Shyness

**Ideas Worth Saying Out Loud — Practice Session** Do you get nervous before speaking in meetings, presentations, or on stage? You’re not alone — and you don’t have to let fear hold you back. In this session, our gentle focus is: **Feeling Less Nervous on Stage**. Using **improv-inspired exercises** and small group activities, we’ll explore ways to: * Reduce stage anxiety and nervous energy * Speak with more confidence and presence * Express your ideas clearly, even when you feel nervous * Practice breathing, pausing, and grounding yourself before speaking No experience with public speaking or improv is needed. You can participate at your own pace and speak as much or as little as you want. This is a **safe, low-pressure environment** designed to help you feel calmer, more present, and more yourself on stage. **Come join us, practice speaking out loud, and take the first step toward speaking with confidence.**

Ready to add more fun, movement, and connection to your week? Come join our group dance classes at [Access Ballroom](https://studioaccessballroom.com/)! We have classes **every day except Tuesday**—that’s Monday, Wednesday, Thursday, and Friday at 7:50pm, and Weekends at 3:40pm. Visit our [Monthly Calendar](https://studioaccessballroom.com/class-schedule/) to view the group class Schedule. To sign up you can also download our APP that is in both the Google Play store and the Apple Store. Just look up Access Ballroom. Whether you’re a total beginner or already have some moves, you’ll fit right in! We always have multiple teachers on hand to guide every level, so everyone gets the attention they need. Our amazing environment and welcoming atmosphere are what make us one of Toronto’s premier Latin and Ballroom studios—and it’s why we have the most Google reviews in the city! Don’t just take our word for it—come experience the energy, laughter, and community for yourself. We can’t wait to see you on the dance floor!

**🎨 Everyday — The Art of Cristy Q** Join us at **RAID Studio** on **March 26th from 7:00 PM to 12:00 AM** for ***Everyday***, an exhibition by Toronto-based illustrator **Cristy Q**. ### 🖼️ About the Exhibit Using bright palettes and clean shapes, Cristy captures ordinary moments with a mix of playfulness and honesty. Her illustrations celebrate the charm of the ordinary and the beauty in things often overlooked — a reminder that simplicity can be full of character, and that the everyday can be surprisingly funny. ### 👩‍🎨 About the Artist Cristy Q is a Toronto-based illustrator who finds humour in the everyday. Her work transforms simple subjects — people, food, hands, and the small objects that fill daily life — into bold, colourful scenes that feel both familiar and a little absurd. Join us for an evening of **art, conversation, and community**. 🍷 **Refreshments** 🍴 **Food** 🎶 **Music** Come by, meet the artist, and celebrate the opening with us! ✨ Our event is proudly sponsored by **BareBones Bartending** 🍸✨ Huge thanks to them for helping bring this night to life 👉 **Follow us on Eventbrite to stay updated on upcoming events, exhibitions, and special offers: https://www.eventbrite.ca/o/raid-gallery-cafe-120092094051**

At Eglinton-Yonge Toastmasters, we're more than just a club - we're a community. Please arrive by 6:00 p.m. to socialize. Guests are welcome. There is no fee to visit. We meet at: Northern District Library 40 Orchard View Blvd. Second Floor, RM# 200. Directions to the room can be viewed at the following link: [https://bit.ly/eytm-welcome](https://bit.ly/eytm-welcome) Members of Eglinton-Yonge Toastmasters learn and practice public speaking and leadership skills with a friendly, helpful, and encouraging group of people. As a year-round club, attendance varies depending on the season. A typical meeting involves 25-30 active members and 2-5 guests. Guests are able to: • Meet a great group of people • Participate in Table Topics • Share feedback at the end Members receive: • Learning materials • Monthly Toastmasters magazine • Access to Pathways • Online resources through Toastmasters International • An Easy-speak.org account to track speech progress We look forward to seeing you!

♟️ **Join the Knight Clubbers Adventure!** ♟️ Come and experience an evening where the chessboard becomes a battlefield, blending good vibes and competitive spirit. 🔗 **Free registration**: [Sign up](https://knightclubbers.com/meetup/662855?utm_source=meetup&utm_medium=social) ✨ **Games for all levels** Whether you're a curious beginner or a seasoned strategist, every game is the perfect opportunity to improve and meet other enthusiasts. 🕒 **Total freedom ? Play at your own pace** Take part in duels or simply watch in a friendly atmosphere. 🏆 **Challenge your opponents and climb the rankings** Rack up victories and try to become King or Queen of the Arena. 👑 **Ready for the challenge?** Join Knight Clubbers and become part of the legend!

Join us this week as a guest to overcome your fear of public speaking and speak with confidence! We hold weekly meetings on Thursday nights to facilitate impromptu speaking, debates, discussions, and prepared speeches to practice our skills and give each other constructive feedback. We are a friendly group of all ages and backgrounds in the GTA, where we help our members and guests in their personal and professional development. We typically meet at the Etobicoke Civic Centre with lots of free visitor parking. You can join us as a guest anytime you want, for as long as you would like, to see what Toastmasters is all about! Come and join us this Thursday to become the best version of you. The theme for this week's meeting is TBD! Join us to practice your improv. speaking skills, debating skills, and to improve your public speaking abilities. If you're interested in attending this meeting, please contact us through our "Contact Us" form on http://goodyeartoastmasters.com/ See you there! ABOUT GOODYEAR TOASTMASTERS \*NOTE\* We are now back in-person at the Etobicoke Civic Centre! Visitor Parking is free. Simply let the Security Person know you're here for a Toastmasters meeting. • Our meetings start at 6:45 PM and lasts for about 2-hours. We suggest you arrive earlier to settle in and network before we begin. • It's free to attend as a guest and you can join us as many times as you would like. For the full access to the Toastmasters Pathways Programme, however, you will need to join as a member and pay a membership fee. • Don't worry about the low attendance numbers on Meetup. Members do not RSVP here. We use the club website instead. Meetup is primarily a place for us to reach out to newcomers such as yourself!

Our coffee shop meetup now takes place every other Saturday. Come out to meet and chat with your fellow members of the Toronto Social Anxiety Support group in a supportive environment. **IMPORTANT: This group is intended to provide a safe space for people with social anxiety who may feel inhibited in louder, more extroverted environments. Please respect the nature of this group and do not attend if you are not in this category. There are many other groups available on Meetup.** **When**: 5pm - 7pm **Where to meet**: We're meeting at Alternity cafe. They are available as confirmed by the events coordinator Rezo. **Reminder**: Like all our events, the group's code of conduct applies. Pls make this a successful outing by being courteous and respectful in language and behaviour, and supportive towards other members, especially those with higher anxiety. **Covid/flu safety**: If you are sick or have recently been exposed to someone who is sick, pls use your judgement about attending this event. You can always come to the next event when you feel better.

#### **This event page is for JAPANESE PEOPLE only.** **If you are not Japanese, please sign up through a different event page.** **こちらのイベントページは日本人の方向けです。** **Toronto Japanese English Language Exchangeにご興味を持っていただき、ありがとうございます！** 私たちは毎週日曜日の午前9:30から、英語と日本語の練習会を開催しています。 この会では、ペアまたは少人数のグループで、50分間の日本語練習と50分間の英語練習を行います。 使用する教材は、プロの言語教師が作成したものです。 ### **お申し込み前にご確認ください** * **イベントの詳細とミーティン中に使用する教材は、** **イベントページのコメント欄にの方のみが見れる設定で共有し、更にMeetupのメッセージ機能を通してご登録されたEmailアドレスへ土曜日ぐらいにお送りしています。** * メール受信機能がオフになっていると詳細が届きません。メール受信をオンに、そしてお知らせが届く設定にされることを推奨します。 * この会は、言語学習を目的とした方向けに開催しています。 それ以外の目的でのご参加はお断りする場合がございます。 * 安全で安心して参加できる環境を最優先に考えています。 * 迷惑行為・営業・勧誘行為があった場合、またはオーガナイザーやスタッフの指示に従わない場合は、退会していただくことがあります。 * 参加費の返金・繰越は不可です。 ### **参加費について** 参加費は以下の目的に使用されます。 ・Meetup利用料 ・当日サポートスタッフへの謝礼 ・オーガナイザーEmikoの「よさこい国際化プロジェクト」の活動費 トロントにはよさこいチームもあり、さまざまなイベントに出演しています。 ご興味のある方は、ぜひご参加ください。 ウェブサイト [https://yosakoiambassador.com/](https://yosakoiambassador.com/) パフォーマンス動画 [https://youtu.be/2z8f4p6DJkw](https://youtu.be/2z8f4p6DJkw) 皆さまのご参加をお待ちしております！

## **Let’s Make Something Real** You’re invited to **Session 001**—the kickoff of a new collaborative series designed for one thing: **Pure Creation.** We’re stripping away the gatekeeping and the endless tutorials. This isn’t a masterclass; it’s a digital jam session where the goal is to walk out with a track that has everyone’s DNA on it. Whether you’re a professional sound designer or you just bought your first MIDI controller yesterday, if you have ideas, we want them in the mix. ### **The Vibe** * **Genre Agnostic:** From lo-fi beats and cinematic soundscapes to heavy techno or glitch—if it sounds good, it stays. * **DAW Agnostic:** Logic, Ableton, FL Studio, Bitwig? It doesn't matter. Use the tools that help you speak. * **Creation Over Teaching:** We believe the best way to learn is by doing. You’ll pick up tricks by osmosis, but our primary mission is the "Export" button. * ### **How It Works** We’re keeping the workflow lean so we can stay in the flow state: 1. **Bring Your Setup:** Laptop + DAW + Headphones. Ensure you’re ready to make noise the moment you plug in. 2. **The Master Mix:** We’ll have a central project running. 3. **The Drop:** We’ll use a shared Dropbox folder to swap stems, loops, and one-shots in real-time. You create a part, drop it in, and watch the track evolve. ### **The Essentials** * **Who:** Creatives, noisemakers, and rhythmic thinkers of all skill levels. * **The Goal:** Ensure every person in the room makes a tangible contribution to the final piece. * **The Energy:** High vibes, zero ego, and a shared love for digital alchemy. **Ready to plug in?** We’re keeping these sessions intimate to ensure the best workflow. Location and final logistics will be sent once your spot is confirmed. **"Good energy, good people, and most importantly, good music."**

Join your community of fellow Intuitives and MBTI nerds for a casual evening of engaging conversation. We get together every second Sunday – with a mix of regulars and new friends. There is no fee to attend, though we ask that you support the venue by ordering something to eat or drink. **Feel free to contact event host B. via Facebook/Meetup messenger, or text/call 416-712-8635 for directions**. About the venue: The Pint Public House Nearest Subway: Union Station Map / Directions: https://maps.app.goo.gl/G5GfXDSQXeifJ5ot5 We make an effort to find pubs that are quiet and introvert friendly, with a section to ourselves. We make no effort to muffle our extroverts, but should they get out of hand, our resident INTJ will use their death stare, to pull them back in line.

Hi everyone! We host a Language Exchange (Japanese × English) every Saturday from 2–4pm. The participation fee is $5, which helps cover event expenses. Come improve your English, meet new people, and enjoy great conversations! We look forward to seeing you! Practice Japanese with native speakers! Friendly & relaxed atmosphere. All levels welcome! ○Time: Every Saturday 2:00–4:00 PM ○Location: The food court in front of the Hockey Hall of Fame on the basement level (30 Yonge St, Toronto, ON M5E 1X8) It’s a 3-minute walk from King Station ○Fee : $5 per person(Cash only) ○Ages: 19- years old and over ○About: 30 min English → 30 min Japanese X2 switch seats ○How to join: Please RSVP on Meetup ○Instagram : @LANGUAGE_EXCHANGE510 Feel free to ask if you have any questions! The participation fee will be used to cover the event’s operating costs. Please refrain from canceling on the day of your appointment. If you are running late, please contact us via Instagram DM. ※This event is not for dating or pick-up purposes.

Don't be disappointed if you don't see a bunch of people attending. I advertise this on multiple platforms and the class usually sells out. Improv comedy uses several techniques to create laughter. These include, creating an atmosphere free of judgement, saying 'yes', active listening, being positive, putting your focus on others, and the importance of play and laughter. Not coincidentally, these are the same things that happen to us naturally when we are bonding with another person. In this class, we'll explore these techniques not with the goal of being funny, but with the goal of being people that other people want to be around. The organizer, Ralph MacLeod, is a co-founder of two independent improv clubs in Toronto - Bad Dog Theatre and Social Capital Theatre. He's been teaching improv for over 30 years. He also teaches these same techniques to several organizations including UofT, Google, Kraft, Shopify and many, many more. Please feel free to ask any questions you may have! FAQs and Good To Know.... After every event, a group from this class sit down and have a drink together so be prepared to stay if you want! Of course, you don't HAVE to. You also don't have to be single or bring a friend. The vibe of this class is much more 'making new friends' than a 'singles' mixer'. We usually run to 8:15 so pay for extra parking!

How do you feel happier with people? How do you get into the spirit of group activities? How do you get rid of the anxiety of communicating in front of people? In this meeting, you will learn the secrets of how to connect with people, open yourself up to people, and have a grand time being yourself. This meeting will be led by an expert who has been working with people just like you to feel happier and improve communication skills for over 10 years. Be sure to click on the red "Attend" button below to come to the event. We look forward to seeing you there. This group is created by the Dianetics & Scientology life improvement center.

This is a time where players of all ages, and skill levels can gather and enjoy a nice Sunday full of Chess!

Communication is everything in life! You are only as successful as your ability to communicate. \- What if you could confidently talk to anyone? \- What if you had the ability to calmly control every conversation? \- What if you could close that sale\, ask for that date\, make new friends\, repair problematic relationships\, get that raise\, or effortlessly express any idea with confidence? You can! The secret to success relies on your ability or inability to effectively communicate. Attend a free seminar and gain a better ability to communicate. Hosted by the Church of Scientology of Central Ohio For more information, contact Rhiannon, the Event Host at 614-221-5024

This is an in-person meeting. At this meeting you will get answers to depression and anxiety. Find out the source of them and how to get rid of them. Did you know that unwanted emotions like anxiety, depression, unhappiness, loneliness, hopelessness, anger, fear, or feelings of irritation don’t just fall on you for no reason. They are not random occurrences that simply happen to people's minds. They are definitely not due to a chemical imbalance in your brain from some nebulous chemical reaction "by chance". Your negative emotions are the symptoms of the painful experiences that you have which are not healed, and which are still affecting you. The effects of these painful experiences are exacerbated by the pressures or difficulties of the other problems in your life. Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Hubbard Dianetics Foundation of Central Ohio and Church of Scientology of Central Ohio.

**How to take control of your subconscious and harness its power!** Join us for an eye-opening lecture where the speaker will break down complex ideas in a clear and practical way. You’ll gain insights into: ✅ The true definition of the subconscious ✅ How it generates unwanted emotions ✅ Its real purpose and function ✅ What determines the pressure it exerts on you And the most important topic: **How do you take control of your subconscious!** But this isn’t just another lecture where you sit and listen passively. It’s interactive and engaging—you can ask questions at any time. 📅 Reserve your spot now! Seats are limited, so don’t wait too long to sign up. Location: 1266 Dublin Rd, Columbus, OH 43215 Hosted by the Hubbard Dianetics Foundation

Click Here For More Videos: https://www.facebook.com/share/r/17vTa7EuwG/ ********************************* The Biggest Salsa Night to hit your mid-week is happening at Latin City Wednesdays. Get the feel of the Latin Beat as your hips and feet groove the right way. As always, we will provide refreshments and food. ********************************* Viva Dance Columbus (2809 Festival Lane Dublin, OH 43017) 830pm-930pm Cuban Salsa Lessons 930pm-Midnight Open Latin Dance Party $15 With Lesson $10 Just Open Dance ********************************** Free Parking, No Need to Bring a dance partner, No Sandals Please and Plenty of Space to Move Around.

Come attend a free in-person seminar where you will find out why you: -Feel isolated -Can't express yourself openly -Get nervous or anxious in front of people -Run out of things to say or feel tongue-tied -Feel introverted -Don't feel comfortable in any social setting -Can't make more friends -Are shy and miss opportunities to connect in a meaningful way And we cover what you can do about any one, some or all of the above. This seminar is the weapon against loneliness, isolation and boredom, come join us! COME TO THIS SEMINAR AND LEARN THE SECRETS TODAY This seminar is brought to you by the Dianetics & Scientology Life Improvement Center. 1266 Dublin Road, Columbus, Ohio 43215