Mobile Health
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Frequently Asked Questions
Yes! Check out mobile health events happening today here. These are in-person gatherings where you can meet fellow enthusiasts and participate in activities right now.
Discover all the mobile health events taking place this week here. Plan ahead and join exciting meetups throughout the week.
Absolutely! Find mobile health events near your location here. Connect with your local community and discover events within your area.
Mobile Health Events Today
Join in-person Mobile Health events happening right now
š Volleyball Coaching Sessionš Caius House š¶ Mixed Ability
**BOOK HERE**: https://sportas.co.uk/games/33694
**Game Description:**
Please be aware that our sessions are also on our own mobile app. Therefore, the number of participants you currently see may not reflect the total number of participants.
Elevate your volleyball skills at our adult coaching sessions! Led by expert coaches, our sessions cater to all levels, from beginners to experienced players. Develop your technique, agility, and teamwork through drills and gameplay. Join our vibrant community and unleash your full potential on the court. Let's play, learn, and excel together.
**Rules**
By booking this session, you acknowledge and agree to comply with our terms and conditions, privacy policies, and cancellation policy, which can be found below.
**Terms & Conditions at:**
https://www.littlegiantsvc.com/terms-and-conditions
**Privacy Policy at:**
https://www.littlegiantsvc.com/privacy-policy
šBeginner Friendly - Coaching Session for All LevelsšBrixton š¶ Mixed Ability
**BOOK HERE**: https://sportas.co.uk/games/44796
**Game Description:**
Please be aware that our sessions are also on our own mobile app. Therefore, the number of participants you currently see may not reflect the total number of participants.
Elevate your volleyball skills at our adult coaching sessions! Led by expert coaches, our sessions cater to all levels, from beginners to experienced players. Develop your technique, agility, and teamwork through drills and gameplay. Join our vibrant community and unleash your full potential on the court. Let's play, learn, and excel together.
**Rules**
By booking this session, you acknowledge and agree to comply with our terms and conditions, privacy policies, and cancellation policy, which can be found below.
**Terms & Conditions at:**
https://www.littlegiantsvc.com/terms-and-conditions
**Privacy Policy at:**
https://www.littlegiantsvc.com/privacy-policy
Londroid @ Zopa Bank
Be part of the next Londroid event on Thursday, 30 April 2026, hosted by Zopa Bank.
Join us for an evening of Android talks, conversation and community. Expect engaging sessions, the chance to meet others working in Android, and an opportunity to hear from the Zopa team. After the event, weāll head to Crate for post-event drinks and further conversation.
Please note that guests will need to bring a form of ID to access the venue.
**Tickets:**
We have 150 tickets available. Donāt miss out. Follow us on Twitter and LinkedIn for updates.
**Schedule:**
18:00 ā Doors open & registration
18:30 ā Welcome from Londroid and Zopa Bank
18:45 ā Efthymios Kontis ā A Nav3 Story: Navigation 3 in Production
19:30 ā Anton Kosyakin ā Escaping the Slopacolypse: should I read the code?
20:15 ā Q&A and socialising
20:30 ā Drinks at Crate
**Venue:**
Zopa Bank, Level 12, 20 Water St, Canary Wharf Estate, London E14 5GX
**Our Hosts and Sponsors**
Zopa Bank
Zopa Bank is a digital bank offering a range of financial products designed to make money management simpler and more transparent for its customers.
Novoda
Novoda is a digital product agency dedicated to building high-quality software. Their team of engineers helps companies scale, modernise and improve their development practices to deliver exceptional digital experiences.
Join us for an evening of learning, collaboration and community. See you there.
Design Evenings LDN: Crafting User-Centred Solutions for Millions
In this session, Richard Jarvis, Senior Product Designer at Rightmove, breaks down the redesign of the appās search entry point, exploring how user insight, design craft, and business priorities come together when millions of people are using your product every day.
**Event Overview**
Rightmove is one of the UKās most-used apps, woven into daily routines much like social media. In this session, Richard Jarvis shares how his team redesigned a critical part of the Rightmove app, revealing what it takes to ship meaningful design changes at massive scale.
**01 - Redesigning the Front Door**
A deep dive into the redesign of Rightmoveās search entry point. Explore the problem space, user insights, and decision-making process behind evolving a critical interaction that millions rely on every day, and why small changes can have outsized impact at scale.
**02 - Designing With Influence in Large Organisations**
Designing great experiences isnāt just about pixels. Learn how Richard navigated stakeholder alignment, trade-offs, and organisational constraints to advocate for the right native app experience inside a complex, mature product environment.
**03 - From Insight to Shipped Outcome**
Follow the full journey from initial insight to live product. See how assumptions were challenged, the status quo was questioned, and design decisions were tied directly to measurable outcomes, turning a bold idea into a shipped solution used by millions.
**Speakers**
**Richard Jarvis - Senior Product Designer, Rightmove**
Richard is a Senior Product Designer at Rightmove, where he works on the core search experience within the native apps team. He focuses on solving complex problems through research-led, accessible design and close collaboration with engineering and product partners. His work centres on shaping effective native app experiences and influencing product direction within cross-functional teams.
Aerial Relaxation Pods⦠with Sound journey! Two sessions 7:15-8:30 & 8:45-10pm
Aerial Relaxation Pods⦠with Live Ambient Music!
- London's Deep Relaxation Experience -
Aerial Relaxation Pods - Lift Your Spirit
Please watch our video to give you a taste of the experience:
Our Aerial Relaxation Pods video on Youtube:
https://www.youtube.com/watch?v=yxlR9u44llw
London's first multi-sensory, aerial relaxation experience with Live ambient music, aromatherapy and featuring our beautiful sky-blue silky Aerial Hammocks.
"An oasis of calm in our busy lives."
Two sessions per evening on Thursdays:
IMPORTANT: Please note your space is only confirmed once booked through Eventbrite.
7:15-8:30pm book here: https://www.eventbrite.co.uk/e/84883457707
8:45-10pm book here: https://www.eventbrite.co.uk/e/84878729565
COST:
1 x ticket £17 (£18.92 inc ticket fee)
Offer (limited availability) 2x tickets £28 (£30.77 inc ticket fee)
"Words are inadequate to express the uniquely nurturing experience I had during your Aerial Relaxation Pod class... and the music was amazing! The feeling of being securely wrapped in a silk hammock from head to toe, suspended in the air, slowly rocking, with the crystal bowls and ambient music created a sublime and profound atmosphere. It was as if I was in a cocoon of total support, allowing peace to flow into my entire being." - Alison
COVID SAFETY GUIDELINES & PREVENTION MEASURES:
- If you are showing any symptoms, please do not attend. Any participant repeatedly coughing in the space will be asked to leave immediately.
- You can wear a face-covering during the sessions if you choose to.
- Please come already dressed in comfortable clothing ensuring your knees, armpits and torso are covered, and with a bag for your belongings. There are bathrooms at the venue but no changing rooms.
- We will provide antibacterial wipes and hand sanitisers at the venue. Please wash your hands regularly and use the hand sanitiser supplied upon entering the venue.
- All touch hotspots will be regularly cleaned with disinfectant between each session.
- We ask that all participants keep at least 1m physical distance at all times. Any participant repeatedly breaching this distance will be asked to leave.
- We will provide clean lavender eye pillows and covers will be changed between each session. You are welcome to bring your own eye pillow/ eye mask.
- All hammocks will be disinfected with antibacterial spray between each session.
- Blankets and cushions: we will provide separate sets for each session. You are welcome to bring your own blanket & cushion.
- The venue has skylights that will be opened to allow more airflow in the space.
PLEASE NOTE:
1) Strictly no latecomers! - Sorry, please arrive on time! Unfortunately, if you are more than 10 minutes late, you will not be allowed entry, (and there can be no refunds if you are more than 10 minutes late, very sorry!) as we need to make it a calm & peaceful space for people who are already here.
2) Please only arrive 5 minutes before the start of the session, as there is no waiting room.
3) No Refunds. No refunds are available as we need to have enough time to fill the space left. You are welcome to pass on your ticket to a friend, colleague or family member.
4) Clothing: Please wear a sleeved shirt that covers the armpits and leggings or yoga trousers that cover your knees. Wear form-fitting clothing. Please do not wear baggy clothing as they can snag and catch on the slingās fabric causing accidents. Ensure that your clothing is "zipper free" and remove all jewellery (body piercings, watches and hair clips. These items can snag and damage the silk hammocks.
Outdoor Volleyball; Shoreditch Park; Mix-Ability
**Free casual/social and competitive volleyball. All skill levels are welcome.**
The exact location, time and the event updates will be posted in the Telegram group:
[https://t.me/londonvolleyball](https://t.me/londonvolleyball)
IMPORTANT: The event may not necessarily take place on the date and time shown on Meetup. We decide dates, announce any changes, and schedule regular games in the Telegram group chat. To sign up - join the group chat and respond to the polls.
**Disclaimer:**
By attending this event you agree that your safety is your own responsibility. By attending any event you agree that the organiser/host is not responsible or liable for the safety or mental or physical health or other liabilities of any kind whatsoever for any member, attendee, or any memberās guests. By attending the event you accept our policy and waive any rights to claim against the organiser and or the host. This event is held in collaboration with other groups
How to Get Post Quantum Ready
This month we have a fantastic session hosted by James Birnie, Director of Strategic Consultancy at **[Forrow](https://forrow.uk/)** where he will talk about how to get post quantum ready.
In this talk James will discuss why all the world's encryption will break, why a lot of your data is leaking right now, what you need to do now and what you will need to do in the near future.
**About James Birnie**
James Birnie has worked in software delivery since the 1990s, when TDD was something you studied but never did, "agile" and "lean" were words used to describe athletes, and Pipelines were for carrying oil.
James worked in a successful startup for 10 years before he became a consultant (and an ex software engineer) at, first, Thoughtworks and then Codurance. After time as Head of Platform at Currencycloud and VP of Engineering at IMMO Capital, James returned to consultancy and is currently Director of Strategic Consultancy at Forrow.
He mainly spends his time trying to keep organisations secure against current and future threats, including the immediate threat of Harvest Now Decrypt Later attacks.
**Food and Drinks**
Pizza and drinks will be provided upon arrival sponsored by **[Codurance](https://www.codurance.com/),** with vegetarian and vegan options available.
Mobile Health Events This Week
Discover what is happening in the next few days
Tribalheart Ecstatic Dance
DANCING EVERY 1ST AND 3RD SATURDAYS OF THE MONTH <3
Tribalheart Ecstatic dance creates space for free-form movement in a chat free zone where you can dive deeply into the heart, reconnecting, expressing, dancing in and out, up and down, learning to let go of anything and everything that holds you back from yourSelf and inner freedom. Let the energy move you, let the spirit of the heart guide you. There is space to dance alone and no pressure to connect with anyone else, just be yourself and honour what you need in the moment.
This night is an inspiration and fusion of club culture, dancing yoga, active meditation, cardio fitness, Ecstatic trance dance (blindfolds available) and a sacred Nataraj. If you choose to connect, it is a chance to meet others without words from a place of movement, meditation, energy and soul; eyes and heart wide open.
###
We will start the evening with a welcoming warmup to relax the body and mind. Together we will set an intention for the evening inviting the heart to open and awaken within us thus creating sacred space for all. For those that wish to partake, we will enjoy and deepen our intention with a short Cacao ceremony. (The cacao is used to take us deeper into our body, awakening our senses, connecting us to heart energy and aiding a spring in our step) We also embark on some dynamic breathwork to fire us up for the evening.
\- Please leave at least 2 hours after eating a heavy meal if drinking cacao\.
-Please do not drink alcohol before the event as it is contraindicated with some of the breathwork techniques we practice
We inject passion into sourcing the music for our events and aim to deliver an eclectic mix of genres for your heart. From tribal to electronic and everything in between we aim to assist a natural flow peaking and resting to mirror the rhythm and energy of life. Prepare to shake, spin, whirl and twirl. The music becomes the facilitator during the wild ecstatic dance ending with moments of stillness into silence where we can rest and breathe together
Each DJ has their own sound and energy to be shared, making each night unique and different...
4/4/2026-DJ TARA
18/4/2026-DJ ATMO
Admission
**New Venue**-Doors open from 630pm and we start at 7pm. Evening-7-930pm. Social till 10pm.
Cost is on a sliding scale.
Tickets-
Ā£15-early bird- purchase up to 5 days in advance before the event
Ā£20-Skint/student
Ā£25-Working Friend
Ā£30-Admission for people on an abundant wage
***All tickets include ceremonial cacao, herbal teas and fruit***
***There are often places to crew if money is an issue. Please contact Tara on 07776321878 to inquire***
ALL TICKETS ARE ALWAYS AVAILABLE, IF THEY ARE NOT, PLEASE CALL 07776321878 AS IT WILL BE AN EVENTBRITE ERROR!
NO REFUNDS
Book tickets via
paypal- https://paypal.me/moveandmeditate?
(use friends and family option only or pay the the fee please)
or eventbrite-https://www.eventbrite.co.uk/e/tribalheart-ecstatic-dance-london-the-pirate-castle-tickets-168013682447
Optional teas and social after the dance
Tara on [07776321878](tel:07776321878 "tel:07776321878")
Tara has been facilitating dance, movement and meditation groups under Tribalheart since 2007. She is a lover of all types of dance, meditation, massage, breathwork and many other nourishing things. Tara qualified in Mental health nursing in 1998 and worked as a specialist addictions nurse for over 17 years. She trained and developed in various methods over the years from bodywork, tantra, shamanism, hypnotherapy, psychosexual somatics and breathwork which she blends into her various groups and 1:1 practise. If you are interested in a 1:1 session with Tara please email tara@tribalheart.co.uk , info@divinebodybliss.co.uk
šCoaching Session for All LevelsšBrixton š¶Mixed Ability
**BOOK HERE**: https://sportas.co.uk/games/48110
**Game Description:**
Please be aware that our sessions are also on our own mobile app. Therefore, the number of participants you currently see may not reflect the total number of participants. Elevate your volleyball skills at our adult coaching sessions! Led by expert coaches, our sessions cater to all levels, from beginners to experienced players. Develop your technique, agility, and teamwork through drills and gameplay. Join our vibrant community and unleash your full potential on the court. Let's play, learn, and excel together.
**Rules**
By booking this session, you acknowledge and agree to comply with our terms and conditions, privacy policies, and cancellation policy, which can be found below. Terms & Conditions at: https://www.littlegiantsvc.com/terms-and-conditions Privacy Policy at: https://www.littlegiantsvc.com/privacy-policy
Zombies Barbican š§āāļø Scary Fitness! šŖ
**Zombies** is a large-scale **infectious outdoor tag game!** š Evade zombies, pick up health packs, become the final survivor! If you're caught, you turn into a zombie and **join the hunt!** š§
\*\*\*\*\*\*\*
Watch the **Player Tutorial Video** to learn how to play! [https://youtu.be/waan3osJ1gI](https://youtu.be/waan3osJ1gI)
\*\*\*\*\*\*\*
**LOCATION/HOW TO FIND**
Exit Barbican Underground station, turn left and walk up Aldersgate St for 1 min, then turn right onto Fann St. We'll meet on the corner opposite The Shakespear pub
Map: [https://maps.app.goo.gl/ko8Zj6tpa9MrMr7j8](https://maps.app.goo.gl/ko8Zj6tpa9MrMr7j8)
\*\*\*\*\*\*\*
If you like hilarious situations, outdoor fitness, social times, group activities, games, adventures, sports or new ways to exercise, **you will love Zombies!** Bonding over nearly dying is also a fantastic way to **make friends for life!** ā¤ļø
Our Gameplay Meetups are **100% FREE** and open to everyone (kids are allowed if accompanied by an adult). We are LGBTQ+ friendly and encourage everyone to be who you are - **we love you for you!**
\*\*\*\*\*\*\*
š± **Get the PlayCulture App:** You'll be using the 100% free PlayCulture app to play at our meetups. Get it here: **[www.playculture.com/app](https://www.playculture.com/app)** (and if you're feeling creative, start designing your avatar!)
**ā¤ļø Support PlayCulture!** If you are loving our free gameplay meetups please consider supporting us on Patreon! **[patreon.com/playculture](https://www.patreon.com/playculture)** or drop us a one-off donation **[playculture.com/donate](https://www.playculture.com/donate.php)**
\*\*\*\*\*\*\*
**REVIEWS**
āāāāā
*Fun, engaging and intense, my new favourite workout! *\- Adrien
āāāāā
*I have made new friends who are now my go to activity buddies. I highly recommend it to your inner child! - Anon*
āāāāā
*I had so much fun! Definitely a very welcoming environment with lots of great people. It was a great way to unwind/de-stress - AnonymousGoat*
\*\*\*\*\*\*\*
š **WHAT HAPPENS AT OUR MEETUPS?** š
Your friendly game leader will explain the rules and then we'll play two rounds (about 60mins each) with some social time in-between to laugh about who got infected and how! At the end of the meetup we usually hang out until the owls are hooting
**ā” HOW DOES THE GAME WORK? ā”**
This game uses the free PlayCulture App ([playculture.com/app](https://www.playculture.com/app)). Players divide into **Survivors** and **Zombies**. Survivors try to evade the Zombies (using the danger compass to see where they are), and can pick up health packs to stay alive for longer. If a Zombie gets too close they can infect you! If you get infected you become a Zombie and join the hunt! At the end you will see a leaderboard showing everyoneās scores
š **CAN I BRING MY FRIEND?** š
Absolutely! If you want you can stick together and play as a ninja team! Just select extra tickets if you are bringing someone with you
š„¾ **WHAT TO BRING** š
\- Smartphone with mobile data\, fully charged battery and PlayCulture App installed \([playculture.com/app](https://www.playculture.com/app))
\- Comfy shoes
\- Bottle of water
ļøšļø **WHAT NOT TO BRING** š
Please try not to bring a bag/backpack as we don't have anywhere to store bags
š **RULES** š
Zombies takes place in public spaces, so please remember these rules:
\- Non\-players always have priority
\- Safety first: donāt do anything to endanger yourself or anyone else
\- Donāt run around blind corners or across roads\, no risk\-taking\!
\- Be kind when you catch\, we're all on the same team\!
ā¤ļø **MORE INFORMATION** ā¤ļø
We're very happy to answer any questions you may have, just message us on Meetup, or email [info@playculture.com](http://info@playculture.com/), or visit [www.playculture.com](http://www.playculture.com/)
š· **PHOTOGRAPHY** š„
Please note that we may film or take photos at our events, either for promotion or for our YouTube channel. By attending our events you agree to feature
š¢ **REMEMBER** š¢
You are responsible for yourself and for your own safety. By attending you are agreeing to our terms (available here: [playculture.com/disclaimer](https://www.playculture.com/disclaimer)) Take care out there in the big wide world, and let us know if anything is troubling you **ā¤ļø**
š MGB - Basketball ScrimmagešShacklewell š¶ Advanced
**BOOK HERE**: https://sportas.co.uk/games/46849
**Game Description:**
We aim to start at 9:00 - please arrive on time to warm ups etc.
Structured Scrimmage for advanced players familiar with organised basketball.
Team Oriented surroundings.
Play Hard , Play Fair
**Rules**
Rules explained on arrival.
full court games with time and score limits.
Mobile Health Events Near You
Connect with your local Mobile Health community
Recruiting Virtual Mental Health Group Leaders!
We are recruiting new group leaders for virtual men's groups! Our primary groups are outdoor movement groups, but we are launching virtual groups for the state of Ohio and beyond and the groups will move outside in the spring, creating room for men's groups, women's groups and coed groups all over the country.
Read below to learn about our groups and click the links at the bottom to apply.
### **What is an Outdoor Empowerment Group?**
Our Outdoor Movement & Community Empowerment Groups are simple, guided experiences designed to help people reconnect with nature, themselves, and others. We combine some form of movement (hike, walk, run, bike, yoga, workout) and meaningful conversation within a simple community circle to create a space where individuals can support each other while prioritizing mental and physical well-being.
Whether youāre seeking stress relief, personal growth, or community, our groups offer everyone a unique and welcoming environment.
## **Why Join?**
* **Improve Mental & Physical Well-Being** ā Movement, nature, and supportive conversations reduce stress and promote balance.
* **Feel Less Alone** ā Build genuine connections with like-minded people in a safe, welcoming space.
* **Gain Clarity & Perspective** ā Step outside daily routines and into a space designed for personal growth and reflection.
## **The Ideal Group Leader**
The ideal group leader
* Has a born-in passion for mental health, movement, connecting with nature and building community.
* Has 5 extra hours per week to dedicate to a meaningful cause for at least one year. Yes, you can leave any organization at any time and we can also ask you to leave, but we are building with legacy in mind and we need people who can commit and be ALL IN on this mission to build with us.
* Is independently financially stable with the ability to volunteer with no expectation of pay. This is a deeply beautiful journey of service that all participants commit to at Speak Your Mind.
* An ability to manage groups with high emotional intelligence and desire for human connection.
* An ability to self-motivate and market/promote their group on Facebook and other social platforms.
* Nature informed therapy or clinical therapists/psychologists a plus.
## **Our Impact**

Since launching, we have helped thousands find support, connection, and healing through our Outdoor Movement Groups. 100% of participants surveyed have reported:
* A noticeable improvement in mental clarity and emotional well-being.
* An increase in social connection and a sense of belonging.
* Said they would return again.
We believe mental health should be accessible, community-driven, and rooted in nature. Join us and take the first step toward a more connected, grounded, and supported version of yourself.
### **Why Our Groups are Donation-Based**
Our Outdoor Movement Groups are made possible through a donation-based model. This approach allows us to keep our events accessible to everyone, regardless of financial circumstances, while also ensuring that we can continue expanding our reach. Itās a great way to pay it forward and support the growth of this beautiful mission!
Every contribution helps us:
* **Cover Essential Costs** ā Donations allow us to pay essential legal, marketing, insurance, and admin costs as well as nourish the important people who run the organization.
* **Grow Our Mission** ā With your support, we can bring these healing experiences to thousands more people in the future and execute our long term plan to expand across the USA, affecting up to 500,000 people per year.
By choosing to contribute, youāre not just leading an eventāyouāre helping build a mental health movement that supports long-term well-being and connection for all during a severe mental health epidemic.
## **Come Join Us!**
Weād love to have you be part of this growing community of people prioritizing their mental health, movement, and connection.
š¹ **Visit Our Website to Learn More:** https://speakyourmind.men/joinusoutside
š¹ **Apply Here to Lead Your Own Group!** ā https://form.jotform.com/taketimespeakyourmind/sym-group-leader-application
š¹ **Support the mission**: If you resonate with the mission and want to support, feel free to join a group before applying or donate to help us reach our goals to help more people! You can donate here: https://secure.givelively.org/donate/angels-for-angels/speak-your-mind
Please text Mario with any questions: (808) 855-8831
IxDA Chat ān Pancakes
It feels like we just saw each other š¤·. Join members of the local design and UX community for our monthly breakfast. For May weāre stopping in for Roohās popup breakfast/cafe concept. You know someone is getting the lobster yuzu croissant, and thatās not even the prettiest thing on the menu!.
Central Ohio Radio Enthusiasts - Radio Signal Analysis Using SDRs and OpenWebRX+
Central Ohio Radio EnthusiastsāCOREāis an informal community for anyone enthusiastic or curious about radioāwhether you're new to radio and want to learn or you've been tinkering for years and want to share. Ham radio operators, GMRS users, Meshtastic fans, software-defined radio nerds, makers, and technical and non-technical folks are all welcome. No experience required or expected.
This month we have **Radio Signal Analysis Using SDRs and OpenWebRX+**
with **Scott McCrory**.
Details are are [core.radio](https://core.radio/).
In Person Event: The Secrets to Mental Health
Mental Health, how do you understand it? How can you improve it?
How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself.
Have you ever suffered from a traumatic experience, a deep loss or been through a painful breakup? Has your ability to communicate suffered as a result? And after that, even though you "moved on" did you find that things were never quite the same? Have you ever looked at childhood photos, or reminisced your early life and wondered where that happiness and spark went?
Are your emotions out of your own control? Have you ever felt, even if you arenāt aware of it, that possibly you are getting in your own way of your happiness and success? How does this affect your self-confidence?
Find out what is at the root of all stress, anxiety, depression and self-doubt. Find out how and why you hold yourself back from achieving your goals and having the life you have dreamed of. As soon as you learn what is at the root of these unwanted conditions, youāll see it is something you can DO something about. You will not be labeled or categorized at this MeetUp.
This group is hosted by the Dianetics and Scientology Life Improvement Center of Central Ohio.
Agile Coaching Circle -- IN-PERSON
Join other experienced and aspiring agile coaches and professionals to:
* develop and practice your coaching skills in a peer-to-peer environment
* share current successes and challenges in your work environment and get support from each other
* learn from each other, build better relationships and experiment with new ideas
***NOTE:*** Pre-registration is required for this event. **Please arrive 10 minutes early** to check in at the security desk.
Free in-person event: Take Control of Your Mental Health
Itās time to take control of your mental health. How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself.
Have you ever suffered from a traumatic experience, a deep loss or been through a painful breakup? Has your ability to communicate suffered as a result? And after that, even though you "moved on" did you find that things were never quite the same? Have you ever looked at childhood photos, or reminisced your early life and wondered where that happiness and spark went?
Are your emotions out of your own control? Have you ever felt, even if you arenāt aware of it, that possibly you are getting in your own way of your happiness and success? How does this affect your self-confidence?
Find out what is at the root of all stress, anxiety, depression and self-doubt. Find out how and why you hold yourself back from achieving your goals and having the life you have dreamed of. As soon as you learn what is at the root of these unwanted conditions, youāll see it is something you can DO something about. You will not be labeled or categorized at this MeetUp.


























