Outdoor Yoga

Join us every Tuesday from May 26 to September 1 for Zumba In The Park! Enjoy complimentary fitness classes in Loudoun Station District Park with a Latin-inspired aerobic dance workout for all levels!

Join us every Monday at Loudoun Station from June 1 to August 31 for Yoga In The Park! Enjoy a complimentary fitness class and remember your mat and water.

Join us every Monday at Loudoun Station from June 1 to August 31 for Yoga In The Park! Enjoy a complimentary fitness class and remember your mat and water.

Join us every Monday at Loudoun Station from June 1 to August 31 for Yoga In The Park! Enjoy a complimentary fitness class and remember your mat and water.

**Burnout has become a modern epidemic — But most solutions only scratch the surface.** This free community talk takes a different approach. **Swami** **Tapasyananda Giri** from Kriya Yoga International brings a deeply grounded spiritual perspective — exploring what actually drains our energy, and how yogic practice can restore it at the root level. When: **Friday, July 17** \| 7:00–8:00 PM Where: McLean Community Center\, 1234 Ingleside Ave\, McLean\, VA 22101 Cost: **Free** — just come This is a welcoming, open talk — no yoga experience needed. Whether you are burned out, curious, or simply looking for something meaningful, you are invited. Also join us the evening before (**Jul 16)** at Cascades Library in Potomac Falls for another free talk. And if you want to go all the way, the full 2-day Kriya Yoga Initiation is July 18–19 in Falls Church. Info: https://kriya.org/event-details/8845/en

Click to RSVP : https://online.innerengineering.com/en/event-details/24198 Yoga for Beginners (Upa Yoga) - Free and Open to All In this session, you will learn simple but powerful yoga postures to balance and stabilize your system. No prior experience with yoga is necessary. * Can relieve chronic ailments * Can relieve back pain, stress, anxiety, and tension * Strengthens the spine * Takes only 5-10 minutes to practice daily Designed by Sadhguru, a self- realized yogi and foremost authority in the field of yoga. This session will be conducted by a trained Isha facilitator, after which ongoing online support will also be available. For ages 7 and above. Minors between 7 to 17 years must be accompanied by an adult. This session is brought to you by Isha foundation, an international non-profit aimed to bring well-being to everyone through yoga and meditation.

Join our weekly walking meetup to have fun, maintain a healthy lifestyle, meet new people, and enjoy nature! We meet Saturdays at 10am, by the bike racks and benches 150 feet in front of BUBBLES Hair Salon in Reston, leaving no later than 10:05. Every week we'll walk the Green Trail to Lake Anne Plaza (\~1 mile), pause there for 5-10 minutes (water, bio, and from April-Nov a Farmer's Market), then circle the lake (2 miles) before returning to our starting point. It's roughly 3.5 miles and takes about an hour and a half. Afterwards, some members will often head to a local restaurant to refuel and relax before tackling the rest of the day. This event is open to all ages and fitness levels, and both friends and dogs are always welcome! We recommend dressing for the weather (umbrella, water bottle, snow shoes, hat, etc.) since we'll always walk, rain or shine. By signing up, you accept and assume all risks and responsibilities with this activity, and nobody will be held liable.