Osho

This is introductory meditation for people who wants to learn basics of meditation. It's a free event held every week and everyone is welcome to join.

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**Welcome to our Free weekly course to start your spiritual journey with Kundalini Meditation!** Join us at the **Gum Spring Library (Meeting Room A/B/C)** for an enlightening experience. This in-person event will introduce you to the ancient practice of Kundalini Meditation, guiding you towards self-discovery and inner peace. Whether you're a beginner or looking to deepen your spiritual practice, this course is designed for all levels. Come and explore the transformative power of Kundalini Meditation with us! FAQs **What is the cost for the events?** All Sahaja Yoga meditation events, classes, and workshops are offered free of cost and are open to all. Just as one cannot pay nature to sprout a seed, in the same way, Sahaja Yoga is a living process that cannot be paid for. **What should I wear?** We do not have a dress code, but recommend any decent, comfortable wear or smart casual wear. **What do you typically do at a workshop or event?** Our events are varied and diverse ranging from music and meditation to cultural and spiritual exhibitions and other creative explorations. We offer meditation at all our events. Depending on the event, our workshop focuses on a particular topic and then we provide guided meditation and offer simple techniques to maintain balance. These techniques may include the use of elements such as water and light that make the meditative experience very enjoyable. We also have time for questions and individual queries and teach how to meditate at home at each workshop.. **Do I need to bring anything?** No, you’re fine. Just walk in and enjoy the event! **I haven’t RSVP’d, can I still come for the event?** Yes, you can, although we recommend you Register to make sure we have seats for you. **I’ve attended a workshop. What next?** To take full advantage of your experience with meditation, the next step would be to attend any of our regular meetings as we offer ongoing classes. Consider that when a plant is given water, it grows strong and healthy. In the same way, meditation cleanses and harmonizes one’s being, so attending a weekly collective meditation is the best way to bring lasting peace and well-being. We still encourage you to attend our diverse events that may appeal to you. There is always something interesting going on, so keep stopping by or checking our website. **What is Sahaja Yoga?** Sahaja Yoga is a meditation breakthrough founded by Shri Mataji Nirmala Devi in 1970 and is based on ancient principles for the modern world. It begins with the awareness of one’s individual energy called, ‘kundalini.’ Once the kundalini is awakened within, the process of meditation becomes effortless and spontaneous, and this leads to complete peace and balance in life. With balance comes lasting joy and well-being of mind, body, emotions and spirit. **Where can I attend a Sahaja Yoga event or class?** You can check this website for upcoming events. Our free classes are offered nationwide and internationally. For classes in the D.C. Metro Area (Maryland, Virginia and D.C.), please visit [local ](http://%5Bhttp//www.dcsahajayoga.org/weekly-classes.html%5D(http://www.dcsahajayoga.org/weekly-classes.html) "\[http://www.dcsahajayoga.org/weekly-classes.html\](http://www.dcsahajayoga.org/weekly-classes.html)")[classes](http://%5Bhttps//www.dcsahajayoga.org/%5D(https://www.dcsahajayoga.org/) "\[https://www.dcsahajayoga.org/\](https://www.dcsahajayoga.org/)") If you’re looking for classes out of state or abroad, you may visit [sahajayoga.org](http://sahajayoga.org/) Still have questions feel free to contact us at 623-734-5952

**A systemic constellation (also called Family Constellations) is a therapeutic group experience designed to uncover and resolve hidden family dynamics that may be influencing a person’s life.** Rooted in the work of Bert Hellinger, this method operates on the principle that unresolved traumas and patterns from previous generations can manifest in an individual’s relationships, health, or emotions. During the workshop, a facilitator guides participants as they explore these systemic entanglements using representatives—other group members who stand in for family members or key components of their issue. Through this process, participants gain deep insights into their energy field systems, fostering healing and a sense of resolution. These workshops provide a safe and supportive environment for self-discovery and transformation. Participants often experience profound emotional shifts as they witness and engage in the unfolding dynamics of their lives stories. By bringing unconscious loyalties, unresolved grief, or burdens to light, Family Constellation work helps individuals break free from limiting patterns, fostering greater harmony, self-acceptance, and a renewed sense of belonging. Whether attending as an active participant or as a representative, individuals often leave with a deeper understanding of their own lives and relationships. **Must register online FEE: $65** **Learn more and register** [here!](https://www.tealcenter.com/classes-and-events/)

Sunday service at Unity of Fairfax will leave you feeling inspired, blessed and empowered to experience the fullness of life. **On a Spiritual Journey** Our community is made up of people, like yourself, who have been led to Unity by Spirit. We are all here because we’re on a spiritual journey to become all that we were created to be. **Welcome to Everyone** Unity welcomes people of all religious backgrounds and beliefs. We welcome people of all creeds, sexual orientation and social background. There are no exceptions in our welcome to everyone. **We Offer Tools** In Unity we don't tell people what to think; rather, we offer tools that individuals can use to create lives of meaning and purpose. **What We Believe** To review what we believe, go here: https://unityoffairfax.org/what-we-believe-what-unity

**A Family Constellations workshop addressing individual inquiries, healing inherited traumas, and accessing inherited resources.** The Family Constellations approach offers an opportunity to witness and experience how previous generations can influence our lives today. It also provides pathways to untangle from these negative impacts, allowing us to live our own lives more fully. You can participate as a focus client to address a specific issue, or as a representative and observer, to hold the space and support the client's constellation process. Family Constellations are a good option if you: * Find yourself encountering a blind spot in something you would like to change. * Have not seen significant progress despite analytical efforts to address issues. * Experience recurring relationship (or other kind of\*) challenges and seek their root cause. * Feel stuck in repetitive patterns. * Feel disconnected from others, etc. **MUST register online** General Participant-$40 Focus Client-$195 Learn more and sign up [here!](https://www.tealcenter.com/classes-and-events/):