No More Mr Nice Guy
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Toronto Midtown - MDI Men's Team
We are a group of men that meet weekly. Regular attendees do not always RSVP but we usually have 12 men present. Expect a frank and confidential space where you can speak personally, engage in interesting conversations or get support for your personal goals.
**We start our meeting at 7:15 sharp. You can rsvp via meetup or email Saul (sauljoy@gmail.com) for this week’s address.**
Guests are welcome but it's pretty casual so make sure you are expected in case we move outdoors to the park.
Our group is part of Mentor Discover Inspire (MDI)
The MDI Mission: To cause greatness by mentoring men to live with excellence and, as mature masculine leaders, create successful families, careers and communities.
From MDI website: https://goo.gl/3DQ6aY
From Toronto Star: [https://goo.gl/oDH3uX](https://goo.gl/oDH3uX)
Korean Martial Arts (Regular Classes) - FREE
**Come workout, have fun, relieve your stress, and meet your fellow neighbours!**
Welcoming interested people to join our FREE classes every Tuesday evening from 7:00pm to 9:00pm and every Sunday afternoon from 2:30PM-4:30PM near Bathurst/Lake Shore area.
Classes are led by our event organizer, Master **Dave Crook**, a seasoned 4th degree black belt Hapkido practitioner from a respected academy with many years of experience in this art and various others.
**About this form of martial arts:**
Hapkido is a hybrid Korean martial art. It is a form of self-defense that employs joint locks, grappling, throwing techniques, kicks, punches, and other striking attacks.
**How to join:**
Join this group/event and directly message me with your interest.
**Q: Is this completely FREE?**
A: Yes, classes/lessons are completely FREE
**Q: Do I require a gi/uniform to participate?**
A: Gi is completely optional, only required when doing groundwork grappling/throw techniques
**Q: Are there grading and belt progression?**
A: Yes, there are grading and belts, which will cost $30 just to cover the cost, testing will done when YOU are comfortable and ready!
**Current Martial Artists Belt Status:**
1x Masters - 4th Degree Black Belt
1x Yellow Belt (former red belt)
1x Yellow Stripe Belt
134x White Belts
**Belt Colours - Progression in Descending Order:**
* White Belt
* Yellow Stripe Belt
* Yellow Belt
* Orange Stripe Belt
* Orange Belt
* Green Stripe Belt
* Green Belt
* Blue Stripe Belt
* Blue Belt
* Red Stripe Belt
* Red Belt
* Black Stripe Belt
* Black Belt
**Curriculum of Techniques**
**White Belt to Yellow Stripe:**
**Strikes (all strikes from left wrist grab, striking with right)**
1\. Sword Strike to Clavicle
2\. Nunchuk Strike to Temple
3\. Companion Sword Strike with Elbow Strike to Solar Plexus
4\. Spear Hand to Femoral Artery
5\. Palm Strike to Floating Rib
6\. Spear Hand to Trachea
**Breakaways (all breakaways from right wrist grab)**
1\. Latissimus Dorsi push with bucking back fist
2\. When pulled with bucking back fist
3\. When pushed with bucking back fist
4\. Downward break away with elbow strike
5\. Live\-hand tricept push up with elbow strike
6\. Assisted tricept push\-up with elbow strike
**Take Downs (performed both sides)**
1\. Pivot throw
Joint Locks (all joint locks from right wrist grab)
1\. 'Kul Nut Key' to elbow
2\. 'Kul Nut Key' to elbow 45 degrees
3\. One inch bow
4\. Side wrist lock \- bend elbow
5\. Side elbow lock
6\. Elbow lock controlled
**Escapes From Mounted Position (all from opponent on mount position - performed both sides)**
1\. Escape to Mount
2\. Escape to Guard
3\. As punches are received \- buck \- single arm hook \- roll
4\. As punches are received \- buck \- shoulder walk \- two arm hook \- guard
5\. Escape when head is locked
6\. Escape when head is locked with high mount
**Kicks (both sides)**
1\. Side kick
**To learn more about Hwa Won Yue Hapkido visit our website here:**
http://www.hapkidohwawonyue.ca/toronto.html#
Life Lessons from a Cardiac Operating Room by Dr. Bobby Yanagawa
Tickets must be purchased in advance!
[https://www.eventbrite.ca/e/life-lessons-from-a-cardiac-operating-room-by-dr-bobby-yanagawa-tickets-1989051291958?aff=oddtdtcreator](https://www.eventbrite.ca/e/life-lessons-from-a-cardiac-operating-room-by-dr-bobby-yanagawa-tickets-1989051291958?aff=oddtdtcreator)
Life Lessons from a Cardiac Operating Room — Dr. Bobby Yanagawa
Step inside the high-pressure world of cardiac surgery for an unforgettable evening of stories, insight, and conversation with renowned cardiac surgeon **Dr. Bobby Yanagawa**.
Hosted by Stellar Socials Lectures, this unique social lecture experience blends intellectual conversation with a stylish nightlife atmosphere — bringing ambitious and curious people together to learn, connect, and engage.
From life-and-death decisions inside the operating room to lessons on pressure, leadership, discipline, and the human experience, Dr. Bobby Yanagawa will share captivating stories and perspectives rarely heard outside hospital walls.
Whether you’re in healthcare, business, entrepreneurship, or simply love meaningful conversations, this is an evening designed to inspire thought, spark curiosity, and create real connection.
## 🎤 What To Expect
• A captivating live lecture by Dr. Bobby Yanagawa
• Real stories from the cardiac operating room
• Life lessons on leadership, focus, resilience & decision-making
• Networking with ambitious, like-minded professionals
• A stylish social atmosphere with drinks & conversation
## 🧠 About Stellar Socials Lectures
Stellar Socials Lectures brings together professors, experts, entrepreneurs, and thought leaders for engaging talks hosted inside upscale bars, lounges, and social venues.
Our mission is simple: create experiences where learning feels social, inspiring, and genuinely enjoyable.
Because education shouldn’t stop after graduation.
## 👥 Who Should Attend?
• Young professionals
• Entrepreneurs & creatives
• Healthcare professionals & students
• Curious minds & lifelong learners
• Anyone looking to meet inspiring people and experience something different
## ✨ Why Attend?
✔ Expand your perspective
✔ Meet new people in a relaxed social setting
✔ Hear fascinating real-world experiences
✔ Enjoy an elevated alternative to traditional networking events
🎟️ Limited tickets available. Early registration is strongly recommended.
## About Dr. Bobby Yanagawa
Dr. Bobby Yanagawa is the Division Head, Division of Cardiac Surgery, St. Michael's Hospital and Program Director, Division of Cardiac Surgery, University of Toronto. He holds the SURE General Contractors Inc. Professorship in Infective Endocarditis. Dr. Yanagawa completed residency training at the University of Toronto and INOVA Fairfax Hospital (Fairfax, VA) and an advanced valvular fellowship at Mount Sinai Hospital (New York, NY). His research training includes a PhD at the University of British Columbia and post-doctoral fellowships at the University of Wales College of Medicine (Cardiff, UK) and National Cardiovascular Center (Osaka, Japan). His clinical and academic focus is surgical revascularization and surgery for infective endocarditis. He is the Director of the Canadian Society of Cardiac Surgeons Equity, Diversity and Inclusion Taskforce. His research interests include clinical outcome studies of ischemic and valvular heart disease. He has published over 100 peer-reviewed articles, 40 reviews and 15 book chapters. He is on the editorial board of the Journal of Thoracic and Cardiovascular Surgery, Canadian Journal of Cardiology, Guest Editor - Current Opinions of Cardiology and Feature Editor, Annals of Thoracic Surgery.
### **Agenda**
6:00 p.m. - Arrival. Doors open as soon as 5 p.m. Come in, grab a drink, some food, and settle in. If you’d like to sit closer with your friends, we advise coming in early.
7:05 p.m.- Introduction, lecture begins, followed by Q&A
8:15 p.m. -One-on-one with the lecturer, socializing. You can order another round of drinks.
8:30 p.m. -Wrap up
Magnificent Jefferson Forest/night hike
Hiking in the forest with tall trees and twisted trails makes you feel you are riding on a magic carpet!
Having this experience with other nature lovers make it more exciting.
This hike will be two hours and 8-9 k.
Make sure to dress in layers for the weather,
Bring a bottle of water to hydrate, hiking shoes are a must.
Don’t forget flash light and repelents
Be at the trail head at least ten minutes before start time,
🧠💡Trivia Night at Second City Toronto ❓
***
**🧠 Trivia Night at Second City Toronto**
**Tuesday\, May 26 \| Starts 7:30 PM**
Put on your thinking caps and join us for a fun and friendly trivia night at **Second City Toronto**! 🎤✨
It’s almost time for a fast-paced, hilarious trivia showdown hosted by **Jason Agnew**. Bring your random knowledge, your competitive spirit, and maybe a few know-it-all friends as we compete for trivia glory and, of course, bragging rights.
**🕢 Timing**
* Trivia starts promptly at **7:30 PM**
* **Nick will arrive earlier** to set up our table, so feel free to come a bit ahead of time to grab a good seat and socialize
* Early birds that arrive before 7PM can get special Happy Hour pricing on select food and drink items
**💸 Cost**
* **Free to play**
* Please plan on purchasing a **drink and/or food item** to support Second City — they’re generously hosting us!
**📍 Location**
Second City Toronto (inside One York Street – downtown)
**♿ Accessibility**
The venue is **fully accessible**, with **elevators** and **wheelchair-accessible washrooms** available.
**⚠️ RSVP Policy**
Please **only RSVP if you are 100% sure you can attend**. Space and seating matter, and we want to be fair to everyone who wants to join.
Whether you’re a trivia master or just in it for laughs and good company, this is going to be a great Tuesday night out. See you there! 🥳🧠🍻
**Don’t forget to join our WhatsApp group** – [CLICK HERE!](https://chat.whatsapp.com/H59mSCbsAi018gYANrKAnc?mode=ac_t)
Fun & easy way to play more tennis (please read event description for details)
We’re still working to get more people into these Meetups, but our goal is to give PlayYourCourt members a few social tennis outings each week in addition to your practice sessions and Challenge League matches.
These Meetups are co-ed, super laid back, and all skill levels are welcome. Post your skill level and a suggested court in the comments section so we can round up as many players as we can for some tennis fun!
Also, if you’re looking to meet new practice partners or play some matches and you aren’t already in the PlayYourCourt Community, you can go here to see what we’re all about and sign up:
https://www.playyourcourt.com/tennis-community/toronto-ON/meetup/
If you love tennis, we’d love to have you! Be sure and watch the quick video that explains how everything works.
Happy hitting!
- Scott
Free Weekly ESL Conversation Meetup
Practice and improve your English through conversation at St. Andrew Centre (73 Simcoe St, downtown Toronto), while making new friends!
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How to Get to the Event:
By TTC, exit at St. Andrew Station.
Walk west on King St. West to Simcoe St.
Do not enter through the church building; the large church front doors will be closed.
At the corner of Simcoe St. and King St. West, turn south and walk on Simcoe St.
Enter through St. Andrew Centre, which will be behind the church building.
No More Mr Nice Guy Events This Week
Discover what is happening in the next few days
Korean Learners’ Coffee Chat
**A Korean learning community hosted by a native Korean speaker**
**Practice your Korean and connect with fellow learners**
Hello everyone! Nice to meet you 😊
I’m building a small community for people who are on a long (and sometimes challenging) journey of learning Korean.
What I’m trying to create here is simple:
* **A space where mistakes are completely okay**
* **A place that helps you keep going with your Korean**
* **A chance to meet people who understand your learning journey**
Most of the time, we just sit together with coffee or tea and have casual conversations.
But from time to time, I also plan small activities to support your learning.
If you’re learning Korean in Toronto and looking for people to share the journey with,
you’re very welcome to join us 🙂
Sunday Morning Soccer
Sunday Morning Pick-Up Soccer - 7:30am to 9:00am
Markham Soccer Dome
5300 14th Ave, Markham (McCowan and 14th)
Indoor Turf Field.
Game Play: 7 v 7
Fee: $15
Please EMT to miguel.jamal@gmail.com
ALL AGES AND SKILL LEVELS WELCOME!!!
Download the APP - Canadian Soccer Club OR
Please go to www.canadiansoccerclub.com
The App can be downloaded via Google Play or Apple Store.
Click Register and create a profile.
Log in using your credentials and select day you would like to play
Please RSVP on Field 1.
\*\*\*\*ALL PLAYERS MUST RSVP ON Canadian Soccer Club APP TO PLAY\*\*\*\*
Games will begin at 10:00pm sharp. Players are requested to arrive by 9:50pm to pick teams and kick-off at 10:00pm sharp
Players are responsible to bring the following:
* Cleats or Turf Shoes
* A white jersey and a black/dark jersey
* Shin Guards (Strongly Recommended)
If you have any questions, please contact the organizers at admin@canadiansoccerclub.com
Thank you and look forward to seeing you guys out there.
**SATURDAY NIGHT IN HARBOUR FRONT** (Walk, Talk & Dock!) (Sunset & Nightlife)
Hello everyone,
**\*\*Kindly Read Carefully\*\***
Please join me and my other groups for a great Saturday Night at the Harbour Front in Toronto. **A great day to see the sites, meet lots of friendly people, grab a coffee, ice cream, go for a leisure walk by the water, sip on a beverage/grab some dinner and enjoy the Toronto Downtown Night Life. (Both outdoor and indoor)**
I'm going to show you around, play a little ice breaker game or two; and then gravitate towards some places where we can relax and possibly even more than that. :)
\*The walking portion will be roughly 2.5 hours with rest periods/bathroom breaks, then we will find a casual place to chill and eat.
This will be a fun day and night (Dress casual would be optimal for this event) (comfortable shoes would be best- for walking and chilling)
\*Arrive early if you like (however we will meet out front at
4:00 p.m. (we will wait for everyone to arrive until roughly 4:30)
We will meet at **Starbucks, 208 Queens Quay W, Toronto, ON M5J 2Y1** where you are welcome to grab a beverage or pastry if you like.
\*This will give us an opportunity to introduce ourselves as everyone arrives; then make our way on our small afternoon and early evening adventure through the Toronto Harbour Front and more.
Event details below:
Sincerely,
Steve Flemming
(Organizer/Host)
**Event Details:**
**\*SATURDAY IN HARBOUR FRONT\***
**(Walk, Talk & Docks!) (Sunset, Dinner & Nightlife)**
-A great day as we explore some of the best area's of the Harbour Front near the water, board walk and entertainment strip (lots of patio's, parks, festivals, bars, restaurants and cafes)
-We can stop and rest at different spots, take some lovely scenic photos, group photos and share some laughs together
-Perhaps play a couple ice breaker games near the beginning as well to help us get to know one another
\*A great way to naturally make connections, get some fresh air and enjoy our Saturday Night together :)
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**Event Fee:**
10 dollars (cash only) when you arrive (HST is included)
or e transfer in advance to Steveflemming11@gmail.com
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**Time and Location: Where to meet us?**
We will meet at **Starbucks, 208 Queens Quay W, Toronto, ON M5J 2Y1** where you are welcome to grab a beverage or pastry if you like.
\*Arrive early if you like (however we will meet out front at
4:00 p.m. (we will wait for everyone to arrive until roughly 4:30)
Go Train will take you Union Station- close walk from there:)
Plenty of parking in that area too- but subway, and/or street car is highly recommended
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***Thanks for reading everyone, remember to RSVP and see you real soon!*** :)
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Calm Beltline Trail Walk: Caledonia LRT Station to Davisville Station
**Calm Beltline Trail Walk: Caledonia Station to Davisville Station**
Join us for a relaxed, no-pressure walk along Toronto’s Beltline Trail, from **Caledonia Station to Davisville Station**.
This route follows part of the old **Toronto Belt Line Railway**, a former rail corridor that once looped around midtown Toronto. Today, much of that railway space has been turned into a peaceful linear trail, connecting neighbourhoods through tree-lined paths, quiet residential areas, bridges, and green spaces. The Kay Gardner section of the Beltline is especially meaningful because local advocates helped protect the old rail corridor from private development and turn it into a public trail and park.
We’ll start near **Caledonia Station** and walk east along the York Beltline and Kay Gardner Beltline Trail toward **Davisville Station**. The route is mostly flat and follows a calm, easy-to-navigate path. It’s a nice mix of city and nature: trees, open trail sections, quiet crossings, and little reminders of the railway history along the way.
As always, this is a low-pressure walk. You’re welcome to chat, walk quietly, or move between the two. There are no icebreakers, no networking, and no expectation to socialize in any particular way. Just showing up and being present is enough.
**Date:** Sunday, May 31, 2026
**Time:** 2:30 PM – 4:30 PM
**Meeting point:** Caledonia Station Main Entrance ([The Eglinton Ave West Exit](https://maps.app.goo.gl/NYVTYdDcK7sxHDiC6))
**End point:** Davisville Station
**Route:** Caledonia LRT Station to Davisville Station via the Beltline Trail ([https://maps.app.goo.gl/z41TLM6DjPvMVcTP7](https://maps.app.goo.gl/z41TLM6DjPvMVcTP7))
**Distance:** About 7.5 km
**Pace:** Comfortable walking pace, with short pauses as needed
Please arrive a few minutes early so we can start walking at **2:30 PM**.
### What to wear
Wear comfortable shoes suitable for a longer city trail walk. The route is mostly flat, but we’ll still be walking for around an hour and a half, so comfort matters more than style.
We’ll finish near **Davisville Station**, so it will be easy to head home by TTC afterward.
Looking forward to a calm Sunday walk together.
Fast Friending: Meaningful Connections! (21-40/Happy Hours/Bring a lady free)
As adults, our routines get full, circles get smaller, and meaningful connections don’t just happen by chance!
That’s why our Fast Friending evenings in Toronto are created with intention — to give you a comfortable, welcoming space to meet like-minded ladies & gents who are also looking for genuine friendships. If you’ve been wanting deeper connections but didn’t know where to begin, this is your place to start.
**Book tickets now & save money -**
[https://toro30thmay.eventbrite.co.uk](https://toro30thmay.eventbrite.co.uk)
\*You can use any debit or credit card to purchase your ticket at PayPal checkout. It will ask you for your email address but that is only to send you a receipt. You do not need a PayPal account.
EVENT COST:
Early Bird - CAD$ 10 per person
Regular Ticket - CAD$ 15 per person
Cash at meetup - If you have not purchased your ticket in advance then you can pay CAD$ 20 cash when you meet Kruttika at the venue.
**Our venue for the evening** \- We have a reserved area where our members can meet each other in a supportive environment\.
**Here’s how your evening will flow:**
**7:00 PM – Welcome**
Arrive at 7:00 PM and be welcomed by your host, Kruttika , who will guide the evening and help with introductions. Feeling shy? Come a little early and she’ll ease you into small-group conversations. You’re also welcome to bring a lady friend along for free.
**7:30 – 8:30 PM \| Fast Friending**
Chat with a new attendee every 3 minutes, ensuring you meet a variety of like-minded ladies and gentlemen.
**After 8:30 PM \| Open Mingling**
Reconnect with those you enjoyed speaking to and continue meaningful conversations at your own pace
\- We are not a close knit tight group\. Our evenings are warm and comfortable for members attending for the first time and those coming alone\. You will not feel alone\!
\- We have many groups in this city\. Members of our other groups who RSVP are included as guests of the organisers in order to give you an indication of expected people\.
\- This evening is for ladies and gents in the 21 to 40 age group\. While some will be at the younger end of this range there will also be others at the other end of the range and lots in\-between\! You will naturally gel with others of your own age range and so you will always find many attendees who fit your range\.
\- We are not a 'dating' group\. We are focused on helping ladies and gents meet other like minded ladies and gents\. You will generally find a good gender balance \(maybe not perfect\) at all our events\.
**Why do we have tickets?**
1. Cover our costs - Our host is compensated for their time and work. We also pay meetup and have dedicated staff to manage our events, hosts, venues and communication.
2. Group Safety - By securing your ticket we have a record and you contribute to a well organized evening where everyone is more committed and better behaved.
3. Management - Tickets help us better manage attendee group size, book suitable space and activity.
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ABOUT [fastfriends.co.uk ](https://fastfriends.co.uk/)-
We have connected members successfully for the past 10 years in over 30 cities (operating as Expatsclub, MeetConnectDevelop and fastfriends.co.uk).
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You can contact our founder Dan on +447715705005 with any questions or ideas.
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**Here are some videos which will give you some guidance and comfort to make your attendance more productive.**
Secrets for socialising at our meetups - [https://bit.ly/44ZdVwx](https://bit.ly/44ZdVwx)
Making new friends -[ https://bit.ly/455TsWY](https://bit.ly/455TsWY)
How to make people like you instantly - [https://bit.ly/3Vj5PeT](https://bit.ly/3Vj5PeT)
Members review - [https://bit.ly/3yHfu6d](https://bit.ly/3yHfu6d)
🎬Movie: Pressure - Food & Drinks after the movie 🍿!
🎬 Let’s Go to the Movies (and Actually Talk… or Not)
Whether you're a film nerd, popcorn enthusiast, or just looking for a chill night out with interesting people — this one's for you.
We’re heading out to see a movie together, then grabbing food or drinks after. If the film's great (or terrible), we’ll probably talk about it forever. If it’s just okay, we’ll talk about it for 10 minutes and move on to everything else — books, dating apps, weird dreams, how Toronto keeps getting more expensive, etc.
The vibe is relaxed, friendly, and not too serious. No film degree needed. No icebreakers. No pressure to “perform.” Just come enjoy the film, connect with some thoughtful people, and see where the night goes Click here to watch trailer!
🎞️ **Movie Title + Trailer:** [[Click here to watch trailer!](https://www.youtube.com/watch?v=_gQwG9Xi13g)]
📖 **📖 Plot Summary:** In the tense 72 hours before D-Day, and the fate of the free world hanging in the balance, Pressure follows General Dwight D. Eisenhower and Captain James Stagg as they face an impossible choice—launch the largest and most dangerous seaborne invasion in history or risk losing the war altogether. This is also based on a play which was amazing!!!!
***
### 🗓️ **Event Details**
📍 **Meetup Time:** 6:00 PM (Final time + theatre announced Tuesday of event week)
🎬 **Movie Start Time:** TBA
⏱️ **Runtime:** TBA
📌 **Meetup Spot:** To be confirmed (based on theatre)
🎟️ **Cost:**
* **$11.50** for *CineClub* members
* **$16.00** regular admission
👉 You are responsible for buying your own ticket.
**🪑 Reserved Seating:**
You must buy your ticket *before* signing up. You'll be asked where you're sitting so we can all sit together! However, members are welcome to sit anywhere that works for them.
🎫 Buy your ticket here: [https://www.cineplex.com](https://www.cineplex.com)
📍🪑 **Where I will be sitting:**
🍿 **After the Movie:**
Yes, we’re heading out after! It’s not just a movie night — it’s a social night. Let's talk, laugh, and dissect every plot twist.
***
### ✅ **Before You Sign Up**
* Please **buy your ticket first** — seating is limited!
* When signing up, let us know your **seat number** so we can try to group everyone together.
* You can still sign up or just **show up on the day** if you’re not sure you can make it — we’re flexible!
📲 **Join Our WhatsApp Group:** [Click here to join](https://chat.whatsapp.com/DRFTkxRlHS4B3IL1lMleUd)
🎟️ **Join Cineplex’s CineClub for discounts**: [https://www.cineplex.com/cineclub](https://www.cineplex.com/cineclub)
🎁 **Get your SCENE Card** for free movies and points: [https://www.scene.ca](https://www.scene.ca)
***
### 🎥 **A Quick Word About Movie Etiquette**
We love a great film experience. Please:
* Turn off your phone
* Don’t talk during the movie
* Be respectful of others
Repeat offenders will be removed from the group — we take our cinema seriously (but with snacks).
***
### 👥 **About the Group**
This event is open to everyone — single, not single, shy, social, new in town or a long-time local. We're a group for people who love movies *and* making real connections. We also do walks, hikes, restaurants, arts & culture — come be part of it!
🎬 **Organized by:** Mathew
📧 Questions? Reach out: **torontomoviesandoutings@hotmail.com**
No More Mr Nice Guy Events Near You
Connect with your local No More Mr Nice Guy community
Break Up With What Broke You, Columbus, Ohio
On a list of "My Favorite Things", few people would put a "break up" in their top ten. More often, these words evoke feelings of shame, embarrassment, poor choices, and bad or sad endings. Before the new and beautiful can be built, the old, broken, and unnecessary must be cleared away. This process can be painful, but it is good, needful, and can produce wonderful results when done wisely and well.
How does one break free from anxiety, comparison, or shame? Christian Bevere points people to the freedom God desires for His children, as well as giving practical ideas on how to shed both unhealthy baggage and the lies that seek to leave us anchored to past failure. Drawing from the Bible, ***Break Up With What Broke You*** clearly shows that what Satan would seek to use for evil, God uses for good and to accomplish His purposes.
Join us **Tuesday, June 2, 2026, at 6:30 pm**, when we gather at **True Food Kitchen, Easton Town Center, Columbus**. We'd love to see you there!
Get your tickets on [EventBrite](https://www.eventbrite.com/e/break-up-with-what-broke-you-columbus-ohio-tickets-1987018079565)!
Check us out on [Facebook](https://www.facebook.com/events/1431801124815007/)!
ServiceNow Knowledge 26 Recap + Topgolf Happy Hour
Couldn't make Knowledge? Or want to debrief the dancing robots or Autonomous Workforce? Join us for a Knowledge '26 recap, insights sharing, a couple rounds of golf, and fun at Topgolf. As always, drinks and food will be provided. More details to come — mark your calendar, RSVP, and save your spot today!
Feel Good Friday: POWER BALLAD at the Gateway Film Center + SHAKE NO. 8!
Join us as we get together to see Paul Rudd in the latest comedy-drama-musical from John Carney, POWER BALLAD! The film follows a washed-up wedding singer, a fading boy band singer and a stolen hit song. Here’s a description, trailer and plan for this event:
DESCRIPTION: Rick, a washed-up wedding singer, and Danny, a fading boy band star, bond over music and a late-night jam session. When Danny turns Rick's song into a hit, Rick sets out to reclaim the recognition he believes he deserves. Power Ballad is written/directed by John Carney, the master of the modern musical and creative mind behind Once, Begin Again and Sing Street! It stars Paul Rudd, Nick Jonas, Peter McDonald, Marcella Plunkett, Havana Rose Liu and Jack Reynor.
BUZZ & ACCLAIM: The film premiered to rave reviews at this year’s Dublin International Film Festival where critics call it “a sure-fired crowd-pleaser” that “just might be the feel-good hit of the year!” Others say, “Paul Rudd delivers a career-best performance in this charmer” that’s both “hilarious and deeply moving!”
SUMMER OF ICE CREAM, VOL 2: SHAKE NO. 8! Ranked the #1 Ice Cream Shop in Columbus in 2024, this is the perfect place to kick off our Summer of Ice Cream and grab a sweet treat after the show! Their menu features an array of traditional, specialty and vegan shakes, hot cocoa, and more! You can check out their full menu here: [https://www.shakeno8.com/menu.php](https://www.shakeno8.com/menu.php)
PLAN: We’ll plan for a 7pm-ish showing and will meet in the lobby area about 20 minutes before the show. Once showtime is announced, advance ticket purchase is advised! Once you have yours, please list your seat number in the Comments section of this event. We'll head to nearby Shake No. 8 immediately following the show!
Should be a fun one, Dan
Pranic Healing Level I - PH I--- DAY 2 of 2
MCKS PRANIC HEALING® Level I
In PRANIC HEALING® Level 1, you learn the basics of working with your energy aura, including learning to "scan," or feel the energy, to "sweep," or clean away congested energy, and to "energize," or supplement areas in your aura that have a pranic deficiency.
PRANIC HEALING® has been taught to doctors, nurses, massage
therapists, acupuncturists, chiropractors, shiatsu practitioners, and many others in the healing field. It has allowed them to heal confidently and consistently in the shortest learning time possible. These professionals find PRANIC HEALING® very effective and easy to apply.
Other topics covered in PRANIC HEALING® Level 1:
Energetic anatomy: You will learn to work with the network of chakras, meridians and auras to accelerate the healing processes of your body.
Preventive healing: You will learn to remove the negative energetic patterns of a disease to prevent it from fully manifesting as a physical ailment.
Self-Pranic healing: You will learn to apply these healing techniques to accelerate your own healing.
Step-by-step techniques for ailments related to your:
respiratory system, e.g., asthma,; circulatory system, e.g., heart ailments; gastrointestinal system, e.g., irritable bowel syndrome; musculoskeletal system, e.g., arthritis and back pain; reproductive system, e.g., menstrual problems. You'll also learn how to address common problems as migraines and sinusitis.
Additionally, you'll learn to apply distant healing to loved ones who are not present in the room with you.
All PRANIC HEALING® courses are "experiential," which means that you learn by actually performing the techniques and exercises in class - on yourself and those around you. During class, all the principles will be explained thoroughly and you will practice the techniques exhaustively so you will be confident in your ability to produce positive results when you finish the course.
This is Day 2 of 2 Attendance at day one is required to attend day 2.
The Course text book is Choa Kok Sui, "Miracles through Pranic Healing" Please bring this with you to class.
PRANIC HEALING® Level 1 is a prerequisite to all other GMCKS courses.
For those interested to review the class...Review fee is only $75!!
LOOK AT THIS!! Review for FREE when you bring a new student to class with you.
Men's Group meetup
**The idea for this group is to build a community where men can gather together and build connections & learn and grow from each other.**
How we start each meeting is by each of us checking in with our "roses and thorns" aka what are the good things and the bad things going on in your life recently?
Then we will go into a topic discussion.
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**COMMUNITY AGREEMENTS**
\*\*THERE WILL BE A ZERO TOLERANCE POLICY FOR NO-SHOWS. IF YOU RSVP TO A MEETING AND FAIL TO SHOW UP WITHOUT NOTICE, YOU'LL BE REMOVED FROM THE GROUP. THIS IS TO PRESERVE THE INTEGRITY OF THE GROUP\*\*
1. Confidentiality - EVERYTHING that is shared NEVER leaves this space so that this space remains safe and sacred. There is a zero tolerance policy for this. If a man is in violation of this, they will be permanently removed from the group.
2. Non-Judgement - we respect and honor every man’s truth so that we may receive the same from others. While we may not agree on everything, we commit to respecting every man’s perspectives and engaging in honorable discussion with one another.
3. Be committed - honor your commitment to this group and to yourself. If you attend a meeting, please commit yourself fully to the meeting. Also be committed to your own journey. When we fail, we own it & clean it up.
4. Speak from the heart - this is NOT a space to “look good”, have the “right” answers, and have it all together. Relax and know you are not alone. Be exactly who you are within the safety of this space.
5. Be supportive - This means always willing to provide encouragement to your fellow men, encourage action and momentum in each other’s lives.. Be willing to challenge each other. Be willing to hold each other accountable.
6. Participation - what you receive from this community will be a reflection of what you put into it. Period. We ask that you share your perspectives, reflect on others, and give/receive support when and where it’s needed.
Sharp Objects - Gillian Flynn
Join us for Sharp Objects by Gillian Flynn!
Fresh from a brief stay at a psych hospital, reporter Camille Preaker faces a troubling assignment: she must return to her tiny hometown to cover the unsolved murder of a preteen girl and the disappearance of another. For years, Camille has hardly spoken to her neurotic, hypochondriac mother or to the half-sister she barely knows: a beautiful thirteen-year-old with an eerie grip on the town. Now, installed in her old bedroom in her family's Victorian mansion, Camille finds herself identifying with the young victims—a bit too strongly.
Dogged by her own demons, she must unravel the psychological puzzle of her own past if she wants to get the story-and survive this homecoming.




















