Parkour

The health industry is entering an era of diverse opportunities—from traditional services to technological innovation, and from curative care to preventive health management—growth potential is everywhere. This event will explore post-pandemic market shifts, innovative business models, and AI applications, helping SMEs in health-related industries seize new opportunities and boost their competitiveness. The event features a tour of HKPC's "Future Life and Health Tech Centre" and "Future FoodTech Lab," along with a government funding scheme sharing session, giving you insights into the latest technology implementation and ways to expand your business. Register now and capture the diverse opportunities in the health industry! [LINK](https://campaigns.hkpc.org/registration/en/aixmedical-health-a-new-business-blueprint-from-tradition-to-innovation)

[English Below] 🌙 啟德海濱夜跑 Hey大家！超興奮又可以同大家一齊嚟啟德海濱長廊夜跑啦！呢條香港最靚嘅海濱跑步徑之一，夜晚更加靚到爆燈！海風陣陣、維港夜景同城市燈火閃閃，氣氛正到爆！無論你係跑步老手，定係只想輕輕鬆鬆郁下、放鬆下，呢個活動啱晒你。一齊嚟享受新鮮空氣、靚景同好朋友嘅陪伴，邊跑邊傾偈啦！ 活動詳情 📅 日期：2026年6月3日（星期三） 🕖 時間：晚上8:00 – 9:30 ⏱ 時長：約一小時 📍 集合地點：港鐵啟德站（屯馬綫）D出口 🏃 地點：啟德海濱長廊 💰 費用：免費 邊個啱玩？ 呢次夜跑歡迎所有年輕人參加，啟德海濱長廊路面平坦，唔使係跑步高手都得！唔使跑得快，跟返自己舒服嘅節奏就得！ 活動體驗 沿住啟德海濱長廊跑，可以欣賞維多利亞港夜景、城市天際線同九龍靚景。我哋輕鬆跑，唔係比賽，只要心情好、節奏舒服，邊跑邊傾偈，零壓力！ 記得帶備 ✅ • 舒服嘅跑鞋或運動鞋 • 水樽 • 輕便小食（如需） • 排汗運動衫褲 • 八達通 / 手機 小貼士 💡 啟德Airside商場B1/F近Citysuper有儲物櫃。記得喺集合時間前放低你嘅物品，咁就可以空手跑步，盡情享受夜跑樂趣！ 報名 / 確認出席 請喺群組確認出席，方便我哋安排！有問題隨時搵我哋查詢。 ⚠️ 免責聲明 參加者需自行評估體能狀況，風險自負。如遇惡劣天氣，將提前喺群組公佈安排。 好期待同大家一齊度過又一個難忘嘅夜跑——到時見！🧡 --- 🌙 Night Jogging at Kai Tak Promenade Hey everyone! We're so excited to hit the stunning Kai Tak Promenade again for a fun and chill night jog! This one of Hong Kong's most scenic waterfront paths comes alive at night with refreshing harbour breezes and glittering city lights. Whether you're a regular runner or just looking for a relaxed way to move your body after work, this is the perfect Wednesday evening activity. Come enjoy the fresh air, beautiful views, and great company as we run together! Key Details 📅 Date: Wednseday, 3 June 2026 🕖 Time: 8:00 PM – 9:30 PM ⏱ Duration: ~1 hour 📍 Meet-up point: Kai Tak Station (啟德站), MTR Tuen Ma Line — meet at the station exit D 🏃 Venue: Kai Tak Promenade (啟德海濱長廊) 💰 Cost: Free Who Is This For? This jog is open to all young adults who want a casual, social evening run. The Kai Tak Promenade is flat and paved, making it very accessible for all fitness levels — no need to be a seasoned runner! Just come at your own comfortable pace. What to Expect The route runs along the beautifully developed Kai Tak waterfront, with sweeping views of Victoria Harbour, the city skyline, and the iconic surrounding Kowloon landscape. We'll keep things relaxed — there's no racing, just good vibes, a comfortable pace, and great conversations along the way. What to Bring ✅ • Comfortable running or sports shoes • Water bottle • Light snack if needed • Sweat-wicking clothing • Octopus card / phone for MTR Helpful Tip 💡 Storage lockers are available at Kai Tak Airside Mall (B1/F, near Citysuper). Drop off your belongings before the meet-up time so you can run completely hands-free and enjoy the jog to the fullest! Sign Up / RSVP Please RSVP so we know how many to expect — details to follow in the group chat! Feel free to reach out if you have any questions. ⚠️ Disclaimer Participants join at their own risk. Please consider your own fitness level before joining. In case of bad weather, a decision will be made in advance via the group. Can't wait to share another unforgettable evening with you all — see you on Wednseday night! 🧡

**生活中的壓力有時令你喘不過氣？** **身體感覺疲乏，有時覺得連睡眠都解決不了？** **身體有由來已久的痛症，一直無解？** **內心有心結未解，創傷未癒？** * 研究證實，頌缽的共鳴共振，可直達人體細胞深處，促進血液循環，提升自律神經功能，激發人體自癒力 * 運用頌缽音頻和振動調節失衡或淤塞的脈輪，令身心運作回復和諧狀態 * 頌缽的和諧音聲和振動，能直達人體細胞深處，促進血液循環，提升自律神經功能，活化內在能量流動，對身體和心靈進行淨化，從而得到療癒 * 療癒不是消除病症，而是從身、心、靈層面，協助個案找回自己的內在力量，提升其自我修復能力，令其整體狀態變得更好 *療癒開始前，會進行約10-15分鐘的簡短的諮詢，了解客人的具體問題，例如身體哪部份不適，情緒上的困擾等，然後制定個人化的療癒程序。* 首次體驗價：HKD450 (標準價：HKD780) 由於是1對1活動，具體舉行日期和時間以預約為準。 預約請聯絡90356039 (whatsapp)，或RSVP後留下聯絡電話。不設walk-in。

Urban Run hosted by the Wazup Running Club (WRC) Join us for a fun run on the Wednesday night and meet this supportive running community. WRC will have captains leading the run, and the event is suitable for runners at all levels. Meeting time: 19:30 Duration: 1h30m Meeting point: THE STATION - 18 Upper Station Street. Sheung Wan. Route: THE STATION < > Central Promenade Distance: 4km - 7km Bag Drop: Available More about WRC: www.instagram.com/wazuprunning

**Hong Kong’s BIGGEST annual open source gathering is back! 🔥**Please also register on eventbrite for checking in 👉 https://hkoscon2026.eventbrite.com Join developers, power users, makers, sysadmins, and open source enthusiasts from Hong Kong, Taiwan, Japan, and beyond for a full day of inspiring talks, hands-on knowledge, and vibrant community vibes. **🎯 What to Expect in 2026:** • **Agentic AI** explosion – Build real multi-agent systems, autonomous bug bounty agents, finance workflows, and practical AI agents with **OpenClaw** • Cutting-edge **DevOps in the AI** Age, Kubernetes patterns, high-performance networking • **IoT & Hardware** – Raspberry Pi in craft brewing, full IP-KVM from a $20 dongle, smart home domination with OpenClaw • Android custom ROM journeys, reviving legacy devices with LineageOS • WordPress + AI, vision apps with PaliGemma, Zellij productivity, and much more • Special sessions in **English**, **Cantonese** & **Mandarin** Whether you’re a **curious beginner**, a **seasoned power user**, or a **professional developer**, HKOSCon 2026 has something exciting for you. **Why Attend?** • 30+ quality sessions from local heroes and international speakers • Direct networking with Hong Kong’s most active open source community • Discover the latest tools and trends shaping the future of technology • Free / low-cost tickets – limited seats! **This is where Hong Kong’s open source movement comes alive.** Register now before seats run out! 👉 Get Your Ticket Here **Date**: 6 June 2026 (Saturday) **Time**: 10:00 – 17:30 HKT **Venue**: HKIIT @ VTC Tsing Yi (easily accessible by public transport) See you there! 👋 **#HKOSCon2026 #OpenSource #AgenticAI #OpenClaw #DevOps #RaspberryPi #Linux #HongKongTech**

**Total beginners** **welcome so come try!** A whole new movement, fitness & self defense cultural activity **outdoors!** Structured progressive practices for **Strength**, **Flexibility, Coordination, Balance** & **Self Defense** skills in a fun friendly group environment! Totally NOT what you expect, **serious cardio**, **whole body movement** & **practical!** You will really be surprised by what WE do but even more by what YOU can do! Nothing like what you imagine about Kung Fu, No screaming, No rigidness, No mysticism & No getting hit… but YES, definitely a fun workout with great people! **Curious?** To get an ideal of what class is like, hear instructor & hear student testimonials go to: [https://www.instagram.com/natural.style.kungfu](instagram.com/natural.style.kungfu) **FEE:** 1st time TRIAL fee only $100 HKD for residents. Please RSVP here or Whatsapp me. Non-Resident $150 HKD. After trial 10 class package is $1500 HKD or $200 HKD single class. **WEAR:** Workout clothing, sports shoes & bring bottle of water! **WHEN:** Thursday 6:45pm NEW people. Please be on time, warm up very important for your 1st class! **WHERE:** Inside Kowloon Park. Meet at McDonalds across from Indoor Swimming Pool entrance, next to Sports Center. MTR: Tsim Sha Tsui, Jordan, or Austin. Link below: [Kowloon Park Swimming Pool](https://maps.apple.com/?address=22%20Austin%20Rd,%20Tsim%20Sha%20Tsui,%20Kowloon,%20Hong%20Kong%20SAR,%20China&auid=15054175802527892571&ll=22.301815,114.170365&lsp=9902&q=Kowloon%20Park%20Swimming%20Pool&_ext=CjIKBAgEEAUKBAgFEAMKBQgGEKcBCgQIChAACgQIUhADCgQIVRAQCgQIWRADCgUIpAEQARIkKSODum0jNjZAMWByPQiohFxAORGqqD1gZDZAQaw+9nwmkVxA&t=m) **WHY:** Out of shape? Gym BORING? Incredible friendly community? More? You want to exercise & have fun building strength, flexibility, coordination & self-defense skills while cultivating patience, focus, confidence & yes… discipline! **HOW:** To get in touch with me, Whatsapp .9420.0360. or email through Meetup. For more info about my art, please visit NaturalStyleKungfu.com. **\- Book a Private 1\-on\-1 Kungfu Class\!** Learn at your own pace & prepare for later group classes, choose the day & time suitable to you! Private Class in Kowloon Park: 1.5 Hours $500, other locations $900 **-**

AI+ Power 2026: Hong Kong's Premier AI Expo for Workplace Innovation in Action AI+ Power 2026 is Hong Kong's largest and most representative AI Expo and Conference. This year's theme, "AI+ Power in Action," highlights the practical implementation and real-world adoption of AI solutions. The event features 150+ distinguished speakers and expects to welcome 10,000+ professional visitors and corporate decision-makers. Explore ready-to-implement AI use cases at the Expo and gain strategic insights from 80+ conference sessions, empowering your business to achieve tangible ROI through AI transformation. Register Here: [LINK](https://aipluspower.register.eventlyte.com/)

可以[whatsapp](https://wa.me/message/CEWCM2DO6ENDN1)查詢詳情 **【首發團預告】挑戰巔峰，釋放你的冒險靈魂！🧗‍♂️** 想要體驗在峭壁上「飛簷走壁」的快感嗎？那你絕對不能錯過 **Via Ferrata**（飛拉達鐵道攀岩）！ 這項運動起源於歐洲，意為「鋼鐵之路」。透過安裝在岩壁上的金屬扶手、梯子與鋼索系統，即使是**沒有專業攀岩經驗**的初學者，也能在安全保障下挑戰陡峭山徑，近距離感受大自然的壯闊景觀，體驗心跳加速的高空視覺衝擊！ *** **活動亮點：Come Waan Friends 首發體驗團** 誠邀想挑戰自我、熱愛戶外的你，跟著我們一起跳出舒適圈，飽覽絕美山景！ * **活動日期：** 2026年6月6日 (星期六) * **活動地點：** 廣東河源 * **名額：15位** * **活動費用：** **$999 / 位 (🛡️ 保險：可加購旅遊保險每人$90（非強制，按需要選擇）** * **費用包含：** * 福田口岸往返景點包車接送 * 河源道地特色午餐 * **Via Ferrata** 景點門票及全套專業安全裝備 * 教練指導及安全教學 *** **活動行程：** * **09:00** \| 福田口岸集合出發（包車前往河源） * **11:30** \| 享用豐盛午餐，為冒險儲備體力 * **13:00** \| 抵達基地：裝備佩戴教學、安全注意事項講解 * **13:30** \| **挑戰開始：A路線攀岩 + 雲端天梯** * **18:00** \| 結束行程，返回福田口岸，預計8點半到達（可自由組織晚餐聚會） *** **⚠️ 重要聲明（請仔細閱讀）：** **【健康聲明】** 1. 參加者必須確保個人身體狀況良好，無任何不適合進行高空或劇烈運動之疾病（如心臟病、高血壓、嚴重恐高症、癲癇、近期手術傷口等）。 2. 建議穿著運動服裝及包趾運動鞋（防滑功能佳）。 **【免責聲明】** 1. **Come Waan Friends**（以下簡稱「本組織」）僅負責活動組織與聯絡。參與者應清楚認知 **Via Ferrata** 屬於戶外冒險運動，具有一定潛在風險。 2. 活動期間，請務必嚴格遵守現場教練的安全指示。如因個人疏忽、不當行為或身體因素導致之意外傷亡或財物損失，本組織及相關工作人員恕不承擔法律及賠償責任。 3. 建議參加者根據個人需要，自行購買個人旅遊保險或意外保險。 4. 如遇惡劣天氣等不可抗力因素，本組織保留更改行程或延期活動之權利。 5. 與本地持牌旅行社合作（Jan Hang (Hong Kong) International Travel Limited 牌照號碼353983 *** **名額有限，報名從速！立即私訊我們，預留你的挑戰席位！** 🚀

📣📣📣 Hey there, fitness fanatics! Guess what? We're expanding to the Kowloon side because we just can't get enough of those endorphins! 🎉🎉🎉 
𝐀𝐁𝐎𝐔𝐓 𝐓𝐇𝐈𝐒 𝐒𝐄𝐒𝐒𝐈𝐎𝐍 🙌 
Last year, we kicked off our workout journey at the Hoi Bun Rd Park with a small group of ~-10 dedicated regulars. But now, we're ready to amp it up with Fitfam and fill that Thursday void with some serious fitness fun! 🏋🏻‍♂️🏋🏻‍♂️🏋🏻‍♂️ 
And hey, it's not just about the sweat and muscles (although those are definitely a bonus). It's also a fantastic opportunity to expand your network 🕸🕸🕸 and mingle with like-minded professionals in the area, e.g. folks at the Citi Tower, Quayside, and more! 🌇🏙🌇 
So, what's in store for you during our workout session? Get ready for a heart-pumping, calorie-crushing 1-hour HIIT/CrossFit extravaganza suitable for all fitness levels. 🥇🥈🥉 Don't forget to bring plenty of water to stay hydrated, and if you have a yoga mat lying around, feel free to bring it along (totally optional though). 
We've got ~10 regulars outside of Fitfam who don't always sign up on Meetup, so don't be discouraged if you're the first and only one to register. We promise you won't be alone in this fitness adventure! 🏃‍♂️🏃‍♂️🏃‍♂️ 
So, let's sweat, burn some calories, and have a blast together! Get ready to make those endorphins dance and forge some awesome connections. Sweat & Connect. 💦💦💦 
⚠️ 𝐀𝐃𝐃𝐈𝐓𝐈𝐎𝐍𝐀𝐋 𝐈𝐍𝐅𝐎𝐑𝐌𝐀𝐓𝐈𝐎𝐍 ⚠️ 
Please take a minute to read the following information regarding your participation in FitFam workouts. By signing up for this session, you confirm that you have read and understood the terms and risks detailed below:
 💬 WHATSAPP 💬 
We have a WhatsApp group! If you've participated in several of our sessions and would like to stay engaged with other regular FitFammers, please let one of our leaders know at the end of a workout so they can add you to the group.

🙅 NOT GOING 🙅‍♂️

If you have signed up for a session and can no longer make it, please move yourself to "Not Going" so our leaders have a more accurate count of participants coming to their session. This also helps us plan workouts more effectively. 
🔊 DISCLAIMER 🔊

By signing up for this session, you confirm that you have read and understood the terms and risks detailed in our Disclaimer and Release of Liability Agreement: https://www.meetup.com/fitfamhongkong/pages/29134671/Disclaimer_and_Release_of_Liability_Agreement For any other question regarding our workouts and our community, please refer to the FAQs page: https://www.meetup.com/fitfamhongkong/pages/29134429/FitFam_FAQs
​
FitFam is accessible to everyone. No equipment, no previous experience or wallet needed. See you on the field

Just Climb’s high walls with 10 auto belays and multiples routes. Suitable for beginners and intermediate climbers 🧗 I got a group discount, 2 hours for $360HKD Can message me on 90446405 or Booking link below 👇 https://app.rockgympro.com/b/widget/?a=offering&offering_guid=832572b40c96459c91574dbb13e1b804&random=6a0d6482ae8fa&iframeid=&mode=p

價錢 Price： *無級或1級 $150 No or level 1 certificatr $150* *2級或以上 $80* *level 2 or above $80* (已包括租用安全帶費用 harness renting fee is included) 入數方式 payment method Payme or fps to 96155635 預繳優惠 於報名前先whatsapp入數証明到96155635可以有$20 discount。請備註meetup報名名稱 *無級或1級 $130* *2級或以上 $60* Prepayment discount Whatsapp the payment proof to the phone number 96155635. Remark the meetup name. *No or level 1 certificate $130* *Level 2 certificate or above $60* *一/二級證書 = 運動攀登證書 *Cert = Sports Climbing Certificate 注意 Notes： - 參加者可穿着輕便運動裝 Dress code : sporty - 如沒有攀石鞋，波鞋或布鞋可以作為代替 If you don’t have climbing shoes, you can wear sneakers and running shoes. - 不可穿涼鞋或拖鞋

It’s time to take control of your mental health. How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself. Here is the secret of being positive and free: Thinking positively is not enough. You also have to get rid of the negative thinking. Your mind is like a garden. You can plant many beautiful flowers in it, but if you don't get rid of the weeds when you plant your flowers, the weeds will soon take over the whole garden. A positive thought is like a flower in your mental garden, and a negative thought is like a weed. You cannot expect to have a positive mindset if you continue to have negative thoughts dwelling and growing there. So, how do you get rid of the negative thoughts? That's what this Meetup is all about. Attend this local meeting and find out! The Meetup event will be led by a consultant who had helped many people live happier in life. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics & Scientology life improvement center.

It’s time to take control of your mental health. How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself. Have you ever suffered from a traumatic experience, a deep loss or been through a painful breakup? Has your ability to communicate suffered as a result? And after that, even though you "moved on" did you find that things were never quite the same? Have you ever looked at childhood photos, or reminisced your early life and wondered where that happiness and spark went? Are your emotions out of your own control? Have you ever felt, even if you aren’t aware of it, that possibly you are getting in your own way of your happiness and success? How does this affect your self-confidence? Find out what is at the root of all stress, anxiety, depression and self-doubt. Find out how and why you hold yourself back from achieving your goals and having the life you have dreamed of. As soon as you learn what is at the root of these unwanted conditions, you’ll see it is something you can DO something about. You will not be labeled or categorized at this MeetUp.

Short North Street Skates return Saturday, April 4 and we’re excited to get back rolling together. These weekly rollouts are a chance to move through the city as a group, build community, and create more visibility for skating and small-wheeled movement in Columbus. Details: Meet: 1160 N High St 9:30 AM meet 10:00 AM rollout All wheels welcome We’ll be skating through the Short North and surrounding areas at a steady, social pace. Routes will use a mix of streets and bike lanes, so comfort navigating the city is helpful, but you don’t need to be an expert. If you’ve been meaning to come out, this is a great place to start. Come solo or bring a friend!

Come attend a free in-person seminar where you will find out why you: -Feel isolated -Can't express yourself openly -Get nervous or anxious in front of people -Run out of things to say or feel tongue-tied -Feel introverted -Don't feel comfortable in any social setting -Can't make more friends -Are shy and miss opportunities to connect in a meaningful way And we cover what you can do about any one, some or all of the above. This seminar is the weapon against loneliness, isolation and boredom, come join us! COME TO THIS SEMINAR AND LEARN THE SECRETS TODAY This seminar is brought to you by the Dianetics & Scientology Life Improvement Center. 1266 Dublin Road, Columbus, Ohio 43215