Obstacle Race

**QUIZ @ Bar Degendorff** GERMAN BELOW/DEUTSCH UNTENSTEHEND **Trivia Night – English & Deutsch** A fun, social trivia night for locals, expats, newcomers and long-time Berliners alike. The quiz is **open to everyone** and played **bilingually in English & German**. \#\#\# The quiz setup: 📅 **Thursday, 26th of March** 🕔 Doors open: 6:45 pm \| 🕡 Quiz starts: 7:30 pm 📍 **Location:** Bar Degendorff, Petersburger Str. 74a, 10249 Berlin 💰 **4 € per person** 👤 **Solo players welcome** or play as a team (max. **6 people**) 🤝 No team? We’ll match you with others at mixed tables ✍️ \*\*3 to 4 rounds à 10 questions (\*\*Topics include: music, picture riddles, pop culture, general knowledge & more) Languages: 🇬🇧 & 🇩🇪 🏆 **Prizes** for the top 3 teams + the legendary **Lucky Loser** **Good to know:** Most questions are designed to be broadly accessible. However, from time to time there *may* be questions related to **German history, culture, or German-speaking pop culture**. No need to be an expert though – **teamwork is key**, and mixed teams are very welcome. 📸 **Photos & promo:** We occasionally take photos during the event for promotional purposes (website & social media). If you prefer **not** to appear in photos, just let us know briefly during the event – no problem at all. Come solo, bring friends, or find a team on the spot – we’ll take care of the rest. See you there! 🧠✨ \*\*\* **Quizabend – Deutsch & Englisch** Ein geselliger Quizabend für Berliner:innen, Zugezogene, Expats und Quizfans aller Erfahrungslevel. Das Quiz ist **für alle offen** und wird **zweisprachig auf Deutsch & Englisch** gespielt. \#\#\# Die wichtigsten Infos: 📅 **Donnerstag, 26. März** 🕔 Einlass: 18:45 Uhr \| 🕡 Quizbeginn: 19:30 Uhr 📍 **Location:** Bar Degendorff, Petersburger Str. 74a, 10249 Berlin 💰 **4 € pro Person** 👤 **Solo-Anmeldung möglich** oder als Team (max. **6 Personen**) 🤝 Kein Team? Wir setzen euch an **Mixed Tables** zusammen ✍️ \*\*3 Runden à 10 Fragen (\*\*Themen: Musik, Bilderrätsel, Popkultur, Allgemeinwissen u.v.m.) Sprachen: 🇩🇪 & 🇬🇧 🏆 **Preise** für die ersten 3 Teams sowie den **Lucky Loser** **Gut zu wissen:** Die meisten Fragen sind allgemein verständlich gehalten. Dennoch kann es **hin und wieder Fragen mit Bezug zur deutschen Geschichte, Kultur oder deutschsprachigen Popkultur** geben. Dafür muss man kein Profi sein – **Teamwork ist entscheidend**, und gemischte Teams sind ausdrücklich willkommen. 📸 **Fotos & Promotion:** Während des Quiz machen wir gelegentlich Fotos für **Promo-Zwecke** (Website & Social Media). Falls ihr **nicht** auf Fotos erscheinen möchtet, gebt uns beim Event einfach kurz Bescheid – völlig unkompliziert. Ob alleine, mit Freund:innen oder spontan im Team vor Ort – wir freuen uns auf euch! **Bis bald und viel Spaß beim Quizzen!** 🧠🎉 Wir freuen uns darauf, Sie zu einem Abend zu begrüßen, der Teamgeist, Unterhaltung und jede Menge Spaß verspricht. Wir sehen uns dort!

The Language Café is primarily aimed at people who are struggling with their mental health which can make it hard to go to regular courses. We want to create a safe space for everyone to learn and practise without pressure. Everyone is welcome! Please try to be on time so we can all get started together :) We mainly practise on a beginner/lower intermediate level and adapt to everyone's prior level of German. The Language Café will focus on teaching you the most important words and phrases and basic grammar in German. The content of the course is adapted to real life. (everyday life in Germany, dealing with authorities, etc.) We will cover different topics every week and you can join us anytime, since the topics do not necessarily build on each other. The Sprachcafé is for free. \*If you cannot make it please cancel your participation so someone else from the waiting list can join, thank you!\* \| \| \| \|

## DNA. presents ''TWERK DANCE (open level)" [Isalina](https://www.instagram.com/isalina__/?igsh=MWowN2JncHgyZG1mag%3D%3D#), Your Twerk Dance Teacher, has been twerking for many years and shares her passion in this class: "I am passionate about this dance because it empowers me, gives me confidence and has improved my self esteem a lot. I want to bring my knowledge to Berlin, so more people can feel the benefits that this beautiful dance brings." ‍ ##### WHEN: Every Thursday 7 - 8 pm ‍ ... beginners class ([see more info](https://www.dna-artclub.com/dance/twerk-special)) is happening Every Wednesday 7.30 - 8.30 pm ‍ **WHERE:** [DNA. ART HOUSE](https://maps.app.goo.gl/4XrC8gTPtdDGb3oB6) Wrangelstraße 25 10997 Berlin ‍ ##### WHAT DO YOU NEED: Shoes to dance in light clothing Knee pads (good to have, no must) ‍ ##### LEVEL: Open level = Beginners & Intermediate ‍ **TICKETS:** Free for DNA. Dance Members\* / Regular 15e (Daily Membership\*\*) [> Become a DNA. Member](https://www.dna-artclub.com/dna-member) available: Online Tickets / Box Office ‍ [LIMITED SPOTS. SAVE YOUR TICKET NOW :)](http://dance-classes.grwebsite.eu/) ‍ ‍ See Us Soon. Love. [Isalina ](https://www.instagram.com/isalina__/?igsh=MWowN2JncHgyZG1mag%3D%3D#)& DNA. ‍ *** For more insights, follow us on IG: [@nightart.club](https://www.instagram.com/nightart.club) \*Members of Dair Night Art e.V. and Subscribers of DNA. Art GbR. \*\*By entering the DNA. ART HOUSE, You agree to comply with the [Hausordnung of Dair Night Art e.V.](https://dairnight.com/hausordnung) and [Geschäftsordnung of Dair Night Art e.V.](https://dairnight.com/geschaftsordnung) Please ensure You review these documents thoroughly in advance.

Hier ist jeder willkommen, der die deutsche Sprache üben möchte (egal, ob Anfänger oder fortgeschritten)! Wir treffen uns jeden Donnerstag in Kreuzkölln - es gibt Snacks, Getränke, nette Leute und jede Woche ein neues Thema, zu dem wir uns austauschen. Everyone is welcome here, who wants to practice the German language (whether a beginner or advanced)! We meet every Thursday in Kreuzkölln - there are snacks, drinks, friendly people, and a new topic every week for us to discuss. الجميع مرحب به هنا، من يرغب في ممارسة اللغة الألمانية (سواء كان مبتدئًا أو متقدمًا)! نجتمع كل يوم الخميس في كروتسكولن - هناك وجبات خفيفة، مشروبات، أشخاص لطفاء، وموضوع جديد كل أسبوع لنتبادل النقاش حوله.

Melde dich gleich verbindlich hier an: [https://pmi-gc.de/event/local-group-event/unsicherheit-im-projekt](https://pmi-gc.de/event/local-group-event/unsicherheit-im-projekt) Die LG Berlin lädt ein zu einem spannenden Präsenz-Workshop mit der herausragenden [Karen Schmidt](https://www.linkedin.com/in/kaschmidt/) 🫨 Unsicherheit im Projekt? 💡Kein Problem. ↗️ In diesem interaktiven 90-Minuten-Workshop erlebt ihr, wie Uncertainty Mapping Ordnung ins Chaos bringt – schnell, prägnant und mit überraschend hoher Wirkung. Ihr lernt, echte Unsicherheiten von bloßen Annahmen zu unterscheiden und Prioritäten klar zu setzen. Perfekt für Projektstarts, Entscheidungsprozesse oder Risikomanagement. Das Tool kommt aus der Over-the-Fence-Werkzeugfamilie und wird seit Jahren in komplexen Projekten erfolgreich genutzt. Wer Klarheit liebt und weniger Schleifen drehen möchte, ist hier goldrichtig. Melde dich gleich hier an: [https://pmi-gc.de/event/local-group-event/unsicherheit-im-projekt](https://pmi-gc.de/event/local-group-event/unsicherheit-im-projekt)

Hello friends! We are the team of CaféIN, an inclusive café in Spandau, inviting you to our German language café - Sprach-CaféIN! 😎 With our language café, we aim to create a safe space for everyone to practice real German, without boring grammar exercises and books, but over coffee, conversations and new encounters :) Every person will be warmly welcome at our Sprach-CaféIN, regardless of background and origin. We are happy to see each and everyone of YOU! Our events are not about politics, as we aim to build bridges and bring people together through language and culture. Participation is free, but every participant is **required** to order at least one drink or snack at the café. This helps us support CaféIN and keep this special place alive.

Join us for a powerful outdoor Wim Hof–inspired experience at Schlachtensee. INSTAGRAM **(@holostar33)** We combine conscious breathing, cold-water immersion and guided rewarming to help you boost your energy, mental resilience and inner strength. This session is guided by **Javi de Lacour (@javidelacour)** — the main facilitator of the event, with **over 200 ice baths completed** and **more than 80 guided immersions**. Together with **Paula García**, we create a safe, motivating and transformative experience. *** ## **Session Structure** ### **1\. Wim Hof Breathwork \(10 min\)** Before entering the cold water, we prepare the body and mind through guided breathing: * Immediate mental control through deep, conscious cycles * Strong oxygenation and energy activation * Emotional grounding and focused awareness * Calm confidence to face the cold **Your benefit:** calmer mind, stronger lungs, better stress response and mental focus. *** ### **2\. Guided Cold Water Immersion \(5 min\)** A supervised immersion in the lake’s cold water: * Intense circulation boost * Reduced inflammation and muscle tension * Activation of your resilience and inner strength * Support and guidance throughout the entire immersion **Your benefit:** increased vitality, mental toughness and rapid physical recovery. *** ### **3\. Rewarming & Inner Heat Activation \(15 min\)** After leaving the water, we guide you through specific exercises to: * Restore your body temperature safely * Activate your muscles * Integrate the emotional and physical benefits **Your benefit:** full-body renewal, clarity, and long-lasting energy. *** ## **What to Bring** * Warm clothes * Towel * Swimwear * Dry socks * Water bottle * Optional: gloves, hat, warm tea *** ## **Contraindications** Not suitable for: * Severe cardiovascular disease * Uncontrolled hypertension * Pregnancy * Epilepsy If unsure, send us a message. *** ## **Who We Are (@holostar33)** **Javi de Lacour (@javidelacour)** – Main facilitator ✔ 200+ ice baths completed ✔ 80+ guided immersions ✔ Breathwork & cold exposure specialist **Paula García** ✔ Breathwork facilitator ✔ Holostar33 co-founder ✔ Community & somatic support We guide safe, grounded and empowering outdoor experiences in Berlin.

Have you always wanted to learn bouldering but never had the right company? Or are you an experienced boulderer who just wants to find boulder-buddies? If yes, this is the right event for you. We are going to meet inside "urban apes Basement Boulderstudio", close to S Anhalter Bahnhof, also not far from Potsdamer Platz. If you have never been there, you will need to sign up with them, which will take a bit of time. After that, **you can find us on the couches near the lockers (not in front of the reception), next to a red smiley**. When you enter the actual gym, enter the hall by turning left immediately - you are walking towards them. We will start warming up around 11:10, so everyone has enough time to arrive and get changed before that. ***\*\*\**** *Spots are limited, so please update your RSVP at least 24 hours in advance if you won't be joining. **NO-SHOWs ARE NOT COOL \*\*\**** We enter the gym at 11:00, if you are late, you will need to look for us inside. IMPORTANT: they only accept cards as a payment method. No cash. One day ticket will cost you 13,90 EUR (10,90 EUR if you are a student, free if Urban Sports Club). **What to bring: well, first of all, a good mood.** But you could also bring * climbing shoes if you have any. If not, you can rent them there, no worries. They cost 3,50 EUR. * a lock (for the locker). * chalk. You won't need that if you are a beginner. Renting is possible. * water. * extra clothes. It's quite chalky there and humans sweat, not the best mix, don't you think? :D Please, note: the organizer is not responsible for anything, including injuries. A basic introduction will be provided.

This run is part of our preparation series for the Oberelber Dresden Race 26.04.2026 The pace will be 6:30–7:30 min/km. Feel free to reach out if you’d like to join the trip. On 28.03 we’ll meet at S-Bahn Karlshorst at 11am and will run in the direction of Rummelsburger Ufer through Wuhlheide, Plänterwald and Treptower park (15 km in total). Pace - 6:30-7:30m/km We’ll finish the run in the area of Friedrichshain and will have some food afterwards. Don’t forget to register and add +1 if you bring a friend! Take care and see you soon! P.S. Please cancel your participation if you can’t show up, even if it’s at short notice so that we don’t wait for you. Thanks!

Liebe Deutschlernende, Das nächste Sprachcafé findet am **27.03.** von **15:30 bis 17 Uhr statt.** Das Thema: Wird vor Ort bekannt gegeben. Wir freuen uns auf euch!

**Combining a variety of TopRock break dance moves in the format of HIIT training, this class will be like no other you have taken! Specifically created with non-break dancers in mind, this class is fun, engaging and totally beginner friendly!** 🤸‍♀️ *What exactly is TopRock you might be asking?* Toprock is the **standup part of breakdance**. When break-dancers are showing their skills, they will often start with toprock. Beginners often find toprock to be easier than other elements of [breaking](http://%5Bhttps//www.mygrooveguide.com/dance-info/breaking/what-is-breaking%5D(https://www.mygrooveguide.com/dance-info/breaking/what-is-breaking) "breaking"), because it is done standing up. So this will be a great introduction to breaking for beginners or those wishing to expand their breakdance skills. **Taught by 3x Breakdance World Champion and Choreographer of Flying Dreams show at Wintergarten, Bboy Lou.Ease of the Flying Steps! He has also worked with contemporary dance companies such as Akram Khan Company, Wang Ramirez and Constanza Marcras / Dorkypark.** **📋 Agenda:** * *Check in will begin 15 minutes prior to class*. Please arrive on time to ensure class starts at the designated time. **💸 Cost**: *Donation based* **to help with maintaining the venue and group maintenance costs.** **👉 Other Things to Note:** * *Class will be in English/German* * *Please make sure to wear comfortable clothes you can move and sweat in. Shoes should also be comfortable, although they are not mandatory. Feel free to dance barefoot or in socks if you like.* * *Bring a water bottle to refresh between sequence breaks.* * *Changing room/clothes storage and toilets provided on site free of charge.* * ***If you RSVP and are unable to make it, please be considerate and cancel 24 hours in advance to make space for someone else.***

Hi everyone. We'll meet and play a relaxed game of ultimate in Volkspark Rehberge if the weather cooperates. Our games focus on having great team play, where the teams work together to advance the disk down the field. It's more important to work well together as a team than have a few star players get a point with lucky shots. For this reason, players of all skill levels (especially those who have never played) are welcome to join Bring plenty of water, shoes you can run in and comfortable clothing that can get a bit dirty. Although we're an established group, newcomers are always welcome. After the game we try to spend some time together and have fun. Finding us: We meet in this big grassy area, it's a short bike ride from the subway stop Rehberge on the U6 or Amrumer Strasse on the U9. It can be a bit tricky to find the first time, so we've got a few methods to help out (don't trust the meetup map pin, it often shows some point in the park, not the exact spot where we are) 1. GPS: 52°32'54.9"N 13°19'51.0"E ; 52.548581, 13.330842 2. Google Maps: https://goo.gl/maps/xbZgaXzMSMt 3. the helpful picture here https://secure.meetupstatic.com/photos/event/2/8/8/f/highres_451930383.jpeg *This event may also be photographed and/or video-recorded, and published on social media channels such as meetup and eventbrite.* *By participating, you acknowledge and accept the risk of injury while playing Ultimate. Although adherence to the rules, proper equipment, and common sense reduce this risk, the risk of serious injury does exist; and, you willingly and freely assume all such risks.*

📅 **Date:** 28 March ⏰ **Time:** 3:30 PM – 5:30 PM 📍 **Meeting Point:** Apostel-Paulus-Kirchengemeinde near U Eisenacher Straße (U7) 🎮 **Challenge Duration:** 1 hour shooting + 15 minutes scoring 📸 **Max Photos:** 15 per team 💰 **Player Contribution:** 2 Euros Since the first event was **awesome** let's do another one. Join me for a playful **photo challenge** where you’ll spend an hour exploring the neighborhood like you’re visiting it for the very first time. We’ll wander past neon signs, street-art explosions, colorful corners, stairwells, murals, markets, and hidden details you normally walk right past. Your mission should you choose to accept it, is to: ### **Capture Schöneberg with fresh eyes — find colors, small surprises, and moments that a tourist would notice.** Anyone with a phone can join. Come solo or bring friends — we’ll make teams on the spot! *** ## 🕹 **How the Challenge Works** **3:30 PM – Meet at Apostel-Paulus-Kirchengemeinde** We’ll greet everyone, form teams (2–3 people), and explain the rules. **Start your walk — 1 hour of exploring + shooting** Turn on **Tourist Mode** and rediscover the neighborhood. Your team can submit up to **15 photos** that best fit the theme. You can use one phone or combine photos from multiple team members. **15 minutes of scoring** Once time is up, we will gather at a cafe where teams will anonymously score photos from other teams based on creativity, theme fit, and overall vibe. Each team will score one photo from every other team. **Leaderboard reveal + Prize!** Results appear instantly. The top team wins a prize! You’ll receive a link at the meetup to register your team, upload photos, and score other teams. *** ## 🌆 **Why Join?** * See the neighborhood in a totally new way * Meet new people and explore together * Get a fun walk outdoors * Boost your creativity and photo eye * Enjoy a friendly, light-hearted competition * Optional hangout afterward at a nearby café/restaurant *** ## ❓ **FAQ** **Do I need a fancy camera?** Nope! Your phone is perfect. **Can I join alone?** Absolutely — we’ll create teams at the start. **How big are the teams?** Usually 2–3 people, depending on turnout. **What if I’m late?** Try to be on time, but if you’re a few minutes late, send a message in the Meetup chat and we’ll do our best to place you in a group. **Is it competitive?** Just enough to be fun! The vibe is friendly, creative, and social. **What should I bring?** * Charged phone * Comfortable shoes * Weather-appropriate clothing * (Optional) A friend * (Optional) Tourist-level curiosity 😉 **Where do we see the leaderboard?** Right on the platform using the link we’ll share.

A fun way to compare wines from two different countries at a time. House Wine is squaring off two countries' wines against each other each Thursday in March. March 12, March 19, March 26, and the Finals April 2nd. Meet and Greet format....show up after 7pm, pay your $15 at the cash register, get your wine glass, and enjoy. I will get a table reserved for the group. Remember, you may bring in your own food or takeout. Attendance is your agreement to the Group's Waiver of Liability terms. See our Group homepage for details. Parking is tough at House Wine; there is a municipal lot one-half block north of the shop and sometimes parking at the lot behind Jet Pizza, accessed by the lane between the east House Wine parking lot and the residence to the east.

We meet at lunch each week and each meeting follows a fairly organized agenda. First all participants pass their business cards around. Then each member and guest is invited to give a one-minute overview of their company and what is a perfect referral for the week. We always have a 10 minute presentation from one of the members about their business in more detail. And finally we pass referrals. You're welcome to visit. Nobody is ever put on the spot. Bring plenty of cards!

After a short winter hibernation, we are back for warmer weather events! We'll kick things off with our monthly social at [Rehab Tavern ](http://rehabtavern.com/) located in Franklinton! **Address**: 456 W Town St #460, Columbus, OH 43215 You'll find us at a large table with CAC flyers and placards! We'll be discussing what warm weather events you'd like to see such as hiking, biking, kayacking, etc!