Non-violent Communication

### 🌟 Change Your Negative Thoughts And Gain True Happiness 😔 Are you mostly a pessimist? 😕 Do problems pile up faster than you can handle? 😣 Feeling overwhelmed or stuck? Negative thoughts aren’t something we’re born with — they develop over time through experiences and upbringing. They *can* be changed. #### 👍 How do you shake it off? How do you turn it around? The good news: **there *is* a way forward**, and this lecture shows the first steps. #### 🧠 Understand the Mind Learn what your subconscious mind actually does — why some feelings stick, and why certain thoughts keep coming back. #### 🎯 Regain Control Discover practical actions that help you shift your emotions and move toward genuine happiness. #### 🌈 Change Your Negative Thoughts And Gain True Happiness This isn’t a “sit-and-listen” lecture. It’s an **interactive exploration** of your own mind and how it works. #### Why Should You Be There? ### 🔹 Discover the Source Understand which part of your mind holds onto negative experiences and how it influences your mood today. ### 🔹 Go Beyond “Think Positive” Find out why positivity alone doesn’t fix things — and what key element most people overlook. ### 🔹 Learn Practical Tools Walk away with techniques you can apply **immediately** to lighten emotional burdens. ### 🔹 Gain a New Perspective See yourself and others with more clarity, understanding, and balance. 🌿✨ 📅 **Reserve your seat today!** 🗓️ *Tuesday, 10 February 2026 – 7 PM* 📍 *Church of Scientology & Community Centre of Dublin* Firhouse Road, Dublin D24 CX39

We are in the midst of a trilogy of topics - three topics that connect with one another to form a story. In January we discussed ‘The Role of the Soul.’ What does it mean to be a human being? This month we are going to look at ‘What is Evil?.’ What is wrong with us and the world? Then in March we will have a conversation about Hope. So what classifies somethings as Evil? We all would think that this world has elements to it that are bad, undesirable and harmful. But are those same elements evil? Is it a matter of kind or degree or both? Would something good have the potential to become evil? What role might intent be a part of our conception of evil? Can evil be eliminated or merely controlled? Is evil a part of human nature? Do we all have a dark side? What does evil look like out there in the world? You are welcome to join us for a discussion about Evil at Smithfield Third Space cafe, Tuesday, 10.Feb.. at 7:15. Newcomers welcome. NOTE: we ask for a 3 euro donation to cover costs by coin or Revolut on the night. Thanks.

Centro Cultural Capoeira Água de Beber (CECAB) – Capoeira Água de Beber Cultural Centre – is a non-profit organization, founded officially in January 2002. Its pivot activity is Capoeira (classes, rodas, workshops, public presentations, cultural events, performances), however it aggregates other cultural manifestations as: samba de roda, maculelê, frevo, ciranda, dança do coco, dança afro, puxada de rede, craftworks workshops of making and playing music instruments, video projections, movies, lectures about relevant cultural topics and matters related to enforcement of citizenship. All the activities realized through CECAB are designated to execution of social responsibility projects, further on the sportive, cultural and artistic activities through the realization of the shows, presentations and events related to Capoeira and Brazilian culture.

Our meditation drop-in class is designed for those new to meditation or returning to practice. The 1 hour 15 minute session includes input on meditation and the Dharma, a led meditation, and time for questions and discussion. A welcoming space to learn, practice, and connect with others. **Practical details** The night will start at 7pm sharp so arrive a little early to ensure a punctual start. **7 pm** – Welcome & introduction to the meditation practice **7.15 pm** – Led meditation followed by space for questions **7.55 pm** – Short talk on aspect of meditation or Buddhism **8.15 pm** – Finish This event is for: * Those totally new to meditation or Buddhism * Meditators or Buddhists with some experience who want to visit the Dublin Buddhist Centre for the first time. All our Drop-in Meditation Nights are led by experienced members of the Triratna Buddhist Community. No need to book in advance, just show up a few minutes before we start at 7pm. On a donation basis. **Why meditate with others?** Meditation can help you pause, notice what’s happening in your mind and body, and build greater calm, clarity, and self-awareness - particularly important in a busy, demanding world. Meditation isn’t about emptying your mind or getting it “right,” but about paying attention to your own experience, just as it is. Learning and practicing meditation with other people can deepen this experience. Practicing together creates a sense of connection and shared understanding, reminding you that everyone’s experience is different and that there’s no single right way to meditate. Being part of a group can offer encouragement, structure, and a feeling of support, making the practice more sustainable and meaningful over time.

Absolutely no experience is necessary \| Keep your candles \| Free tea\,coffee & biscuits **WHAT TO EXPECT:** \- Instructor \(to help with your masterpiece\) \- All the painting materials necessary 🎨 \- Two\(ish\) hours event \- Win Prizes \- Music & Craic from energetic host **WHAT DO WE DO DURING THE WORKSHOP? DO WE HAVE TO FOLLOW ALONG?** Our workshops are super informal, this is not a strict class, we have an instructor to guide you along but this is a very basic beginner event for you to experiment and have fun. We reward creativity and encourage everyone to create something different. **I'M GOING TO BE LATE, CAN I STILL COME?** Yes we don't usually start exactly on time. Due to a large volume of people arriving at once it usually starts at least 10 minutes after the time of the event. If you're really late just come in and don't worry! **CAN WE LEAVE OUR PIECES THERE?** We don't have capacity to keep the pieces as our studio is open 7 days a week so everybody has to take their works of art home and proudly display them! **THE EVENT SAYS SOLDOUT, CAN I BRING SOMEBODY ELSE?** Unfortunately not, if an event is sold out it means there are no seats left. **LOCATION:** This Must Be The Place 42 Arran Quay, Smithfield, Dublin 7 **IS IT WHEELCHAIR FRIENDLY?** The venue is not wheelchair friendly unfortunately but do get in touch as we host events in various locations that are accessible for wheelchair users. **DO YOU DO PRIVATE EVENTS?** Yes, we host private events, brand events, hen parties, and work parties. Contact us on bookings@alternativeexperiences.ie **DO YOU DO KIDS EVENTS?** Nope, all events are 18+. We are very strict on ID. **HOW DO I FIND OUT ABOUT EVENTS?** Signup to our weekly newsletter[ here](https://www.alternativedublincity.com/newsletter-signup/ "https://www.alternativedublincity.com/newsletter-signup/") **ARE YOU ON INSTAGRAM?** Yes find our page [here](https://www.instagram.com/thismustbetheplacedublin/ "https://www.instagram.com/thismustbetheplacedublin/")

Join our free weekly 15-minute sound meditation on Zoom designed for stress relief, relaxation, and mental clarity. Experience calming sound healing tones in a short, accessible online meditation session. Perfect for beginners and experienced meditators alike. Headphones recommended

**From Chile to Ireland after 16 amazing years.** **100 people at our first Dublin event — and we’re just getting started.** **Latin energy every Tuesday. "2026 con todo… sino pa’ qué?"** [Participate to win Discounts or Free entry](https://forms.gle/wKXom67Aq9aK55UGA) The best way to connect, meet people, play, sing, dance, and have fun while learning. Here’s how it works: 1️⃣ First, we start with relaxed conversations, no music, so you can really talk and connect. 2️⃣ Then the energy rises! Contests, prizes, karaoke like a party with friends. 🤔 Coming alone? Don’t worry we’ll introduce you to people and break the ice for you! 🤔 Not confident in your language level? Relax — everyone’s learning too. 🤔 Afraid of awkward silences? We’ve got icebreakers and games to keep the vibe flowing. The main languages we practice are **English, Spanish, and Portuguese**. For other languages, please contact the organizer. ### 💶 Price 🎟️ **€5 entry** 🍺 **€10 entry including a pint** *(If you don’t win free entry or a discount.)*

**Hands in the Soil: Community Growing, Learning & Craic** This first gathering will be a relaxed mix of **hands-on garden work, shared learning, and good conversation**. It’s about getting together in a real space, doing something practical, and seeing what ideas and connections might grow from there. On the day, we’ll: * Get our **hands dirty** with some light garden work and soil prep * Do some **seed sowing** and talk about what grows well locally * **Make kombucha together** and chat about fermentation, food, and simple home practices * Share knowledge, questions, and experiences around growing food * Enjoy some **fellowship, chats, and a bit of craic** along the way.Alongside the practical side, we’ll also have an open, informal discussion about a bigger idea: * The possibility of **small community “park farms” or gardens** in underused green spaces around Dublin * What that might look like, what’s realistic, and whether others feel drawn to exploring it further There’s no pressure, no expertise required, and no expectation beyond showing up with curiosity and a willingness to pitch in. Whether you’re experienced with gardening or completely new, you’re very welcome. Bring clothes you don’t mind getting muddy, and if you have them, gloves. Everything else will be very low-key. This is just a **first step** — a chance to meet, work, talk, and see if there’s a shared appetite to keep growing something together.

Is your fear of conflict holding your life back? We’re diving into the psychology of "Tactical Empathy" to help you find your voice, set your boundaries, and transform your relationships. • The Shift: Move from being a "people pleaser" to a confident communicator. • The Tool: Learn why "No" is the start of a breakthrough, not the end of a conversation. • The Event: A supportive space to practice high-stakes communication

Want to feel more confident when you speak? Join us for a **free live practice session** of *The Public Speaking Club* on **February 12**. In this interactive session you will: * Practice speaking in a supportive environment * Get simple tools to reduce pressure and anxiety * Receive real-time feedback * Connect with like minded people This session is perfect for: ✔️ Professionals ✔️ Founders ✔️ Anyone who wants to speak with more confidence 🎟️ **Limited spots – free registration required** See you live, Thai

You are invited to come and enjoy this social event. it's open to all age groups. As usual you will be able to meet friends and soon to be friends in a great bar for drinks and social conversation. Dress to impress - The Baily is premium establishment with a smart and neat dress code. Any thing less means you may be turned away by the door staff. It should be quite easy to find me/the organiser. There may be a second location for those that are dressed well and want to drink, chat and dance for the remainder of the night :) Attendees will be expected to purchase at least 1 drink alcoholic or non-alcoholic. Otherwise the bar management will have there bar full of non paying customers which is not good for their business. ---- If you would like to organise events let the organiser know.

We are organizing this event for people that want to explore their creativity and practice expressing themselves through drawing. The event contains a variety of small games and exercises to connect with others in a fun and original way. A lot of times we find ourselves stuck with a problem or thought, either consciously or unconsciously. Being able to draw or doodle about it can often help. When I felt stuck in life, it gave me a lot of inspiration to draw how I felt. It was always a creative and refreshing way of structuring my problem and looking at it from a different perspective. I’m now looking forward to practicing more of this. I will bring paper and pens, that we need for the exercises. Feel free to bring your own drawing tools (colors, sketchbooks, pencils, etc.). No drawing experience is required Details: **Time:** Thursday 04-12-2025, 7:25pm to 9pm **Location:** abbey presbyterian church (Parnell Square N, Rotunda, Dublin 1, Ireland) top floor **Cost:** We ask a €5 fee to pay for the venue and help support the group **Punctuality:** Please do your best to arrive on time, so we have less interruptions during the event. *More info about the possible benefits of drawing:* [http://www.thedrawingwebsite.com/2013/07/31/the-benefits-of-drawing-2/](http://www.thedrawingwebsite.com/2013/07/31/the-benefits-of-drawing-2/) **Keep in touch with us:** [https://activesocialconnections.com](https://activesocialconnections.com)

This Meetup was created as a sacred place for those who feel called to explore consciousness, spirituality, personal growth, and the deeper aspects of who we are. We come together every two weeks not for casual socializing, but to connect with depth, presence, and authenticity. Everyone’s perspective is welcome here without judgement. My intention for this gathering is to be conscious and deliberate—like a living container that supports us all in being seen, heard, and understood. This space may not be for everyone—and that’s okay. If you’re looking for light social banter or casual networking, this group may not resonate with you. But if you feel called to walk into a space where people speak from the heart, share with honesty, and lean into spiritual exploration with wonder and sovereignty—then you’re in the right place. We don’t always know where the conversation will flow—but we trust the current. And every time, it brings us to understanding each other from a deeper level. If this resonates then I look forward to sharing this space with you. ***All are welcome and facilities are wheelchair friendly

Are you looking to step out of your comfort zone and conquer your shyness? Join us for an interactive workshop on talking in public tailored for all. From a newbie to a seasoned talker. Learn effective strategies to combat anxiety and social anxiety while enhancing your communication skills. Boost your confidence with impromptu speaking exercises and gain valuable insights to empower yourself. This workshop is designed to help you overcome the fear of talking in public and provide you with practical tools for personal development. Let's work together towards self-improvement and stress relief in a supportive and encouraging environment. Join us and take the first step towards becoming a confident talker! Price for the workshop is 50.00 euro for the day. Payment can be made through the SumUp link below. https://pay.sumup.com/b2c/Q94OGJP2

Communication is everything in life! You are only as successful as your ability to communicate. \- What if you could confidently talk to anyone? \- What if you had the ability to calmly control every conversation? \- What if you could close that sale\, ask for that date\, make new friends\, repair problematic relationships\, get that raise\, or effortlessly express any idea with confidence? You can! The secret to success relies on your ability or inability to effectively communicate. Attend a free seminar and gain a better ability to communicate. Hosted by the Church of Scientology of Central Ohio 1266 Dublin Road, Columbus, OH 43215 For more information, contact Rhiannon, the Event Host at 614-221-5024

Communication is everything in life! You are only as successful as your ability to communicate. \- What if you could confidently talk to anyone? \- What if you had the ability to calmly control every conversation? \- What if you could close that sale\, ask for that date\, make new friends\, repair problematic relationships\, get that raise\, or effortlessly express any idea with confidence? You can! The secret to success relies on your ability or inability to effectively communicate. Attend a free seminar and gain a better ability to communicate. 1266 Dublin Road, Columbus, OH 43215 Hosted by the Church of Scientology of Central Ohio For more information, contact Rhiannon, the Event Host at 614-221-5024

Communication is everything in life You are only as successful as your ability to communicate. \- What if you could confidently talk to anyone? \- What if you had the ability to calmly control every conversation? \- What if you could close that sale\, ask for that date\, make new friends\, repair problematic relationships\, get that raise\, or effortlessly express any idea with confidence? You can! The secret to success relies on your ability or inability to effectively communicate. Attend a free seminar and gain a better ability to communicate. Hosted by the Church of Scientology of Central Ohio 1266 Dublin Road, Columbus, OH 43215 For more information, contact Rhiannon, the Event Host at 614-221-5024

Dale Gnidovec, Curator of the Orton Hall Museum of Geology at The Ohio State University, will be presenting a program he has wanted to share with us for a long time: Plate Tectonics. His description of his program: Continents on the move - Nothing in Earth history makes sense without moving continents - it tells us why mountains, volcanoes, minerals, and fossils are where they are. This talk examines the evidence for continental drift, why it was disbelieved, and explains how the more-encompassing theory of plate tectonics was developed and eventually proven. Dale is an energetic, incredibly knowledgeable, and very entertaining speaker and this will be another wonderful program by Dale. Hope to see you there! Food and drinks will be provided at the event. Feel free to show up a little bit early to hang out and talk. Going forward our meetings will be hybrid. You can meet us in-person or attend online Join Zoom Meeting [https://us02web.zoom.us/j/87836564953?pwd=4Mi57ElZkDIFlb1fnlNwOJ0NiOK4tP.1](https://us02web.zoom.us/j/87836564953?pwd=4Mi57ElZkDIFlb1fnlNwOJ0NiOK4tP.1) Meeting ID: 878 3656 4953 Passcode: 760812 One tap mobile +19292056099,,87836564953#,,,,\*760812# US (New York) +13017158592,,87836564953#,,,,\*760812# US (Washington DC) The formal presentation will start at noon

Join us for an hour of writing! We’ve discovered that it’s strikingly helpful to write with other writers. See if it’s true for you at 7:00pm on Wednesday, February 11 at Streetlight Guild. Be it a book, blog, script, essay, dissertation, resume, melody, poem or just plain work stuff, you are invited to write it with us. No one will see what you've written or give you unsolicited advice. Instead of just thinking about writing, come and get some real writing done. **SCHEDULE:** 6:45ish - Quick introductions 7:00 - Timer starts: write for 1 hour 8:00 - The End **OPTIONAL SOCIALIZING** happens before and after the writing hour. Writing is very solitary. Connecting (and sometimes even commiserating) with other writers is a cool thing. **BEING LATE IS OKAY:** just show up and get settled! If you were on time, please be willing to make room for the friendly latecomer. Happy writing & I look forward to seeing you at Streetlight Guild! **WHAT SHOULD I BRING?** Whatever you need to be able to write! You're welcome to bring earplugs/headphones if noise will bother you! **OTHER IMPORTANT DETAILS:** * **RSVP:** Please RSVP by 6:00pm the evening of the meeting. This helps me know how many to expect, and if we'll need additional space! * **COVID:** While masks are not required, please be mindful of the other writers around you and their comfort levels. * **WIFI/OUTLETS:** Outlets are limited, so please ensure your devices are charged when you come! But Streetlight Guild does have free WiFi! Yay! * **PARKING:** There is free public parking at Streetlight Guild.