Mobile Health

🏐💙 BEACH VOLLEY BLU VITA 💙🏐 ━━━━━━━━━━━━━━━━━━━ 📍 LOCATION Davanti a Hotel W (Barceloneta) 🌊 📅 DAYS • Tuesday • Saturday • Sunday ⏰ TIME (Check weekly updates) ━━━━━━━━━━━━━━━━━━━ 💸 PRICE • 2€ per partecipazione • Pagamento: al campo o online 📞 INFO & CONTACT +34 658 450 228 ━━━━━━━━━━━━━━━━━━━ 🔥 WHAT TO EXPECT 🏐 Beach Volley games 🎶 Music & good vibes 👥 Group activities & social fun ━━━━━━━━━━━━━━━━━━━ ⚔️ GAME FORMAT • 🥇 Competitive court → prize for winners • 😄 Fun court → play & enjoy • 🏐 2 nets available ━━━━━━━━━━━━━━━━━━━ ⚡ EXTRA • Open to all levels • Come solo or with friends • Blu Vita community vibes 💙 ━━━━━━━━━━━━━━━━━━━ 🌴 MOOD Sun. Sand. Volleyball. No excuses. 💥🏐

**[REGISTRATION HAPPENS ON LUMA HERE](https://luma.com/n7lxn245)** **HOW TO [BECOME A MEMBER HERE](https://luma.com/giftedzoo)** On Tuesday evenings, we open a small intellectual salon for gifted, 2E and deeply curious minds. **The topic is different each time.** ​Many of us spend our days under-stimulated by the conversations and environments around us. This space exists to bring the kind of intellectual and emotional stimulation that intense minds naturally seek. ​Inspired by the old European salons, we gather to explore ideas, knowledge and questions that deserve deeper attention. ​At each session, one or two members introduce a topic they find fascinating, something they have been exploring, reading or thinking about. ​The mini talk lasts about 10–15 minutes, followed by open discussion with the group. ​The goal is not to give lectures, but to share curiosity and think together. ​Topics can range widely: science, psychology, technology, philosophy, culture, history or systems thinking. ​Over time, the salon may also become a place where ideas, reflections and collaborations slowly emerge from these conversations. *** ## ​What to expect ​🧠 Mini talk from a curious mind One or two participants introduce a topic they are passionate about. ​💬 Deep discussion afterwards After the short exposition, we explore the topic together through questions and perspectives. ​🤝 Meeting minds that resonate A rare chance to meet people who enjoy depth, curiosity and complex conversations. ​🌱 Ideas that evolve Sometimes the conversation simply ends there. Other times it sparks new explorations, writing or projects between members. ​🌙 Small group atmosphere We keep the group relatively small to allow real dialogue. *** ## ​The flow of the evening ​19:00 – 19:15 \| Arrival Arrive, settle in and meet the group. ​19:15 – 20:00 \| Mini Talk & Discussion One or two members introduce a topic followed by questions and discussion. ​20:00 – 21:00 \| Open conversation A more informal moment to continue discussions or connect with others. ​21:00 \| Closing *** ## ​How to participate ​Gifted Zoo is a community with regular rhythms, not just individual events. ​This salon is open to guests (paying fee) and members (free), but many gatherings and the full calendar are available through Gifted Zoo membership. ​👉 Members get: ​• access to the full community calendar • invitations to regular gatherings • priority access to small-group events • a space to connect with other gifted / divergent minds ​You can discover membership and all upcoming gatherings on our Luma community page:[ https://luma.com/giftedzoo](https://luma.com/giftedzoo) ​Discover more at[ giftedzoo.club](https://giftedzoo.club/) *** **​Salón Intelectual / Gifted Zoo** *Conversaciones profundas para mentes intensas* ​Cada martes por la noche abrimos un pequeño salón intelectual para personas gifted, 2E y mentes profundamente curiosas. ​Muchos de nosotros pasamos gran parte del día **infraestimulados** por las conversaciones y entornos que nos rodean. Este espacio existe para recuperar el tipo de estimulación intelectual y emocional que las mentes intensas buscan de forma natural. ​Inspirados en los antiguos salones europeos, nos reunimos para explorar ideas, conocimientos y preguntas que merecen una conversación más profunda. ​En cada sesión, uno o dos miembros presentan brevemente un tema que les apasiona o que han estado explorando recientemente. ​La mini exposición dura aproximadamente 10–15 minutos, y después abrimos una conversación y debate con el grupo. ​El objetivo no es dar una conferencia, sino compartir curiosidad y pensar juntos. ​Los temas pueden venir de muchos ámbitos: ciencia, psicología, tecnología, filosofía, historia, cultura o sistemas. ​Con el tiempo, el salón también puede convertirse en un espacio donde ideas, reflexiones o incluso proyectos empiecen a surgir de forma natural entre los miembros. *** ## ​Qué puedes esperar ​🧠 Mini exposición de una mente curiosa Uno o dos participantes introducen un tema que les parece fascinante. ​💬 Conversación profunda después Tras la exposición, exploramos el tema juntos a través de preguntas, ideas y perspectivas. ​🤝 Encontrar mentes que resuenan Una oportunidad poco común de conocer personas que disfrutan de la profundidad, la curiosidad y las conversaciones complejas. ​🌱 Ideas que evolucionan A veces la conversación se queda en reflexión. Otras veces puede dar lugar a exploraciones, textos o proyectos entre miembros. ​🌙 Grupo pequeño Mantenemos el grupo relativamente reducido para facilitar un diálogo real. *** ## ​El ritmo de la noche ​19:00 – 19:15 \| Llegada Llegar, acomodarse y conocer al grupo. ​19:15 – 20:00 \| Mini exposición y conversación Uno o dos miembros presentan un tema seguido de preguntas y debate. ​20:00 – 21:00 \| Conversación abierta Un momento más informal para continuar las conversaciones o conectar con otras personas. ​21:00 \| Cierre *** ## ​Cómo participar ​Gifted Zoo es una comunidad con ritmos regulares, no solo una serie de eventos aislados. ​Este salón está abierto a invitados y miembros, pero muchos encuentros y el calendario completo están disponibles a través de la membresía de Gifted Zoo. 👉 Los miembros obtienen: ​• acceso al calendario completo de la comunidad • invitaciones a encuentros regulares • acceso prioritario a eventos en grupos pequeños • un espacio para conectar con otras mentes gifted y divergentes ​Puedes descubrir la membresía y todos los próximos encuentros en nuestra página de Luma: [https://luma.com/giftedzoo](https://luma.com/giftedzoo) ​Descubre más en nuestra web: [giftedzoo.club](https://giftedzoo.club/)

Join us for a very special **Hack & Tell** hosted by **Allianz Technology**! We’ve curated a lineup of **four talks spread across 2 tracks** that dive into the intersection of high-end research and creative engineering - plus plenty of time to meet other AI engineers, researchers and founders over pizza and drinks. This time, we’ll be looking at how AI is built and deployed across four distinct domains: 🎵 Training AI on personal musical styles 🖊️ Building editable vectorial design systems 👤 The math behind real-time avatars ⚙️ Managing context within large-scale agentic workflows **\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-** 🗓 **Agenda** **\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-** **18:00** – Doors open *(Arrive early for security)* **18:30** – Start of Talks *(You can switch tracks between talks)* **Track 1:** * Teaching AI to Make Music Like I Do * Building a Real-Time Interactive Avatar Pipeline **Track 2:** * Penpot Wizard: Bridging Design and AI * Managing Context Bloat in Agentic Workflows **20:00** – Networking *(Pizza & Drinks)* **21:00** – End **\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-** 📍 **Location** **\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-** [Allianz Technology, Av. d'Icària, 199, Sant Martí, 08005 Barcelona](https://www.google.com/maps/place/Allianz+Technology/@41.3939789,2.1971547,1145m/data=!3m2!1e3!4b1!4m6!3m5!1s0x12a4a34d7c19ee79:0x4b6de71e7cf72dd8!8m2!3d41.3939749!4d2.1997296!16s%2Fg%2F11fqq5rg6h?entry=tts&g_ep=EgoyMDI2MDQxNS4wIPu8ASoASAFQAw%3D%3D&skid=5dca3ee1-5bdf-4435-ac07-8d823898778f) ⚠️ **Important:** Registration with **DNI/NIE** is required (\*) **\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-** **🎵👤 Track 1** **\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-** 🎤 **Bianca Cheng** **–** **Teaching AI to Make Music Like I Do** Bianca is a musician, designer, and technologist (formerly at Apple and MIT Media Lab) who approaches engineering with a creative soul. She’ll be sharing her work with HeartMula, a project where she trained models on recordings of her own songs. Learn how she uses AI as a collaborative partner to explore new musical ideas while staying true to her unique creative voice. 🎤 **Arnab Dey & Marcel Alcoverro (UNITH) – Building a Real-Time Interactive Avatar Pipeline** What does it actually take to turn an image into a real-time photorealistic human avatar? Arnab (Senior Research Engineer) and Marcel (Head of AI) will walk through the full engineering stack behind a live interactive avatar: from LLM-driven speech synthesis and autoregressive 3D motion generation to Gaussian Splatting rendering streamed at 60 FPS. This talk dives into the research models powering visual avatars, the hard latency trade-offs that shape every design decision, and what production MLOps looks like when your service is a human face. **\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-** **🖊️⚙️ Track 2** **\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-** 🎤 **Xesca Alabart (Gluecharm) – Penpot Wizard: Bridging Design and AI** Why do most AI design tools give you code instead of editable design objects? Current tools like v0 or Bolt often leave designers stuck in a "prompt loop" - where even a minor layout tweak requires a new prompt rather than a simple click-and-drag. Xesca, creator of Penpot Wizard, is pioneering a fundamentally different path. Her talk introduces a Vectorial AI-driven methodology that treats the canvas as a live environment rather than a code-generation target. By designing with AI and Vectorial Design as a structural foundation, Penpot Wizard generates native design objects—shapes, paths, and components—that designers can edit normally. It’s about moving past the prompt-only bottleneck to provide a functional, editable starting point for real-world UX. 🎤 **Gabriel Llauradó Queralt (Allianz Technology) - Investigator: A Multi-Agent System That Digs into Tickets** Every Jira ticket hides a trail across code, databases, logs, and half-forgotten Slack decisions. Gabriel built Investigator using LangGraph, with specialist agents for code, DB, Jira, OpenSearch, Confluence, GitHub and Vision — Orchestrated by a Planner, Router, Critic and Evaluator that argue with each other until the evidence holds up. He'll walk through the architecture, the prompts that actually work, human-in-the-loop checkpoints, and lessons learned making LLMs reason about real enterprise codebases. **See you soon!** *(\*) You will greatly help us by providing your DNI/NIE upfront when you RSVP. It is solely used for access to the building and will not be used or stored for any other purpose. In any case, you can also answer with "I want to register onsite". In that case, please **show up early at 18:00** to guarantee that the registration can be finished before the event starts.*

**About the class:** These classes are created for anyone in Barcelona who wants to practice yoga in nature. All levels are welcome as we flow through postures, breathing, and meditation techniques. It is for those who wish to start and explore - even complete beginners who are hesitant to try. Learn to align your body and breathe by laying the foundation right. It is also for those who wish to be consistent and strengthen their practice. Let's share and play together. Widen and explore the horizons on and off the mat! ◽All my classes are carefully designed to work on different aspects of health. ◽Mindful practice of postures and breathing techniques. ◽Mobility work to improve range of motion. ◽Drills to strengthen the muscles and increase flexibility ◽The classes sometimes also include yoga philosophy to integrate daily life tools for a healthier life. Join me in the park to practice yoga and have a moment to connect with yourself and others. Through a conscious movement and mindful practice, we develop a harmonious relationship with our mind, body and spirit. Let us work on our inner connection that helps us to become more compassionate and happy beings! **Prices and other info:** ◽Single class is €10 ◽Pack of 5 classes is €45 (Valid for 3 months) ◽Pack of 10 classes is €80 (Valid for 6 months) ◽I take cash or bizum ◽The class is for 75 minutes and all classes are in English ◽Please bring your own mat. Please send me a WhatsApp message in advance at +918431973475, so I can send you the exact meeting point location. Thank you! Looking forward to seeing you all on the mat soon. 🧘‍♂️

## ☁️ AWS User Group Barcelona x bsport ### GitOps for Frontend & ElastiCache on AWS 📅 **Date:** Tuesday, May 12th 🕕 **Time:** 18:00 – 20:30 📍 **Location:** bsport office – Passatge de Tasso, 8, Barcelona *** We’re excited to announce a new **AWS User Group Barcelona meetup**, hosted by **bsport**, where we’ll explore **real-world architectures and scaling strategies on AWS**. This session will focus on **practical implementations**, featuring live demos and insights from engineers working in production environments. *** ## 🚀 What to expect ### 🎤 Gitops for Frontend with CloudFront & S3 **Speaker:** Alan Longuet (Staff SRE) Discover how bsport deploys frontend applications using **React and NX**, leveraging **AWS CloudFront and S3** to achieve scalable, global delivery. We’ll also dive into how this approach is a key building block in their journey toward **GitOps for frontend**. Expect a **demo** and real-world lessons learned. *** ### ⚡ How bsport scaled AWS ElastiCache **Speakers:** Ayoub Bentires Alj (Engineering Manager SRE) & Maxime Vernhet (SRE) A deep dive into how bsport scaled **ElastiCache (Redis)** in production. Join us for an evening of **hands-on learning, real-world architectures, and great community vibes** in Barcelona 🚀

¿Buscas una forma suave y respetuosa de moverte y sentirte mejor? Esta clase está pensada para mujeres que quieren empezar (o retomar) la actividad física de forma progresiva, sin presión y en un ambiente cercano. ✨ **Primera clase de prueba GRATIS** A través del movimiento trabajamos: • Estiramientos • Tonificación suave • Postura • Movimiento con música • Relajación 👉 No necesitas experiencia 👉 No necesitas estar en forma Solo ganas de moverte y cuidarte. Las clases se realizan **sin zapatillas**, favoreciendo una mayor conexión con el cuerpo. Todos los martes 🕡 18:30 – 20:00 📍 Poblenou Barcelona • Mensualidad disponible Es necesario **hablar previamente con Núria antes de asistir** WhatsApp +34 646 244 141

Prueba gratis una sesión!!!! Te permitirá participar, probar y disfrutar con nosotros de una sesión grupal de entrenamiento al aire libre. Y si te interesa unirte a nosotros por 50€ al mes tienes acceso a todas nuestras sesiones presenciales y online más un estudio de nutrición totalmente personalizado valorado en 100 € incluido en la cuota mensual sin coste alguno!!! Seguro que tu al igual que nosotros valoras muchísimo en estos momentos el cuidarte de manera segura, con nosotros lo lograrás! Como serán éstas sesiones?? Si bien son sesiones grupales, como te realizaremos un estudio de nutrición totalmente personalizado, tendremos todo tu historial de necesidades y objetivos, con lo cual nos permitirá realizar correcciones dentro de la clase de grupo. Que necesitas traer?? Una esterilla, ropa cómoda para hacer ejercicio y agua. Qué trabajaremos? Ejercicios funcionales combinados con ejercicios de cardio, movilidad y equilibrio. Como reservo mi plaza?? Entra en el siguiente enlace: https://www.silvanavigo.com/entrenamiento-grupal-al-aire-libre/ Consultas Silvana Vigo 630635871

**(CASTELLANO a continuación 🌲 ENGLISH below)** Amb ganes d'un dia d'autèntica muntanya? Doncs no et pots perdre **el clàssic "Pedraforca 360º" enmig del Parc Natural del Cadí-Moixeró**. No t'espantis... avui no pujarem aquest majestuós cim... "simplement" volem fer la **volta completa al Pedraforca** entre frondosos boscos per antics camins històrics com el Camí dels Bons Homes... i per poder admirar la que molts consideren la muntanya més singular i impressionant de Catalunya... des de tots els angles! **Una ruta increïble de 17km i 700m de desnivell però sense cap dificultat especial que ens farà connectar amb uns boscos, un aire, unes pedres, uns prats d'alta muntanya en plena explosió primaveral i unes vistes... que són un regal per a l'ànima! ;-)** ℹ️ **Detalls pràctics:** * **Preu:** 25 € excursió + 15€ cotxe (es paga directament al conductor/a) = **Total: 40€** * **Inclou:** guiatge per guia titulat, assegurança d'accidents + responsabilitat civil. * **Targeta Nature Connect:** cada 10 rutes... **1 gratuïta!** 🥪 Què cal portar? * Picnic per dinar en ruta * Mínim 1,5 L d’aigua * Calçat de muntanya i roba en capes (adaptable al temps) * Bastons opcionals ❗️ Política de cancel·lació: * ✅ Fins a **48 h abans**: devolució del pagament (amb descompte de 5 € per gestió) o **canvi per una altra ruta** dins dels pròxims 6 mesos. * ❌ Passades les 48 h: **no es faran devolucions ni canvis**. Gràcies per la teva comprensió! 📲 Segueix-nos i estigues al dia! * 📷 Al nostre Insta 👉 [Instagram](https://www.instagram.com/natureconnectbarcelona) * 😎 a Can Facebook 👉 [Facebook](https://www.facebook.com/natureconnecthikes) * 🥰 **i uneix-te al 👉 [Grup de WhatsApp](https://chat.whatsapp.com/H8fQ4srpGthI7j1OWyuBYQ) 👈** per estar informat de properes sortides! Per a + INFO, no dubtis a contactar-me (preferiblement via **WhatsApp**) ☎️ **609 309 797 (Jordi)** \-\-\-\-\-\-\- **⛰️ CASTELLANO 📷** Con ganas de un día de auténtica montaña? Pues no te puedes perder **el clássico "Pedraforca 360º" en medio del Parc Natural del Cadí-Moixeró**. No te asustes... hoy no subiremos a la cima del Pedraforca... una ruta para montañeros muy experimentados... Nosotros hoy "simplemente" queremos darle la **vuelta completa a esta mítica montaña** entre frondosos bosques y espectaculares vistas... **Una ruta increíble de 17km y 700m de desnivel** pero sin dificultades técnicas que nos hará **conectar con unos bosques, un aire, unas piedras, unos prados alpinos en plena explosión primaveral y unas vistas... que son un regalo par el alma! ;-)** **Hoy es el día. No te la pierdas.** ℹ️ **Detalles prácticos:** * **Precio:** 25 € excursión + 15€ coche (se paga directamente al conductor/a) = **Total: 40€** * **Incluye:** guía titulado, seguro de accidentes + responsabilidad civil. * **Tarjeta Nature Connect:** cada 10 rutas… ¡1 gratis! 🥪 **¿Qué hay que llevar?** * Picnic para comer en ruta * Mínimo 1,5 L de agua * Calzado de montaña * Ropa por capas (para adaptarnos al clima) * Bastones (opcionales) ❗️ **Política de cancelación:** * ✅ Hasta 48 h antes: devolución del pago (menos 5 € de gestión) o cambio por otra ruta dentro de los próximos 6 meses. * ❌ Pasadas las 48 h: no se realizan devoluciones ni cambios. ¡Gracias por tu comprensión! 📲 **Síguenos y mantente al día:** * 📷 En Instagram 👉 [Instagram](https://www.instagram.com/natureconnectbarcelona) * 😎 En Facebook 👉 [Facebook](https://www.facebook.com/natureconnecthikes) * 🥰 Y únete al **👉 [Grupo de WhatsApp](https://chat.whatsapp.com/GnAyY0TPC259jA8FC2jIJy) 👈** para estar al día de nuestras próximas salidas **Para + INFO, no dudes en contactarme** (preferiblemente por WhatsApp) ☎️ **609 309 797 (Jordi)** \-\-\-\-\-\-\- 🌱 **ENGLISH** 🐞 Do you feel like doing some real mountain hiking? **Today we want to complete the classic ‘Pedraforca 360’**. Don’t worry! Today we are not going to reach the peak of this majestic mountain we ‘just’ want to **complete the tour** **around the Pedraforca** so we can admire it from all angles! Some say that it is **Catalonia’s most unique and impressive mountain**. As this route is **17km long with a 700m elevation gain**, it is not particularly difficult and what is great is that we can connect with the forests, trees, stones, meadows, and views of this emblematic mountain which are real gifts to the soul. **Today is the day. Don't miss it out!** ℹ️ **Practical info:** * **Price:** €25 for the hike + €15 for car transport (paid directly to the driver) = **Total: €40** * **Includes:** certified guide + accident and liability insurance * **Nature Connect Card:** every 10 hikes… 1 free! 🥪 **What to bring:** * Picnic lunch * At least 1.5 L of water * Mountain/hiking shoes * Layered clothing (weather can change!) * Trekking poles (optional) ❗️ **Cancellation policy:** * ✅ Up to 48 h before: refund (minus €5 admin fee) or a transfer to another hike within the next 6 months. * ❌ Less than 48 h before: no refunds or changes. Thanks for your understanding! 📲 **Stay connected:** * 📷 On Instagram 👉 [Instagram](https://www.instagram.com/natureconnectbarcelona) * 😎 On Facebook 👉 [Facebook](https://www.facebook.com/natureconnecthikes) * 🥰 Join our **👉 [WhatsApp group](https://chat.whatsapp.com/GnAyY0TPC259jA8FC2jIJy) 👈** to stay updated on upcoming outings **For more info, feel free to contact me** (preferably via WhatsApp) ☎️ **+34 609 309 797 (Jordi)**

**En español abajo** **In Studio \| Join Online** **What to Expect** This session focuses on relieving tension and building strength in the neck and lower back — two areas where many of us hold stress and discomfort. We’ll guide you through: • Gentle mobility work to release stiffness • Targeted strengthening exercises to support posture and stability • Functional movements to build resilience and prevent recurring pain • A supportive, light-hearted group environment where we move and grow together This is not a meditation session — it’s guided movement designed to help you feel better in your body long-term. **Who It’s For** All levels are welcome. Whether you sit at a desk all day, experience recurring back tension, or simply want to move more confidently, you’ll be supported and coached throughout. **What to Bring** • Comfortable clothes you can move in • A water bottle • A yoga mat • Joyful mindset 🙌🏼 **Location** In Studio (Barcelona) - our central location at: Carrer de les Jonqueres 8, Ciutat Vella, 08002 Barcelona Please arrive 10 minutes early so we can begin on time. If online: You’ll receive a link after signing up. Make sure you have a small clear space to move around comfortably within. **Booking** Reserve your spot here: [https://www.revive-thrive.eu/group-training](https://www.revive-thrive.eu/group-training) Use code STUDIO50 to receive 50% off your first In Studio class. Use code ONLINE30 to receive 30% off your first Online class. Spaces are limited to keep sessions focused and supportive, so we recommend booking in advance. *** **Sesión de Sanación de Cuello y Zona Lumbar** **En Estudio \(Barcelona\) \| Únete Online** **Qué Puedes Esperar** Esta sesión se centra en aliviar la tensión y fortalecer el cuello y la zona lumbar — dos áreas donde muchas personas acumulamos estrés y molestias. Te guiaremos a través de: • Movilidad suave para liberar rigidez • Ejercicios de fortalecimiento específicos para mejorar la postura y la estabilidad • Movimientos funcionales para desarrollar resiliencia y prevenir dolores recurrentes • Un entorno grupal cercano, ligero y de apoyo donde nos retamos y crecemos juntos Esta no es una sesión de meditación — es movimiento guiado diseñado para ayudarte a sentirte mejor en tu cuerpo a largo plazo. **Para Quién Es** Todos los niveles son bienvenidos. Tanto si pasas muchas horas sentado/a, si sufres tensión recurrente en la espalda, o simplemente quieres moverte con más confianza, recibirás acompañamiento y guía durante toda la sesión. **Qué Traer** • Ropa cómoda para moverte • Una botella de agua • Una esterilla (si tienes — si no, disponemos de esterillas para prestar) • Una mente abierta **Ubicación** En Estudio (Barcelona): Carrer de les Jonqueres 8, Ciutat Vella, 08002 Barcelona Por favor, llega 10 minutos antes para poder comenzar puntualmente. Únete Online: Recibirás el enlace después de reservar. Asegúrate de tener un pequeño espacio despejado para moverte con comodidad. **Reservas** Reserva tu plaza aquí: [https://www.revive-thrive.eu/group-training](https://www.revive-thrive.eu/group-training) Utiliza el código STUDIO50 para obtener un 50% de descuento en tu primera clase en estudio. Utiliza el código ONLINE30 para obtener un 30% de descuento en tu primera clase online. Las plazas son limitadas para mantener sesiones enfocadas y de apoyo, por lo que recomendamos reservar con antelación.

**The schedule:** * **18:30 – 19:00:** Meet & Greet (Arrivals) * **19:00 – 19:45:** Panel Discussion: *Beyond the Silo* * **19:45 – 20:00:** Q&A with our three guest speakers * **20:00 – 21:00:** Networking & Pica Pica Social (**with beer and snacks!**) **How to find us:** This meetup is held at the **Docplanner BCN** offices at Torre Diagonal Mar complex (**Carrer de Josep Pla, 2**), located across from the Diagonal Mar shopping center. * **Public Transport:** Tram or Metro stop **El Maresme \| Forum**. * **Finding the Building:** There are three towers; please head to the **middle building**. * **Entrance:** Look for the **B2** sign. * **Check-in:** You will need to show your **ID** at the BMar reception desk to gain access. * **Elevator:** Head up to the **13th floor**. Being the only researcher, or part of a small research team, often means carrying the weight of user advocacy entirely on your shoulders. The Barcelona tech ecosystem is fueled by fast-moving startups and agile product teams, but that reality can sometimes leave UX researchers managing backlogs and advocating for stakeholder buy-in without a massive support system. Join us as we interview a panel of UXRs who have successfully built their company's research culture from within a lean team. We will dive into their firsthand experiences and talk through real-world playbooks for strategic roadmap influence. Expect thoughtful discussions on how to democratize your insights, scale your impact across the organization, and drive high-fidelity product decisions. Whether you are a team of one or navigating the growing pains of a small team, bring your questions, your challenges, and your stories. See you there!

🎟️ **TICKETS available exclusively via** **Luma** —[ ](https://luma.com/jp8bmq46)***[tap to access](https://luma.com/jp8bmq46)*** **🌿 WILDFLOW VIII — Music. Movement. Connection.** **Wildflow is a body-led electronic music experience, driven by live DJ performances and supported by breath, sound, and movement.** ​Imagine stepping into a space where you feel free, alive, and fully yourself. ​Where the music awakens something deep inside you. ​Where every breath, every beat, every glance around the room pulls you closer into connection — with yourself, with others, with life. ​✨ This is Wildflow. ​A 4-hour healing journey designed to leave you clearer, more connected, and full of life. *** ## ​**🌿 The Journey** ​**1\. Connect — Heart Awakening** ​As the sun sets, we gather in ceremony with cacao. Intentions are set, hearts are opened, and breathwork guides us into presence. A sense of unity begins to grow. ​**2\. Dance — Rhythmic Flow** ​The music invites movement: organic, tribal, and ethnic sounds that evolve into deep electronic rhythms. No choreography, no expectations — only freedom. The dancefloor is alive, constantly transforming as the night deepens. ​**3\. Heal — Energetic Release** ​What begins in grounded presence swells into intensity. The beats rise, the energy expands, the dancefloor becomes a temple of release and raw expression. You’re invited to let go, to discover new layers of yourself in the rhythm. ​**4\. Integrate — Reflective Landing** ​As the music softens, the collective energy settles. The dancefloor shifts again — from primal fire to gentle grounding. You leave balanced, uplifted, and renewed. *** ## ​**💫 Why It’s Different** ​That moment of openness you usually chase with substances? ​At Wildflow, it happens naturally. ​Through breath, cacao, music, and trust, you find yourself dropping your guard, moving with abandon, and connecting in a way that feels real, alive, and lasting. ​No alcohol. No drugs. No muchrooms. Just presence, rhythm, and pure human energy. ​✨ Come alone or with friends — you’ll be welcomed into a safe space where connection happens naturally, and you won’t leave alone. *** ## ​**🎶 Your Invitation** ​Wildflow is not just a night out. ​It’s a dancefloor with intention — a space where your natural essence takes the lead. ​Join us, and remember how good it feels to be fully awake, fully alive, and fully connected. ## ​📸 Follow us on Instagram for exclusive sneak peeks! 👀✨ ​\*\*[https://www.instagram.com/wildflow.ofc](https://www.instagram.com/wildflow.ofc)\*\* *** ​**Meet the Hosts, DJs & Guest Artists** ## **​• Henk Schepens** ​*Entrepreneur, Trauma-informed Community Builder & Visionary DJ* ​*Instagram: [@henksky](https://www.instagram.com/henksky)* ​Henk’s journey of self-discovery and healing is deeply connected to the transformative power of music. Seeing its potential to unlock new levels of connection and growth, he is passionate about developing concepts that harness music’s healing energy. As a natural idea generator, Henk channels his experiences into meaningful projects that inspire and create space for exploration and self-awareness. ## **​• Jazmin Gattyan** ​Cacao Ceremony & Meditation Guide, Space Holder & Yoga Teacher *Instagram: [@jaz_happynest](https://www.instagram.com/jaz_happynest)* ​Jazmin works with ceremonial cacao as a sacred medicine for the heart—an ally that opens the doorway to presence, clarity, and authentic connection. Her ceremonies weave together cacao, guided meditation, and intentional ritual, creating a grounded space for reflection, release, and renewal. She invites participants to deepen their relationship with themselves, align with their inner wisdom, and connect with the collective energy of the group. Each ceremony is an invitation to return to balance, harmony, and heart-centered living. ## **​• DJ HNKS (Belgium)** ​*Instagram: [@hnks_music](https://www.instagram.com/hnks_music)* ​HNKS is a Belgian-born DJ with deep roots in Europe's electronic music heritage, HNKS has evolved into a globally recognized artist who brings his distinctive sound to dance floors worldwide. HNKS is known for blending innovative electronic music styles to drive the dance floor to new heights. ​• **Guest Artists** ​We’ll also invite special guest facilitators and artists , adding another layer of creativity and inspiration to the night. *** ​✨ **Tiered Pricing & Community Support** ​Every WildFlow gathering is more than just a dance floor — it’s an immersive journey we co-create together. To make this possible, we invest upfront in **the space, a high-end sound system, ceremonial cacao, fruits and water, and curated décor** that turns the venue into a living atmosphere. ​That’s why we offer a tiered pricing system: * ​**€32** — early commitment, helping us bring the experience to life from the very start. * ​**€37** — the next wave of tickets. * ​**€42** — the second wave. * ​**€47** — the final release for the last-minute decision makers. ​By reserving your spot early, you not only receive the best price, but you also support the artists, the production, and all the thoughtful details that make Wildflow unique. ​Your presence is more than a ticket — it’s a contribution to a new way of gathering, defined by creativity, connection, and the unifying power of music. 🔥🎟️ **TICKETS available exclusively via** **Luma** — ***[tap to access](https://luma.com/cxajxrbx?utm_source=meetup&utm_medium=eventplatform&utm_campaign=wildflow_jan)*** *** ​**Important Guidelines** ​1. **Substance-Free Space 🚫🍷** ​• We maintain a strictly substance-free environment to promote clarity, genuine connection, and collective well-being. Please respect this policy by refraining from alcohol, recreational drugs, or other intoxicants. ​2. **Respect & Inclusivity 🌈🤝** ​• Everyone is welcome. Treat all attendees with kindness and openness. Harassment, discrimination, or any form of harm will not be tolerated. ​3. **Consent & Boundaries ✋✅** ​• Ask before engaging in any physical contact. If someone says “no,” please honor that without question. ​4. **Dress Comfortably 👕🩳🧦** ​• Wear clothing that allows free movement and expression. Let your outfit reflect your energy—whether it’s **sensual, wild, or uniquely original to you.** Layers can help you transition from energetic dance to a calm cooldown. There is a no-shoe policy inside 🦶 ​5. **Minimize Phone Use 📵✨** ​• This is a space for genuine human interaction. If possible, keep photos and videos to a minimum. Stay present in the shared experience. ​6. **Arrive Early ⏰🌿** ​• The opening ceremony sets the tone for the entire evening. Aim to arrive on time to fully participate in the grounding ritual. **The doors close at 7:30 PM**, and we do not offer refunds for late arrivals. ​7. **Stay Hydrated & Take Breaks 💦🍉** ​• Dancing and movement can be intense. Feel free to take a break for water, rest, fresh air, or to enjoy some fresh 100% organic local farmer fruit whenever you need. ​• We kindly discourage stepping out to smoke 🚭 and instead invite you to consider whether it’s worth interrupting your experience. ​8. **Share the Energy 🔥🕺💃** ​• This event thrives on collective spirit. Engage with new people, explore the art installations, and let your energy flow freely on the dance floor. ​9. **Leave No Trace 🌍🗑️** ​• Help us keep the venue clean and beautiful. Dispose of trash properly, and if you see any litter, feel free to pick it up. ​10. **Honor the Transition 🌅💫** ​• As the event winds down, take a moment to reflect, integrate, and carry the experience with you beyond the dance floor. ## ​📸 Follow us on Instagram for exclusive sneak peeks! 👀✨ ​\*\*[https://www.instagram.com/wildflow.ofc](https://www.instagram.com/wildflow.ofc)\*\* 🎟️ **TICKETS available exclusively via** **Luma** — ***[tap to access](https://luma.com/cxajxrbx?utm_source=meetup&utm_medium=eventplatform&utm_campaign=wildflow_jan)*** ​ # ​**FAQ – WildFlow** ​**What is WildFlow?** ​WildFlow is a 4-hour transformative journey that blends ceremonial practices, ecstatic dance, and soulful connection. It’s a substance-free experience designed to open your heart, reconnect you with your authentic self, and create deep connections with others—all through music, movement, and community. *** ​**How would you describe the music style at WildFlow?** ​The music at WildFlow flows from organic, tribal, and ethnic sounds into deep electronic rhythms, evolving into progressive and melodic techno. It’s a sonic journey that merges ancestral roots with futuristic soundscapes—earthy, soulful, and electrifying at the same time. *** ​**Is WildFlow a sober event?** ​Yes! WildFlow is a strictly substance-free environment. We invite you to access deeper layers of yourself naturally, without the influence of alcohol, recreational drugs, or other intoxicants. This creates a safe, clear, and truly transformative space for everyone. *** ​**Do I need dance experience to join?** ​Not at all. There are no steps to learn, no choreography to follow. WildFlow is about free, authentic movement. Simply come as you are and move however you feel called. *** ​**What should I wear?** ​Wear comfortable clothes that allow free movement and expression. See guidelines. *** ​**What should I bring?** * ​A reusable water bottle * ​Comfortable clothing and layers * ​An open heart and mind * ​Minimal personal belongings (to stay light and free) *** ​**Can I arrive late?** ​We strongly encourage you to arrive on time. The opening ceremony is an essential part of setting the energy and intention for the evening. Doors close at **7:30 PM sharp**, and late arrivals will not be permitted entry (no refunds for late arrivals). *** ​**Is photography allowed during the event?** ​We kindly ask you to minimize phone use and photography. WildFlow is about being present and connected in the moment. If you do take a photo, please be respectful of others’ privacy and the collective atmosphere. *** ​**Will there be food and drinks available?** ​We’ll provide ceremonial cacao at the start and offer water and fresh fruits throughout the night to keep you hydrated and nourished. *** ​**How can I stay connected after the event?** ​Follow us on Instagram [@wildflow.ofc](https://www.instagram.com/wildflow.ofc) for exclusive sneak peeks, updates, and future event announcements. We also welcome your feedback to keep shaping WildFlow into a vibrant and evolving space! ​With love, ​The Wildflow team 🌿 🔥🎟️ **TICKETS available exclusively via** **Luma** — ***[tap to access](https://luma.com/jp8bmq46)***

📸 [Instagram](https://www.instagram.com/hikingbcn/) Descubre el **Puigmal (2.910 m)** ☀️, una de las cimas más altas y panorámicas del Pirineo oriental, ascendiendo desde Queralbs por la soleada vertiente sur. **¿Quieres saber más? 👇👇:** **🔗 DETALLES SOBRE LA RUTA / ROUTE DETAILS** ● 🔁 Ruta circular: 11 km ● ⛰️ Desnivel positivo: 850 m ● ⏱️ Tiempo estimado (con paradas): 6h ● 💪 Dificultad física: alta ● 🥾 Dificultad técnica: media (sin tarteras, trepadas ni pasos complicados) **⚠️ IMPORTANTE:** ● 🔔 Todo participante se compromete a estar en condiciones de hacer las excursiones y a **comunicar cualquier dolencia, lesión o miedo** que pueda afectar al desarrollo óptimo de la actividad. ● 🔔 Las **rutas pueden sufrir cambios** en función de las condiciones meteorológicas y estado del terreno. **👌 PRECIO / PRICE = 30 €** (transporte aparte) ● 🧭 Organización, diseño y logística de la ruta ● 🚶 Ruta con guía de montaña con habla en español, catalán y inglés ● 🔝 Seguro de accidentes y de Responsabilidad Civil **🚗 TRANSPORTE /TRANSPORTATION (No incluido/Not included):** ● Gastos de gasolina: se estipula una aportación de **20 €**/persona, a pagar al conductor de cada coche el día de la ruta. ● Tiempo en coche: 2h (ida desde BCN hasta inicio de la ruta). ● Coordinación de vehículos: ayudamos en la organización para que todos los participantes tengan plaza en coches que salgan desde el punto de encuentro 1 en BCN. **👁‍🗨 MATERIAL / WHAT TO BRING** ● 🥾 Calzado técnico de montaña – Imprescindible ● 💧 Mochila con agua (mín. 1,5 L) ● 🍱 Comida tipo picnic para almuerzo/mediodía ● 🧥 Ropa adecuada a la actividad y época del año – Recomendable llevar varias capas y al menos una de abrigo ● 👓 Protección solar – gorra, gafas de sol y crema ● 🧦 Chaqueta impermeable – Imprescindible ● 🧤 Protección contra el frío – guantes y buff ● 🦯 Bastones de trekking – Recomendable **👣 PASOS PARA APUNTARTE / HOW TO SIGN UP** **✅ PASO 1:** Apúntate a la lista de "Asistentes" en MeetUp (opcional) **✅ PASO 2:** Rellena este **👉[FORMULARIO (enlace)](https://docs.google.com/forms/d/e/1FAIpQLSefnxejHMjaBhp4wviEaOMkgZHcSpClb4jYQq2-KsZhVNQWVA/viewform?usp=header)👈** (Necesitamos tus datos para el seguro y para contactarte). **✅ PASO 3: Para garantizar tu plaza, haz un bizum de 10€** en concepto de reserva al teléfono +34 686 52 39 42 (Òscar). **✅ PASO 4:** **Envía el COMPROBANTE del Bizum** al mismo número. El resto del pago se realizará justo antes de empezar la ruta. **✅ PASO 5:** el día antes de la ruta, te añadiremos a un grupo de WhatsApp para últimos detalles y notificaciones previas. **IMPORTANTE:** sin el pago de la reserva NO se garantiza tu plaza (los pasos 1 y 2 no son suficientes). **📍 PUNTOS DE ENCUENTRO/ MEETING POINTS** **1️⃣ OPCIÓN 1:** delante de la cafetería **[VIVARI (enlace)](https://maps.app.goo.gl/4XTMW743WDgyhTjS7)** cerca de la estación Fabra i Puig a las **8:00h**. Rogamos **máxima puntualidad** para el check-in y arrancar motores a las **8:15h**. En caso de retrasos, lamentablemente no podremos devolver el importe de la reserva. **2️⃣ OPCIÓN 2:** Si prefieres ir directo, nos vemos directamente en el [Párquing Fontalba (enlace)](https://maps.app.goo.gl/ttRfM8nVAiyYt1Mw9) a las **10:15h**. ¡A las 10:30h empezamos la ruta des de allí! **Regreso:** estaremos de vuelta a la estación de Fabra i Puig sobre las 20:00h. Cancelaciones: se reembolsará el 50% de la reserva únicamente si nos avisas vía WhatsApp 7 días antes del inicio de la ruta. **MATERIAL AUDIOVISUAL** 📸 Durante la ruta iremos tomando fotos y vídeos que publicaremos en nuestro Instagram y que compartiremos con vosotros al finalizar. **¿DUDAS? / ANY DOUBTS?** 📞 Contacto Guía: +34 686 52 39 42 (Òscar).

**La Pedrera** presenta **«Els Nabís: de Bonnard a Vuillard»**, la primera gran mostra a Barcelona dedicada de manera exclusiva a aquest moviment clau de la modernitat artística. L’exposició reuneix una àmplia selecció d’obres realitzades entre *finals del segle XIX i inicis del segle XX*, i proposa un recorregut que **permet descobrir els principis estètics i conceptuals d’un grup fonamental en la transició entre l’impressionisme i les primeres avantguardes.** L’art dels nabís convida a una mirada *atenta i sensible*. A través del *color, la forma i el ritme compositiu*, les obres exploren el caràcter decoratiu de la pintura i la seva capacitat per integrar-se en la vida quotidiana. El visitant s’endinsa en un univers on *pintura, arts decoratives i arquitectura* dialoguen constantment, i on **l’art es concep com una experiència global.** Més enllà d’una exposició, «Els Nabís: de Bonnard a Vuillard» ofereix **una oportunitat única** per redescobrir l’imaginari creatiu d’un moviment que va defensar **la unitat de l’art i va obrir el camí cap a la modernitat**, en plena sintonia amb l’arquitectura modernista de La Pedrera. *A on? Quan?* **DATA :** 15/05/2026 – **HORA :** 11:15h – **LLOC :** La Pedrera ([Pg. de Gràcia, 92, Eixample, 08008 Barcelona](https://www.google.com/maps/place//data=!4m2!3m1!1s0x12a4a293998ae1d5:0xc49fa3624f371e6a?sa=X&ved=1t:8290&ictx=111)) **PREU:** 20€ **PREU VIP:** 19€ *COM RESERVAR PLAÇA?* **✔** Et pots apuntar directament per la nostra pagina principal ([https://culturaiocibarcelona.com/activitats/els-nabis-de-bonnard-a-vuillard](https://culturaiocibarcelona.com/activitats/els-nabis-de-bonnard-a-vuillard/)/). **✔** A la mateixa pagina pots realitzar el pagament a traves d’una plataforma segura amb tarjeta, PayPal, BIZUM o transferencia bancaria. Si no ho fas per la WEB pots fer transferencia bancaria al següent nº de compte bancari : **COMPTE:** ES4401820846420201850639 BBVA, Maria Vallverdú Segura o **Bizum:** Maria Vallverdú Segura 629813322 – **referència:** NABIS, i el teu nom + COGNOM **APUNTAR-SE SENSE REALITZAR EL PAGAMENT NO ASSEGURA PLAÇA A L’ACTIVITAT.** *\*No es faran devolucions en cas de no presentar-se a l’activitat o no avisar de la NO asistencia 48 hores abans de l’activitat.* Per qualsevol dubte ens pots enviar un missatge a través de la web, al mail gaudeixsensepressa@gmail.com o al Whatsapp d’informació i reserves 650 83 54 70. SI ETS VIP, POTS UTILITZAR EL CODI DE DESCOMPTE “SOCVIP25” A LA PÀGINA DE COMPRA, EN FER LA COMANDA ES FARÀ AUTOMÀTICAMENT EL DESCOMPTE.

We are recruiting new group leaders for virtual men's groups! Our primary groups are outdoor movement groups, but we are launching virtual groups for the state of Ohio and beyond and the groups will move outside in the spring, creating room for men's groups, women's groups and coed groups all over the country. Read below to learn about our groups and click the links at the bottom to apply. ### **What is an Outdoor Empowerment Group?** Our Outdoor Movement & Community Empowerment Groups are simple, guided experiences designed to help people reconnect with nature, themselves, and others. We combine some form of movement (hike, walk, run, bike, yoga, workout) and meaningful conversation within a simple community circle to create a space where individuals can support each other while prioritizing mental and physical well-being. Whether you’re seeking stress relief, personal growth, or community, our groups offer everyone a unique and welcoming environment. ## **Why Join?** * **Improve Mental & Physical Well-Being** – Movement, nature, and supportive conversations reduce stress and promote balance. * **Feel Less Alone** – Build genuine connections with like-minded people in a safe, welcoming space. * **Gain Clarity & Perspective** – Step outside daily routines and into a space designed for personal growth and reflection. ## **The Ideal Group Leader** The ideal group leader * Has a born-in passion for mental health, movement, connecting with nature and building community. * Has 5 extra hours per week to dedicate to a meaningful cause for at least one year. Yes, you can leave any organization at any time and we can also ask you to leave, but we are building with legacy in mind and we need people who can commit and be ALL IN on this mission to build with us. * Is independently financially stable with the ability to volunteer with no expectation of pay. This is a deeply beautiful journey of service that all participants commit to at Speak Your Mind. * An ability to manage groups with high emotional intelligence and desire for human connection. * An ability to self-motivate and market/promote their group on Facebook and other social platforms. * Nature informed therapy or clinical therapists/psychologists a plus. ## **Our Impact**  Since launching, we have helped thousands find support, connection, and healing through our Outdoor Movement Groups. 100% of participants surveyed have reported: * A noticeable improvement in mental clarity and emotional well-being. * An increase in social connection and a sense of belonging. * Said they would return again. We believe mental health should be accessible, community-driven, and rooted in nature. Join us and take the first step toward a more connected, grounded, and supported version of yourself. ### **Why Our Groups are Donation-Based** Our Outdoor Movement Groups are made possible through a donation-based model. This approach allows us to keep our events accessible to everyone, regardless of financial circumstances, while also ensuring that we can continue expanding our reach. It’s a great way to pay it forward and support the growth of this beautiful mission! Every contribution helps us: * **Cover Essential Costs** – Donations allow us to pay essential legal, marketing, insurance, and admin costs as well as nourish the important people who run the organization. * **Grow Our Mission** – With your support, we can bring these healing experiences to thousands more people in the future and execute our long term plan to expand across the USA, affecting up to 500,000 people per year. By choosing to contribute, you’re not just leading an event—you’re helping build a mental health movement that supports long-term well-being and connection for all during a severe mental health epidemic. ## **Come Join Us!** We’d love to have you be part of this growing community of people prioritizing their mental health, movement, and connection. 🔹 **Visit Our Website to Learn More:** https://speakyourmind.men/joinusoutside 🔹 **Apply Here to Lead Your Own Group!** – https://form.jotform.com/taketimespeakyourmind/sym-group-leader-application 🔹 **Support the mission**: If you resonate with the mission and want to support, feel free to join a group before applying or donate to help us reach our goals to help more people! You can donate here: https://secure.givelively.org/donate/angels-for-angels/speak-your-mind Please text Mario with any questions: (808) 855-8831

**Total Eclipse of the Chart: School Redistricting Dashboards** In this presentation, we will explore the utilization of maps, sets, and SQL within a Tableau dashboard to help provide “what-if” analyses generated through the use of a mapped dashboard, providing different scenarios and the potential implications of these. While in this use case we are focused on a large school district, the concepts of utilizing existing data to explore the future impacts of modifying different geographic boundaries can be useful to many industries, balancing the mix of maps with visual analytics. **About Our Speaker** Robert Kramer is the Data Systems and State Reporting Coordinator at South Western City Schools in Grove City. He has worked there for 17 years, serving previously in the roles of Data Analyst, Programmer, and Operations Coordinator. Prior to working at South Western, he worked as a Systems Engineer at Pinnacle Data Systems in Groveport. He graduated in 2005 from The University of Toledo with his Bachelor’s in Computer Science and Engineering, and a minor in Mathematics. Robert resides in Obetz with his wife, and their 15 and 12 year-old daughters. He was also just elected to his 3rd four-year term on the Obetz City Council. Thanks to our 2026 sponsors: [Clarivoy](https://www.clarivoy.com), [What Box Consulting Group](https://www.whatboxconsultinggroup.com), [Conductrics](https://www.conductrics.com), and [Piwik PRO](https://piwik.pro) More info at [cbusdaw.com](https://cbusdaw.com)

Join us this Thursday (5/14) at 6:30 pm at Rocky Fork Metro Park in Westerville as we walk about 2.5 miles of a fully paved trail. The Beech Woodland trail is a flat yet scenic trail with a variety of landscapes. Let’s take it in together!

Mental Health, how do you understand it? How can you improve it? How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself. Have you ever suffered from a traumatic experience, a deep loss or been through a painful breakup? Has your ability to communicate suffered as a result? And after that, even though you "moved on" did you find that things were never quite the same? Have you ever looked at childhood photos, or reminisced your early life and wondered where that happiness and spark went? Are your emotions out of your own control? Have you ever felt, even if you aren’t aware of it, that possibly you are getting in your own way of your happiness and success? How does this affect your self-confidence? Find out what is at the root of all stress, anxiety, depression and self-doubt. Find out how and why you hold yourself back from achieving your goals and having the life you have dreamed of. As soon as you learn what is at the root of these unwanted conditions, you’ll see it is something you can DO something about. You will not be labeled or categorized at this MeetUp. This group is hosted by the Dianetics and Scientology Life Improvement Center of Central Ohio.

It’s time to take control of your mental health. How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself. Have you ever suffered from a traumatic experience, a deep loss or been through a painful breakup? Has your ability to communicate suffered as a result? And after that, even though you "moved on" did you find that things were never quite the same? Have you ever looked at childhood photos, or reminisced your early life and wondered where that happiness and spark went? Are your emotions out of your own control? Have you ever felt, even if you aren’t aware of it, that possibly you are getting in your own way of your happiness and success? How does this affect your self-confidence? Find out what is at the root of all stress, anxiety, depression and self-doubt. Find out how and why you hold yourself back from achieving your goals and having the life you have dreamed of. As soon as you learn what is at the root of these unwanted conditions, you’ll see it is something you can DO something about. You will not be labeled or categorized at this MeetUp.

**Building a great product is one thing—building momentum behind it is another.** Join **Senior Product Manager Adam Solaiman** and **User Experience Manager Tyson Smith** for a behind-the-scenes look at what it takes to turn complex ideas into scalable products inside large organizations. In this session, they’ll share how teams move from ambiguity to execution—navigating organizational complexity, aligning stakeholders, and continuously evolving products after launch. You’ll walk away with insights on how to: * Build and sustain momentum across teams * Adapt to changing priorities without losing direction * Scale products thoughtfully in complex environments Whether you're driving a new initiative or growing an existing product, this conversation will give you practical strategies to keep things moving forward. Come connect, learn, and swap stories with fellow product professionals. \-\-\- Food and drinks will be provided by Switchbox, our generous host. Free parking will be available at the front and back sides of the Switchbox Office.