Mountain Hiking

Sleep, Rest & Connection: Building Our Community Together Join us for the next gathering of The Pause Collective — a supportive meetup for neurodivergent women navigating perimenopause, menopause, burnout, overwhelm, and life transitions. Since many of us haven't yet had the opportunity to meet, we'll begin by getting to know one another and sharing what brought us to this community. We'll also explore one of the most common challenges many women experience during this season of life: sleep. Whether you're navigating insomnia, waking up in the middle of the night, racing thoughts, night sweats, exhaustion, burnout, or simply not feeling rested, you're not alone. This will be a relaxed, low-pressure coffee shop meetup focused on connection and conversation. No need to prepare anything. No pressure to share. Come as you are. Together we'll: • Introduce ourselves and get to know one another • Share what brought us to The Pause Collective • Discuss sleep, rest, and energy during perimenopause and menopause • Exchange ideas, experiences, and support • Explore what topics we'd like to discuss in future gatherings • Continue building the kind of community we'd like to create together This space is neurodivergent-affirming, self-diagnosis-friendly, and supportive of different communication styles and energy levels. Quiet participation is welcome. Listening is participating. Whether you're looking for support, learning, friendship, or simply a place where you don't have to explain yourself, you are welcome here. I look forward to meeting you. — Dawn

This is not an event, but an announcement that we are accepting new members. If you'd like to pursue joining our group, please read the "about us" section and then write us at columbusmensgroup@gmail.com with a few paragraphs about yourself, what you'd like to experience in the group, and the contribution that you'd like to make. Thank you!

**✅ Salsa Wednesdays with Todd Smith!** **👉 Beginner Salsa Class** **$15 In Advance / $20 At the Door** 7:00 pm – 7:15 pm … Registration 7:15 pm – 8:15 pm … Beginner Class **👉 Intermediate Salsa Class** **= $15 In Advance / $20 At the Door** 8:15 pm – 8:30 pm Registration 8:30 pm – 9:30 pm Intermediate Class **👉 If You Take Both Salsa Classes** **= $25 In Advance / $35 At the Door** **👉 Buy Advance Tickets Now at:** https://columbussalsadancing.com/salsa-wednesdays-dance-class-tickets/ **👉 Questions? Text Todd @ (614) 774-8146**

**Summary** We will play TV-style game shows at [Game Show Battle Rooms](https://gameshowbattlerooms.com/columbus/) ("GSBR"). These will include *Family Feud*, *Wheel of Fortune*, and *The Price is Right*, and we will play them over the course of an hour. We ran this event for the second time back in October, and it was an even bigger hit than it was the first time we ran it the February prior. GSBR has nearly 10,000 reviews on Google and a 5-star rating. If there were any event where you were just about guaranteed to have a good time, it's this one. GSBR changes their questions and answers every month, so if you attended in October (or even if you went with another group as recently as April), you will not see any of the same questions you saw before. **The Date and Time of This Event** Saturday, June 27, 2026, at 3:00 p.m. However, if someone books the 3:00 p.m. time before I do (meaning before I have enough paid attendees), well, that's the way the cookie crumbles and we'll have to move to Plan B. That might involve trying for either one of GSBR's 1:30 p.m. or 4:30 p.m. slots, or just cancelling the Meetup altogether. We'll cross that bridge if we get to it, but be aware of these possibilities. Please arrive 15 minutes prior to whatever our actual showtime ends up being. (Hence, this meetup's 2:45 p.m. start time.) **Cost** The cost to play, per person, is $36.95 plus 8% sales tax of $2.96, plus a refundable 8% gratuity of $2.96 (see the next section for more details), for a total cost of $42.86 per person. **Mandatory Gratuity (If 20+ Participants)** If we have 20 or more participants in this event, GSBR will assess a mandatory gratuity of 8%, or $2.96 per person. If we have 20 or more attendees, GSBR will give our group an extra 15 minutes of playing time. I am collecting the gratuity up-front to prepare for the case in which we have at least 20 people. However, in the event that we do not, I will refund this $2.96 to you. In the event we have fewer than 20 people and your gratuity is refunded, your cost for the event will end up being $39.91 (instead of $42.86). I will say more below on the actual exchange of money for this event. **Drinks** GSBR does allow beverages into the game room, and they also sell some on-site. These include bottled water, soft drinks, and some alcoholic beverages. You can bring your own bottled water, too, if you want. **Cancellations and Refunds** Per GSBR's [website](https://gameshowbattlerooms.com/questions/): *If you cancel your show 5 or more days in advance of your booking time, you will receive a full refund.* *You may reduce the number of tickets and receive a refund if you provide at least 5-days’ notice.* More on this in a moment. **Number of Participants** GSBR does not run events for fewer than 6 people. I will not purchase tickets for this event with fewer than 10 paid, and I will not send out a solicitation for money without at least 12 signed up for this Meetup. More on this below. **The Actual Exchange of Money** Tickets for GSBR events are not purchased piecemeal. I will need to book our GSBR event as a bloc. This means that everyone will need to send me his or her entrance fee via either Venmo or Paypal prior to me booking our time. Anyone failing to send me his or her money will be removed by me from this event. Once 12+ people are signed up here for this Meetup, I will send out a DM through the Meetup messaging system to those 12+ participants with my Venmo/Paypal information. You will then have 72 hours to wire me your share of the money. After 72 hours, if I don't have money from you, I'll remove you from event. If I don't have money from at least 10 people, I'll refund everyone's money, and we'll either re-start the process or I'll just cancel the event. I'm not going to book any event with GSBR unless I'm reasonably certain we're going to be able to run it. Assuming I have money from 10+ people, then I will book the event through GSBR's website. If you decide to cancel and you want a refund, you ***must*** give me time to contact GSBR with at least 5 days notice. Since the date of this event is Saturday, June 27, you have to let me know not later than Sunday, June 21, to allow me time to call GSBR not later than Monday, June 22, in order to get a refund for your share. Once I have confirmation from GSBR for the refund, I will Venmo/Paypal the money back to you immediately from my account. (There will probably be a 3-5 day delay before GSBR actually processes the refund, but I will absorb the cost of the float and get your money back to you right away.) **"Hey, Eric! I just saw this event! Can I sign up late?"** Yes, but you still need to Venmo/Paypal your share of the booking fee to me, which will be $40.55. If I don't get it within 72 hours after you sign up (or time permitting for me to book you in with GSBR if you sign up last-minute), then I'll remove you from the event. **Mandatory GSBR Waiver Requirement** GSBR policies *require* that each attendee signs a liability waiver prior to the event. You can find the waiver [here](https://gameshowbattlerooms.com/questions/) (on the right-hand side toward the bottom of the page under the section "Do I Need To Sign A Waiver Form?"), and you should also be able to skip directly to the form [here](https://waiver.smartwaiver.com/w/5c473bb934d6a/web/). *You must fill out this waver in order to participate in the event*. The form is short and this really shouldn't take you more than 2 minutes, but please send me a DM if you have any issues filling out the document. **Denouement** Afterward, for those who are interested, we'll drown our sorrows or celebrate our exultations at [Crooked Can Brewing](https://crookedcanohio.com/) in Hilliard. They also have extensive food options. The actual address of the brewery is [5354 Center St, 43026](https://www.google.com/maps/place/5354+Center+St,+Hilliard,+OH+43026/@40.0339813,-83.1623519,17.25z/data=!4m6!3m5!1s0x883893f9f30108a7:0xbe4c8919aa69e3e7!8m2!3d40.0344541!4d-83.1598828!16s%2Fg%2F11gxsh9f_0?entry=ttu).

**Educational Forum Topic:** Learn about Endangered Freshwater Mussels and how to help protect the Darby Watershed. The occurrence of a wide variety of mussels is one reason the Big Darby Creek is so outstanding and why its protection is so important. The City of Columbus has been pushing a new Accord due to pressures for increased development in the watershed region. Learn more here: [https://protectthedarby.org/](https://protectthedarby.org/) **When:** Saturday, June 27, 2026, 9am-12noon **Location:** Battelle Darby Metropark, Indian Ridge picnic area parking lot. At the base of the hill, park at the second parking lot near the restrooms with a kiosk next to it. **Itinerary:** 9:00-10:00am: Endangered freshwater mussels talk. 10:00-12:00noon: 4-mile loop hike on Terrace Trail and Ancient Trail **What to Bring:** Wear cool, comfortable clothing for hiking, sturdy hiking shoes, bug spray, sunscreen and water. **Restrictions:** No pets allowed on the trails. **Event speaker:** Elaine Hall, Assistant Resource Manager & Darby Watershed Coordinator with Columbus and Franklin County Metroparks, will lead a discussion focused on endangered freshwater mussels found in Big Darby Creek. Following the forum, volunteers will lead the group on a roughly 4-mile hike beginning with Terrace Trail and continuing on the Ancient Trail, leading back to the parking lot. Register at: [https://act.sierraclub.org/events/details?formcampaignid=701Po00001qoLUFIA2](https://act.sierraclub.org/events/details?formcampaignid=701Po00001qoLUFIA2) **Contact:** Ginny Roedig, 440-497-9876 cell, 440-257-3281 landline, Roedig5@msn.com email.

Join the Introverts of Columbus at Quarry Trails Metro Park for an afternoon walk in the Park. We'll meet near the parking lot area for about 15 minutes before heading out to chat and hike through the metro park. This will be a casually paced walk to allow people to get to know each other, and enjoy nature at the same time. 🚨🚨 Please note that there are multiple parking areas for the Quarry Trails Park, and please note the address in the event to get to the correct starting area! 🚨🚨

Hi ladies. We will meet in front of the Nature Center and head to the two Observation decks. We will then hike Hickory Ridge, Ripple Rock, Overlook and Sugarbush trails to get approximately four miles total distance. We will walk approximately a 18 minute mile pace. Please wear appropriate hiking shoes.

Meet at the Maple Grove picnic area for a 4 mile hike at 18 min/mile pace.

**Hike the Scioto Audubon trail. All paved and flat!** **Plan on 3-4 miles. Hike at your own pace, no one left behind.** **Lunch after at Nocterra for those who wish.**

Meet at the parking lot closest to the playground at 2319 Quarry Trails Drive. We’ll hike 3-4 miles at a 17 minute pace. No one left behind. Optional lunch afterward.