Muslim

Hello there! - We'd like to welcome you to Free weekly meetings hosted by Stephen & Jake which take place at the: Creative Nature HQ, Unit TW-008, Harrington Way, Woolwich, London, SE18 5NR on Friday evenings from 6.00pm until 7.30pm Email: [stephenstockbridge@gmail.com](mailto:stephenstockbridge@gmail.com) Tel: 07951 772 566 With Sahaja Yoga Meditation we normally sit on chairs to achieve yoga, effortlessly & spontaneously. So there is no need for mats and no special clothing required. All across the globe, many are seeking new sources of energy. Meanwhile, the most transformative energy of all is hiding in plain sight, within us. It's natural, sustainable, and infinitely renewable. It's called inner kundalini energy. And everyone already has it — everyone!. It is often likened to an inner feminine or motherly energy which automatically knows about us and what is needed to help us restore balance and harmony within our subtle being. It works spontaneously, effortlessly, organically and cannot be paid for. Sahaja Yoga Meditation is a simple time-honoured technique that lets you tap into that energy and harness its power to become better balanced and better connected to yourself — emotionally, physically, mentally and spiritually If you're having trouble juggling the challenges in your life, Sahaja Yoga Meditation might well help you manage stress, master your emotions and find solutions to your problems . You may enjoy better health, better focus, and a deeper understanding of the universe and your place in it. Meditation is not just for mystics and monks. Sahaja Yoga meditation is for everyone. Anyone can do it. It's that easy. But with the Sahaja Yoga experience, you'll quickly realise, it isn't your typical Meditations 'R Us type class. It's much more than just feeling peaceful and relaxed. Sahaja Yoga Meditation has many layers, varied and deep. Explore at your own pace, in your own way. Our volunteer experts are always available to help. Ready to plug into your inner energy? A Sahaja Yoga Meditation class is a great way to start. A few minutes of your life may be all it takes to connect to your inner energy and light the path to lifelong transformation. Sahaja Yoga is more than a temporary solution or quick relief — it is a journey, rather than a destination. It's all about energy — guaranteed pure and carbon neutral. You can never have too much of it. The best part? All classes are free. No strings, no catch. Everyone is welcome. Bring a friend, bring your self — all are welcome. We have a web site here in London too which you can visit for more info about weekly meetings: www.sahajayogalondon.co.uk (http://www.sahajayogalondon.co.uk/) Join us on Facebook (https://www.facebook.com/London.Free.Meditation) and Twitter (https://twitter.com/SahajL)

The Paper Castles are playing from 9.30pm, they play funk, rock and pop. Come down early for a chat before it gets too loud! And it's Easter weekend so you've got ages to recover! 🐰 🐣

Learn to Meditate - Fridays in Mayfair @ 5.45pm - 6.45pm Join our Free Sahaja Yoga Class Venue: Mayfair Library 25 South Audley St, London, W1K 2PB Achieve Yoga & enter into a state of ‘thoughtless awareness’. In the heart of London @ Mayfair Library, there is a weekly class in free meditation. **Achieve Yoga & Learn to Meditate in 2026 - 5:45- 6:45pm Fridays** The first experience of Sahaja Yoga meditation is called Self Realisation. With Sahaja Yoga Meditation we generally sit on chairs to achieve Yoga, effortlessly & spontaneously. As such no Asanas (exercises) are required, no mat or special clothing ## What is Meditation? Meditation is a state of mental silence or rest, where our attention is aware, but not engrossed in thinking. It is known as ‘thoughtless awareness’. It is achieved when the indwelling Kundalini energy awakens and carries the individual attention beyond the level of the 6th chakra, into the seventh chakra, known as Sahasrara. ## Yoga! It is here we achieve Yoga! As the mind finds rest and silence, we become able to feel our inner Self (Spirit). This can be tangibly felt, it actually manifests, as a cool wind, breath or breeze, often experienced on the palms of the hands or at the top (crown) of the head. It is a spontaneous, effortless natural happening. Each week many people experience this actualisation at one of the many free meditation classes on offer ## How to get into balance? The secret of the Sahaja Yoga method resides within us, at the base of the spinal chord, in a triangular bone called the “sacrum bone”. Since our birth in our sacrum bone dwells an inner energy called in Sanskrit Kundalini; it is characterised as a feminine energy and once activated, this energy rises along our spine until it reaches the top of the head and finally connects with the universal energy. This union is called “yoga” in Sanskrit. ## Kundalini As our indwelling Kundalini rises through the central channel, this benevolent feminine energy activates the chakras, removing all the impurities from them and nourishing the entire inner system. It is through this happening that we are elevated into ‘thoughtless awareness’, the mental silence of true meditation www.sahajayogalondon.co.uk Free Meditation & Yoga Classes in London Want to experience it now – Experience Self Realisation now – Guided Meditation ([https://www.sahajayogalondon.co.uk/articles/experience-your-self-realisation-online-now/](https://www.sahajayogalondon.co.uk/articles/experience-your-self-realisation-online-now/ "https://www.sahajayogalondon.co.uk/articles/experience-your-self-realisation-online-now/")) ###

**Think of rich history and culture, amazing spring sunsets in Bosporus sea, mouthwatering food, loads of baklava and Turkish tea, souks of vibrant markets and stalls with artisan hand made products, architectural masterpieces of UNESCO World Heritage Sites! Let the colours, the scents and picture perfect scenery become a wonderful experience and memory!** **Istanbul is** **the only city in the world that spreads in two continents**. Once the capital of the Roman, Byzantine and Ottoman Empires, this dynamic city tells a story with every street, mosque and skyline view. Let's walk around, explore, discover and create your own! **Come on your own as almost everyone does or bring your friends along and find yourself in a safe group setting, with friendly travel companions, enjoying going places all together, or you may also take some quality ' me' time and catch up later for dinner! We have a lot to experience and enjoy!!** **Indicative itinerary :** **Friday, 3rd April :** Meet-up with all participants and let's get lost in the vibrant Grand Bazaar and the fragrant Spice Bazaar (Egyptian Bazaar) How about some Turkish delight and coffee in between? Walk across the Galata Bridge, wander around the Galata Tower for photogenic views, exploring the trendy boutiques, cafes and restaurants in Karakoy. **Saturday, 4th April** : Starting the day with a free (tip based) walking tour with a local guide around Sultanahmed area and be immersed in it! Visiting the world heritage site of Hagia Sophia, the eternal landmark of Istanbul or Constantinople as the capital of the Byzantine empire, the impressive Blue Mosque **(Sultan Ahmed Mosque) and the Basilica Cistern. Indulge in authentic kebabs and meze at a local spot. Optionally you may choose to explore the opulent Topkapi and be transported to the Ottoman Empire!** **Sunday, 5th April :** Starting the day with an optional free walking tip based tour in the colourful area of Fener and Balat. Admiring the Byzantine churches as we go along the hidden gems stores & picturesque cafes. Some free time in between and back in time for a Bosporus dinner cruise with live shows of belly dance, singers and authentic Whirling Dervishes. **Monday, 6th April :** Optional visit to Dolmabahce Palace or alternatively take a ferry to the Asian Side (Kadıköy) to experience a more local vibe, and enjoy a different side of Istanbul. / or enjoy the hustle and bustle of the old town, historical centre as much time may allow before departure... Kindly allow some flexibility at the order of the aforementioned places we visit, for an optimal experience once there. ***Your investment of £429 includes:*** **IT IS HIGHLY RECOMMENDED TO ENSURE YOUR PLACE AS SOON AS YOU CAN, AS IT'S EASTER TIME** **-3 nights in a well presented 3\* boutique hotel in a double room, for SINGLE OCCUPANCY (you have your own bedroom) in the vibrant Sultanahmet area, minutes from Ayia Sophia.** **-Full breakfast buffet each morning with local specialties.** **-A Turkish delight treat!** **-Organisation, hosting & meet-up fees.** **-Eleni escorting the group ensuring a smooth experience throughout.** If you wish to extend your stay for as long as you prefer and / or bring *your plus one and share a room, be promptly in touch for the exact price.* **Arrangements can be made subject to availability so you can stay in the same hotel room all the way**! ***PLEASE NOTE THAT FLIGHTS ARE NOT INCLUDED IN THE PRICE, YOU NEED TO BOOK YOUR OWN FLIGHTS TO Istanbul, Turkey*** Recommended departure morning flight with Wizzair from Luton so we can arrive all together as early as possible and share the airport transfer to the hotel or feel free to choose what suits you best. If you need assistance to book, please be in touch. Airport transfers will be arranged once we have the exact amount of participants. **The trip is confirmed and is going ahead.** ***Check for* availability first with the organiser before you book flights.** By attending this meet-up trip you are fully responsible for your own safety. **YOU MUST MAKE ARRANGEMENTS FOR YOUR OWN TRAVEL INSURANCE AND ENSURE YOUR PASSPORT ALLOWS TRAVEL TO TURKEY** ....because we all enjoy treating ourselves to a wonderful trip!

🏭 Join us for a walk through the urban jungle to Battersea Park, via the old Battersea Power Station (one of the largest brick buildings in the world - the largest in Europe) 🟢 **WALK:** 📏8km (5 miles) 🚥 [View Walking/Hiking Levels Here](https://www.instagram.com/reel/DPRjEOPjW8B/) *[This is our shortest walk, especially for those that haven't walked much recently or need a start]* ✊ *Note: Active Muslims is equally about focusing on the actual activity, in this case, it is a paced walk (and not a stroll), therefore it is advised to approach and attend these events with that mindset, intention and [purpose](https://www.instagram.com/reel/DBhPWpdIMKq/?igsh=MWVjdnZrdGZwd3dmYw%3D%3D).* ➡️ Covers: Vauxhall -> Riverside Walk -> Battersea Power Station -> Battersea Park (option: stay for lunch/coffee at Power Station) -> Vauxhall Station. 🍛 You could go for lunch / coffee in the new Battersea Power Station development area if you wish - towards the end of the walk. 🔄 Starts/End **Vauxhall Station** 📍 Meeting Point: Outside Vauxhall Station (Main Entrance / Opposite bus stations). Meet from 11:15am\*, we start our walk at **11:31am** *insh'Allah* *[\* We are doing a 5k running event just before this walk so will not be able to respond during that time]* 🚻 Toilets available in the Park. 🎒 What to bring: appropriate clothing/shoes, water bottle, snacks to keep you going. 🗂️ "No shows" for previous events may be moved to the waitlist/not going to prioritise reliable attendees / new joiners - ***when there is a waiting list, priority is given by attendance records / new joiners.*** 📊 [[why it matters](https://tinyurl.com/28sh83cn)] ⛑️ *Disclaimer: You are solely responsible for your own safety on these events and have the fitness level required for it. That you do not require special attention, medication or additional care. You are also responsible for your belonging at all times.* 🌐 **[@Active.Muslims](https://www.instagram.com/active.muslims)** *(Follow for latest events updates)* 🚦 **[Walk/Hike Levels:](https://www.instagram.com/share/reel/BBxV4zomeZ)** 🟢 Easy 🟡 Average 🟠 Moderate 🔴 Challenging ⚫ Very Challenging ``` ℹ️ Exploring the Thames Industrial Past: The walk, which follows the Thames Path heading west toward Battersea, passes: ▪️Battersea Power Station - built in 1933 to provide London's electricity. It is currently going through a huge redevelopment and repurposing for offices, shops and residences together with new surrounding developments and transport links. ▪️Battersea Park - opened by Queen Victoria in 1858 ▪️Tideway Village - a floating community of houseboats (if path is open) ▪️Albert Bridge - built in 1873. The only bridge in London to still have its tollbooths at either end (though not in use now!). ▪️The Couper Collection - the oldest barges remaining on the Thames ```

⛰️ A hike around Chilworth, a historic, rural village in Surrey, located along the Tillingbourne River. Renowned for its 17th-century gunpowder mills and picturesque, hilly scenery, it offers a quiet and community-focused lifestyle. 🔴 **HIKE:** 📏24km (15miles) 🏔️ Elev. Gain: 570m 💓 Av. Pace: 5.1 km/h 🚥 [View Walking/Hiking Levels Here](https://www.instagram.com/reel/DPRjEOPjW8B/) ✊ *Note: Active Muslims is equally about focusing on the actual activity, in this case, it is a paced walk/hike (and not a stroll), therefore it is advised to approach and attend these events with that mindset, intention and [purpose](https://www.instagram.com/reel/DBhPWpdIMKq/?igsh=MWVjdnZrdGZwd3dmYw%3D%3D).* 🔄 Starts/Ends: **Chilworth Station** 📍 **London Blackfriars** (District line side of the river / near departure board) / Return may be to **Waterloo Station** depending on end time) ⌚Meet from 9:31am, our train departs at **9:54am** *[arrives at 11:07am with 1 Change at Redhill. Return train estimate 5:07pm to **Waterloo Station**]* 🚉🚗 All regular walks/hikes are free and you are welcome to purchase your own ticket/make your way to the destination station. It is best to purchase tickets on the day as an **open return** ideally with a Network Rail card or with a group discount. ➖➖➖➖➖➖➖➖➖➖➖➖ 🎟️ **If you would like me to help purchase your group ticket** (3+ must travel together). **On the condition you aim to arrive before the platform is announced (for physical tickets).** 💳 [**PayPal Here (£15.15)**](https://paypal.me/mubasher001/15.15) *PLEASE MAKE SURE NO FEE IS CHARGED (Send as Friends & Family / otherwise ask for bank details).* ⏳ Deadline: Friday 9:01pm **Confirm via below once you've made the payment with your Meetup Name:** 📱 [My WhatsApp](https://wa.me/+447799438148). *ℹ️ I cannot issue refunds once I've purchased your ticket.* ➖➖➖➖➖➖➖➖➖➖➖➖ 🚻 Only at Depearting station and on train 🧎 Prayer: If you are praying, please have/keep wudu (make it within other breaks) and be prepared to join at short notice. 🎒 What to bring: appropriate clothing/shoes, packed lunch, water bottle (1.5-2L) & snacks to keep you going. 👕 Advisable to have layers. 🥾 Hiking boots recommended. 🧦 Hiking socks/double socks advised (reduces chance of blisters) 🔦 Headlight (winter) 📱 Fully charged mobile + portable charger 🔔 Emergency Whistle 🗂️ "No shows" for previous events may be moved to the waitlist to prioritise reliable attendees / new joiners - ***when there is a waiting list, priority is given by attendance records / new joiners.*** 📊 [[why it matters](https://tinyurl.com/28sh83cn)] ⛑️ *Disclaimer: You are solely responsible for your own safety on these events and have the fitness level required for it. That you do not require special attention, medication or additional care. You are also responsible for your belonging at all times.* 🌐 **[@Active.Muslims](https://www.instagram.com/active.muslims)** *(Follow for latest events updates)* 🚦 **[Walk/Hike Levels:](https://www.instagram.com/share/reel/BBxV4zomeZ)** 🟢 Easy 🟡 Average 🟠 Moderate 🔴 Challenging ⚫ Very Challenging

🟢🏃🏽‍♀️It's back! Join us for a 5K city run through some of the most iconic views of London City + optional walk 🏃🏾 *🌤️ This event is weather dependent.* 🟢 **RUN:** 📏 **5km** (3.1 miles) / 💓 **7 min / km** (35 mins) ⏱️ 8.5 km/h 📍Outside **Mansion House Underground Station** (Circle / District lines) ⌚Meet from 10:15am, we start at **10:31am sharp\*** insha'Allah *[\*We have a walk straight after the run so cannot wait for anyone running late - no pun intended]* ↪️ Start: Mansion House ↩️ Ends: Vauxhall 🎒 What to bring: appropriate running shoes, water & snacks. 🗂️ "No shows" for previous events may be moved to the waitlist to prioritise reliable attendees / new joiners - ***when there is a waiting list, priority is given by attendance records / new joiners.*** 📊 [[why it matters](https://tinyurl.com/28sh83cn)] ⛑️ *Disclaimer: You are solely responsible for your own safety on these events and have the fitness level required for it. That you do not require special attention, medication or additional care. You are also responsible for your belonging at all times.* 🌐 [@Active.Muslims](https://www.instagram.com/active.muslims/) *(Follow for latest events updates)* ``` 🚦 Run Levels: 🟢 Easy 🟠 Moderate 🔴 Challenging ```

Hi, join me every Saturday 12:00 pm for climbing at London Fields. All abilities welcome! we can wind down by grabbing a coffee or tea and maybe a cheeky cake from one one of the many amazing cafes in the area!

Sleep in on Sundays. When you've had your fill of pajama-time, roll out and have some tasty brunch with your fellow Humanists!

The Humanist Monthly Program is our longest running event and still a community favorite. In the old days it used to be called "Going to HCCO" and we still like to think of it as our flagship event. We will be hearing from Becca Powell, Director of Advocacy and Outreach at Unchained At Last, an organization whose mission is dedication to ending forced and child marriage in the United States through direct services and systems change. Unchained At Last's mission clearly meshes and addresses several of our Humanist Ten Commitments. Becca will educate us about an issue many of us may not be familiar with--but should be. Food and drinks will be provided at the event. Feel free to show up a little bit early to hang out and talk. Going forward our meetings will be hybrid. You can meet us in-person or attend online Join Zoom Meeting [https://us02web.zoom.us/j/87836564953?pwd=4Mi57ElZkDIFlb1fnlNwOJ0NiOK4tP.1](https://us02web.zoom.us/j/87836564953?pwd=4Mi57ElZkDIFlb1fnlNwOJ0NiOK4tP.1) Meeting ID: 878 3656 4953 Passcode: 760812 One tap mobile +19292056099,,87836564953#,,,,\*760812# US (New York) +13017158592,,87836564953#,,,,\*760812# US (Washington DC) The formal presentation will start at noon

Hey awesome ADHDers! Come stop blaming ourselves for our funny "mistakes" and start celebrating our magical power with ADHD. No promotions & no therapists, we're just a bunch of awesome ADHDers getting together to inspire each other on what we can do (and others can't!) because of our super brains, hear funky stories about how we mess up with certain things sometimes (and have some good laughs) and (serious part here:) learn how to harness your power in both work and relationships, and (most importantly) sip some coffee. Meanwhile, we'll be sharing some good music that we find really helps with certain emotional states we go roller-coaster through. But if none of these makes you sign up (continue reading plz!)... come meet Lorien, an OSU sophomore, ADHD 17, physics & philosophy double major, language coach, 10 years of classical guitar, 13 years of karate, 16 years of equestrian, and a startup founder. Where: Daydreamer Coffee, 222 W Lane Ave, Columbus, OH 43210 When: Sunday, April 5th, 10AM

Main Library, Meeting Room 2B Join us for a welcoming evening of reflection, gentle music, and meaningful conversation. We’ll begin with a short grounding moment, followed by a brief reading from spiritual or philosophical traditions, and an open reflection circle where participants can share (or simply listen). Libera Animae is an interfaith community focused on inner growth, creativity, and authentic connection. All backgrounds are welcome.

☀️ **Shake Off the Winter Chill** **\- Bowl With Us\! 20% off for NEW bowlers\!** Our 6-week spring social bowling league starts in **April** \- trade social hibernation for strikes\, beers\, and new friends\! Whether you're looking to unwind after work\, meet new people\, or just have a fun night out with pals\, this league is perfect for everyone\! Chill times\, cold drinks\, and plenty of chances to connect with others\. No matter your skill level\, this league is all about having fun and meeting new friends\. **;)** **🗓 Thursday evenings \|📍 AMF Sawmill Lanes \| 💵 $79 *(while Early Bird is active)*** **🚨NEW to the league??** Use discount code (**MU2P26**) for 20% off - $63.20 *during Early Bird* **💻 League Info & Registration**: https://bit.ly/ColumbusBowling **Why Join?** 🎉 It’s only 6 weeks - perfect for a low-commitment social plan 🍻 Great mix of people in their 20s-40s, plus post-game hangs at the bar 🎳 Zero pressure - gutter balls totally welcome! 👕 Free league shirt if you sign up early 🧠 Weekly trivia w/ prizes 💬 Super social - join solo or w/ friends! **Want in?** Join our Meetup team Spare Me 👉 **Click here to join** https://tinyurl.com/22kro6tn Or start a team of your own with a few friends - we’ll all be hanging out either way! 📅 League Dates (Thursday evenings): April 16, April 23, April 30, May 7, May 14, May 21 ***(The MeetUp event date is deadline to register for the league.)*** **Cost & What’s Included:** ✔ $79 Early Bird registration - **NEW bowler?? Get 20% off with code: MU2P26** ✔ 6 weeks of bowling (1–3 games/week) ✔ Shoe rentals & full league setup ✔ Trivia, prizes, and great people 👉 **SIGN UP NOW** 💻League Info & Registration: https://bit.ly/ColumbusBowling 🤑Use promo code MU2P26 to save 20% 📸 Follow the fun on Instagram: https://bit.ly/BowlingLeague-IG 📩 Questions? Contact the league: http://bit.ly/2nKHno7 Spots are filling fast – don’t miss out on the fun times!

We are excited to host Guided Meditations on Sundays at 6 pm in our Ashram/Gallery/Home! !! !! Everyone wants to know what kind of God we worship and what kind of meditation we do. We worship the GOD that LOVES US! We understand that god is an energy and it lives in us as us. Our meditations guide others to actually experience that energy! xoxo We don't just talk about peace, love and affection, we experience it :) Also we are a home not a business, so we enjoy building community one friend at a time. We always build in time for people to mingle & develop friendships! xoxo Much Love, Frank Tennyson Namaste, Frank Tennyson http://photos3.meetupstatic.com/photos/event/a/f/9/9/600_447824953.jpeg