New Buddhism

Bring your own lunch and enjoy mindful eating then time for discussion and connection. Led by Kate Dean and Tatiana Kassessinoff. The Heartspaces programme is a series of weekly spiritual gatherings led by Unitarian ministers and volunteers across London open to spiritual seekers, existing Unitarians and curious newcomers. Monthly Wednesday lunchtimes and every Thursday evening. Suggested donation: £5 Don't let this be a barrier - contact Kateboo if you can't afford to contribute in this way.

**A night dedicated to spiritual uplifting, with mantra meditation, a short talk and a delicious VEGGIE/VEGAN DINNER** 🌱 SCHEDULE: * **6:30 Mindfulness Intro Meditation** We begin the session with mindfulness exercises, breath-work and a guided meditation. We create a relaxed and peaceful atmosphere that starts us on the right foot for the rest of the night 🌙 **7:00 Wisdom Talk** Every week a new guest speaker sharing ancient spiritual wisdom and philosophy. World-famous monks and yogis, authors, artists, motivational speakers, and more 👀 Check our [Instagram page](https://www.instagram.com/studio108_ldn/) to find out upcoming speakers. * **7:30 Mantra Meditation (Kirtan)** Kirtan and Mantra meditation is a beautiful process of spiritual connection through sound. We allow our ears to take in the vibration of the Mantra and then use our voices to sing out the Mantra, filling the space with an unexpected symphony 🎶 * **8:00 Veggie/Vegan Dinner** 🌱 Served in our wonderful cafe area on the ground floor. The food we serve at Studio 108 is cooked by our amazing team and always made with spiritual consciousness and love ❤️ **Ticket Price** 🎟 (includes Dinner): Door price: General £17 \| *Student £14* Online \(Eventbrite\): General £14 \| *Student £10* **Where** 📍: 57 Theobalds Road, Holborn, WC1X 8SP **When** 📆: Every Wednesday at 6.30pm (Doors open at 6.15pm) [Book online](https://www.eventbrite.co.uk/o/studio-108-34126014551) or pay at the door🚪 [@studio108_ldn](https://www.instagram.com/studio108_ldn/) to stay up to date and find out more.

Unfortunately Vicki has broken her ankle & so we're pushing the launch event back to March. Hopefully this means cocktails on the sunny terrace though!!! New in town? Looking to make new friends? Join us for our March London Meetup Mixer! Private Dining Room @ The Tankard, Wednesday February 4th, 7pm to 10pm Come along to connect with other Londoners! We'll throw in a glass of fizz, some snacks & great tunes. You just need to bring yourself! Let's make the most of being in London by getting out there and having a great time! Whether you're a London native or new to the city, all are welcome!

IN PERSON STUDY & CONVERSATION GROUP - OCCULT SCIENCE WITH DAGMAR STEFFELBAUER **Occult Science is not a collection of lectures but a written book by Rudolf Steiner. It is meant for studying the content. It is composed of VII Chapters and the study group has almost reached the end of chapter lV (Human and World Evolution). Soon the study group is going to enter chapter V in which Rudolf Steiner is focusing on our present time and tasks in which each individual Human Being is called to participate. We are using the translation by George and Mary SAdams.** **All are welcome!** **Further information: d.steffelbauer@gmail.com** This group is run under the auspices of the Anthroposophical Society in Great Britain and small donations towards expenses are welcome. £ 3 / £2 .

**BOOK HERE**: https://sportas.co.uk/games/44579 **Game Description:** Join us for a dedicated competition training session hosted by PB coaches. The sessions will be split into two halves, the first half will be learning & training drills run by our coaches, the second half will me full competition rule sets played out in rotation, with teams taking turns to referee and play short halves, to replicate British Dodgeball events. **Rules** Full British Dodgeball rules

Our monthly pub evenings are always a great opportunity to meet interesting people, chat, do a little networking, and enjoy a fun evening out. Whether you’re new to Humanism or already a member, this is a fantastic space for anyone who is non-religious, questioning their beliefs, or open-minded and looking to mingle. **Time: From 6pm** Feel free to join us whenever you’re able to – we’re often there until closing time. **Venue: Somers Town Coffee House** A lovely pub, close to Euston & Kings Cross stations. You’ll find us towards the back of the pub, on the left of the bar – look out for the Humanist signs on the tables. **What we talk about:** The conversations are different every time – from current events to humanism and secularism, with plenty of good laughs in between! If there’s something specific you’d like to talk about, we’d love to hear about it. We kindly request a contribution of £3 for our events to help cover various admin costs - but first-timers are welcome to give us a free trial. If you prefer you can also pay online by [clicking here](https://checkout.square.site/merchant/ML71XMH66FX5E/checkout/ALWCDLQ3S7AVPLFZ62PZGXLU). We encourage dialogue, debate, and sharing of information at our events but ask people to keep their interactions cordial. Any views expressed are those of the individual sharing them and may not reflect those of CLH. More about the venue: All indoor facilities are wheelchair-friendly/accessible. Free Wi-fi is available. It’s easy to reach – close to Euston and Kings Cross stations, and on 18 different bus routes! View a map [here](https://g.page/Somerstowncoffeehouse?share) More about Humanism: https://www.centrallondonhumanists.org.uk/about-humanism/ We look forward to seeing you!