Nordic Walking

**Free High Heels Dance Class & Social Hour 💃** 🎟 Entry: Free 📅 Date: Monday 4.05 🕖 Time: 19:00 – 21:00 📍 Location: [ANNTIN Studio, Glattbrugg train station](https://maps.app.goo.gl/oXyHuWRjddXR28cP8) (10 min from HB, 7 min from Hardbrücke, 2 min from Oerlikon) ⸻ **Curious about heels? Start here.** 👠 Join us for a 1-hour beginner-friendly class where you’ll get an introduction to high heels movement, no experience needed. After the class we stay in chill area to get to know each other better. ⸻ **What to expect:** • 👠 Basics of heels - posture, walk, balance • 🔥 Simple movements - step by step guidance • 🖤 Confidence work - feel more comfortable in your body • 🎶 Short combo - easy choreography • 👯‍♀️ Social hour - connect with otthers & find new friends ⸻ 🌿 Class will take place in [ANNTIN studio](https://www.anntin.ch/), a clean, aesthetic space created for movement and connection. Located directly at Glattbrugg train station (10 min from HB, 7 min from Hardbrücke, 2 min from Oerlikon). ⸻ 💫 All levels welcome Perfect if you’ve never tried heels before or want to try something new. ⸻ ⚠️ Limited spots available - join the event to save your spot ⚠️⚠️Please cancel if you know you can't come, it will give chance to others to join. In case of any questions contact us here: [https://chat.whatsapp.com/CSCUj3b814E7OagroDneOO?mode=gi_t](https://chat.whatsapp.com/CSCUj3b814E7OagroDneOO?mode=gi_t)

**🇺🇸Jogging Group – Easy & Social Runs in Zurich** **Beginner-friendly · relaxed · no pressure** **Details** * **Day:Monday** * **Meet time: 19:00** * **Pace:8-9min/km** * **Distance:flexible, approx. 3–8km** * **Level:beginner-friendly / relaxed** * **Vibe:social, supportive, no competition** * **Dogs:welcome if comfortable jogging on a leash** **What to expect** * **Easy, social jogging together** * **Friendly chats during the run and after** * **Around 45 minutes of movement, with hellos before and goodbyes after** * **Come ready to run, or leave bags in a locker at HB** **This is not a training session or performance run.** **It’s about showing up and moving together.** **No special gear needed — just comfortable shoes and a good mood.** **Whatsapp Group: https://chat.whatsapp.com/GjxtqN7zL9F5bKtJSZvFFJ** **🇩🇪** **Jogginggruppe – Locker & gemeinsam laufen in Zürich** **Anfängerfreundlich · entspannt · kein Leistungsdruck** **Details** **Tag:** **Montag** **Treffzeit:** **19:00 Uhr** **Tempo:** **8–9 Min./km** **Distanz:** **flexibel, ca. 3–8 km** **Level:** **anfängerfreundlich / entspannt** **Atmosphäre:** **sozial, unterstützend, kein Wettbewerb** **Hunde:** **willkommen, wenn sie entspannt an der Leine joggen können** **Was dich erwartet** * **Lockeres, gemeinsames Joggen** * **Freundliche Gespräche während und nach dem Lauf** * **Etwa 45 Minuten Bewegung, mit Begrüssung davor und Verabschiedung danach** * **Komm bereit zum Laufen oder deponiere deine Tasche in einem Schliessfach am HB** **Dies ist kein Training oder leistungsorientierter Lauf.** **Es geht darum, gemeinsam zu kommen und sich zu bewegen.** **Keine spezielle Ausrüstung nötig — nur bequeme Schuhe und gute Laune.** **WhatsApp Gruppe: https://chat.whatsapp.com/GjxtqN7zL9F5bKtJSZvFFJ**

Join us for the weekly Language Exchange! 🚀 Language Exchange WhatsApp Chat https://chat.whatsapp.com/C36TAgOl8Ei5qsWMNPZpHU Join the weekly Language Exchange (every monday) to work on your language skills, socialize and meet cool and open people. 💡HOW DOES IT WORK💡 1. Come to the location (for Spring and Summer the event will take place on a outside)☀️🍹 2. The Event Host will greet you🤜🏽🤛🏾 3. Choose the language flag that interests you and speak the language of the flag🇪🇸🇬🇧🇵🇹🇮🇹🇩🇪🇨🇭🇫🇷 4. Start talking with people around the world and improve your language skill💪🏽💭

**Join me for a beautiful run alongside the Werenbach.** Start in front of the Opera, run until "Zollikerberg, Trichtenhausermühle" and back. The track is around 5K one way, has just under 200m elevation and can be run – go and back – in a little bit over an hour... at least that's how long it takes me. I will only go, if it is not raining. *Please be on time.* Join me for some recharging forest and river vibes. Escape the city but without having to go far. See you there Max

The first session of Strong & Stoked Zürich – let's kick this off! We'll do a full-body strength workout followed by indoor volleyball. Bring your training shoes, some water, and good vibes. **Schedule:** * 19:00 – 19:10 \| Setup & welcome * 19:10 – 19:50 \| Full\-body strength training \(squats\, presses\, rows\, core\) * 19:50 – 20:15 \| Indoor volleyball * 20:15 – 20:20 \| Quick check\-in: how was it\, what would you change? * 20:20 – 20:30 \| Cleanup **What to bring:** * Indoor sport shoes (clean soles) * Water bottle * Towel * Training clothes you can move and sweat in * There are changeing-rooms, but there is now shower on site! **Cost:** First session is donation-based (regular price: 3 CHF/session, covers hall rental).Twint to +41791231674 or Cash. **For everyone:** All levels welcome. Exercises will be scaled to your level – beginners get easier variations, experienced lifters get challenged. Volleyball is casual, no skill required. Want updates and spontaneous session info? Message me directly to join our WhatsApp group. See you Monday! *** Die erste Session von Strong & Stoked Zürich – let's go! Wir machen ein Ganzkörper-Krafttraining und danach Indoor Volleyball. Bring Trainingsschuhe, Wasser und gute Laune mit. **Ablauf:** * 19:00 – 19:10 \| Aufstellen & Begrüssung * 19:10 – 19:50 \| Ganzkörper\-Krafttraining \(Kniebeugen\, Drücken\, Rudern\, Core\) * 19:50 – 20:15 \| Indoor Volleyball * 20:15 – 20:20 \| Kurze Runde: Wie war's\, was würdet ihr ändern? * 20:20 – 20:30 \| Aufräumen **Was mitbringen:** * Hallenschuhe (saubere Sohlen) * Wasserflasche * Handtuch * Trainingsklamotten zum Bewegen und Schwitzen * Es hat Umkleidekabinen, aber keine Duschen vor Ort. **Beitrag:** Erste Session auf Donation-Basis (regulär: 3 CHF/Session, deckt Hallenkosten). Twint auf +41791231674 oder Bar. **Für alle:** Alle Levels willkommen. Übungen werden auf dein Level skaliert – Anfänger bekommen einfachere Varianten, Erfahrene werden gefordert. Volleyball ist locker, kein Skill nötig. Updates und Infos zu spontanen Sessions? Schreib mir direkt für die WhatsApp-Gruppe. Bis Montag!

**B O D Y W E I G H T T R A I N I N G** \- mobility\, strength & flow Ein ganzheitliches Körpertraining für mehr Beweglichkeit und Kraft. Von fundamentalen Kraft- und Mobilitätsübungen, kontrollierten und dynamischen Bewegungen bis hin zu kreativen Moves, für ein starkes und sicheres Körpergefühl. Inspiriert von Functional Training und Animal Flow. Anmeldung bei Andrea **Erstes Training** für nur Sfr 15.- kann über Twint bezahlt werden. weitere Möglichkeiten Abo lösen in der Fabrik11 in Dübendorf oder Tageseintritt. seeya! :)

**Queer & Inclusive Bootcamp – Monday! 🏋️‍♀️✨** Want to move, feel strong, and share a fun, inclusive experience? Join our **Monday Queer Bootcamp**! 💪 **What to expect:** * Varied exercises for all fitness levels * Strength, cardio, and mobility * Group motivation and positive energy 🌈 **Why join us?** * A **safe and inclusive space** to move at your own pace * Connect with the queer community while staying active * Feel good in your body and mind 📍 **Location:** Kernstrasse 41, 8004 Zürich, Schulhaus Kern 🕒 **Time: 18h30-19h30** 🎟 **Sign-up / Info:** [Whatsapp](https://chat.whatsapp.com/BiDHJIpcdtsBRyfFfsRlgq?mode=gi_t) Language : EN-DE-PT-FR > Come as you are, leave stronger, energized, and ready for the week! ✨

Hares (someone to set the route) are One Night Wonder and Squatty Potty. Come join us! **Where**: See location. Typically within Zurich Zone 10. Look for English speakers wearing running gear. **When:** We'll meet at 6:50 pm to start at 7:00 pm. There's a charge of CHF 5 for participating, which covers all you can drink beer/cider (and non-alcoholic alternatives) plus snacks afterwards. **All Welcome:** If you are new, curious, and want to get out of the house, stretch your legs, talk shit, enjoy a drink, and hopefully a laugh, then here's what you need to know: • We are a social running/walking group, physical fitness is not required, but a sense of humour is useful. • The aim is to find the '*Beer Stop*' at the end of the '*trail*' and have fun. • 'True Trail' is typically 4-7 km. Some will go less (especially those walking or walk/running), and some over-achieving fast runners will go further. • The '*Hare*', which changes each event (along with location), cleverly lays the trail (typically with flour marks) so that everyone reaches the end at the same time. • There is always a place to deposit your bag and sometimes a place to change. • **After Trail**, we group for \~20-40 minutes for drinks, snacks, and some fun. This '*Circle*' is typically outside, so leave something warm in your bag in winter (and bring a flashlight when it's dark). If you don't want to stand around drinking afterwards, you can head home. We occasionally all go to a restaurant afterwards. **Why bother leaving your warm & dry sofa?** If you enjoy getting outside, being around people, and doing something a bit different, you will probably enjoy hashing. Exercise is important, and this is probably the least boring way to get it. 'Hashing' and the idea of some physical activity to work up a thirst, have been around for almost 90 years and there are groups (*Hashes*) in most major cities. Its humor and 'traditions' can be explored on the internet - **or you can just come along and find out.** *See you there.* We are of many nationalities, all ages, full of misfits and idiots (at least there is no one taking themselves seriously!) and always welcome newbies 'Virgin Hashers' and visitors from other groups. For more about Zürich Hash House Harriers, check out [www.zh3.ch](http://www.zh3.ch/) ( [http://www.zh3.ch/](http://www.zh3.ch/) )

**[👉Ticket needed (click here)](https://eventfrog.ch/de/p/sport-fitness/wandern/walk-connect-panorama-trail-on-uetliberg-7454202791579394752.html) or** **[www.social-circle.ch](https://social-circle.ch/)** Join us for a relaxed forest walk focused on great conversations, not intense hiking. We’ll match you with new friends for one-on-one chats – no small talk, just real connection. It’s the perfect Sunday to move your body, breathe fresh air, and meet like-minded people! 🌸🌲🥾 **Coming alone? That’s totally fine!** We’ll match you with people who share your vibe using the Social Circle app - we will introduce you to it during the event **Stay in the loop:** Join our WhatsApp group for updates and the live meeting location on the day: [https://chat.whatsapp.com/HGKLziV4s7bLZWEiouTQhi?mode=ems_copy_t](https://chat.whatsapp.com/HGKLziV4s7bLZWEiouTQhi?mode=ems_copy_t) *If the link doesn’t open on your phone, try using WhatsApp Web on your computer.* **Timeline** * ⏰ **11:45** – Meet under the big clock at Zurich Main Station (HB) * **12:15** – Take line 10 up to Uetliberg * **12:40** – Arrival at the top and quick icebreakers to get things flowing * ️ **13:15** – Walk through the forest (panorama trail) with one-on-one matchups (we switch partners along the way) * ️ **14:45** – Arriving at Restaurant Felsenegg and head back to the city **What to Bring** * Your smartphone for the friend-matching * Comfy shoes for forest trails * Water and a small snack to keep your energy up Let’s make your Sunday social, simple, and refreshing! **Disclaimer** Participation in this event requires a valid ticket, which must be purchased in advance via the link provided in the event description. Please note that tickets are non-refundable and non-transferable. We do not accept cash payments on the day of the event. To ensure a smooth and safe experience, we kindly ask all participants to follow the instructions and announcements from the event organizers. While our team works hard to create an enjoyable and welcoming atmosphere, attendance is at your own risk. We want everyone to feel comfortable and respected. If you encounter any issues or uncomfortable situations during the event, please speak directly to a member of our team — we’re here to help. We reserve the right to exclude participants from the event if they do not adhere to basic standards of respectful interpersonal behavior. This decision is at the discretion of the responsible organizers. By signing up, you agree that any content captured during the event (including photos and videos) may be used on Social Circle’s social media channels and those of our partners. Please be aware that we cannot wait for late participants, as this disrupts the planned group flow and connections. If you're delayed or choose a different route, it’s your responsibility to catch up with the group. A live location will be shared in the event's WhatsApp chat to help you reconnect. Want more events like this join our newsletter: [https://chat.whatsapp.com/KWSK2jINyuG9uHHjtxfnmP?mode=gi_t](https://chat.whatsapp.com/KWSK2jINyuG9uHHjtxfnmP?mode=gi_t)

Start um 19.00 Uhr ab Marktplatz Zürich Oerlikon Dauer: 60 Minuten Lauftempo: 6 min/km (10 km/h) Start 7pm at Marktplatz Zürich Oerlikon Duration: 60 minutes Pace: approx. 6 min/km (9:39 min/mile)

**Walk description:** The hike starts at Ebikon train station at 8:20. Then we will walk until the peninsula. [von Ebikon nach Risch-Rotkreuz | Wanderung | Komoot](https://www.komoot.com/de-de/tour/2913234857?share_token=aihdyft198oeTtYT6CvJm3cy0Xub940IUxXFXTQUow0MSHYB4R&ref=wtd) lunch break along the lake. Possibility to go swimming **peninsula** **visit** I don't know how long we stay here. I just know it is a nice place not open very often (something like 3 time per year) More information here: [Halbinsel Buonas - Tage des offenen Parks](https://veranstaltungen.rischrotkreuz.ch/event/halbinsel-buonas-tage-des-offenen-parks-1-2026-05-09) **How to go with the train (from Zurich and I will meet you on the way):** [Verbindungen Zürich HB nach Ebikon, Bahnhof | Das Online-Portal der SBB für Fahrplan, Zug und ÖV](https://www.sbb.ch/de?stops=Z%C3%BCrich+HB_I8503000~Ebikon,+Bahnhof_I8577161&day=2026-05-09&time=07_12&moment=dep&trip=0) **dedicated whatapp group** [WhatsApp-Gruppeneinladung](https://chat.whatsapp.com/Fo601cpLx7PLTmpO0BgPQY) **Registration:** To sign up, please select "Yes" in the WhatsApp community survey for this activity: [🌄 Switzerland Discovery Crew (Preferred Ages 18-35)🌄 | WhatsApp-Kanal](https://www.whatsapp.com/channel/0029VaoercY1XquRrJm58k3V) If the event will happen in more than 30 days, I haven't added the survey in the channel yet. (Because message in a WhatsApp channel can be read by a new member only 30 days before he joins. But you can already enter the corresponding WhatsApp group) If you are concerned about privacy, only the admin of a WhatsApp channel can see who has voted in a poll (unlike a WhatsApp group). Please sign up only when you are certain! You can also register through Meetup, as it helps build momentum; however, I rely only on the number of people who signed up through the WhatsApp survey.

**[👉Ticket needed (click here)](https://eventfrog.ch/de/p/sport-fitness/wandern/walk-connect-panorama-trail-on-uetliberg-7454202791579394752.html) or** **[www.social-circle.ch](https://social-circle.ch/)** Join us for a relaxed forest walk focused on great conversations, not intense hiking. We’ll match you with new friends for one-on-one chats – no small talk, just real connection. It’s the perfect Sunday to move your body, breathe fresh air, and meet like-minded people! 🌸🌲🥾 **Coming alone? That’s totally fine!** We’ll match you with people who share your vibe using the Social Circle app - we will introduce you to it during the event **Stay in the loop:** Join our WhatsApp group for updates and the live meeting location on the day: [https://chat.whatsapp.com/HGKLziV4s7bLZWEiouTQhi?mode=ems_copy_t](https://chat.whatsapp.com/HGKLziV4s7bLZWEiouTQhi?mode=ems_copy_t) *If the link doesn’t open on your phone, try using WhatsApp Web on your computer.* **Timeline** * ⏰ **11:45** – Meet under the big clock at Zurich Main Station (HB) * **12:15** – Take line 10 up to Uetliberg * **12:40** – Arrival at the top and quick icebreakers to get things flowing * ️ **13:15** – Walk through the forest (panorama trail) with one-on-one matchups (we switch partners along the way) * ️ **14:45** – Arriving at Restaurant Felsenegg and head back to the city **What to Bring** * Your smartphone for the friend-matching * Comfy shoes for forest trails * Water and a small snack to keep your energy up Let’s make your Sunday social, simple, and refreshing! **Disclaimer** Participation in this event requires a valid ticket, which must be purchased in advance via the link provided in the event description. Please note that tickets are non-refundable and non-transferable. We do not accept cash payments on the day of the event. To ensure a smooth and safe experience, we kindly ask all participants to follow the instructions and announcements from the event organizers. While our team works hard to create an enjoyable and welcoming atmosphere, attendance is at your own risk. We want everyone to feel comfortable and respected. If you encounter any issues or uncomfortable situations during the event, please speak directly to a member of our team — we’re here to help. We reserve the right to exclude participants from the event if they do not adhere to basic standards of respectful interpersonal behavior. This decision is at the discretion of the responsible organizers. By signing up, you agree that any content captured during the event (including photos and videos) may be used on Social Circle’s social media channels and those of our partners. Please be aware that we cannot wait for late participants, as this disrupts the planned group flow and connections. If you're delayed or choose a different route, it’s your responsibility to catch up with the group. A live location will be shared in the event's WhatsApp chat to help you reconnect. Want more events like this join our newsletter: [https://chat.whatsapp.com/KWSK2jINyuG9uHHjtxfnmP?mode=gi_t](https://chat.whatsapp.com/KWSK2jINyuG9uHHjtxfnmP?mode=gi_t)

Join me for a small, mindful photography walk in nature. (**NOTE Time is 9:00 AM EST(Meetup is having technical Issue))** This is a slow, intentional gathering — not focused on fitness or perfect photography — but on simply pausing, observing, and being present. We’ll walk at a gentle pace, with moments of quiet, and a few light prompts to help you notice details you might normally miss. 📷 You don’t need any photography experience — a phone camera is enough. This is also not a business networking event. It’s a calm space to connect with nature and, if it feels natural, with like-minded people. 🌿 What to expect: • A slow-paced, relaxed walk • Moments of silence and observation • Simple reflection prompts 📍 Location: [ Red Trabue Nature Preserve] ⏱ Duration: \~60 minutes This is a small, initial gathering as I begin creating this space through WellGratiVibes — a blend of mindfulness, nature, and quiet connection. If this resonates with you, you’re welcome to join.

[The Board Walks](http://www.theboardwalks.com/) are for curious people who love deep conversations. If that sounds like you, **bring a thoughtful topic** and join us for a 5-mile walk (10,000+ steps!). **HOW IT WORKS** **Step 1: Bring a topic** Before you arrive, think of **one** topic you want to explore. A question. A thought that's been on your mind. An obsession you want to geek out on. This is your ticket to the event. **Step 2: Circle up & share** We gather in a circle. Your friendly walk host gives a speech to set the tone. Everyone shares: your name, what you're grateful for, and your topic. That's it. 60 seconds. **Step 3: Walk, talk & float** We walk 5 miles. You naturally drift into conversation with 2-3 people at a time, pulled by topics that spark your curiosity. When you're ready to move on, just say: "I'm going to float!" **Step 4: Feel more alive** Two hours flies by. You're back where you started — but you feel different. More alive. More energized. More connected to yourself and others. That's why regulars join 20+ times. *For more details, read our [Orientation Guide.](https://www.theboardwalks.com/orientation)* **HOW TO BRING A GREAT TOPIC** A great topic = something you're genuinely curious about. Recent topics include: * "What are you passionate about right now?" * "What makes a good friend?" * "What's a belief you used to hold that you've completely changed?" * "How do you want to be remembered?" * "What would you do if money wasn't a factor?" Think of your topic like the dish you're bringing to our conversational potluck. If everyone brings an A+ dish (i.e. energizing, uplifting, expansive), we'll all walk away feeling lighter and brighter. **WHAT TO EXPECT** This isn't a fitness event with casual chitchat. It's a walking think tank where we explore life's big questions together, beyond small talk. *If you're looking for light banter or a standard networking event, this probably isn't the right fit.* But if you crave depth, genuine connection, and conversations that make you feel alive? You'll love it here. **FAQ** * Wear casual athletic attire and sneakers. It's a long walk! * We have multiple first-timers at each event. We work hard to create a welcoming, inclusive, clique-free space. * We welcome people of **all** ages, backgrounds, and industries who align with the [intention](https://www.theboardwalks.com/ground-rules) of this space. * Rain or shine, we've been out here nearly every week since July 2022. If the event is cancelled, we'll let you know. * Dogs, babies in strollers, parents, and friends are welcome — please text/email them the event link so they can RSVP and prepare a topic! **LOGISTICS** * If you'll arrive over 10 minutes late, we suggest skipping the event. It's hard to find us once we start walking, and your host can't answer messages during the event. * This walk is designed for everyone to *move together at the same steady pace* (about 20 min/mile). This format works best when the whole group moves in unison. If you have mobility limitations, we kindly encourage you to find an event better suited to your needs. * Read our [Orientation Guide](https://www.theboardwalks.com/orientation) for full details. * If you enjoy the event, send **[this](http://www.theboardwalks.com/)** to a friend or sign up for our **[newsletter](https://theboardwalks.beehiiv.com/)**. We're in multiple cities with more on the way. 🤠👋 **IF YOU WANT TO GO DEEPER...** [The Board](https://stan.store/ellebeecher/p/the-board) is the next step: a high-trust collective for renaissance people devoted to creating, connecting, and building lives that light us up. * This is a global HQ for people who crave big talk, deep connection, and dream collaborations with people across industries. If the walks feel like a spark... The Board is the fire. Apply [here](https://stan.store/ellebeecher/p/the-board).

We'll meet at the flagpole in the **Ridgeview Middle School** parking lot (4241 Rudy Rd). Parking there is fine on Sundays. From the school, we cross OH-315 and the Olentangy River via the **Olentangy Trail Pedestrian Bridge**, then walk past **Whetstone Pond** and through **Columbus Park of Roses**, turning back at the **Whetstone Branch of Columbus Metropolitan Library**. About 4 miles round trip, roughly 1.5 hours. Click [this Google Maps link](https://maps.app.goo.gl/jPCyEUyA2st8uWks5?g_st=i) to view the route. All paces welcome. See you there.

Join us for 2 loops of the 1.1 mile trail surrounding Civic Park In Reynoldsburg this Thursday (5/7) at 6:30 pm. This is a fully paved trail so no worries about mud after a rainy week. Just come and get some exercise while connecting with others.

**Not everyone will come. That is exactly why you should.** **Two for Tuesdays** is for the people who actually want to get out and do something instead of just talking about it. We’re kicking off the night with a one-hour social walk before Duckpin Social. **Expect a laid-back** But an Intentional 1 hour walk (2-3 miles), good people, and a better way to spend your Tuesday than staying home and doing the same thing you always do. **If the weather does not cooperate, we’ll move indoors.** **This is a paid event.** A small contribution helps keeps events sustainable and ensures those **who RSVP actually show up.** Payment **Link Found in comments** or you can pay on Venmo, Paypal, @WiseUnlimitedLLC or Cashapp $WiseUnlimitedLLC. Walk RSVP **$2** Walk / DuckPin Social **$5** Walk / DuckPin Social + 1 game of duckpin **$12** Please be sure **to Put Event and Event Date** in the note when paying RSVP Fee

Short North Street Skates return Saturday, April 4 and we’re excited to get back rolling together. These weekly rollouts are a chance to move through the city as a group, build community, and create more visibility for skating and small-wheeled movement in Columbus. Details: Meet: 1160 N High St 9:30 AM meet 10:00 AM rollout All wheels welcome We’ll be skating through the Short North and surrounding areas at a steady, social pace. Routes will use a mix of streets and bike lanes, so comfort navigating the city is helpful, but you don’t need to be an expert. If you’ve been meaning to come out, this is a great place to start. Come solo or bring a friend!