Morning Activities

Why not come and join us for a relaxing summer's morning coffee in buzzy rue de la Prefecture ... Hope to see you! Call or text me if there is a problem 0604098954 PLEASE Register if you are able - we get so many people and, yes, we know you know it is EVERY Sunday but new people don't so low numbers bother them! On the other hand if you find you can make it and haven't registered then that is fine too - always pleased to see you!

Start your day with clarity, energy, and connection 🌅 Join us for a **unique morning experience in Nice** that blends **mindfulness, movement, and meaningful connection** — all by the sea. ☕ **We begin with coffee and conversation**, meeting new faces and sharing good energy. 🌊 Then we **head to the beach** for **11 minutes of guided Wim Hof breathing**, awakening the body and mind. ❄️ After that — a **refreshing dip in the Mediterranean!** 🎵 We’ll finish by sitting together on the beach — **sharing mindful talks, music, and small bites** before everyone drifts into their day. This is more than an event — it’s a **ritual of presence and community**. Come as you are, bring your towel, swimsuit, an open heart, and maybe a small snack to share. **What to bring:** * Swimsuit & towel * Water bottle * Comfortable clothes for sitting * Small snack or fruit to share (optional) * Music instrument (optional) **Who’s welcome:** Everyone! Whether you’re new to breathwork or a regular practitioner, a traveler, or a local entrepreneur — you’ll find your flow here. Pets are more than welcome! **Language:** English (with a bit of French if needed 🇫🇷) **Duration:** 1.5 up to 3 hours 🌿 *Breathe. Connect. Evolve.*

**Invitation à un atelier de peinture sur bouteilles en verre** 🎨 Inscris-toi gratuitement sur l’appli WeMeet pour rejoindre l'event : 👉 [WeMeet App](https://wemeet.weroad.com/event/696466a7-a565-44dd-b4c0-f79496dee865) **💪 Que va-t-il se passer ?** Envie d’un moment créatif ? Venez peindre votre bouteille en verre décorée dans une ambiance conviviale ! Cet atelier ludique et créatif s’adresse à tous les niveaux — le matériel est fourni et je serai présente pour vous guider / donner des idées :) **Où, quand, comment ?** 📅 Date : 25 janvier - 13h - 15h **💰 Participation :** 10 € par personne (incluant l'atelier, le matériel et tu repartiras avec ta bouteille) **📍**Point de RDV : Pour découvrir **l'adresse exacte** et rejoindre le groupe whatsapp, inscris-toi gratuitement sur l’appli WeMeet. Tu peux la télécharger juste ici : 👉 [WeMeet App](https://wemeet.weroad.com/event/696466a7-a565-44dd-b4c0-f79496dee865) 👉 **Places limitées,** merci de me confirmer rapidement ta présence **— inscription obligatoire.** 👉 **Contact** : [Alexandra](https://www.instagram.com/mediterranean_social_club?igsh=MmVic2M0bGl1Zzh5&utm_source=qr)

**RUNNING SOCIAL CLUB** **Tu aimes courir, faire des rencontres et partager un bon moment ? Cet événement est fait pour toi !** Inscris-toi gratuitement sur l’appli WeMeet pour rejoindre cet event : 👉 [WeMeet App](https://wemeet.weroad.com/event/c520dd1b-857f-4c60-9323-79eaed282706) **💪 Que va-t-il se passer ?** 🏃‍♀️ **RUN** : On démarre avec une course accessible à tous, entre 5 et 8 km, le long de la Promenade des Anglais. Le rythme est tranquille, l’idée c’est de bouger, papoter, pas de battre des records ! 🍹 **PETITE BOISSON** : Après l’effort, le réconfort, on ira se prendre un café, thé ou jus, le moment parfait pour échanger et faire de nouvelles rencontres ! **Où, quand, comment ?** 📅 Date : 25/01/2026 **⏰** Heure : 09h **📍**Point de RDV : Pour découvrir **l'adresse exacte** et rejoindre le groupe whatsapp, inscris-toi gratuitement sur l’appli WeMeet. Tu peux la télécharger juste ici : 👉 [WeMeet App](https://wemeet.weroad.com/event/c520dd1b-857f-4c60-9323-79eaed282706) 👉 **Places limitées,** merci de me confirmer rapidement ta présence **— inscription obligatoire.** 👉 **Contact** : [Alexandra](https://www.instagram.com/mediterranean_social_club?igsh=MmVic2M0bGl1Zzh5&utm_source=qr)

You can take Sailing lessons with a famous instructor of RYA and BEES of French Sailing fédération! Cela est possible sous la forme d'une sortie "Formation aux techniques de la voile" . Also discover Villefranche St Jean Cap Ferrat ,Beaulieu by the sea. On board will be our team of Musherika and some guest.We will stop or sail for lunch. Bring your rosé and yummie food and we will share on board. We all participate in the manoeuvers under the guidance of the capt. Your skipper is a international wellknown winner of many regattas and with over 30 years sea experience. If it is your first time he will show step by step. It will be a quite unique and unforgettable experience . To register and make your payement you must go on our website https://musherika.fr . You must call capt Denis at 0679866565 to confirm your outing. Welcome on board Ps: Bring something delicious to eat and drink for our tea party

Hello Foodies :) I'm very happy to host an event and share my knowledge as a cheese enthusiast & guide for maisonmeme.com! let's delve into the captivating world of French cheese together! \*\*What is the Apero experience\*\* Picture this: you will taste 3-4 artisanal kinds of cheese, expertly matched with 3 glasses of delightful wines . To enhance your experience, I've carefully selected a variety of breads, and chutneys to perfectly complement each bite. I will also show you how to cut the cheeses according to the French "no faux pas" rule and learn as well many crunchy stories about each cheese, from fabrication and anecdotes. if you don't drink alcoholic beverages, let me know and I will get you a non-alcoholic wine/beer or juice best pairing. The Apero workshop will be in English, some French but with a lot of love! Price: 40 euros including the cheese tasting and drinks. You can bring 1 guest and you will directly pay me at the venue. Your guest As to register as well. Only 8 spots are available I look forward to seeing you on Saturday, have a happy cheese week! Anto - \*Note: please RSVP before sunday at 11 am and if you have to cancel, kindly do it before Sunday at 10 am. To do the workshop - A minimum of 2-4 persons is required. The workshop will be in a building of 7 floors without elevator (just keep in mind) to Anto

You can take Sailing lessons with a famous instructor of RYA and BEES of French Sailing fédération! . Also discover St Jean Cap Ferrat by the sea. We will stop or sail for lunch. Bring your rosé and yummie food and we will share on board. We all participate in the manoeuvers under the guidance of the capt. Your skipper is a international wellknown winner of many regattas and with over 30 years sea experience. If it is your first time he will show step by step. It will be a quite unique and unforgettable experience . On board will be the team of Musherika and guests.To register and make your payement you must go on our website https://musherika.fr Following the link you will find the booking and prices by credit card. You must call capt Denis at 0679866565 to confirm Welcome on Board.

Start your day with clarity, energy, and connection 🌅 Join us for a **unique morning experience in Nice** that blends **mindfulness, movement, and meaningful connection** — all by the sea. ☕ **We begin with coffee and conversation**, meeting new faces and sharing good energy. 🌊 Then we **head to the beach** for **11 minutes of guided Wim Hof breathing**, awakening the body and mind. ❄️ After that — a **refreshing dip in the Mediterranean!** 🎵 We’ll finish by sitting together on the beach — **sharing mindful talks, music, and small bites** before everyone drifts into their day. This is more than an event — it’s a **ritual of presence and community**. Come as you are, bring your towel, swimsuit, an open heart, and maybe a small snack to share. **What to bring:** * Swimsuit & towel * Water bottle * Comfortable clothes for sitting * Small snack or fruit to share (optional) * Music instrument (optional) **Who’s welcome:** Everyone! Whether you’re new to breathwork or a regular practitioner, a traveler, or a local entrepreneur — you’ll find your flow here. Pets are more than welcome! **Language:** English (with a bit of French if needed 🇫🇷) **Duration:** 1.5 up to 3 hours 🌿 *Breathe. Connect. Evolve.*

**Invitation à un atelier de peinture sur bouteilles en verre** 🎨 Inscris-toi gratuitement sur l’appli WeMeet pour rejoindre l'event : 👉 [WeMeet App](https://wemeet.weroad.com/event/696466a7-a565-44dd-b4c0-f79496dee865) **💪 Que va-t-il se passer ?** Envie d’un moment créatif ? Venez peindre votre bouteille en verre décorée dans une ambiance conviviale ! Cet atelier ludique et créatif s’adresse à tous les niveaux — le matériel est fourni et je serai présente pour vous guider / donner des idées :) **Où, quand, comment ?** 📅 Date : 25 janvier - 13h - 15h **💰 Participation :** 10 € par personne (incluant l'atelier, le matériel et tu repartiras avec ta bouteille) **📍**Point de RDV : Pour découvrir **l'adresse exacte** et rejoindre le groupe whatsapp, inscris-toi gratuitement sur l’appli WeMeet. Tu peux la télécharger juste ici : 👉 [WeMeet App](https://wemeet.weroad.com/event/696466a7-a565-44dd-b4c0-f79496dee865) 👉 **Places limitées,** merci de me confirmer rapidement ta présence **— inscription obligatoire.** 👉 **Contact** : [Alexandra](https://www.instagram.com/mediterranean_social_club?igsh=MmVic2M0bGl1Zzh5&utm_source=qr)

**RUNNING SOCIAL CLUB** **Tu aimes courir, faire des rencontres et partager un bon moment ? Cet événement est fait pour toi !** Inscris-toi gratuitement sur l’appli WeMeet pour rejoindre cet event : 👉 [WeMeet App](https://wemeet.weroad.com/event/c520dd1b-857f-4c60-9323-79eaed282706) **💪 Que va-t-il se passer ?** 🏃‍♀️ **RUN** : On démarre avec une course accessible à tous, entre 5 et 8 km, le long de la Promenade des Anglais. Le rythme est tranquille, l’idée c’est de bouger, papoter, pas de battre des records ! 🍹 **PETITE BOISSON** : Après l’effort, le réconfort, on ira se prendre un café, thé ou jus, le moment parfait pour échanger et faire de nouvelles rencontres ! **Où, quand, comment ?** 📅 Date : 25/01/2026 **⏰** Heure : 09h **📍**Point de RDV : Pour découvrir **l'adresse exacte** et rejoindre le groupe whatsapp, inscris-toi gratuitement sur l’appli WeMeet. Tu peux la télécharger juste ici : 👉 [WeMeet App](https://wemeet.weroad.com/event/c520dd1b-857f-4c60-9323-79eaed282706) 👉 **Places limitées,** merci de me confirmer rapidement ta présence **— inscription obligatoire.** 👉 **Contact** : [Alexandra](https://www.instagram.com/mediterranean_social_club?igsh=MmVic2M0bGl1Zzh5&utm_source=qr)

You can take Sailing lessons with a famous instructor of RYA and BEES of French Sailing fédération! Cela est possible sous la forme d'une sortie "Formation aux techniques de la voile" . Also discover Villefranche St Jean Cap Ferrat ,Beaulieu by the sea. On board will be our team of Musherika and some guest.We will stop or sail for lunch. Bring your rosé and yummie food and we will share on board. We all participate in the manoeuvers under the guidance of the capt. Your skipper is a international wellknown winner of many regattas and with over 30 years sea experience. If it is your first time he will show step by step. It will be a quite unique and unforgettable experience . To register and make your payement you must go on our website https://musherika.fr . You must call capt Denis at 0679866565 to confirm your outing. Welcome on board Ps: Bring something delicious to eat and drink for our tea party

Hello Foodies :) I'm very happy to host an event and share my knowledge as a cheese enthusiast & guide for maisonmeme.com! let's delve into the captivating world of French cheese together! \*\*What is the Apero experience\*\* Picture this: you will taste 3-4 artisanal kinds of cheese, expertly matched with 3 glasses of delightful wines . To enhance your experience, I've carefully selected a variety of breads, and chutneys to perfectly complement each bite. I will also show you how to cut the cheeses according to the French "no faux pas" rule and learn as well many crunchy stories about each cheese, from fabrication and anecdotes. if you don't drink alcoholic beverages, let me know and I will get you a non-alcoholic wine/beer or juice best pairing. The Apero workshop will be in English, some French but with a lot of love! Price: 40 euros including the cheese tasting and drinks. You can bring 1 guest and you will directly pay me at the venue. Your guest As to register as well. Only 8 spots are available I look forward to seeing you on Saturday, have a happy cheese week! Anto - \*Note: please RSVP before sunday at 11 am and if you have to cancel, kindly do it before Sunday at 10 am. To do the workshop - A minimum of 2-4 persons is required. The workshop will be in a building of 7 floors without elevator (just keep in mind) to Anto

You can take Sailing lessons with a famous instructor of RYA and BEES of French Sailing fédération! . Also discover St Jean Cap Ferrat by the sea. We will stop or sail for lunch. Bring your rosé and yummie food and we will share on board. We all participate in the manoeuvers under the guidance of the capt. Your skipper is a international wellknown winner of many regattas and with over 30 years sea experience. If it is your first time he will show step by step. It will be a quite unique and unforgettable experience . On board will be the team of Musherika and guests.To register and make your payement you must go on our website https://musherika.fr Following the link you will find the booking and prices by credit card. You must call capt Denis at 0679866565 to confirm Welcome on Board.

EXPOSITION RÉALISÉE PAR LA BIBLIOTHÈQUE NATIONALE D’ISRAÊL LE CONTE DE L’ALPHABET Spectacle multimédia sur une création de Frank LALOU, calligraphe, avec Tina BOSI, chorégraphe, Idriss DAMIEN, flûtiste Évènement gracieusement annoncé par Ladies Gentlemen Club mais non encadré par le club, chacun s'organise librement Réservations Gratuites Obligatoires #### **Contact : 07 66 92 64 55** DIMANCHE 25 JANVIER à 17H30 EXPOSITION RÉALISÉE PAR LA BIBLIOTHÈQUE NATIONALE D’ISRAÊL jusqu'au 1ER FEVRIER 14h - 19h ESPACE MIRAMAR - 35 RUE PASTEUR 06400 Cannes Les membres Ladies Gentlemen Club Florence & Christophe de Barros Conti +33 6 88 88 01 03 vous souhaitent de vivifiantes émotions culturelles et de mémorables rencontres humaines Souhaitez-vous soutenir le Club ? Participez aux événements payants non remboursable, une petite marge aide l’association ou faites un don, vous maintenez l'adhésion au club GRATUITE et soutenez une association culturelle indépendante qui source pour vous des événements inspirants à partager Merci REJOINDRE le CLUB GRATUIT [https://www.meetup.com/fr-FR/ladies_gentlemen/events/](https://www.meetup.com/fr-FR/ladies_gentlemen/events/) [https://www.instagram.com/ladies_gentlemen_club/](https://www.instagram.com/ladies_gentlemen_club/) [https://www.tiktok.com/@ladies_gentlemen_club](https://www.tiktok.com/@ladies_gentlemen_club) [https://www.youtube.com/@decideagencyflorencedebarr4226/videos](https://www.youtube.com/@decideagencyflorencedebarr4226/videos) [https://www.decide.tv](https://www.decide.tv/) [https://www.facebook.com/FlorenceDeBarrosConti.decideAgencyCannes](https://www.facebook.com/FlorenceDeBarrosConti.decideAgencyCannes)

Let's grab some coffee/food and share a morning chat! The East Market has an ample parking lot and outdoor and indoor seating. Grab a cup of coffee from Winston's Coffee & Waffles or on your way to East Market and meet us on the second floor - table behind or east of the elevator. If the weather cooperates we will be meeting in the patio. Per what this group is about: "Everyone is welcome! International transplants to Columbus who want to improve language skills, Columbus residents who want to discuss international travel and culture, and anyone who enjoys getting together for good conversations."

Early-bird coffee and conversation at [Crimson Cup Coffee Shop - Clintonville](https://www.crimsoncup.com/about/location/clintonville)!

**MEET FOR DESSERT**: Since it's cold outside, let's meet for warm chocolate inside! Hot chocolate and warm chocolate fondue (chocolate fondue day is Feb 5th) are offered at this cafe filled with the smell of chocolate! *The hot chocolate at Chocolate Cafe is arguably the best hot chocolate you will ever have.* They have a huge variety, including Hot Chocolate, Dark Hot Chocolate (my fave), White Hot Chocolate, as well as specialty hot chocolates, including Cherry Jubilee, LaSalle Mint, Caramel, Mexican, Kaffee Wien, Peanut Butter, Nutella, and Butterscotch. **EARLY ARRIVALS**: Go ahead and order dinner (before dessert). I love their toasted sandwiches and their soups. **PARKING**: In our parking lot, on the street (but not between 4-6 pm) or behind the Buckeye State Building. [Chocolate Cafe](https://www.chocolatecafecolumbus.com/): A fully stocked amount of *chocolate candies* including truffles, chocolate covered pretzels and chocolate and caramel turtles. We have menu options for breakfast, lunch and dinner. Join us for brunch or a late night meal. Soups, salads & sandwiches served daily. Check out our [menu](https://www.chocolatecafecolumbus.com/_files/ugd/7ea733_0ebab62dcfc0435aa189b6d1a3c3ec82.pdf) for more information. We also offer wine, martinis and cocktails! Enjoy a *famous chocolate martini* or hand crafted cocktail, too!