National Football League

**Either 7 or 8 aside football** **No sliding tackles** **Red or White sides** **Be Friendly & Social** **Locals & Expats**

**Looking for some friendly, fun 11 v 11 football action? All are welcome.** A Referee and official Host/s will be there to facilitate and ensure safety. Please note: \- Be on time to ensure game starts promptly\. \- Bring a DARK \(black or navy\) and WHITE jersey to facilitate team splitting\. \- Following a short safety briefing from the official host\, 2 teams \(maximum 3 subs\) will be formed and play will begin\. Normal rules apply\. \- Occasionally\, just one team will be formed\, and will play against an external social team with a compatible skill level\. As always, keep games safe and friendly: watch the tackles, avoid sliding, and exhibit great sportsmanship! **\*\*Please note that RSVP on this event doesn't mean you've successfully booked the game. Contact us via WhatsApp +65 88144810 for more details.\*\***

**Looking for some friendly, fun 11 v 11 football action? All are welcome.** A Referee and official Host/s will be there to facilitate and ensure safety. Please note: \- Be on time to ensure game starts promptly\. \- Bring a DARK \(black or navy\) and WHITE jersey to facilitate team splitting\. \- Following a short safety briefing from the official host\, 2 teams \(maximum 3 subs\) will be formed and play will begin\. Normal rules apply\. \- Occasionally\, just one team will be formed\, and will play against an external social team with a compatible skill level\. As always, keep games safe and friendly: watch the tackles, avoid sliding, and exhibit great sportsmanship! **\*\*Please note that RSVP on this event doesn't mean you've successfully booked the game. Contact us via WhatsApp +65 88144810 for more details.\*\***

**Looking for some friendly, fun 11 v 11 football action? All are welcome.** A Referee and official Host/s will be there to facilitate and ensure safety. Please note: \- Be on time to ensure game starts promptly\. \- Bring a DARK \(black or navy\) and WHITE jersey to facilitate team splitting\. \- Following a short safety briefing from the official host\, 2 teams \(maximum 3 subs\) will be formed and play will begin\. Normal rules apply\. \- Occasionally\, just one team will be formed\, and will play against an external social team with a compatible skill level\. As always, keep games safe and friendly: watch the tackles, avoid sliding, and exhibit great sportsmanship! **\*\*Please note that RSVP on this event doesn't mean you've successfully booked the game. Contact us via WhatsApp +65 88144810 for more details.\*\***

**For ages 5 to 12.** ### **Address** 3063 Ang Mo Kio Ave 5, Singapore 569868 ### **Schedule** Saturdays 3PM - 4PM ### **Booking Information** * Please contact **98225900** to find out how to book this class. * The instructor will reach out to you once you've booked the class.

**For ages 13 and above.** Catch Wrestling draws its origin from the ancient Greek's wrestling style known as Pankration, Grecco-Roman Wrestling, Iranian wrestling, Irish collar-and-elbow wrestling and English 'catch-as-catch can' style. American Catch Wrestling is a very aggressive full contact style and arguably one of the most brutal submission grappling systems in existence today. ### **Address** 144 Robinson Road, #05-01, Singapore 068908 ### **Schedule** Saturdays 2PM - 4PM ### **Booking Information** * Please contact **98225900** to find out how to book this class. * The instructor will reach out to you once you've booked the class.

**Football, fun, and new friends await! Join us for a friendly 5v5 match at Charis @ Paya Lebar. Let’s make it a game to remember with awesome people and good vibes!** There will be an official host will facilitate the game to ensure safety and rotate teams if applicable. Please note: \- Be on time to ensure game starts promptly\. \- Teams will be formed and play will begin\. Normal rules apply\. \- Where there are more than 2 teams\, a series of rotating games lasting 7 minutes will be played. As always, keep games safe and friendly: watch the tackles, avoid sliding, and exhibit great sportsmanship! **\*\*Please note that RSVP on this event doesn't mean you've successfully booked the game. Contact us via WhatsApp +65 88144810 for more details.\*\***

**For ages 6 to 13.** These classes focus on a comprehensive developmental approach which include: * **Social Skills:** By promoting teamwork and collaboration, they help players build strong relationships and learn the importance of community. These social interactions foster confidence and teach young athletes how to work effectively with others. * **Psychological Skills:** They emphasize mental resilience and emotional intelligence, equipping players to handle pressure, overcome challenges, and maintain a positive mindset both in sports and in life. * **Physical Skills:** These classes are designed to enhance physical fitness, agility, and coordination, ensuring that each player develops the athletic foundation necessary for success in football and other physical pursuits. * **Technical and Tactical Skills:** These classes provide focused coaching on the technical aspects of the game, such as ball control, passing, and shooting, while also teaching tactical awareness to help players understand game strategy and positioning. ### **Address** 48 Woodleigh Prk, Singapore 357844 ### **Schedule** Sundays 830AM - 1030AM ### **Booking Information** * Please contact **98225900** to find out how to book this class. * The instructor will reach out to you once you've booked the class.

**For ages 5 to 12.** ### **Address** 3063 Ang Mo Kio Ave 5, Singapore 569868 ### **Schedule** Sundays 3PM - 4PM ### **Booking Information** * Please contact **98225900** to find out how to book this class. * The instructor will reach out to you once you've booked the class.

**For ages 3 to 5.** These classes will consist of: **Warm-Up and Conditioning (15 minutes):** • Dynamic stretching, jogging, agility drills, running competition **Technical Skills (20 minutes):** • Junior: Dribbling, passing, receiving, basic shooting. • Senior: Advanced ball control, accurate passing, varied shooting techniques. **Tactical Training (20 minutes):** • Junior: Basic understanding of positions, simple attacking and defending. • Senior: Game strategies, positioning, formation work, pressing and counter-attacks. **Small-Sided Games (30 minutes):** • Junior: 3v3, 4v4 games to encourage lots of touches and quick decision-making. • Senior: 5v5, 7v7 games to work on tactics and teamwork. **Cool Down (5 minutes):** • Static stretching, breathing exercises, and reflection on the session ### **Address** 102 Ulu Pandan Rd, Singapore 597806 ### **Schedule** Sundays 9AM - 1030AM ### **Booking Information** * Please contact **98225900** to find out how to book this class. * The instructor will reach out to you once you've booked the class.

**For ages 5 to 7.** These classes will consist of: **Warm-Up and Conditioning (15 minutes):** • Dynamic stretching, jogging, agility drills, running competition **Technical Skills (20 minutes):** • Junior: Dribbling, passing, receiving, basic shooting. • Senior: Advanced ball control, accurate passing, varied shooting techniques. **Tactical Training (20 minutes):** • Junior: Basic understanding of positions, simple attacking and defending. • Senior: Game strategies, positioning, formation work, pressing and counter-attacks. **Small-Sided Games (30 minutes):** • Junior: 3v3, 4v4 games to encourage lots of touches and quick decision-making. • Senior: 5v5, 7v7 games to work on tactics and teamwork. **Cool Down (5 minutes):** • Static stretching, breathing exercises, and reflection on the session ### **Address** 102 Ulu Pandan Rd, Singapore 597806 ### **Schedule** Sundays 9AM - 1030AM ### **Booking Information** * Please contact **98225900** to find out how to book this class. * The instructor will reach out to you once you've booked the class.

**For ages 7 to 9.** These classes will consist of: **Warm-Up and Conditioning (15 minutes):** • Dynamic stretching, jogging, agility drills, running competition **Technical Skills (20 minutes):** • Junior: Dribbling, passing, receiving, basic shooting. • Senior: Advanced ball control, accurate passing, varied shooting techniques. **Tactical Training (20 minutes):** • Junior: Basic understanding of positions, simple attacking and defending. • Senior: Game strategies, positioning, formation work, pressing and counter-attacks. **Small-Sided Games (30 minutes):** • Junior: 3v3, 4v4 games to encourage lots of touches and quick decision-making. • Senior: 5v5, 7v7 games to work on tactics and teamwork. **Cool Down (5 minutes):** • Static stretching, breathing exercises, and reflection on the session ### **Address** 102 Ulu Pandan Rd, Singapore 597806 ### **Schedule** Sundays 9AM - 1030AM ### **Booking Information** * Please contact **98225900** to find out how to book this class. * The instructor will reach out to you once you've booked the class.

**Football, fun, and new friends await! Join us for a friendly 5v5 match at Cuppage @ Somerset. Let’s make it a game to remember with awesome people and good vibes!** There will be an official host will facilitate the game to ensure safety and rotate teams if applicable. Please note: \- Be on time to ensure game starts promptly\. \- Teams will be formed and play will begin\. Normal rules apply\. \- Where there are more than 2 teams\, a series of rotating games lasting 7 minutes will be played. As always, keep games safe and friendly: watch the tackles, avoid sliding, and exhibit great sportsmanship! **\*\*Please note that RSVP on this event doesn't mean you've successfully booked the game. Contact us via WhatsApp +65 88144810 for more details.\*\***

**For ages 7 to 16.** Singapore’s Leading Bowling Academy & Pro Shop for Elite 2-Handed & Traditional Styles ### **Address** Westwood Bowl, 91 Bukit Batok West Ave 2, Singapore 659206 ### **Schedule** Sundays 330PM - 5PM ### **Booking Information** * Please contact **98225900** to find out how to book this class. * The instructor will reach out to you once you've booked the class.

🏓 **CSC Pickleball League – Join the Fun!** Whether you're competitive or just want to connect with fellow members, this friendly ladder league is for you! 🗓 **May 19 – July 7** ⏰ Tuesdays \| 7:00–9:00 PM 📍 Match Point Pickleball Club – 350 McCormick Blvd, Columbus 💲 $85 per player (no sub needed if you need to skip a week) **YOU MUST SIGN UP VIA LINK BELOW AND PAY PRIOR TO 5/17 TO RESERVE YOUR SPOT.** [Pickleball Summer 2026 - Calendar - Columbus Ski Club](https://www.columbusskiclub.org/content.aspx?page_id=4002&club_id=686961&item_id=2948671&actr=3) No equipment required (bring your own paddle if you prefer). Partners rotate weekly, and skill levels are assigned by the facility—no experience needed! Come out, improve your game, and meet great people. All skill levels welcome! Columbus Ski Club Membership is required to participate - don't worry its not expensive and allows you annual access to many other sports leagues and activities along with trips! Sign up for membership here and then proceed to sign up for Pickleball league. Please reach out with any questions! [New Member Sign Up - Columbus Ski Club](https://www.columbusskiclub.org/content.aspx?page_id=60&club_id=686961)

**Important time note:** Please plan on arriving between 5:30 and 6:00 as the elevators lock after 6 and you'll need to message us and we'll need to come get you. The building address is 4450 Bridge Park The entrance is 6620 Mooney St, Suite 400 You will need to scan your ID at the door to get a visitor badge. **Abstract** TBD **YouTube Link** TBD

**Let’s have lunch and have some extra fun! Bring your favorite game! 🥳**