Osho

Lotions, Potions & Creams I Dread the feeling of dry, itchy skin? The obnoxious fragrances and unreadable ingredients of drug store moisturizing lotions? Want to moisturize and nourish your skin without feeling like you've been dunked in a tank of grease? Come learn to make your own lotions, for yourself, your family, and your clients. We'll use simple, natural, vegan ingredients like vegetable waxes and flower waters. You'll chose enhancing ingredients like essential oils, cocoa butter, shea butter, argan, tamanu, evening primrose, rosehip and calendula oil to meet individual skin needs. You'll not only learn how to make a basic white lotion and basic white cream from scratch, but also how to protect yourself and your loved ones, no matter how young, from harmful sun rays, while still making and storing essential vitamin D by using natural ingredients like shea butter, cocoa butter, coconut and avocado oils. You'll preserve with essential oils and grapefruit seed extract instead of harmful ingredients. We will create: • Basic White Cream and/or • Basic White Lotion • Cocoa Cream or • Shea Butter Cream • Your Very Own Custom Elemental Protection Lotion • Your Very Own Custom Specialty Cream (such as Anti Ageing, or Eczema, or Healing or? ...) Finally, you will package and label your creations in beautiful cobalt blue jars, metal and glass pump bottles. You'll come away with the lotions, potions and creams you've made, and skills that can serve you for a lifetime for a fraction of the cost of a quality moisturizer! What I enjoyed about the Lotions and Creams course is that Tracey the instructor didn't just know how to make creams and lotions, she knew extensively the products we were working with to a point that she could make recommendations suited to the kind of cream/lotion you wanted to make and all the properties of those products at the drop of a hat. She is so knowledgeable. The course taught me everything I needed to know about making lotions and creams and how to customize them to suit my customers needs and my own. She is truly in the right field of work. We laughed, we learned and we created not just lotions but memories. Sincerely, Stephanie Atwood, Oshawa Ontario, healer and co-owner of natural product company http://www.TranquilityMatters.ca This is the PRE REQUISITE to Lotions II. Lotions II Advanced will take place Monday April 13th. Register & pre pay with a friend for both for a discount (see below). (http://www.TranquilityMatters.ca) Vegan/ Hallal / Kosher / Gluten-free LUNCH and COFFEE TEA WATER are included. Please bring your reusable bottle or mug. Please don't bring throw away containers! Register here: http://www.anarreshealth.ca/workshop/workshop-lotions-i

**Click the link below to reserve your spot:** **[https://energeticmagic.thrivecart.com/mindset-reset/](https://energeticmagic.thrivecart.com/mindset-reset/)** Why Your Brain Is Chemically Rewarding You For Staying Stuck Below Your True Earning Potential Most coaches hitting the almost-six-figure ceiling aren't struggling with their marketing or offer. They're trapped by something far more powerful - a deep-seated reality addiction around money and success. You've built a solid coaching business. You have testimonials that prove your value. Your clients get real results. Yet somehow, consistent $10K+ months remain frustratingly out of reach. Every time you get close to breaking through, something happens: * You discount your rates when a potential client hesitates * You overdeliver to justify your prices * You feel a nagging discomfort when thinking about charging more * You work harder instead of leveraging what's already working The problem isn't your coaching ability. It's the unconscious stories you believe about wealth that create unnecessary friction in your business growth. What "Reality Addiction" Is Costing You Reality addiction is the unconscious belief that your current financial ceiling is "just how things are" for coaches like you. It's the voice that whispers: *"Making more means working more."* *"If I charge premium rates, I'll price out the people who need me."* *"Successful coaches are just better at selling than I am."* These limiting beliefs aren't just in your head — they're actively sabotaging your business decisions, creating a cycle where: * You undercharge for your services * You overwork to compensate * You feel resentful about the imbalance * You burn out before reaching your goals I know because I was stuck in the same cycle. Making $8K months but unable to break through to consistent five-figure months until I addressed my reality addiction around wealth and success. What You'll Discover in This Free Workshop Once you join you'll feel the tension in your chest release as you finally understand why making money has felt so difficult. During our 60-minute session, you'll experience: \- The exact moment you recognize the invisible reality addiction that's been holding your income back—and feel immediate relief knowing it's not your fault \- A profound shift as you see other successful coaches breaking through the same blocks that have kept you stuck \- The liberating feeling of having a clear path forward instead of pushing that boulder uphill every day \- The quiet confidence that comes from knowing exactly which stories to release so you can finally command premium rates without the guilt When you apply the framework I'll share, you'll wake up feeling excited about your business again instead of exhausted by it.  “For the first time in my life, I felt valued and loved. This work changed everything.” \- Lynn D Security Coach  “He worked on my fear of success, which was blocking me from getting more clients. I felt a huge sense of relief the very next day and started getting inquiries about my services.” \- Nisreen M Reiki Master/Teacher Ready to Break Free From Your Reality Addiction? P.S. I'm including 2 bonuses valued over $1500 after you register... **Bonus #1** \- You’ll be entered in a draw to attend the next Refuel Your Ambitions \($500 value\)\. This class happens the 1st Friday of each month. You'll be informed when the next date is. This is a 3-hour deep dive unearth and obliterate your limiting beliefs and stories of struggle. 5 people will be selected per workshop. Those are good odds! They're even better if people forget to attend or decide to watch the replay. Make sure that’s not you! **Bonus #2** \- You’ll be entered in a draw to enjoy a 1/2\-hour private session with Shiraz \($1000 value\)\. If I can get results in as little as 5-minutes, imagine how much 30 minutes with me can change your life. 1 person will be selected per workshop.

Eventbrite link: **[https://www.eventbrite.ca/e/436368649377?aff=oddtdtcreator](https://www.eventbrite.ca/e/436368649377?aff=oddtdtcreator)** **8PM Sundays SHOCK SHOW\| Improvised Comedy \- BOMBING gets the host SHOCKED** Join us at the **Backroom Comedy Club** for a night of laughter and surprises on **Every Sunday at 8pm**. Get ready for a unique comedy experience where **BOMBING** leads to electrifying shocks for the host! Don't miss out on the funniest show in town!

## **Open Heart Lecture Series** ### **The Science and Practice of an Expedition** **Expedition to York** **When:** Sunday\, January 11\, 2026 \| 7:00 PM **Where:** Toronto Theosophical Society, 792 Glencairn Ave., Toronto **Presented by:** Freda Kemp, Daniel Lumanauw & the Expedition Team **Expedition dates:** Thurs, June 5 through Sun, June 8, 2025 (4 days) **Zoom Link:** https://us02web.zoom.us/j/86340469692?pwd=zUTiP3PX8VGP00nEau4g7WjQwwTT60.1 Join us for an informative talk on the **science and practice of conducting a spiritual expedition**, whether to a sacred place or within our own City of Toronto. Freda Kemp and Daniel Lumanauw will discuss the **planning and preparation** involved in an expedition, and how this work can expand both **our own consciousness** and that of the place we are visiting. They will demonstrate how to work with the **local deva or angel**, drawing on the work of **Dorothy Maclean** of the **Findhorn Foundation**, and how to connect respectfully with local elders and spiritual teachers. The speakers will also share insights and outcomes from their most recent **Expedition to the Borough of York**. This talk offers a living example of **practical spirituality in action**, showing how each of us can participate in the expansion of human consciousness right where we are. *** ### **About the Speakers** **Freda Kemp** is a long-time student of the Ageless Wisdom and has studied with the Centre of Esoteric Studies, the University of the Seven Rays, and the Academy of Synthesis. She has taught spiritual studies and led full moon, equinox, and solstice meditations for over 25 years. Freda is the founder of the **Universal Light Centre** and the **Open Heart School**, and serves as a spiritual mentor to many seekers on the path. **Daniel Lumanauw** is a lifelong learner whose interests span biology, engineering, statistics, psychology, the Ageless Wisdom, and Tibetan Buddhism. He feels a strong connection to the symbolic and relational teachings of **Lama Govinda**. Daniel is a student of the Arcane School, Open Heart, and Paramita Centre, and currently serves as Secretary of the **Toronto Theosophical Society**.

Dive into the world of swimming with our exciting meetup group! Join us for a beginner-friendly workshop as we cover essential skills and techniques to feel confident swimming. Our experienced instructors will provide tips on breathing, sighting, and navigation to help you conquer any body of water. Whether you're new to swimming or looking to brush up on your skills, this workshop is the perfect opportunity to enhance your abilities in a supportive and encouraging environment. Don't miss out on this chance to explore the excitement of swimming with our welcoming community of swimmers. Admission includes a 1 hour swimming lesson, group or individual, depending on your comfort level and ability. All lessons will begin at the start of each hour (i.e. 6 pm, 7 pm, 8 pm). You are encouraged to arrive 10-15 minutes early to get acquainted, as well as change & set up. This is a BYOE workshop (Bring Your Own Equipment), so bathing suits, bathing caps, goggles, and ear/nose plugs are your responsibility. All other equipment, such as floatation devices, are available on site. I will be on site to guide you through the process and answer any questions you might have, as well as collect admission fees. You are welcome to hang back after your lesson to observe (a large viewing gallery above the pool is available, however please be respectful of participants & instructors that are in session). This is a public pool facility, so please follow all safety protocols (i.e. no running on deck) With that in mind, I look forward to seeing you all out there and ready to have a blast in the pool.

Interested in the unseen? Looking to be initiated? Wanting to learn more about Tarot, I Ching, and other forms of divination? Same! Join us during Mystical Mondays at Say Hey House :) Every week will be a new theme/topic of discussion. Activities will operate on a rotating basis and include, but not be limited to: Shadow work exercises, Tarot study (history, symbolism, readings), Divination & Interpretation, Earth magic, Mindfulness & meditation. Light refreshments included. Participation by donation only. Recommended donation of $5/week.

\*\* Networking & speaker session with a full dinner included. Secure your seat now! Only 20 spots are available for this private gathering.\*\* Join IFL Toronto on January 12th, 2026, as we bring in the New Year strong. The evening will bring together 30 of Canada's next generation of leaders for an intimate discussion on strategy, key stakeholder management, and building resilient operations in changing environments. **🧠 Topics of Discussion** **Leading organizations through cyclicality and uncertainty, building resilience, and building trust through action.** This intimate dinner offers a rare opportunity to engage directly with peers and thought leaders, exchange bold ideas, and gain insights to lead with greater impact in times of transformation. **📍 Event Details** **Date:** Monday, January 12th, 2025 **Time:** 6:30 PM – Doors open for Networking \| 7:00 PM – 9:00 PM \- Event **Venue:** JOEY Eaton Centre Event Space, 1 Dundas St. W, Toronto, ON **Dress Code:** Business Casual **Audience:** 30 emerging leaders aged 25–39 **Guest Policy:** This is a private event, but we welcome referrals of like-minded young leaders who embody the spirit of IFL. **How to buy your ticket?** RSVP to purchase directly on this page.

Welcome ! OM Chanting is a group practice that uses the transformational power of OM to activate the self-healing potential of participants, promote inner peace and purify the environment. OM Chanting is a free practice, however, donations are welcome to help cover the rent of the studio. \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- EVENT DETAILS: address: 283 Spadina Avenue; 3rd floor. ( SE corner of Spadina and Dundas). We will start at 6:30 pm. Please plan to arrive 5-10 minutes earlier. We will be sitting on chairs; you can also sit on the floor if you prefer. You are encouraged to bring a bottle of water. Looking forward to seeing you ! For more information about Om Chanting, please visit: [https://bhaktimarga.org/yoga-meditation/](https://bhaktimarga.org/yoga-meditation/) Much Love, Veda Cell: 416-845-9375

Toronto Lodge invites you to join us for: 7:00 pm Council of Solace 7:30 pm Open Meeting **-** Topic "*Commitment to the Soul*" by Lonnie Edwards. *Rosicrucian Digest* No 2 2024 Both these events are open to the public. Members are asked to please bring current credentials Location: 7:00 Council of Solace - Toronto Lodge, 831 Broadview Avenue, Toronto, ON 7:30 Open Meeting, Rosicrucian Cultural Centre, 835 Broadview Avenue, Toronto, ON

In this hands-on event, you will learn the necessary skills to set up, control, shape and craft the light you want for various high end results. This is an immersive shooting workshop where you will not only make amazing images for your portfolio, but learn all about the required gear and master the handling and setup for each unique look. Subjects covered include: * **Photographing a professional model** in several genres with varying lighting setups ​(you will be amazed at the high quality controlled lighting results) ​ * **Setting up your camera in manual mode** for perfect studio results (no manual mode experience required) * **Understanding core light theory** (hard vs soft light) * **Controlling "falloff"** as a method of lighting single persons, groups, and affecting the light in your background all at the same time * **Making the best choice** about the focal length for the shot * **Understanding the light modifiers** you can use to design the specific lighting for a shot, and then getting hands-on setup experience * **Controlling the strobes (lights)** \- all about power\, metering\, controlling exposure * **Demonstration of a tethered workflow** to allow real-time image capture on a computer for greater preview ability when shooting live * **How to use a light meter** for precise light measurement of the subject * **Use of umbrellas,** strip boxes, octaboxes, beauty dishes and more * **Prior to the event,** you will receive preparatory notes. Then, 2-3 weeks following the event, you will receive a comprehensive set of student notes including lighting diagrams for all of the workshop setups, extra information about retouching, a buying guide and a gallery featuring images created during the workshop event The workshop is strictly limited to 8 attendees. All you need to participate is your interchangeable lens camera (DSLR or mirrorless). No flash equipment is required, we provide all needed lighting gear. The cost to attend is $359. Full information is available here: https://cameraschool.ca/lighting-workshop Registration for the workshop is here: https://cameraschool.ca/schedule%2Fsign-up **AS OF JANUARY 5, ONLY TWO SEATS REMAIN! Grab your spot now!**

Archetypal Coaching — Activate Your Goals with Ancient Wisdom Ready to energize your goals and gain clear direction? In this weekly meetup, we work with powerful archetypes from ancient traditions to align your intention, sharpen your strategy, and ignite real momentum. 4 Sessions Per Month Tap into the power of 4 ancient traditions: • Egyptian — Strategic clarity & long-range vision • Scandinavian — Decisiveness & breakthrough energy • Greek — Harmony, inspiration & personal charisma • Sephirotic (Kabbalistic) — Deep integration & energetic anchoring. Each 90-Min Session Includes: • Group energy alignment (20 min) • Personal goal setting in the energy of the week’s tradition (20 min) • Group activation & anchoring (20 min) • Personal alanyses, archetypal insights & support circle (30 min). What You’ll Gain: ✓ Mental clarity & motivation ✓ Energetic support for your path ✓ Clear, inspired next steps ✓ A deeper connection to purpose. When: Every Sunday afternoon 4-6pm Fee: $50 CAD per session (Limited spots available) Facilitator: Andrey Litvinov — Business Coach, Psychotherapist, Grand Master of Reiki Yggdrasil To Reserve Your Spot: Pre-registration required via WhatsApp or Telegram Message: t.me/AndyTherapist WhatsApp: +1 437 606 6502

Let’s start the new year by attending the annual New Year celebration at the Japanese Canadian Cultural Centre - Oshogatsukai (New Year's Festival), filled with food/marketplace vendors, as well as many traditional Japanese activities and entertainment such as * Mochi tsuki (making mochi) * Shishi Mai Dance (lion dance) * Kagami Biraki * Kakizome (calligraphy) * Taiko Performance * Fukuwarai * Traditional games for kids * Food and market vendors, and more! The New year celebration is happening at the Japanese Canadian Cultural Centre on Sunday Jan 18 from 11 am to 5pm. You can find more information here, including how to purchase tickets ($10 for non-members, $5 for JCCC members) https://www.jccc.on.ca/event/2026/01/oshogatsu-kai-2026 \*Some vendors may only accept cash. Since there is no ATM at the JCCC, please be sure to bring cash with you. **Where and when to meet:** Meet me (Michelle) at 11:30 am inside the AROMA cafe 2300 Yonge street (Yonge and Eglinton). I will wait around for 15 minutes for people to arrive and will cross the street and head towards the subway. We will be taking the 34C bus. Keep an eye on this event page for any future updates.

Learn to meditate with a certified Heartfulness trainer. Experience yogic transmission, a subtle energy that helps practitioners to attain deeper states of meditation. Heartfulness Canada hosts group meditation sessions and learn to meditate every Sunday at this downtown location. All backgrounds welcome. There is never any charge for Heartfulness. The venue is a dance studio located on the second floor. **Enter the door at 527 Bloor St West (directly under the Dance Annex sign) and proceed up the stairs**. Come and meditate with a group of friendly meditation practitioners. There is free street parking on Sundays and the location is also close to both Bathurst and Spadina subway stations.

### Thursday Evening Discussion Group **In\-Person \| Starts at 8:00 PM \(Doors open at 7:30 PM\) \| Drop\-In** **Starting material:** *[Network of Thought](https://www.holybooks.com/wp-content/uploads/Network-of-Thought-Krishnamurti-ebook.pdf)* by **Jiddu Krishnamurti** This weekly discussion group offers a reflective and open space to explore themes of **mysticism, spirituality, and inner transformation** through selected writings and talks by Jiddu Krishnamurti, Annie Besant, Alice Bailey, and other thinkers whose work invites deep **inquiry into consciousness, freedom, truth**, and **the nature of self-understanding**. Rather than promoting a particular belief system, the group emphasizes **shared reading, thoughtful reflection, and respectful dialogue**. Participants are welcome to engage at their own pace—whether through listening, contemplation, or open discussion. While there is **no requirement to commit before attending**, *the intention is to gradually build a group of participants who are interested in returning regularly and engaging sincerely with the material* and the group process. Newcomers are very welcome, and those who feel drawn to ongoing study are warmly encouraged to continue attending. **This is a drop-in group,** and no prior background or preparation is required. **All are welcome.** Come as you are, reflect together, and take part in a spirit of openness, seriousness of inquiry and mutual respect.

**This is a paid program.** **Click <<[here](https://online.innerengineering.com/en/program-details/bhuta-shuddhi-cityprogram-staybridge-suites-columbus-university-area-ohio-us-jan-16-2026)\>\> to register\.** ### **Bhuta Shuddhi means “purification of the five elements” (i.e. earth, water, fire, air and space) which gets to the root of imbalances in the body that lead to disease. This simple practice which you can do daily reorganizes your system on the elemental level.** **Benefits:** * **Keeps the system in harmony and balance** * **Prepares the system to handle powerful states of energy** * **Creates the basis to gain complete mastery over the human system** **For ages 14 and above, no prior knowledge of yoga is required.** **This program is conducted by a Hatha Yoga teacher trained by Sadhguru.**

https://columbusgolfshow.com/?fbclid=IwRlRTSAO1OU5leHRuA2FlbQIxMABzcnRjBmFwcF9pZAo2NjI4NTY4Mzc5AAEedBz-ZSR3-NW_3Jj-cVpG6fST5As0ZHoqaLu68rucduoVT2xRfGh5YNT7ZSY_aem_5Na6WU0WJiJ32SB8xcEvKQ Columbus golf show. $12 admission fee. I plan on going Friday the 23rd around 4:00. Let me know if you want to meetup! 614-262-2100, leave a message. If I don’t recognize the number, I won’t answer.

**Click <<[here](https://online.innerengineering.com/en/program-details/yogasanas-cityprogram-staybridge-suites-columbus-university-area-ohio-us-jan-17-2026)\>\> to register\.** **[https://www.youtube.com/watch?v=4ZdcGKUQufU](https://www.youtube.com/watch?v=4ZdcGKUQufU)** **Yogasanas** **Yogasanas are offered as a set of powerful postures to transform the body and the mind into a possibility for ultimate well-being. They are not taught merely for physical fitness and strength, but are a way of aligning the inner system to the celestial geometry, becoming in sync with the existence, thereby naturally achieving a state of health, joy and bliss.** **"Your physical health, your psychological wellbeing, and your spiritual possibility depend on how well aligned you are with existence. Essentially, hatha yoga is towards establishing this alignment." - Sadhguru** **Benefits of practicing Yogasanas regularly:** * **Stabilization of the body, mind, and energy system** * **Slows down the aging process** * **Relief of chronic health conditions** **Agility Level: Intermediate** **For ages 14+** **Open to everyone, no previous experience of yoga required**

Greetings writers! Come down and join your fellow wordsmiths for one hour of uninterrupted writing time in the upper level of the Market District Supermarket in Upper Arlington. The main entrance of the shopping center opens onto stairs/elevator leading up to the 2nd floor cafe section where we will have a table displaying a sign with the Shut Up & Write logo. Writing is largely a solitary craft. Practicing with others in a community setting may be the thing you need to fire your own routine. We’ll meet on Wednesday evenings, starting the clock at 6:30, following a brief period of introductions. This is solid writing time and all inclusive. Any project is acceptable, be it fiction, non -fiction, work or homework assignment. All is welcome and will remain private to you. The market boasts a Starbucks, a full service bar and various affordable food options. Parking is plentiful, free Wifi is provided as well as outlets for charging your devices, though they are somewhat limited, so plan accordingly. Show up as early as you like, or stay late. This group tends to socialize some, both before and after the alloted time, but this is not mandatory to you. Feel free to come and go as you please and late arrivals are welcome. The cafe may be noisy on occasion so headphones/ earbuds are reccommended as you see fit. Please try to RSVP if possible so that we may grab enough seats for all—the venue can be busy at times. Feel free to message me privately wth any questions and/ or concerns you may have. Happy writing!

**(‼️‼️*Important:* You must sign up through this link [HERE](https://calendly.com/movewithcouragecoaching/live-workshop-career-visionboard) to be enrolled in the workshop. Signing up on Meetup won't fully register you!‼️‼️)** **WHAT:** An online workshop with included workbook to design your career vision, and bring it to life in a vision board. * Anyone ready to change something in their career, but unsure where to start * Anyone considering upgrading their career, and ready to take a small step forward * Anyone who can’t answer “where do you see yourself in 5 years?” **WHY?** ⭐️ Revitalize your career vision and goals 💪 Reconnect with your inner leadership 📈 Make informed decisions and actions aligned to your desires 🖼 Build a visual reminder of your unique career vision, to motivate you as you move forward. **COST:** Only $25. Includes immediate download of recorded workshop and editable workbook, in multiple formats. **DON'T Want to wait?** Purchase the pre-recorded workshop and do it today [HERE](https://movewithcouragecoaching.com/career-vision-board-workshop-sign-up) **QUESTIONS?** Email contact@movewithcouragecoaching.com

You are lovingly invited to join this year’s **MidWeek Renewal** as we explore *The Power of Intention* by **Wayne W. Dyer**, a timeless and transformative work that invites us to align with the creative Presence Dr. Dyer refers to as Intention. This seven-week study and discussion series offers an opportunity to deepen spiritual awareness, strengthen personal practice, and engage in meaningful conversation within a supportive Unity community. Together, we will explore the book’s three sections—*The Essentials of Intention*, *Putting Intention to Work*, and *The Connection*—through guided discussion and weekly reading. The series begins with an introductory session and unfolds in a way that encourages reflection, spiritual growth, and practical application in daily life. Offered in a **hybrid format**, in-person participation is encouraged, with a Zoom option available for those joining online. Whether you are new to Unity teachings or a longtime Truth student, all are welcome. **This is a weekly live event.** Simply log in to join — no RSVP required. 💗 **[Join Forgiveness Class on Zoom](https://us02web.zoom.us/j/82360245386?pwd=TVZ4SS9SNFVoM2ZsTmRKZlVTVDNyZz09)** \| ID **823 6024 5386** Passcode **995999**