Performance Monitoring
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Yes! Check out performance monitoring events happening today here. These are in-person gatherings where you can meet fellow enthusiasts and participate in activities right now.
Discover all the performance monitoring events taking place this week here. Plan ahead and join exciting meetups throughout the week.
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Performance Monitoring Events Today
Join in-person Performance Monitoring events happening right now
AWS Security User Group Singapore: July 2026!
Hey AWS Security fam 👋
**Our goal remains the same: bring security and cloud practitioners together.**
Security is wide; cloud teams move fast. Let us meet in the middle — share what is working, what is painful, and how we can ship safer, faster.
Want to speak next time?
We are lining up lightning talks and deep dives for upcoming meetups — 30-minute sessions, interactive by design. New voices welcome: operators, builders, blue/red/purple teamers, platform folks.
If you have shipped it, broken it, or fixed it, we want to hear it. (Ping the organizers / DM us after you RSVP.)
🎤 **Speakers**
✅ **AWS Privilege Escalation Paths: A Technical Primer**
📌 Nicolas Buzy-Debat, Red Team Lead, Grab
A technical session on how privilege escalation paths can emerge within AWS environments, where practitioners can study known techniques, and how the approach differs between pentesting and red teaming. Nicolas will walk through selected examples, practical ways to reason about attack paths, and recommendations for reducing privilege escalation risk through better visibility, IAM design, and security controls.
✅ **Security Leadership in the Age of AI and Cloud**
📌 Damian Leach, Chief AI & Digital Officer, VISTRA
📌 Donald Ong, Senior Assistant Director, Cybersecurity Agency of Singapore (CSA)
📌 Swan Chin Yeo, Head of Greater ASEAN, Okta
A leadership discussion on how security teams are navigating the intersection of AI, cloud adoption, identity, governance, and an evolving threat landscape. The conversation will explore how leaders balance innovation with risk, what security priorities are changing, and how practitioners can prepare for the next phase of cloud and AI-driven security challenges.
🧭 **Event Details**
📅 Date: Wednesday, 1st July 2026
🕡 Time: 6:30 PM – 9:00 PM
📍 Venue: AWS Singapore, 2 Central Blvd, IOI Central Boulevard East Towers, Level 5
🛂 **Registration & Check-in (Important)**
Watch for an email titled:
AWS Security User Group Singapore: Registration Confirmed for AWS Security Meetup – July 2026
Show this email at Level 1 Concierge to access Level 5 for verification.
Walk-ins: Only if capacity allows. Confirmed registrations get priority.
No confirmation email = walk-in; entry not guaranteed.
🙌 **What to Expect (and why it’s worth your evening)**
* 30-minute interactive sessions — no death-by-slides
* Live Q&A & show-and-tell — bring questions, tooling, and war stories
* Security × Cloud crossover — incident learnings, IaC guardrails, identity, data protection, cost/risk trade-offs
🍕 **Agenda & Housekeeping**
6:30 PM — Pizza & drinks (vegetarian + halal options)
Talks — Start right after dinner
Networking — Meet builders, defenders, and platform folks
📸 Photos/recordings may be used for future promo
Pro tip: Arrive early to skip queues and snag a good seat
🎁 Swag & promo codes — stay till the end for giveaways
Pickleball for Pickleball, Business and Investment Enthusiasts
Join us for a fun and exciting session!
RSVP if u are coming. Whatsapp 93366835 for any enquiry or if u are coming. Don't pop up unannounced. Game will only start with 4 px minimum.
Located at the Pickleball Ang Mo Kio courts, our group welcomes players aged 25 and above who are passionate about both pickleball and discussing the latest happenings in Singapore, business, investing and anything under the sun.
Come prepared to enjoy some friendly and serious competition on the courts, and forge meaningful friendship with fellow Pickle-chus!
Reserve your slots now. All u need to bring is yourself, pickle paddle, hydration for yourself, a towel to dry yourself, comfortable shoes and attire and you're good to go.
For first time members, a one time only $4 admin fee is payable for provided equipment (net) and expensive silent balls. That's all. Subsequently it will be $1 a month just to cover cost of setup etc.
Singapore Hashicorp User Group 12th Meetup @ SMU School of Information Systems
Hey Hashicorpians,
We’re excited to invite you to the Cloud Native and HUG Singapore May Meetup, a collaborative in-person event with the Singapore CNCG meetup, hosted at SMU School of Computing and Information Systems
👉 **[RSVP now](https://konfhub.com/singapore-cncf-and-hug-20260701)** and join us in person!
This meetup brings together the cloud-native community to explore AI innovation and Kubernetes data security, share practical insights, and connect with fellow practitioners.
👉 **[RSVP now](https://konfhub.com/singapore-cncf-and-hug-20260701)** and join us in person!
📅 Date: Wednesday, 1st July, 2026
⏰ Time: 6:00 PM – 9:00 PM (GMT+8)
📍 90 Stamford Rd, Singapore 178903, SOE/SCIS2 Seminar Room B1-1
🎤 Talks include:
1. **Engineering "Invisible" Platforms With Crossplane and Score,** by [Mumshad Mannambeth](https://www.linkedin.com/in/mmumshad/), Founder & CEO of KodeKloud
2. **Terraform at Scale: Architecture, Automation, and AI-Assisted AWS Delivery** by [Nisal Wickramage](https://www.linkedin.com/in/nisal-wickramage/), Senior Consultant at Thoughtworks
3. **Enable Zero Trust for Service Connectivity across Hybrid Cloud with HashiCorp Consul ⛅️**by [Sai L.](https://www.linkedin.com/in/sailinnthu/), Sr. Solutions Architecture Specialist
🏟️ Venue - Sponsored by **SMU Artificial Intelligence Club (SmuAI)**
🍕 Networking, food & drinks - Sponsored By 𝗛𝗮𝘀𝗵𝗶𝗰𝗼𝗿𝗽, 𝗮𝗻 𝗜𝗕𝗠 𝗖𝗼𝗺𝗽𝗮𝗻𝘆
🎁 Quiz, swag & vouchers - Sponsored By **KodeKloud**
3 Lucky winners will also get an opportunity to win **KodeKloud** Subscriptions
5 Lucky winners will get an opportunity to win Hashicorp Associate exam vouchers.
1 Lucky Winner will get - Print Copy of Terraform Authoring and Operations Professional Study Guide Azure Edition written by [Mattias Fjellström](https://www.linkedin.com/company/96315339/admin/page-posts/published/#),
https://lnkd.in/gkByqHfQ
Whether you’re a platform engineer, SRE, developer, or cloud architect, this is a great opportunity to learn, connect, and grow with the **CNCF & HUG community.**
👉[ ](https://konfhub.com/singapore-cncf-and-hug-20260701)**[RSVP now](https://konfhub.com/singapore-cncf-and-hug-20260701)** and join us in person!
Join Our Telegram Channel:
**[Singapore HUG Telegram Public Channel](https://t.me/+4TSTIb7Z31JkMTk1)**
**[CNCF Telegram Public channel](https://t.me/+7nwzcfCV03JjMzhl)**[ ](https://t.me/+7nwzcfCV03JjMzhl)
LinkedIn:
**[Singapore Hashicorp User Group](https://www.linkedin.com/company/singapore-hashicorp-user-group-hug/)**
**[Singapore Cloud Native Community Group - Official CNCF Community](https://www.linkedin.com/company/cloud-native-community-group-singapore-cncf/)**
See you there!
Singapore HUG Organizers.
LIVE ENERGIZED ~ Prosperity Edition, Together with Master Stephen Co!
**LIVE ENERGIZED \~ Prosperity Edition, Together with Master Stephen Co!**
Wed Jul 1, 2026 7:00 PM - 10:00 PM
Marina Bay Sands, Sands Grand Ballroom Level 5, 018956
**Unlock the Energy Behind Wealth, Success & Opportunity - In One Evening with Master Co!**
*Experience a powerful live session with Master Stephen Co and discover how to activate your energy, remove hidden blocks, and step into a new level of prosperity—both spiritually and financially!*
Do you feel you’re capable of more… but something invisible is holding you back?
You’re working hard. You’re doing your best.
But somehow…the results don’t match your effort.
What if the missing piece isn’t strategy—
…but energy?
**In this rare 3-hour live experience, Master Stephen Co—Senior Disciple of Grandmaster Choa Kok Sui and part of the global training circle of Tony Robbins, reveals how your inner energy directly influences your outer success!**
In this high-impact, high-content session, you will get to learn:
**The Truth About Energy & Prosperity**:
*\> Why energy precedes wealth \(not the other way around\!\)*
*\> The hidden energetic causes of financial struggle*
*\> Understanding prosperity beyond money: vitality\, clarity\, opportunities*
**Energy Anatomy of Wealth Creation**
*\> How energy affects income\, career\, and business*
*\> How Chakras are related to money\, influence\, and decision\-making*
*\> How stress\, fear\, and negative thought forms drain financial flow*
*\> The link between aura strength and opportunities*
**Clearing Blocks to Prosperity**
*\> Identifying common energetic blocks: fear of loss\, guilt\, scarcity mindset*
*\> Effects of past conditioning and emotional energy on finances*
*\> Guided process: releasing limiting beliefs*
**The LIVE Energized Experience**
*\> Group Twin Hearts Meditation*
*\> Abundance consciousness & increasing receptivity to opportunities and flow*
**Practical Prosperity Strategies**
*\> Grounding spirituality into real\-world execution*
*\> Aligning purpose with income streams*
*\> Decision\-making with clarity and intuition*
*\> Increasing productivity\, focus\, and execution energy*
*\> How to stay energetically “High\-Performance” in Business and Career*
**Building Sustainable Wealth Energy**
*\> Daily energetic habits for success*
*\> Protecting your energy from negativity and burnout*
*\> Creating momentum and consistency*
This is not just a talk..it is an experience..
You will be guided through a **LIVE energy session** designed to:
**✨ Clear emotional and mental blocks**
**✨ Increase your vitality and confidence**
**✨ Open your energy to prosperity and flow**
**This Event is Great For..**
* Professionals feeling stuck or plateaued
* Business owners seeking growth and clarity
* Individuals exploring spirituality with real-world results
* Anyone ready to **earn more, do more, and become more—without getting burnout!**
**Why Learn from Master Stephen Co**
* Decades of experience teaching **energy mastery and success principles globally**
* Combines deep spiritual knowledge with **real business expertise**
* Has shared stages and contributed to programs alongside world-renowned leaders
* Known for **high-energy, practical, and results-driven teachings**
You won’t just understand it. **You’ll feel it. Be There!**
A rare opportunity to experience with Master Stephen Co LIVE in Singapore.
👉 **[Reserve Your Seat Now!](https://tickets.liveenergized.co/events/centreforinnerstudiessingapore/2218978)**
**About Master Co**
Beyond his spiritual work, Master Co is also a highly accomplished corporate leader. As a member of the leadership circle and training entourage of Tony Robbins, he has shared stages globally, contributing to programs that empower individuals to achieve peak performance, financial success, and personal transformation. His rare combination of deep esoteric knowledge and real-world business acumen makes his teachings both profound and highly actionable.
Master Co is known for delivering high-energy, engaging, and insight-rich sessions that leave audiences inspired and equipped with practical tools they can immediately apply in their lives. Whether addressing spirituality, health, relationships, or business, he consistently emphasizes measurable results, inner mastery, and alignment with higher purpose—making his talks a powerful and transformative experience not to be missed!
A rare opportunity to experience with Master Stephen Co LIVE in Singapore.
👉 **[Reserve Your Seat Now!](https://tickets.liveenergized.co/events/centreforinnerstudiessingapore/2218978)**
NONG-KRONG Diaspora Indonesia di Singapura
NONGKRONG Diaspora Indonesia di Singapura
Rabu, 1 Juli 2026
Jam 6.30 PM SGT
Topik:
Kenalan, Business Opportunity, Niseko Japan Property, Investment, Diaspora Event, dan Networking
Lokasi:
HOTEL IOI GLOBAL
Plus Building, 20 Cecil Street #01-05, Singapore 049705
Light Refreshment Provided (Halal Food) - Free Event
Daftar:
+65 93554952
Salam Diaspora
https://www.diasporaindonesia.org/
🔐 AWS Security User Group Meetup – 1st July 2026
🚨 **IMPORTANT – REGISTRATION IS REQUIRED VIA THE AWS SECURITY MEETUP PAGE**
👉 **Please RSVP here:**
🔗 https://www.meetup.com/aws-sg-security/events/312743656/
📌 This event is hosted under the **AWS Security Users Group Singapore**.
📩 All attendees **must register** via the link above to receive a confirmation email and secure access to the venue.
❗ Registrations on other meetup pages will **not** be considered valid.
**Hosted by AWS User Group Singapore x AWS Security Users Group Singapore**
📅 Date: Wednesday, 1st July 2026
🕡 Time: 6:30 PM – 9:00 PM
📍 Venue: AWS Singapore, 2 Central Blvd, IOI Central Boulevard East Towers, Level 5
🎤 **Speakers**
✅ **AWS Privilege Escalation Paths: A Technical Primer**
📌 Nicolas Buzy-Debat, Red Team Lead, Grab
A technical session on how privilege escalation paths can emerge within AWS environments, where practitioners can study known techniques, and how the approach differs between pentesting and red teaming. Nicolas will walk through selected examples, practical ways to reason about attack paths, and recommendations for reducing privilege escalation risk through better visibility, IAM design, and security controls.
✅ **Security Leadership in the Age of AI and Cloud**
📌 Damian Leach, Chief AI & Digital Officer, VISTRA
📌 Donald Ong, Senior Assistant Director, Cybersecurity Agency of Singapore (CSA)
📌 Swan Chin Yeo, Head of Greater ASEAN, Okta
A leadership discussion on how security teams are navigating the intersection of AI, cloud adoption, identity, governance, and an evolving threat landscape. The conversation will explore how leaders balance innovation with risk, what security priorities are changing, and how practitioners can prepare for the next phase of cloud and AI-driven security challenges.
📸 Kindly note that photographs and recordings captured during the event will be used for future promotional purposes.
🍕 **Agenda & Housekeeping**
💡 Pro Tip: Arrive early to avoid queues and secure your seat for the sharing sessions!
🍕 Pizza Time: Dinner starts at 6.30pm, enjoy pizza and drinks before the talks begin.
🎤 Talks start around 7.00pm
🍻 Post-Event Networking: Stick around to meet fellow builders, practitioners, and experts.
🎁 Swag & Promo Codes: AWS swag and giveaways await those who stay till the end!
🔗 Connect with us:
Meetup: [AWS Security Users Group Singapore](https://www.meetup.com/aws-security-users-group-singapore/)
Meetup: [AWS User Group Singapore](https://www.meetup.com/aws-sg/)
LinkedIn: [AWS User Group Singapore](https://www.linkedin.com/company/aws-user-group-singapore/)
Discord: [https://discord.com/invite/nkZagBG](https://discord.com/invite/nkZagBG)
📬 Enquiries: [aws.usergroup.singapore@gmail.com](mailto:aws.usergroup.singapore@gmail.com)
Performance Monitoring Events This Week
Discover what is happening in the next few days
Christian Media and Digital Creators
Calling all who create for the Kingdom: video makers, podcasters, designers, editors, and storytellers. We are gathering this Sunday afternoon to meet one another face to face, share what we are building, and ask how our craft can serve the Gospel rather than ourselves.
Whether you are seasoned or just beginning, you are welcome. Bring your questions, your works in progress, and your hunger to make the unseen visible. We will talk tools and technique, but more than that, we will ask what it means to create as those who bear the image of the Maker.
Come and be encouraged. Come and labour alongside others who carry the same burden.
STACK Meetup [AI]: Delivering AI as a Capability
**ANNOUNCEMENT – Registration via this [link](https://go.gov.sg/stackmeetup-2jul2026-mc) only.**
Moving AI from prototype to a reliable production often raises questions about optimisation, scalability and compliance. At this STACK Meetup [AI], we strip away the hype to offer an exclusive look under the hood of PlatformAI, GovTech’s developer-first platform built to scale AI capabilities reliably for the Government.
Take a peek into how PlatformAI provides an enterprise-ready platform layer to govern and orchestrate large-scale AI model and capability deployments. Our speakers will share strategies on unifying secure model access, balancing costs using Pay-As-You-Go (PAYGO) versus Provisioned Throughput, and leveraging managed multimodal pipelines – Vision, Document, and Audio – without the overhead of maintaining fragmented infrastructure.
Walk away with fresh insights on how GovTech is democratising AI deployment at scale, whilst ensuring proper governance like prompt security, throughput optimisation, and architectural guardrails to address modern scaling bottlenecks.
**Secure your spot for STACK Meetup [AI] today: [https://go.gov.sg/stackmeetup-2jul2026-mc](https://go.gov.sg/stackmeetup-2jul2026-mc)**. Limited seats available!
Who should attend: Product managers, software engineers, AI/ML developers, infrastructure specialists, and system architects, who are looking to bridge the gap between AI prototyping and production-grade software engineering.
**Programme**
6:30pm: Networking
7:00pm: Introduction
By STACK Community
7:05pm: Opening
By Ethan Goh, Director, Product Management, AI Programme, GovTech Singapore
7:15pm: Introducing PlatformAI – GovTech’s one-stop platform for AI Capabilities
By Daniel Yuen, Product Manager, AI Programme, GovTech Singapore
7:35pm: PlatformAI – Models: Unified Access To LLMs
By Tan Xiu Quan, Product Manager, AI Programme, GovTech Singapore
7:55pm: PlatformAI for Multimodal Capabilities, across Vision, Documents and Audio
By Suresh Kumar Sarad, Senior Product Manager, AI Programme, GovTech Singapore
8:15pm: Q&A
8:30pm: End of STACK Meetup
Click **[here](https://go.gov.sg/stackmeetup-2jul2026-mc)\*** to sign up!
\*Registration will be accepted via GovEntry only.
Softball Training for Diamond Warriors Regulars and Newbies
Join us for recreational softball training (throwing, fielding, batting practice, game play). Bring your glove and water for hydration. If you don't have a glove, let us know so we will bring our spare glove.
Kindly sound out that you are from Meetup.
Quick Monday Morning Yoga Stretch (Outdoor)@Clementi
Join me for a quick 45 minute yoga stretch class at Clementi before you start the day! Small class size of not more than 4 pax.
Hi! I'm Karyn. I organise this small group Quick Morning Yoga Stretch Class in an outdoor setting at Clementi. I also run [Lalang Life](https://www.lalanglife.sg/?utm_source=meetup&utm_medium=listing&utm_campaign=meetupevent) [lalanglife.sg](https://www.lalanglife.sg/?utm_source=meetup&utm_medium=listing&utm_campaign=meetupevent) [@lalanglifesg](https://www.instagram.com/lalanglifesg) (a collective of yoga instructors for private yoga sessions (and more!) at home/your preferred location).
**Quick Morning Yoga Stretch Class (Outdoor) @ Clementi**
*Perfect for those who want a guided yoga class to stretch before they start their day.*
**What You'll Experience:**
This is an intimate outdoor yoga class for those seeking guidance for a good stretch before you start the work day. With class size **capped at just 4 participants**, you'll receive personalised attention.
**What Each Session Includes:**
* Breathing exercises to ground yourself, centre your mind and be ready for the practice
* Gentle loosening and warm-up exercises that prepare your body safely for yoga poses (asanas)
* Beginner-friendly yoga asanas (poses) taught with clear, step-by-step guidance
* Relaxation and pranayama (breathing techniques) to end your practice
**Things to bring:**
* ***Yoga mat***
* A small towel
* Water
* Insect repellent will be a good idea
**Location**
**Meeting point.** Outdoor at Block 463 Clementi Ave 1. Details will be provided upon getting a ticket.
**Ticket Price**
Special introductory price of SGD5 (plus fees) or GBP3.50 (meetup's currency)
**Note: In case of rain or otherwise, the session shall be moved to a sheltered location.**
**Release & Waiver of Liability**
By your getting a ticket to this event, you:
\- consent to the voluntary participation in the yoga session conducted by the organiser;
\- understand that you should consult a physician before participating in the yoga session;\- recognise that it is your responsibility to notify the organiser of any serious illness or injury before the yoga session;
\- will not perform any postures to the extent of strain or pain;
\- assume full responsibility for any risks\, injuries\, or damages\, known or unknown\, which I might incur because of the yoga session;
\- knowingly\, voluntarily\, and expressly waive any claim you may have against the organiser\, for injury or damages that you may sustain because of participating in the yoga session\.
**Photography/videography**
Photos and/or videos may be taken during the class. The photos/videos may be put up in the public domain for publicity purposes. If you do not wish to have your photo/video used, please inform me during the class.
Changi Airport to Stadium MRT Station - 20 KM (Sat)
We shall brisk walk from Changi Airport to Stadium MRT Station late afternoon till night time for 2 consecutive days on Saturday and Sunday. For those who like to join us next year April to South Korea - Jeju Island Olle Trail to brisk walk 100 KM in 5 days plus climbing Mount Hallasan 1947m plus City Tour. We need minimum 12 hikers to go, max 16 hikers. In August and November, we can do 3 consecutive days.
You may train with us even if you are not going for the trip. Do consider to give yourself a break and build up your stamina, endurance and your health.
Interval Walk Training (IWT)—alternating fast-paced walking with slow, recovery-paced walking—is a highly effective, low-impact workout that improves cardiovascular fitness, boosts metabolism, and strengthens muscles. It is superior to steady walking for lowering blood pressure, improving aerobic capacity, reducing visceral fat, and enhancing insulin sensitivity.
**Key Health Benefits of Interval Walk Training (IWT):**
* **Improved Cardiovascular Health:** IWT strengthens the heart and enhances blood circulation by raising and lowering the heart rate, similar to a high-intensity interval training (HIIT) session.
* **Superior Metabolic Control:** It is particularly effective for managing blood sugar and increasing insulin sensitivity, making it ideal for managing or preventing type 2 diabetes.
* **Weight Management & Metabolism:** The "afterburn effect" from high-intensity intervals continues to burn calories after the workout ends, aiding in fat loss.
* **Increased Aerobic Capacity & Physical Fitness:** Studies indicate that switching paces consistently improves overall stamina and endurance better than continuous walking.
* **Muscle & Bone Strengthening:** It strengthens the legs and core, while improving bone density, which is crucial for preventing osteoporosis in older adults.
* **Improved Mental Health:** It aids in stress reduction, improves sleep quality, boosts energy, and elevates mood through the release of endorphins.
* **Accessible and Sustainable:** The training is low-risk and highly adaptable to various fitness levels, making it popular for improving longevity and mobility in adults over 60.
https://www.brownhealth.org/be-well/interval-walking-health-benefits-japanese-walking-method
Date: 4 July 2026 (Sat)
Registration Time: 4.00 p.m.
Start Time: 4.15 p.m.
Start point: Changi Airport MRT Station (Green Line) T2 Arrival Hall waiting area near Swensen restaurant
End Time: 9.00 p.m.
End point: Stadium MRT Station
Dinner: No stop for dinner. Bring your own snack bars.
Where to meet at start point? Changi MRT Station
Hydrate yourself well 1\~2 days before actual day by drinking 2L to 2.5L of water daily. Do moderate exercise throughout the weeks.
Remember to drink 300ml of water with some salt the night before the walk. Drink another 300ml of water first thing in the morning on actual day of the walk.
Things to bring:
1\. Minimum 1L of water
2\. Poncho and umbrella
3\. Sun block lotion
4\. Sun hat or cap
5\. Money for lunch
6\. MRT card or taxi fare home
7\. Phone and power bank
8\. Muscle rub
9\. Blisters plasters
10\. Light snacks like nuts & energy bar
11\. Face towel
Changi Airport to Stadium MRT Station - 20 KM (Sun)
We shall brisk walk from Changi Airport to Stadium MRT Station late afternoon till night time for 2 consecutive days on Saturday and Sunday. For those who like to join us next year April to South Korea - Jeju Island Olle Trail to brisk walk 100 KM in 5 days plus climbing Mount Hallasan 1947m plus City Tour. We need minimum 12 hikers to go, max 16 hikers. In August and November, we can do 3 consecutive days.
You may train with us even if you are not going for the trip. Do consider to give yourself a break and build up your stamina, endurance and your hraalth.
Interval Walk Training (IWT)—alternating fast-paced walking with slow, recovery-paced walking—is a highly effective, low-impact workout that improves cardiovascular fitness, boosts metabolism, and strengthens muscles. It is superior to steady walking for lowering blood pressure, improving aerobic capacity, reducing visceral fat, and enhancing insulin sensitivity.
**Key Health Benefits of Interval Walk Training (IWT):**
* **Improved Cardiovascular Health:** IWT strengthens the heart and enhances blood circulation by raising and lowering the heart rate, similar to a high-intensity interval training (HIIT) session.
* **Superior Metabolic Control:** It is particularly effective for managing blood sugar and increasing insulin sensitivity, making it ideal for managing or preventing type 2 diabetes.
* **Weight Management & Metabolism:** The "afterburn effect" from high-intensity intervals continues to burn calories after the workout ends, aiding in fat loss.
* **Increased Aerobic Capacity & Physical Fitness:** Studies indicate that switching paces consistently improves overall stamina and endurance better than continuous walking.
* **Muscle & Bone Strengthening:** It strengthens the legs and core, while improving bone density, which is crucial for preventing osteoporosis in older adults.
* **Improved Mental Health:** It aids in stress reduction, improves sleep quality, boosts energy, and elevates mood through the release of endorphins.
* **Accessible and Sustainable:** The training is low-risk and highly adaptable to various fitness levels, making it popular for improving longevity and mobility in adults over 60.
https://www.brownhealth.org/be-well/interval-walking-health-benefits-japanese-walking-method
Date: 5 July 2026 (Sun)
Registration Time: 4.30 p.m.
Start Time: 4.45 p.m.
Start point: Changi Airport MRT Station (Green Line) T2 Arrival Hall waiting area near to Swensen restaurant.
End Time: 9.30 p.m.
End point: Stadium MRT Station
Dinner: No stop for dinner. Bring your own snack bars.
Where to meet at start point? Changi MRT Station
Hydrate yourself well 1\~2 days before actual day by drinking 2L to 2.5L of water daily. Do moderate exercise throughout the weeks.
Remember to drink 300ml of water with some salt the night before the walk. Drink another 300ml of water first thing in the morning on actual day of the walk.
Things to bring:
1\. Minimum 1L of water
2\. Poncho and umbrella
3\. Sun block lotion
4\. Sun hat or cap
5\. Money for lunch
6\. MRT card or taxi fare home
7\. Phone and power bank
8\. Muscle rub
9\. Blisters plasters
10\. Light snacks like nuts & energy bar
11\. Face towel
Flutter Singapore Meetup #2 2026
Hello Flutter developers and enthusiasts! Flutter Singapore is hosting its Q1 meetup at the Launch/National Library room @ Bugis.
**📖 1. Summary**
Get ready to learn about different aspects of the Flutter Ecosystem! Our talks are focused on the technical details of Flutter and our speakers will share their insights from their experience. If you are interested in learning about cross-platform app development or want to meet the Flutter community in Singapore, join us! Further details can be found below.
**📝 2. Registration**
**🗣 A) Speakers**
* We are looking for 1 speaker. If you would like to present a topic at this event, kindly join the telegram group and let us know in the chat room. [https://t.me/flutter_sg](https://t.me/flutter_sg)
**👂 B) Participants**
* RSVP on this page to reserve your spot!
**IMPORTANT**: The venue does not allow food and drinks. We will head to another location to have food AFTER the event.
**🎙 3. Presentations**
Presentations will be **20-25mins** long with time for Q&A at the end.
* **🎤 Talk 1: Flutter with non-Dart languages**
**Speaker:** Eugene Toh.
**Presentation summary**: Foreign function interfaces (FFI) for connecting Flutter with other languages like Rust and C/C++
**🎤 Talk 2: Build and Deploy Apps with FlutterFlow MCP**
**Speaker:** Prashant R
**Presentation Summary**: Discover how to build and deploy AI-powered applications using FlutterFlow MCP (Model Context Protocol). In this hands-on session, we'll explore how MCP enables FlutterFlow apps to connect with AI models, external tools, and data sources seamlessly. You'll learn how to build a real-world application, integrate AI capabilities, and deploy it efficiently for production use.
**🗓 4. Timetable**
* 18:30 \| Registration & Networking\!
* 19:00 \| Presentation \#1: Flutter with non\-Dart languages
* 19:30 \| Presentation \#1: Build and Deploy Apps with FlutterFlow MCP
* 20:30 \| Networking
* 20:30 \| End of Event
Performance Monitoring Events Near You
Connect with your local Performance Monitoring community
Stop Guessing: How to Measure and Improve LLM Outputs
Most people use LLMs by feel: ask a question, read the answer, decide whether it “seems good,” and move on.
That works for casual use. It does not work when you are building software, automating workflows, writing important documents, or relying on AI for anything that needs to be repeatable.
In this talk, we’ll look at how to improve and evaluate the inputs and outputs of LLMs using practical measurement techniques. We’ll cover how prompt changes affect results, how to compare outputs, how to build simple evaluation sets, and how math-based methods like similarity scoring can help you move beyond guesswork.
This will be beginner-friendly, so even if you don't know anything about AI, you should get something out of it. However, this will be a little more technical than our intro talks. You do not need to be an AI researcher, but programmers and technically curious attendees will get a lot out of it.
We’ll cover:
* Why “it looks good” is not enough
* How to improve prompts by changing the input, context, and constraints
* How to compare LLM outputs more systematically
* Basic evaluation techniques for accuracy, consistency, and usefulness
* How embeddings, cosine similarity, and scoring can help evaluate results
* Where automated evaluation works — and where humans still need to stay in the loop
By the end, you’ll have a practical mental model for treating LLMs less like magic and more like systems you can test, measure, and improve.
LOGISTICS AND PARKING:
The talk starts at 7:00 PM. The first half hour is reserved for everyone to get set up and mingle. Free pizza and drinks!
The cheapest parking option is to find street parking, which will only cost you a few bucks. Otherwise, park in the nearby veteran's museum lot for $8. It's highly recommended you avoid the nearby $15 garage parking.
Speak Easy (Storytelling)
The topic for July is "Shoes"
Speak Easy: true stories, told live.
The idea is simple: an audience, an open microphone, and great stories. Hilarious, gripping, poignant- it's up to you. Audiences are invited to come to listen or come to tell as folks from all corners of Columbus offer their stories live on stage! Held at Wild Goose Creative's warm, intimate space, this night of tales occurs on the 3rd Thursday of every month. Doors open at 6:30 pm, show starts at 7:00 pm. Please arrive early if you want to tell, as we generally only have room for a limited number of tellers, and the sign-up sheet has a tendency to fill up fast.
Formed around the idea that people need stories--they're what hold and draw us together--SpeakEasy celebrates the strangeness and commonness of being human. And in a world of smartphones, Facebook, Twitter, and more . . . it gives people a real, breathing, in-person way to connect.
The night is geared for true stories of all kinds, taking the best tales told around kitchen tables, in darkened pubs, on the street corner, and at late-night parties and giving them an audience. Speak Easy is also a great outlet for performers, writers, and artists looking to share their favorite stories and perfect their skills. We strongly encourage tellers to please tell the story rather than read it so we keep within the spirit of good storytelling and stay engaged with the audience. All are welcome. Hang around after the show for a drink and build community!
Azure CBUS July
Want to be a speaker? submit your talk to our Call for Presenters!!!
https://sessionize.com/azure-cbus-2026/
Unity GameDev Hangout (Topic TBD)
*We'll update this with the specific topic(s) once they're set for the month.*
A relaxed, community-driven Unity GameDev meetup. No strict agenda — just developers getting together to talk shop, share projects, and exchange ideas.
Some topics that may come up (based on attendee interest):
* Frame Debugger & performance tooling
* Addressables & additive scene workflows
* Input System, localization, responsive UI
* AI integration approaches
* DevOps & LiveOps experiences
* Full lifecycle: idea → cross-platform publishing
* Favorite Asset Store tools and hidden gems
* Weird Unity quirks we've all run into
Nothing is locked in. Bring a project if you'd like, bring a question, bring a lesson learned — or just come hang out and meet other developers.
All skill levels welcome. Food and drinks provided.
Data & Analytics Wednesday - Learning from Everyday Data
**Practical Curiosity: Learning from Everyday Data**
How do we actually get better at utilizing our day-to-day data? Fancy dashboards and complex models might look nice and draw attention, but that’s not where most of us spend our time. In fact those shiny outputs frequently sit unused, while the real insights are drawn from the analyst’s daily practice.
Sometimes it’s as simple and as powerful as noticing that a segment is shrinking, a channel is underused, or certain links keep getting all the clicks. There’s many different places that the spark of insight can come from, but you have to keep your head in the data and know where to look.
In this session, we’ll explore real-world examples of how segmentation, testing, and click behavior can uncover practical digital marketing opportunities. You’ll leave with inspiration for your own use cases, along with a few simple ways to ask better questions, spot meaningful patterns, and make smarter decisions without overcomplicating it.
**About Our Speaker:**
[Elaine Armbruster](https://www.linkedin.com/in/elainearmbruster/) is a Director of Digital Experience at the [American Diabetes Association](https://diabetes.org/), where she focuses on using data and insights to create smarter, more effective digital experiences. A lifelong Columbus resident, she has built her career in email marketing and the broader digital user journey, and is finding she most enjoys working in the messy middle where systems, data, and big ideas don’t quite line up yet.
Thanks to our 2026 sponsors:
[Clarivoy](https://www.clarivoy.com), [What Box Consulting Group](https://www.whatboxconsultinggroup.com), [Conductrics](https://www.conductrics.com), and [Piwik PRO](https://piwik.pro)
More info at [cbusdaw.com](https://cbusdaw.com)
Unity of Columbus Resource Group for the Homeless – Volunteers Needed
The Unity of Columbus Resource Group for the Homeless is seeking compassionate volunteers who would like to help serve and uplift members of our homeless community. This group is dedicated to sharing kindness, resources, and support with individuals who may be experiencing difficult circumstances. Anyone with a heart for service is welcome to join us as we work together to make a positive difference in the lives of others.
Community members are also invited to contribute by bringing helpful items for those in need. Donations of items can be contributed at the meeting and will be distributed to assist members of the homeless community. Please consider joining us and sharing this opportunity with friends, family, or associates who may also wish to help. Learn more about Unity of Columbus at www.unityofcolumbus.org
or call (614) 267-4959. Together we can extend compassion, dignity, and support to our community. 💛
ServiceNow AI Deep Dive: Hands-On Learning Session
We're planning a hands-on technical session focused on building AI solutions in ServiceNow - think skills, agents, and real-world use cases. If you’re curious about AI on the platform, RSVP now and stay tuned for more details. Let's build together!











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