Outdoor Adventures

You'll meet your local guide at the meeting point a little before 11AM and show your booking. Then we'll commence a fascinating walking tour through the streets, sights, and sounds of Dublin old and new. You'll get an unrivalled insight to the history and culture that has shaped the capital you see today - warts and all, discover the lesser-known, intriguing oddities of our city, and get unique insider tips for the rest of your stay. Sites and topics covered include: Dublin Castle, Christchurch, Viking & Medieval Dublin, Temple Bar, fables, folklore and mythology, Trinity College, Stephen's Green, risings and rebellions, writers & rogues and so, so much more... please remember, places are limited and you must book your spot via: https://www.generationtours.com/dublin See you soon!

SPECIAL OFFER **FREE CONSULTATION** with Stephen McDermott Osteopath every Monday and Thursday all day at the 'Acupuncture & Herbal Clinic', York Road, Dun Laoghaire. 0852326289 Combining his passion for helping people with his interest in how the body works, Stephen began at the British College of Osteopathy, London in early 2009. He comes with a wealth of experience and knowledge in the relief of pain and can also help with mental health issues. Stephen believes that Osteopathy is the number one form of manual therapy for the relief of pain because it gets to the root cause of the issue. RECOMMENDED FOR Neck, shoulder, back, hip or knee pain. Sports injuries, Poor posture, arthritis and osteoporosis, Headaches, anxiety and depression. ABOUT OSTEOPATHY Osteopathy is a gentle form of manual therapy which brings balance to the body and mind through the gentle articulation of muscles and joints. Stephen’s approach also takes into consideration a person’s diet, lifestyle and stress, and how this may have contributed to the issue. The treatment can address a wide range of ailments in – Sports people, manual and office workers, pre- and post-pregnancy pains and age-related pains such as arthritis and osteoporosis. For more information just text or call :0852326289

## Weekly Archangels Meditation Group **Host:** [Pranic Healing Centre, Clondalkin, Dublin](https://discoverpranichealing.ie/centre/) **When:** Every **Monday at 7:00pm** **Donation-Based (Pay What You Can)** **Suitable for:** All levels of meditation experience ### About the Archangels Meditation The Archangels Meditation is a guided spiritual meditation recited and presented by **Master Nona Castro**, a senior Pranic Healer and direct disciple of **Grand Master Choa Kok Sui**, the founder of modern Pranic Healing. The meditation focuses on sensing and aligning with the presence and guidance of the Archangels — traditionally Uriel, Raphael, Michael, and Gabriel — to support inner peace, clarity, protection, and energetic balance. Enhance spiritual connection, deepen intuitive awareness, release negative energy patterns, and support emotional resilience. Master Nona Castro integrates influences from her life experience, including spiritual devotion and her work as a healer. ### What to Expect * A welcoming, supportive group atmosphere * A brief introduction to the focus of the meditation * Guided Archangels Meditation practice ### Benefits Participants May Experience Participants often report the following outcomes from consistent practice: * A sense of calm and centred presence * Enhanced emotional resilience and stress reduction * Deeper connection with spiritual support * Clarity of intention and awareness * Greater energetic balance and groundedness ### Format * Doors open at **6:45pm** for arrival and seating * Meditation starts promptly at **7:00pm** * The session typically runs **60 minutes** * No prior meditation experience is required ### Donations This group is **donation based** (suggested contribution optional), Suggested donation: **€10–€20** (all levels welcome regardless of contribution) ### Location **Pranic Healing Centre,** Unit 1a Village Centre,, Watery Lane, Clondalkin Village, Dublin **Enquries: info@discoverpranichealing.ie / 0872386849**

Hi All, Planning a regular 10K around the park each monday evening at 7PM. Pace will be at about 5:20 -5:40 per km and we will stick to paths or easy trails. Ideally bring a head or body torch and maybe hi-viz clothing. Meeting at Acres Road (Across from the papal cross). Let me know if you have any questions.

www.dublindancecoop.com for more info! Every Monday at 7.45 in the F2 Rialto. 12 euros. All Welcome. Freeform dancing, stretching, rolling around and playing with anything dance related. No experience necessary!

Meeting Point : Tara Street Train Station, (Beside the ticket machines inside) for 11:00 AM. We will wait 10 Minutes then walking (5 minutes) to South Townend Street and getting the 133 Wicklow Bus (Operated by Bus Eireann, Stop Number is 341). Bus Duration is 54 Minutes (17 Stops), we will be getting off at Glenview (estimated time 12:14). It is a 12 Minute (1 KM) walk to Glen of the Downs (Delgany) to the starting point. For those who would like to drive there is a car park Glen of the Downs Car Park https://maps.app.goo.gl/NvRx3svF1R7ZRSkw7 Walking Loop is 1 Hour 30 Minutes - 2 Hours Duration (5.1 KM) This walk is a nature reserve trail through the Glen of the Downs. This is a home to abundant wildlife, including numerous bird species, red squirrels, sika deer, foxes, and badgers. Along the way, you’ll pass the Octagon, a historic remnant of the 18th-century Bellevue Estate. Becareful when accessing the busy car park and the motorway ! Every event is 3-5 Euros, I hope that okay with you, you can pay by cash or revolut. I hope to see you there.

Make New Friends💏! This Event is a large Monthly Social Salsa Dance Party 🎉🎊🎇 for Salsa Dancers and for those New Solo people who want to learn Salsa dancing. This Salsa Dance Party will be held in a large hall. There is Bar facilities, cheaper drinks and toilets are avaliable. Time of Dance Party from about 9.30pm/10pm. till after 1 am. Dress: Neat Dress. (Salsa Dance class lesson from 8.45pm to 9.30pm.) There may also be free Pizza at the end of the party like in previous parties. There are Salsa Social Dance Classes on Thursday evenings for those who like to learn or improve Salsa dancing. The entrance fee for the Salsa Party is 10 euros at the Door, which includes the Salsa class lesson. This is very good value. Place of large Hall is in Dublin 8. There is a large Free Car Parking at the back also. Dublin Bus 2 mins walk. There will be many other solo people attending from all around Ireland beside this meetup who already know this venue. In the past Social Salsa Dance Parties, over 270 people attended. https://youtu.be/DWir_XczIE8?is=YWe0j-H3tECeWaQx https://youtu.be/iyLdoQGBchQ?feature=shared So if you are Solo, like Social Dancing, meeting new people and or like a free lesson to start learning Salsa dancing, RSVP and I will send you the Dance Party Address Details on the day of the event. Many people come solo, so do not worry, come solo or bring your friends with you and enjoy the great Latino music and social Salsa dancing.

Escape to the breathtaking landscapes of Provence, South of France, for our Hiking, Yoga, and Wellness Retreat from March 6-10, 2026! Conquer epic trails, unwind with yoga in quirky spots, plunge into invigorating sea dips, paddle board along crystal waters, and savor wine & cheese pairings or kombucha masterclasses. Enjoy sauna sessions, group dinners bursting with flavor, and evenings of laughter, games, and serenity with massage tools and treats. All-inclusive bliss – including meals, drinks, activities, and transport. Forge authentic connections in a charming village setting. Spots are filling fast! Book now: [https://eatsleeptrailrun.com/mar62026](https://eatsleeptrailrun.com/mar62026)

*Looking for a fun and challenging outdoor activity in the Irish mountains and hills?* Participants will be taught by a professional mountaineering Ireland course director the basics of map reading skills, how to set the map, navigation tips and how to keep safe while hiking in the Irish mountains in poor visibility during day or night time. **What gear do I need:** * Wear comfortable clothing like – leggings, tracksuit bottoms, breathable T-Shirt and fleece & an extra warm layer. * Be ready for the rain and pack a rain jacket and rain trousers. * A hat and gloves to keep you safe from the wind even in Summer. * Wear good sturdy walking shoes or hillwalking boots with woolly or synthetic socks. * Have a backpack with water, sandwiches and snacks, coffee, tea or else. * Don’t forget to bring first aid kit with plaster and bandages, personal medicine, inhaler, EpiPen etc. Please note: 48 hours cancellation notice must be given, otherwise Carlow Sports Partnership cannot guarantee a refund on ticket purchases. ***Some level of fitness is essential.*** Hiking grades: Easy – Moderate Please note this is a female only event, suitable for women and girls aged 16+. For more information please contact **aeaccom@gmail.com** or **CARLOW Active** or go to; **www.mountainadventures74.com**

**Get ready to experience the Nature Walk and deeper states of meditation.** Step away from the noise of daily life and enter a space where earth, breath, and awareness meet. This immersive experience is designed to gently guide you inward — using the healing presence of nature as your pathway into deeper meditation. Following the walk, we transition into a guided meditation session designed to take you into deeper states of awareness. Through breath, and gentle body awareness techniques, you’ll be supported in moving beyond surface-level relaxation into profound stillness and clarity. This is where stress softens, insight arises, and inner balance is restored. **Where to Meet:** Meeting Place: Manor Mills Shopping Center (Near Dunnes Store) Meeting Time: 2pm. Departure Time: 2:10pm sharp We will walk from manor mills to the Carton house and then back to Maynooth Main Street. **Important Note / Disclaimer** By attending this event — and any event within this group — you acknowledge that participation is entirely at your own risk. Please listen to your body, honor your limits, and take full responsibility for your well-being. If you have any questions at all, message me directly — I’m happy to help. **Please be mindful when signing up.** If you reserve a spot, your presence matters. Last-minute cancellations or not showing up means someone on the waiting list loses the opportunity to join. If you commit, please honor that commitment. Thank you for your integrity and respect for the group. I look forward to sharing this powerful experience with you.

[Our events base on 50K people biggest Meetup Group Extremely Shy](https://meetup.com/extremelyshy) Join Whatsapp Group [https://chat.whatsapp.com/Fzo6C5mURl2LaaeStuhBT9](https://chat.whatsapp.com/Fzo6C5mURl2LaaeStuhBT9) Galway City is a thriving, bohemian, cultural city on the western coast of Ireland. Along with being a popular seaside destination with beautiful beaches and long winding promenade, it also has a buzzing cosmopolitan city centre. The Cliffs of Moher are Ireland's iconic coastal cliffs in County Clare, rising dramatically over the Atlantic, stretching 14 km and reaching 214 meters high at their peak, offering stunning views of the Aran Islands and Connemara, abundant birdlife (puffins), and featuring the historic O'Brien's Tower; they're part of a UNESCO Geopark and a top tourist spot with a hillside visitor center and cliffside paths, known for their rugged beauty, geological significance, and role in folklore and film. **Reserve Carpool or Driver Only 2 Carpool Spot Left** [https://www.extremelyshy.com/dublin&k54v73](https://www.extremelyshy.com/dublin&k54v73) **What’s included** * Gas, Vehicle use, Driver effort. **Meeting and Pickup** * Meeting Time: 12:00 PM * Meeting Point: Mount St Cres, Dublin, Ireland * Accommodation: Stay in hotel or hostel, people in same vehicle can discuss book themselves. * Attractions: Galway, Cliffs of Moher and more along the way. * End Time: 7:00 PM * End Point: This activity ends back at the meeting point. **Refund Policy** * Refund Policy: Not refundable except if the event is canceled, rescheduled. Contact us by the end of the day. **Liability** The organizer and any/all assistant organizers and other attendees are in no way responsible and liable for your personal safety and health state, before, during, and at any time after this event. You acknowledge you are solely responsible for your health, safety, and well-being before, during, and at any time after the event as stated previously. All attendees shall forever hold harmless the organizers and other attendees and unconditionally waive any liabilities resulting from attending and/or participating in this event.

We will meet next to the restrooms at the [Big Meadows Picnic Area](https://www.metroparks.net/wp-content/uploads/2022/06/HBK_Web_1980.png). They're all the way at the back of the park, and they can be found at coordinates [40°09'06.6"N 83°02'30.2"W](https://www.google.com/maps/place/40%C2%B009'06.6%22N+83%C2%B002'30.2%22W/@40.151828,-83.0423587,214m/data=!3m2!1e3!4b1!4m10!1m5!3m4!2zNDDCsDA5JzA4LjAiTiA4M8KwMDEnNDUuMSJX!8m2!3d40.1522222!4d-83.0291944!3m3!8m2!3d40.151827!4d-83.041715?entry=ttu&g_ep=EgoyMDI0MTIwNC4wIKXMDSoASAFQAw%3D%3D) (near the playground and the zip line). We'll hike about 5 miles at [Highbanks Metro Park](https://www.metroparks.net/parks-and-trails/highbanks/) on the Dripping Rock and Overlook Trails. Afterward, we'll head over to [Olentangy River Brewing](https://www.olentangybrew.com/) for drinks, coffee, or food (their Sunday [food truck](https://www.olentangybrew.com/eventsandfood) is Venezuelan and always gets good reviews). The actual address of the brewery is [303 Green Meadows Dr S, 43035](https://www.google.com/maps/place/303+Green+Meadows+Dr+S,+Lewis+Center,+OH+43035/@40.1551938,-83.0144045,17.25z/data=!4m6!3m5!1s0x8838f395cef06c97:0xe407de61b3e30069!8m2!3d40.1551765!4d-83.0124352!16s%2Fg%2F11c26jc7j9?entry=ttu). If you can't make the hike, we should be there by noon. **How to find our starting point in Big Meadows:** If you are new to Highbanks, the Big Meadows picnic area is 1.5 miles into the park just after you turn into the park off of U.S. Route 23. That is, after you enter the park, drive a mile and a half into the park. You will come to a crosswalk with a yield sign in the middle of it (this is not to be confused with the first such crosswalk you come to just in front of the Nature Center, which you arrive at maybe a quarter of a mile into the park). Just after this second crosswalk, make a left. Then make another almost immediate left into the parking lot on your left. There you will see the jungle gym and the kiddie zip line to your left. I will be just in front of the restrooms just a bit further down from the jungle gym and picnic shelter; the restroom building will also be on your left.

**History** [Slate Run Metro Park](https://www.metroparks.net/parks-and-trails/slate-run/), located south of Canal Winchester in Pickaway County, has roots tracing back to the early planning efforts of the Columbus and Franklin County Metropolitan Park District. In 1963, Metro Parks officials identified the land along Slate Run as having strong potential for a large metropolitan park due to its expansive acreage, diverse habitats, and natural features like the stream that gave the area its name. The largest stream in the vicinity, Slate Run, flows south to northwest through a ridge, providing a logical basis for the park's designation. Between 1964 and 1968, Metro Parks acquired approximately 1,662 acres through multiple parcels, including a key 212-acre farmstead that had been continuously operated since 1805. This acquisition phase positioned Slate Run as a future major addition to the system, following the openings of other parks like Sharon Woods in 1968 and Highbanks in 1973. The park officially opened to the public in 1981, marking it as the sixth Metro Park in the district and, at the time, the largest with its substantial land holdings. From the outset, Metro Parks envisioned incorporating a living historical farm to educate visitors about 19th-century Ohio agriculture. The focal 212-acre parcel, purchased from the White family heirs in 1964, included historic structures that made it ideal for this purpose. The park's development preserved natural areas such as grasslands, wetlands, meadows, and forests while integrating interpretive elements. Upon opening, Slate Run quickly became a popular destination for nature enthusiasts and history buffs alike. Central to the park's identity is the Slate Run Living Historical Farm, which interprets life on a typical Ohio farm in the 1880s. The gothic revival farmhouse on the site was constructed in 1856 by owner Isaac Fridley and later restored by Metro Parks for historical accuracy. Visitors can explore interiors like the living room, parlor, and kitchen, where interpreters demonstrate period activities. The multi-bay barn, built in 1881 by Samuel Oman (the fourth owner), was meticulously restored with help from Amish carpenters. Heirloom animals such as Percheron horses, pigs, geese, and turkeys inhabit the farm, enhancing the immersive experience. The historical farmstead reflects a long lineage of ownership and agricultural use dating back to the early 19th century. Continuous farming on the land since 1805 made the site authentic for recreating late-19th-century practices, including grain harvesting and animal husbandry. Metro Parks focused on authenticity by restoring original buildings and introducing period-appropriate methods, such as horse-powered threshing machines from the late 1880s. The farm operates with volunteers and staff in period attire to portray daily rural life. This educational component has drawn school groups and families for decades. Today, Slate Run Metro Park spans about 1,705 acres and attracts roughly 250,000 visitors annually for its blend of natural preservation and historical interpretation. The park maintains diverse habitats supporting wildlife like nesting sandhill cranes and reintroduced northern bobwhite quail. Trails and open spaces offer opportunities for hiking and observation amid the preserved landscapes. The Living Historical Farm remains a crown jewel, continuing to teach about Ohio's agricultural heritage. Ongoing programs and restorations ensure the site's relevance for future generations. **Map of the Park** Here is a [map of Slate Run](https://www.metroparks.net/wp-content/uploads/2014/11/SLR-parkmap@2x.gif). **Summary** For this event, we will hike the Five Oaks, Sugar Maple, Covered Bridge, Shagbark, and Lake Trails. This will be around 4.5 to 5 miles. While Slate Run is moderately strenuous in a few places, it's generally a good place to hike and doesn't seem to wear people out. Some spots on the hike are unshaded, though, so be prepared for the possibility of some sun. I find Slate Run to be very underappreciated for the quality of its hiking. **Where We'll Meet** We'll meet at the [Shady Grove Picnic Area](https://www.google.com/maps/place/39%C2%B045'30.1%22N+82%C2%B050'13.2%22W/@39.758347,-82.83701,17z/data=!3m1!4b1!4m4!3m3!8m2!3d39.758347!4d-82.83701?entry=ttu&g_ep=EgoyMDI2MDIxMS4wIKXMDSoASAFQAw%3D%3D). You can use the map pin I've provided here; it's accurate. There's a latrine at Shady Grove, but there is no running water (no water fountains). We will pass a water fountain when we get to the Buzzard's Roost Picnic Area, although I can't guarantee this fountain won't be off for the winter. I'd recommend bringing some water just in case, at least for after the hike. I'd also recommend [hiking shoes](https://www.amazon.com/dp/B0D972KN3W) for this park. **After the Hike** Once we're finished at Slate Run, we'll head over to [Loose Rail Brewing](https://looserailbrewing.com/) for [drinks](https://looserailbrewing.com/canal-winchester-canal-winchester-loose-rail-brewing-drink-menu) and [food](https://looserailbrewing.com/canal-winchester-canal-winchester-loose-rail-brewing-food-menu). The brewery's actual address is [37 W Waterloo St, Canal Winchester, OH 43110](https://www.google.com/maps/place/37+W+Waterloo+St,+Canal+Winchester,+OH+43110/@39.8432511,-82.8071032,17z/data=!3m1!4b1!4m6!3m5!1s0x88387be3ac496d83:0x23e8ee9d9391dd6b!8m2!3d39.8432511!4d-82.8071032!16s%2Fg%2F11cp8n8x1j?entry=ttu&g_ep=EgoyMDI2MDIxMS4wIKXMDSoASAFQAw%3D%3D), and it's about 10-12 minutes from Slate Run. We should be there by 5 if you can't make the hike and just want to join us for drinks.

Meet in the Maple Grove Picnic area. If trail conditions are poor, we will use the Multipurpose Path.

Hike approx 4.0 miles at approx. 18 minute mile pace. Meet in front of the Nature Center.

Hike approx 4.0 miles at approx. 18 minute mile pace. Meet in front of the Nature Center.