Outdoor Workout Bootcamp

Searching for a moment to move and connect by the lakeside in Zurich? Join us for a relaxing and energizing Afterwork Mat Pilates session by the lake 🌿 We start at 19:00, moving through a mindful workout to strengthen your body and improve posture after the workday. After the 50-minute session, around 20:00, we’ll stay a bit longer to socialize, connect, and enjoy conversations together ✨ Bring your mat (or big towel if you don’t have one), some water, and good vibes 💛 Join the Whatsappgroup for more info! https://chat.whatsapp.com/CYiVGDw8XZnBsGVsamxt1B?mode=gi_t Tickets: https://eventfrog.ch/de/p/gruppen/lakeside-pilates-7458759037372348169.html

**_DE_** (_EN below_): Wir, Peter und Patrick, sind zwei Physiotherapeuten mit einer Leidenschaft für Sport und Bewegung. Bei unserem **Gruppenfitness Training** trainierst du gemeinsam mit anderen, das motiviert, macht Spaß und hilft, dranzubleiben. Wir kombinieren Kraft, Ausdauer, Beweglichkeit und funktionelle Übungen, passend für alle Fitnesslevels. **Wichtig:** Bitte kommt in bequemer Sportkleidung. Wer nicht direkt auf dem Boden trainieren möchte, bringt gerne eine Matte mit. Du kannst an einem kostenlosen Probetraining teilnehmen. Danach besteht die Möglichkeit, ein Trainingsabo zu lösen: • 5 Trainings: 160 CHF • 10 Trainings: 280 CHF • 20 Trainings: 490 CHF Werde Teil unserer aktiven Community und erlebe, wie viel Energie Gruppentraining geben kann! **_EN_** We, Peter and Patrick, are two physiotherapists with a passion for sports and movement. In our **group fitness sessions**, you train together with others! it’s motivating, fun, and helps you stay consistent. We combine strength, endurance, mobility, and functional exercises, suitable for all fitness levels. **Important:** Please wear comfortable sports clothing. If you prefer not to train directly on the ground, feel free to bring a mat. You can join a free trial session. After that, you have the option to choose a training package: • 5 sessions: CHF 160 • 10 sessions: CHF 280 • 20 sessions: CHF 490 Become part of our active community and experience how energizing group training can be!

**Join Adona every Sunday for outdoor yoga at Glattpark - a space for movement, breath and pause.** Start your Sunday with mindful movement, fresh air and flow. This outdoor yoga class is designed to release tension, regulate the nervous system and create more balance, clarity and connection in both body and mind. Expect a grounding yet energising practice with accessible variations, suitable for all levels — whether you are completely new to yoga or already experienced. * The class is in English // Open to levels * Bring your own mats & props Please sign up & purchase a pass via [Yoga Nest Eversports](https://www.eversports.ch/s/yinflow-yoga-movement-meditation) Join [Outdoor Yoga Whatsapp Group](https://chat.whatsapp.com/DGeQSSYsG33EQIcmrAMRvy) to be up to date

Let's continue and enjoy a relaxed hike to transparent Klöntaler lake with a Yoga session in the free nature, a unique experience... Insider tip..🤠 Once there, we’ll ground ourselves with a calming "classical yoga" session in the nature, breathwork, relaxation, and meditation adapted for every level for 1 hour. Nature’s own energy point for resetting and recharging. *Yoga focus*: Stomach, the Power house of our body and breathing techniques What awaits you: * Panoramic views * Yoga in free nature, a unique experience * Recharging from the energy of the nature * A view of one of Switzerland’s most transparent lake * Positive vibes, shared connections * Ayurvedic tea Date: Sunday, 7.06.2025 Duration: 4–5 hours Distance: \~7 km Elevation: \~300m Ticket: https://eventfrog.ch/en/p/leisure-excursions/trip/relaxed-hike-yoga-in-nature-for-recharge-limited-seats-7467239297659230111.html Tickets includes only the event and not transport, food or drinks. Tickets non-refundable and non-cancellable. First Meeting point: @ 08:30 Zurich HB under Blue Angel Train: @08:43 Details & coordination in our WhatsApp group (only for confirmed participants). What to bring: * Good hiking shoes, no high heels * Yoga mat or big towel * recommended water resistant layer as grass could be wet where we do yoga * Packed lunch + water/tea/juice * Snacks, fruits, nuts to share * Hat & layers of clothing * Swim gear (optional) * Cash to buy coffee/drink/icecream in a restaurant towards the end. * A relaxed weekend mood » keeping this circle small & special experience. *Disclaimer: Each participant is responsible for his capabilities, equipment, safety, health, allergies, judgement, knowledge and insurance cover. The Organiser will not be held responsible for any problem that may arise during or after the event.*

Are you looking for a way to start your Sundays on the right foot? Look no further! Our weekly Sunday morning yoga class is the perfect way to energize your mind, body, and soul. This Sunday morning yoga class is designed to help you relax and find inner peace, leaving you feeling refreshed and ready to tackle the week ahead on a positive note. In this class, you will experience a combination of physical postures, deep breathing and mindfulness that will help to reduce stress, improve your focus and concentration, boost your energy levels, and enhance your overall well-being. You will also develop greater body awareness, increase flexibility, and strengthen your muscles. The peaceful and calming environment will allow you to disconnect from the world and focus on your own well-being. This is the perfect opportunity to prioritize self-care and invest in your physical and mental health. The hybrid yoga class, both online and in-person, is for everyone. Whether you're a beginner or a seasoned yogi, you'll benefit from this yoga class. I promise that you will feel much more relaxed, recharged and rejuvenated after this yoga class, 100% guaranteed :) Your contribution: 25 CHF (online live, first time 15CHF), 30 CHF (first time 15CHF, in the Yoga Studio at Oerlikon, Zurich). Note: We're excited to announce the new Referral Program! Share your love of yoga with your friends or colleagues and receive a free class for every referral who signs up. Plus, your friends can enjoy their first class for just 10 CHF. Please let me know which format (online or in-person) you like to join. See you on the mat :)

**A creative walk & talk for designers and creatives** Join us for a half-day walk and talk along the scenic Uetliberg ridge, designed to connect outside the usual networking format. No presentations. No panels. Just great people, ideas, and a shared path. We start at Triemli Station and hike up through the forest to Uto Staffel (about 1.5 hours), guided by [Mario Stipetic](https://www.linkedin.com/in/mariostipetic/). From there, we continue into a relaxed 1 to 1.5 hour ridge walk along the Planetenweg with views over Zürich, the lake, and the Alps. Conversations unfold naturally along the way. We move in small groups, rotate, and share thoughts on current projects, creative challenges, and topics like AI in design, or whatever emerges in the moment. We end at Gut Mädikon Hofcafé, a hidden farm café, where we spend about one hour enjoying coffee, homemade cake, and relaxed conversation. This is networking without the pressure. Just movement, fresh air, and meaningful exchange. See you there! 😇 **WhatsApp Group (Coordination)** We’ll send the WhatsApp invite after you RSVP. You can also join via Discord below. —— **The Easy Route** Prefer to skip the steep climb? Take the S10 train from Zürich HB to Uetliberg (about 20 minutes), then walk down to Uto Staffel and meet us there around 11:00 AM. Timing will be coordinated via the group on the day. **Getting Back** We walk back along the ridge to Uetliberg, either retracing the Planetenweg or taking the path near the Uetliberg tower. From there, walk down to Triemli station and catch the train home. **Physical Fitness** The initial climb takes about 1.5 hours and is steep, requiring a reasonable level of fitness. If you are unsure, take the easy route. The views are the same, and the Hofcafé cake tastes just as good. **RSVP** If your plans change and you can no longer attend, please update your RSVP so we can adjust the reservation at the Hofcafé. —— **📅 Date** Sunday, June 7, 2026 **📍 Meeting Point (Start)** 10:00 AM at Triemli Station, Zürich **⏰ Duration** \~6 to 7 hours total (including lunch break) **🥾 Difficulty** Moderate (steep initial climb) **⛰️ Elevation gain** \~320 m (485 m > 805 m) **🎒 What to bring** * Hiking shoes or sturdy trail shoes (no sneakers, no sandals) * Water bottle (at least 0.5L) * Weather-appropriate layers (cooler in the forest, windy on the ridge) * Optional snack * Sun protection (hat or cap, sunscreen) **🚶 Return** \~13:30 from Hofcafé —— **🔗 Discord** Get event reminders and connect with other members on Discord: ➡️ [discord.gg/PAyRBDhKkk](http://discord.gg/PAyRBDhKkk) —— **Who’s Visual Fields?** Visual Fields is a network of designers and creatives built for people to connect, support, and share with fellow experts. We have upcoming events in Zürich, Basel, and Luzern. [Check out upcoming events](http://visualfields.ch/) —— **Event policies** We have zero tolerance for discrimination or harassment. Be mindful not to make assumptions about gender, sexual orientation, or identity. Always ask for consent - for physical contact and work critique - and treat everyone and the space with respect. [All policies](https://experienc.es/policies) **Fine print (the friendly kind)** You join at your own risk. The trail includes steep, uneven, and potentially muddy sections. Please wear appropriate footwear and assess your ability. In case of heavy rain or unsafe conditions, the event will be postponed to June 7. By joining, you agree that photos or videos taken at the event may be used by Visual Fields for promotional and communication purposes.

Step into a world of relaxation, strength, and flexibility with Aerial Yoga – the perfect way to start your Sunday. This dynamic practice combines the benefits of traditional yoga with the support of a hammock, allowing you to stretch deeper, decompress your spine, and find mental calm. Whether you're new to yoga or a seasoned pro, Aerial Yoga offers something for everyone. **Why You’ll Love Aerial Yoga:** **\* Relieve Spinal Tension –** Experience the anti-gravity magic of Aerial Yoga, which helps decompress your spine, release built-up tension, and improve posture. \* **Ease Lower Back Pain** – Gentle inversions and supported stretches provide relief for lower back discomfort, leaving you feeling refreshed and aligned. 
\* **Perfect for All Levels** – Whether you're a complete beginner or a yoga enthusiast, the hammock offers support, making the practice accessible and fun for everyone.
 **\* Increase Flexibility & Strength** – The hammock allows for deeper stretches and core activation, boosting both flexibility and muscle tone. **\* Stress-Free Sunday** – Float through the air in a calm, peaceful environment and leave the stress of the week behind, feeling balanced, energized, and relaxed. Spaces are limited, so don’t miss your chance to elevate your practice – reserve your spot now and make your Sundays the best part of your week! ✨ Class in English // Open-level (beginners are all welcome :)) ✨ Props provided or bring your own ✨ Location: Zürich Oerlikon, Wattstrasse 3, 8050 Zürich ✨ Please contact me if you like to join to reserve the hammock / Registration via [Yoga Nest Eversports page](https://www.eversports.ch/s/yoga-nest-1) See you in the hammock :)

Step into a world of relaxation, strength, and flexibility with Aerial Yoga – the perfect way to start your Sunday. This dynamic practice combines the benefits of traditional yoga with the support of a hammock, allowing you to stretch deeper, decompress your spine, and find mental calm. Whether you're new to yoga or a seasoned pro, Aerial Yoga offers something for everyone. **Why You’ll Love Aerial Yoga:** **\* Relieve Spinal Tension –** Experience the anti-gravity magic of Aerial Yoga, which helps decompress your spine, release built-up tension, and improve posture. \* **Ease Lower Back Pain** – Gentle inversions and supported stretches provide relief for lower back discomfort, leaving you feeling refreshed and aligned. 
\* **Perfect for All Levels** – Whether you're a complete beginner or a yoga enthusiast, the hammock offers support, making the practice accessible and fun for everyone.
 **\* Increase Flexibility & Strength** – The hammock allows for deeper stretches and core activation, boosting both flexibility and muscle tone. **\* Stress-Free Sunday** – Float through the air in a calm, peaceful environment and leave the stress of the week behind, feeling balanced, energized, and relaxed. Spaces are limited, so don’t miss your chance to elevate your practice – reserve your spot now and make your Sundays the best part of your week! ✨ Class in English // Open-level (beginners are all welcome :)) ✨ Props provided or bring your own ✨ Location: Yoga Nest Zürich at Oerlikon, Wattstrasse 3, 8050 Zürich ✨ Registration is required via [Yoga Nest Eversports page](https://www.eversports.ch/s/yoga-nest-1) See you in the hammock :)

[⚠️ ](https://link.social-circle.ch/LjXs)**[>>Ticket needed (click here)<<](https://link.social-circle.ch/LjXs)** or **[tickets.social-circle.ch](https://tickets.social-circle.ch/)** **🏔️ Swiss-Expat Mix: Sunday Hike! 🥾🇨🇭** Get ready for a unique twist on our forest walk! We’re bringing together a perfect **50/50 blend of Locals and Expats** to bridge the gap and build real community. Whether you’re a Swiss local or have just landed in Zurich, this is your chance to connect! 🔄 The Concept: Rotating "Speed-Friending" We aren’t just walking in a big group—we’re making sure you actually meet people. * **The Rotation:** We’ll be switching partners periodically throughout the walk so you can have meaningful, one-on-one conversations with a variety of people. * **Spot a Local:** Our Swiss participants will be wearing a **Swiss Flag sticker**, making it easy to identify who can give you those "insider" tips about life in Switzerland :D 👋 Coming alone? That’s the point! We’ll match you with partners who share your vibe using the **Social Circle app**. 📲 **Stay in the loop:** Join our WhatsApp group for the live meeting location and real-time updates: [Join WhatsApp Group](https://link.social-circle.ch/IauU) 🕒 Timeline * **13:30** – Meet under the **big clock at Zurich HB**. * **13:54** – Take tram line 11 (toward Auzelg) to Bucheggplatz. * **14:10** – **Icebreakers & Flag Distribution**: Grab your sticker and meet the group! * **14:20** – The Forest Walk begins! Enjoy guided one-on-one matchups and rotations. * **16:00** – Head back to the city for a perfect Sunday finish. 🎒 What to Bring * **Smartphone:** Essential for the partner-matching app! * **Comfy Shoes:** We’ll be on forest trails. * **Snacks & Water:** To keep the conversation energy high. **Disclaimer** Participation requires a valid ticket purchased in advance; no cash payments on-site. Tickets are non-refundable. Attendees participate at their own risk and are expected to follow organizer instructions and maintain respectful behavior. We reserve the right to exclude anyone not adhering to community standards. By joining, you agree that photos/videos may be used for Social Circle’s social media. We cannot wait for latecomers, but you can use the live location in WhatsApp to catch up! Want more events like this? Join our newsletter: [https://link.social-circle.ch/sVZD](https://link.social-circle.ch/sVZD)

Start your Sunday with a dynamic and restorative yoga experience designed to awaken your body and calm your mind. Join us for a powerful yet nourishing class that blends Hatha Yoga, Dynamic Spinal & Yin Fascia Yoga, Vinyasa, Elemental Yoga, and breathing techniques. This Yang-Yin combination class offers the perfect balance between energy-boosting movement and deep relaxation, leaving you feeling both energized and centered. Whether you’re seeking to relieve stress, improve flexibility, or simply start your day with intention, this class will help you find that perfect balance. **Why Join**: \* **A Balanced Approach**: A mix of dynamic, flow-based yoga and slow, deep stretches to work both body and mind.
 \* **Relieve Spinal Stress & Tension**: Dynamic spinal movements and Yin stretches focus on the health of your spine.
 \* **Boost Flexibility & Strength**: Experience the powerful effects of Yoga to stretch deeply while building strength.
 **\* Relax & Recharge**: Incorporate meditation and breathing techniques to release stress and start the day feeling peaceful and grounded.
 **\* Accessible for All Levels**: Whether you're new to yoga or have years of experience, here everyone feels supported and challenged at their own pace. Reserve your spot today and begin your Sunday with clarity, strength, and calm. ✨ Class in English // Open-level (beginners are all welcome :)) ✨ Props provided or bring your own ✨ Location: Yoga Nest Zürich at Oerlikon, Wattstrasse 3, 8050 Zürich ✨ Registration is required via [Yoga Nest Eversports page](https://www.eversports.ch/s/yoga-nest-1) See you on yoga mat :)

Meet at the parking lot closest to the playground at 2319 Quarry Trails Drive. We’ll hike 3-4 miles at a 17 minute pace. No one left behind. Optional lunch afterward.

**Hike the Scioto Audubon trail. All paved and flat!** **Plan on 3-4 miles. Hike at your own pace, no one left behind.** **Lunch after at Nocterra for those who wish.**

Hosted by Licking County Parks Registration opens at 9am on April 9th. Ladies are you ready? It's back! Every other year we hold the Women's Outdoor Skills Workshop! The day is a chance for women to relax, enjoy exploring new skills in a welcoming environment, and make new connections! Session topics this year include: archery, kayak, stand up paddleboard, outdoor cooking, firemaking, knot tying, foraging, forest bathing, orienteering, nature photography, nature journaling, intro to disc golf, yoga, Tai Chi, birding, intro to backpacking, and more! Lunch is provided. Fee: $75 * Event Address: James Bradley Center, Infirmary Mound Park, 4309 Lancaster Rd, Granville, OH 43023 * Ages 16+. Under 18 must be accompanied by an adult. * Cancellation: Cancellation deadline is May 20, 2026. Cancellations before this date will receive a refund. There will be 4 sessions: three 1.5 hour sessions throughout the day (9am-10:30am, 10:50am-12:20pm, 1:30pm - 3pm) followed by the final 1 hour wellness short session (3:20pm - 4:20pm). Each session will have 6 or more classes to choose from. PLEASE NOTE YOU MUST FILL OUT THE GOOGLE FORM TO BE FULLY REGISTERED - The link will be in your receipt email. It determines your sessions. Sessions assigned FIRST COME, FIRST SERVE. Register and pay here: [https://www.lickingparkdistrict.com/271/June-2026](https://www.lickingparkdistrict.com/271/June-2026)

Hi Ladies , Let's Hike Blendon Woods Metro Park . We will meet at the nature center parking lot. Hiking about 4 miles completing the blendon woods loop and the sugarbush trail . Wear appropriate footwear and bring water for hydration .

Welcome, readers! Our June read is ***Endurance: Shackleton's Incredible*** ***Voyage*** **by Alfred Lansing.** A work of nonfiction, and one of the most astonishing survival stories in history, we follow Sir Ernest Shackleton and his crew after their ship is crushed by Antarctic ice. Stranded in one of the harshest environments on Earth, the men endure months of isolation, freezing temperatures, and near starvation—yet refuse to give up hope. Lansing brings their ordeal to life through vivid detail and firsthand accounts, capturing both the brutality of nature and the resilience of the human spirit. At its core, the story is a powerful testament to leadership, perseverance, and the unbreakable will to survive against impossible odds. Looking forward to discussing with everyone! We will meet at Zaftig Brewing Co in their event room in the back. We are welcome to bring in our own food, but **all** **drinks must be purchased at the bar.** Happy reading! 📖