Nature Walks

**🪷 COST:** You must register with this link to attend- [Register Here!](https://www.zeffy.com/en-US/ticketing/woodland-and-water-resonance-a-forest-therapy-and-sound-bath-walk) **🌿 Description:** Early March, by the water, carries a different kind of awakening — **softer, reflective, spacious.** 🌊 Nestled around a 350-acre reservoir, Beaverdam Park offers wooded paths, natural-surface trails, and peaceful lake views. Forest and water meet here, creating the perfect setting to slow down and listen. ✨ We’ll begin with a **gentle, guided forest therapy walk** through the trees, pausing along the way to notice the stillness of the reservoir and the subtle signs of early spring. After enjoying a snack & sipping foraged tisane/tea while sitting near the water, we’ll settle in for an **immersive outdoor sound bath**. 🎶 Singing bowls and resonant instruments will blend with the soft lapping of water, breeze through branches, and birdsong overhead. The lake amplifies and carries sound in a uniquely soothing way — supporting nervous system reset, emotional clarity, and deep restoration. We’ll close with a silent walk back along the trail, taking in the serenity of forest and water. 🌿 **A morning of reflection, resonance, and renewal.** **🥾 What we'll do:** We will walk \~2 miles, depending on timing and the desires of the group. This is an out and back hike with minimal elevation gain or loss. **👋🏼 Meeting point:** Meet at 9:50am in the parking lot. We will start at 10am. **🚙 Parking:** Park by the National Recreation and Park Association building adjacent to Brambleton Community Park West. Google map location: https://maps.app.goo.gl/qBEq9qVXnamC6H6E8 **🚻 Miscellaneous:** We will have access to a bathroom along the way. **🎒Preparation:** * Water * Layers of clothes based on the weather * A snack if you would like * ​Sturdy comfortable shoes * Bug spray * Sunblock & a hat **🪷 COST:** You must register with this link to attend- [Register Here!](https://www.zeffy.com/en-US/ticketing/woodland-and-water-resonance-a-forest-therapy-and-sound-bath-walk) **🌐 WEBSITE: [https://imaginebeingwell.org/](https://imaginebeingwell.org/)** 🌐 **NEWSLETTER:** [CLICK HERE](https://www.zeffy.com/en-US/newsletter-form/sign-up-for-the-imagine-well-being-newsletter) to Sign Up to join Imagine Well Being’s mailing list to stay informed on the latest news and upcoming events. **⭐️ LIABILITY RELEASE:** With my RSVP, I hereby stipulate that I am physically sound to participate in this event. I understand and agree that all classes, gatherings and workshops are undertaken at my sole risk and that Imagine Well Being guides and instructors shall not be liable for injuries or damages to my person or property arising out of or connected to any of these activities. I authorize Imagine Well Being guides and instructors to call 911 in the event that I appear to require emergency medical care, and I assume responsibility for all associated costs. I have carefully read this agreement and understand its contents. I agree that it is a complete release of liability for any injuries or damage that I may sustain due to Imagine classes, gatherings, and workshops. I authorize Imagine Well Being guides and instructors to call 911 in the event that I appear to require emergency medical care, and I assume responsibility for all associated costs. **I have carefully read this agreement and understand its contents. I agree that it is a complete release of liability for any injuries or damage that I may sustain due to Imagine classes, gatherings, and workshops.**

Welcome to the first Park Club of 2026! Drake Khazal has recommended Banshee Reeks Nature Preserve in Loudon County, saying "It's not a very demanding hike because it's mostly flat land, so it's a nice leisurely stroll. Also lots of water and open meadow, when I was there lots of wild flowers but since we'll be heading there in mid march and it'll still be a bit cold they may only just be starting to pop up out of the soil. Also it's a nature preserve so lots of wildlife we may not get a chance to see elsewhere in NoVa, assorted birds and even some larger fauna (if we're lucky but they're very shy)" As in the past, we'll be meeting up and taking a look around, walking a trail, and enjoying nature and conversation. A nice chill activity for anyone to join whether you are a member of CCAN, a passionate environmentalist, or simply a person who loves nature. If you have any questions, feel free to ask.

**This scenic scamper is a \~2mile moderate hike that has uneven terrain & is relatively flat.** Pace: 2mph. The trek traverses Camp Seneca park, home to [the Lodge at Little Seneca Creek](https://montgomeryparks.org/parks-and-trails/lodge-little-seneca-creek/) which hosts various social gatherings, as well as a charming corridor of a Creek sharing the same name. After egressing from the Lodge the circuit STEEPLY ascends a hill, disappearing off-trail into the wilderness. Summiting this proud plateau offers vacuous views of the surrounding landscape. The hike then follows a faint fire road, occasionally obstructed by downed trees, revealing a small stream. Navigating away from the stream and towards little Seneca Creek traverses through viny **thorns & brambles!** Latter of the circuit parallels the creek, at times CAUTIOUSLY cliff slide, featuring a delightful Beaver Dam & creek cascade (pictured) before eventually concluding back at the Lodge via lollygagging across a lavish lawn. Terrific lean-mean-green trees along the way too! NOTES: 1\. Trail Forecast= [AllTrails MAP](https://www.alltrails.com/explore/recording/activity-january-22-2025-5ef0599-2) \| Boots & Trek Poles advised\! 2\. Consider "thicker\- wear" for the thorns/ brambles\. 3\. Post\- social @[Chicken Pocha](https://maps.app.goo.gl/hi1s5HvXgBfbdGbBA) \| [menu (Korean fried chicken/ bbq)](https://chickenpocha.com/menu/)

Join us for a 7.5 mile easy rated hike in Bethesda, MD. We love a good long range hike! Not sure if you can do the entire 7.5 miles? There will be a option to do a shorter amount. You MUST register here: https://www.destinationhike.com/events/gateway-hike We are heading out of the winter season, and entering the Spring season. Join us as we watch the seasons transition and we hike great trails! **Once you register, please look for a detailed email from info@destinationhike.com.** How to prepare? 1\. Wear comfortable shoes\. If you have hiking boots that would be preferred\. However\, if you have not committed to buying hiking shoes\, wear comfortable tennis shoes\. 2\. Check the weather for the day and dress appropriately\. When you are hiking in the Winter\, you need to pay attention to what the weather may be for that day\. The start of the hike will be cooler than the the end of the hike\. You still will want to dress in layers\, as you will start off cold\, but as we move you will warm up\. Also\, make sure you wear solid footwear with grips on the bottom\. Hiking boots are strongly encouraged\. Winter can bring snowy trails that can be slick if you are not wearing appropriate footwear\. 3\. Bring a small to medium size back pack\. This is to carry any personal items; cell phone\, water\, personal medication\, and any other items you may need\. 4\. Always bring a at ***least*** 1L of water. Make sure you have hydrated the day before, and the day of the hike. 5\. Remember\, there are no bathrooms in nature\, so stay hydrated but make sure you are good to hike without needing a bathroom\. If you do need to use the bathroom\, nature will be your stall\. 6\. Suggested: Download the AllTrails app\. Trail app will be provided in confirmation email\. Any additional questions, comments, or concerns, email info@destinationhike.com

Wear Green on St. Patrick's day for this festive fling via a **4.8mile easy hike that has both several soft hills & small stream hops**. Pace: 3mph. The trek traverses mellow meadows & peaceful ponds. After gandering through a green butterfly garden the circuit frolics through an *emerald* forest before spurring across *celadon* fields. The trek spurs again, looping through a *jade* neighborhood. Latter of the circuit embarks through an erect *evergreen* easement, eventually viewing a verdant *viridian* environment, before concluding by an **Airport Runway... Wait a moment, and a plane may fly directly above!** Hopefully that won't make you turn *green*! NOTES: 1\. Trail Forecast= [MAP](https://montgomeryparks.org/wp-content/uploads/2024/03/Lois_Y_Green_Trail_Map_Letter-PRESS.pdf) \| Boots & Shade\- wear \(hat\, sunglasses\) advised\! **SLOW DOWN as park entrance is easy to miss!** 2\. Post\- social @[Sasun's Cafe (Mediterranean)](https://maps.app.goo.gl/VtHusv5iqpwXGpfC7) 3\. Footnote: Hosted here last year on April Fool's day\.