-motivate and market/promote their group on Facebook and other social platforms. * Nature informed therapy or clinical therapists/psychologists a plus. ## **Our Impact**  Since launching, we have helped thousands find support, connection, and healing through our Outdoor Movement Groups. 100% of participants surveyed have reported: * A noticeable improvement in mental clarity and emotional well-being. * An increase in social connection and a sense of belonging. * Said they would return again. We believe mental health should be accessible, community-driven, and rooted in nature. Join us and take the first step toward a more connected, grounded, and supported version of yourself. ### **Why Our Groups are Donation-Based** Our Outdoor Movement Groups are made possible through a donation-based model. This approach allows us to keep our events accessible to everyone, regardless of financial circumstances, while also ensuring that we can continue expanding our reach. It’s a great way to pay it forward and support the growth of this beautiful mission! Every contribution helps us: * **Cover Essential Costs** – Donations allow us to pay essential legal, marketing, insurance, and admin costs as well as nourish the important people who run the organization. * **Grow Our Mission** – With your support, we can bring these healing experiences to thousands more people in the future and execute our long term plan to expand across the USA, affecting up to 500,000 people per year. By choosing to contribute, you’re not just leading an event—you’re helping build a mental health movement that supports long-term well-being and connection for all during a severe mental health epidemic. ## **Come Join Us!** We’d love to have you be part of this growing community of people prioritizing their mental health, movement, and connection. 🔹 **Visit Our Website to Learn More:** https://speakyourmind.men/joinusoutside 🔹 **Apply Here to Lead Your Own Group!** – https://form.jotform.com/taketimespeakyourmind/sym-group-leader-application 🔹 **Support the mission**: If you resonate with the mission and want to support, feel free to join a group before applying or donate to help us reach our goals to help more people! You can donate here: https://secure.givelively.org/donate/angels-for-angels/speak-your-mind Please text Mario with any questions: (808) 855-8831

Central Ohio Radio Enthusiasts—CORE—is an informal community for anyone enthusiastic or curious about radio—whether you're new to radio and want to learn or you've been tinkering for years and want to share. Ham radio operators, GMRS users, Meshtastic fans, software-defined radio nerds, makers, and technical and non-technical folks are all welcome. No experience required or expected. This month we have **WiFi HaLow: Introduction and Practical Use** with **Alex Barbur**. Details are are [core.radio](https://core.radio).

Pay attention! We’re delaying a week for those of you who may be on Spring break and/or celebrating the holiday. Ok, no pancakes, but waffles-a-plenty. Join the local UX and Digital Design community for a casual monthly breakfast. Look for us upstairs!

Mental Health, how do you understand it? How can you improve it? How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself. Have you ever suffered from a traumatic experience, a deep loss or been through a painful breakup? Has your ability to communicate suffered as a result? And after that, even though you "moved on" did you find that things were never quite the same? Have you ever looked at childhood photos, or reminisced your early life and wondered where that happiness and spark went? Are your emotions out of your own control? Have you ever felt, even if you aren’t aware of it, that possibly you are getting in your own way of your happiness and success? How does this affect your self-confidence? Find out what is at the root of all stress, anxiety, depression and self-doubt. Find out how and why you hold yourself back from achieving your goals and having the life you have dreamed of. As soon as you learn what is at the root of these unwanted conditions, you’ll see it is something you can DO something about. You will not be labeled or categorized at this MeetUp. This group is hosted by the Dianetics and Scientology Life Improvement Center of Central Ohio.

**The Data-Driven Brand: Using Analytics to Shape Perception** Can you use analytics to improve tacos? This being CBUSDAW, we think the answer is probably “yes”, but we’re not sure how to implement or test this theory. For our April meetup we’ve got Sara Kear, CMO of Condado Tacos, to investigate this delicious question. Sara will explore how she blends quantitative data and qualitative customer feedback to shape brand positioning and drive business decisions. We all know that marketing and analytics go way beyond attribution. Sara will show how Condado uses customer insights to inform product and pricing strategy. She’ll also highlight how Condado leverages customer feedback at scale to influence operational priorities, positioning marketing as the voice of the customer across the organization. In the last 12 years Condado has gone from one location in Columbus to 52 locations across 10 states, so we’re guessing there’s more to that growth than really good guac (though the guac probably helps). Ultimately, this talk focuses on the intersection of art and science—using data to inform creativity and build a brand that resonates with customers in a measurable way. **About Our Speaker** Sara Kear is Chief Marketing Officer at Condado Tacos, where she oversees brand, restaurant design, menu and pricing strategy, off-premise including catering, and customer data strategy. Since joining in 2021, she has helped grow the brand from 19 to 52 locations while building a data-driven marketing organization focused on loyalty and customer insights. Condado has since been named to the Inc. 5000, recognized as Breakout Retailer by Chain Store Age, and consistently ranked among FastCasual’s Top 100 Movers & Shakers. Thanks to our 2026 sponsors: [Clarivoy](https://www.clarivoy.com), [What Box Consulting Group](https://www.whatboxconsultinggroup.com), [Conductrics](https://www.conductrics.com), and [Piwik PRO](https://piwik.pro) More info at [cbusdaw.com](https://cbusdaw.com)

It’s time to take control of your mental health. How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself. Have you ever suffered from a traumatic experience, a deep loss or been through a painful breakup? Has your ability to communicate suffered as a result? And after that, even though you "moved on" did you find that things were never quite the same? Have you ever looked at childhood photos, or reminisced your early life and wondered where that happiness and spark went? Are your emotions out of your own control? Have you ever felt, even if you aren’t aware of it, that possibly you are getting in your own way of your happiness and success? How does this affect your self-confidence? Find out what is at the root of all stress, anxiety, depression and self-doubt. Find out how and why you hold yourself back from achieving your goals and having the life you have dreamed of. As soon as you learn what is at the root of these unwanted conditions, you’ll see it is something you can DO something about. You will not be labeled or categorized at this MeetUp.