Natural Building

**IMPORTANT: You must register on Luma to confirm attendance.** This Meetup event is only for visibility. Please secure your spot here: https://luma.com/OfflineOffgridGetaway Join The Offline Getaway: our most immersive phone-free experience to escape the daily grind, take a break from the hustle, and gift yourself a long weekend to fully unwind. Relax and recharge at The Home of the Pioneers, in the midst of nature reserve *La Muga Valley* 😌 ​​🌳 This three-day wellness retreat, guided by professional hosts, will allow you to reconnect with yourself, nature, and the people around you. Unplug and unwind by reading a book, journaling, taking a long nature walk, or taking part in our *optional* guided activities that help you destress, reflect, clear your mind, and connect with what matters to you.  ​ For an impression of the vibes at an Offline Getaway, check [this video](https://www.youtube.com/watch?v=la2BX4Gqz3w&utm_source=luma) from one in The Netherlands. ​For a deeper sense of the project behind The Home Of the Pioneers, watch their [award-winning documentary](https://pioneersofourtime.com/the-documentary/?utm_source=luma) about their regenerative journey . ⭐️ We've welcomed over 150 retreat guests, who rate The Offline Getaway an average of 4.8/5, describing our 3-day digital detox as "*life-changing*," "*unexpectedly nourishing*" and "*the best present I've given myself in years*." *** ## ​**​​👉🏼 What you get:** * ​​Three days (2 nights) in a luxury off-grid regenerative villa (+ sauna) in the midst of nature, easily reachable by train (*AVE to Figueres + shuttle service*) or car. * ​​A weekend without a program, so you have the freedom to do *what* you want, *when* you want. No pressure. No expectations. * ​​The chance to join (three) *optional* guided workshops that spark personal growth and reflection, creativity, presence and mental calm. * ​​A restaurant-level chef will prep two breakfast buffets, two healthy lunches, and a top-notch 2-course dinners, farm to table. We will have a collaborative dinner where we'll get hands on to prep a fun meal together. Fruit, snacks, coffee, tea, juices and are available 24/7. * ​​The opportunity for long nature walks, yoga, arts & crafts activities, board games, conversations, a sauna, and a dedicated quiet zone for undisturbed me-time. * ​​Plenty of space to be alone, in the company of others. We provide gentle (creative) prompts that help you reconnect, both with yourself and others. ​  *** ## ​**​👉🏼 Program and Activities:** ​​​Screw timetables and meetings - our lives are too busy already! The power of The Offline Getaway is that there is no program, so you can do *whatever, whenever:* ​​Wake up with a fresh croissant or yoghurt bowl, read a book by the fireplace, journal in the morning sun, take an easy nature stroll, or just be. Our retreat hosts will guide one ***optional*** activity/workshop each day, which you are free to join if you feel like it. Of course, we will bring plenty offline activities to keep you busy, like arts, crafts & painting supplies, personal reflection exercises, journaling prompts, board games, outdoor games, puzzles and more. ​​​At night, gather around the dinner table, and have conversations with the others, but only if you feel like it. Oh, and enjoy that *we'll* do your dishes, so you can sit back and feel like a prince(ss) 😉! * ​​Arrival: Friday, May 22, 16:00 * ​​Departure: Sunday, May 24, around 16:00 ​​\*\*Please note that all guided activities are **optional**. More activities may arise spontaneously, initiated by guests themselves, true community style (which is always beautiful!).\*  *** ## ​**​👉🏼 The Location:** ​​​Wake up to the sound of nature at the home of the pioneers in the Muga Valley, a beautiful luxury villa, part of a leading regenerative project in Catalonia's. A self sustained home built completely off-grid and within a natural park. ​​You can choose a bedroom to yourself, or share one with someone else (two single beds). ​​The house is spacious with one big, light living room, and a quiet room for yoga, a large garden, a sauna, an infinity pool, and a cozy space for shared dining. ​​For an impression of the ambience and vibes at an Offline Getaway please watch [this video](https://www.youtube.com/watch?v=la2BX4Gqz3w&utm_source=luma) form our fellow offliners in The Netherlands. ​ *** ## ​**​​​👉🏼 The Group:** ​​10-15 like-minded people, all with the same intention: a long weekend of rest and time for themselves, open to connect and socialize if they feel like it. ​​​Anyone is welcome: all ages, men and women, and from any cultural background. During past editions, we’ve welcomed both men and women, ages ranging between 23 and 68, from Slovakia to England and from The Netherlands to the United States. All warm, open and fun. ❤️ ​​As a result of The Offline Getaway, people have created friendships that extend far beyond the duration of the retreat. ​ *** ## ​**​👉🏼 The Hosts** ​​​This Offline Getaway is hosted by two kind, warm and professional Offline Club retreats hosts, trained to make you feel safe and at home. Our experienced hosts will relieve your of all worries and chores, and guide *optional* workshops and activities. In addition to our hosts, the venue's private chef will prepare farm-to-table meals for you, so you can fully sit back and worry about... *nothing*. Feel free to join him/her to learn some cooking skills! *** ## ​**​👉🏼 What about your phone?** ​​​Detoxing from social media and endless notifications is one of the main benefits of The Offline Getaway.‍ It allows you to refocus, reflect, rest and open your mind to new ideas, and creativity. Therefore, we take your phone upon arrival and lock it up safely. Of course, we can be reached by your friends and family for emergencies. *** ## ​**​👉🏼 Investment:** * ​​€475,- (shared bedroom) * ​​€80,- extra for a private bedroom *** ​​**👉🏼 More info, FAQ, photos & contact** For an impression of the farm and its surroundings, please visit their website [here](https://pioneersofourtime.com/the-home/?utm_source=luma), or for more info and FAQs contact barcelona@theoffline-club.com. *** ​​***Refunds?*** *If you cancel **two months before** the start date of the retreat, you’ll receive a refund — just note that we keep **€75 in cancellation costs**. Cancel **within two months** of the retreat? **Sorry, no take backs** — unless the retreat ends up being **fully booked**, in which case you can still receive a refund, **minus the €75 fee**.* ## ​​Become an offline member ​If you'd like to make offline time a routine,​ **become a member for discounts and member-only events [here](https://luma.com/theofflineclub-barcelona)**! We'll make unplugging easy for you.

**(CASTELLANO a continuación 💦 ENGLISH below)** **Mentre la gent treballa… nosaltres ens escapem a la natura** 😉 Després d’un any especialment plujós, les famoses 7 cascades de **la ruta més popular de gorgs i salts d’aigua de Catalunya** estan, simplement… espectaculars. Així que si vols viure aquest espectacle en el seu millor moment, aquesta és la teva oportunitat. Sortirem des de Campdevànol per fer una **ruta circular d’uns 13km i 400m de desnivell**, endinsant-nos en boscos preciosos mentre anem descobrint les 7 cascades i els seus gorgs d’aigua cristal·lina. Per tornar, deixarem enrere els camins més transitats i farem una tornada més solitària entre boscos tranquils i paisatges de muntanya que conviden a caminar sense pressa, connectant amb la natura en el seu estat més pur. **Una combinació perfecta d’aigua, bosc i calma… en el millor moment de l’any.** **T’animes a canviar l’oficina per això? 🍃** **Ah… i no t’oblidis el banyador 😉💦** ℹ️ **Detalls pràctics:** * **Preu:** 30€ excursió + 14€ cotxe (es paga directament al conductor/a) = **Total: 44€** * **Inclou:** guiatge per guia titulat, assegurança d'accidents + responsabilitat civil. * **Targeta Nature Connect:** cada 10 rutes... **1 gratuïta!** 🥪 Què cal portar? * Picnic per dinar en ruta * Mínim 1,5 L d’aigua * Calçat de muntanya * Roba en capes (el temps a muntanya pot canviar ràpidament) * Bastons opcionals ⚠️ **Important:** la ruta es pot modificar o escurçar en funció de la meteorologia i les condicions del terreny. La seguretat és sempre la prioritat. ❗️ **Política de cancel·lació:** * ✅ Fins a **48 h abans**: devolució del pagament (amb descompte de 5 € per gestió) o **canvi per una altra ruta** dins dels pròxims 6 mesos. * ❌ Passades les 48 h: **no es faran devolucions ni canvis**. Gràcies per la teva comprensió! 📲 Segueix-nos i estigues al dia! * 📷 Al nostre Insta 👉 [Instagram](https://www.instagram.com/natureconnectbarcelona) * 😎 a Can Facebook 👉 [Facebook](https://www.facebook.com/natureconnecthikes) * 🥰 **i uneix-te al 👉 [Grup de WhatsApp](https://chat.whatsapp.com/H8fQ4srpGthI7j1OWyuBYQ) 👈** per estar informat de properes sortides! Per a + INFO, no dubtis a contactar-me (preferiblement via **WhatsApp**) ☎️ **609 309 797 (Jordi)** \-\-\-\-\-\-\- 👙 **CASTELLANO 📷** **Mientras la gente trabaja… nosotros nos escapamos a la naturaleza 😉** Después de un año especialmente lluvioso, las famosas 7 cascadas están simplemente espectaculares. El momento perfecto para disfrutarlas en su mejor versión. Nos escapamos entre semana para evitar multitudes y vivir la ruta con tranquilidad total. Haremos una **ruta circular de unos 13 km y 400 m de desnivel** desde Campdevànol, adentrándonos en bosques preciosos mientras descubrimos las 7 cascadas y sus pozas de agua cristalina. Para la vuelta, tomaremos un camino más solitario entre bosques tranquilos y paisajes de montaña que invitan a caminar sin prisas. **Una combinación perfecta de agua, bosque y calma… en el mejor momento del año.** **¿Te animas a cambiar la oficina por esto? 🍃** **Ah… y no te olvides el bañador 😉💦** ℹ️ **Detalles prácticos:** * **Precio:** 30€ excursión + 14€ coche (se paga directamente al conductor/a) = **Total: 44€** * **Incluye:** guía titulado, seguro de accidentes + responsabilidad civil. * **Tarjeta Nature Connect:** cada 10 rutas… ¡1 gratis! 🥪 **¿Qué hay que llevar?** * Picnic para comer en ruta * Mínimo 1,5 L de agua * Calzado de montaña * Ropa por capas (el tiempo en montaña puede cambiar rápidamente) * Bastones (opcionales) ⚠️ **Importante:** la ruta puede modificarse o acortarse en función de la meteorología y las condiciones del terreno. La seguridad es siempre la prioridad. ❗️ **Política de cancelación:** * ✅ Hasta 48 h antes: devolución del pago (menos 5 € de gestión) o cambio por otra ruta dentro de los próximos 6 meses. * ❌ Pasadas las 48 h: no se realizan devoluciones ni cambios. ¡Gracias por tu comprensión! 📲 **Síguenos y mantente al día:** * 📷 En Instagram 👉 [Instagram](https://www.instagram.com/natureconnectbarcelona) * 😎 En Facebook 👉 [Facebook](https://www.facebook.com/natureconnecthikes) * 🥰 Y únete al **👉 [Grupo de WhatsApp](https://chat.whatsapp.com/GnAyY0TPC259jA8FC2jIJy) 👈** para estar al día de nuestras próximas salidas **Para + INFO, no dudes en contactarme** (preferiblemente por WhatsApp) ☎️ **609 309 797 (Jordi)** \-\-\-\-\-\-\- 🌱 **ENGLISH** 🐞 **While everyone is working… we escape to nature 😉** **After a very rainy year, the famous 7 waterfalls are now simply stunning — the perfect moment to enjoy them at their best. We go midweek to avoid the crowds and experience the route in total peace.** A **circular hike of around 13km with 400m of elevation gain** from Campdevànol, walking through beautiful forests while discovering the 7 waterfalls and their crystal-clear pools. On the way back, we take a quieter trail through peaceful woods and mountain landscapes that invite you to slow down. **A perfect mix of water, forest, and calm… at the best time of the year.** **Ready to swap the office for this? 🍃** **Oh… and don’t forget your swimsuit 😉💦** ℹ️ **Practical info:** * **Price:** €30 for the hike + €14 for car transport (paid directly to the driver) = **Total: €44** * **Includes:** certified guide + accident and liability insurance * **Nature Connect Card:** every 10 hikes… 1 free! 🥪 **What to bring:** * Picnic lunch * At least 1.5 L of water * Mountain/hiking shoes * Layered clothing (mountain weather can change quickly) * Trekking poles (optional) ⚠️ **Important:** the route may be modified or shortened depending on weather and terrain conditions. Safety always comes first. ❗️ **Cancellation policy:** * ✅ Up to 48 h before: refund (minus €5 admin fee) or a transfer to another hike within the next 6 months. * ❌ Less than 48 h before: no refunds or changes. Thanks for your understanding! 📲 **Stay connected:** * 📷 On Instagram 👉 [Instagram](https://www.instagram.com/natureconnectbarcelona) * 😎 On Facebook 👉 [Facebook](https://www.facebook.com/natureconnecthikes) * 🥰 Join our **👉 [WhatsApp group](https://chat.whatsapp.com/GnAyY0TPC259jA8FC2jIJy) 👈** to stay updated on upcoming outings **For more info, feel free to contact me** (preferably via WhatsApp) ☎️ **+34 609 309 797 (Jordi)** 🦗

🎭 **Taller de teatro para adultos** Un espacio pensado para explorar tu mundo interno a través del cuerpo, la voz y el juego escénico. En este taller trabajaremos desde la experiencia, facilitando un entorno seguro donde puedas liberar tu expresión, conectar con tu creatividad y descubrir nuevas formas de habitarte. A través de técnicas de teatro, improvisación y movimiento, iremos desarrollando: ✨ Presencia y conciencia corporal ✨ Expresión auténtica ✨ Creatividad y juego ✨ Confianza personal No es necesaria experiencia previa. Solo ganas de explorar, jugar y crear. Para poder seguir garantizando la calidad del evento, limitamos las plazas y es necesario además de apuntarte por aquí, rellenar el cuestionario para reservar la tuya. https://docs.google.com/forms/d/1fSIcCjoKYnfcwbOpL1FvDp4UGjUhtG-cTyuaYKkJCAw/edit 🌱 **Animate a crear desde vos** 📍 Barcelona – Carrer Cadí, 48 🗓 Viernes de 17:00 a 19:00 A las 19:00 posibilidad de tomar algo y socializar en restaurante de la zona. 💰 bono por mes: 50€ (no socios) 45€ (socios) 15€ una clase suelta 👩‍🏫 Imparte: Angie Longo **Únete a nuestra comunidad de WhatsApp** [Talleres Espacio Descubrir Chat](https://chat.whatsapp.com/LCjzmVPtmqnCttJuYuU0M6) Los asistentes que ves aquí puede que no correspondan con la realidad ya que se anuncia también en otros sitios. Plazas limitadas reserva tu lugar. Conoce todos nuestro eventos [https://www.iching-qigong.com/](https://www.iching-qigong.com/) 📞 Inscripción y consultas: 680 904 559 / 651 841 697

🗣️ English below, español y català. 👩‍🎨 **Aprende de cero o mejora** tu dibujo y pintura en entorno inspirador pasándolo bien. 👉 **Conócenos** en Instagram: [emili.sensoriart](https://www.instagram.com/emili.sensoriart) **OBJETIVO** 🎭🌿 Inspírate en el **oasis bohemio** del Antic Teatre, un **refugio escondido** en el corazón de Barcelona. Su bucólica terraza-bar, abrazada por una inmensa higuera y rodeada de balcones con historia, es el escenario perfecto para despertar la creatividad al aire libre. 🪴🏛️ Haremos **especial patios ajardinados**: trabajaremos la composición de espacios, la superposición de planos, la integración de plantas y el detalle de las texturas vegetales. 🎋 Las formas orgánicas de las plantas y los límites arquitectónicos **dialogarán** en el papel, y aprenderemos a jugar con las luces y sombras para capturar la atmósfera íntima y envolvente de estos rincones especiales. 🎨 Te doy **todo el material y te guío** en el proceso de crear lo que elijas tú desarrollando **tu propio estilo**. 🤯 **Rompe** con el pensamiento de "yo no puedo dibujar o pintar bien" con un método que estimule tu creatividad. 🧘‍♀️ Usa el arte como herramienta de meditación y arte terapia de conexión con el entorno y contigo mism@. 🙋‍♀️ Conoce **futur@s amig@s** con tus mismas pasiones y aprende de sus diversos estilos y visiones. **PLAN** 👥 Seremos un **grupo reducido de 6 a 10 personas** para interactuar mejor entre nosotr@s. 1. 👋 **Dinámica inicial** para conocernos y profundizar en enfoque, materiales y referentes. 2. ✏️ **Fase de ejercicios y bocetos** rápidos dibujando tod@s lo mismo para aprender nuevas técnicas y experimentar otras combinaciones. 3. 🎨 **Fase de obra individual** donde cada un@ elige qué hacer. 4. 💬 **Dinámica final** de reflexiones, aprendizajes y puesta en común. 🎁 Llévate de recuerdo mi **reportaje audiovisual de la experiencia** y la obra realizada por ti. **⏳ Duración: 3 h.** **INVERSIÓN** 🍹Consumición en el local. 🐤 **25€ Early bird:** Reservando más de cuatro días antes. 💰 **28€** **Last minute:** Reservando menos de cuatro días antes. **OFERTA** **👫🏻20€ Comunidad:** Precio para cada un@ si traes nuev@ acompañante. 💎 **20** **Suscripción:** Adquiriendo bono de 5 experiencias SensoriArt. La suscripción se puede usar en mis otras actividades, durante medio año e incluye **cumplirte un deseo** de experiencia 🪔🧞. **CÓMO APUNTARSE** 1. ✅ Pulsa asistiré en esta actividad. 2. ✅ **Contacta al organizador** por WhatsApp al [34661511632](https://wa.me/34661511632). 3. ✅ Pagar vía bizum o revolut al mismo número de teléfono con antelación. La plaza no quedará confirmada hasta que te lo comunique. Solo habrá devolución en caso de cancelación con más de tres días de antelación. **QUE HAY QUE LLEVAR** 🔹 Mente abierta y ganas de vivir una experiencia artística personal. 🔹 Opcional pero recomendable traer tu libreta de artista. 🔹 Opcional traer tus materiales para combinar. 🖌️ **Yo pongo todo el material**: hojas, soporte, lápiz, bolígrafo, pincel, pinturas, agua, recipiente para el agua y sobre para llevarte la obra. **ORGANIZADOR** 👨‍🎨 Artista senderista con foco en la acuarela y la fotografía. 😍👉 **Sígueme** en Instagram: [emili.sensoriart](https://www.instagram.com/emili.sensoriart) 📱👉 **Pregúntame** dudas por WhatsApp: [+34 661 511 632](https://wa.me/34661511632) **URBAN SKETCHING** Es la práctica de dibujar aquello que te rodea. Consiste en plasmar tu **visión personal** de tu mundo inmediato, o de los lugares a los que viajas. Es una narrativa de la vida cotidiana: ese café que te motiva, las calles o parques que recorres y te inspiran, etc. Boceta sin miedo a equivocarte, salte de lo figurativo y lo realista para experimentar el estilo con el que mejor te lo pases. **Vente a experimentar!** #urbansketching #paint #painting #drawing #art #mindfulness #watercolour \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- 🗣️ **ENGLISH** \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- 👩‍🎨 Learn from scratch or improve your drawing and painting skills in an inspiring environment while having fun. 👉 Find us on Instagram: emili.sensoriart OBJECTIVE 🎭🌿 Be inspired by the bohemian oasis of the Antic Teatre, a hidden haven in the heart of Barcelona. Its bucolic terrace bar, embraced by an immense fig tree and surrounded by balconies steeped in history, is the perfect setting to awaken creativity outdoors. 🪴🏛️ We'll focus on landscaped courtyards: we'll work on spatial composition, the overlapping of planes, the integration of plants, and the detail of plant textures. 🎋 The organic forms of the plants and the architectural boundaries will interact on paper, and we'll learn to play with light and shadow to capture the intimate and enveloping atmosphere of these special corners. 🎨 I'll provide all the materials and guide you through the process of creating whatever you choose, helping you develop your own style. 🤯 Break free from the "I can't draw or paint well" mindset with a method that stimulates your creativity. 🧘‍♀️ Use art as a tool for meditation and art therapy, connecting with your surroundings and yourself. 🙋‍♀️ Meet future friends with similar passions and learn from their diverse styles and perspectives. PLAN 👥 We'll be a small group of 6 to 10 people to foster better interaction. 👋 Initial activity to get to know each other and explore approaches, materials, and references. ✏️ Exercise phase with quick sketches where everyone draws the same thing to learn new techniques and experiment with different combinations. 🎨 Individual artwork phase where everyone chooses what to do. 💬 Final activity for reflection, learning, and sharing. 🎁 Take home my audiovisual report of the experience and the artwork you created. ⏳ Duration: 3 hours INVESTMENT 🍹 Drinks at the venue. 🐤 €25 Early bird: Book more than four days in advance. 💰 €28 Last minute: Book less than four days in advance. SPECIAL OFFER 👫🏻 €20 Community: Price per person if you bring a new guest. 💎 €20 Subscription: Purchase a voucher for 5 SensoriArt experiences. The subscription can be used for my other activities for six months and includes fulfilling one experience wish 🪔🧞. HOW TO REGISTER ✅ Click "Going" on this activity. ✅ Contact the organizer via WhatsApp at +34 661 511 632. ✅ Pay via Bizum or Revolut to the same phone number in advance. Your place will not be confirmed until I notify you. Refunds will only be issued for cancellations made more than three days in advance. WHAT TO BRING 🔹 An open mind and a desire to have a personal artistic experience. 🔹 Bringing your sketchbook is optional but recommended. 🔹 You can also bring your own art supplies to combine. 🖌️ I provide all the materials: paper, canvas, pencil, pen, brush, paints, water, a water container, and an envelope to take your artwork home. ORGANIZER 👨‍🎨 An artist and hiker specializing in watercolor and photography. 😍👉 Follow me on Instagram: emili.sensoriart 📱👉 Ask me questions on WhatsApp: +34 661 511 632 URBAN SKETCHING It's the practice of drawing what surrounds you. It consists of capturing your personal vision of your immediate world, or the places you travel to. It's a narrative of everyday life: that coffee shop that motivates you, the streets or parks you walk through that inspire you, etc. Sketch without fear of making mistakes, move beyond figurative and realistic styles to experiment with the style you enjoy the most. Come and experiment!

Gentle one-to-one sessions to help you slow down, relax, and reconnect with the present moment. After a long day, sometimes what we need most is simply to rest, fully, without agenda. These indoor Reiki sessions are offered as a quiet space to do exactly that. The same grounded, attentive presence from our outdoor experiences, brought indoors with natural elements woven in to keep that connection to nature alive. A good way to wind down after work, or to experience Reiki in a more private, contained setting if you're not quite ready for an outdoor session. *** **💛 Contribution**: The first session is **30€**, which covers the cost of the space and organisation. If you choose to continue with a **4-session pack (100€)**, your first session is discounted from the total. Your contribution also supports my ongoing **Reiki Master studies**, which I'm beginning in April. It means more than I can say. *** **📅 Availability** **Weekdays (Mon–Fri):** 🕖 18:30–19:30 or 19:00–20:00 **Weekends:** 🗓️ Flexible scheduling: available when no Nature Reiki sessions are planned. Sessions are **by appointment only**. Your spot will be confirmed once the 30€ contribution has been received. Use the booking link below so we can confirm the space, date, and time together. *** **📌 How to confirm your spot** Your spot is confirmed once the **30€ contribution has been received**. This goes directly towards the space reservation and organisation. 👉 **Book here and receive a secure card payment link:** [sumupbookings.com/here-aware-reiki-and-mindfulness](https://www.sumupbookings.com/here-aware-reiki-and-mindfulness) 💳 **Payment also accepted via Bizum:** +34 722 692 960 *(Please include your name in the payment reference)* 🌿 **For more information:** [hereaware.com/reiki](https://www.hereaware.com/reiki)

**Alquimia Interior** es un retiro de 3 días en plena naturaleza, creado para personas que sienten el llamado a volver a sí, soltar capas antiguas y abrir una nueva forma de habitar su vida. Durante el retiro abrimos un espacio seguro y cuidado para: – Escuchar el cuerpo y su memoria – Tomar conciencia de patrones que ya no sirven – Liberar lo que está bloqueando tu energía vital – Reconectar con tu verdad interna – Volver a tu vida con más claridad, presencia y coherencia Trabajaremos desde un enfoque integrativo que une: **Yoga somático · Breathwork · Terapia gestalt · Tantra· Danza somática · Espacios de integración y silencio** Todo el proceso está diseñado para que puedas ir hacia dentro, sin forzar, respetando tu ritmo, acompañado/a de manera cercana y humana. Este retiro es para hombres y mujeres que: – Sienten que están en un punto de cambio – Quieren mirarse con honestidad y profundidad – Están dispuestos/as a comprometerse con su proceso – Buscan una experiencia real, no superficial **📍 Lugar: Can Felicià (1.30h de Barcelona)** **📅 Fechas: 22-24 de mayo** **🚗 Compartimos coche entre participantes** **🔒 Reserva de plaza** **Para asegurar tu plaza se realiza una primera aportación de 175 €.** Toda la información práctica y organización se comparte grupo de WhatsApp. **📖 Programa completo y aportación total:** **https://www.yogabytheseabarcelona.com/retirosyogaydesarrollopersonal** Si sientes el llamado, este espacio es para ti. Nos vemos dentro 🌿 Con amor, San **🫶🏼✨**

**Alquimia Interior** es un retiro de 3 días en plena naturaleza, creado para personas que sienten el llamado a volver a sí, soltar capas antiguas y abrir una nueva forma de habitar su vida. Durante el retiro abrimos un espacio seguro y cuidado para: – Escuchar el cuerpo y su memoria – Tomar conciencia de patrones que ya no sirven – Liberar lo que está bloqueando tu energía vital – Reconectar con tu verdad interna – Volver a tu vida con más claridad, presencia y coherencia Trabajaremos desde un enfoque integrativo que une: **Yoga somático · Breathwork · Terapia gestalt · Tantra· Danza somática · Espacios de integración y silencio** Todo el proceso está diseñado para que puedas ir hacia dentro, sin forzar, respetando tu ritmo, acompañado/a de manera cercana y humana. Este retiro es para hombres y mujeres que: – Sienten que están en un punto de cambio – Quieren mirarse con honestidad y profundidad – Están dispuestos/as a comprometerse con su proceso – Buscan una experiencia real, no superficial **📍 Lugar: Can Felicià (1.30h de Barcelona)** **📅 Fechas: 22-24 de mayo** **🚗 Compartimos coche entre participantes** **🔒 Reserva de plaza** **Para asegurar tu plaza se realiza una primera aportación de 175 €.** Toda la información práctica y organización se comparte grupo de WhatsApp. **📖 Programa completo y aportación total:** **https://www.yogabytheseabarcelona.com/retirosyogaydesarrollopersonal** Si sientes el llamado, este espacio es para ti. Nos vemos dentro 🌿 Con amor, San **🫶🏼✨**

***Únete*** a nosotros en una caminata circular por el *Baix Camp* dentro del espacio natural de ⛰️***Les Muntanyes de Prades***, desde el bonito pueblo de 🏘️***Capafonts,*** pasando por ⛰️***Els Motllats*** y por 💦***Les Tosques*** / ***Join us*** on a circular walk through the *Baix Camp* region, within the ⛰️***Les Muntanyes de Prades*** nature reserve, starting from the pretty village of 🏘️***Capafonts***, passing through ⛰️***Els Motllats*** and 💦***Les Tosques*** **• 🚗Transporte/Transport🚗:** *Transporte en coches particulares BCN-Capafonts-BCN - Los conductores tienen una* **rebaja del 50% (-6€)*** en el importe de la excursión *Cada pasajero debe abonar ***14€*** al guía por el viaje de ida y vuelta, importe que luego se repartirá a partes iguales entre los conductores **• Datos excursión/Hike data:** Recorrido/Trail: **Circular-Loop** / **Capafonts** / **15km** / **+500m** / **6-7h** / **IBP=60** - Si tu forma física es media, la excursión será **MEDIA** (*51* ≤ IBP ≤ *75*) / If your fitness level is medium, the hike will be **MEDIUM** (*51* ≤ IBP ≤ *75*) *([https://www.ibpindex.com/index.php/es/](https://www.ibpindex.com/index.php/es/))* Puntos de paso/Waypoints: 🏘️***Capafonts***, ⛪Santa Maria de Capafonts, Ajuntament, El Grau, ⛰️Roques de Sant Humit, Camí de Reus, Creu Trencada, Colletó de la Tina, Els Motllats, ⛰️Punta de la Barrina, ⛰️Punta de Moliner, 🌳Bosc de Moragues, Font Nova, Pont de Goi, Cova de les Gralles, Morral de la Devesa, Font de la LLódriga, 💦Les Tosques, Les Hortes, 🏘️***Capafonts*** *([https://www.wikiloc.com/hiking-trails/routebtn-capafontsv3-263834580](https://www.wikiloc.com/hiking-trails/routebtn-capafontsv3-263834580))* **• 🌮 Qué llevar/ What's needed:🎒** *🥾 Calzado y ropa para caminar por la naturaleza/Appropriate footwear and clothing to hike in nature - **🥪**Comida y agua suficiente (mín. 2L) para todo el día/Enough food and water (min. 2L) for the whole day **• ⌚Horarios/Schedule:🚆** ***🤝08:00h** Meeting point en Palau Reial (Avenida Diagonal/John Maynard Keynes, Barcelona)* * **🚗08:15h/10:15h** Transporte en coches particulares Barcelona-Capafonts*** *🥾10:15h/17:15 Excursión circular desde Capafonts *** 🍻​17:15h/18:00h** Tiempo para tomar un refresco en bar de Capafonts *** 🚗18:00h/20:00 **Transporte de vuelta en coches particulares Capafonts-Barcelona **• 💰Qué está incluido/What's included:💰** *💸 Precio/Cost: **12€\*** (efectivo-cash/Bizum/PayPal). \**Rebaja del 50% para los conductores (-6€)* - **🦮** Guia de Montaña Certificado/Certified Mountain Guide *⛑️ Seguros de Responsabilidad Civil + Accidentes/Civil Liability + Accident Insurance NO INCLUIDO/NOT INCLUDED: - Transporte en coches particulares BCN-Capafonts-BCN (*Abono de*** *14€*** *al guia por el viaje de ida y vuelta, importe que se repartirá a partes iguales entre los conductores*) **• 📧BTN WhatsApp community:📧** *Únete a la* comunidad de WhatsApp de BACK TO NATURE *y accede a la información semanal actualizada de los eventos programados: / Join the* BACK TO NATURE WhatsApp community *and get weekly updates on scheduled events: *([https://chat.whatsapp.com/IN8tZVurLer0quTpPoLfV9](https://chat.whatsapp.com/IN8tZVurLer0quTpPoLfV9))* **• 🦮Contacto/Contact:🦮** Mario Badosa Cases - Guía de Montaña Certificado/Certified Mountain Guide -* **687 66 19 22*** - [mariobadosa@gmail.com](http://mariobadosa@gmail.com/)

**Hi girls! ✨** Join me and the **Band & Build Squad** for a fun and energizing outdoor fitness class by the beach, followed by a **coffee party!** This session is a mix of booty exercises and core-strengthening abs training. Prepare to feel your booty, legs, and abs burn!! **🍑🔥.** ✨**Details**✨️ * 11:00 AM - 12:00 AM: Workout Class in Barceloneta (Moll de Marina) * 12:00 PM - 13:00 PM: Coffee party at Moll de Marina (free entrance) We will provide you Light, Medium, and Hard bands—pick the one that matches your vibe and let’s get going! Whether you're a gymrat, just starting out, or simply looking for a group of active and motivated people, this class is for you! ✨️**Promotions**✨️ * 4 Classes: 30€ * Bring a friend and your next class is 7€ * Loyalty Card: After 7 Classes get 1 for free! **✨Price**: €6 (First class) * 11€ normal class or 7\.50€ pack \(Bizum to 613203003 \| Paypal \(friends and family please\): bia_mestichelli@hotmail\.com \| Cash\)\. The first 12 to sign up and pay will secure their spot, don’t miss out!) ✨What to bring✨️ * Training mat (if you don’t have one, let me know) * Water * Towel * Positive vibes! ✨ Start Time✨️ Please arrive 10 minutes earlier so we can start on time and make the most of our session. * **✨Languages spoken:** English, Spanish, German, Portuguese. * ✨Follow us on instagram: @band.build ​If you have any questions, feel free to message me on Instagram [@band.build](https://instagram.com/band.build)🥰 or through this number 613203003 ​Hope to see you there! \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **Hola chicas**! ✨ Únete a mí y al Band & Build Squad para una divertida y energizante clase de fitness al aire libre junto a la playa, seguida de una **coffee party!** Esta sesión combina ejercicios para glúteos con entrenamiento abdominal para fortalecer el core. ¡Prepárate para sentir el ardor en tus glúteos, piernas y abdomen! 🍑🔥 ✨ **Detalles** ✨️ * **11:00 AM - 12:00 AM:** Clase de entrenamiento en Barceloneta * **12:00 AM - 13:00 PM:** Coffee party en Moll de Marina (entrada gratuita) Proporcionaremos bandas de resistencia en niveles Ligero, Medio y Difícil—elige la que más te guste y a darle con todo! Tanto si eres gymrat, estás comenzando, o simplemente buscas un grupo activo y motivado, esta clase es para ti. ✨️**Promociones**✨️ * 4 Clases: 30€ * Trae un amigo y tu próxima clase sale 7€! * Tarjeta Fidelidad: después de 7 clases ganas 1 gratis! ✨ **Precio**: €6 (primera clase) * 11€ clase suelta o 7\.5€ pack \( Bizum al 613203003 \| Paypal \(amigos y familia porfa\): bia_mestichelli@hotmail\.com \| Efectivo\) Las primeras 12 en inscribirse y pagar asegurarán su lugar\, no te lo pierdas\!\) **✨Qué** **traer**: * Esterilla de entrenamiento (si no tienes una, avísame) * Agua * Toalla * Buenas vibras! **✨Hora de inicio:** Llega 10 minutos antes para que podamos comenzar a tiempo y aprovechar al máximo la sesión. ✨ **Idiomas hablados:** Inglés, Español, Alemán, Portugués. ✨Síguenos en Instagram: [@band.build](https://instagram.com/band.build) Si tienes alguna pregunta, no dudes en enviarme un mensaje en Instagram [@band.build](https://instagram.com/band.build) 🥰 o a este número: 613203003 Espero verte allí!

**(CASTELLANO a continuación** 🌴 **ENGLISH below)** **Senderisme a la vora del mar – dissabte 23 de maig** T’imagines caminar entre cales d’aigua cristal·lina, camins penjant sobre el mar i racons amagats de la Costa Brava? 🌊 Avui et porto a descobrir un dels trams més espectaculars del camí de ronda: una ruta de 13 km i només 300 m de desnivell, ideal per gaudir sense presses. Sortirem de **la bucòlica Calella de Palafrugell** i anirem resseguint la costa de cala en cala, passant per **Cap Roig, el mirador de les Illes Formigues, Cala Estreta… fins arribar a la mítica “Barraca d’en Dalí”**… una bogeria més del geni de l’Empordà que has de conèixer! 😉 Un recorregut ple de mar, paisatge i bon ambient — perfecte per desconnectar i carregar piles. **Ens espera un gran dia… t’hi apuntes? 😎** **Nivell:** fàcil-moderat (ritme tranquil, apte per gent habituada a caminar) **Preu:** 25€ excursió + 13€ transport (pagament directe al conductor) 👉 TOTAL: 38 € 🎁 Targeta Nature Connect: cada 10 rutes, 1 GRATIS! Inclou: guiatge per guia titulat + assegurança d’accidents + RC 👉 Viatja tranquil, gaudeix més! 🥪 Què cal portar? * Picnic per dinar en ruta + mínim 1,5 L d’aigua * Calçat de muntanya i banyador 👙 i tovallola * Roba en capes (adaptable al temps) ❗️ Política de cancel·lació: * ✅ Fins a **48 h abans**: devolució del pagament (amb descompte de 5 € per gestió) o **canvi per una altra ruta** dins dels pròxims 6 mesos. * ❌ Passades les 48 h: **no es faran devolucions ni canvis**. Gràcies per la teva comprensió! 📲 Segueix-nos... * 📷 Al nostre Insta 👉 [Instagram](https://www.instagram.com/natureconnectbarcelona) * 😎 a Can Facebook 👉 [Facebook](https://www.facebook.com/natureconnecthikes) * 🥰 **i uneix-te al 👉 [Grup de WhatsApp](https://chat.whatsapp.com/H8fQ4srpGthI7j1OWyuBYQ) 👈** per estar informat de properes sortides! Per a + INFO, no dubtis a contactar-me (preferiblement via **WhatsApp**) ☎️ **609 309 797 (Jordi)** \-\-\-\-\-\-\-\- 🦀 **CASTELLANO** 🐠 **Senderismo junto al mar – sábado 23 de mayo** ¿Te imaginas caminar entre calas de agua cristalina, senderos colgados sobre el mar y rincones escondidos de la Costa Brava? 🌊 Hoy te propongo descubrir **uno de los tramos más espectaculares del camino de ronda: una ruta de 13 km y solo 300 m de desnivel, ideal para disfrutar sin prisas.** Saldremos desde la bucólica **Calella de Palafrugell** y recorreremos la costa de cala en cala, pasando por Cap Roig, el mirador de las Illes Formigues, Cala Estreta… hasta llegar a la mítica “Barraca de Dalí”… ¡una locura más del genio del Empordà que tienes que conocer! 😉 **Un recorrido lleno de mar, paisajes y buen ambiente — perfecto para desconectar y recargar energía.** **Nos espera un gran día… ¿te apuntas? 😎** ℹ️ **Detalles prácticos:** * **Precio:** 25€ excursión + 13€ coche (se paga directamente al/a la conductor/a) = **Total: 38€** * **Incluye:** guía titulado, seguro de accidentes + responsabilidad civil. * **Tarjeta *Nature Connect*:** cada 10 rutas… ¡1 gratis! 🥪 **¿Qué hay que llevar?** * Picnic para comer en ruta + 1,5 L de agua * Calzado de montaña + bañador y toalla ❗️ **Política de cancelación:** * ✅ Hasta 48 h antes: devolución del pago (menos 5 € de gestión) o cambio por otra ruta dentro de los próximos 6 meses. * ❌ Pasadas las 48 h: no se realizan devoluciones ni cambios. ¡Gracias por tu comprensión! 📲 **Síguenos y mantente al día:** * 📷 En Instagram 👉 [Instagram](https://www.instagram.com/natureconnectbarcelona) * 😎 En Facebook 👉 [Facebook](https://www.facebook.com/natureconnecthikes) * 🥰 Y únete al **👉 [Grupo de WhatsApp](https://chat.whatsapp.com/GnAyY0TPC259jA8FC2jIJy) 👈** para estar al día de nuestras próximas salidas **Para + INFO, no dudes en contactarme** (preferiblemente por WhatsApp) ☎️ **609 309 797 (Jordi)** \-\-\-\-\-\-\-\- 🏖️ **ENGLISH** 🐋 **Coastal Hiking Adventure – Saturday, May 23** **Can you imagine walking along crystal-clear coves, cliffside paths above the sea, and hidden corners of the Costa Brava? 🌊** Today I invite you to discover **one of the most stunning sections of the coastal path: a 13 km route with just 300 m of elevation gain, perfect for enjoying at a relaxed pace.** We’ll start in **the charming village of Calella de Palafrugell** and follow the coastline from cove to cove, passing Cap Roig, the Illes Formigues viewpoint, Cala Estreta… until we reach the iconic “Dalí’s Hut” — one of the many wild creations of the genius from Empordà you simply have to see! 😉 **A route full of sea views, beautiful landscapes and great vibes — perfect to disconnect and recharge.** **A great day awaits… are you in? 😎** ℹ️ **Practical info:** * **Price:** €25 for the hike + €13 for car transport (paid directly to the driver) = **Total: €38** * **Includes:** certified guide + accident and liability insurance * ***Nature Connect* Card:** every 10 hikes… 1 free! 🥪 **What to bring:** * Picnic lunch + at least 1.5 L of water * Mountain/hiking shoes * Layered clothes to adapt to changes of temperature * Bathing wear ❗️ **Cancellation policy:** * ✅ Up to 48 h before: refund (minus €5 admin fee) or a transfer to another hike within the next 6 months. * ❌ Less than 48 h before: no refunds or changes. Thanks for your understanding! 📲 **Stay connected:** * 📷 On Instagram 👉 [Instagram](https://www.instagram.com/natureconnectbarcelona) * 😎 On Facebook 👉 [Facebook](https://www.facebook.com/natureconnecthikes) * 🥰 Join our **👉 [WhatsApp group](https://chat.whatsapp.com/GnAyY0TPC259jA8FC2jIJy) 👈** to stay updated on upcoming outings **For more info, feel free to contact me** (preferably via WhatsApp) ☎️ **+34 609 309 797 (Jordi)**

🗣️ English below, español y català. 🏞 **Conviértete en viajer@** en tu región. 👉 **Conócenos** en Instagram: [emili.sensoriart](https://www.instagram.com/emili.sensoriart) **OBJETIVO** ✨ Exploraremos y nos **refrescaremos** en el impresionante Salt del Molí de Brotons, una **desconocida** y **espectacular cascada** donde las **ruinas de un antiguo molino** se mimetizan misteriosamente en el interior de una **enorme cueva** de roca. ¡Descubre la magia natural oculta del Moianès! 💦 En una ruta llena de encanto, seguiremos el rastro del agua descubriendo piscinas naturales como el hermoso **Gorg Estret** y rincones llenos de historia como la **Cova de la Tosca**. Un paisaje de fábula. 🌿 ¿Por qué ir ahora? Con la fuerza de la primavera, el salto de agua luce un caudal espectacular y el valle rebosa vida. 🌳 **Conecta con la naturaleza a través de la observación activa**, conecta contigo mism@ y desconectar de tu rutina y de la ciudad. 🤫Haremos momentos puntuales de silencio meditativo. Los kilómetros y la técnica son secundarios. 📜 Te contaré las **historias** del lugar, su fauna, flora y patrimonio. 📸 Te enseñaré a **mejorar técnica y conceptualmente tus fotografías** con la cámara del móvil o con una externa. 💫 **Especial Larga Exposición:** Aprenderemos a dominar la velocidad de obturación (incluso con el móvil) para capturar el suave y mágico "efecto seda" en el agua 🌊, a transformar el movimiento constante en hipnóticos trazos dinámicos 🏃‍♀️💨 y a pintar con la luz . Trae trípode si tienes. 🥾 Te guiaré para **mejorar tus habilidades y equipo de senderismo** para cuidar mejor tu cuerpo y poder hacer rutas cada vez más potentes. 🚶‍♂️🚶‍♀️ Conoce **futur@s amig@s** con tus mismas pasiones. **PLAN** 👥 Seremos un **grupo reducido de 6 a 20 personas** para respetar el ambiente de las zonas exploradas y para interactuar mejor entre nosotr@s. 🐶 Compañer@s animales bienvenid@s. 🥾 Disfrutarás una ruta **circular** de **dificultad** **fácil media** de **12 km** y desnivel de **200m.** Una riera se debe cruzar descalz@ o con escarpines. **⏳ Duración total: 10'5h.** Incluye 1h de transporte en cada sentido. 🚌 Iremos y volveremos en bus desde Tetuán o Sagrera. 🚗 Avísame si vas en coche y nos vemos en **Castellterçol**, es circular. 🎁 Llévate de recuerdo mi **reportaje audiovisual de la experiencia** y la serie fotográfica realizada por tus compañer@s y por tí. 🖼️ Das tu consentimiento para salir en las fotografías del grupo a no ser que me comuniques lo contrario. ✍️ Te daré pautas y ejercicios fotográficos para **seguir mejorando** la fotografía. ✨ Vamos a crear una excursión **memorable**! Lo aquí descrito se puede ver alterado en algunos aspectos para adaptarnos a factores ajenos. **INVERSIÓN** 🎟️ Billete de ida y vuelta de 7€ cada uno en **efectivo** o bono TMB de 4 zonas. 🐤 **25€ Early bird:** Reservando más de cuatro días antes. 💰 **28€** **Last minute:** Reservando menos de cuatro días antes. **OFERTA** **👫🏻 20€ Comunidad:** Precio para cada un@ si traes nuev@ acompañante. 💎 **20€** **Suscripción:** Adquiriendo bono de 5 experiencias SensoriArt. La suscripción se puede usar en mis otras actividades, durante medio año e incluye **cumplirte un deseo** de experiencia 🪔🧞. **CÓMO APUNTARSE** 1. ✅ Pulsa asistiré en esta actividad. 2. ✅ **Contacta al organizador** por WhatsApp al [34661511632](https://wa.me/34661511632). 3. ✅ Pagar vía bizum o revolut al mismo número de teléfono con antelación. La plaza no quedará confirmada hasta que te lo comunique. Solo habrá devolución en caso de cancelación con más de tres días de antelación. **QUE HAY QUE LLEVAR** 🔹 Zapatos de senderismo y opcional escarpines. Calcetines de repuesto. 🔹 **Palos de senderismo** a no ser que lo practiques mucho,te los alquilo si me avisas con tiempo. 🔹 Mochila con litro y medio de agua y comida de picnic para media mañana, medio día y tarde. 🔹 Ropa corta por capas incluyendo abrigo por el porsi. Protección para el sol (crema, gafas y gorra) y **toalla.** Opcional bañador. 🔹 Cámara fotográfica, la del móvil es válida, con la batería al máximo. Trípode opcional. 🔹 Ganas de descubrir camino y paisaje a todos los niveles!! **ORGANIZADOR** 👨‍🎨 Artista senderista con foco en la fotografía, la acuarela y el cuerpo. 😍👉 **Sígueme** en Instagram: [emili.sensoriart](https://www.instagram.com/emili.sensoriart) 📱👉 **Pregúntame** por WhatsApp: [+34 661 511 632](https://wa.me/34661511632) **SENDERISMO ARTÍSTICO** El caminar conscientemente como práctica estética, y no sólo como tránsito entre dos puntos, nos descubre una rica gama de facetas en la experimentación del paisaje. **Paisaje multisensorial:** Sentir también el paisaje táctil, auditivo y olfativo, trabaja nuestra personalidad perceptiva y creativa. **Deriva peri-urbana:** Ir sin ruta fija por los límites entre urbes y bosques, aporta estímulos y descubrimientos inesperados. **Burbuja temporal:** Estar en el presente aislad@ de pasado y futuro. **A la aventura!** #hiking #hikers #photography #art #landscape #mindfulness #rutas \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- 🗣️ **ENGLISH** \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- 🏞 Become a traveler in your own region. 👉 Find us on Instagram: emili.sensoriart OBJECTIVE ✨ We'll explore and refresh ourselves at the impressive Salt del Molí de Brotons, a little-known and spectacular waterfall where the ruins of an old mill mysteriously blend into the interior of a huge rock cave. Discover the hidden natural magic of the Moianès region! 💦 On an enchanting route, we'll follow the water's course, discovering natural pools like the beautiful Gorg Estret and places steeped in history, such as the Cova de la Tosca. A truly magical landscape. 🌿 Why go now? With the power of spring, the waterfall boasts a spectacular flow, and the valley teems with life. 📖 I'll share the stories of the area, its fauna, flora, and heritage. 📸 I'll teach you how to improve your photography, both technically and conceptually, using your phone's camera or an external one. 💫 Long Exposure Special: We'll learn to master shutter speed (even with your phone) to capture the soft, magical "silk effect" on water 🌊, transform constant movement into hypnotic, dynamic strokes 🏃‍♀️💨, and paint with light. Bring a tripod if you have one. 👀 Through meditative hiking, we'll work on actively observing the landscape to connect with your surroundings, with yourself, and disconnect from your routine. 🥾 I'll guide you in improving your hiking skills and equipment so you can take better care of your body and tackle increasingly challenging routes. 🧘‍♀️ The ultimate goal is connecting with nature and our well-being, not the distance covered or the technique perfected. We'll also have dedicated moments of meditative silence. 🚶‍♂️🚶‍♀️ Meet future friends who share your passions. PLAN 👥 We'll be a small group of 6 to 20 people to respect the environment of the areas we explore and to better interact with each other. 🐶 Pets welcome! 🥾 Enjoy a 12 km circular route of easy to moderate difficulty with an elevation gain of 200 m. One stream must be crossed barefoot or in water shoes. ⏳ Total duration: 10.5 hours. Includes 1 hour of transportation each way. 🚌 We'll travel to and from Tetouan or Sagrera by bus. 🚗 Let me know if you're driving and we'll meet in Castellterçol; it's a circular route. 🎁 Take home my audiovisual report of the experience and the photo series taken by you and your companions as a souvenir. 🖼️ You consent to appear in the group photos unless you tell me otherwise. ✍️ I will give you guidelines and photography exercises to continue improving your photography skills. ✨ Let's create a memorable excursion! The information described here may be subject to change due to unforeseen circumstances. INVESTMENT 🎟️ Round-trip ticket: €7 each, cash or 4-zone TMB travel pass. 🐤 €25 Early bird: Book more than four days in advance. 💰 €28 Last minute: Book less than four days in advance. SPECIAL OFFER 👫🏻 €20 Group rate: Price per person if you bring a new guest. 💎 €20 Subscription: Purchase a voucher for 5 SensoriArt experiences. The subscription can be used for my other activities for six months and includes fulfilling one experience wish 🪔🧞. HOW TO SIGN UP ✅ Click "Going" on this activity. ✅ Contact the organizer via WhatsApp at +34 661 511 632. ✅ Pay via Bizum or Revolut to the same phone number in advance. Your spot will not be confirmed until I notify you. Refunds will only be issued for cancellations made more than three days in advance. WHAT TO BRING 🔹 Hiking boots and optional water shoes. Spare socks. 🔹 Hiking poles unless you're a frequent hiker; I can rent them if you let me know in advance. 🔹 Backpack with 1.5 liters of water and picnic food for mid-morning, midday, and afternoon. These can be purchased along the way. 🔹 Layered clothing, including a light jacket just in case. Sun protection (sunscreen, sunglasses, and a hat) and a towel. Swimsuit optional. 🔹 Camera (your phone is fine, fully charged). Tripod optional. 🔹 A desire to discover the trail and landscape on every level! ORGANIZER 👨‍🎨 Hiking artist with a focus on photography, watercolor, and body movement. 😍👉 Follow me on Instagram: emili.sensoriart 📱👉 Ask me on WhatsApp: +34 661 511 632 ARTISTIC HIKING Walking mindfully as an aesthetic practice, and not just as a passage between two points, reveals a rich range of facets in experiencing the landscape. Multisensory landscape: Experiencing the tactile, auditory, and olfactory landscape also enhances our perceptive and creative personality. Peri-urban drift: Wandering without a fixed route along the boundaries between cities and forests provides unexpected stimuli and discoveries. Temporal bubble: Being in the present, isolated from the past and future. Let's go on an adventure!

A curated **plant showroom** set in a Mediterranean villa above Barcelona 🌿 This is not a traditional plant store, but a real living space where plants are presented on terraces with natural light and a calm atmosphere. The experience is designed as a **slow, open visit** where you can explore plants in context, understand how they live and imagine them in your own home. A relaxed setting to disconnect and enjoy the space above the city. We work with a carefully selected range of **indoor and outdoor plants** suited for urban living. Resilient, easy-to-maintain species designed for apartments and compact spaces. Throughout the visit, a **plant expert** will be available to guide you based on your light, orientation and lifestyle. You’ll learn how to care for your plant, how to water it properly and how to integrate it into your home. Surrounded by greenery, terraces and open views, the villa offers a **peaceful environment** away from the noise of the city 🌞 A calm and inspiring atmosphere where people come to explore, learn and take home a plant with intention. **Ideal for:** – Plant lovers and beginners – People looking to redecorate their home – Those interested in low-maintenance greenery – Anyone wanting a different, relaxed plan **[More information](https://tally.so/r/VL8Nll)** +34 600 41 67 80

## 🌿 Outdoor 1:1 Reiki Sessions in Nature (In-Person) You’re invited to receive a gentle, individual Reiki session held outdoors in a calm, natural setting in Montjuïc. This is a **paid Reiki session**. These sessions are offered as a quiet, supportive space to rest, reset, and reconnect — held slowly, with care, clarity, and consent. [https://www.hereaware.com/reiki](https://www.hereaware.com/reiki?utm_source=chatgpt.com) *** ### ✨ What to expect Each session lasts **60 minutes** and includes: * **20 minutes** of brief conversation and a short grounding meditation * **40 minutes** of hands-on Reiki (light touch, always with consent) * A calm, held space — no pressure to talk or “experience” anything in a certain way The session takes place outdoors, either **sitting or lying down on a mat**, surrounded by nature. **I’ll provide:** * A mat for lying down * A light cover/blanket * Headphones and gentle music **You’re welcome to:** * Bring your own mat, blanket, or cushion * Listen to your own relaxing playlist *** ### 🌿 Location 📍 **Jardins de Mossèn Cinto Verdaguer** Avinguda Miramar, 30, Sants-Montjuïc, 08038 Barcelona This is a public outdoor space, chosen for its quiet paths and natural atmosphere. 👉 **The exact meeting point will be shared after booking and confirmation.** *** ### 🌦 Weather note If the weather isn’t suitable for an outdoor session, we’ll reschedule for another day. Your comfort and safety come first. *** ### 🗣 Language Sessions can be offered in **English or Spanish**. The experience is mostly silent, with a short guided meditation and simple instructions. *** ### 🌸 What is Reiki? Reiki, as offered here, is based on **Usui Reiki Ryōhō**, the traditional Japanese system founded by Mikao Usui. It is a gentle, hands-on practice that supports relaxation, grounding, and nervous system regulation. Rather than trying to fix or change anything, Reiki offers conditions for the body and mind to rest and rebalance naturally. Sessions are held as a **contemplative practice**, with emphasis on presence, listening, and consent. People experience Reiki in different ways. This may include: * Deep relaxation * A sense of calm or warmth * Emotional settling * Or simply the experience of resting There’s nothing you need to believe, visualise, or achieve — you can simply rest and receive. Reiki sessions offered here are **not a substitute for medical or therapeutic care**. *** ### 🌱 Who this is for This session may be a good fit if you: * Feel stressed, overwhelmed, or in need of rest * Are curious about Reiki and want to try it in a gentle, grounded way * Enjoy quiet, nature-based experiences * Prefer a calm, one-on-one setting No prior experience with Reiki or meditation is needed. *** ### 💶 Booking & payment (IMPORTANT) This is a **paid Reiki session**. 👉 **Booking is completed through my website:** [https://www.hereaware.com/reiki](https://www.hereaware.com/reiki?utm_source=chatgpt.com) **Session confirmation works as follows:** * Your session is confirmed once booking is completed and: * payment is made securely via the website, **or** * payment method (**Bizum or cash on the day**) is confirmed with me via **WhatsApp** * I’ll send you a **private booking link** where you can freely choose your time slot. * Sessions are confirmed on a **first come, first served** basis once the booking is completed. **If you choose not to pay via the website, please message me on WhatsApp to confirm your booking and payment method.** If payment or confirmation has **not been completed within 5 days of booking**, the slot may be released to someone on the waitlist. ⚠️ Even if you’re marked as **“Going” on Meetup**, your session is **not confirmed** until a time slot is booked via the booking page: [https://www.hereaware.com/reiki](https://www.hereaware.com/reiki?utm_source=chatgpt.com) *** ### 🤍 Continuing sessions If you’d like to continue receiving Reiki sessions, the following option is available: * **70 €** — pack of 3 × 1-hour sessions You’re always welcome to decide in your own time. 👉 **Booking is completed through my website:** [https://www.hereaware.com/reiki](https://www.hereaware.com/reiki?utm_source=chatgpt.com) *** ### 🔁 Cancellations & no-shows * Please provide at least **24 hours’ notice** if you need to cancel or reschedule. * **Same-day cancellations or no-shows are non-refundable**, as the time is reserved specifically for you. **Rescheduling:** If you cancel with more than 24 hours’ notice, I’m happy to help you reschedule, subject to availability. **Weather or facilitator cancellation:** If a session needs to be cancelled due to weather or unforeseen circumstances on my end, you’ll be offered a **full refund or reschedule**, according to your preference. *** ### 💬 Questions? Please message me here on Meetup if you have any questions.

**💝 Burnaby Virtual Speed Dating — Hosted on Zoom** Online speed dating for Burnaby locals — personality matched, hosted live on Zoom. **Register below for your age group:** - **Ages 18-32** → [REGISTER HERE](https://tempodating.com/product?productId=537.0&productType=onlineSpeedDating&city=Burnaby&groupurlname=build-real-connections-at-day-trips&ar=18-32&face_v=9.0) - **Ages 30-46** → [REGISTER HERE](https://tempodating.com/product?productId=537.0&productType=onlineSpeedDating&city=Burnaby&groupurlname=build-real-connections-at-day-trips&ar=30-46&face_v=9.0) - **Ages 40-58** → [REGISTER HERE](https://tempodating.com/product?productId=537.0&productType=onlineSpeedDating&city=Burnaby&groupurlname=build-real-connections-at-day-trips&ar=40-58&face_v=9.0) - **Ages 55+** → [REGISTER HERE](https://tempodating.com/product?productId=537.0&productType=onlineSpeedDating&city=Burnaby&groupurlname=build-real-connections-at-day-trips&ar=55+&face_v=9.0) **⚠️ Important: RSVP ≠ registration.** To join, pick your age group below and complete the quiz. Capacity is limited. --- **How It Works** 1. **Register** – Pick your age group above and sign up. 2. **Take the quiz** – Short personality quiz so we can match you well. 3. **Join on Zoom** – Your host will guide you through every round. 4. **Get matches** – Mutual matches sent after the event. --- ✨ Sign up, take the quiz, and meet Burnaby singles tonight. ✨ ✨

Wild Ones Columbus Annual Native Plant Sale Saturday, May 23th, 2026 9:00 am to 1:00 pm (Eastern Time) Overbrook Presbyterian Church Parking Lot, 4131 N High St, Columbus, OH, 43214 Public Welcome, Family-Friendly Free Event A wide variety of native flowering plants, grasses, shrubs, and trees will be available from Wild Ones Columbus and local vendors Natives in Harmony, Leaves for Wildlife, and Scioto Gardens. Wild Ones will publish a list of plants that will be available at this year's sale closer to the event date. Be sure to stop by! Show up anytime!

Private Group. Closed to the Public Knowing ourselves and understanding our abilities is the first step toward wielding our gifts with control and accuracy. In subsequent classes we will verify and hone our talents with activities and discussion. These are hands-on workshops and participation is expected. The goal of our series will be to develop expertise in areas of particular interest such as mediumship, channeling, divination, healing and, etc.. Our ultimate directions will be determined by class members as we evolve. I look forward to sharing and discovering with you. - Cynthia

June 17, 2026: Worthington Library. Wild Ohio: The Best of Our Natural Heritage. Jim McCormac. Worthington, Ohio. 7 pm.

**Pagans on the Patio! Summer/Fall Series** A casual gathering the first Thursday of each month. Time to relax, meet new people, and reconnect with old friends. There is no charge for the event itself and all are welcome but there are a few guidelines: 1. **You are expected to purchase food and/or drink to compensate the Cantina and our server.** 2. **No soliciting. Do not bring samples of your wares or brochures of your services.** 3. **Please respect the spiritual and political views of others that are present. No disruption of the peace.** In case of inclement weather, we will find seating indoors. I hope to see you there. Blessed be! \~ Cynthia ❤️---

Nature’s Bounty: Teas & Traditions Hosted by Ohio History Connection: * May. 30 * Time: Noon-4 p.m * General - $15 * Ohio History Connection Member - Free * Location: Newark Earthworks - a UNESCO World Heritage Site, Octagon Earthworks 125 N. 33rd St., Newark, OH 43055 Did you know that Red Willow has the same natural compounds as aspirin? What about Staghorn Sumac and Purple Coneflower, containing large amounts of Vitamin C? Join us as we learn all about the uses of plants. This program will hike the grounds of the Octagon to learn about nature’s bounty. In addition, it will explore the vast knowledge of American Indian peoples regarding how plants help humans. Guests will be able to sample several teas made from plants that will be discussed. Disclaimer: This is for interpretative purposes only, and we are not promoting natural healing or any use of self-care or medical advice. Click here to register [https://hopewellearthworks.org/events/natures-bounty-teas-traditions/](https://hopewellearthworks.org/events/natures-bounty-teas-traditions/) Contact 740.344.0498 or newarkearthworks@ohiohistory.org https://hopewellearthworks.org/site/octagon-earthworks/