Outdoor Adventures
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Walk n Talk at Lake Needwood 2.0
We hiked this trail in March 2026, and everyone loved it!
Lake Needwood–Gude–Blue Heron Loop in Rock Creek Regional Park.
• Distance: 3.6 miles
• Difficulty: Easy, with a gentle climb of 337 ft
• Time: 1.5–2 hours at a leisurely pace
• Scenery: Beautiful lake views, wetlands, and lots of birds (herons, ducks, geese)
• Ideal if you’re looking for a peaceful, scenic, and not too tiring experience
• Wide, well-marked trails — perfect for chatting
Don’t forget to pack your essentials (water, snacks, and tissues are a good idea). If you’re bringing your dog, please let us know in the comments, just in case anyone has allergies.
We’ll all meet at the parking lot near the boat house.
Reschedule: Backpack - Mount Rogers (22 Miles) - 3 Days
**IMPORTANT -** If you are not 100% committed please do ***not RSVP.*** No shows will be de-propritized for future events.
We got rained out on Memorial day - so let's try this again on July 4th weekend!
The Mount Rogers/Grayson Highlands loop hike is an iconic section of the Appalachian Trail, located in the southwestern hills of Virginia within the Jefferson National Forest.
This region is best known for its vast mountain views and alpine peaks with **wild ponies** roaming about. This area is also home to Virginia's highest point, Mount Rogers, sitting at 5,729'. This is a premier east-coast backpacking destination, so don't miss this one.
## **Trail Facts**
* **Difficulty Level:** Moderate
* **Length:** 21.4 Miles
* **Duration:** 3 Days
* **Elevation Gain:** 3,898 Feet
* **Bear Canisters:** Not Required
* **Permits:** None
* **Dogs**: Allowed
* **Meetup/Carpool:** Vienna Metro South
* **Trailhead Parking:** 36.6893579, -81.5320954
* **AllTrails Map**: https://www.alltrails.com/explore/map/mount-rogers-and-appalachian-trail-loop-958adb5?u=i&sh=rak641
**Trail Details:**
We will meet at The Vienna Metro station on Friday morning at 8am and drive to the Mt Rogers Trailhead (off Rt 603). This parking lot is **NOT** the paid lot near Masie Gap, and so can fill up. I'd like to try to get there as early as possible.
The drive is about 5 hours. I will drive and am happy to have others carpool with me - but please note, I will have my small black labrador in the back seat.
**Day 1**
After we park, we will hike about 7 miles to our campsite, diverting once to summit Mt Rogers. There arent any views here, but it's worth the .3 miles to say you've been to the highest point in VA! We will camp on the first night at the scenic tent sites near the Thomas Knob Shelter on the AT. There is water at this site and we may see wild ponies if we're lucky.
**Day 2**
The second day is about 10.7 miles, which includes spectacular views, unique rock formations and wide open grassy meadows. We will camp near the Old Orchard Shelter. There is a spring with water at this site as well.
**Day 3**
The third day will be a short 3.5 mile hike from camp back to the cars. Getting to the cars early will mean that we should get back to DC around 4-5pm. On the drive home, I plan to stop at Martin's in downtown Roanoke (413 1st St SW, Roanoke, VA 24011).
**Essential Items**:
* Tent
* Sleeping pad
* Sleeping bag suitable for expected temperatures
* Backpack (appropriate for overnight backpacking)
* Backpacking stove with fuel
* Pot, cup, dish, and utensils
* Dehydrated meals and snacks
* Water bottles or hydration system (capacity for at least 2 liters)
* Water filter or purification tablets
* Headlamp with extra batteries
* Rain gear
* Dry bags or pack cover
* Warm clothing layers (non-cotton)
* Trowel for and toiletries for Leave-No-Trace compliance
**Optional Items**:
* Personal first aid kit
* Map and compass or GPS device
* Power bank or external battery
* Trekking poles
* Camp shoes
* Electrolyte supplements
* Alcohol
* Books, games, or other enterainment
* Gaiters
* Sunscreen, lip balm, insect repellent
**CARPOOL:** Don't forget if you want a ride or are willing to offer a ride – be a friend to the environment, save money, and make friends.
**LIABILITY NOTICE:**
Please remember that this group operates under the common adventurer model. We are a group of friends and volunteers organizing trips for fun and shared experience. Participants are expected to be familiar with best hiking practices and choose hikes that align with their physical abilities and experience. Organizers and members are not liable for any injuries, loss, or damage to persons or property arising from group activities. By attending this event, you agree to assume all risks associated with the activity.
For more information on the common adventurer model, please see [Ron Watters' definition](https://www.ronwatters.com/CADefine.htm).
If you believe you may be lost during the hike, follow the advice of the [US Forest Service](https://www.fs.usda.gov/visit/know-before-you-go/if-you-get-lost).
See you on the trail!
Backpack - Dolly Sods (16 Miles) - 2 Days
**IMPORTANT - READ**
Monongahela National Forest limits groups to 10 people, so that is a hard limit for this trip. If you are not 100% committed please do ***NOT RSVP***
## **Trail Facts**
* **Difficulty Level: Moderate**
* **Length:** 16 Miles
* **Duration:** 2 Days
* **Elevation Gain:** 2,216 Feet
* **Bear Canisters:** Not Required
* **Permits:** Not Required
* **Parking:** Red Creek Trailhead
* **Coordinates:** 38.972729, -79.397824
* **AllTrails Map**: https://www.alltrails.com/explore/map/dolly-sods-backpack-16-mi-24357dd
The Dolly Sods Wilderness is a U.S. Wilderness Area in the Allegheny Mountains of eastern West Virginia and is part of the Monongahela National Forest (MNF) and one of the most desirable trekking areas in the US.
Dolly Sods is a rocky, high-altitude plateau with sweeping vistas and flora and fauna normally found much further north in Canada. A backpacking trip in this area will expose you to a very diverse and unique landscape with sphagnum bogs, grassy meadows lined by spruce trees, wind-carved boulders, and beautiful mountain vistas.
Note - this area can have very unpredictable weather. I've had everything from sunshine, to heavy rain, to even snow and hail as late as May. Pack accordingly.
**Trail Details:**
We will meet at The Vienna Metro station on Saturday morning at 8am and drive to the Red Creek Trailhead at the southern end of the Dolly Sods wilderness. The drive is about 3 hours - I will drive and am happy to have up to 3 others carpool with me.
When we arrive at the trailhead, we will hike about 6.3 miles to our campsite, stopping once to check out the the iconic Lion's Head on Breathed Mountain (pictured in the post). Should be an early day, so feel free to bring cards, adult beverages, or other items to pass the time. The second day, we will explore the rest of the park, which includes the rugged Dunkenbarger trail. The second day is about 9.4 miles back to the car. There are a ton of stream crossings on this trip - so expect to get wet and pack accordingly.
**Essential Items**:
* Tent
* Sleeping pad
* Sleeping bag suitable for expected temperatures
* Backpack (appropriate for overnight backpacking)
* Backpacking stove with fuel
* Pot, cup, dish, and utensils
* Dehydrated meals and snacks
* Water bottles or hydration system (capacity for at least 2 liters)
* Water filter or purification tablets
* Headlamp with extra batteries
* Rain gear
* Dry bags or pack cover
* Warm clothing layers (non-cotton)
* Trowel for and toiletries for Leave No Trace compliance
**Optional Items**:
* Personal first aid kit
* Map and compass or GPS device
* Power bank or external battery
* Trekking poles
* Camp shoes
* Electrolyte supplements
* Alcohol
* Books, games, or other enterainment
* Gaiters
* Sunscreen, lip balm, insect repellent
**General meetup location:** Vienna Metro Station - 8:00am
Time driving: 3 hr. each way
Google driving direction from Vienna metro:
https://maps.app.goo.gl/KUW283UFEe5kJJnLA
**CARPOOL:** Don't forget if you want a ride or are willing to offer a ride – be a friend to the environment, save money, and make friends.
**LIABILITY NOTICE:**
Please remember that this group operates under the common adventurer model. We are a group of friends and volunteers organizing trips for fun and shared experience. Participants are expected to be familiar with best hiking practices and choose hikes that align with their physical abilities and experience. Organizers and members are not liable for any injuries, loss, or damage to persons or property arising from group activities. By attending this event, you agree to assume all risks associated with the activity.
For more information on the common adventurer model, please see [Ron Watters' definition](https://www.ronwatters.com/CADefine.htm).
If you believe you may be lost during the hike, follow the advice of the [US Forest Service](https://www.fs.usda.gov/visit/know-before-you-go/if-you-get-lost).
See you on the trail!
Hike Hemlock Overlook Park, Clifton, VA
Join us for a 6-mile out & back hike with approx 630 ft elevation gain that starts at the regional park in Clifton VA. The route has a few steep hills and rocky sections but no stream crossings. The pace will be 2.5 mph. We will stop at the turnaround point along the water for a snack. There are NO bathrooms at the trailhead or along the route.
Please arrive at the parking lot by 9:15 AM to sign in so we can begin hiking at 9:30 AM. Well behaved dogs on a short leash are welcome.
**Bring**: water, a snack, good hiking boots or shoes & poles, bug spray, sunblock, apppropriate clothing /layers / rain gear for the weather.
**SCPRO appreciates a $2 cash donation to help with Club costs.**
Join us after the hike at the nearby Paradise Winery, which has snacks and a food truck on the weekends, and allows your own food and water.
MO: Tour de Sods (~36 miles)
Time to go eat blueberries and such in Dolly Sods. I got Brightside's permission to plagiarize this entire trip, so we're going to run it the same as in recent years. The nature conservancy recently acquired the parcel of land just north of Dolly Sods as well which we can check out on Saturday if anyone is inclined to do some extra miles. This loop features some bushwhacking and lots of mud and rocks, and depending on recent rains the crossing of Red Creek can be very wet – make sure you're up for a tough hike!
We'll meet up at Vienna Metro North Kiss & Ride and drive to the Flatrock Run trailhead ([https://bit.ly/3D5Rvwj](https://bit.ly/3D5Rvwj)). We can run a quick shuttle to drop one car at Red Creek trailhead and avoid a 2 mile roadwalk. From the road we'll climb over 2000 vertical feet in 5 miles up Mt Porte Crayon, the fourth highest peak in the state. Be prepared to hike through stinging nettles, and make sure to fill your bottles at the last stream on the way up. Our campsite up on the plateau will be dry.
On Saturday morning we'll hike the entirety of the Canyon Rim Trail, which starts right at our campsite. This trail involves a bit of bushwhacking and talus scrambling, and it probably won't be on your map – occasional stone cairns mark the way. We'll walk along the Allegheny Front, taking in superb views of the valley below, and eventually come to the Dolly Sods Wilderness boundary. A brief gravel roadwalk along FR 19 will lead us to the Rohrbaugh Plains trail. From here we'll make our way north, past Rohrbaugh Cliffs and the confluence of Red Creek and then into the northern meadows of the Sods. At the northwest corner of the wilderness we'll turn south along the Rocky Ridge trail and look for a suitable campsite for the night.
On Sunday we'll hike down Big Stonecoal, take Dunkenbarger to Little Stonecoal, and walk along Red Creek back to the cars.
We'll try our best to get to Davis in time for breakfast at Milo's; but if that doesn't happen we'll grab lunch at Hellbender (which reopened yay!).
**Splits:** 6/22/8 with little elevation change other than the first big climb
**CalTopo:** [https://caltopo.com/m/QFKMB](https://caltopo.com/m/QFKMB)
**Weather:** [https://forecast.weather.gov/MapClick.php?lat=39.045402328831074&lon=-79.35729671864084&site=all&smap=1](https://forecast.weather.gov/MapClick.php?lat=39.045402328831074&lon=-79.35729671864084&site=all&smap=1)
**Map:** [https://www.purplelizard.com/products/dolly-sods-seneca-rocks-map](https://www.purplelizard.com/products/dolly-sods-seneca-rocks-map)
*By RSVPing to this trip or any other DC UL trip, you agree to these guidelines and to DC UL's waiver liability terms ([http://www.meetup.com/DC-UL-Backpacking/pages/Liability_Waiver/](http://www.meetup.com/DC-UL-Backpacking/pages/Liability_Waiver/))*
*Dues: Members and above, don't forget to pay your annual dues. You can check if you need to pay dues by seeing if the current year is listed next to your name in your DC UL profile. Applicants do not need to pay dues for their first trip. To pay your dues via PayPal, use this link: [https://www.paypal.com/paypalme/JenniferAdach/15](https://www.paypal.com/paypalme/JenniferAdach/15) (10 annual dues plus a 5 suggested donation to City Kids Wilderness Project.)*
*Carpool: As per our carpool policy, riders should pay drivers $0.10/mile.*
Devils Nose, WV (Rating: A)
You must read the following NVHC Sign-in Sheet Statement/Liability Disclaimer, [https://nvhc.com/signin.pdf](https://nvhc.com/signin.pdf) and then answer the question that you will see when you RSVP with "I accept" to be permitted on the hike.
This is a 9 mile hike with 1900’ of elevation gain In the [Sleepy Creek Wildlife Management Area](https://wvdnr.gov/sleepy-creek-wma-provides-hunting-fishing-and-outdoor-adventures-in-wvs-eastern-panhandle/) in West Virginia. The hike will begin at [Spruce Pine Hollow Park](https://washingtonheritagetrail.com/mc_33.html) in West Virginia. We will take portions of the Tuscarora and Maverick Trails to the Devils Nose. From there we will make our way to a beautiful creek side lunch spot and then return. Several miles of the hike will be on dirt roads. We hope to catch the rhododendrons in full bloom.
We hike at a pace of 2.5-3.0 mph while moving.
Leader: Ed Brimberg 703-944-9920
Dogs are permitted on this hike in accordance with the NVHC Dog Policy. [https://tinyurl.com/nvhcdogpolicy](https://tinyurl.com/nvhcdogpolicy).
[Rating: A](https://nvhc.com/hikeinfo/ratings/)
Carpools: Meet at the Dulles Transit Park and Ride at 7:15am, carpools leave at 7:30am. GPS Coordinates: 38.976317, -77.433659, [https://maps.app.goo.gl/5VB71QdWsy9KjGZi8](https://maps.app.goo.gl/5VB71QdWsy9KjGZi8). Go to the end of Pacific Blvd and turn left into the Park and Ride lot.
Suggested carpool fee is $13. \*\*The leader will be at the carpool location.\*\* Driving time to the trailhead from the carpool location \~1 hour 40 minutes.
If you are meeting at the Spruce Pine Hollow Park be there at 9:00am, hike starts at 9:15am GPS coordinates: 39.63281, -78.10743
[https://maps.app.goo.gl/Rssm2uLkEagjfRfu9](https://maps.app.goo.gl/Rssm2uLkEagjfRfu9)
There is no real parking lot, just park in some dirt area.
Neither the Club nor the hike leaders are responsible for coordinating transportation to/from the trailhead. Hikers are not guaranteed to get a ride to the trailhead from the carpool location. Carpooling is organized by the participants and they participate at their own risk.
Driving time to trail head from the carpool location: 1 hour 30 minutes.
AllTrails Map: [https://www.alltrails.com/explore/recording/afternoon-hike-at-devils-nose-2016-06-22-feab05a?u=i&sh=7cs7ov](https://www.alltrails.com/explore/recording/afternoon-hike-at-devils-nose-2016-06-22-feab05a?u=i&sh=7cs7ov)
**\*\*You must be experienced in hikes of this distance, pace and elevation gain.\*\***









