Mt.Everest

*You must read the following NVHC Sign-in Sheet Statement/Liability Disclaimer, [https://nvhc.com/signin.pdf](https://nvhc.com/signin.pdf) and then answer the question that you will see when you RSVP with "I accept" to be permitted on the hike.* This is an 9.1 mile out and back hike with about a 1,300 ft elevation gain near Fort Valley, VA. The first mile is uphill to the Massanuten Trail. We follow that south to the Woodstock Tower. The views from up there are nice and unobstructed for 360 degrees. We then return the way we came. The trail is pretty well maintained but overgrown in places. Hiking pants and sticks are recommended. We'll hike at a 2.0 to 2.5 mph. We will start hiking at 0900. Hiking map: [https://www.alltrails.com/trail/us/virginia/woodstock-tower-via-mine-gap-and-massanutten-trail?u=i&sh=5vghox](https://www.alltrails.com/trail/us/virginia/woodstock-tower-via-mine-gap-and-massanutten-trail?u=i&sh=5vghox) Grid coordinates for trailhead: 38.89716, -78.40461 Rating: B Leader: Dick Pregent 703-587-2359 Park Entry Fee: $0 **NOTE: The road to the trailhead is rough with ruts and potholes. Parking is *VERY* limited at the trailhead. Carpooling is strongly encouraged.** The suggested carpool location is at the Centerville P&R. The driving time from there to the trailhead is about 1 hour. Please arrive at the Park and Ride a few minutes before 7:30 AM to form carpool so all cars can leave at 7:30 AM. Suggested carpool fee is $5. Hike leader will not be at carpool location. Neither the Club nor the hike leaders are responsible for coordinating transportation to/from the trailhead. Hikers are not guaranteed to get a ride to the trailhead from the carpool location. Carpooling is organized by the participants and they participate at their own risk. Dogs are permitted on this hike in accordance with the NVHC Dog Policy. [https://tinyurl.com/nvhcdogpolicy](https://tinyurl.com/nvhcdogpolicy)

Please arrive early (no later than 7:30) to stretch out and warm up. Wear a black jersey and bring a pair of shin guards.

Join our weekly walking meetup to have fun, maintain a healthy lifestyle, meet new people, and enjoy the weather! We meet Saturdays at 10am, halfway between the Reston *Container Store* and *Not Your Average Joes* (by the metal benches), leaving no later than 10:05. Every week, rain or shine, we start by walking along the Green Trail to reach Lake Anne Community Center. Once there, we pause for water/bio (often staying a few minutes extra from April-November, due to the local Farmer's Market), and then we circle Lake Anne and head back to our starting point. It's roughly 3-4 miles and takes about an hour and a half. Afterwards, some members will often head to *Not Your Average Joes* or another local restaurant for a quick drink/meal before tackling the day. This event is open to all ages and fitness levels. Dogs are welcome, and we recommend dressing for the weather (umbrella, water, snow shoes, hat, etc.) since we'll walk rain or shine. Also, feel free to bring a friend! By signing up, you accept and assume all risks and responsibilities with this activity, and nobody will be held liable.

You must read the following NVHC Sign-in Sheet Statement/Liability Disclaimer, [https://nvhc.com/signin.pdf](https://nvhc.com/signin.pdf) and then answer the question that you will see when you RSVP with "I accept" to be permitted on the hike. Eight miles and 750' of elevation gain. Note: the hike is on the borderline of a B level hike. Though there are no big climbs, there are quite a few fairly steep up and downs. Hike starts at 9 am. Please arrive 15 minutes early so we can get signed in and start on time. We'll begin the hike from the main parking lot of Fountainhead Regional Park on the Bull Run/Occoquan Trail. After about a half mile, we'll leave the main trail and work out way back to the east side of the park. After passing a couple of deserted cars, we'll return to the parking lot. We hike at a pace of \~ 2.5 mph while moving. You must have experience with hikes of this length and elevation gain. Meet at the Fountainhead Regional Park, 10875 Hampton Rd., Fairfax Station, VA 22039. Enter the park and drive about a half mile to large parking lot on the right. GPS: 38.724751, -77.330068 Porta Johns at the parking lot Dogs are welcome on this hike in accordance with the NVHC Dog Policy. [https://tinyurl.com/nvhcdogpolicyhttps://tinyurl.com/nvhcdogpolic](https://tinyurl.com/nvhcdogpolicy) Leaders: Dane Luck Park Entry Fee: $0.00

The **Reston-Herndon Toastmasters club** is the place to be if you want to improve your public speaking, communication, listening, and leadership skills in a friendly, supportive environment. By joining Toastmasters, you'll learn to relax, plan, and present great speeches, whether you have ten days to prepare or just 10 seconds. Our club meetings are held every **2nd and 4th Wednesday from 7:00 PM to 8:30 PM** at Herndon Fortnightly Library located at 768 Center St, Herndon, VA 20170. The library will be closed, so please contact us for directions. Guests are always welcome at our club meetings! If you are interested in joining the club or would like to attend as a visitor, please fill out the form at [https://3550.toastmastersclubs.org/?contactus](https://3550.toastmastersclubs.org/?contactus). We will reply with directions.

You must read the following NVHC Sign-in Sheet Statement/Liability Disclaimer, [https://nvhc.com/signin.pdf](https://nvhc.com/signin.pdf) and then answer the question that you will see when you RSVP with "I accept" to be permitted on the hike. This is a \~ 7 mile hike with \~100 feet of elevation gain in Algonkian Regional Park. We'll start on the Potomac Heritage Trail (PHT) and hike downstream to the Algonkian Nature Sanctuary where we'll make a loop and then return to the start point. The Algonkian Regional Park Sanctuary consists of 30+ acres of wetlands on Lowe's Island adjacent to the Potomac River. The wetlands are a unique part of the Potomac that supports a variety of flora and fauna including Bald Eagles. There will be some hiking along the Potomac River, the golf course and recreation areas. We will start on the PHT near the parking lot at Volcano Island Waterpark in Algonkian Regional Park (GPS coordinates: 39.061784, -77.386796). Some of the hike is on trails, pavement and gravel road. We hike at a pace of 2.5 to 3.0 mph while moving. Dogs are welcome on this hike in accordance with the NVHC Dog Policy. [https://tinyurl.com/nvhcdogpolicyhttps://tinyurl.com/nvhcdogpolic](https://tinyurl.com/nvhcdogpolicy) Leader: Steve Frith cell 703-629-0174 Park Entry Fee: $0.00 Map for hike: https://www.alltrails.com/explore/map/map-january-31-2024-e5ae7b1?u=i&sh=iypgzx