Outdoor Rollerblading

As a reminder, since Freedom Plaza is under construction, we will meet at the plaza in front of The International Trade Center near the National Children's Museum (on Pennsylvania Ave). We'll begin with going over a few drills (varies week to week). The skills we drill will be for the first 30 minutes. For the second half, we will casually skate down the bike lanes on Pennsylvania Avenue from the plaza to the U.S.Capitol and stop at 3rd St. and then skate back the same route. This route is about 2 miles in total and is perfect for those who are new to skating in the city but feel comfortable on skates in a parking lot or roller rink. This is also great if you wish to start with shorter routes to increase your physical fitness or stamina for some of the other routes. This is an excellent opportunity to prepare to skate with others on the road. You will also get to meet skaters who will arrive for the Intermediate and Advanced skate routes following the introductory skate. This is great training to feel prepared for the Tuesday Night and Friday Night Skate! Route: [http://www.gmap-pedometer.com/?r=7653831](http://www.gmap-pedometer.com/?r=7653831) Inline skates (rollerblades), roller skates (quads), bicycles, unicycles, skateboards, longboards and other similar modes of transportation are welcome to join. Helmet and pads are required. Skate at your own risk. Children under 18 must be accompanied by an adult for the duration of the session

## 🛼 Sunday City Skate: Potomac Loops & Kalorama Heights Since **Freedom Plaza** is still closed for construction, we are shifting our starting point slightly to the **WWI Memorial**! This 12-mile intermediate loop is a classic D.C. tour, hitting scenic bridges, urban climbs, and historic neighborhoods. *** ### 🕒 THE SCHEDULE * **10:00 AM:** Meet at the **WWI Memorial** (Pershing Park, 14th & Pennsylvania Ave NW). * **10:10 AM:** Rollout sharp! ### 📍 THE ROUTE (12.1 Miles) This intermediate-level route offers a mix of scenic views and urban challenges: * **Downtown & Georgetown:** Warming up through the city. * **The Bridges:** Cross the **Key Bridge** into Rosslyn and return via the **Roosevelt Bridge** past the Kennedy Center. * **The Climb:** Push through the hills of **Adams Morgan** and the beautiful embassy-lined streets of **Kalorama**. * **The Finish:** A smooth descent back through Georgetown to wrap things up where we started. **Route Map:** https://onthegomap.com/s/b79a2mqf *** ### 🎒 WHAT TO BRING * **HELMETS ARE REQUIRED** for all Washington Area Roadskaters events. * Wrist guards, knee pads, and elbow pads are strongly recommended. * Water and a way to carry your shoes (skate leash or backpack). * Ensure your hardware (axles and bolts) is tightened before arrival. ### ⚠️ SKILL LEVEL **Intermediate:** You should be confident maintaining a steady pace of 10-12 mph, navigating city traffic, managing moderate hills/descents, and performing reliable stops in various conditions. *** *Washington Area Roadskaters is a community of skaters dedicated to promoting safe and fun skating in the D.C. metro area. Join us for the roll!* For up to the minute details, check Facebook and Instagram. Facebook: https://www.facebook.com/groups/WashingtonAreaRoadskaters/events Instagram: https://www.instagram.com/weareskatedc/ We hope to see you Sunday!

Cost: free Court Type: Outdoor Sand Level: Social (everyone is welcome) Transportation: Parking will be right in front of the courts. What to bring: a ball if you have one. This is a social volleyball which means as long as you played volleyball before and can keep some rally going you can attend. The point is to practice being a team player, have fun, be social, and make friends. We should try to have 2 passes before sending the ball over on most plays. Let's get everyone involved in the game.

**Casual Brunch Group (CBG, get it?): A series of weekend rides with brunch as a feature.** Some rides will be beginner rides (shorter), some will be medium (longer), all will be Casual pace. **Bring a bike lock.** **+++++++++++++++++++++** **The Ride: Summary** **(Must Read)** **+++++++++++++++++++++** * RIDE NAME: The Royal Restaurant * START LOC: Shirlington Library * START GPS: [https://goo.gl/maps/YRwKLeAPqq6mHZaT6](https://goo.gl/maps/YRwKLeAPqq6mHZaT6) * START PARKING: Any Garage * ARRIVAL: 11:00am * SPEECH: 11:15 am * ROLLING: 11:30am * LEVEL: Beginner(+) * PACE: 10-12+ mph (casual) * DISTANCE: approx 14 miles * TERRAIN: Paved Trail, Street Riding * RIDEWITHGPS ROUTE: * CBG_BRUNCH_ROYAL_2025 [https://ridewithgps.com/routes/53013649](https://ridewithgps.com/routes/53013649) **NOTES:** * Bring a spare tube. * Bring a bike lock. * Brunch in the middle of the ride: [https://royalrestaurantva.com/](https://royalrestaurantva.com/) **+++++++++++++++++++++** **The Ride: Detail** **+++++++++++++++++++++** We will leave Shirlington and use the fly over to wind our way through Arlington and Alexandria (through Potomac Yard area) to make our way to the Royal restaurant. After a nice leisurely lunch, we will ride our way back to Shirlington. 14 miles round trip. **Please note, we will enjoy a nice leisurely meal (no rushing).** **+++++++++++++++++++++** **The Meeting Spot:** **+++++++++++++++++++++** **Shirlington Library** 4200 Campbell Ave Arlington, VA 22206 GPS: [https://goo.gl/maps/y1K7iBorEgsTWBpaA](https://goo.gl/maps/y1K7iBorEgsTWBpaA) **NOTE: We will meet adjacent to the library because the area in front of the library is under construction.** **+++++++++++++++++++++** **The Ride After The Ride:** **+++++++++++++++++++++** No ride after the ride since we will be stopping during the ride at: **Royal Restaurant** 730 North Asaph St. Alexandria, VA 2314 (703) 548-1616 [https://royalrestaurantva.com/](https://royalrestaurantva.com/) **+++++++++++++++++++++** **Ride Level Chart** **+++++++++++++++++++++** NoVA CBG tries to accommodate all levels of cyclists by offering different types/levels of rides. We just ask that you come to the ride that suits your current riding ability the best. * Introductory Level: If you haven't ridden a bike in a number of years (or are uncertain of your abilities on a bicycle). * Beginner Level: You can ride for 10+ miles at a pace of 10+ to 12+ mph with potentially minor hills involved. * Medium Level: You can ride for 20+ miles at a pace of 13+ to 15+ mph with potentially moderate hills involved. * Advanced Level: You can ride for 20++ miles at a pace of 15+ mph with potentially major hills involved. Both Medium and Advanced Levels might require handling various challenges such as reading cue sheets, using a Garmin or navigation app, night riding, out of town travel, or any other odd cycling situations. **+++++++++++++++++++++** **The Fine Print:** **+++++++++++++++++++++** An RSVP of 'YES' is your digital signature and means you have read and understood MEETUP.com's: * "Terms of Service : Section 6. Release" found at https://www.meetup.com/terms/ * NOVA-CBG's "Assumption of Risk Agreement" found @ https://www.meetup.com/novacbg/pages/1942951/NOVA-CBG_Waiver/ * NoVA CBG's "COVID Policy" found @ http://bit.ly/2021_NoVACBG_COVID19_POLICY Helmets are required to participate in all NOVA-CBG rides. All riders ride at their own risk and with the understanding that cycling is an inherently dangerous activity. When coming to the meetup you do so voluntarily and are ready and able to participate in the ride as described under the conditions of the day. Be on time for the "pre-ride" preparation. If you do not attend the pre-ride preparation you will not be allowed to participate on the ride. There are NO exceptions to the above.

Similar to our "Beginner Ride", a casual, on-road-avoiding, cycle-path-winding, beginner friendly, group ride. The ride will be led by Maya and Angie, who have a combined 50 years of cycling experience. This is a no drop ride with an average speed of 7- 12 mph. Please bring a helmet, lights, a snack, hydration and wear appropriate clothing for cooler weather (cotton is not your friend in cooler temps and we will be riding in the dark). The ride can be tailored to the skills that attendees want to master, i.e- drinking from water bottle while riding, making tight turns, riding in a small group and cycling etiquette. We will be riding mainly on trails, streets as minimally as possible, and sidewalks only when necessary. This ride is perfect for someone who hasn't ridden in a while and wants to get some easy miles on the saddle; not just for newbies. If you have not ridden your bike in several weeks, months or years, please have a safety check done before the day of the ride. We are just here to have fun.

Just good ole Ultimate Frisbee. Tons of fun. Great group. No stacks. No pick calls (but no picks!!!). Fair warning to those totally new to ultimate: it's a lot of running. \*\*Please pay close attention to the rule #6 listed below. *What to DEFINITELY bring* 1. Running shoes/Cleats 2. One white shirt *and* one dark shirt !!!! See this one !!!! \-\-\- IMPORTANT you can play both dark and white so we can make teams when we get there; just pickup after all 😎 3. Water *What you can ALSO bring* 4\. Snacks & Drinks 5\. Gloves \(winter\) 6\. Sunscreen \(summer\) 7\. Sunglasses 😎 House Rules - 1. Starting Play: Each point begins with both teams lining up on the front of opposite end zone lines. The defense throws ("pulls") the disc to the offense. 2. Scoring: Each time the offense catches a pass in the defense's end zone, the offense scores a point. The teams switch direction after every goal, and the next point begins with a new pull by the team that just scored. 3. Movement of the Disc: The disc may be advanced in any direction by completing a pass to a teammate. Players may not run with the disc. The person with the disc ("thrower") has ten seconds to throw the disc. The defender guarding the thrower ("marker") counts out the stall count. 4. Change of Possession: When a pass is not completed (e.g. out of bounds, drop, block, interception, stalled), the defense immediately takes possession of the disc and becomes the offense. 5. Substitutions: Players not in the game may replace players in the game after a score and during an injury timeout. (Modified depending on the number of the attendees) 6. Non-contact: Players must attempt to avoid physical contact during play. Picks and screens are also prohibited. 7. Fouls: When a player initiates contact that affects the play, a foul occurs. When a foul causes a player to lose possession, the play resumes as if the possession was retained. If the player that the foul was called against disagrees with the foul call, the play is redone. 8. Self-Officiating: Players are responsible for their own foul and line calls. The host will also step in if it is needed. Please message the event host for any questions or concerns. \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **Smiley Social documents:** 1. [Group Rules ](https://docs.google.com/document/d/1HrG35p_0M08leRvCp8XWG3CMkr_GL928XFabl5T6Dvg) 2. [Liability Waiver ](https://docs.google.com/document/d/1W2mq-7m99lmvd7gdWYaSUFtvVg4UGnzV6koafAbHmco)

Come spring into spring with us as we return to Gateway for our first outdoor jam in a while! Please bring water, weather appropriate clothing, and good vibes. This park is a short walk from the Rosslyn Metro station. There is also limited parking available around the area, but it *can* be tricky to find, so you may want to calculate extra time if you're driving. This meetup is non-binary inclusive and open to all ability and skill levels. Whether it's your first time trying parkour or you've been training for years there will be fun challenges for everyone. Please also fill out the following waiver before attending: [https://docs.google.com/forms/d/1U-_UoAC7vxrUcFV95wdtEVAG-Rg9u4urN2HHmz5sqfM/edit?usp=drivesdk](https://docs.google.com/forms/d/1U-_UoAC7vxrUcFV95wdtEVAG-Rg9u4urN2HHmz5sqfM/edit?usp=drivesdk)

**\*\*Check back to see if the date or start time has changed. This ride will be postponed (possibly replaced with another ride) if the chance of rain is above 49%, or wind speed or wind gusts are above 15 mph (per Accuweather) \*\*** **TRAIN OR BUS STOPS** unknown **PARKING ADDRESS** [W&OD Rail-Trail trailhead in Shirlington](https://www.google.com/maps/search/?api=1&query=38.84403%2C%20-77.08567) The W&OD Trail will be on the right, paralleling South Four Mile Run Dr. You can park along the side of the road or near the Jennie Dean playground, which is opposite the trailhead area (and has decent public bathrooms). Parking is only on adjacent streets. You will see the trail head and info boards at the end. If you’re running late, let us know. Put in this end point address and try to catch up: Whole Foods, 143 E Maple Ave, Vienna, VA 22180. That is adjacent to where we get off the trail for a lunch break. **MEETUP SPOT** We’ll be at the trailhead. **BATHROOMS** Jennie Dean playground, Whole Foods, Vienna, VA and food establishments. **TYPE OF BIKE:** Any kind of bike frame and tires. Ensure it is the correct frame size for your height so you can get maximum output. Participants are responsible for ensuring their bike tires, brakes, and chain are in good condition and they have a spare inner tube on hand. Organizers can try to help but aren't responsible for everyone's bike conditions. **SKILL LEVEL:** All levels can enjoy this trail. It is well marked and mostly flat. And there are several road crossings that give opportunities to stop and regroup. Although, there are two noticeable inclines. **PACE:** It’s up to you. HOWEVER: The event organizers have fit legs (avg. 10-16 mph). And some of us like to do a cardio workout at some point. We make stops at tricky points on the trail and /or to regroup every 2-4 miles. Since paved trails can sometimes be crowded, we don’t have expectations of being able to go very fast. · If you prefer a **faster pace** than the lead riders, you can make stops to wait for them to catch up. · If you’re **not sure what your avg. speed** is, be prepared to use a nav app to ride solo in case you don’t catch up to us at our stops. (My main incentive for riding this trail is so I can get my annual dose of British pasties from The Pure Pasty Co. [www.purepasty.com](http://www.purepasty.com/) They are similar to pot pies, samosas, calzones or empanadas. It’s very near the trail end point where we get off for a lunch break. There are other food options right off of the trail, so feel free to go wherever you like or join me (unfortunately, there's only one bench seat outside the pasty shop so we sometimes go to Panera Bread to accommodate a larger group.) **ROUTE SUMMARY** Riding the W&OD Trail from Shirlington to Vienna gives you a smooth, paved, gently rolling ride that transitions from urban energy to leafy suburban calm. It’s one of the most popular stretches of the trail—busy at times, but full of scenery, parks, and small‑town charm. It’s one of those rides where the scenery changes just enough to keep you engaged the whole way. **Why This Ride Stands Out** · Smooth, predictable pavement the entire way · Frequent amenities—water, restrooms, benches, parks · A satisfying mix of nature, neighborhoods, and lively town centers · Clear signage and mile markers that make navigation effortless **DISTANCE OPTIONS** Participants can choose to return at any point. These are just suggestions. **OPTION A:** Bike out a shorter distance and return. **OPTION B:** \~ 12 miles on way. Bike out to Vienna, Va with the event organizers. Stop for lunch (optional) and return with the group. **OPTION C:** Bike out further on the W&OD trail towards the western end. **RECOMMENDATIONS** **Bring:** Water bottles, snacks, biking gloves, bike bell, bike lock, helmet visor, sunglasses, bike tube, pump, patch, first aid kit, mobile phone with nav app installed (e.g. Google maps, we use RidewithGPS). If you get leg cramps during or after a ride, take electrolytes before and during your ride (or add salt and magnesium to your water). A change of clothes for your ride home or a car seat cover to absorb sweat. Clothing: Wear biking gloves and durable clothing so that if you do fall, your skin is protected. Avoid wearing all black, all grey, all dark brown, or all dark blue, which blends in with pavement, especially while riding through a shady segment. Consider wearing something lighter to help others notice you. **REQUIREMENTS** **Participants must wear tightly secured helmets when on their bike.** **Be proactive to avoid a fall/crash and minimize injury:** · Keep a distance between yourself and other bikers. If the biker ahead of you suddenly stops, you should be able to avoid hitting them. · Don’t make stops on the trail. Pull over to the side and use hand gestures to let people know you’re slowing down to make a stop. · Yelling out “Passing on your left” and/or ringing a bike bell as you approach people ahead of you, so they don’t inadvertently move in your line of travel. · Slowing down to wait, rather than speeding up when trying to pass people at the same time walkers/bikers are approaching you from the opposite direction. · Avoid potholes and debris and slow down when approaching bumps · When approaching road crossings and iffy situations, triple-check before crossing and don’t let yourself be distracted by talking, etc. · Ensure your helmet is tightly secured so that it won’t move if you hit the ground. **MEETUP POLICIES** Participants should understand that biking is an inherently dangerous activity, and an accident could happen at any time. **Participation is at your own risk**. An RSVP of “Yes” to an event is your digital signature acknowledging that you have read, understood, and agree with Meetup’s and MD Rail Trail Biking’s policies, esp. section 6 “Release” and section 8.2 ” Limitation of Liability,” found at [https://www.meetup.com/terms/](https://www.meetup.com/terms/)

**\*\*\* It's a lovely brisk spring day for an e-wheel tour. See you there! \*\*\*** **UPDATE #5:** The email with my cell no. has been sent to the yes RSVPs (to the email... **SEE FULL EVENT DESCRIPTION [CLICK HERE](https://goingoutgroup.com/ewheel-foggybottom-042626/)**

Short North Street Skates return Saturday, April 4 and we’re excited to get back rolling together. These weekly rollouts are a chance to move through the city as a group, build community, and create more visibility for skating and small-wheeled movement in Columbus. Details: Meet: 1160 N High St 9:30 AM meet 10:00 AM rollout All wheels welcome We’ll be skating through the Short North and surrounding areas at a steady, social pace. Routes will use a mix of streets and bike lanes, so comfort navigating the city is helpful, but you don’t need to be an expert. If you’ve been meaning to come out, this is a great place to start. Come solo or bring a friend!

🌸 Mother’s Day deserves more than flowers 🌸 Join us for an elevated outdoor paint experience designed for creativity, connection, and unforgettable memories. ✨ Brushes & Brunch: Mother’s Day Garden Edition ✨ Beautiful garden vibes Brunch bites Signature refreshments Guided painting Soft music Luxury energy Whether you're celebrating your mother, your daughter, your friends, or simply honoring yourself — this experience is your invitation to slow down and create something beautiful. No painting experience needed — just bring your good energy. This is not your typical paint party. This is intentional. This is elevated. This is your moment. 🎟 Limited seating available to keep the experience intimate. Reserve your spot early https://www.eventbrite.com/e/brushes-brunch-a-curated-mothers-day-painting-experience-tickets-1987709930911

Let’s meet and share our thoughts about Carson McCullers’ novella, The Ballad of The Sad Café.

**We'll hike 3.4 miles on the Killdeer and Yellowlegs Trails - both out and back gravel trails. If we want more mileage we can repeat an out and back. Pace of around 3.5 mph, no one left behind and those who want to go faster sure can!** **As always optional lunch after.** **This is the second Metro Park in the lineup - with 21 to go (plus more are being added).** **Also I have a conflict and am not available so have asked Karin to lead!**