Outdoor Rollerblading

This Sunday, we’re hitting the streets for a scenic skate with a very special destination: the ice rink! Big Mike (our newly elected president!) will lead us as we head to Canal Park Ice Rink ([https://www.skatecanalpark.com/](https://www.skatecanalpark.com/?fbclid=IwZXh0bgNhZW0CMTAAYnJpZBExYmVlTEx4UDVBNmNTeEJrVnNydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR4oLu1_cix3RLFDfOKJFUTEVq6UOOM4uKZEZM1G-H0lHvm7Oc3I_0FwVgRsxQ_aem_SZv4joOrMKpw6FEyZJXYmQ)) to celebrate Donovan’s Birthday on the ice. Whether you're a pro on blades or just there for the vibes, let’s make it a party to remember. ________________________________________ The Pre-Party Roll Before we hit the ice, we’ll take a festive "birthday lap" through the city: • The Start: Meet at Freedom Plaza. • The Sights: A cruise down Pennsylvania Avenue to see the United States Capitol and its famous holiday tree. • The Waterfront: A scenic loop through Southwest DC and the Anacostia Waterfront, crossing the 11th Street Bridge as we head toward the rink. ________________________________________ The Main Event: Birthday on Ice! Our destination is the Canal Park Ice Rink ([https://www.skatecanalpark.com/](https://www.skatecanalpark.com/?fbclid=IwZXh0bgNhZW0CMTAAYnJpZBExYmVlTEx4UDVBNmNTeEJrVnNydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR5sNOGE0i6xiGMxsJtGp7uHPj5g1IcJDUORIXkUqBzkpZXrts4cGCGBTVJxSg_aem_xpTO2-N9DYpA_6Zjln28Ew)). This is where the real celebration begins! Birthday Logistics: • Ice Session: We’ll be stopping here to swap our inline wheels for ice blades in honor of Donovan! • Adult Pricing (Ages 13+): Admission: $13.00 when reserved online or $15.00 for walk-ups. Skate Rental: $6.00 – $7.00 per person. • Sessions: Skating sessions are 90 minutes long. • Stay or Go: For those who want to keep rolling, a leader will guide a group back to Freedom Plaza immediately upon arrival at the rink. • The Ice Crew: If you’re staying to skate with Donovan, please be prepared to arrange your own way back to Freedom Plaza/your car afterward. ________________________________________ What You Need to Know • Bring: Socks for ice skates, your birthday spirit, and funds for rink admission/rentals (admission is typically \~$15 and rentals are \~$7). • Route: Urban street skating. The journey from Freedom Plaza to the rink is roughly 4.8 miles. Comfort with bridges and Sunday morning city traffic is recommended. The full route is \~9 miles with 280’ elevation gain. • Celebration Level: Maximum. Here is the route: [https://onthegomap.com/s/rvgmjjbl](https://onthegomap.com/s/rvgmjjbl?fbclid=IwZXh0bgNhZW0CMTAAYnJpZBExYmVlTEx4UDVBNmNTeEJrVnNydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR7NCqRdiKThQjcJI3uGocst4PQvGBeTe8JamMOgp8TcjBcDYVRb5D_hmRYZ-g_aem_L-yuFzNCsznptJQ4m850lQ) For up-to-the-moment details, check Facebook and Instagram. Facebook: https://www.facebook.com/groups/WashingtonAreaRoadskaters/events Instagram: https://www.instagram.com/weareskatedc/ We hope to see you soon!

Cost: free Court Type: Outdoor Sand Level: Social (everyone is welcome) Transportation: Parking will be right in front of the courts. What to bring: a ball if you have one. This is a social volleyball which means as long as you played volleyball before and can keep some rally going you can attend. The point is to practice being a team player, have fun, be social, and make friends. We should try to have 2 passes before sending the ball over on most plays. Let's get everyone involved in the game.

Celebrate the passing of the seasons and the return of the sun on our Annual Sugarloaf Winter Solstice/Poetry Hike, an Adventuring tradition since 1997. This year we're able to do this hike on the actual day of the Solstice--Sunday, December 21, 2025. After varying the routine a bit last year, we will return to our usual 7-mile circuit, with lunch at White Rocks and climbing to the summit near the end. Expect some climbing and a variety of terrain, including some rocks. During our White Rocks lunch, we’ll share favorite poems in honor of the passing of another year. Meet at 9 a.m. at the Grosvenor-Strathmore Metro Station. So we can plan accordingly, please answer the Meetup questions about whether you’ll be meeting us at Grosvenor-Strathmore or Sugarloaf, and whether you can be a carpool driver. Those wishing to drive directly to Sugarloaf should contact Chris Craig for directions and time; you can email him directly at [ccraig@laurellodge.com](http://mailto:ccraig@laurellodge.com/). We'll all rendezvous by 10 a.m. in the West View parking lot—the one at the top of the drive. Bring a bag lunch (we will NOT be stopping at a Sheetz on the way), water, sturdy shoes, the $5 Adventuring fee, $5 to reimburse your carpool driver — and most important, a poem to share on the mountaintop (your own or someone else's). \>\> Please [click here](https://adventuringlgbtq.com/Adventuring_Release_Form.pdf) to review our release form. When you RSVP to an event, you affirm that you have read and agree to the terms of the release.

Just good ole Ultimate Frisbee. Tons of fun. Great group. No stacks. No pick calls (but no picks!!!). Fair warning to those totally new to ultimate: it's a lot of running. \*\*Please pay close attention to the rule #6 listed below. *What to DEFINITELY bring* 1. Running shoes/Cleats 2. One white shirt *and* one dark shirt !!!! See this one !!!! \-\-\- IMPORTANT you can play both dark and white so we can make teams when we get there; just pickup after all 😎 3. Water *What you can ALSO bring* 4\. Snacks & Drinks 5\. Gloves \(winter\) 6\. Sunscreen \(summer\) 7\. Sunglasses 😎 House Rules - 1. Starting Play: Each point begins with both teams lining up on the front of opposite end zone lines. The defense throws ("pulls") the disc to the offense. 2. Scoring: Each time the offense catches a pass in the defense's end zone, the offense scores a point. The teams switch direction after every goal, and the next point begins with a new pull by the team that just scored. 3. Movement of the Disc: The disc may be advanced in any direction by completing a pass to a teammate. Players may not run with the disc. The person with the disc ("thrower") has ten seconds to throw the disc. The defender guarding the thrower ("marker") counts out the stall count. 4. Change of Possession: When a pass is not completed (e.g. out of bounds, drop, block, interception, stalled), the defense immediately takes possession of the disc and becomes the offense. 5. Substitutions: Players not in the game may replace players in the game after a score and during an injury timeout. (Modified depending on the number of the attendees) 6. Non-contact: Players must attempt to avoid physical contact during play. Picks and screens are also prohibited. 7. Fouls: When a player initiates contact that affects the play, a foul occurs. When a foul causes a player to lose possession, the play resumes as if the possession was retained. If the player that the foul was called against disagrees with the foul call, the play is redone. 8. Self-Officiating: Players are responsible for their own foul and line calls. The host will also step in if it is needed. Please message the event host for any questions or concerns. \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **Smiley Social documents:** 1. [Group Rules ](https://docs.google.com/document/d/1HrG35p_0M08leRvCp8XWG3CMkr_GL928XFabl5T6Dvg) 2. [Liability Waiver ](https://docs.google.com/document/d/1W2mq-7m99lmvd7gdWYaSUFtvVg4UGnzV6koafAbHmco)

Let's get together to play some competitive doubles volleyball. **COST**: FREE **Court Type**: Outdoor grass **Minimum Skill Requirements**: BB+ (click [here](https://docs.google.com/document/d/1PojSi4qdlRsv1msCHhvpQ43iDc4FfzQwpWCc3kafVMY/mobilebasic) for details) Attention: 1. This event is **NOT on a first come-first serve** basis and players with higher skill level and players who can bring a net/ball will get priority over others on the wait list. 2. Since skill levels are **self-reported**, some new attendees may not meet the expected level. For doubles, we encourage you to choose a partner you can enjoy the game with, and since this a competitive event, it is okay if you make a strong team and win all the games. 3. Each person must help set up and take down one net, leaving some nets unset for latecomers. 4. Please answer all questions, so it's helpful for us to organize the event. \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **Smiley Social documents:** 1. [Group Rules ](https://docs.google.com/document/d/1HrG35p_0M08leRvCp8XWG3CMkr_GL928XFabl5T6Dvg) 2. [Liability Waiver ](https://docs.google.com/document/d/1W2mq-7m99lmvd7gdWYaSUFtvVg4UGnzV6koafAbHmco) 3. [Volleyball Levels](https://docs.google.com/document/d/1PojSi4qdlRsv1msCHhvpQ43iDc4FfzQwpWCc3kafVMY/)

We meet on Sundays at 8 a.m. for training runs on some of DC's best trails, including Rock Creek Park and the surrounding area. We typically meet at either Peirce Mill in Rock Creek Park, or Roosevelt Island, depending on the route. Details of the weekly schedule can be found here: https://new.vhtrc.org/runs/sip We hope you can join us for a run! All paces and levels of trail experience are welcome for these runs, which range in distance from 6 to 9 miles.

Lovely hike through the scenic rolling farm land that is location of the first battle of the Civil War. This area is rich in history and scenery. I love this hike for the open vistas and rolling hills. **Time**: Hike **leaves** at 9:30am. Please be there early to gear up, use rest rooms. **Where to Meet. Henry Hill Visitor Center** porch. 6511 Sudley Rd, Manassas, VA. 20109 **Difficulty**\- moderate\. I hike at a brisk pace so this not a good hike for new or out of shape hikers\. If you can’t keep up you risk being left behind\. Make sure you grab a map at the visitor center so you can find your way back\. **Distance** 11miles **Duratio**n: 4.5 hours **Scenery:** Rolling hills, fields, Battlefield **Trail surface:** mostly dirt/very muddy when wet, standing water. Some gravel. **Facilities**: Restrooms at visitor center. Visitor center worth the visit to understand the battles. **Elevation Gain:** several hundred feet. **Dogs:** NO **Park Link**: [http://www.nps.gov/mana/index.htm](http://www.nps.gov/mana/index.htm) **Other.** Bring snacks or lunch. We will stop around noon for lunch break. **Directions:** From Washington D.C. and Points East: Travel west on I-66 to Exit 47B, Route 234 North (Sudley Road). Turn right (north) on 234 at top of exit ramp. Proceed through the first traffic light. The entrance to the Henry Hill Visitors Center is on the right, just past the Northern Virginia Community College. **Park entry fee:** Free Dress for the weather.

**RSVP Note:** You **MUST** register on links below, **not** on Meetup. **REGISTER: Weekend Advanced: [https://playtennis.usta.com/northbethesdamiddle/BookClass/0e83cd4f-409f-4792-8c76-210f66a4b3f6](https://playtennis.usta.com/northbethesdamiddle/BookClass/0e83cd4f-409f-4792-8c76-210f66a4b3f6)** **REGISTER: Wednesday Advanced: [https://playtennis.usta.com/northbethesdamiddle/BookClass/136f8826-c0e6-460a-9b8b-3c1ddc2e38a6](https://playtennis.usta.com/northbethesdamiddle/BookClass/136f8826-c0e6-460a-9b8b-3c1ddc2e38a6)** **Private Lessons: $70** **[Read the Washington Post article about our class!](https://www.washingtonpost.com/lifestyle/wellness/its-not-whether-you-win-or-lose-its-how-much-you-sweat/2015/10/07/3b2f26c2-66b9-11e5-9ef3-fde182507eac_story.html)** Cardio Tennis is a game-based, FUN way to play and learn tennis while burning more calories than singles! Instruction and game formats are provided by internationally recognized tennis coach, speaker, author David Robinson; USPTA and PTR certified professional.

The pickleball courts are situated on the far side of the playground, past the swing sets and picnic area. These courts (are] strictly on a first-come, first-served basis, and we do not offer reservation for public use. The courts are frequently unoccupied, but sometimes few people utilize the courts. We've created a WhatsApp group for our Meetup community to help everyone stay connected and get event updates more quickly. It’s a great way to share important info, coordinate plans, and keep each other in the loop about upcoming meetups. Feel free to join so you don’t miss out on any of the fun! https://chat.whatsapp.com/Bw0vxcNKRC1CeHixU41wTG

It’s time to take control of your mental health. How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself. Have you ever suffered from a traumatic experience, a deep loss or been through a painful breakup? Has your ability to communicate suffered as a result? And after that, even though you "moved on" did you find that things were never quite the same? Have you ever looked at childhood photos, or reminisced your early life and wondered where that happiness and spark went? Are your emotions out of your own control? Have you ever felt, even if you aren’t aware of it, that possibly you are getting in your own way of your happiness and success? How does this affect your self-confidence? Find out what is at the root of all stress, anxiety, depression and self-doubt. Find out how and why you hold yourself back from achieving your goals and having the life you have dreamed of. As soon as you learn what is at the root of these unwanted conditions, you’ll see it is something you can DO something about. You will not be labeled or categorized at this MeetUp.

Join us this December for a (possibly!) snowy walk in Sharon Woods Metropark. This hike is dog friendly!🐕 Hot cocoa and candy canes will be provided after the hike. [Please register for this hike here](https://forms.gle/e7mLpRt2zWev2WnB6) to receive alerts and specifics about this event.

Hi ladies. We will meet in front of the Nature Center and head to the two Observation decks. We will then hike Hickory Ridge, Ripple Rock, Overlook and Sugarbush trails to get approximately four miles total distance. We will walk approximately a 18 minute mile pace. Please wear appropriate hiking shoes.