Mud Runs

Urban Run hosted by the Wazup Running Club (WRC) Join us for a fun run on the Wednesday night and meet this supportive running community. WRC will have captains leading the run, and the event is suitable for runners at all levels. Meeting time: 19:30 Duration: 1h30m Meeting point: THE STATION - 18 Upper Station Street. Sheung Wan. Route: THE STATION < > Central Promenade Distance: 4km - 7km Bag Drop: Available More about WRC: www.instagram.com/wazuprunning

[English Below] 🌙 啟德海濱夜跑 Hey大家！超興奮又可以同大家一齊嚟啟德海濱長廊夜跑啦！呢條香港最靚嘅海濱跑步徑之一，夜晚更加靚到爆燈！海風陣陣、維港夜景同城市燈火閃閃，氣氛正到爆！無論你係跑步老手，定係只想輕輕鬆鬆郁下、放鬆下，呢個活動啱晒你。一齊嚟享受新鮮空氣、靚景同好朋友嘅陪伴，邊跑邊傾偈啦！ 活動詳情 📅 日期：2026年6月3日（星期三） 🕖 時間：晚上8:00 – 9:30 ⏱ 時長：約一小時 📍 集合地點：港鐵啟德站（屯馬綫）D出口 🏃 地點：啟德海濱長廊 💰 費用：免費 邊個啱玩？ 呢次夜跑歡迎所有年輕人參加，啟德海濱長廊路面平坦，唔使係跑步高手都得！唔使跑得快，跟返自己舒服嘅節奏就得！ 活動體驗 沿住啟德海濱長廊跑，可以欣賞維多利亞港夜景、城市天際線同九龍靚景。我哋輕鬆跑，唔係比賽，只要心情好、節奏舒服，邊跑邊傾偈，零壓力！ 記得帶備 ✅ • 舒服嘅跑鞋或運動鞋 • 水樽 • 輕便小食（如需） • 排汗運動衫褲 • 八達通 / 手機 小貼士 💡 啟德Airside商場B1/F近Citysuper有儲物櫃。記得喺集合時間前放低你嘅物品，咁就可以空手跑步，盡情享受夜跑樂趣！ 報名 / 確認出席 請喺群組確認出席，方便我哋安排！有問題隨時搵我哋查詢。 ⚠️ 免責聲明 參加者需自行評估體能狀況，風險自負。如遇惡劣天氣，將提前喺群組公佈安排。 好期待同大家一齊度過又一個難忘嘅夜跑——到時見！🧡 --- 🌙 Night Jogging at Kai Tak Promenade Hey everyone! We're so excited to hit the stunning Kai Tak Promenade again for a fun and chill night jog! This one of Hong Kong's most scenic waterfront paths comes alive at night with refreshing harbour breezes and glittering city lights. Whether you're a regular runner or just looking for a relaxed way to move your body after work, this is the perfect Wednesday evening activity. Come enjoy the fresh air, beautiful views, and great company as we run together! Key Details 📅 Date: Wednseday, 3 June 2026 🕖 Time: 8:00 PM – 9:30 PM ⏱ Duration: ~1 hour 📍 Meet-up point: Kai Tak Station (啟德站), MTR Tuen Ma Line — meet at the station exit D 🏃 Venue: Kai Tak Promenade (啟德海濱長廊) 💰 Cost: Free Who Is This For? This jog is open to all young adults who want a casual, social evening run. The Kai Tak Promenade is flat and paved, making it very accessible for all fitness levels — no need to be a seasoned runner! Just come at your own comfortable pace. What to Expect The route runs along the beautifully developed Kai Tak waterfront, with sweeping views of Victoria Harbour, the city skyline, and the iconic surrounding Kowloon landscape. We'll keep things relaxed — there's no racing, just good vibes, a comfortable pace, and great conversations along the way. What to Bring ✅ • Comfortable running or sports shoes • Water bottle • Light snack if needed • Sweat-wicking clothing • Octopus card / phone for MTR Helpful Tip 💡 Storage lockers are available at Kai Tak Airside Mall (B1/F, near Citysuper). Drop off your belongings before the meet-up time so you can run completely hands-free and enjoy the jog to the fullest! Sign Up / RSVP Please RSVP so we know how many to expect — details to follow in the group chat! Feel free to reach out if you have any questions. ⚠️ Disclaimer Participants join at their own risk. Please consider your own fitness level before joining. In case of bad weather, a decision will be made in advance via the group. Can't wait to share another unforgettable evening with you all — see you on Wednseday night! 🧡

Breakfast Run hosted by the Wazup Running Club (WRC) Join us for a fun run on the Saturday morning and meet this supportive running community. WRC will have captains leading the run, and the event is suitable for runners at all levels. Meeting time: 07:30 Duration: 1h30m Meeting point: THE STATION - 18 Upper Station Street. Sheung Wan. Route: THE STATION < > Bowen Road Distance: 5km - 10km Bag Drop: Available More about WRC: www.instagram.com/wazuprunning

Meeting and coffee location: Rootdown Shop 16-19 G/F, Two Artlane, 1 Chung Ching St, Sai Ying Pun Communication: Follow us on IG and join our whatsapp group for latest updates.[HK-FRC Instagram Page](http://instagram.com/frchongkong/) [WhatsApp Group Link](https://chat.whatsapp.com/JhRmT0GhHMiDhLdrTD5tx0?mode=ems_copy_t) **Founders Running Club** (FRC) brings founders, investors, tech, creative people and startup enthusiasts together for weekly easy runs and networking. We like to be comfortable when we run and finish with coffee and conversations. Choose your pace or follow a pacer—pets, friends, family, are welcome. 🗓️ Launched in San Francisco, July 16, 2022 🌍 Now in 45+ cities 📅 Running + Networking events + Community **Follow us on Instagram** [http://instagram.com/frchongkong/](http://instagram.com/frchongkong/) **Stay updated**: Global Pages Instagram [http://instagram.com/foundersrc/](http://instagram.com/foundersrc/) LinkedIn [http://linkedin.com/company/foundersrc/](http://linkedin.com/company/foundersrc/) Strava [http://strava.com/clubs/foundersRC](http://strava.com/clubs/foundersRC) Website [http://foundersrc.com/](http://foundersrc.com/)

WHATSAPP COMMUNITY (https://chat.whatsapp.com/J6HdcJHoluJ8gKOzEBYypt?mode=gi_t ) INSTAGRAM ( https://www.instagram.com/blue_printhk/ ) What’s up everybody! We’re switching things up for our next event on June 6. Instead of our usual language exchange, we’re hitting the streets for a 5K run that ends with an ice bath plunge in Kennedy Town. 🎶 Powered by Afro house beats to keep the vibe strong all afternoon! \- The run is FREE \- Sauna\, Ice Bath\, Hot Magnesium Pool ticket: HK$350 \- Includes unlimited time\, unlimited electrolytes\, and a free coffee drink\. \- Start time: 3:30pm \- Spots available: 40 for the ice bath \- Hydration by [@vitaminwell.hk](https://www.instagram.com/vitaminwell.hk/) \- RSVP to reserve your spot 🏆 Bonus: The winner of the run gets a free entrance coupon for their next visit!

**Weather permitting**, we’ll take a casual ride from Pickerington Ponds (Glacier Knoll) to Three Creeks and back. Distance is **18–25 miles**, depending on where we turn around and whether we add a side loop. Pace is around **12 mph**, but this is a fun, no‑drop ride — we can slow down as needed. Here’s the **map** showing Glacier Knoll (bike), Confluence Park (flag), and BrewDog: [https://www.google.com/maps/d/edit..](https://www.google.com/maps/d/edit..). Text or call Scott at **614‑975‑4458** if you’re coming. Columbus ski club membership not required for this event. CSC assumes no responsibility for the event or any injuries as this is organized by a third party.

I have been studying the question of "self" online with Prof. Ellie Anderson and so I thought a prompt on the "self" might be interesting. Full confession: I had Claude create this prompt and I like it, so here goes: Imagine a thought experiment that merges two classic puzzles: > You undergo a procedure, performed neuron by neuron, in which every biological component of your brain is replaced with a functionally identical synthetic substitute. At each step, your behavior, memories, and personality remain unchanged. When the last neuron is swapped, is the consciousness experiencing the world still you? And — more pressingly — was there ever a continuous "you" to begin with? ### Questions to Wrestle With * If consciousness is purely physical, does the *gradual* nature of the replacement matter, or is it equivalent to being destroyed and rebuilt? * Could there be a "self" without continuity of experience — even moment to moment, while you sleep? On a more practical level, consider the simpler case first: **hemispherectomy** patients — people who have had an entire cerebral hemisphere surgically removed — often retain a strong sense of personal identity and continuity. This suggests "you" are not rigidly tied to specific physical material. But does that vindicate the synthetic neuron case, or merely show that identity is more *flexible* than we thought — not that it can survive *complete* substrate replacement? I used Claude so I could get this out today and let everyone have some time to consider it. Hope to see you at the Oracle. Sorry about the location change two weeks ago. That's what I get for trusting local weather predictions!

Hi Ladies , Let's Hike Blendon Woods Metro Park . We will meet at the nature center parking lot. Hiking about 4 miles completing the blendon woods loop and the sugarbush trail . Wear appropriate footwear and bring water for hydration .

[Columbus library link to book](https://cml.bibliocommons.com/v2/record/S105C3351321) Location: The Goat River South 219 S High St, Columbus, OH 43215 Street parking is free on Sundays [Menu](https://static1.squarespace.com/static/686d3ed16745133042482c5f/t/68ff654dbb03b96875430bde/1761568077220/all_brunch-20250311.pdf) Book summary: On a hot day in Bethlehem, a twelve-year-old Palestinian-American girl is yelled at by a group of men outside the Church of the Nativity. She has exposed her legs in a biblical city, an act they deem forbidden, and their judgement will echo on through her adolescence. When our narrator finally admits to her mother that she is queer, her mother's response only intensifies a sense of shame: 'You exist too much,' she tells her daughter. Told in vignettes that flash between the U.S. and the Middle East--from New York to Jordan, Lebanon, and Palestine--Zaina Arafat's debut novel traces her protagonist's progress from blushing teen to sought-after DJ and aspiring writer.

Sleep in on Sundays. When you've had your fill of pajama-time, roll out and have some tasty brunch with your fellow Humanists!

Dodgeball is back again! If you’ve been wanting to come out, this is an easy one to join. We’ll be playing for about 1.5 to 2 hours, you do not need to bring any equipment, and no experience is needed. We use a specific set of rules and equipment to make the games run better and keep them fun for everybody, not just people who already know how to play. If it rains, the event will be canceled.