Organizational Change Management

Raumzeitfenster reserviert!🥳 Hier ist ein Slot, der regelmässig stattfindet. Du kannst einfach vorbeigehen. Als Zeichen zur gegenseitigen Erkennbarkeit musst du schreien: RAUMZEIT!!! Jk. Nimm einfach einen roten Gegenstand oder Kleidungsstück mit. Das tut‘s auch. :)

Jeden Freitag 21:00 - 03:00h Salsa, Bachata, Kizomba, Cha-Cha-Cha, Son 4 Dance Floors Entry CHF 15.- (inkl. SalsaPractica) 370m2 Dancefloor / Lounge & Bar Türöffnung 21 Uhr 21.00 Uhr 1 Stunde SalsaPractica mit Tanzlehrer 22.00 Uhr Main Floor DJ 23.15 Uhr Bachata Floor DJ 23.15 Uhr Kizomba Floor DJ 23.15 Uhr Rueda de Casino Floor mit Animation SalsaPractica 21 - 22h Es ist keine Kursstunde, sondern gedacht, um Knöpfe zu lösen oder Figuren zu üben die noch nicht so ganz gelingen. Es wird langsame Musik abgespielt, perfekt um zu üben. Lehrer sind vor Ort zur Beratung und Einstufung. Die Salsa Practica ist nicht gratis, sondern ein Bestandteil von der Party und im Partyeintritt inbegriffen. Practica Lehrer erkennt man an speziellen T-Shirts oder ein Schlüsselanhängern. Geht gerne aktiv auf die Lehrer zu, wenn Hilfe gebraucht wird. Man kann auch einfach kommen zum selber üben. Rueda de Casino Dancefloor Rueda Liebhaber dürfen sich freuen! Auf diesem Dancefloor wird nur Rueda de Casino getanzt. Dies mit Animation durch Cantante mit aktuellen Salsas. Das Niveau wird angepasst an die Salseras und Salseros und die Figuren werden bei Bedarf erklärt und präzisiert. Lady -Tipps und Vertiefung der spanischen Begriffe gibts kostenlos dazu.

**❤️ WELCOME HOME** @ **Connection Space❤️** *Meet **new friends**. Reconnect with **old** ones. Feel at **home** — inspired by old traditional Greek cafés, where grandparents knew that the best connections happen over a drink and good company* . * **free** event * **See** **[PHOTOS & VIDEOS](https://photos.app.goo.gl/o476bvQ6ZC8CGhG57)** of our previous events * **Join our** **[WHATSAPP](https://chat.whatsapp.com/Ks9sGHsw16TIaJmDUQqoSi)** (zero-spam promise) and **[INSTAGRAM](https://www.instagram.com/wearetheconnectionspace/)** for **latest info** on this event and **extra events** . . **Why? Offline fun meaningful connections** is what we all deeply desire and makes us truly happy and healthy (scientifically proven - read below)! . . **How?** We are not a "drinks meetup" - instead we create **one** event to **make new friends** with many **free** and **fun** optional activities: * **19:00 - 00:00** join the fun and simply **talk to anyone** ! * **20:00 speed-friending** (separate room) guaranteed process to meet new people while having fun - with moderator * **NEW 20:30** **Slow-Friending** (surprise new activity after your feedbacks) * **21:00 playful games (team vs team)** (separate room) lets stop adults ok?! With moderator * **NEW** **22:00** **80's 90's dance party** (and reggaeton of course!) * **new-comer area** (never was easier to spark a conversation, with ice-breakers, optional for first time attendees) * **fun** social card/board **games** * **mindful** card/board **games** * **4** **chill-out rooms** (if you prefer quietness) * **German-speaking** area (falls du nur Deutsch sprechen möchtest) . . . * We booked 100% of the location so its **safe to talk to everyone** * ***The event is inspired*** *by the [Swiss Stammtisch](https://en.wikipedia.org/wiki/Stammtisch) and Greek village coffeeshops ("[Καφενείο](https://en.wikipedia.org/wiki/Kafenio)"), once vibrant [community hubs](https://www.google.com/search?sca_esv=569660528&sxsrf=AM9HkKlXnclaLfgcockKtdr9qHdmD5jaGw:1696060562834&q=greek+%5D(https://www.google.com/search?sca_esv=569660528&sxsrf=AM9HkKlXnclaLfgcockKtdr9qHdmD5jaGw:1696060562834&q=greek+)%CE%BA%CE%B1%CF%86%CE%B5%CE%BD%CE%B5%CE%B9%CE%BF&source=lnms&sa=X&ved=2ahUKEwi52fX67dGBAxXnlf0HHZNiBHUQ0pQJegQICRAB&biw=1460&bih=913&dpr=2&udm=2) where people gathered daily. We innovate this concept with a modern twist. I, Christos, fondly remember visiting these with my grandfather and now revive this fading tradition with a modern twist. Hope you enjoy it ❤️* * 95% of people come **solo** \- you can too❤️ * Want to **host an activity** in 1 of our 4 private rooms? Workshops, games, connection activities, music, or any other ideas then send a message to Christos on 0768175380 * **Everyone is welcome**! Wir wollen gerne mehr **Schweizer/innen** dabei haben! Alle sind willkommen und die meisten können Deutsch sprechen. Not an expat event. **Everyone is welcome**! * The "**Connection Space**" meetup group is an independent meetup group and not associated any other group * **Testimonials** (scroll to "photos" section to read testimonials) *"The best event I know on Meetup to connect to new friends."* *"First participation, an evening to remember!"* *"So far in 7 years this is the first time I see a really good organised event!"* *"Mega schön" "Had a blast!"* *"I was positively surprised. They organized everything so well; I met some interesting, friendly people. I highly recommend it"* *"Great! Everything excellent, super organized... lots of people. Great atmosphere"* *"I am really grateful for the warm atmosphere, inspiring moments"* * We encourage no/low alcohol consumption and only allow responsible behaviours. . . . . . Want **more info** than our Summary above? Then please read below: . . . . . **WHY?** we ❤️ **uniting people** and building **community** while having **fun!** We truly believe that **fun meaningful offline connections** to new & existing friends makes us truly happy and healthy! Our community meets **every 2 Fridays** in a **homey,** caring and **welcoming** "come as you are" environment ! . **WHAT is this event?** We are not a "party or drinks" meetup, nor we follow a "forced" process and agenda. Instead, we are a **Connection Community** inspired by Greek village cafes and Swiss Stammtisch — a welcoming environment where neighbours gathered as equals to share stories and build lasting friendships. We meet in a "**fixed-rhythm**" every 2 Fridays in a **homey** & **lovingly-hosted space** so you can connect with new and familiar faces. We provide **several optional activities** to help you **connect** with others—so you're free to **explore what resonates** with you! Together these activities create a unique **Connection** **Event.** . . . . **TIPS on how to connect:** * **Look out for a good smile/vibe** in a person/group of 2-3 people and say "Hi my name is xxx, can I join?". * **Try something different** (person, game, table, activity) often until you find **fun** **quality connection.** We have a lot of activities * **Ask** **Support:** we understand going out to meet friends can be a stretch. We make this easy with a fun and safe event. Also you can ask for help from our clearly communicated (see photos of this event) "**People Connectors**" who can help you discreetly to connect with others * **Invest time**(not quickly just come by) as friendships are an investment * **Come back**: big turnaround, people come randomly at each event, so you never know who you ll meet . . **.** **Some final words:** * **Bravo** **to you** for the courage to go out to meet new people! We know **everyone is unique** \- thats why we got a big new\-comer area\, 4 co\-hosts welcoming and connecting you\, and many activities for you to **choose** from to find what **suits you**! * **Weather?** Event takes place rain or shine, with indoors rooms and outdoors area that is ultra rain-protected * **Coming late?** no problem, we got many people until closing at 00:00 so come whenever! * **Too many attendees?** no problem, we got the space! Also as per the "what" above: you define what makes the event meaningful for you! Furthermore, the co-organisers have one goal: to say hi and introduce you to the event and people (if you want to please ask)! Finally remember: you dont have to talk to everyone, focus in a few people! Less is more! If you dont know where to start look for a good smile or an activity more matching to you. From there keep on trying people and activities.. * **Why so many options above for connection?** We always have: a first-timer area, Fun social games, Mindful games, ice-breaker questions or simply just talk freely to anyone. Often we add: Speed-friending and a Music jam. We believe **you are unique** and each of us prefers different ways of connection. Also we want to provide an opportunity for everyone to try something new * **Easy and Safe:** We have the whole location reserved for us so its safe to open up and meet new friends (unlike bars in Zürich where people find it strange if strangers talk to them). Christos and volunteers will also help with connection. Read more info below. * **Christos** (see [PHOTO](https://photos.app.goo.gl/pdtVaVGCyDEJ28uE8)) and our co-organisers will be wearing name budges and will aim to **welcome** **everyone.** * more info via our **[LINKS](http://linktr.ee/connectionspace)** * Yes YOU are **good** & **courageous** for looking for new fun connections! * Everyone is in same situation and you ll be surprised how **friendly people** are ❤️ * Come **early** though **later** also ok as many people there **until 00:00** * **It works**! We heard of many new friendships, living together and even getting a new job * **Mindful Connection Games:** from [The School of Life](https://www.theschooloflife.com/shop/?_product_type=games-card-sets) available: Confessions Game, The Friendship Game, Connection Game, The Loser Game, Games for grown-ups and three sets of "100 questions" (Conversation Toolkit & Careers & Relationships) * **Fun Social Games:** bring your own **board/card games** or choose from: Cards against humanity, Exploding Kittens, Codenames, Debatable, Sotally Tober, Taboo, Mafia, Uno, Monopoly and more. . . . . ``` Disclaimer & participation terms (Connection Space): By registering for and/or attending this event (“Event”), you agree: Registration required. Follow organizer/venue instructions; we may refuse entry or remove anyone for safety/behavior.You attend voluntarily and at your own risk; risks include injury/illness, conflicts/harassment, emotional distress, and property loss/damage.To the maximum extent permitted by law, Connection Space/organizers/staff/venue/partners aren’t liable for injury, loss, theft, damage, or costs; this doesn’t limit liability where unlawful (e.g., gross negligence/intent).Zero tolerance for violence, threats, harassment/discrimination, unwanted touching, weapons, illegal drugs, or unsafe/excessively intoxicated behavior. Report issues; we may remove participants and contact security/police/emergency services.You’re responsible for your health/fitness, alcohol use, transport home, allergies/diet; no allergen-free guarantee.You’re responsible for your belongings and any damage you cause.Photos/video/audio may be recorded and used for marketing by Connection Space/partners; opt out by telling us at check-in (we’ll try, but can’t guarantee exclusion from background footage).You must follow third-party venue rules; we may change schedule/location/format for safety or operational reasons. Finally, the organisers have the right to refuse entry with and without a ticket as the organizers see fit. In case of a ticket purchase a full refund will be made in that case. ```

Taller:
✨ Danza Afrolatina ✨
🔥El éxtasis de bailar 🔥 Descripción:
Es un espacio para conectar con nuestro cuerpo, con nuestra energía y la alegría del movimiento a través de ritmos afrolatinos. En este taller exploraremos el poder del baile como una forma de expresión, liberación y conexión con nosotras mismas y con el grupo. No necesitas experiencia previa, sólo ganas de moverte, de jugar, de reír, de fluir con la música, soltando todas las cargas innecesarias del cotidiano y disfrutar del momento. „La danza es como medicina“ Instrucciones ✨ Por favor traer: * Ropa cómoda (preferiblemente shorts, top, camiseta y leggings) * Calcetines, si deseas bailar descalza * Tenis (para interiores o Turnschuhe) * Una toalla * Ropa extra para cambiarte * Mucha agua 💦 🩷 Donativo consciente ✨ ¡Te esperamos! ✨ ✨ Inscripción:
meetup 🗣️Taller en Español y Alemán ✨Con cariño ✨ Graciela ❤️‍🔥

Tickets: www.eventfrog.ch/breathwork \*\*\**English* *below*\*\*\* **Frühlingsneumond: Zeit zur Rückbesinnung** In der Dunkelheit des Neumondes lädt dich diese Atem- und Musikreise ein, dich vom Lärm und Funktionieren im Aussen abzuwenden und dich dem zuzuwenden, was dir am Herzen liegt, auch wenn es noch nicht bereit ist, gesehen und gelebt zu werden. Durch die Kraft des Atems, Momente tiefer Stille und getragen von Shakyas wunderschönen Klanglandschaften lässt du los, was nicht mehr zu dir gehört, und verbindest dich wieder mit dem, was dir wirklich wichtig ist. Dieser Neustart in der Frühlingsmitte befreit dich von mentalem Ballast, überholten Mustern und belastenden Emotionen. Er bringt dich zurück zu den Absichten, die im Winter still Wurzeln geschlagen haben und im Frühlingstrubel vielleicht in den Hintergrund geraten sind. Keine Vorkenntnisse nötig; das Breathwork wird durchgehend von Simone angeleitet ***MID-SPRING NEW MOON RESET*** In the darkness of the moon’s hidden phase, this New Moon Breathwork & Music Journey invites you to turn away from noise and performance, and move toward what is personal and true, even if it is not yet ready to be seen and lived. Through the power of the breath, moments of deep stillness, and carried by Shakya’s powerful soundscapes, you’ll release what no longer belongs and reconnect with what truly matters to you. This mid-spring reset clears mental clutter, outdated patterns, and heavy emotions. It guides you back to the intentions that quietly took root over the winter and may have been lost in the rush of spring. No prior knowledge is necessary; you’ll be led by Simone throughout.

English below. Der Klang des Gongs erzeugt eine kraftvolle Welle, die durch den ganzen Körper fliesst, berührt jede Zelle, jeden Gedanken und jedes Gefühl, klärt, harmonisiert und führt zu tiefer Entspannung. Der Gong führt dich genau dorthin, wo deine Seele sein möchte. 💫 Mögliche Wirkungen der Klangtherapie: • Tiefe Entspannung • Befreiung von Anspannung • Abbau von Stress und Ängsten • Verbesserter Schlaf und erhöhte Konzentration • Regeneration des Nerven- und Hormonsystems • Emotionales und energetisches Gleichgewicht • Auflösung unbewusster Muster und Ängste • Verbesserung der Durchblutung und der Beweglichkeit, Entspannung der Muskeln 🎵 Klangtherapie ist eine uralte, spirituelle Methode der Heilung, Verjüngung und Transformation. Heute ist sie eine der natürlichsten Methoden, um mit sich selbst und seiner Lebensenergie in Verbindung zu treten. 💖 Kommen Sie und teilen Sie diese Erfahrung – lassen Sie uns gemeinsam in den Raum des Klangs eintauchen, wo sich der Körper entspannt, der Geist Frieden findet und das Herz sich daran erinnert, was Liebe ist. Anmeldung hier oder online www.om-center.ch Bezahlung vor Ort auch möglich per Twint, Karte oder bar. \-\-\-\- ENGLISH \-\-\-\- The sound of the gong creates a powerful wave that flows through the entire body, touching every cell, every thought, and every feeling, clearing, harmonizing, and leading to deep relaxation. The gong takes you exactly where your soul wants to be. 💫 Possible effects of sound therapy: • Deep relaxation • Release of tension • Reduction of stress and anxiety • Improved sleep and increased concentration • Regeneration of the nervous and endocrine systems • Emotional and energetic balance • Dissolution of unconscious patterns and fears • Improved circulation and mobility, relaxation of muscles 🎵 Sound therapy is an ancient, spiritual method of healing, rejuvenation, and transformation. Today, it is one of the most natural ways to connect with yourself and your life energy. 💖 Come and share this experience—let's dive into the space of sound together, where the body relaxes, the mind finds peace, and the heart remembers what love is. Register here or online at www.om-center.ch Payment on site via Twint, credit card, or cash possible.

Event **also** posted here: [https://www.meetup.com/wearetheconnectionspace/events/314121643](https://www.meetup.com/wearetheconnectionspace/events/314121643) . . . **❤️ WELCOME HOME** @ **Connection Space❤️** *Meet **new friends**. Reconnect with **old** ones. Feel at **home** — inspired by old traditional Greek cafés, where grandparents knew that the best connections happen over a drink and good company* . * **free** event * **See** **[PHOTOS & VIDEOS](https://photos.app.goo.gl/o476bvQ6ZC8CGhG57)** of our previous events * **Join our** **[WHATSAPP](https://chat.whatsapp.com/Ks9sGHsw16TIaJmDUQqoSi)** (zero-spam promise) and **[INSTAGRAM](https://www.instagram.com/wearetheconnectionspace/)** for **latest info** on this event and **extra events** . . **Why? Offline fun meaningful connections** is what we all deeply desire and makes us truly happy and healthy (scientifically proven - read below)! . . **How?** We are not a "drinks meetup" - instead we create **one** event to **make new friends** with many **free** and **fun** optional activities: * **19:00 - 00:00** join the fun and simply **talk to anyone** ! * **20:00 speed-friending** (separate room) guaranteed process to meet new people while having fun - with moderator * **NEW 20:30** **Slow-Friending** (surprise new activity after your feedbacks) * **21:30 playful games (team vs team)** (separate room) lets stop adults ok?! With moderator * **NEW** **22:00** **80's 90's dance party** (and reggaeton of course!) * **new-comer area** (never was easier to spark a conversation, with ice-breakers, optional for first time attendees) * **fun** social card/board **games** * **mindful** card/board **games** * **4** **chill-out rooms** (if you prefer quietness) * **German-speaking** area (falls du nur Deutsch sprechen möchtest) . . . * We booked 100% of the location so its **safe to talk to everyone** * ***The event is inspired*** *by the [Swiss Stammtisch](https://en.wikipedia.org/wiki/Stammtisch) and Greek village coffeeshops ("[Καφενείο](https://en.wikipedia.org/wiki/Kafenio)"), once vibrant [community hubs](https://www.google.com/search?sca_esv=569660528&sxsrf=AM9HkKlXnclaLfgcockKtdr9qHdmD5jaGw:1696060562834&q=greek+%5D(https://www.google.com/search?sca_esv=569660528&sxsrf=AM9HkKlXnclaLfgcockKtdr9qHdmD5jaGw:1696060562834&q=greek+)%CE%BA%CE%B1%CF%86%CE%B5%CE%BD%CE%B5%CE%B9%CE%BF&source=lnms&sa=X&ved=2ahUKEwi52fX67dGBAxXnlf0HHZNiBHUQ0pQJegQICRAB&biw=1460&bih=913&dpr=2&udm=2) where people gathered daily. We innovate this concept with a modern twist. I, Christos, fondly remember visiting these with my grandfather and now revive this fading tradition with a modern twist. Hope you enjoy it ❤️* * 95% of people come **solo** \- you can too❤️ * Want to **host an activity** in 1 of our 4 private rooms? Workshops, games, connection activities, music, or any other ideas then send a message to Christos on 0768175380 * **Everyone is welcome**! Wir wollen gerne mehr **Schweizer/innen** dabei haben! Alle sind willkommen und die meisten können Deutsch sprechen. Not an expat event. **Everyone is welcome**! * The "**Connection Space**" meetup group is an independent meetup group and is **only** associated with "**[Career Direction Space](http://meetup.com/career-direction-space/)**" group and no other meetup group * **Testimonials** (scroll to "photos" section to read testimonials) *"The best event I know on Meetup to connect to new friends."* *"First participation, an evening to remember!"* *"So far in 7 years this is the first time I see a really good organised event!"* *"Mega schön" "Had a blast!"* *"I was positively surprised. They organized everything so well; I met some interesting, friendly people. I highly recommend it"* *"Great! Everything excellent, super organized... lots of people. Great atmosphere"* *"I am really grateful for the warm atmosphere, inspiring moments"* * We encourage no/low alcohol consumption and only allow responsible behaviours. .

Join us for a live (private) session of **Mäng (offline in Zürich or online worldwide)**, a powerful self-exploration game that helps uncover hidden mental scripts and rewire the way you think, feel and act. Mäng is a modernized version of an ancient contemplative practice — reimagined as a transformational tool based on psychological insight, symbolic logic, and inner strategy. It is not therapy or coaching in the traditional sense. Instead, it’s an immersive deep-dive into the unconscious mind through metaphor and archetype with a game spirit. 💡 **How it works:** Mäng is built on four stages of real, lasting change: 1. **Discovery** – Identify limiting beliefs and internal programs 2. **Uninstallation** – Let go of outdated patterns 3. **Design** – Create new mental strategies 4. **Integration** – Embed them into your deeper awareness You’ll be guided through this process by the **Master of Mäng**, who offers structure, questions, and insight — while you remain the one making all decisions and discoveries. 🌿 **Who is this for?** * People feeling stuck or unsure of their next steps * Those tired of repeating the same emotional patterns and looking for inspiration and clarity * Anyone curious about deeper transformation without spending years on it 🧭 No prior experience needed — just bring your question or theme. 🕒 **Important:** This is a deep game. A full session lasts **4 hours**. Time slots are defined individually. Contact me directly to get an appointment. Price for newbies: 250 CHF

In einem geschützten, präsenten Feld wirst du eingeladen, tief zu entspannen, dich zu erinnern und dich neu auszurichten, Diese Erfahrung wirkt nährend, klärend und kann nachhaltige Impulse für dein Leben setzen. * Schamanisches Trommeln * Heilendes Besingen mit Chakapa (reinigende Blätter) * Gayatri Mantra 108 Rezitation * Sat Darshana (Eintauchen in deine Stille Essenz und Verbundenheit im EINEN) Rhythmus, Klang und Stimme sind uralte Schlüssel, um Körper, Psyche, Emotionen und Energiekörper in Harmonie zu bringen. Du erlebst ihre Wirkung **körperlich, emotional und mental** – indem du mit der Urbewegung des Lebens in Resonanz gehst. Alles Lebendige pulsiert, vibriert und schwingt – und auch **du** wirst diese Schwingung spüren. Mit Ananda Cornelia Jecklin & Svarupa Joachim Kiefer Mehr Infos & Buchung [klicke hier](https://sunnenrich.ch/buchung/Shamanic-Sound-Ceremony-&-Gayatri-Sat-Darshana-19-April-Flow60-10-00-17-00-mit-Ananda-Cornelia-Jecklin-&-Svarupa-Joachim-Kiefer-p820776184)

A transformative weekend that bridges science, psychology, and movement, showcasing the therapeutic and educational power of dance. This immersive two-day experience blends cutting-edge neuroscience, psychology, and dance therapy to enhance well-being, deepen self-awareness, and revolutionise the way we learn and teach through movement. Whether you're a therapist, educator, dancer, or simply curious about the mind-body connection, this workshop offers practical tools and scientific insights to elevate your practice. All workshops have theory applied to practice. 📅 19th April\, 2026 \| Hohlstrasse 502\, 8048 Zürich\, Switzerland ⏳ 10AM – 9PM (with a 1-hour break) Book https://www.neuroscienceofdance.co/plans-pricing 💃Part 1 \- The Science of Dance therapy Delve into the neuroscience, psychology, and therapeutic applications of dance in this intensive course. Through a blend of theory and hands-on exercises, you’ll explore how movement impacts the brain, emotions, and overall well-being. 🔹 Neuroscience of Dance – How movement stimulates brain regions linked to creativity, memory, and emotional regulation. 🔹 Psychology of Dance – Understanding embodiment, nonverbal communication, and symbolism in movement therapy. 🔹 Therapeutic Applications – Practical techniques that enhance the benefits of dance. 🔹 Experiential Learning – Engage in improvisation, group discussions, and reflective practices to develop self-awareness and resilience. For: Dancers, therapists, educators, and anyone interested in integrating dance into personal or professional wellness practices. ​ 🧠 PART 2 The Neuroscience of Dance – Learn and Teach Better Unlock the science behind movement-based learning and teaching with insights from neuroscience. Whether you're a dancer looking to refine your learning process or an educator seeking to enhance instruction, this session will transform the way you approach dance. 🔹 Neuroscience Demystified – Understand how the brain processes dance and movement for optimal learning, teaching and performance. 🔹 Accelerated Learning Strategies – Evidence-based techniques to enhance skill acquisition and retention. 🔹 Teaching Excellence – How to structure dance instruction in alignment with the brain’s natural learning mechanisms. 🔹 Fostering Creativity – The role of dance in boosting creative thinking and problem-solving. 🔹 Neurodiversity: How to learn and adapt teaching techniques to neurodiverse dancers. For: Dance educators, choreographers, performers, and movement enthusiasts looking to optimize their practice. ​

In einem geschützten, präsenten Feld wirst du eingeladen, tief zu entspannen, dich zu erinnern und dich neu auszurichten, Diese Erfahrung wirkt nährend, klärend und kann nachhaltige Impulse für dein Leben setzen. * Schamanisches Trommeln * Heilendes Besingen mit Chakapa (reinigende Blätter) * Gayatri Mantra 108 Rezitation * Sat Darshana (Eintauchen in deine Stille Essenz und Verbundenheit im EINEN) Rhythmus, Klang und Stimme sind uralte Schlüssel, um Körper, Psyche, Emotionen und Energiekörper in Harmonie zu bringen. Du erlebst ihre Wirkung **körperlich, emotional und mental** – indem du mit der Urbewegung des Lebens in Resonanz gehst. Alles Lebendige pulsiert, vibriert und schwingt – und auch **du** wirst diese Schwingung spüren. Mit Ananda Cornelia Jecklin & Svarupa Joachim Kiefer Mehr Infos & Buchung: www.sunnenrich.ch/buchung

Welcome cold lovers! We have been practising cold water plunges for over 4 years. We believe in the benefits of cold water exposure. The feeling you get after the swim is magnificent, it makes you feel alive. We have started this group to safely experience the cold water together. We motivate each other, do active warmup exercises, and also share our life stories with a warm coffee/tea afterwards. The event is every Sunday at 11:30, we meet no matter the weather. Take along: a large towel, comfortable bathing suit, flip-flops, and warm clothes (hat, gloves, etc). If you’re planning swimming out take along a bright swim buoy. The event is Free. IMPORTANT: Every participant takes responsibility for themselves when attending this event. Before attempting cold water exposure, individuals with health conditions (e.g., heart problems or hypertension) should seek advice from a healthcare professional. Safely acclimating the body to cold temperatures requires preparation and gradual exposure.

**🔥 ECSTATIC DANCE ZÜRICH — FREEDOM DANCE PARTY 🔥** 🌿 BLOOM INTO LIFE · Cacao Ceremony · Singing Circle Please get your ticket on Eventfrog (mandatory) [https://eventfrog.ch/en/p/miscellaneous/ecstatic-dance-spring-equinox-cacao-singing-circle-7447245733453922434.html](https://eventfrog.ch/en/p/miscellaneous/ecstatic-dance-spring-equinox-cacao-singing-circle-7447245733453922434.html) Bloom Into Life is a soft yet powerful spring awakening — a journey from heart-opening cacao and collective singing into a deep, tribal ecstatic dance wave. Surrounded by warm, blossoming energy, we move from grounding into expansion, reconnecting with our voice, body, and aliveness. A shamanic-inspired evening of renewal, connection, and embodied awakening. Music becomes medicine, movement becomes prayer, and community becomes home. Come as you are. Leave renewed, aligned, and alive. **✨ Schedule (April 18 · Rampe 70, Zürich)** 16:30–17:00 Doors open 17:00–18:30 Cacao Ceremony & Singing Circle 18:30–21:00 Ecstatic Dance Journey 20:00–22:00 Potluck 21:00–21:30 Sound Healing Journey 21:30–21:50 Sharing Circle & Closing **🥗 Potluck: please bring a vegetarian or vegan dish to share** **🍵 Please bring your own cup for cacao + instruments for the singing circle** **🎟 Tickets at door: late bird ticket price + 10 CHF (Cash / TWINT)** Please note: at most of our events 20-50 beautiful souls are dancing with us. Imagine stepping into a cozy home gathering where strangers smile like old friends. No alcohol, no awkwardness — just music, presence, and a warm sense of belonging. A space where you can dance like no one is watching and simply be yourself. **✨ WHAT TO EXPECT** • warm-up & playful exercises • guided movement • ecstatic free dance • cacao, singing & sound healing • uplifting music & conscious community **✨ WHAT PEOPLE EXPERIENCE** • stress release • more energy • authentic expression • real human connection **✨ THE SCIENCE OF DANCE** • reduces stress and increases endorphins • improves emotional regulation • strengthens social bonding and wellbeing **✨ WHAT PEOPLE SAY** “The beautiful souls from the Yanantin Tribe are of the sweetest kind — pure angels! You can truly feel the magic.” — Pascal **✨ PRACTICAL INFO** Bring: comfortable clothes, water bottle, your own cup, curiosity Space guidelines • no alcohol • silence on the dance floor • no phones on the dance floor • barefoot or dance shoes — your choice Come dance, breathe and celebrate being alive. **EVENTS GALLERY** [https://yanantintribe.com/events-gallery/](https://yanantintribe.com/events-gallery/) Lovingly 💜 Barbara & András Yanantin Tribe **Personal Support & 1:1 Work with András** If you’re going through a period of transition, grief, burnout, relationship challenges, or feeling stuck, I offer **free 30-min Exploration Calls** to help you gain clarity and see if deeper 1:1 work is right for you. **Book here:** [https://calendly.com/andraskapros/psysoul-exploration-call](https://calendly.com/andraskapros/psysoul-exploration-call)

Ring at A.Kapros. Doors: 15:40-16:00 **A sacred space to honor sorrow, release pain, and remember love** At Yanantin Tribe, we open grief circles where heart, body, and spirit can meet. Inspired by ancestral traditions, we gather in community to carry what was never meant to be held alone. Here, darkness and light are both welcome — grief is not fixed or rushed, but witnessed with care. **Tickets & Support** This grief circle is offered freely as a community space. If you wish to support the continuation of these circles, you can choose the Support Ticket — CHF 25 via Eventfrog. ️Tickets & details: [https://eventfrog.ch/en/p/health-spirituality/health-wellbeing/grief-circle-remembering-love-from-darkness-to-light-7417591177858309023.html](https://eventfrog.ch/en/p/health-spirituality/health-wellbeing/grief-circle-remembering-love-from-darkness-to-light-7417591177858309023.html) A grief ritual is a communal gathering where sorrow is given space and form. We welcome all expressions of grief: personal loss, heartbreak, ancestral wounds, collective pain, or a quiet heaviness without a clear name. Through music, song, rhythm, movement, silence, and guided ritual, grief softens and reveals the love beneath it. **Bring: comfortable clothes, water bottle and your own cup for tea, curiosity** **The experience** * Enter a safe, held circle where all emotions are welcome * You may share, move, cry, sing, or remain silent — no pressure to speak * Place a personal item, photo, or symbol on a shared altar (optional) * Move through ritual practices that allow grief to be witnessed and released * Close with grounding and gentle integration so you leave supported **Why this circle matters** * Release unspoken or long-held grief * Be held without advice or fixing * Honor both sorrow and love * Heal personal, ancestral, and collective layers * **Practical info** * Held every two weeks on Sundays * Free to attend as a community offering * Donations welcome to support the continuation of these circles (entirely optional) * Bring: a token, photo, or personal item for the altar (optional) * Wear: comfortable clothing * Note: if you are in acute crisis or experiencing significant mental health challenges, please inform us so we can support you best * Impressions of past events: [https://yanantintribe.com/events-gallery/](https://yanantintribe.com/events-gallery/) **Additional support** András offers 1:1 grief support, death & dying accompaniment, and end-of-life presence alongside this community work: [https://psysoul.com/death-grief-sessions](https://psysoul.com/death-grief-sessions) This is not therapy. It is a facilitated ritual space rooted in consent, presence, and care. Come exactly as you are. You do not have to carry everything alone. **Personal Support & 1:1 Work with András** If you’re going through a period of transition, grief, burnout, relationship challenges, or feeling stuck, I offer **free 30-min Exploration Calls** to help you gain clarity and see if deeper 1:1 work is right for you. **Book here:** [https://calendly.com/andraskapros/psysoul-exploration-call](https://calendly.com/andraskapros/psysoul-exploration-call) Together, we remember love — and gently move from darkness to light. Lovingly, Barbi, András

Join other experienced and aspiring agile coaches and professionals to: * develop and practice your coaching skills in a peer-to-peer environment * share current successes and challenges in your work environment and get support from each other * learn from each other, build better relationships and experiment with new ideas ***NOTE:*** Pre-registration is required for this event. **Please arrive 10 minutes early** to check in at the security desk.

Join other experienced and aspiring agile coaches and professionals to: * develop and practice your coaching skills in a peer-to-peer environment * share current successes and challenges in your work environment and get support from each other * learn from each other, build better relationships and experiment with new ideas

A WiA Collective Wisdom Exchange At the start of this year, we gathered to look back, set intentions, and imagine the next chapter. This is the follow-up. Not a check-in. Not a progress report. A small, facilitated circle to reconnect with what you said mattered — and honestly explore what’s actually happening now. Together, we’ll explore: • What you intended at the start of this year - and what that looks like three months in • What’s surprised you, supported you, or shifted • What the next chapter needs now that you know what you know If you were at our January gathering, bring whatever you made or wrote — your word, your artifact, your intention. We’ll look at it with fresh eyes. If this is your first time, you belong here too. You’ll start where we all started: with what’s true right now. Optional art materials will be available for anyone who wants to reflect creatively alongside conversation. If you brought something home from January, you’re warmly invited to bring it back. The intention is the same as always: everyone leaves feeling more clear, more connected, and a little lighter. Space is intentionally limited to keep the experience intimate. What to Expect • A small, welcoming circle (not a large meetup) • Structured conversation so everyone has space to speak • Reflection, listening, and lived experience — not advice-giving • Optional creative reflection alongside conversation • A calm, supportive environment Who This Is For Women and underrepresented folks working in or around agile, product, technology, leadership, or organizational change — especially those looking for honest conversation and community beyond frameworks and buzzwords. Good to Know • No preparation required • If you attended in January, we invite you to bring anything you created or wrote (or something that represents your intention at the start of the year) - it’s optional but invited • Participation is invitational; listening is always welcome • Creative activities are optional

Start your week the right way with Manic Mondays. Giving you an enjoyable Bachata lesson with a push of cool moves. The second hour has Beginner/Intermediate Salsa on 1. You must understand basic Salsa skills to participate. 730pm-830pm Bachata Cool Moves 830pm-930pm Salsa On 1 (Beginner/Intermediate) $15 for One Class $20 for Both Free Parking & Plenty of Dance Space.

At Evolve Synergy Sessions, you'll be part of a supportive mastermind where we share challenges, brainstorm solutions, and inspire one another to take bold steps in our businesses. Grow your network, gain fresh perspectives, and build meaningful relationships with like-minded women who are committed to success. Whether you’re looking to move the needle in your business or simply need a space to connect and recharge, this is the perfect place to fuel your entrepreneurial journey. [Add Event to Calendar](https://evolvecolumbus.eventcalendarapp.com/) \*\* Please note, we will be arriving around 8:15a for open networking! Get there early and get connected! Contact Alexis Morley at [alexis.morley@edwardjones.com](mailto:alexis.morley@edwardjones.com) or Terri Lawson at [terri.lawson@e-merge.com](mailto:terri.lawson@e-merge.com) for more information.

**The idea for this group is to build a community where men can gather together and build connections & learn and grow from each other.** How we start each meeting is by each of us checking in with our "roses and thorns" aka what are the good things and the bad things going on in your life recently? Then we will go into a topic discussion. \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **COMMUNITY AGREEMENTS** \*\*THERE WILL BE A ZERO TOLERANCE POLICY FOR NO-SHOWS. IF YOU RSVP TO A MEETING AND FAIL TO SHOW UP WITHOUT NOTICE, YOU'LL BE REMOVED FROM THE GROUP. THIS IS TO PRESERVE THE INTEGRITY OF THE GROUP\*\* 1. Confidentiality - EVERYTHING that is shared NEVER leaves this space so that this space remains safe and sacred. There is a zero tolerance policy for this. If a man is in violation of this, they will be permanently removed from the group. 2. Non-Judgement - we respect and honor every man’s truth so that we may receive the same from others. While we may not agree on everything, we commit to respecting every man’s perspectives and engaging in honorable discussion with one another. 3. Be committed - honor your commitment to this group and to yourself. If you attend a meeting, please commit yourself fully to the meeting. Also be committed to your own journey. When we fail, we own it & clean it up. 4. Speak from the heart - this is NOT a space to “look good”, have the “right” answers, and have it all together. Relax and know you are not alone. Be exactly who you are within the safety of this space. 5. Be supportive - This means always willing to provide encouragement to your fellow men, encourage action and momentum in each other’s lives.. Be willing to challenge each other. Be willing to hold each other accountable. 6. Participation - what you receive from this community will be a reflection of what you put into it. Period. We ask that you share your perspectives, reflect on others, and give/receive support when and where it’s needed.

Our next much-awaited **COLUMBUS** meetup is **Tuesday April 21 from 7-10 pm EST at ACE OF CUPS**. Meet patients, cultivators, processors, dispensary managers/staff, physicians, home growers, educators, activists, nonprofits, artists, attorneys, business owners, writers, students, and supporters to network, share our knowledge, collaborate, support each other and make new ones! Hope you will be there too! Save the date and pass the word. **Please RSVP** so we know who is coming and how many to expect. Find us to say hi and we will introduce you to others. We should be easy to spot. (The happy-looking group wearing cool nametags! See photos from our past events.) Sign in, grab a name tag, start your own bar/food tab, meet old friends and make new ones! Everyone is welcome. SEE YOU THERE!