Paleo

Mama Lucia's in Rockville has half priced bottles of wine on Weds. They also have the best pizza and my favorite type (NYC-style). They have great pasta dishes too. If it's nice, we can sit outside. Have a look at their menu: [Mamma Lucia Menu | Order Pizza, Pasta Online Delivery & Pickup](https://mammaluciarestaurants.com/menu/) All aboard mates!

**Attend in-person for our Zoom presentation with Connie Flanders! Ready to Quilt Smarter? Discover the B 990 Difference!** Join us as we watch Connie over Zoom, demonstrating how to take the next step in your quilting journey. Whether you’re eager to learn computerized quilting in the hoop or looking to refine your free-motion quilting skills, the **[BERNINA 990](https://artisticartifacts.com/products/b990-create-your-own-magic "BERNINA 990, the ULTIMATE expression of Swiss engineering, precision and innovation")** is here to help you. Hosted by B 990 expert **Connie Fanders**, this Zoom presentation will inspire you while highlighting how the B 990 simplifies all forms of quilting, ensuring you quilt with ease, efficiency, and get professional-grade results. **What you’ll learn:** * Precision piecing techniques * Tips for straight line quilting with a dual feed or walking foot * Creating custom quilted fabric from a single decorative stitch pattern * Perfecting free-motion stitches * Easy block and border placement while quilting in the hoop * Bonus: Personalization with lettering! **This event is ideal for quilters of all skill levels, BERNINA owners, other brand owners as well as B 990 owners — join us in-person for our viewing party**. **Light refreshments provided; *100% of your reservation fee will be donated to Food for Others*.** **We will have several planned presentation breaks so our BERNINA staff can demonstrate techniques for you on a B 990 and a B 790 Pro, and answer your questions!** *** Due to the size or other requirements of the class or concurrent scheduling, some classes are in our second-floor space: access is via stairs only. Registrations for all Artistic Artifacts classes MUST be paid for through our website at [https://artisticartifacts.com/collections/wk,](https://artisticartifacts.com/collections/wk,) or via a visit to our shop at 4750 Eisenhower Avenue. We encourage you to RSVP here, but to ensure your seat you MUST follow through via our website. View our complete class policies » [https://artisticartifacts.com/pages/class-policies](https://artisticartifacts.com/pages/class-policies)

♠️😲♠️ W.O.W. Spades Night ♠️😲♠️ Washington on Wednesday (W.O.W.) - 3rd Wednesday Spades in DC 🌟Spades in DC! 😀 Hang out with a friendly and welcoming group. Meet new people and have a great time! ✅️ No partner needed! Find one onsite. All skill levels are welcome. 📌 Nando's Peri-Peri Chicken - Navy Yard 300 Tingey St SE #150, Washington, DC 20003 ❤️ **Posted in multiple groups. So, expect a nice crowd.** 🚌 One block from Navy Yard Metro Station 🚗 Street and Garage Parking available. 🍷 Alcoholic beverages are available! 🍗 Please support the business by purchasing food/drinks. 🌟 The fun starts at 5:30pm! RSVP today.

We're playing board games at Your Hobby Place, a Friendly Local Gaming Store in Old Town Alexandria. Feel free to bring your own games. They also have their own library of games available for play. We start at 6:00, but your group can certainly show up earlier. The store closes at 9:30. Snacks and drinks are available for sale, and several good restaurants are nearby. Free parking on Wythe St. and Columbus St. The store is 1/2 mile east from the Braddock Road Metro station down Wythe St.

***Feel free to come earlier to ensure we have enough courts!*** **Remember to bring a can of new or lightly used tennis balls.** By signing up to this Meetup event, you agree * To practice effective social distancing and hold yourself 100% responsible for protecting yourself against exposure to Covid-19 and any other cooties. * To not hold anyone (including Meetup.com) liable should you be exposed to Covid-19 by attending this event. * To decline attending if you suspect you have any of the Covid-19-related symptoms (we can wait until you're better to show your tennis prowess). Please bring a can of NEW tennis balls. As usual, this meetup is cancelled if the weather doesn't permit us to play If you see others waiting to use the courts, please limit your play to one short set (best of 5 games), where the losing team rotates out. Thanks in advance!!

Join Social Sips & Bites for our Wednesday Happy Hour. Great drinks, easy conversation, new faces, familiar faces, and that signature SSB energy that turns a simple night out into something memorable. https://www.capitalonecenter.com/the-perch

**NEW MEMBERS or 1st TIME EVENT GO-ERS** Before attending your first event, please take a moment to understand how our dinners work and what we ask of members. → **[Learn how DC Metro Dining works](https://tinyurl.com/Landing-Page-DC-Metro-Dining)** → **[Ensure Group Notifications are Setup (Announcements + In on Waitlist/Attending List)](https://app.tango.us/app/workflow/Enable-Meetup-Email-Notifications-3a85109614fc4907940503d096331392)** **RSVP CUTOFF (i.e. Final Change Your Mind if Registered YES)** → **RSVP Cancellation Cutoff for this Event is Sunday 10a, 5/24**. (*Late Cancel applies after this, repeat occurrences can impact membership*) Let’s explore an upscale dining experience that blends West African tradition with modern culinary innovation. We are heading to **Elmina** in Shaw, from Top Chef finalist and Food Network personality Eric Adjepong, known for bringing modern Ghanaian cuisine into a refined dining setting. **FOOD**: Elmina blends traditional West African flavors with modern technique, with a menu that highlights depth, spice, and layered composition. Dishes frequently called out include the jollof duck pot and egusi stew dumplings, both reworking classic Ghanaian staples into more refined presentations. You will also find grilled meats with suya-style seasoning, seafood dishes with balanced heat and acidity, and rotating plates that reflect regional influences. The menu leans bold and savory, with options across meat, seafood, and some vegetarian-friendly selections. Cocktails often incorporate tropical and spice-forward elements that align closely with the cuisine. Most members should expect total spend to land roughly in the 55 to 85 dollar range, depending on beverage participation. → **Explore Elmina's menu:** **[https://www.elminarestaurant.com/menu](https://www.elminarestaurant.com/menu)** **SPACE**: Stylish, modern dining room with a warm, intimate layout. Expect a lively but controlled atmosphere with moderate noise levels, especially on a Sunday evening. → **Visit the restaurant site (scroll half way down to la carte menu)**: **[https://www.elminarestaurant.com/](https://www.elminarestaurant.com/)** * Tax/Tip combo is our required 30% tax/tip policy (see the FAQs for more details). * Limited to 8 slots. See you there! JoeN **CLOSEST METRO**: \***U Street–African-Amer Civil War Memorial–Cardozo station** (Green, Yellow) is the closest stop. Walk east along Florida Ave NW. The walk is about 12–15 minutes \*For directions using the Metro, try using the Plan a Trip feature at the WMATA website ([click on your preferred Metro station](https://www.wmata.com/rider-guide/stations/index.cfm) then at the Station page level click "Plan a Trip". **PARKING**: Street parking in this area can be difficult on weekend evenings. Several paid garages are located within a few blocks along 14th Street and nearby side streets. Plan accordingly. ***Attendance Notes:*** -\* **If you RSVP “YES,” please commit to showing up**. *With 5,400+ members and limited seating, we can’t afford no-shows. It’s not fair to other members or to our relationship with the restaurant.*\* -\*\* New Members / 1st Timers: **Trying to get a slot? Join the Waitlist and check back frequently: spots (*often open up before Noon on the day of the event. You may also receive midweek confirmation emails to reconfirm your RSVP, so please check your Meetup DMs inbox).*** -\* Billing Reminder - Add 30% for tax and tip to your food and drink total.\*\*\* This is part of our group’s expectations and helps smooth out service with the restaurant. Looking forward to dining with you! JoeN

This is the sign you've been waiting for. Come write with us Sunday at 7:30 am at Kaldi's Social House in Arlington. Kaldi's opens at 7. Grab a coffee and join the group! We generally have 10 to 14 writers attend each week, and new folks are welcome to drop in anytime. Intros start at 7:30 am. We will write for one hour. After writing, feel free to debrief, share thoughts or get advice. Our meetups are a safe space for writers to work on their craft. No one will read or critique your writing. Kaldi's Social House website: https://www.kaldissocialhouse.net/ \* Resource \* Many thanks to Justin for putting together a shared file of resource discussed at the meetings. Feel free to add to it! [https://docs.google.com/spreadsheets/d/13LONNjZvsO5hEXM7NsBnWCgy3GgPgjAbQxE0lPxp7hc/edit?usp=sharing](https://docs.google.com/spreadsheets/d/13LONNjZvsO5hEXM7NsBnWCgy3GgPgjAbQxE0lPxp7hc/edit?usp=sharing)

Join us at chef Kevin Tien's new Moon Rabbit location in DC! ***Washington Post:*** Anyone looking for restaurant space should chat up Kevin Tien. After his Vietnamese-inspired Moon Rabbit at the Wharf went dark, the chef says he looked at 30 or so spots around Washington, including the vacated Cashion’s Eat Place in Adams Morgan and Seven Reasons on 14th Street NW. It wasn’t until he toured the onetime location of Co Co Sala in Penn Quarter that he found the right fit: an interior that included a bar near the entrance and an open kitchen. “This is it,” he and his team agreed. “I saw what could be our forever home,” says Tien, “or at least for the run of the lease,” he cracks. Let’s hope he stays put for a spell. His previous full-service restaurants — the Japanese-bent Himitsu in Petworth, the cart- and fermented-food-focused Emilie's on Capitol Hill, the original Moon Rabbit in the InterContinental Hotel — didn’t last beyond a few years. His new roost, 100 or so seats spread across a lounge, central dining room and private area, offers lots of dishes I hope to be eating for a long time. Crab rangoon, for instance. Initially, the appetizer, the provenance of so many American Chinese restaurants, sounds out of place. Tien says it’s a nostalgic nod to the block of Philadelphia cream cheese and topping of Tabasco-brand pepper jelly, slathered on Wheat Thins, that his wife’s parents serve him back in his native Louisiana. At Moon Rabbit, the idea is gussied up with a blend of housemade ricotta and robiola cheese topped with local jumbo crab and eaten with wavy sails of housemade scallion crackers. “Chips and dip,” a server says as she drops off the plate. “The cheese is homage to Laughing Cow,” popular in Vietnam, says chef de cuisine Minsu Son, who cooked with his boss when both were at the late, great Momofuku in Washington. Similarly, the spread is also flavored with imitation crab for a memorable “highbrow, lowbrow” experience. The sight and smell you can’t escape on streets throughout Vietnam is grilled meat, sometimes beef swaddled in betel leaves. Tien elevates the idea by wrapping ground Wagyu beef, perfumed with lemongrass and funky with fish sauce, in easier-to-find perilla leaves that give the meat a minty freshness. Pickled shallots make a zingy garnish and labne dappled with housemade sate sauce becomes a dip for a thoroughly modern bò lá lốt. At the first Moon Rabbit, the chef had to be mindful of travelers and tourists. At Moon Rabbit 2.0, Tien and team, including co-owner and chef Judy Beltrano, are free to be more adventurous. Working in a hotel, the kitchen had to deal with room service, a bar and additional amenities. Now, “we don’t have other distractions,” says Tien. Check out the grilled squid, stuffed with boudin (Cajun sausage) made bodacious with pork, chicken livers, Chinese sausage, jasmine rice, and pops from lemon and five-spice. The server who brought out the combination did a nice job of describing it, down to the charred, squid-inked eggplant puree, which he referred to as “best supporting actress.” Ha-ha and down the hatch. Vegetarians won’t be the only diners to swoon over the beautiful and delicious roasted Lodi squash, the scraps of which are fermented and pureed with coconut milk, garlic and lemongrass to create a vibrant yellow curry. Seeds in the center, a nod to Vietnamese sesame seed candy, include candied pumpkin and sunflower seeds. Flash-fried curry leaves complete the dish, which gives Tien, a co-founder of Chefs Stopping AAPI Hate and the creator of the casual Hot Lola’s, a chance to explain his thought process. With his new restaurant, he hopes to broaden the notion of what Vietnamese food is and break through what he calls “the bamboo ceiling.” Floppy rice cakes come with a crumble of dried tofu that mimics the texture of the more traditional dried shrimp, and purple yams lend their color to the city’s most intriguing risotto, ringed in pureed culantro and beefed up with roasted mushrooms. Bánh canh cua, Vietnamese crab soup, is reimagined with chewy dumplings made from sweet potato and tapioca flours — the kitchen refers to them as “f---ed-up gnocchi” — in a tantalizing, tomato-red broth enriched with crab fat. Vietnam’s long associations with foreign entities allow for such fancies as pâté chaud, flaky puff pastry filled with a meaty interior of ground pork, foie gras, chicken pâté and diced jicama for some crunch. Step aside, beef Wellington. Tien says, “I’m embracing the influences.” Diners are as well. Dinner is not an easy reservation, but the restaurant offers first-come, first-serve seating in the lounge, primarily at the bar. The chef’s crew is mostly composed of staff who have worked with him before, but no investors. So a lot of the look of the place was done on a budget. “Stuff from our basement” make up some of the details, says Tien. Note the great cookbooks lining the shelves here and there. The titles explain the chef’s story and his priorities. If a fire broke out, he says he’d grab "Uchi: The Cookbook", “Prejean’s Cookbook” and “My Vietnam: Stories and Recipes” by Luke Nguyen, reflecting places he’s worked or fellow cooks he admires. Lights that look like parachutes or jellyfish were hung by the staff, and the blue accents are inspired by the Vietnamese coastline. The previous restaurant, the British-themed Scotts, was dark; Moon Rabbit is lighter in every way, signifying “a fresh start for us,” says Tien. All but a few dishes — cumin lamb and quail claypot — are small plates. A couple of combinations could use some finessing. The spring roll is presented as upright bundles packed with hearts of palm, daikon and other vegetables. The trouble is, when you bite into the constructions, their filling spills out. But I love the accompanying sauce, an emulsion coaxed from housemade misos (peanut and sweet potato) and stinging with dried chiles. The bookends are noteworthy. Bar director Thi Nguyen whips up such liquid pleasures as Sài Gòn by Night — coconut-rinsed whiskey, sweet vermouth and lemongrass-coffee liqueur — while pastry chef Susan Bae makes endings as exciting as anything served before them. (Both talents deploy fish sauce in clever ways, too.) Consider Bae’s simply billed and delightfully refreshing “Seaweed”: coconut mousse, a suggestion of seaweed confit, panna cotta — green with the almond-suggestive pandan — rising from a base of chocolate crumbles. The frosty halo on top is frozen coconut milk and lime juice. Tien spends the first part of his day in the kitchen, which is why you see him touching tables throughout the restaurant at night. It’s good to see him back in the game, and fun to think about where he might go next with his food — far, I imagine. ***Check out the menu [here](https://www.moonrabbitdc.com/food)*** We ask that ALL folks honor their RSVP. If you are unable to attend after sending in a YES, please update your status so that others may join. In the event our group incurs a fee for no-shows / late cancellations, your ability to RSVP for future events will be restricted. Thank you in advance for your understanding. **WAITLIST:** Meetup does not allow a waitlist for paid events. If this event fills and you are interested in adding your name to the waitlist, please send host a message through the app. In the future, we will vary the days of the week and the types of restaurants so that we can attract many different types of diners. Feel free to make suggestions for future meet locations. All diners will pay their own tab. before departing the event. If you are unable to join us in May we hope you'll stay interested and join us for a meal in the future. Looking forward to catching up with you for a fantastic dinner at Moon Rabbit!

Looking for something to do on Memorial Day Weekend? Join us for dim sum followed by a spring garden walk! We’ll start with a delicious dim sum lunch at Far East Restaurant. Whether you’re a dim sum regular or trying it for the first time, there will be plenty of tasty dishes to share. **Please try to arrive on time.** After lunch, we’ll head to Brookside Gardens, just about 15 minutes away, for a walk through the beautiful public gardens. Late May is a wonderful time to visit, with colorful seasonal flowers and blooming roses. It’s a great opportunity to unwind, take photos, enjoy nature, and continue conversations after lunch.

Get ready to connect, collaborate, and grow your community at the ***Smashing Your Sales Goals (SYSG) Spring Meet-N-Greet!*** *Smash Nation*— a vibrant and welcoming community for creative consultants, social innovators, professional service providers, entrepreneur support professionals, and the small business ecosystem builders —invites you to join in welcoming the Spring 2026 Cohort of dedicated business owners ready to take their venture to the next level. Join ***SYSG*** cohort members, trainers, sponsors, and partners for an engaging and interactive networking experience. This isn't just another meet-and-greet; it's a dynamic opportunity to gather, strengthen relationships, and actively brainstorm business development opportunities in a relaxed and supportive environment. Come ready to: * ***Connect*** with key players and potential collaborators in the small business community. * ***Share*** your successes, challenges, and insights with peers. * ***Brainstorm*** innovative strategies for sales and business growth. * ***Discover*** new partnerships and future partners. Let's amplify our collective impact and smash those sales goals together! **Who Should Attend:** Spring, Summer, and Fall 2025 Cohort Members, Spring 2026 Cohort members, Trainers, Facilitators, Program Sponsors, Future Sponsors, Velocity Applicants, and Program Partners. **When**: Tuesday, May 26, 2926 **Where**: Warner Wood Park and Pavilion [4747 Central College Road, Columbus, OH 43081](https://www.google.com/maps/place/Warner+Woods+Park+%26+Pavilion/@40.0999435,-82.8601323,839m/data=!3m1!1e3!4m6!3m5!1s0x88385f0025d4381b:0xc15eb51285691f4f!8m2!3d40.1002108!4d-82.8612015!16s%2Fg%2F11wb2pg50g?authuser=0&entry=ttu&g_ep=EgoyMDI0MTAwNS4yIKXMDSoASAFQAw%3D%3D) **Time**: 4pm-6pm [To Officially Register Go To --> https://api.leadconnectorhq.com/widget/form/W0CGLL8jvz4EkLNK5jav?notrack=true](https://api.leadconnectorhq.com/widget/form/W0CGLL8jvz4EkLNK5jav?notrack=true) Meet ***Smashing Your Sales Goals*** expert trainers, sales coaches, community supporters and partners. Learn more about upcoming SYSG events, trainings coaching opportunities to help take your business from surviving to thriving today! This event is FREE and OPEN to the PUBLIC!

Have a small business? Ever wish you could just ask some questions around how to grow your business, get more customers or just know what the freak you are doing with sales? Now is your chance!! Every month we are hosting the "Ask an Expert" at the Columbus Metro Library, Main campus. I will be there to answer your Sales related questions. Drop-in for sales coaching designed to help small business owners, entrepreneurs, and sales professionals sharpen their sales approach. Whether you have questions on how to refine your pitch, are looking to close deals more quickly, or are working on building better client relationships, Smashing Your Sales Goals Coaches are here to help. Drop-in to get expert insights, actionable strategies and real-time solutions to grow your business and generate higher profits. Drop-In Sales Coaching is FREE + OPEN to the public. No appointment needed. First come, first served. EPIC Learning created. Accelerate Columbus supported.

Join us for a relaxed and enjoyable brunch at 17 Arrows Kitchen and Bar! This is a great opportunity to meet new people, enjoy good food, and ease into the weekend with great conversation. Whether you’re new to the group or it’s your first event, you’ll feel right at home.

To secure your spot please register on the official registration site here --> [https://www.eventbrite.com/e/building-opportunities-government-contracting-construction-panel-tickets-1988031527816](https://www.eventbrite.com/e/building-opportunities-government-contracting-construction-panel-tickets-1988031527816) Part of the Pathways to Procurement series. Hear from construction and government leaders, followed by networking. Join us for an engaging panel discussion designed to connect businesses within the construction and government ecosystem. We're bringing together experienced professionals from local government, construction, and related industries to share insights on upcoming projects, procurement processes, and what businesses need to know to successfully engage in public-sector opportunities. Panelists will discuss trends, expectations, and real-world considerations when working with government entities. Following the panel conversation, attendees will have the opportunity to **network with panelists and fellow business owners**, build relationships, and continue the discussion in a relaxed setting with light food and refreshments. **Event Highlights** * Networking * Light food and drinks * Panel Discussion: Expert guidance on upcoming city projects and opportunities Whether you are actively pursuing government contracts or looking to better understand the landscape, this event offers valuable perspectives and meaningful connections.