Paleo

[Reserve Your Seat Now](https://DiasporaRoundtableDC.eventbrite.com/?aff=MU) A Curated Diaspora Dialogue in a Refined African Dining Setting In partnership with Afropolitan Cities & Breathing Art Studio, Ahaspora brings you the 2nd edition of the Diaspora Roundtable 2026 — Africa Day Edition — an intimate, high-level evening of dialogue, connection, inspiration, and cultural experience. 📍 The Continent DC 📅 Thursday, May 28, 2026 🕔 5:00 PM (EST) Taking place during Africa Day Week, this special edition brings together leading voices across the African Diaspora for a powerful exchange. This Diaspora talk series is designed to spotlight the global impact of Africa’s Diaspora, while exploring how diaspora communities are shaping narratives, driving innovation, and unlocking real pathways for engagement, investment, and long-term collaboration across the continent. Through curated dialogue and storytelling, the roundtable creates space for honest perspectives, shared experiences, and forward-thinking ideas — connecting those who are building, investing, and influencing across borders. This gathering is part of the Ahaspora in the USA series — an ongoing initiative focused on strengthening diaspora engagement, building meaningful bridges between Africa and the world, and positioning Africa as a central player in the global future. Set within one of Washington, DC’s premier African fine dining destinations, the experience blends thoughtful conversation with a refined culinary atmosphere — creating an intimate environment that is as elevated as it is engaging. What to Expect: • A dynamic, high-level roundtable conversation with leading diaspora voices • A refined dining experience in a culturally immersive setting • Thought-provoking insights on influence, investment, and Africa–Diaspora collaboration • Meaningful networking with leading voices, founders, professionals, creatives, and cultural leaders Because the future of Africa’s global story will not be written in isolation — it will be shaped through connection, collaboration, and action across the Diaspora.

En honor al Mes Nacional de la Actividad Física y los Deportes, Zócalo Health ofrece un taller para ayudarle a fortalecer su cuerpo y mantenerse activo—sin necesidad de un gimnasio. Este taller, dirigido por una fisioterapeuta licenciada, se enfoca en movimientos seguros y fáciles para todas las edades y niveles. **Para todas las edades. GRATIS.** Langley Park Community Center, 1500 Merrimac Dr, Hyattsville 20783 **Código de boleto:** [SPD-SPEC-GA-20260528](https://mdpgparksweb.myvscloud.com/webtrac/web/search.html?Action=Start&SubAction=&_csrf_token=bc6M686G1L6Y2D2R213X2L4I5N405Y59725O3Y6D53716Y4M5H6S07734L5U5R1I5K5Z4E4W725O4G6G530J5T4N515Q6S5X4J5C5K715L4I54680969605F4V6H534W6F&quantity=1&begindate=01%2F07%2F2026&enddate=01%2F07%2F2027&keyword=&keywordoption=Match+One&secondarycode=SPD-SPEC-GA-20260528&display=Detail&module=PST&multiselectlist_value=&pstwebsearch_buttonsearch=yes) Los talleres se presentarán en español. Se requiere inscripción. Utilice el código del boleto para registrarse en [pgparksdirect.com](pgparksdirect.com). Nos puede contactar al correo electrónico [wellness@pgparks.com](wellness@pgparks.com) si tiene alguna pregunta. **Move Well, Live Well: Building Everyday Fitness for a Healthier Maryland (\*PLEASE NOTE\* Workshop will be presented in Spanish)** In honor of National Physical Fitness and Sports Month, join Zócalo Health for an energizing workshop focused on building strength, mobility, and resilience—no gym required. Led by a licensed physical therapist, this session emphasizes safe, functional movement for all bodies and fitness levels. **All Ages welcome; FREE**. Langley Park Community Center, 1500 Merrimac Dr, Hyattsville 20783 **Ticket Code:** [SPD-SPEC-GA-20260528](https://mdpgparksweb.myvscloud.com/webtrac/web/search.html?Action=Start&SubAction=&_csrf_token=bc6M686G1L6Y2D2R213X2L4I5N405Y59725O3Y6D53716Y4M5H6S07734L5U5R1I5K5Z4E4W725O4G6G530J5T4N515Q6S5X4J5C5K715L4I54680969605F4V6H534W6F&quantity=1&begindate=01%2F07%2F2026&enddate=01%2F07%2F2027&keyword=&keywordoption=Match+One&secondarycode=SPD-SPEC-GA-20260528&display=Detail&module=PST&multiselectlist_value=&pstwebsearch_buttonsearch=yes) This workshop will be presented in Spanish. Registration is required. Use the ticket code to register at[ pgparksdirect.com](pgparksdirect.com). Email [wellness@pgparks.com](wellness@pgparks.com) if you have any questions.

We’re still working to get more people into these Meetups, but our goal is to give PlayYourCourt members a few social tennis outings each week in addition to your practice sessions and Challenge League matches. These Meetups are co-ed, super laid back, and all skill levels are welcome. Post your skill level and a suggested court in the comments section so we can round up as many players as we can for some tennis fun! Also, if you’re looking to meet new practice partners or play some matches and you aren’t already in the PlayYourCourt Community, you can go here to see what we’re all about and sign up: https://www.playyourcourt.com/tennis-community/alexandria-va/meetup/ If you love tennis, we’d love to have you! Be sure and watch the quick video that explains how everything works. Happy hitting! - Scott

Let's try ThaiRock as it has a 4.6 rating and has plenty of parking in a huge lot. The prices are affordable, and the taste is authentic. Certainly, a good place to sit down for a meal with friends. They also have non-spicy dishes like Pad Thai and Satay, etc. Here's their menu: [THE THAIROCK | A Taste of Thailand in Rockville MD](https://thethairock.com/) All aboard mates!

◦Join us for a laid-back Sunday Brunch. The Brunch is All-You-Can-Eat buffet and a bottle of Champagne (750 ml) with Orange Juice. You make your own mimosa. Just only for $ 35.00 per person without tax & gratuity! It includes French toast, pancakes, waffles, omelettes made to order, Pasta, Salads, Roast Beef, Pork Ribs, oyster bar, cheese bar and Salmon, plenty of fresh fruit, yogurt, cakes, cookies, and pudding....mmmm! After brunch, we mingle and socialize. Closest Metro Station is Clarendon. Please take into account Metro's Weekend Track Work & Service Adjustments. Check it on http://www.wmata.com/ and plan accordingly.

Join me for a relaxed lunch outing at Kiin Imm Thai Restaurant— known for its authentic flavors and wallet-friendly prices. Kiin Imm Thai brings the essence of authentic Thai street food to the table—balancing sweet, sour, salty, spicy, and savory in every dish. If you enjoy Thai cuisine, this is a great spot to explore. The menu offers a wide variety of dishes, from flavorful curries to familiar favorites like Pad Thai and Satay. Not into spicy food? No worries—there are plenty of mild, non-spicy options to choose from. This is all about good food, easy conversation, and a fun, welcoming vibe. Whether you’re a Thai food regular or just curious to try something new, you’ll feel right at home. ***Parking*** : Plenty of parking in front of the restaurant. Come hungry, bring your good vibes, and let’s make it a lunch to remember! **Here's the menu:** https://www.kiinimmthai.com/

This is the sign you've been waiting for. Come write with us Sunday at 7:30 am at Kaldi's Social House in Arlington. Kaldi's opens at 7. Grab a coffee and join the group! We generally have 10 to 14 writers attend each week, and new folks are welcome to drop in anytime. Intros start at 7:30 am. We will write for one hour. After writing, feel free to debrief, share thoughts or get advice. Our meetups are a safe space for writers to work on their craft. No one will read or critique your writing. Kaldi's Social House website: https://www.kaldissocialhouse.net/ \* Resource \* Many thanks to Justin for putting together a shared file of resource discussed at the meetings. Feel free to add to it! [https://docs.google.com/spreadsheets/d/13LONNjZvsO5hEXM7NsBnWCgy3GgPgjAbQxE0lPxp7hc/edit?usp=sharing](https://docs.google.com/spreadsheets/d/13LONNjZvsO5hEXM7NsBnWCgy3GgPgjAbQxE0lPxp7hc/edit?usp=sharing)

I’m excited to announce our next culinary outing! We will be heading to Corner Bites in Rockville, MD, to enjoy some authentic Cantonese cuisine. Corner Bites is a popular dim sum restaurant in Rockville, Maryland, known for its authentic Cantonese cuisine, including classic items like har gow, siu mai, and roast duck, served in a modern setting with order-by-the-menu service rather than carts. Monthly Culinary Meetup Note: If you were a previous no show or canceled on the day of when there's a waitlist, you're not guaranteed a seat. - Mellisa

It is a pleasure to announce that we have once again been invited to hold a spring event at the German Embassy! The German Wine Society’s Capital Chapter has held several asparagus-themed Spargelfest dinners at the Embassy, but this year’s Spring Gala event will offer something more, combining festive music with the pleasures of wine and food. We are collaborating this year with the International Club of DC to host this event, and so it is possible to register for the event through either organization at the same price. And this year, we are offering not only a dinner including white asparagus and with several German wines at the Embassy House, but also a reception and concert in the Carl Schurz Hall of the main Embassy building before dinner, with a selection of hors d’oeuvres and German sparkling, white and red wines. Guests will have the opportunity to attend just the reception, or the reception and dinner. For both the reception and dinner, cuisine will be provided by the German Embassy’s chef, Mikko Kosenen of Mikko Nordic Fine Foods. Chef Mikko also operates a restaurant in Washington, D.C., and was formerly executive chef for the Ambassador of Finland. Please plan to join us to share our love of German wine paired with white asparagus and other dishes, at the German Embassy where the German Wine Society began - and this year, to enjoy beautiful music and song at the start of our unique event, and to meet members of the International Club as well as those from our own Society! Please join our two groups at the German Embassy on the evening of **Friday, May 29, 2026,** from 5:30 pm to 9:30 pm. Our event will begin with a reception, introductory remarks, concert and wine tasting with hors d’oeuvres at the Carl Schurz Hall of the main Embassy building from 5:30 to 7:30 pm. After this, guests who have also opted to attend the dinner will ascend the stairs to the Embassy House (or use escorted access to the Embassy elevator for those needing assistance) for our buffet dinner and dessert from 7:30 to 9:30 pm. Our dinner will feature not only white spargel and an array of other dishes, but also seven fine white and red German wines, including Silvaner, known for its affinity with asparagus. Overall, seven of Germany’s thirteen wine regions will be represented in our reception and dinner, including the Mosel, Rheingau, Nahe, Rheinhessen, Pfalz, Ahr, and Franken. Registration for this event must be received by **Friday, May 22, 2026.** We can accommodate a maximum of 120 guests for the reception in the Carl Schurz Hall, but only 80 for the dinner at the smaller Embassy House. When registering, please decide whether you want to attend either the reception only, or both the reception and dinner (the price of the dinner includes the reception, and attending the dinner without the reception is not an option). For the first two weeks after initial announcement of this event, we are reserving half of the dinner places for those who register through the German Wine Society, at the listed price. After that time, all of the places will be available for purchase by members of either group, and prices will be subject to revision without prior notice. The initial price to attend the Spring Gala for members of the German Wine Society is **$95** for the reception alone, or **$195** for the reception and dinner; for non-members, the initial price will be **$105** for the reception alone, or **$205** for the reception and dinner. Reserve early to avoid disappointment! We anticipate being joined by members of the German Embassy staff, some of whom will provide introductory remarks at the reception. Please take the opportunity to mingle with them and share your interests in German wines and Germany! Here’s what we have planned for our Spring Gala: **5:30 pm: entry to Embassy compound passing through security (plan to enter no later than 6:30 pm); Reception and concert at the German Embassy.** Enter at the main Embassy gate on 4645 Reservoir Road, NW, Washington, DC 20007, and after passing through security, proceed to the Carl Schurz Hall in the main Embassy building. For security purposes, the Embassy requires a list of all attendees in advance; no walk-ins are allowed. Please remember to bring a valid picture ID. There is no parking available on Embassy grounds, but it should not be difficult at this time of day to find parking on the street nearby if you are driving. Be alert, however, to DC parking restrictions. The German Embassy is not near a Metro subway stop, but it is also possible to arrive by Metro bus (D94) or by taxi/ride service. Welcoming menu: hors d’ oeuvres + Sparkling wine served at main Embassy Pretzel bites with beer- cheese dipping sauce German bratwurst pig in blanket with mustard Asparagus-cheese quiche Herring on potato with mustard mayonnaise Duck confit arancinis with cherry sauce These hors d’oeuvres will be accompanied by the following sparkling wine: *Nv Dr. Loosen “Dr. L” Sparkling Riesling, Mosel.* In Germany, sparkling wine is known as “sekt,” and the Loosen estate produces this distinctive dry sekt using the Charmat method, with a specific grape and region rather than a generic blend. Rated 91 points by Wine Enthusiast. Introductory remarks will begin at 6:00 pm, and the concert will run from about 6:20 pm until 7 pm. The program for our Spring Gala Concert will be a joyous chamber music celebration featuring various German, Austrian and Italian works, performed by the trio Cantabile (violinist Christine Kharazian, cellist Irina Ponomareva, and pianist Nina Willner) and soprano Angela Mariano. Biographies of the performers are listed at the end of this notice. Music will range from the Baroque and other classical pieces, including Bach, Vivaldi, Beethoven, Handel, Schumann, and Mendelssohn, to traditional German songs of the Mosel and Rhine on wine themes. The program will include the famed 17th century German hymn Schönster Herr Jesu (as arranged by Dawson Hull), brought to America in the 19th century by German immigrants, with its references to springtime. During and after the introductory remarks and concert, the following red and white wines will be served as well: *2023 Spreitzer Oestricher Lenchen Riesling Kabinett, Rheingau.* The Rheingau region has long been identified with high-quality Rieslings, and this Kabinett, at the lower end of the scale of sweet wines, provides an off-dry or mildly sweet experience. Rated 92 points by Wine Spectator and Antonio Galloni. *2023 Kühling Gillot Spätburgunder Trocken, Rheinhessen.* The Spätburgunder grape is better known outside Germany as Pinot Noir, and this is a fine example of a dry red from a leading estate. 90 points average critic reviews. Guests attending the dinner after the reception should proceed up the stairway alongside the main Embassy building depicted here to the Embassy House on the upper level, between 7 pm and 7:30 pm after the concert. For those who have difficulty ascending the stairs, escorts from the Embassy staff can bring guests through the Embassy building and up an elevator. Guests not attending the dinner, but only the reception, should exit from the Embassy by 8:00 pm, but may remain after the concert until then to enjoy the white and red wines and hors d’oeuvres. **7:30pm - 9:30 pm Buffet Dinner with Served Wines: inside Embassy House cantina and possibly on patio also if weather permits** Assortment of bread Green salad with lingonberry dressing German style potato salad Pasta Salmon salad Grilled white asparagus with hollandaise sauce Roasted spring vegetables Chicken Schnitzel with lemon and capers Black forest ham Spaetzle with mushrooms, ham Sweets: Apple strudel with vanilla sauce Black forest cake Rice porridge with red berry soup The dinner will be accompanied by the following wines: Served as starters: *2023 Hexamer Helmut Meddersheimer Rheingrafenberg Rieslling Quarzit, Nahe.* A fine example of a barely off-dry Riesling from the Nahe region west of the Rhine, across from the Rheingau. Critic James Suckling rated the previous vintage 92 points. *2022 Rebholz Weissburgunder Trocken, Pfalz.* The Rebholz estate in the Pfalz region is one of Germany’s top producers of dry “Trocken” wines, in this case made from the Weissburgunder grape better known outside Germany as Pinot Blanc. Reviewed at 92 points by critic James Suckling. Served with main buffet course: *2022 Meyer-Näkel Spätburgunder (Pinot Noir) Estate, Ahr.* The small Ahr region near Bonn is more heavily focused on producing red wines, especially Spätburgunder, than any other wine region of Germany, with distinctive slate tastes. The Meyer-Näkel estate represents the 5th generation of winemakers. Critics have reviewed at 91 points. *2024 Carl Loewen Longuicher Maximiner Herrenberg Riesling Kabinett, Mosel.* Grown from vines over 120 years old in Devonian slate soil, and fermented in traditional wooden barrels (fuder). Rated 94 points by critic James Suckling. *2023 Wirsching-Iphöfer Silvaner Trocken, Franken.* A dry Silvaner white wine, served in the fat “bocksbeutel" characteristic of the Franken region, is the classic accompaniment to a spargel (asparagus) dinner. Rated 90 points by Kristen Bieler, Wine Spectator. Served with dessert: *2023 Fritz Haag Braunberger Juffer Sonnenuhr Riesling Spätlese, Mosel.* Spätlese wines are the next step up the sweetness scale in Germany from Kabinett, the term translating as “late harvest.” From the Sonnenuhr (“sundial”) vineyard., one of the iconic steep-sided vineyards lining the banks of the Mosel river. Rated 92 points in Wine Enthusiast. *2023 Dr. Loosen Ürziger Würzgarten Riesling Spätlese, Mosel.* The Mosel region, source of both dessert wines for this event, is one of Germany’s leading regions for the Riesling grape, and exports far more wines to the United States than any other single German wine region. From the Würzgarten (“spice garden”) vineyard in Ürzig. Rated 94 points by Master of Wine Anne Krebiehl, Vinous Media. You can register and pay for this event by registering through the GWS website, [https://germanwinesocietydc.org](https://germanwinesocietydc.org/). Guests can also register independently through the International Club of DC, which has issued its own announcement of the Spring Gala. Simply confirming attendance on meetup is NOT sufficient for a reservation. For this event, we are no longer requiring that guests take special health precautions. We do request that if you contract covid-19 or another communicable illness, or test positive for one, you refrain from attending the event and protect the health of others. We can refund payments for this reason if you notify us that you are not able to attend the event for this reason prior to the day of the event. Otherwise, refunds can only be given if requested before the registration deadline. All GWS members and guests are reminded that alcohol consumption can lead to intoxication. Members and guests should use public transportation to events, rely on a designated driver, or taste the wines rather than finish them. The event coordinator for the Spring Gala, on behalf of the German Wine Society, is Carl Willner, Capital Chapter President and Secretary, and National Vice President and Secretary. Please send any questions to Carl at [carl.willner1@verizon.net](mailto:carl.willner1@verizon.net) . We look forward to seeing you for our Spring Gala!

Who’s up for a pizza night at the highly requested Pizza House? 🍕🍻 Join us at for great pizza, good laughs, and even better company! Come hungry and ready for a cheesy good time.

[ECDI Pop-Up Market Official Registration Site --> https://www.eventbrite.com/e/ecdi-pop-up-market-tickets-1986071755083](https://www.eventbrite.com/e/ecdi-pop-up-market-tickets-1986071755083) Celebrate Small Business Month by shopping local for food, drinks, and handcrafted gifts! Join us for the ECDI Pop‑Up Market, a celebration of local entrepreneurs during Small Business Month. Explore delicious food and drinks, discover handcrafted goods, and shop unique items from small businesses in your community. Whether you’re looking to support local makers, discover new favorites, or pick up a thoughtful gift, this market has something for everyone. **What you’ll find at the market:** * Local food and beverage vendors * Handcrafted goods and unique gifts * A chance to meet and support small business owners in your community * An easy, fun way to discover new local favorites [SCORE Central Ohio](https://www.score.org/ "https://www.score.org/") will also be on site to talk about their small business mentorship program. **Market Vendors:** Baked Goods * Shante Makes Body Care * [Bellas Natural Beauty Products](https://www.facebook.com/Bellasnaturalbeautyprod/ "https://www.facebook.com/Bellasnaturalbeautyprod/") Clothing & Accessories * [The Krafted Kollection](https://www.thekraftedkollection.com/ "https://www.thekraftedkollection.com") * [Loayza Elegant Jewelry](https://www.loayzaelegantjewelry.com/ "https://www.loayzaelegantjewelry.com/") * [Swahili House 254](https://www.swahilihouse254.com/ "https://www.swahilihouse254.com") Food/Beverage * [Aqua Pure Central Ohio](https://aquapurecentralohio.com/ "https://aquapurecentralohio.com") * [Better Beverage](https://betterbevshop.com/ "https://betterbevshop.com") * [Cherays Banana Pudding](https://www.facebook.com/profile.php?id=61567527322952 "https://www.facebook.com/profile.php?id=61567527322952") * [Dr. May's Thai Kitchen](https://www.drmaysthaikitchen.com/menu "https://www.drmaysthaikitchen.com/menu") * [Kronchy LLC](https://www.kronchys.com/ "https://www.kronchys.com") * [Terra Mezcal Mexican Grill](https://terra%20mezcal%20mexican%20grill/ "https://Terra Mezcal Mexican Grill") Packaged Food * [Grow to Eat, Eat to Live](https://growtoeattolive.com/ "https://growtoeattolive.com/") * [Underworld Feast](https://underworldfeast.com/ "https://underworldfeast.com/")  Since 2004, ECDI has assisted Ohio’s entrepreneurs through their one-stop-shop business services model, suited to meet the needs of all entrepreneurs, regardless of what business stage they’re in. From providing capital to entrepreneurs looking to expand their businesses, to providing focused, business-specific educational opportunities to enhance entrepreneurial skill sets, ECDI works with their clients to meet their specific needs. Whether you merely have a business idea or are opening up your fifth location, we have helped more than 15,000 entrepreneurs to take advantage of the services we provide.

Official Attendee Registration Site --> [https://www.eventbrite.com/e/joyfest-presented-by-zoras-house-tickets-1986849414082?aff=ebdsoporgprofile](https://www.eventbrite.com/e/joyfest-presented-by-zoras-house-tickets-1986849414082?aff=ebdsoporgprofile) JoyFest is a vibrant festival celebrating women+ of color entrepreneurs, artists, and creatives—shop, connect, and experience joy. Get ready for a joyful, high-energy celebration of creativity, culture, and community at **JoyFest**! JoyFest is a vibrant marketplace and experience that brings together some of the most talented women+ of color entrepreneurs, artists, and creatives. From handcrafted goods and unique fashion to art, wellness products, and delicious food, this is your chance to discover and support incredible local businesses—all in one place. But JoyFest is more than a market—it’s a movement. Rooted in economic empowerment and community connection, the event creates space to celebrate the brilliance, innovation, and growing impact of women of color. Expect great music, dynamic energy, and an atmosphere that centers joy, abundance, and collective support. Whether you’re shopping, networking, or just soaking it all in, JoyFest is the place to be. Come ready to explore, connect, and invest in a future where creativity and community thrive. ✨ Shop. Celebrate. Support. Experience JoyFest.

http://photos2.meetupstatic.com/photos/event/2/a/9/6/600_348310902.jpeg Instructor - Crow, HPS Class fee is $30 at the door or approved exchange RSVP with Advance pay of $25 (discounted) by PayPal on the web or by contacting Enchanted Elements (614) 437-2642. Reservations made directly to Enchanted Elements will be added to the class list manually not online. Private Instruction ~ Closed to the Public ~ Initiated Members Only Please come prepared for ritual. Blessings ~ Crow

SAVE THE DATE! POLLINATOR PATHWAY + LICKING LAND TRUST Native Plant Sale Saturday, May 30, 2026 8:30 a.m. - 12 noon Granville Farmers Market Raccoon Valley Park 1225 River Road | Granville Plant package pre-order available as of 6-May at this link [https://lickinglandtrust.org/store/plant-sale](https://lickinglandtrust.org/store/plant-sale) Sun, Shade and Native Tea garden packages available