Social Movements

Looking to meet new people, enjoy great music, and experience one of the most unforgettable sunsets in Barcelona? Join us aboard a beautiful catamaran for an amazing social experience on the Mediterranean Sea. Whether you're a traveler, expat, digital nomad, student, or local, this event is the perfect opportunity to connect with people from around the world while enjoying Barcelona from a unique perspective. ✨ What to expect: 🚤 Cruise along Barcelona's stunning coastline 🌅 Watch a spectacular Mediterranean sunset 🎶 Music and entertainment onboard 🤝 Meet travelers, expats, and locals 📸 Amazing photo opportunities 🌊 Swimming stop (weather permitting) 🍹 Drinks available onboard 🎉 Fun social atmosphere and new friendships No sailing experience is required. Come alone or with friends—many attendees join solo and quickly meet new people. 📍 Meeting Point: Port Olímpic, Barcelona ⚠️ Limited spots available. 🎟️ Reserve your spot here: https://tour-mate.com/ticket-detail?id=75&source=event_ticket We can't wait to welcome you onboard and create unforgettable memories together in Barcelona! 🌍☀️🚤

Nuestra nueva web: [https://www.patreon.com/singlesbarcelona](https://www.patreon.com/singlesbarcelona) 🤩❤️🍹NEW SUBGRUP IR A LA SALA EL COL.LECIONISTA EN EL BARRIO DE GRACIA EL VIERNES POR LA NOCHE A ESCUCHAR MÚSICA EN DIRECTO, BAILAR Y HACER NUEVOS AMIGOS Y AMIGAS SINGLES DE BARCELONA CON LOS QUE COMPARTIMOS EL INTERÉS POR LA MÚSICA. NOS PONEMOS DE ACUERDO POR EL CHAT PRO DISCO & TARDEO JOVENES O EL CHAT PRO BAILA ROCK O EL CHAT PRO QUEDADAS VARIAS. ACTIVAREMOS GRUPO WHATSAPP CONCIERTOS PARA FACILITAR ENCONTRARNOS TODOS. NOS VAMOS A BAILAR EL VIERNES POR LA NOCHE ¿TE APUNTAS?. ESTE SUBGRUPO SE ORGANIZA A TRAVÉS DE LOS CHATS PROS DENTRO DE LA PLATAFORMA PATREON SINGLES BARCELONA. COLABORA, PARTICIPA Y EMPUJA. CREA ACTIVIDAD SOCIAL. COGE LA PALA. [https://www.patreon.com/singlesbarcelona](https://www.patreon.com/singlesbarcelona)

Únete a nuestro Grupo de Whatsapp [https://chat.whatsapp.com/DpaOmS5kLgQJu0TabAPBpd](https://chat.whatsapp.com/DpaOmS5kLgQJu0TabAPBpd) Estamos también en Instagram [www.instagram.com/redconsciencia_comunidad](http://www.instagram.com/redconsciencia_comunidad) La alimentación es mucho más que una forma de nutrir el cuerpo. Lo que comemos influye directamente en nuestra energía, claridad mental, estado emocional, rendimiento físico y bienestar general. En un mundo donde muchas veces comemos con prisa, estrés o desconexión, la alimentación consciente nos invita a recuperar la relación con nuestro cuerpo, aprender a escucharlo y entender cómo nuestros hábitos diarios impactan en nuestra vitalidad y calidad de vida. Una alimentación adecuada puede ayudarnos a sentirnos con más energía, mejorar nuestra concentración, descansar mejor, fortalecer nuestra salud y potenciar nuestro equilibrio físico y mental. Porque alimentarse no es solo “llenarse”, sino aportar al organismo aquello que necesita para funcionar de forma óptima. En esta conferencia exploraremos el enfoque de la nutrición celular y el glutatión. **🧬 Nutrición celular y glutatión** Descubriremos la importancia de la **nutrición celular** como base de la salud integral y el papel fundamental del **glutatión**, uno de los principales antioxidantes y reguladores celulares del organismo. Analizaremos cómo el estrés oxidativo, la inflamación, el estrés, las toxinas ambientales y los hábitos de vida modernos afectan a nuestra energía, sistema inmunológico, capacidad de recuperación y proceso de envejecimiento. Además, exploraremos la relación entre la salud física, emocional, mental, social y espiritual, revisaremos qué dice la evidencia científica actual sobre el glutatión y aprenderemos estrategias para favorecer de forma natural la regeneración y el bienestar del organismo desde una perspectiva preventiva, consciente e integrativa. Porque a alimentación puede convertirse en una poderosa herramienta de transformación, energía y consciencia para acercarnos a nuestra mejor versión. **Ponente**: Valentina Bergomi (Nutrición Celular) Colaboración: 5 euros (costes de sala y organización). Sólo en efectivo. No Bizum.

Nuestra nueva web: [https://www.patreon.com/singlesbarcelona](https://www.patreon.com/singlesbarcelona) RANGO MENORES DE 44 AÑOS **RANGO MENORES DE 44 AÑOS** ❤️NUEVO AFTERWORK DE SINGLES BARCELONA PARA TOMAR ALGO Y HACER AMISTADES. NOS PONEMOS DE ACUERDO POR EL **CHAT PRO AFTERWORK SINGLESBCN** PARA ENCONTRARNOS PARA IR A BEBER UNA CERVEZA Y HACER NUEVAS AMISTADES EN EL EVENTO. ESTE SUBGRUPO SE ORGANIZA A TRAVÉS DEL CHAT PRO AFTERWORK SINGLESBCN DE LA PLATAFORMA PATREON SINGLES BARCELONA DONDE LOS ASISTENTES SE PONEN DE ACUERDO PARA ENCONTRARSE. COLABORA, PARTICIPA Y EMPUJA. CREA ACTIVIDAD SOCIAL. COGE LA PALA. [https://www.patreon.com/singlesbarcelona](https://www.patreon.com/singlesbarcelona)

🇪🇦 (🇬🇧 version below 👇🏼) ¡Hola a tod@s! 😃 ¿Te gustaría conocer a otras personas LGBT+ 🏳️‍🌈 con tu misma pasión por los juegos de mesa 🃏? Y si tuvieras también la oportunidad de cantar? 🎙️ **El viernes 5 de junio** lo pasaremos pipa en nuestra quedada de **Juegos de mesa 🎲 LGBT+ 🌈 y Karaoke 🎤**! 🎊🥳 **Podrás unirte/irte del evento cuando quieras 🗽** 📍 **Nos reuniremos a partir de las 19:30h** en **S Bar, La Rouge** (Rambla del Raval, 10) donde podremos jugar adentro o aprovechar su fantastica **terraza** 🌃 con aire acondicionado natural 🌬 y diseño de exteriores 🌴🌳 🤩 Nuestros juegos incluyen: Catán 🎲, Exploding Kittens 🙀, Cards Against Humanity 🤣, Gestos 🤟, Pictionary ✏️, Jenga, Love Letter 💌, Carcassonne, Virus 🦠, Cluedo, Azul, Uno 🃏, Taboo 💬 (🇪🇸 y 🇬🇧), Ticket to Ride 🚂 y **un juego más a cada evento** 😮 **¡No dudes en traer tus juegos para divertirnos aún más! 😁** ⚠️ **Se requiere mínimo una consumición en el bar** 🍷🍺🍸🍹🥃🍟🍢 Si te gusta cantar 👩🏻‍🎤👨🏼‍🎤, podrás enseñar tu voz al grupo GRATIS 🆓 después (o durante) de los partidos 🎤🎶🎵 Alrededor de media noche, l@s que queramos, podemos ir a bailar junt@s 💃🕺🔊🎧🎶🎵 MUY IMPORTANTE 🤑 Puedes pagar la cuota de participación de **6 euros** al llegar en efectivo 💶 (NO Bizum NO tarjeta de crédito 💳) **Trae a un amig@ gratis** 🆓️: válido para un nuev@ miembr@ 😉 💥¡LAS TARJETAS DE FIDELIDAD YA ESTÁN AQUÍ!💥 🎟️ ¡4 eventos por el precio de 3! Paga 18 € y cada evento te sale a solo 4,50 €; úsala cuando quieras durante 2 meses. 🎟️ Tarjeta Anual BQS: ¡10 eventos + 1 GRATIS! Solo 54 € por un año completo de experiencias junt@s 🤗 ✅ Ahorra dinero ✅ Olvídate de tener que traer efectivo ✅ Consigue merchandising BQS gratis 👕🧢 y más descuentos al asistir a más de 10 eventos🤩 Si necesitas más información, puedes escribirme por WhatsApp en el +34631546465 (Ale 🧔🏽‍♂️) Únete a nuestro **Grupo de WhatsApp** para recibir fotos/vídeos 📷 que hagamos junt@s y mantenerte en contacto con tus nuev@s amig@s a través de este enlace: https://chat.whatsapp.com/L66J083tzQh1oecI3EjbXD Podrás echar un vistazo a nuestros eventos a través de nuestro **Instagram**🤳🏼: https://www.instagram.com/bcnqueersquad/ Me muero por jugar a juegos de mesa y divertirnos junt@s, ¿y tú? 😉 🇬🇧 Hi everyone! 😃 Would you like to find other queer people 🏳️‍🌈 with a passion for board games 🃏? What if you could sing 👩‍🎤 & go clubbing too? 👯‍♂ **On Friday, June 5th** we'll have a blast at our **Queer 🌈 Board Games 🎲 with Karaoke 🎤**! 🎊🥳 **You can join/leave the event any time you want 🗽** 📍 **We will meet from 7:30 p.m.** at **S Bar La Rouge** (Rambla del Raval, 10) where we can play inside or take advantage of its fantastic **terrace** 🌃 with natural "air conditioning" 🌬 and "exterior" design 🌴🌳 🤩 Our games include: Catán 🎲, Exploding Kittens 🙀, Cards Against Humanity 🤣, Pictionary ✏️, Jenga, Gestures 🤟, Love Letter 💌, Virus 🦠, Carcassonne, Cluedo, Azul, Uno 🃏, Taboo 💬 (🇪🇸 & 🇬🇧), Ticket to Ride 🚂 & **there will be a new game each event** 😮 **Feel free to bring your games too for even more fun! 😁** ⚠️ **Minimum one consumption required on premises** 🍷🍺🍸🍹🥃🍟🍢 If you like singing 👩🏻‍🎤👨🏼‍🎤, you can showcase your voice after (or during) the games 🎤🎶🎵 FOR FREE 🆓 Around midnight, those of us who are keen, we can go clubbing together 💃🕺🔊🎧🎶🎵 VERY IMPORTANT 🤑 You can pay the participation fee of **6 euros** upon arrival in cash 💶 (NO Bizum / NO Credit Card 💳) **Bring a friend for free** 🆓️: valid for one new member 😉 💥LOYALTY CARDS ARE HERE!💥 🎟️ 4 events for the price of 3! Pay €18 and each event is only €4.50; use it whenever you want for 2 months. 🎟️ BQS Annual Card: 10 events + 1 FREE! Only €54 for a full year of experiences together 🤗 ✅ Save money ✅ Forget about bringing cash ✅ Get free BQS merchandise 👕🧢 and more discounts when you attend more than 10 events 🤩 If you need more information, you can write to me on WhatsApp at +34631546465 (Ale). Join our **WhatsApp Group** to receive photos/videos 📷 that we take together and keep in contact with your new friends through this link: https://chat.whatsapp.com/L66J083tzQh1oecI3EjbXD You can take a look at our events and keep updated on our future activities through the **Highlights** on our **Instagram**🤳🏼: https://www.instagram.com/bcnqueersquad/?utm_source=qr&igshid=ZDc4ODBmNjlmNQ%3D%3D I can’t wait to play boardgames and have fun together, don’t you? 😉

**🌇 Barcelona,** a city with a long history of fighting fascism reminds us of how fragile democracy can be. YES WE VOTE brings that history to life with a team scavenger hunt through Barcelona's resistance past. **Teams of five 🖐️** will move through the city solving clues, completing challenges, and uncovering the stories of the people who refused to comply — and won. It's fun. It's Barcelona. And it ends with one reminder that the resistance figured out a long time ago: showing up works. Protest works. Voting works. Collective action works. Come ready to move, think, and leave with your ballot requested. Friends and family are welcome to join! ***Sponsored by the Global and Spain Women's Caucus.*** 🕙**Registration** starts at 10 am at the **[Jardins del Pou de la Figuera](https://www.google.com/maps/place/Jardines+del+Pozo+de+la+Higuera/@41.3875659,2.1769715,524m/data=!3m1!1e3!4m14!1m7!3m6!1s0x12a4a2fc783183b3:0xd5287541e83e2652!2sJardines+del+Pozo+de+la+Higuera!8m2!3d41.3875619!4d2.1795464!16s%2Fg%2F11g8xf4mgb!3m5!1s0x12a4a2fc783183b3:0xd5287541e83e2652!8m2!3d41.3875619!4d2.1795464!16s%2Fg%2F11g8xf4mgb?authuser=0&entry=ttu&g_ep=EgoyMDI2MDQxNS4wIKXMDSoASAFQAw%3D%3D),** Carrer Pou de la Figuereta, 5, Ciutat Vella. Teams of five will be formed at registration for those who do not come with a team. Purchase your tickets and[ ](https://www.democratsabroad.org/121977/yes_we_vote_barcelona_scavenger_hunt)**[SIGN UP HERE](https://www.democratsabroad.org/121977/yes_we_vote_barcelona_scavenger_hunt)** 📑 Each team will be given a dossier with instructions, clues, activities and information. 🤸‍♀️The course is about 4 km long (2.5 miles) on level ground, and it will take an estimated 3 to 4 hours to complete. 📃**Proof of voter registration for all US citizens 18 or over is required to enter the scavenger hunt!** 💵Tickets start at $10 for individual adults, or for two youths (under 26). $25 for pre-formed teams of 5. All funds go to Democrat Abroad's Get Out The Vote initiative after minimal organizational costs are covered. (Only US citizens can purchase tickets and make donations, ) #### CONTACT Doris Stanger [womencaucusspain@gmail.com](mailto:womencaucusspain@gmail.com) **Donations welcome!** You can either donate an additional suggested amount when you purchase your ticket, or contribute an amount of your choice: | | | --- | | **[Here](https://www.democratsabroad.org/es_donate)** | *** *Democrats Abroad Global Women’s Caucus (and CC) are organizing this event to galvanize US citizens to register to vote in the upcoming elections. Our goal is to encourage you to: (i) celebrate the cultural and historic heritage of your resident city and (ii) create video or photographic content which will be used on our social media channels, to encourage your fellow Americans to register to vote and request their 2026 ballot. The usage may include DA social media posts, marketing, and other purposes, including posts that specifically promote Democratic candidates and the Democratic Party. We will not include any content that includes videos or photographs of any minors, or will block out those images.* *Please only include videos or photos of people who have individually rsvp’ed to participate in this event, and (iii) are aware that Democrats Abroad may post photographs of them participating in the event on social media and on our website.* *By participating in this event, you consent to our use of the content you provide in the manner described above. If you object to having your image used, please make that very clear to others in your “team” and avoid being photographed during the event. If a video or photograph of you is published and you wish the photograph to be removed, please contact us immediately at [womenscaucus@democratsabroad.org](mailto:womenscaucus@democratsabroad.org)*

A morning to get your hands dirty, to help look after Las Acacias (https://lasacaciaspermacultura.com/), a permacultral educational project within a little forest and share some laughter and chats with friends who come on the day. The project is located about 20mins walk from Castelldefels train station. You can arrive by R2 or R2S from Barcelona for example, Passeig de Gracia or Sants. **Read and save this guide for public transport:** https://docs.google.com/document/d/1SuZoujmE3WXPhqmHt5-NXHHQRX1-iL2Fm6mM1-Sw5vw/edit?usp=sharing **Rough schedule as below** 10-11am Arrival 11-1pm Work on site (mostly focusing on preparing the site for its summer Children's activities) 1-3pm Cooking and sharing a lunch together Bring a vegetarian snack or two to share with everyone. Remember to dress warm:) And make sure you address for the day's wheather The common language will be Spanish but all language and culture is welcome, please bring a curiosity to learn and excitement to work with the land and nature.

A relaxed, beginner-friendly run/walk social focused on movement, community and feeling better. This is not a serious running club for elite athletes, nor is it a hardcore bootcamp. The idea is simple: get outside, move your body, meet good people and build healthier habits in a supportive environment. We’ll cover around 4k together using a structured run/walk format guided by qualified personal trainer Mike Maddox, with regular walk breaks so nobody feels left behind or under pressure. This group is designed for adults who are comfortable walking for around an hour and want to improve their fitness in a relaxed, social way. **Perfect for:** • People getting back into fitness • Busy professionals and parents • Expats looking to meet people • Anyone wanting a healthier routine without intimidation • People who don’t feel comfortable in traditional fitness spaces English-speaking, but everyone is welcome 🇬🇧🇪🇸 No pressure. No judgement. Just movement, fresh air and good people. **Session location:** Poble Nou **Meeting point:** End of Rambla Poble Nou, as you enter the park on your way to the beach **Rules / Schedule:** We stay together as a group. We begin with a warm-up walk before moving into light jogging intervals with regular walking breaks, depending on the level of the group. There is no set pace and no competition. We move, walk, jog and chat together. After the session, we’ll cool down, stretch, and maybe grab a coffee nearby for anyone who wants to stay and socialise. Please complete this short form before attending: [Health & Participation Form](https://forms.gle/DtsnsGnMcLHoi53P9)

# ECSTATIC RHYTHMS ## ​Cacao Ceremony & Freedom Dance Please register here https://luma.com/q4zj8hbb ​**About the Event** ​Enter a collective ritual of presence, movement, and expression as we gather for **[Ecstatic Rhythms](https://www.notion.so/WEBSITE-sabinamedina-com-1284e61d096b80f1bd06eb75dc61198b?pvs=21&utm_source=luma)**. ​In a world that often pulls us into speed and disconnection, this evening is an invitation to slow down, drop into the body, and remember the joy of moving and expressing together — freely, consciously, and without masks. ​We begin by entering a shared meditative space and drinking **ceremonial Criollo cacao**, ethically sourced and cultivated in Venezuela. This heart-opening ritual is held with care and intention, creating a safe container to open the body, quiet the mind, and connect as a community in this unique moment. ​From there, we move into a **balancing breathwork, voice activation, and body awakening**, preparing the nervous system and inviting us to fully let go. This phase supports alignment on a physical, emotional, and energetic level — setting the ground for deep expression. ​The journey then unfolds into an **authentic ecstatic dance experience**, inspired by the ancient roots of dance before DJs existed. Through drums, shakers, our voices, and carefully curated soundscapes, we co-create a powerful movement ritual led by fire, rhythm, and presence. ​Influenced by the principles of **Five Rhythms**, the dance becomes a space to express, observe, and release — moving through emotions and elements, shedding fears and masks, and exploring mind, body, and spirit in many forms. This is a space to get creative, dance like no one is watching, and awaken a playful, youthful sense of freedom. ​We close by bringing everything home through a **deeply restorative gong and Tibetan bowl sound bath**, supporting integration, grounding, and nervous system regulation — completing the cycle of the evening. ​ *** ## ​What to Expect * ​Ceremonial Criollo cacao (ethically sourced from Venezuela) * ​Guided meditation & intention setting * ​Breathwork, voice activation & body preparation * ​Ecstatic / freedom dance journey * ​Live elements (drums, shakers, voice) + curated sound journey * ​Closing gong & Tibetan bowl sound bath ​No dance experience is needed; just curiosity, presence, and a willingness to move. *** ## ​This Is for You If * ​You crave freedom of expression through movement * ​You want to reconnect with your body and inner rhythm * ​You feel called to dance in a conscious, substance-free space * ​You enjoy ritual, music, and embodied community experiences * ​You want to celebrate Life with depth and joy *** ## ​How to Prepare & Guidelines ​**Before the event** * ​It is recommended to arrive **2–4 hours lightly fasted** before consuming ceremonial cacao * ​If you eat beforehand, choose light, nourishing food * ​Please listen to your body and prepare accordingly ​**During the experience** * ​**No phones** (facilitators included) — this is a private, inward journey * ​**Dance barefoot** to connect with the ground * ​**No talking** — practice presence and respect others’ journeys * ​**No alcohol or drugs** — we hold a conscious, ethical, sacred space * ​**Consent & respect are fundamental** — we co-create safety for everyone ​**Arrival** * ​Arrive from **18:00** * ​Journey begins at **18:30 sharp** * ​**Doors close at 19:00** to honour the group container *** ## ​Facilitators​ ​\*\*[Sabina Medina](https://www.instagram.com/sabina.medina_/?utm_source=luma)\*\* ​Sabina Medina is the co-founder of **Samanà Space** and a movement facilitator devoted to creating grounded, safe spaces for presence, expression, and conscious community. Her work weaves together ceremonial cacao, meditation, breath, voice activation, free movement, sound, and ritual to support embodied exploration and authentic connection. Through **Ecstatic Rhythms**, she guides participants to awaken the body and the voice, reconnect with their inner expression, and experience dance as a ritual of release, play, and integration. ​\*\*[Pneuma](https://www.instagram.com/pneumaofc/?utm_source=luma)\*\* ​Pneuma is a DJ and space holder whose musical journeys are rooted in emotion, movement, and embodied expression. Drawing from a rich diversity of global sounds, rhythms, and textures, his sets are carefully curated to support deep presence, playfulness, and authentic release. Through **Ecstatic Rhythms**, Pneuma guides the dance floor as a living landscape — inviting participants to explore sensation, energy, and freedom through music that speaks directly to the body and the heart. *** ## ​Practical Information ​**Date:** Sunday 7 June ​**Time:** 18:30–21:30 ​**Location:** [Samanà Space](https://www.instagram.com/samanaspaces/?utm_source=luma), Poblenou, Barcelona ​**Energy Exchange:** €18 Early Bird / €22 Regular ​**Capacity:** Limited spots ​**Language:** Bilingual (English & Spanish spoken in the space) *** ## ​📍 Location & House Guidelines ​**Samanà Space** ​Carrer de Pujades 77–79 ​8th floor — Ring 2809 ​**Our Space** * ​Shoe-free zone * ​Vegan space * ​Alcohol- & drug-free * ​Respectful, consent-based culture ​Instagram: [https://www.instagram.com/samanasoul/](https://www.instagram.com/samanasoul/?utm_source=luma) & [https://www.instagram.com/weareecstaticrhythms/](https://www.instagram.com/weareecstaticrhythms/?utm_source=luma) ​ *** ​*Español* # ​ECSTATIC RHYTHMS ## ​Ceremonia de Cacao & Danza Libre Por favor registrarse aquí https://luma.com/q4zj8hbb ## ​Sobre el Evento ​Te invitamos a entrar en un ritual colectivo de presencia, movimiento y expresión mientras nos reunimos para **Ecstatic Rhythms**. ​En un mundo que a menudo nos arrastra hacia la velocidad y la desconexión, esta experiencia es una invitación a bajar el ritmo, habitar el cuerpo y recordar la alegría de movernos y expresarnos juntxs — de forma libre, consciente y sin máscaras. ​Comenzamos entrando en un espacio meditativo compartido y bebiendo **cacao ceremonial Criollo**, éticamente cultivado y proveniente de Venezuela. Este ritual de apertura del corazón se sostiene con cuidado e intención, creando un contenedor seguro para abrir el cuerpo, aquietar la mente y conectar como comunidad en este momento único. ​A continuación, transitamos hacia una **respiración consciente, activación de la voz y despertar corporal**, preparando el sistema nervioso e invitándonos a soltar por completo. Esta fase favorece la alineación física, emocional y energética, sentando las bases para una expresión profunda. ​El viaje continúa hacia una **experiencia auténtica de danza extática**, inspirada en las raíces ancestrales de la danza, antes de que existieran los DJs. A través de tambores, shakers, nuestras voces y paisajes sonoros cuidadosamente seleccionados, co-creamos un ritual de movimiento potente, guiado por el fuego, el ritmo y la presencia. ​Influenciada por los principios de **Five Rhythms**, la danza se convierte en un espacio para expresar, observar y liberar — moviéndonos a través de emociones y elementos, soltando miedos y máscaras, y explorando mente, cuerpo y espíritu en múltiples formas. Un espacio para crear, bailar como si nadie mirara y despertar una libertad lúdica y vital. ​Cerramos el ciclo llevando todo de vuelta al cuerpo con un **profundo baño de sonido con gong y cuencos tibetanos**, apoyando la integración, el enraizamiento y la regulación del sistema nervioso. *** ## ​Qué Puedes Esperar * ​Cacao ceremonial Criollo (ético y proveniente de Venezuela) * ​Meditación guiada y siembra de intención * ​Respiración consciente, activación de la voz y preparación corporal * ​Viaje de danza libre / extática * ​Elementos en vivo (tambores, shakers, voz) + viaje sonoro curado * ​Baño de sonido final con gong y cuencos tibetanos ​No se necesita experiencia previa en danza — solo curiosidad, presencia y ganas de moverte. *** ## ​Este Espacio es para Ti Si * ​Sientes el deseo de expresarte libremente a través del movimiento * ​Quieres reconectar con tu cuerpo y tu ritmo interno * ​Te llama bailar en un espacio consciente y libre de sustancias * ​Disfrutas de rituales, música y experiencias de comunidad encarnada * ​Quieres celebrar la Vida con profundidad y alegría *** ## ​Cómo Prepararte & Acuerdos del Espacio ​Antes del evento * ​Se recomienda llegar **ligeramente en ayuno (2–4 horas)** antes de consumir cacao ceremonial * ​Si comes antes, elige alimentos ligeros y nutritivos * ​Escucha tu cuerpo y prepárate según tus necesidades ​Durante la experiencia * ​**Sin móviles** (facilitadores incluidos) — este es un viaje íntimo y personal * ​**Bailamos descalzxs** para conectar con la tierra * ​**Sin hablar** — cultivamos la presencia y respetamos el viaje de lxs demás * ​**Sin alcohol ni drogas** — sostenemos un espacio consciente, ético y sagrado * ​**Respeto y consentimiento siempre** — co-creamos seguridad entre todxs ​Llegada * ​Puedes llegar a partir de las **18:00** * ​El viaje comienza puntualmente a las **18:30** * ​**Las puertas se cerrarán a las 19:00** para cuidar el contenedor del grupo *** ## ​Facilitadores ​ ​\*\*[Sabina Medina](https://www.instagram.com/sabina.medina_/?utm_source=luma)\*\* ​Sabina Medina es co-fundadora de **Samanà Space** y facilitadora de movimiento, dedicada a crear espacios seguros y enraizados para la presencia, la expresión y la comunidad consciente. Su trabajo integra cacao ceremonial, meditación, respiración, activación de la voz, movimiento libre, sonido y ritual para apoyar una exploración corporal profunda y una conexión auténtica. A través de **Ecstatic Rhythms**, guía a lxs participantes a despertar el cuerpo y la voz, reconectar con su expresión interna y vivir la danza como un ritual de liberación, juego e integración. ​\*\*[Pneuma](https://www.instagram.com/pneumaofc/?utm_source=luma)\*\* ​Pneuma es DJ y space holder, y sus viajes musicales están profundamente enraizados en la emoción, el movimiento y la expresión encarnada. A partir de una rica diversidad de sonidos y ritmos del mundo, crea paisajes sonoros cuidadosamente curados que sostienen la presencia, el juego y la liberación auténtica. En **Ecstatic Rhythms**, Pneuma guía la pista de baile como un paisaje vivo, invitando a explorar la sensación, la energía y la libertad a través de una música que habla directamente al cuerpo y al corazón. *** ## ​Información Práctica ​**Fecha:** Domingo 7 de Junio **Horario:** 18:30–21:30 **Lugar:** [Samanà Space](https://www.instagram.com/samanaspaces/?utm_source=luma), Poblenou, Barcelona **Intercambio Energético:** €18 Early Bird / €22 Entrada Regular **Aforo:** Plazas limitadas **Idioma:** Bilingüe (inglés y español durante el evento) *** ## ​📍 Ubicación & Acuerdos del Espacio ​**Samanà Space** Carrer de Pujades 77–79 Planta 8 — Timbre 2809 ​**Nuestro espacio** * ​Espacio sin zapatos * ​Espacio vegano * ​Libre de alcohol y drogas * ​Cultura de respeto y consentimiento ​Instagram: [https://www.instagram.com/samanasoul/](https://www.instagram.com/samanasoul/?utm_source=luma) [https://www.instagram.com/weareecstaticrhythms/](https://www.instagram.com/weareecstaticrhythms/?utm_source=luma)

[Únete a nuestro grupo de Whatsapp](https://chat.whatsapp.com/DUg0NDBb4IhG50CVm9gDiW?mode=gi_t) ## 🌿 Un encuentro social tranquilo para personas de 55 años en adelante A veces la vida social sigue activa, pero cuesta encontrar espacios donde conocer gente nueva de forma relajada, sin prisas y sin presión. Este encuentro está diseñado para personas que buscan una mañana sencilla donde lo importante es conversar con naturalidad y estar cómodo. *** ## 🧠 ¿Qué ocurre aquí? Nos reunimos en un grupo reducido donde las conversaciones van surgiendo de forma guiada y natural. No hay dinámicas intensas ni situaciones incómodas. El objetivo es conversar, escuchar y conocer personas nuevas en un ambiente tranquilo. *** ## 💬 ¿Para quién es? Para personas de **55 años o más** que: * Quieren conocer gente en un ambiente relajado * Prefieren conversaciones sin presión * Buscan planes sociales sencillos * Valoran la cercanía y el buen ambiente *** ## 🎯 Qué te llevas * Nuevas conversaciones sin esfuerzo * Un entorno social tranquilo y respetuoso * Personas en una etapa similar de vida * Una mañana diferente *** 💶 Entrada: **5€ en efectivo** **Consumo mínimo en el local**

Te invitamos a una actividad para el cuerpo y para el alma: pedaleemos juntos, ¡y a disfrutar del camino! 🚴‍♂️🌊 **PEDALEO FILOSÓFICO 2026** Celebra con nosotros el Día Mundial de la Bicicleta con una ruta junto al mar, deporte, filosofía y buena compañía. 🗓️ **Domingo 7 de junio** 📍 **Salida:** Playa de Nueva Icaria (Barcelona) 🎯 **Destino:** Montcada 🔧 **¿Qué necesitas traer?** ✔ Bicicleta ✔ Casco ✔ Crema solar ✔ Almuerzo 🚲 *Si no tienes bicicleta, avísanos y te ayudaremos con el alquiler.* **¡Te esperamos para pedalear con filosofía!**

*Description in English, Español i Català!* **[Don't forget to join our community whatsapp group for latest updates!](https://linkshield.co/214)** *There is a captcha to prevent bots from joining.* ***ENGLISH*** We are hosting a multi medium art music dance and comedy show to fundraise for two wonderful organizations, in support of Lebanon Palestine In collaboration with Devon Katrina and Danza Palestina (@danzaxpalestina_es) We are proud to present a music, dance, and comedy show to raise funds for two incredible organizations in support of Lebanon and Palestine. The funds will go to the **Global Sumud Flotilla** and the **We Deserve Better Foundation**, which supports **displaced families within Lebanon.** We will have singers, dancers, comedians, poetry, art, Lebanese catering by Eldora from Nun Cafe Cultural, and ending with a dj party, music by Dj Beiruton. 🎟️[Get your tickets at Eventbrite!](https://www.eventbrite.es/e/fundraiser-for-lebanon-and-palestine-tickets-1990250989285) ***ESPAÑOL*** En colaboración con Devon Katrina y Danza Palestina (@danzaxpalestina_es). Nos enorgullece presentar un espectáculo de música, danza y comedia para recaudar fondos para dos increíbles organizaciones que apoyan a Líbano y Palestina. Los fondos serán destinados para la **Global Sumud Flotilla** y **We Deserve Better Foundation,** que apoya **familias desplazadas dentro de Líbano**. Tendremos comida casera y tradicional Líbanesa por Eldora (Nun Cafe Cultural), poesía, Darbuka y Música (Abdelali, Lila March), fiesta con Dj Beiriton y mucho más. Our beautiful flyer was designed by a wonderful artist named Styliani Check out her work (styliani_illustrates) 🎟️[Consigue tus tickets en Eventbrite!](https://www.eventbrite.es/e/fundraiser-for-lebanon-and-palestine-tickets-1990250989285) ***CATALÀ*** En col·laboració amb Devon Katrina i Danza Palestina (@danzaxpalestina_es) Estem orgullosos de presentar un espectacle de música, dansa i comèdia per recaptar fons per a dues organitzacions increïbles que donen suport al Líban i Palestina. Els fons es destinaran a la **Global Sumud Flotilla** i a la **We Deserve Better Foundation**, que dóna suport a les **famílies desplaçades dins del Líban.** Tindrem menjar casolà i tradicional libanès per Eldora (Nun Cafe Cultural), poesia, darbuka i música (Abdelali, Lila March), festa amb Dj Beiriton i molt més. 🎟️[Aconsegueix les teves entrades a Eventbrite!](https://www.eventbrite.es/e/fundraiser-for-lebanon-and-palestine-tickets-1990250989285) Artists: Comedy Sid Singh @sidsinghisfunny Poetry Isaac (@poemsbyise) Singers/musicians Louise (@louise_delune) Mavi (@mavicantant) Patricia (@patriciastzur) Violeta (@violetamarazuela) Lila (@lila.march) Flo (@guitar__flower__) Darbuka Abdelali (@abdelali_madani) Belly dance Devon (@devonkatrina) Dj @dj_beiruton_

**When:** Saturday\, June 13th \| 2:00 PM – 5:00 PM **Where:** [1124 Parsons Ave, Columbus, OH 43206](https://twodollarradiohq.com/about-us) Looking for a night of meaningful connection and great vegan food? Join us at [Two Dollar Radio Headquarters](https://www.google.com/viewer/place?mid=/g/11fkn49_yq&sa=X&ved=2ahUKEwj14_nkjsWSAxVt4ckDHdRCH4oQqdYPegYIAQgFEAI) for a special community gathering! **What’s on the menu?** While [2$R](https://www.google.com/viewer/place?mid=/g/11fkn49_yq&sa=X&ved=2ahUKEwj14_nkjsWSAxVt4ckDHdRCH4oQqdYPegYIAQgGEAI) typically serves a selection of [house-made sandwiches](https://twodollarradiohq.com/weekly-food) and vegan pastries, they are creating a **special menu** specifically for our event. You can also grab a coffee, tea, or a drink from their [full bar](https://twodollarradiohq.com/) of cocktails and beer. **The Main Event:** * **Play:** Bring a favorite game from home to share or dive into the ones available at the shop. * **Connect:** Meet new and old friends in a space that values independent culture and plant-based living. * **Support:** Help us champion a local, family-owned vegan business that doubles as a powerhouse [indie book publisher](https://twodollarradio.com/pages/headquarters). **Parking Instructions:** * **Street Parking:** There is free public street parking available on both sides of Parsons Avenue and on the surrounding residential side streets. * **Lot Parking:** The [Columbus Metropolitan Library](https://www.google.com/viewer/place?mid=/g/126262ks5&sa=X&ved=2ahUKEwj14_nkjsWSAxVt4ckDHdRCH4oQqdYPegYIAQgKEAM) lot (1113 Parsons Ave) is located directly across the street and is available for guest use **only after the library has closed**. On Saturdays, the lot is typically available starting at 6:00 PM. * **Bike Parking:** For those cycling, there is a bike rack conveniently located at the corner of Cline and Parsons.

This presentation will be by Ben Iten, humanist chaplain and HCCO Board Member. Speaking on expressing Humanism values in American democracy. This meetings will be hybrid. You can meet us in-person or attend online. The formal presentation will start at noon. Food and drinks will be provided at the event. Feel free to show up a little bit early to hang out and talk. The Humanist Monthly Program is our longest running event and still a community favorite. In the old days it used to be called "Going to HCCO" and we still like to think of it as our flagship event. Join Zoom Meeting [https://us02web.zoom.us/j/87836564953?pwd=4Mi57ElZkDIFlb1fnlNwOJ0NiOK4tP.1](https://us02web.zoom.us/j/87836564953?pwd=4Mi57ElZkDIFlb1fnlNwOJ0NiOK4tP.1) Meeting ID: 878 3656 4953 Passcode: 760812 One tap mobile +19292056099,,87836564953#,,,,\*760812# US (New York) +13017158592,,87836564953#,,,,\*760812# US (Washington DC)

We are recruiting new group leaders for virtual men's groups! Our primary groups are outdoor movement groups, but we are launching virtual groups for the state of Ohio and beyond and the groups will move outside in the spring, creating room for men's groups, women's groups and coed groups all over the country. Read below to learn about our groups and click the links at the bottom to apply. ### **What is an Outdoor Empowerment Group?** Our Outdoor Movement & Community Empowerment Groups are simple, guided experiences designed to help people reconnect with nature, themselves, and others. We combine some form of movement (hike, walk, run, bike, yoga, workout) and meaningful conversation within a simple community circle to create a space where individuals can support each other while prioritizing mental and physical well-being. Whether you’re seeking stress relief, personal growth, or community, our groups offer everyone a unique and welcoming environment. ## **Why Join?** * **Improve Mental & Physical Well-Being** – Movement, nature, and supportive conversations reduce stress and promote balance. * **Feel Less Alone** – Build genuine connections with like-minded people in a safe, welcoming space. * **Gain Clarity & Perspective** – Step outside daily routines and into a space designed for personal growth and reflection. ## **The Ideal Group Leader** The ideal group leader * Has a born-in passion for mental health, movement, connecting with nature and building community. * Has 5 extra hours per week to dedicate to a meaningful cause for at least one year. Yes, you can leave any organization at any time and we can also ask you to leave, but we are building with legacy in mind and we need people who can commit and be ALL IN on this mission to build with us. * Is independently financially stable with the ability to volunteer with no expectation of pay. This is a deeply beautiful journey of service that all participants commit to at Speak Your Mind. * An ability to manage groups with high emotional intelligence and desire for human connection. * An ability to self-motivate and market/promote their group on Facebook and other social platforms. * Nature informed therapy or clinical therapists/psychologists a plus. ## **Our Impact**  Since launching, we have helped thousands find support, connection, and healing through our Outdoor Movement Groups. 100% of participants surveyed have reported: * A noticeable improvement in mental clarity and emotional well-being. * An increase in social connection and a sense of belonging. * Said they would return again. We believe mental health should be accessible, community-driven, and rooted in nature. Join us and take the first step toward a more connected, grounded, and supported version of yourself. ### **Why Our Groups are Donation-Based** Our Outdoor Movement Groups are made possible through a donation-based model. This approach allows us to keep our events accessible to everyone, regardless of financial circumstances, while also ensuring that we can continue expanding our reach. It’s a great way to pay it forward and support the growth of this beautiful mission! Every contribution helps us: * **Cover Essential Costs** – Donations allow us to pay essential legal, marketing, insurance, and admin costs as well as nourish the important people who run the organization. * **Grow Our Mission** – With your support, we can bring these healing experiences to thousands more people in the future and execute our long term plan to expand across the USA, affecting up to 500,000 people per year. By choosing to contribute, you’re not just leading an event—you’re helping build a mental health movement that supports long-term well-being and connection for all during a severe mental health epidemic. ## **Come Join Us!** We’d love to have you be part of this growing community of people prioritizing their mental health, movement, and connection. 🔹 **Visit Our Website to Learn More:** https://speakyourmind.men/joinusoutside 🔹 **Apply Here to Lead Your Own Group!** – https://form.jotform.com/taketimespeakyourmind/sym-group-leader-application 🔹 **Support the mission**: If you resonate with the mission and want to support, feel free to join a group before applying or donate to help us reach our goals to help more people! You can donate here: https://secure.givelively.org/donate/angels-for-angels/speak-your-mind Please text Mario with any questions: (808) 855-8831

Join us as we get together to see Paul Rudd in the latest comedy-drama-musical from John Carney, POWER BALLAD! The film follows a washed-up wedding singer, a fading boy band singer and a stolen hit song. Here’s a description, trailer and plan for this event: DESCRIPTION: Rick, a washed-up wedding singer, and Danny, a fading boy band star, bond over music and a late-night jam session. When Danny turns Rick's song into a hit, Rick sets out to reclaim the recognition he believes he deserves. Power Ballad is written/directed by John Carney, the master of the modern musical and creative mind behind Once, Begin Again and Sing Street! It stars Paul Rudd, Nick Jonas, Peter McDonald, Marcella Plunkett, Havana Rose Liu and Jack Reynor. BUZZ & ACCLAIM: The film premiered to rave reviews at this year’s Dublin International Film Festival where critics call it “a sure-fired crowd-pleaser” that “just might be the feel-good hit of the year!” Others say, “Paul Rudd delivers a career-best performance in this charmer” that’s both “hilarious and deeply moving." The film continues John Carney’s “long run of success with yet another charmer” and “a sharp, hopeful crowd-pleaser that strikes the right notes!” SUMMER OF ICE CREAM, VOL 2: SHAKE NO. 8! Ranked the #1 Ice Cream Shop in Columbus, this is a perfect early stop on our Summer of Ice Cream! Their menu uses made-from-scratch recipes in an array of traditional, specialty and vegan shakes, hot cocoa, crepes, waffle sticks, specialty coffee & espresso, and more! Their specialty shakes are as delicious as they are over-the-top and they offer an extensive vegan menu! You can check out their full menu here: [https://www.shakeno8.com/menu.php](https://www.shakeno8.com/menu.php) PLAN: Please purchase your ticket for the 6:45pm showing and we’ll meet in the upstairs lobby between 6:25 and 6:35pm! Advance ticket purchase is advised for this opening night showing! Once you have yours, please list your seat number in the Comments section of this event. We'll head to nearby Shake No. 8 immediately following the show! Should be a fun one, Dan

🎳 **Summer Fun Starts on the Lanes! 20% off for NEW bowlers!** The 6-week summer social bowling league is here - cold drinks, fun times, and new friends await on the lanes! Whether you're looking to meet new people, unwind after work, or just have a fun weekly outing, this league is for everyone. Social vibes, happy hour energy, and plenty of chances to connect with others. No matter your skill level, this league is all about having fun and meeting awesome people. ;) **🗓 Thursday nights \|📍 AMF Sawmill Lanes \| 💵 $74 *(while Early Bird is active)*** **🚨New to the league?** Use discount code (**MUSU26**) for 20% off - $59.20 *during **Early Bird*** **💻 League Info & Registration**: https://bit.ly/ColumbusBowling **Why Join?** 🎉 It’s only 6 weeks - perfect for a low-commitment social plan 🍻 Great mix of people in their 20s, 30s, & 40s, plus post-game hangs at the bar 🎳 Zero pressure - gutter balls totally welcome! 👕 Free league shirt if you sign up early 🧠 Weekly trivia w/ prizes 💬 Super social - join solo or w/ friends! **Want in?** Join our Meetup team Gutter Dusters 👉 **Click here to join** https://tinyurl.com/2d5y52vq Or start a team of your own with a few friends - we’ll all be hanging out either way! 📅 League Dates (Thursday nights): June 25, July 2, July 9, July 16, July 23, July 30 ***(The MeetUp event date is deadline to register for the league.)*** **Cost & What’s Included:** ✔ $74 **Early Bird** registration - **New bowler? Get 20% off w/ code: MUSU26** ✔ 6 weeks of bowling (1–3 games/week) ✔ Shoe rentals & full league setup ✔ Trivia, prizes, and great people 👉 **Sign up now:** 💻League Info & Registration: https://bit.ly/ColumbusBowling 🤑New bowlers use code MUSU26 to save 20% 📸 Follow the fun on Instagram: https://bit.ly/BowlingLeague-IG 📩 Questions? Contact the league: http://bit.ly/2nKHno7 Spots are filling fast – don’t miss out on the fun times!

Join us Sunday, June 7th at 10am for a gentle beginner-friendly yoga flow in Goodale park with Victoria, one of our very own vegan community members and certified yoga teacher! Whether you’re brand new to yoga or a long time practitioner, this class is designed to help you slow down, stretch, breathe, and reconnect with yourself. Expect a relaxed, accessible flow focused on easing tension, moving mindfully, and leaving you feeling a little more grounded. All levels welcome! Bring water and a yoga mat (or towel if you don’t have a mat). A suggested donation of $10 is appreciated, but payment is absolutely not required to attend and enjoy class. A Venmo QR code will be available on-site for anyone who would like to contribute. The class duration will be one hour from 10-11am. After class, we’ll head to Woodhouse Vegan for anyone who wants to keep the good vibes going over food and conversation 🌱

**Not everyone will come. That is exactly why you should.** **Two for Tuesdays** is for the people who actually want to get out and do something instead of just talking about it. We’re kicking off the night with a one-hour social walk before Duckpin Social. **Expect a laid-back** But an Intentional 1 hour walk (2-3 miles), good people, and a better way to spend your Tuesday than staying home and doing the same thing you always do. **If the weather does not cooperate, we’ll move indoors.** A small contribution helps keeps events sustainable and ensures those **who RSVP actually show up.** Payment **Link Found in comments**. Walk RSVP **$2** Walk / DuckPin Social **$5** Walk / DuckPin Social + 1 game of duckpin **$12** Please be sure **to Put Event and Event Date** in the note when paying RSVP Fee