Non-violent Communication

*** **n8n Community Switzerland – Meetup #2** 📅 18\. März 2025 \| 18:00 Uhr 📍 OfficeLab\, Baslerstrasse Unser zweites Meetup – und wieder direkt zu den relevanten Themen: Was bewegt uns gerade im AI-Space? Welche LLMs performen aktuell am besten und warum? Wie geht es mit Claude weiter – und was bedeutet das für unsere Workflows? Was gibt es Neues bei n8n? Und wie bauen wir robuste Systeme – Error Handling, Monitoring-Dashboards und systematische Fehleranalyse in der Praxis. Komm vorbei, tausch dich aus und lern Leute kennen, die AI und Automation genauso ernstnehmen wie du. ☕ Kaffee, Snacks & Location gesponsert von n8n. *** **n8n Community Switzerland – Meetup #2** 📅 March 18\, 2025 \| 6:00 PM 📍 OfficeLab\, Baslerstrasse Our second meetup – straight to the point again: Which LLMs are currently leading the pack and why? What's next for Claude and how does it affect our workflows? What's new in n8n? And how do we build resilient systems – error handling, monitoring dashboards and systematic debugging in practice. Join us for an open, technical exchange with people who build with AI every day. ☕ Coffee, snacks & venue sponsored by n8n.

The OWASP community is getting together for another meetup in March 2026! Join us for some security talks, good company, and a little Apéro. **Program:** **16:30** - **Doors open**: Grab a drink, meet old and new friends from the OWASP Switzerland community **17:00** - **Hello from OWASP Switzerland** **17:05 - Beyond the Buzzword: A Data-Driven Analysis of LLM-Generated Code Vulnerabilities -** (Rebecca Balebako, ZHAW) **18:05** - **(5min break)** **18:10- Swiss e-ID, Architecture and overcoming practical issues -** (Martin Scheck, Zühlke Engineering AG) **19:10 - Networking & Apéro**🍷- Grab a bite and chat with old and new friends **Talk Details:** **Beyond the Buzzword: A Data-Driven Analysis of LLM-Generated Code Vulnerabilities (Working Title, may change):** Can LLMs write more secure code than humans? Or are they better security reviewers? In this talk we discuss what data and measurements are needed to answer these questions. We will take a sceptical look at marketing claims regarding LLM benchmarks, describe attempts to define "secure code", and describe research measuring secure code generation. By the end of this talk you will be able to take a clear-eyed view of any benchmarks and claims that LLMs generate secure code. **Swiss e-ID, Architecture and overcoming practical issues (Working Titel and working Abstract, will change):** The Swiss e-ID, planned for release in late 2026, is based on decentralized identity (SSI) standards, offering strong security and privacy properties in theory. This talk provides a practical look at the e-ID, its ecosystem, and underlying standards, drawing on insights from a real-world project. We will assess its suitability for use cases such as identity verification and digital authentication, and discuss how it fits with existing identity and access management architectures and protocols. Attendees will gain a clear understanding of the ecosystem, security and privacy challenges, and practical considerations for applying the Swiss e-ID in real-world systems.

### [Info and Registration African Drumming](https://forms.gle/wSUGNXMjHBDSePNaA) ### **African Drumming – Feel the Groove!** Discover the joy of rhythm and community through the vibrant beats of West African drumming. In this course, you’ll learn traditional and modern rhythms on djembes and doundouns (bass drums and bells) — all in a fun, structured, and hands-on way. We’ll explore the essentials of rhythm and groove, from understanding pulse, beat, and cycle to experiencing how different instruments interact in an ensemble. You’ll play, listen, improvise, and even create your own arrangements together with the group. Body percussion exercises help you *feel* rhythm from head to toe, while guided theory inputs deepen your understanding of African musical structures — intros, solos, signals, and more. Our holistic approach connects body, mind, and soul. Through intuitive rhythm games, easy-to-follow exercises, and attention to technique, you’ll build coordination, confidence, and a relaxed, flowing playing style. Structured learning materials (notation and videos) support your practice between sessions — so you can keep the groove going wherever you are! A funny and welcoming group is awaiting YOU! **Reduced rates for holders of IV/AHV and Kulturlegi!** Trial session is possible.

As it is sometimes difficult in Switzerland to practice high german, in 2010 we decided to organize a conversation group that is free to everyone who wants to practice german and socialize. WhatsApp group for easier contact: https://chat.whatsapp.com/KmMkpiQxs291vTPv2RBNm4

**Welcome to Top Notch Toastmasters Zurich!** [www.topnotch.toastmastersclubs.org](http://www.topnotch.toastmastersclubs.org) \*\* Please arrive 15 minutes before, meeting begin \*\* **When & Where** Every Wednesday, 10–15 members and guests meet **in person** to practice public speaking and leadership skills in a friendly, dynamic environment. *(Please note: members don’t RSVP via Meetup.)* **What to Expect** ✅ Self-paced learning—advance at your own speed ✅ Hands-on experience—speak, lead, and grow ✅ Supportive feedback from peers ✅ Guidance from experienced mentors ✅ Monthly workshops—every last Wednesday on communication and public speaking topics **Who We Are** Part of **Toastmasters International**, a global network of over 352,000 members dedicated to helping peoplecommunicate with confidence and discover their leadership potential. **Drinks & Socializing** After each meeting, we head to a nearby bar to relax and connect—perfect for networking and great conversation. Come visit us! Our welcoming team is excited to show you how Toastmasters can help you grow personally and professionally. ✨ **We can’t wait to meet you!** ✨

We are gathering to talk about whatever science fiction, new and old, got us excited lately! What was the last novel you read? Is there any blockbuster you look forward to? What's good on streaming? Games, creative writing, comic books, novels, cinema, anything goes. A table will be booked on the organizer's name (Carlos). The available seats will be limited: please confirm if you are attending, or cancel on time if you can't come. If you confirm, it means a seat was booked for you. If this is your first meetup with this group: There is no fixed subject or theme, just feel free to discuss whatever you would like to share about anything Science Fiction. The lingua franca is English, as it is the language we all have in common. However we also switch languages, whenever convenient. We look forward to meeting you. We have a closed chat group on WhatsApp. If you would like to join, please PM the organizer to receive the invitation link. See you soon!

### Daily Evening Meditation ##### For all peace lovers and others, for beginners and advanced meditators. We love silence. We meditate with our eyes open—or closed, if you prefer. Come and enjoy the powerful vibrations of peace. We are happy to offer guided meditation upon request. **Welcome—join the wave of peace!** [www.brahmakumaris.ch](www.brahmakumaris.ch)

🎬✨ Dance Movie Night at The Vibe! ✨🎬 Get ready for a Dance and Movie night at the Vibe Dance Studio! It is the Second Edition… and this time it’s even cozier 😍 🗓️ March 21
 ⏰ 19:00
 📍 The Vibe Studio Join our FREE community Dance Movie Night & Dance Session inspired by the film! 🍿 Free popcorn
🥤 Please bring your fave snacks & drinks to share
🎥 A dance movie to vibe together AND after the movie… 
💃🕺 a FREE beginner-friendly dance class with @nat inspired by the film! Come laugh, connect, relax & dance with us — and yes, bring a +1 💛 🎟️ Free event — sign up on this[ link](https://thevibedance.simplybook.it/v2/#book/service/78) so we can prepare! **About us!** At The Vibe Dance Studio, we don’t just teach dance - we share the joy of movement and build connections through dance and our strong multicultural & inclusive community. We offer dance classes in English for adults and kids, from beginner to advanced levels. Guided by experienced teachers, you’ll connect with the music and groove to the best tracks in styles like Street Dance, Commercial, Urban Femme, Dance Fusion, Latin Fusion, Hip-Hop, K-POP, and more. *When?* **SATURDAY March 21** 19:00 – 22:30 \| Movie & Dance Community Event *Where?* **The Vibe Dance Studio** Hohlstrasse 488 8048 Zürich (Just 3 minutes from Altstetten Train Station and 15 min from HB) **More info:** 🌐 [thevibedance.ch](https://thevibedance.ch/) 📸 Instagram: [[@thevibedance.ch](http://thevibedance.ch/)]([https://www.instagram.com/thevibedance.ch](https://www.instagram.com/thevibedance.ch)) Got questions? Dm us on [Instagram](http://thevibedance.ch/), text or call: 📞 +41 78 329 71 77 **See you on the dance floor – let’s dance together!** 💥🫶💃 #thevibedancestudio #zurichdance #adultsdanceclasszurich #dancezurich #danceclassesinenglish

Open Sharing Circle ✨ This circle will be held in English. We come together to be present and to show up as we truly are. The intention is to share in a safe and trusting space — thoughts, emotions, goals, opinions — whatever feels alive for you in the moment. No one has to share, and everyone is welcome to. ⸻ What is it about? • Strengthening self-awareness & self-trust • Personal growth • Building deep relationships & trust • Getting to know people on a genuine, human level • Feeling free to express yourself authentically ⸻ Circle Agreements Free & voluntary You are welcome to share anything you like — and you don’t have to share anything. Speak from your own experience Share from your personal perspective: your experiences, thoughts, feelings, and perceptions. The space holder may gently support this by placing a hand on their chest as a signal. Respect & confidentiality We meet each other with respect and without judgment. What is shared in the circle stays in the circle. Talking object Only the person holding the talking object speaks. Clarifying questions are welcome. Sharing time & space Take your time when sharing, and also leave space for others. Advice & support Speak for yourself and offer advice only with consent. Please ask explicitly if you would like to receive advice or support. Triggers & emotions Everyone is responsible for their own feelings and topics. Strong emotions (e.g., crying) are welcome and respected. Support is offered only if desired. Personal needs Please take care of your own needs (bathroom, food, etc.) and respect the group space. Space holders The organizing team selects space holders who support the flow of the circle and help maintain the agreements. The circle may be gently paused if needed. Focus round The space holder may intuitively initiate a short focus round if it feels supportive. Mobile phones Please keep your phone on silent and use it only for notes if needed. Time Duration: approx. 3 hours. You may leave at any time, ideally during the breaks (about every 45 minutes). After the circle, there is space to stay, connect, or continue sharing if you feel like it.

**Coffee Meetup - Zürich** With the new year unfolding and fresh energy in the air, we’re taking the chance to continue our 𝘾𝙤𝙛𝙛𝙚𝙚 𝙈𝙚𝙚𝙩𝙪𝙥 𝙞𝙣 𝙕ü𝙧𝙞𝙘𝙝, a simple, cosy gathering where people from all walks of life come together. Different backgrounds, different personalities, different stories… and one shared intention: to connect as human beings. There are no expectations ✨ No pressure 💆‍♂️ And no rules 🚫📏 Just a safe space where everyone can show up exactly as they are 🤗 Our aim is to build a community 👫🏻 👬🏽 👭🏿 where we can rely on each other without obligation, yet with the quiet certainty that we are supported. A place where we recognise the wisdom, strength, and inner power each of us carries and how sharing that with others can help us all grow. Alongside our casual conversations, we often include small exercises or short nuggets of wisdom offered by members of the community, nothing heavy, always optional, simply little gifts to enrich the moment. This time, **Julianne** will guide us through a short grounding meditation and a simple color exercise to help us connect with our emotions and express them visually. No artistic experience needed. ✨This is a completely **free** event 🗓️ Saturday\, March 21st\, 2026 \| 11:30AM – 13:30PM 📍 CREAM Coffee Bar Food - Hardbrücke Zürich ®️ Register [here](https://luma.com/f90j4o5b) so we save your place! *** *Everyone is welcome here. Every race, every sexual orientation, every personality, every story🌍💛🌈. This is a true place of inclusion, acceptance, warmth, and understanding of a community where you can breathe, be yourself, and feel part of something meaningful.*

**[⚠️ >>Ticket needed (click here)<<](https://eventfrog.ch/en/p/eating-drinking/digital-detox-cafe-7434521564148708500.html) or** **[www.social-circle.ch](http://www.social-circle.ch/)** **Unplug & Create: Digital Detox Café at Paint it Easy** Take a break from screens and reconnect with yourself and others at our Digital Detox event in Zürich’s most inviting creative space, Paint it Easy. We’ll kick off the evening with a relaxed atmosphere, setting the tone for a mindful and inspiring night. Join our craft group: [https://chat.whatsapp.com/JPIASNUJGwD23UUweSe0s3](https://chat.whatsapp.com/JPIASNUJGwD23UUweSe0s3) Choose your path for the evening (workshops are first come, first served): **Connection, Play, Learn** **Workshop:** Reducing your screen time ✨ **Want to continue your digital detox after the event?** For those who feel inspired to go deeper, you’ll have the option to join a **30-Day Unplug Challenge** A gentle, playful program with small weekly offline challenges, reflection prompts, and an accountability buddy — designed to help you reduce screen time and build healthier habits, without going extreme. Details will be shared during the event **Deep Talk with Question Cards:** Dive into meaningful conversations and connect with fellow participants on a deeper level. **Boardgames:** Just for fun or to meet new people. **Creative Activities:** * **Drawing** (included) * **Canvas Painting** (CHF 10/hour + canvas, e.g., 30x40 cm: CHF 9) * **Pottery Painting** (CHF 20–45 per piece) * **Jewellery Making with Beads** (CHF 10/hour + materials, avg. CHF 20–30) * **Linocut Printmaking** (CHF 25–35 per piece) **Location:** Paint it Easy, Zürich **Early Bird Ticket:** CHF 15 (standard CHF 18) **Includes :** Welcome drink\*, drawing material, notebook, games, workshop **Doesn't include** : optional creative activity fees (depending on your choice) \*Warm drink, homemade iced tea, or lemonade Want more events like this? Join our community! [https://chat.whatsapp.com/Hmm9DZP3wzaL8cXrtAAafw](https://chat.whatsapp.com/Hmm9DZP3wzaL8cXrtAAafw) No experience needed—just bring your curiosity and an open mind! Whether you're painting, reflecting, or connecting, this is your space to recharge, express, and enjoy. Please note that pictures might be taken and used, if you don't want to be on them please let the host know. Tickets are not refundable. #digitaldetox

**[⚠️ >>Ticket needed (click here)<<](https://eventfrog.ch/en/p/eating-drinking/paint-play-night-7434255749042176721.html) or** **[www.social-circle.ch](http://www.social-circle.ch/)** **Canvas & Board Games Night @ Boho** Looking for a cozy evening without small talk? Join us for a relaxed evening of **canvas painting, board games, and good conversations** at **Boho**. Join our group for this event: [https://chat.whatsapp.com/JPIASNUJGwD23UUweSe0s3](https://chat.whatsapp.com/JPIASNUJGwD23UUweSe0s3) No painting skills needed – this is all about **play, creativity, and connection**. What to expect: * **Canvas painting corner** We’ll provide canvases and basic acrylics. You can: * Follow a simple prompt (e.g. “paint your perfect Sunday”) * Or just freestyle and see what happens * **Board game tables** * Join a group already playing * Or start your own table and we’ll help others join in * From light, easy games to more strategic ones – you can: * **Chilled, boho atmosphere** Think cozy lights, relaxed music, and a mix of people who are open to meeting new faces in a low-pressure way. Who is this for? * You enjoy **creative stuff** but don’t want a serious “art class” * You like **games** but also want space to chat and laugh * You’re new in town or just want to **expand your social circle** Come alone or with a friend – you’ll be mixed into small groups so no one sits alone. **Practical info** * **Optional to bring:** * Your favourite board game (if you have one) * An apron or old shirt if you’re a messy painter **You don’t need to be “good” at painting or games.** Just come as you are, unplug a bit, paint, play, and meet kind people. ​ Photos and short videos may be taken during the event. Let the host know if you prefer not to be in them. Tickets are non refundable. ​Want more events like this? Join our WhatsApp community to stay updated: [https://chat.whatsapp.com/Hmm9DZP3wzaL8cXrtAAafw](https://chat.whatsapp.com/Hmm9DZP3wzaL8cXrtAAafw)

**A sacred space to honor sorrow, release pain, and remember love** At Yanantin Tribe, we open grief circles where heart, body, and spirit can meet. Inspired by ancestral traditions, we gather in community to carry what was never meant to be held alone. Here, darkness and light are both welcome — grief is not fixed or rushed, but witnessed with care. **Tickets & Support** This grief circle is offered freely as a community space. If you wish to support the continuation of these circles, you can choose the Support Ticket — CHF 25 via Eventfrog. ️Tickets & details: [https://eventfrog.ch/en/p/health-spirituality/health-wellbeing/grief-circle-remembering-love-from-darkness-to-light-7417591177581484939.html](https://eventfrog.ch/en/p/health-spirituality/health-wellbeing/grief-circle-remembering-love-from-darkness-to-light-7417591177581484939.html) A grief ritual is a communal gathering where sorrow is given space and form. We welcome all expressions of grief: personal loss, heartbreak, ancestral wounds, collective pain, or a quiet heaviness without a clear name. Through music, song, rhythm, movement, silence, and guided ritual, grief softens and reveals the love beneath it. **Bring: comfortable clothes, water bottle and your own cup for tea, curiosity** **The experience** * Enter a safe, held circle where all emotions are welcome * You may share, move, cry, sing, or remain silent — no pressure to speak * Place a personal item, photo, or symbol on a shared altar (optional) * Move through ritual practices that allow grief to be witnessed and released * Close with grounding and gentle integration so you leave supported **Why this circle matters** * Release unspoken or long-held grief * Be held without advice or fixing * Honor both sorrow and love * Heal personal, ancestral, and collective layers * **Practical info** * Held every two weeks on Sundays * Free to attend as a community offering * Donations welcome to support the continuation of these circles (entirely optional) * Bring: a token, photo, or personal item for the altar (optional) * Wear: comfortable clothing * Note: if you are in acute crisis or experiencing significant mental health challenges, please inform us so we can support you best * Impressions of past events: [https://yanantintribe.com/events-gallery/](https://yanantintribe.com/events-gallery/) **Additional support** András offers 1:1 grief support, death & dying accompaniment, and end-of-life presence alongside this community work: [https://psysoul.com/death-grief-sessions](https://psysoul.com/death-grief-sessions) This is not therapy. It is a facilitated ritual space rooted in consent, presence, and care. Come exactly as you are. You do not have to carry everything alone. **Personal Support & 1:1 Work with András** If you’re going through a period of transition, grief, burnout, relationship challenges, or feeling stuck, I offer **free 30-min Exploration Calls** to help you gain clarity and see if deeper 1:1 work is right for you. **Book here:** [https://calendly.com/andraskapros/psysoul-exploration-call](https://calendly.com/andraskapros/psysoul-exploration-call) Together, we remember love — and gently move from darkness to light. Lovingly, Barbi, András

How do you feel happier with people? How do you get into the spirit of group activities? How do you get rid of the anxiety of communicating in front of people? In this meeting, you will learn the secrets of how to connect with people, open yourself up to people, and have a grand time being yourself. This meeting will be led by an expert who has been working with people just like you to feel happier and improve communication skills for over 10 years. Be sure to click on the red "Attend" button below to come to the event. We look forward to seeing you there. This group is created by the Dianetics & Scientology life improvement center.

Join us for an hour of writing! We’ve discovered that it’s strikingly helpful to write with other writers. See if it’s true for you at 7:00pm on Wednesday, March 25 at Streetlight Guild. Be it a book, blog, script, essay, dissertation, resume, melody, poem or just plain work stuff, you are invited to write it with us. No one will see what you've written or give you unsolicited advice. Instead of just thinking about writing, come and get some real writing done. **SCHEDULE:** 6:45ish - Quick introductions 7:00 - Timer starts: write for 1 hour 8:00 - The End **OPTIONAL SOCIALIZING** happens before and after the writing hour. Writing is very solitary. Connecting (and sometimes even commiserating) with other writers is a cool thing. **BEING LATE IS OKAY:** just show up and get settled! If you were on time, please be willing to make room for the friendly latecomer. Happy writing & I look forward to seeing you at Streetlight Guild! **WHAT SHOULD I BRING?** Whatever you need to be able to write! You're welcome to bring earplugs/headphones if noise will bother you! **OTHER IMPORTANT DETAILS:** * **RSVP:** Please RSVP by 6:00pm the evening of the meeting. This helps me know how many to expect, and if we'll need additional space! * **COVID:** While masks are not required, please be mindful of the other writers around you and their comfort levels. * **WIFI/OUTLETS:** Outlets are limited, so please ensure your devices are charged when you come! But Streetlight Guild does have free WiFi! Yay! * **PARKING:** There is free public parking at Streetlight Guild.

We connect you with up to 30 Men or Women tennis partners close to your PLAYING REGION and skill level. This program is less competitive, no champions crowned, no league standings just dedicated tennis partners who want to meet up with you on the courts. Players will meet up to play a tennis match or just to hit around. Just go through the [Join Page](https://www.tenniscolumbus.com/partner-program) to enter this program. [https://www.tenniscolumbus.com/partner-program](https://www.tenniscolumbus.com/partner-program)

How to be a Better Communicator Communication is everything in life Sunday, 23 February at 2pm. You are only as successful as your ability to communicate. \- What if you could confidently talk to anyone? \- What if you had the ability to calmly control every conversation? \- What if you could close that sale\, ask for that date\, make new friends\, repair problematic relationships\, get that raise\, or effortlessly express any idea with confidence? You can! The secret to success relies on your ability or inability to effectively communicate. Attend a free seminar and gain a better ability to communicate. Hosted by the Church of Scientology of Central Ohio 1266 Dublin Road, Columbus, OH 43215 For more information, contact Rhiannon, the Event Host at 614-221-5024

Wouldn’t it be nice to find a way to overcome your feelings of anger so that you not only control them, but you no longer have the urge to lose your temper in the first place? And how about being able to shake off resentments, persistent annoyance, or even feelings of vengeance? We’d like to invite you to an event on how to overcome anger and resentment. We will show you why people have trouble controlling their temper and where resentment comes from. Flaring anger can ruin a meeting, a relationship, an opportunity, or just about any aspect of life. Worst of all, outbursts towards our family can create hurt that lingers throughout a lifetime. You want to have a civil conversation, and you’ve vowed that you wouldn’t lose your temper, but a few minutes later, the anger flares up. Maybe you’ve realized that being angry doesn’t get you what you want so you internalize it. Or maybe you avoid the knockdown, drag-out fights, but stewing in resentment is exhausting and takes an emotional toll. In this event we show you how to get to the root of your anger so that it stops being an issue to you. You’ll also learn why people harbor resentments and how to move on. Don't continue to struggle, make a difference in your life, and join us for this local event. Be sure to click on the red "Attend" button below to come to the event. We look forward to seeing you there. This Meetup is sponsored by your local Dianetics and Scientology Life Improvement Center.

Join us for the Spring edition of [Nature Loving Fest](https://www.facebook.com/events/895148649812928), a small, thoughtfully curated outdoor gathering celebrating vegan eats, handmade goods, and the beauty of the season. Formerly known as our Vegan Pop-Up, this new chapter reflects what the event has always been — a space rooted in nature, community, and intentional living. Expect around 20 local vendors offering seasonal vegan eats, small-batch bakes, handcrafted goods, and earth-conscious products. Come support local makers, share good food, and celebrate the beginning of a new season with us. Admission is Free.