Nature Appreciation

This is not your ordinary hip-hop dance class. Get moving and grooving to upbeat music while your fitness level improves. It's all fun and all good in this energetic workout. Level: All. Ages 13 & up Fitness in the Parks is a FREE program that brings a variety of fitness opportunities to parks and natural areas across Prince George’s County, MD! We invite you to find the class that best suits your fitness goals and to come discover the benefits of exercising in nature. Ages 13 & up. Register at pgparksdirect.com. No classes on federal holidays (Memorial Day 5/25). Classes may be canceled due to inclement weather or wet grounds. Call 301-927-0822 for weather-related cancellations. **Register Here:** [pgparksdirect.com](https://mdpgparksweb.myvscloud.com/webtrac/web/iteminfo.html?Module=AR&FMID=532319886) Activity Code: 17681-279B For fastest response to any questions, or for more information, please contact Health and Wellness directly via email wellness@pgparks.com **Westphalia Community Center (located on tennis courts)** **8900 Westphalia Road** **Upper Marlboro 20774**

📚 Do you love reading, but wish you had a structure and a community to share your insights with? Join our small circle of curious minds (just 4 members per gathering) as we come together for an hour of focused reading—in the calm setting of a library or the cozy atmosphere of a café. Here’s how it works: First part: Quiet reading on your own—bring a book you’re exploring, whether it’s philosophy, history, psychology, literature, or anything meaningful to you. Second part: We regroup and each person shares key takeaways, insights, or questions sparked by their reading. This sparks a structured yet free-flowing conversation around ideas, perspectives, and personal reflections. Why join? Add structure to your reading habit. Discover new books, authors, and ideas through others’ choices. Build real connections by sharing and listening deeply. Socialize around something meaningful instead of small talk.

If you love A Cappella Singing come check out the Harmonizers and Metro Voices...The lower voice and treble voice choruses- both part of the Alexandria A Cappella Collective. If you love 4-part harmony you'll want to visit us! We will be rehearsing on May 11th at AlexRenew, 6th Floor, 1800 Limerick St., Alexandria, VA 22314. We pride ourselves on providing opportunities for everyone to sing. We welcome everyone to visit our rehearsal and enjoy the singing while learning more about us!

There is no doubt that spring is Japan’s most beautiful season. When the cherry blossoms are in full bloom, people gather in parks between late March to early April to enjoy the beautiful pink flowers all over the country. Experience the wonderful spring flowers and the most famous sights in Japan on this tour package. Time to check off your next Bucket List Destination. Highlights Visited Places: * Tokyo * Mt. Fuji, Hakone * Hikone * Kyoto * Fushimi Inari Shrine * Nara Travel Experience: * Local culture & cuisine * Pure nature / Bamboo forest * Scenic drives * Museum, Temple * Sightseeing * Zoo / Wildlife * Bullet train ride * Cherry Blossom (Mar-May) * Tea ceremony * Shopping Tour Start Tokyo Tour End Kyoto Destination Japan Flights • Arrival: Day01 before 4 pm (flexible) Airport: Narita International Airport (NRT) Or Haneda Airport • Return: Day07 anytime after breakfast (flexible) Airport: Osaka Kansai International Airport (KIX) Meeting Point * The group meets at the arrival airport or at the hotel on Day01. * More details will be provided via group chat on WhatsApp *** Day01 Tokyo Arrival Day02 Tokyo Highlights Day03 Mt Fuji, Hakone - Shinkansen Bullet Train Ride Day04 Hikone - Koka Day05 Kyoto Highlights Day06 Kyoto - Nara - Osaka Day07 Osaka Departure Cost: $3590 (Room shared with another solo traveler - same gender) $4290 (Private room) Inclusions Price Includes * • 5 nights Western style and 1 night Japanese style accommodation * • Meet and greet upon arrival at Tokyo Narita Airport * • Airport transfers on arrival and departure * • Private coach transfers between destinations in Japan * • Comprehensive escorted with AJT professional English speaking tour guide * Meals * • Breakfast everyday * • 3 lunches and 2 dinners * Admission fees and activities All entry fees to sites, activities listed in the itinerary.  Transport Travel by private coach between destinations, hassle free baggage handling. Price Excludes * International airfares * Meals that are not included in the itinerary * Travel Insurance * Alcoholic beverages and soft drinks * Personal expenses such as telephone and laundry bills * Gratuities Follow the link for complete details and to reserve your spot. [https://www.bucketlistgrouptravel.com/tour/japan-highlights-cherry-blossom-or-spring-season/](https://www.bucketlistgrouptravel.com/tour/japan-highlights-cherry-blossom-or-spring-season/) Questions? Text or call 202-378-7696 Himanshu - Organizer

Do you find yourself showing up in meditation sessions wondering why your mind won’t settle down?Are you trying to figure out why your body seems to become so uncomfortable in meditation sessions? Join Marsha, non-conventional meditator, certified yoga therapist, trauma sensitive yoga facilitator, and energy and sound healing facilitator, as we show up and unpack ways of meditating that uniquely resonate with you. Whether you find comfort in standing, sitting in a chair or on a yoga mat, or lying on the floor, eyes open or closed, you are welcome to show up just as you are, as we seek peace through movement and compassionate sharing experiences, while embodying the physical, intellectual, emotional, and spiritual benefits of meditation, energy + sound healing, and yoga therapy. **Please reserve your spot at www.piesfitnessyoga.com**. The session is offered both InStudio and OnLine. The Zoom link for the OnLine session will be emailed 15 minutes before class starts to those who are registered at www.piesfitnessyoga.com. **Sign up for sessions must be made at least 2 hours prior to class.** The address is 1322 Prince St Alexandria, VA 22314. Our entrance is located on the side of the building, parallel to West St. **Street parking is available and additional parking is located at Shiloh Baptist church, spaces 36,37,38,39.** The church is located across the street from the studio, on the corner of Duke St. and West St. Discount is available to seniors, teachers, students, emergency responders, and military. All can save by purchasing class packs.

Who do you admire, and why? This discussion explores the idea of idols from every angle: the people we look up to, what draws us to them, and whether that instinct serves or limits us. Are idols a source of inspiration, or do they set us up for disappointment? Come ready to share your perspective, challenge assumptions, and unpack what it really means to put someone or something on a pedestal. **ATTENDANCE POLICY:** To keep this group running smoothly and ensure that spots are available for those who genuinely want to attend, please RSVP only if you are confident you can make it. If you RSVP “Yes” and do not attend without updating your RSVP in advance, you may be restricted from attending future events for a period of time. We understand that things come up. If you can no longer attend, simply update your RSVP as soon as possible so your spot can be offered to someone on the waitlist. Repeated no-shows will result in removal from the group. Thank you for respecting everyone’s time and helping us maintain a reliable and engaged community. **SUPPORT THINKERS AND DRINKERS:** Thinkers and Drinkers International is a registered 501(c)7 nonprofit organization. We work hard to create an organization that adds value to our communities while keeping membership free for all. If you find value in what we’re doing, please consider donating through Patreon: [https://www.patreon.com/thinkers](https://www.patreon.com/thinkers) **CONNECT:** Instagram: @ThinkersDrinkersInternational Facebook: [https://www.facebook.com/thinkersdrinkersinternational/](https://www.facebook.com/thinkersdrinkersinternational/) Podcast: [https://www.spreaker.com/user/thinkersdrinkersinternational](https://www.spreaker.com/user/thinkersdrinkersinternational) Email: [[[ThinkersDrinkersInternational@gmail.com](mailto:ThinkersDrinkersInternational@gmail.com)]

April showers bring May flowers! We are NPS Weed Warriors and Arlington Regional Master Naturalists and you should volunteer with us on Sunday, May 17 to learn about nature and remove invasive plants from everyone's favorite urban island. Meet us at the entrance to the bridge (on the parking lot side, look for the sign) at 10:00 and bring your garden gloves and loppers/pruners if you have them. If not, we can provide gloves and tools. Wear long sleeves and pants and don't forget a water bottle. We will have tasks ranging from easy (cutting English ivy and honeysuckle vines from trees) to hard (sawing down bush honeysuckle). Parking at TRI can be tight if it's a pretty day. When the parking lot is full, you can park in Rosslyn and take the trail down. If you can bike or walk or take public transit, that's wonderful. We'll see you there! Erica, Stephanie, and Heidi P.S. If you can't wait until then to RIP (Remove Invasive Plants!), go here to find more volunteer opportunities in Arlington parks: [Volunteer to Restore Native Habitat – Arlington Regional Master Naturalists (armn.org)](https://armn.org/volunteer-opportunities/)

Walk about 6+ miles on a variety of trails and some streets in NW DC to discover where SCPRO helped save a park, a trail that may be threatened by construction, the place where the UN was started, a Memorial to a Lebanese poet, and a lively Greek Festival at St. Sophia Cathedral where the hike will officially end – about a mile from the trailhead. There will be some elevation changes and one stream crossing. More information about the Festival here: [https://www.dcgreeks.com/event_display.asp?EventID=2026051502](https://www.dcgreeks.com/event_display.asp?EventID=2026051502). Wear weather appropriate clothing and footwear, bring water, sunscreen and bug repellent and money to purchase some wonderful food at the Festival (and to give a $2 cash voluntary donation to the local Sierra Club). A positive attitude is also recommended!

Join us for Adventuring’s second PRE-Summer Picnic! We've decided it's just too hot in late July for picnics, so we're moving this annual event to May. We’re trying something new this year: Instead of a potluck, we are asking everyone to **bring your own lunch**. There is **no charge** this year for attending. We’ll be providing water, iced tea and desserts. We’ll also have an optional hike or two, plus a few games. It doesn’t matter if you haven’t hiked with us before or have only attended a few events – come get to know us and tell us what you’d like to see with Adventuring! Please **RSVP** via Meetup by 5 pm on Wednesday, May 14, so we can plan for the numbers. **Location:** Rock Creek Park at Picnic Grove #1 Shoemaker St NW, DC (just off of Beach Drive and across the road from Pierce Mill) **Directions**: • Driving/biking: enter ‘Rock Creek Park Picnic Grove #1’ into Google Maps • For those who prefer narrative directions: From Connecticut Ave/Tilden Street: As soon as Tilden changes from a divided to undivided road, take a right into the parking lot From Mt Pleasant/Park Road: After crossing the bridge over Rock Creek, pass Pierce Mill on your right, then turn left into the parking lot Via Red Line: Once at either Van Ness or Cleveland Park station, it’s about a 20-minute hike to the grove using either Tilden Street or the Melvin Hazen Trail.

🌿✨ **Let’s Explore the State Arboretum of Virginia Together!** ✨🌿 📍Address: 400 Blandy Farm Ln, Boyce, VA 22620 🕚time: 11AM meeting time 🅿️Parking: if entering Blandy from Route 50, simply follow the paved road to the information kiosk and main parking area on the right. If that area is full, extra parking is available in the grassy field marked 'visitor and bus parking'. There are additional smaller parking areas at several locations around the arboretum's gravel loop road. Please only park in designated parking areas - parking elsewhere can damage plants and underground tree roots. Ready for fresh air, beautiful scenery, and great company? Join us for a relaxing and scenic meetup at the **State Arboretum of Virginia** in Boyce, VA! 🌳 Wander peaceful woodland trails 🌼 See stunning seasonal blooms 📸 Capture gorgeous nature photos 😊 Meet awesome, like-minded people Whether you're a nature lover, casual walker, photography fan, or just looking to get outside and connect — this event is for you! The arboretum offers wide open meadows, forest paths, and beautiful landscapes that make for the perfect weekend reset. ✨ What to bring: • Comfortable walking shoes • Water bottle • Light snack (optional) • Your positive vibes! This will be a relaxed, easygoing walk with time to explore, chat, and enjoy the scenery together. No pressure — just good people and beautiful surroundings. **As always please remove your RSVP at least 24 hours in advance if you cannot make it. Organizer is tracking all no-shows and those who do not remove their rsvp, we reserve the right to remove you from the group if you are not abiding by our policies** Let’s make it a day of fresh air, new friendships, and natural beauty. See you there! 🌞

Join us on the potluck with fellow SCPRO leaders, followed by the presentation by Didi Bild from Beyond Plastics MoCoMD. The Spring general meeting will start following the conclusion of the presentation, **Cost:** Free, but we encourage everyone to become members of the Sierra Club, the nations largest environmental organization. **Bring:** If attending the potluck (noon to 1PM), please bring a food item to share and eating & drinking utensils to minimize waste. But if you're not able to bring these, come anyway. **Additional Directions:** If there is no one to greet you at the entrance, call 240-370-7011 or 703-946-8111. **Carpool:** There are no organized carpools, but the meeting location is within walking distance of the Union Station Metro station, or you may organize your own carpool. Note: Carpool transportation is at the sole risk of the participants.

Theme: Gentle Flow Yoga & Meditation Level: Beginner to Intermediate Time: Sunday 9:00 – 10:00 AM Location: Bluemont park Cost: Free What to bring: Yoga mat, water, comfortable clothing Location: Basketball court of Bluemont park, google map 38°52'06.2"N 77°07'52.0"W Parking: South Bluemont Parking Area About the session *A gentle flow-based yoga session to move, stretch, and reconnect with your body. We may include simple breathing techniques and a short meditation session. - This is not a high-intensity class. You are welcome to go at your own pace and take breaks anytime. *Suitable for beginners and regular practitioners. Notes - Light food is recommended before practice *Outdoor session: feel free to bring sunscreen, towel, or anything you need - Please be mindful of your own body and practice within your limits By joining, you acknowledge that you are responsible for your own health and well-being during the session. About the host 200h Yoga Teacher Training (2019) Long-term yoga practitioner and part-time teacher 🌿 May you find a moment of ease and connection in your practice. **Smiley Social documents:** 1. [Group Rules](https://docs.google.com/document/d/1HrG35p_0M08leRvCp8XWG3CMkr_GL928XFabl5T6Dvg) 2. [Liability Waiver](https://docs.google.com/document/d/1W2mq-7m99lmvd7gdWYaSUFtvVg4UGnzV6koafAbHmco)

Join us for a journey to Sri Lanka to see the unique habitats and species that call this island nation home. Over 40% of Sri Lanka’s native vertebrate species are found nowhere else and bird species diversity tops 240. This presentation will showcase some of the great variety of habitats, birds, mammals, reptiles, amphibians, and insects that we saw while enjoying delicious food and interesting cultural features. George Jett and Gwen Brewer have led Maryland field trips and presented talks on their travels together for bird clubs for over 20 years. Gwen manages the science program for rare species at the Maryland Department of Natural Resources and previously was a professor at Frostburg State University. George is retired from the Environmental Protection Agency and is an avid nature photographer- check out his photos at [georgejett.net](http://georgejett.net/). When not looking for birds, mammals, and herps in far-off places, they enjoy birding and kayaking from their property near Jug Bay in southern Anne Arundel County. Door opens at 7:00 for informal talk. Program starts at 7:30. Light refreshments will be provided. This event is free and open to the public.

**NOTICE: The park is open until 8:45 PM for Sunset Closing** [https://www.novaparks.com/parks/meadowlark-botanical-gardens/events/sunset-in-the-gardens-845pm-closing](https://www.novaparks.com/parks/meadowlark-botanical-gardens/events/sunset-in-the-gardens-845pm-closing) **Sunset is 8:25 PM** Fees: $5 for ages 6-17 & ages 55+, $9 for ages 18-54, and free for ages 5 & under We will meet at the visitor center. Bring Water, Tripod, comfortable shoes, fully charged batteries, and empty cards There is no specific route in this park. Folks are free to wander around the trails in the park at their own pace. Check out Rob Trek's video from May 16, 2021: https://youtu.be/QwNR_TuxM4Y For dinner, after the field trip around 8:30 PM, we will head to Anita's New Mexico Style Restaurant, 521 Maple Ave E, Vienna, VA 22180 https://maps.app.goo.gl/3T7gw87tjvVuwDT96 Share only your very best, most interesting shots after the field trip, and keep it down to between 5 and 10 photos. Beauty, conservation, education, and discovery flourish throughout the year at this 95-acre complex of large ornamental display gardens and unique native plant collections. Walking trails, lakes, more than twenty varieties of cherry trees, irises, peonies, an extensive shade garden, native wildflowers, gazebos, birds, butterflies, seasonal blooms, and foliage create a sanctuary of beauty and nature. [https://www.nvrpa.org/park/meadowlark_botanical_gardens/](https://www.nvrpa.org/park/meadowlark_botanical_gardens/) By sending in an RSVP and joining this meetup event hosted by the Virginia Beltway Photography Meetup, I am also agreeing to the terms of the following release and waiver of liability, which shall be binding on my heirs, executors, administrators, successors, and assigns. In consideration of my (and my child’s) participation in the Virginia Beltway Photography Meetup, I do hereby release, discharge, and hold harmless the Organizer, its members, officers, directors, employees, and the leader(s) of this event from any and all liability by reason of any damage, loss, expenses, or injury arising from my (and my child’s) participation in this event, including that caused solely or in part by the fault of any and all of the above-named parties.

Start at the old train depot. After the run, we'll meet at Mile 20 for a drink! Run starts at 6:45 pm we will head toward Sterling tonight. Run at your own pace out and back. 2 mile runners turn around at Crestview Drive. 3 mile runners turn around at Tamarack Court. 3.5 & 4 - No cross streets in this stretch. You're on your own. :-) 5 mile runners - turn around at Sterling Blvd.

Members of the public are invited to view the wonders of the universe through the telescopes of NOVAC volunteers at the Smithsonian's Udvar-Hazy Center in Chantilly, VA. You do not need to be a member of the club or own any astronomical equipment to attend. Telescopes will be provided by the Smithsonian and pre-approved members of the NOVAC. No other personal telescopes are permitted at the event. The event will take place on the bus parking lot of the museum. **Please park your vehicle at the south end of the main visitors lot and follow signs and red lights to the observing site. As a reminder, parking during the event is free.** Have a cosmic question? One of NOVAC's astronomers or museum staff will be happy to help you. As the sky gets dark, be prepared to enjoy the wonders of the night sky! Don't forget to dress warmly. Please check the weather forecast. For lighting, cover a flashlight in red cellophane (the darker the better). Bring along water to keep hydrated. Note: This outdoor event is weather-dependent and may be cancelled because of significant cloud cover or precipitation.

Tree identification walk June 6th 10:00-11:30 am Bon Air Park Meet at the flagpole in the Rose garden 850 N Lexington St, Arlington, VA 22205 Learn about common Virginia native trees and how to identify them using the Virginia Department of Forestry’s identification guide. We will use the online pdf version. We will walk along flat paved paths and focus on the leaves and bark of 12 species. We will cultivate connection with each other and nature and enjoy a beautiful park.

Run starts promptly at 9:45 am and follows a 1.5 mile loop around the lake. Do however many loops you like! Run at your own pace. After the run, we'll meet at the Brew House for a beer or coffee and BREAKFAST pretzels! Those cannot be anything but delicious. See you there.

Qamaria Yemeni Coffee is authentic, spacious, has a helpful staff, and I like their espresso. If you try this place on your own, they’re open early and late. This spot has been recommended a couple times and I think it’ll make a great stop on our journey. Come out Saturday morning for a relaxed convo. (Please keep your RSVP updated if you know you won't be able to attend, so others who can join have the opportunity to. No discussions on politics, religion or potentially controversial topics. We're here to relax and have fun. Just be respectful and we'll be alright. Pay your own way, and enjoy!)