OWASP

LSS Smart Fitness 律動班系列 Wanchai/Jordon $80/ 30-45min class ($200 /4-class) $100/ 1-hr class ($240 /4-class) **（No classes from May 10-19th)** Vibration x MFR 療癒律動 (Tue) (Relax, Muscle release & Facial massage) Vibration Fitness (Stretch & Strength) 健體律動 (Wed) Vibration x BellyFit 美型律動 (Thu) (Body Shape-up with Bellydance Technique Drills) Vibration x Yoga 律動瑜伽 (Fri/Sun) (Yoga Asana in vibration setting) 30-45 min per session. 每節課約 30-45 min https://eshop.cosway.com.hk/ First time FREE trial with any Cosway purchase receipt under introducer code : HK370579 憑任何以 HK370579 作介紹人的 Cosway (網購或門市)購物收據，可免費試上律動班系列一節

因為在其他平臺也有發布，所以實際人數可能會比報名人數多 週日非專業的哲學討論，不管你是新手還是老手，哪怕只是來聽聽，甚至想談談其他也可以 本聚會嚴格上不是哲學討論，更像是閒聊 時間：週日（1月04號）13：30 地點：（報名後會告知具體地點） 注意： 此活動有人數限制，活動過程中請保持友善，務必遵守相關法規，本活動及主辦單位不對參加會員安全負任何責任，請大家為自己安全負責。 活動中不討論政治，宗教等。 本活動安排可能會臨時發生變化，請大家留意 本活動不收取任何費用，活動過程中可以隨時離開 如不同意或違反以上內容，不可參加本次活動或可能會被要求離開活動

只要行出第一步，就可以擴闊生活圈子~ https://forms.gle/WtTsxUUErco3PKB5A 填左以上Google Form就可加入活動群😁 係香港識朋友話難唔難，話易唔易，所以都希望透過呢個平台令大家互相認識，一齊去吃喝玩樂~ 定期舉辦行山、水上活動、PARTY ROOM、睇戲、食飯又或大家諗到都可以建議版主去搞~

⭐敬請先行waitlist，之後可能再作安排🙏🏻 日期：1月03日(星期六)📆 時間：\~大約13:30pm⏰ 集合地點：西灣河 (whatsapp再通知📧) 結束：\~大約17:30pm🕰️ （之後建議一起吃飯🍖） 導賞團費用 : 🆓 language：cantonese host：Isaac 🙋🏻‍♂️ 內容 : 大潭水務文物徑範圍涵蓋21項已列為法定古蹟的水務歷史建築🏢，包括上水塘水壩及水掣房、副水塘水壩、中水塘水壩、大潭篤水塘紀念碑等等🏢。 了解大潭水務文物徑：👇🏻 https://www.hkallshan.com/taitam-water/ ❇️溫馨提示： ⭐️A.此次活動希望大家一起完成整個遊覧。除了事前已經要求提早離開，否則強烈希望大家一起遊覽直至解散為至。🙏🏻 ⭐B.參加本次活動必需要 like and follow facebook page 或 instgram ! https://www.facebook.com/TLKIN-KNWL-Herit-site-tour-hk-%E8%AC%9B%E7%9F%A5%E8%AD%98-%E6%B8%AF%E9%81%BA%E8%B9%9F-102455038646638 (☝🏻must be like and follow my page of facebook before you join my event) ⭐C. 希望閣下的 meetup profile picture 有一張能夠看見閣下樣貌的照片，否則可能會安排去 Waitlist 或暫時剔出此次活動。如有不便，敬請原諒 ! (☝🏻 clear profile picture is necessary) 1. 如遇下雨活動⛈️, 將會延期。(it will be postponed if there is rainning) 2. 請準時或之前到達，逾時不候⏰。(No waiting for late) 3. 將會有粵語歷史簡介，但並不準備英語講解🔠。 4. 完成後建議一起吃飯🍚 5. Welcome any Hong Kong Expat，but I do have History Introduction for those heritage site IN CANTONESE only, so sorry there is no english introduction ! (but i may get u english Introduction ahead via whatsapp before the trip) 需知 : -所有參加者請留下電話作聯絡之用，否則一律納入 waitlist 。 -本組織擁有是次活動最終決定權。 ⭐⭐免責聲明 : 所有活動均以自由形式參與，參加者必須完全充分明白，所有活動都潛在著風險，以及有相對應的危險性。參加者須自行承擔所有風險，為自己的安全和財物損失負上全部責任。如在活動過程中發生任何人身損害或財物損失，應立即通知有關部門協調處理相關事宜。本組織不會承擔任何責任及作出任何賠償。

LSS Smart Fitness 律動班系列 Wed/Sun $100/ 1-hr class ($350 /4-class) Please RSVP one week in advance Welcome to book other time slot (WhatsApp 65230389) Vibration x MFR 療癒律動 (Relax, Muscle release & Facial massage) Vibration Fitness (Stretch & Strength) 健體律動 Vibration x BellyFit 美型律動 (Body Shape-up with Bellydance Technique Drills) Vibration x Yoga 律動瑜伽 (Yoga Asana in vibration setting) https://eshop.cosway.com.hk/ One FREE trial class with any Cosway purchase receipt over HK$1000 under introducer code : HK370579B 以 HK370579B 作介紹人的 Cosway (網購或門市)購物消費，逾 HK$1000，可免費試上律動班系列一節

球會練習: 埸地:灣仔區/中西區 時間:3-6PM(取決於人數與埸地預訂) 費用: Li-inter $150/單次 (需月付) 內容 多球練習 30-45Mins 15分鐘體能 120分鐘打game 有興趣請先聯絡會長: Coming Ho 97843661 P.O.B.C. Fixed pratice Place: Wan Chai Time: 3-6pm (depends on people and court booking) Fee: Li-inter $150/per (Monthly pay) If you are interested, Contact President :ComingHo 97843661 Schedule below: 30-45Mins balls feeding pratice 15mins footwork pratice 120 mins playing Games

*🗡️ Discover the Art of Chinese Sword Dance! 🩰* *Beginner’s Class – No Experience Needed* Step into the graceful world of Chinese Sword Dance, where tradition meets movement. In this beginner-friendly class, you’ll learn: ✨ Fundamentals of Chinese Sword techniques in a dance-inspired style ✨ Basic Chinese dance movements to enhance coordination and flow ✨ Strength and flexibility training for arms, wrists, and fingers ✨ Footwork that tones and strengthens your legs ✨ A full-body workout that blends elegance with power The sword adds gentle resistance, turning each movement into a dynamic fitness experience. Whether you're exploring a new cultural art form or seeking a graceful way to stay active, this class is for you! 📍 *Location:* South Horizons Community Centre – 1F Activities Room 🕒 *Time:* Tuesdays or Sundays, 6–7pm 📅 *Date:* RSVP 💰 Fee : 150/hr 💬 *Contact:* WhatsApp 6523 0389 *Unleash your inner warrior with elegance and flow. Join us today!*

Bring your Raspberry Pi, Arduino, microcontroller, or any other electronic project and join fellow electronics makers for a night of creativity and collaboration! This session is open forum to share your current projects—whether complete or in progress, it’s all interesting! Whether you’re deep into embedded systems, exploring new ideas, or just getting started, you’ll find a welcoming space to collaborate, share, and get inspired. I've been hardware hacking a See N Say to make it say whatever I want - while the project is in progress still, it should be working by this meetup! I'll bring it for demo. [See N Say Project](https://github.com/cdeever/esp32-see-n-say) While we continue to pursue a more permanent venue for this Meetup, we’ll be using public library facilities based on availability. This session will be at the Worthington Park Library in the Olentangy Meeting Room.

Our monthly PHP meetup. A virtual shindig courtesy of Zoom. Check back here for the details around 6:15 pm

Come out to Improving for our monthly iOS and Mac meetings. This Month's Presentation: Nothing yet. (You should volunteer). What is Cocoaheads (http://cocoaheads.org/)? CocoaHeads is a group devoted to discussion of Apple Computer's Cocoa Framework for programming on MacOS X and iOS (including the iPhone, iPad and Apple Watch). During monthly meetings, members present on their projects and offer tutorials on various programming topics. What is BuckeyeCocoa (http://buckeyecocoa.org/)? BuckeyeCocoa is a group of Objective-C/Swift developers/enthusiasts. We host monthly Cocoaheads and near-weekly NSCoder meetings in Columbus, Ohio. The meetings are free to attend. Presentations! Presenters welcome! We are always in need of people willing to present material. Any Swift and/or Objective-C related topic is welcome. Times can be 5 minutes (i.e. lightning talks) to a maximum of 2 hours. Interested? Contact info is on the BuckeyeCocoa website. To volunteer for a presentation contact us at @BuckeyeCocoa on Twitter. Follow us on Twitter! @BuckeyeCocoa (https://twitter.com/#!/Buckeyecocoa/) For more information: http://buckeyecocoa.org/

**Lessons from npm's Dark Side: These Are Not the Packages You're Looking For** Malware is all about scale and time: How can I hit the most people in the shortest time? But not all ecosystems are equally vulnerable. The JavaScript ecosystem, particularly its package manager npm, is arguably the most vulnerable to supply chain malware attacks. And with JavaScript being the language of the web, this is a problem that impacts an estimated 27.4 million developers. So what are we to do? In this session learn about: * Why attackers target JavaScript/npm * A case study of 5 attacks * Whether we can trust maintainers to adopt security controls (research!) * What you can do to protect yourself and your company from malware **What to Expect** * Introductions and Updates on chapter events and engagement ideas * Primary presentation * Network with fellow professionals who care about building and securing great software. * **Food & Drink provided for in-person attendees! (please RSVP to ensure accurate head count)** (\* OWASP does not endorse or recommend commercial products or services, allowing our community to remain vendor neutral with the collective wisdom of the best minds in software security) **Event Details** 📍 **Location:** RubinBrown, 7676 Forsyth Blvd., Suite 2100, Saint Louis, MO 63105 🗓 **Date/Time:** January 13, 2025 / 6:00pm CDT ℹ️ **Parking Directions:** * Google map to “North Lyle Avenue & Forsyth Boulevard, Clayton, MO 63105” Link: https://maps.app.goo.gl/WYqyZ3Jv9cUBBF289 * Enter the **Parking Garage #4** (from Forsyth Blvd) next to Dry Bar * **Pull a ticket at the gate** and proceed into the garage, turning right. * Up the ramp is visitor parking. **You may have to go up past the 6th floor.** * **Take elevator to \*L** (Lobby of Centene Plaza C) * Check in at the OWASP sign-in table in the lobby; you'll be escorted up * **Bring your parking ticket with you** to get validated at the meetup. **Who Should Attend** * Application & security professionals * Software engineers and developers * IT leaders and managers * Anyone with an interest in application security **About OWASP** The Open Worldwide Application Security Project (OWASP) is a nonprofit foundation dedicated to improving the security of software. Local chapters provide opportunities to learn, network, and collaborate with others in the field. Come to learn more and participate in OWASP Saint Louis - your voice will continue to help shape what OWASP Saint Louis becomes next.

Columbus Code & Coffee is an inclusive, informal co-working session. People of all skill levels attend, and we love it that way. Many people (optionally) bring projects to work on, and many other people (optionally) socialize the entire time. It's entirely up to you! **What to Expect at the Intro Circle** \~\~\~\~\~\~\~\~\~\~\~\~\~ Near the beginning of the event (1:30 pm), we do a standup: * Organizer announcements, updates, and logistics Round 1 - (7 secs max): * Your name * What you're working on * What you can help others with Round 2: * Community events you wanna plug. If none, that's cool too. Round 3: * Job opportunities you're hiring for OR announce that you are looking for one. If none, that's cool. After the introduction circle, everything is self-organized! Feel free to work alone, pair up, attend one of our workshops/presentations, or mingle!

**New Dojo Location!** **Draft Day Columbus** 1130 Dublin Road Columbus, OH 43215 We're going to try a new dojo location for a few weeks and see how it works Dojos are informal Python group study sessions where everyone interested in Python gathers to learn about Python, help others with Python, or just hang out. Everyone is welcome from Python beginners to experts. Bringing a laptop is encouraged (we'll have extension cords and power strips). If there's something you want to learn leave a comment on this invite so we can plan ahead. We're looking for topic suggestions and people interested in presenting at our monthly meetings. To this end we've set up a survey form at [https://docs.google.com/forms/d/15eBKF1nQQ2XS5gzD4rvhVRHMBEj7lJtHuA9wXupS3Uc](https://docs.google.com/forms/d/15eBKF1nQQ2XS5gzD4rvhVRHMBEj7lJtHuA9wXupS3Uc)

Start the new year with your local IxDA pals. Join members of the Central Ohio UX and design community for our monthly breakfast.