Paramedics

**Day 1: Al Quaa aka the “Milky Way spot” - Stargazing, BBQ, games, telescope & camp** We will leave Dubai at 1 pm and head on a beautiful 2-3 hours road trip to Al Quaa, a secluded Abu Dhabi spot that offers out-of-this-world views of a sky full of stars. We will then enjoy stargazing at the darkest place in the UAE with stellar views of the galaxy, constellations, planets and shooting starts. We will then have the usual best bbq in town, drinks, card games, music, have some melting marshmallows on camp fire and camp under the clear skies full of stars. **Day 2: Sunrise, Bites, and Back to the City** In the morning, we will take a morning walk and watch the sunrise over the dunes. We will then return to camp for breakfast. Once we have finished breakfast and packing, we will leave for Dubai. *Note: Timings might shift a little with sunrise and sunset. Don't worry we'll share the exact plan with you in a whatsapp group before the trip.* *(2 days with camping)* **Price without transport**: 550aed **Price with transport**: 750aed **Including:** * A total of 2 meals, including the famous best BBQ in town for dinner (mixed grill with meat and chicken, vegan burger, hummus, moutabbal, tabbouleh salad, fattoush salad, bread, and snacks) and breakfast. * Beverages (Soft drinks, tea, coffee, water). * Accommodation in private tents (1 person per tent or 2 persons per tent for couples). * Camp equipment (Chairs, lights, private tents, mattresses, Fire pit & wood for bonfire). * A guided stargazing session with access to a Celestron 12096 NexStar Evolution 8 HD telescope for observing planets and celestial objects. * Portable Toilet & Privacy Tent Setup. * Campfire games. * Transportation from regular vehicles to the inside of the desert via dunes off-roading with 4x4 vehicle. **Excluding:** * A sleeping bag with a temperature rating that is 5 degrees less than the expected lowest temperature or a heavy comforter is required, we recommend to buy a high quality one from Adventure HQ to have a good night sleep or you can rent one from us for 50aed * Transportation from Arabian Wanderers' meeting point in Dubai to Abu Dhabi and back (Available optionally for AED 200 if you choose the option with transport) Notes: * **Important note**: Your booking will only be confirmed once you've completed the process on the following link: [https://www.arabianwanderers.com/tour/al-quaa-milky-way-spot-stargazing-in-the-darkest-spot-in-uae.](https://www.arabianwanderers.com/tour/al-quaa-milky-way-spot-stargazing-in-the-darkest-spot-in-uae) RSVP on Meetup serves as an expression of intent to attend the event and does not guarantee your place, as spots are limited and tend to fill up rapidly. * **Group size:** Small group experience - Avg. 12, Max 25. * **Physical rating:** Beginner level - Light physical activities are included. * **Meeting point & time:** * **If booking our transport**: * Dubai at 2:45pm: [Artisan Bakers - https://maps.app.goo.gl/yH6QEtZpH7UQceCq5](https://maps.app.goo.gl/yH6QEtZpH7UQceCq5) in Al Barsha. RTA parking is available i f you want to come with your car. * Abu Dhabi at 4:15pm: [ADNOC Service Station | Shawamekh-(South West) (755) - https://maps.app.goo.gl/adkwrB7c98omTcWS9](https://maps.app.goo.gl/adkwrB7c98omTcWS9). There is no parking at this petrol station, so please meet us in a taxi. * **If not**: [Arabian Wanderers – Al Quaa Stargazing & Camping - https://maps.app.goo.gl/z6zSwEwgfQRzyccD6](https://maps.app.goo.gl/z6zSwEwgfQRzyccD6) at 6:00pm. Any car can reach the meeting point in Al Quaa where you can leave your car by the side of the road free of charge. There is no need for a 4x4 vehicle as you will join one of our 4x4 vehicles to go to the camp. * **Restroom Facilities:** A portable toilet with a privacy tent will be available. * **Solo & women friendly:** Solo and female travelers are more than welcome; 70% of our participants are usually solo adventurers and women. * **Pet-friendly:** You're welcome to bring your pet on the trip, provided everyone on the tour is comfortable with it. You can confirm this via the WhatsApp group created for all booked participants. * **Note:** Visibility may be affected by weather conditions (e.g., clouds, rain). Event cancellation will only occur in the case of severe weather (heavy rain or very strong winds), not due to clouds or light rain. * **Mobile Coverage:** e& has inconsistent internet and phone coverage. du has inconsistent phone coverage and no internet coverage. * **Important Note:** Bookings cannot be rescheduled within 14 days of the trip. * **Health and travel insurance**: It is mandatory to have a health and travel insurance in the country where this experience is happening. If you don't have insurance or your current insurance doesn't provide coverage, you can obtain one [here](https://explore.safetywing.com/nomad-insurance-complete?referenceID=26286700&utm_source=26286700&utm_medium=Ambassador) ! * **Disclaimer:** Even though Al Quaa is the best place in the UAE for stargazing, don't expect it to look like the photos online. While you can see more stars than in most other locations and will definitely be amazed, the photos you see online are taken with professional cameras or high-quality phones that capture low light better than the naked eye. * **Tipping Information:** If you'd like to show your appreciation to your guide, please bring cash in AED for tipping. * **Instagram:** Follow us on Instagram for our latest adventures: [arabian.wanderers](https://www.instagram.com/arabian.wanderers/) For any questions that are not on the booking link, you can WhatsApp us by clicking on this link [https://wa.me/message/V53PMRXR5SCIH1](https://wa.me/message/V53PMRXR5SCIH1) or call us on: [+971522067219](http://+971522067219/)

اقترح الكتاب ويدير الحوار حازم ابراهيم الكتاب يتوفر مطبوعا والكترونيا (يرجى متابعة الرابط للتفاصيل) صدرت في السنوات القليلة الماضيّة عشرات الكتب التي تحمل عناوين: "كن قويّا"، "كوني قويّة"، "كيف تكون إنسانًا قويًّا؟"، "كيف تبني شخصيّة قويّة؟"، "كن قويًّا بالإيمان"، إلخ... لكن... بصرف النظر عن تلك الكتب، وعمّا يقوله الأطباء والمحلّلون النفسانيون، وخبراء التنمية البشرية، والواعظون... فإنّ الفلسفة، بمعناها العميق والأصيل، تقول شيئًا آخر: لا تحاول أن تكون قويًا، لا تحاول أن تظهر بمظهر القوّة، لا تحاول أن تتحكّم في كل الأمور المحيطة بك... فالحياة لا تقوم على القوة بل على الأسلوب، وعلى التكيّف، وعلى المرونة. القوّة منزع ذكوريّ، وإيديولوجيّ، إنه وهمٌ بدائيٌّ، لا يزال كامنًا في لا وعي الإنسان من حياته البدائية، يظهر جليًا في معارك السلطة والحظوة والشهرة والدين، إلّا أنه وهمٌ يُضيّع متعة الأسلوب والتفاصيل، ويُدمّر جودة الحياة. إنه ينهك روحك، يستنزف جسدك ويُسبب الشقاء للكثيرين. هذا الكتاب الذي يحمل رسائل إلى الذين يعتبرون أنفسهم المعذبين في الأرض... وغير المحظوظين... والضعفاء... هو محاولة لبرهنة أن ليس في الضعف أي مشكلة؛ بل المشكلة في اعتبار أن الضعف هو المشكلة. وهو أيضًا دليلك لأجل أن تتصالح مع ضعفك، وأن تستثمر الطاقة الكامنة والهائلة في كل نقاط ضعفك إذا كنت لا تريد أن تخسر معارك حياتك. نقد القوة: رسائل فلسفيّة إلى الضعفاء - سعيد ناشيد دار التنوير ٢٠٢٤ [https://www.goodreads.com/book/show/240707522](https://www.goodreads.com/book/show/240707522) نقد القوة: رسائل فلسفيّة إلى الضعفاء- سعيد ناشيد ‏اقرأ الكتاب على تطبيق ابجد https://www.abjjad.com/book/2817654792 كيف أحصل على الكتاب؟ مكتبة غاف التواصل عن طريق الموبايل او الواتس اب +971527798773 سعيد (متجر لتوصيل الكتب داخل الإمارات) التواصل عن طريق الموبايل او الواتس اب +971508386699 تطبيق أبجد على الآيفون والآندرويد [https://www.abjjad.com/](https://www.abjjad.com/) Kinokuniya [https://uae.kinokuniya.com/](https://uae.kinokuniya.com/) مؤسسة هنداوي [https://www.hindawi.org](https://www.hindawi.org) Storytel [https://www.storytel.com](https://www.storytel.com) نيل وفرات المتجر الاكتروني للكتب [https://www.neelwafurat.com/](https://www.neelwafurat.com/) وراقون المتجر الاكتروني للكتب [https://wrraqoon.com/](https://wrraqoon.com/) Google Play الكتب على متجر [https://play.google.com/store/books](https://play.google.com/store/books) Amazon الكتب على متجر [https://www.amazon.ae/](https://www.amazon.ae/) Virgin الكتب على متجر [https://www.virginmegastore.ae/](https://www.virginmegastore.ae/) Iqraa shelves on goodreads [https://www.goodreads.com/group/show/44694](https://www.goodreads.com/group/show/44694) Iqraa on Instagram [https://www.instagram.com/iqraaarabicdubai/](https://www.instagram.com/iqraaarabicdubai/) Iqraa on Facebook [https://www.facebook.com/groups/ArabicBookClubDubai](https://www.facebook.com/groups/ArabicBookClubDubai)

**Note : Registration is confirmed only through [MeetNtrain](https://meetntrain.com/community/Volleyballpartners)** [WhatsApp Group ](https://chat.whatsapp.com/Hv4ZnN1kKA18JfPpxcpweN) Get ready for an exciting evening of **beach volleyball on soft sand** 🌴🏐 This session is designed for **intermediate-level players** who already know the basics and are ready for fast rallies, good energy, and competitive fun. Come play, vibe, and enjoy the beach atmosphere with a great group of people! **📍 Location:** Kite Beach - Dubai **🕘 Time:** 8:00 PM – 10:00 PM (2 hours of play) ⏳ *Spots limited to 18 players – secure your spot early!* ⏱ *Note: Timing may change – join the [WhatsApp group](https://chat.whatsapp.com/Hv4ZnN1kKA18JfPpxcpweN) for updates.* **💵 Fee:** 40 AED per player **✅ What’s Included:** * Cold water 💧 * International music with high-quality sound 🎶 * Guided games & refereeing by your host, Noah 🎤 📲 *Join our WhatsApp group for full details & to confirm your spot!* **📬 Contact:** Reach out via WhatsApp or email to confirm your participation. **[Book Now](https://meetntrain.com/community/Volleyballpartners)** **Noah : 0504746210**

your midweek Latin fix 🤩 - Every Tuesday starting at 10PM and ending at 3AM Let’s dance the night away to the charming tunes of Latin & Afro music while enjoying a drink or a bite with friends and peers in the outstanding venue - Twenty Rooftop Bar at Movenpick Grand Plaza, Dubai. Take advantage of the special offers on food & drinks Organized by MOOVnation

Come join us for board games! All are welcome, you don't need to know the games in advance because we'll give rules introductions before starting each game. We have a huge collection, and everyone is welcome to request or bring new games (so long as at least one person knows how to play it!) We have no fees, but please show appreciation for our hosts by ordering food and drink from their menu. We generally start at around 7 and keep going as long as people want to. If you come along later that's fine too. See you there!

For the first time ever Mafia Party Game on a Yacht. Join us for an amazing Mafia party game night ( multiple rounds ) on a yacht. Starting: at 7pm till late night. location: Dubai creek Harbour marina. Yacht is parked all night and not going to move so you can arrive at your leisure. Complimentary Water / Softdrink & snacks. Entrance fee: 55 AED Contact: 058 199 2288 ( Ramin ) WhatsApp group link : https://chat.whatsapp.com/ExhRxxpUtNqE3eNgYfhEQR?mode=wwt

Don't have a group, completely fine. badminton sessions for all levels.. Aed 45 for two hours, aed 28 for one hour come and play with us. teams will beade on levels to have exciting matched contact no +971 50 6658 933 join below WhatsApp group for regular updates. [https://chat.whatsapp.com/L5XeBmwIJ33GNRli4CF7Bc](https://chat.whatsapp.com/L5XeBmwIJ33GNRli4CF7Bc)

Confimed trip ongoing Ready to trade the city for cliffs, pools, and pure adrenaline? This is your ticket to an epic weekend of abseiling, canyoning, swimming, and off-road adventure deep inside the Hajar Mountains. It’s wild, it’s fun, it’s challenging—and honestly, it’s the kind of trip you’ll be talking about long after it ends. Come for the adventure, stay for the memories. Duration: Friday – Saturday Starting Point: Muscat Difficulty Level: ★★★★★ (5/5 – Extreme) Recovery Day: Sunday (you’ll need it) The Concept Hidden deep within the rugged landscapes of the Mountains, this canyon only reveals its true beauty after rainfall—a rare event in Oman. Unlike permanent wadis such as other oman wadis, this route transforms temporarily: Dry rock corridors become flowing water systems Natural basins turn into deep turquoise pools The canyon becomes alive for a short window only Miss it—and it’s gone. Cost : 1280 aed ( included 1 night muscat hotel, food, all equipment required, of road vechile transport between in and exit points, Certified guides The Day 1 – Friday | Into the Wild 05:00 AM – Departure from Muscat Early start. Convoy energy. This is not a casual trip—it’s a mission. 07:30 AM – Off-Road Entry We leave the asphalt behind and enter rugged terrain shaped by flash floods and erosion over thousands of years. 09:00 AM – Canyon Entry & Safety Setup Harnesses on. Helmets secured. Final briefing. From here—you are fully committed. Phase 1: Vertical World Technical abseiling down multiple canyon drops Rock scrambling and tight navigation Descending through dramatic rock formations Phase 2: Water & Pools Swimming across deep natural pools Floating through narrow canyon corridors Optional controlled jumps into clear basins These waters appear only after rainfall—clear, fresh, and surreal. 03:30 PM – Deep Canyon Camp Camp is set in total isolation, surrounded by towering canyon walls. Tents setup Fire preparation Time to rest and absorb the experience Evening – The Wild Camp Experience Sunset between cliffs Simple camp dinner Silence, stars, and stories With no light pollution, the night sky here is one of the clearest in Oman. Day 2 – Saturday | The Exit Challenge 06:00 AM – Canyon Wake-Up Cool air. Still water. First light hitting the cliffs. 07:00 AM – Breakfast & Pack Up Refuel. The toughest stretch is ahead. Phase 3: The Final Push Advanced abseiling sections Long and technical hiking terrain Final swimming passages and climbs This is where endurance, focus, and teamwork come together. 01:00 PM – Canyon Exit You’ve completed something few ever attempt. 02:30 PM – Return to Vehicles 06:00 PM – Arrival Back to Muscat The Experience A complete adventure package: Abseiling Canyoning Swimming Hiking Off-roading Wild camping All in one intense, unforgettable journey. Important Notes Extreme difficulty (5/5) Requires strong physical fitness Must be comfortable with heights and swimming Not suitable for beginners Final Thought In Oman, many wadis are beautiful. Few are challenging. Almost none offer this level of rarity, intensity, and reward. This is not a trip you repeat. This is a story you carry. Ummq Bear Adventure — Do it once. Remember it forever

Location link https://maps.app.goo.gl/VRxURSYYQbUtohQX9 في كافيه ليالي القاهرة كل جمعة الساعة 6 مساءً لو نفسك تدخل عالم التمثيل، أو تطوّر ثقتك بنفسك، أو حتى تتعرف على ناس من ثقافات مختلفة… الورشة دي معمولة علشانك. ورشة التمثيل في ليالي القاهرة هي مزيج فريد بين: - التعرف على ناس من جنسيات وثقافات مختلفة في جو اجتماعي ممتع - العلاج بالفن والتعبير عن النفس بدون أحكام - اكتشاف جوانب جديدة جواك كل مرة - التعلّم العملي للتمثيل والوقوف أمام الكاميرا كصانع محتوى - إزاي تقدّم نفسك في أي إنترفيو بشكل احترافي وجذّاب - إزاي تكون مختلف وتشوف الدنيا من زاوية جديدة - إزاي تعبّر عن مشاعرك بصدق… تبكي، تفرح، تغضب، تحزن من غير ما حد يحكم عليك هتتعلّم كل ده على إيد مدرب ممثلين بخبرة 13 سنة ومخرج أفلام قصيرة وطويلة بخبرة 10 سنين ومخرج معتمد من وزارة الثقافة المصرية. 🎬 كل محاضرة = تجربة كاملة كل محاضرة منفصلة، ولكل واحدة ناتج فني… هتشارك في صناعة فيلم قصير من أول الفكرة لحد التنفيذ. 💰 السعر 50 درهم فقط للمحاضرة + مشروب 📞 للتواصل 0507016543 وهتلاقوا لينك جروب الواتساب الخاص بالورشة… https://chat.whatsapp.com/C27ZhJVENqy5OPqYki049j مستنيكم يوم الجمعة الساعة 6 في ليالي القاهرة – الديرة. At Layali Al Qahira Café Every Friday at 6 PM If you’ve ever wanted to step into the world of acting, boost your confidence, or simply connect with people from different cultures… this workshop is made for you. Our Acting Workshop at Layali Al Qahira offers a unique blend of: - Meeting people from diverse nationalities and backgrounds - Emotional healing through art and self‑expression - Discovering something new about yourself every single session - Learning how to act and perform confidently in front of the camera as a content creator - Presenting yourself professionally in interviews - Seeing the world differently and embracing your own uniqueness - Expressing your emotions freely — cry, laugh, get angry, feel joy or sadness without judgment or restrictions You’ll learn all of this with a professional acting coach with 13 years of experience, and a film director with 10 years of experience in short and feature films, and officially certified by the Egyptian Ministry of Culture. 🎬 Each session is a full experience Every class is independent, and each one ends with a creative outcome… You’ll participate in making a short film from concept to execution. 💰 Price Only 50 AED per session + a drink 📞 Contact 0507016543 You’ll also find the WhatsApp group link for the workshop…https://chat.whatsapp.com/C27ZhJVENqy5OPqYki049j We’re waiting for you this Friday at 6 PM at Layali Al Qahira – Deira.

**Event Details** Online via Zoom **Timings** UAE 4:45 PM India 6:15 PM UK 1:45 PM *** ### ✨ The Experience We begin with a gentle introduction, allowing the body and mind to settle. From there, you will be guided into a dynamic meditative journey where movement, breath, and awareness come together to release suppressed energy and restore natural flow. The session concludes with optional sharing and reflection. **Flow for the Session** 4:45 – 5:00 PM: Introduction 5:00 – 6:00 PM: Kundalini Meditation Followed by Q&A (optional) *** ### 🌿 What is Active Meditation? Many of us carry deeply held emotions, unresolved experiences, and inner tension. When we sit in silence, these often rise to the surface, making stillness feel difficult. OSHO Active Meditations offer a different pathway. Through movement, shaking, and free expression, the body begins to release what has been held within. Energy begins to flow freely, rising, bringing lightness, openness, and a sense of inner freedom. From this space, silence arises naturally—effortless and deeply nourishing. *** ### 🌸 Joining Details **Zoom Meeting Link:** Click Here **Meeting ID:** 863 8210 8643 **Password:** divine *** ### 🌿 Preparation • A quiet, comfortable space • Yoga mat or soft surface • Eye mask or blindfold (optional) • An open mind and willingness to explore *** ### 🌼 Stay Connected Join our WhatsApp community: [https://chat.whatsapp.com/DLBuywCGOHl5KsbcPHjF97](https://chat.whatsapp.com/DLBuywCGOHl5KsbcPHjF97) *** If you have not received your Zoom confirmation email, kindly check your spam folder or search for the following: [hello@surekhasadana.com](mailto:hello@surekhasadana.com) *** With warmth, Surekha Sadana Holistic Health Coach Nutrition \| Functional Medicine \| Inner Work [www.surekhasadana.com](http://www.surekhasadana.com/)

**Saturday\, 25th April 2026 \| 6:00 AM – 10:00 AM** 📍 *Inside Oman — no passport or visa needed to visit this enclave* **Details** Moderate trek · Rugged Mountain & wadi scenery Ages 15\+ Distance: 6\-8 KMs \| Duration: 4 hrs **The Plan** Weather's heating up, so we're hitting the trails before sunrise — push hard early and power through the heat as the sun climbs! 🚗 **Early AM** Depart Dubai — leave early to arrive fresh. 🕕 **06:00 AM** At the trailhead — lace up and hit the trail! 🏁 **10:00 AM** Back at the cars. 🏖️ **Post Hike** Heading straight to the beach for camping — the adventure doesn't stop here! 🤿 **Coming Soon — Snorkelling Event!** Limited seats available. Stay tuned on Meetup for updates — you won't want to miss this one! **What to Bring** * 👕 **Clothing** Light, breathable long-sleeves and pants to protect your skin. * **There is usually flowing water in the wadi, you may want to bring suitable sandals/ change of clothes if you want to enter water pools.** * 👟 **Footwear** Sturdy hiking boots — no sandals. * 💧 **Water** At least 2–3 litres. Staying hydrated is non-negotiable. * 🍎 **Snacks** Fruit, nuts, or anything light and energy-sustaining. * 🩹 **First Aid** A small personal kit, just in case. **Getting There** * 🚗 **Any vehicle** No 4x4 required — the trailhead is accessible by any car. * 🙋 **No car?** Let the organizers know — we might be able to help you find a seat with someone else. **What We Provide** * 🧭 An experienced trail leader to guide the group. * 🤝 Support and assistance throughout the entire hike. **Fitness Check:** · This is a moderate hike. Please make sure the trail suits your current fitness level so you can enjoy the experience comfortably. **Disclaimer** · Participants are responsible for their own safety and well-being. Adventure Emarat / Adventure Eagles and its leaders cannot be held liable for any injury, loss, or damage sustained during the event.

**\*This is a *paid* event. RSVP on Meetup is not enough — to confirm your place, please complete your registration through our website.\*** Running since 2008, The Desert Monologues has seen countless Dubai actors (and non-actors) step onto our stage and into the spotlight. The Playhouse’s flagship 6 week acting workshop for adults will explore script-work, improvisation and characterisation. Our experienced instructor will teach you how to get the best out of your voice and improve your stagecraft. Choose your own monologue piece, design your costume, sound and lighting under the guidance of our instructor and finally step into the spotlight on our stage! This is a diverse course that is designed to be challenging and fun. Whether you are an experienced actor wanting some stage practice in a professional theatre or a beginner wanting to improve your confidence and meet like-minded individuals – this is the course for you! [Register here](https://courtyardplayhouse.com/event/desert-monologues-scripted-acting-for-adults-april-2026-sun-530pm/)

Our next much-awaited **COLUMBUS** meetup is **Tuesday April 21 from 7-10 pm EST at ACE OF CUPS**. Meet patients, cultivators, processors, dispensary managers/staff, physicians, home growers, educators, activists, nonprofits, artists, attorneys, business owners, writers, students, and supporters to network, share our knowledge, collaborate, support each other and make new ones! Hope you will be there too! Save the date and pass the word. **Please RSVP** so we know who is coming and how many to expect. Find us to say hi and we will introduce you to others. We should be easy to spot. (The happy-looking group wearing cool nametags! See photos from our past events.) Sign in, grab a name tag, start your own bar/food tab, meet old friends and make new ones! Everyone is welcome. SEE YOU THERE!

MCKS PRANIC HEALING® Level I In PRANIC HEALING® Level 1, you learn the basics of working with your energy aura, including learning to "scan," or feel the energy, to "sweep," or clean away congested energy, and to "energize," or supplement areas in your aura that have a pranic deficiency. PRANIC HEALING® has been taught to doctors, nurses, massage therapists, acupuncturists, chiropractors, shiatsu practitioners, and many others in the healing field. It has allowed them to heal confidently and consistently in the shortest learning time possible. These professionals find PRANIC HEALING® very effective and easy to apply. Other topics covered in PRANIC HEALING® Level 1: Energetic anatomy: You will learn to work with the network of chakras, meridians and auras to accelerate the healing processes of your body. Preventive healing: You will learn to remove the negative energetic patterns of a disease to prevent it from fully manifesting as a physical ailment. Self-Pranic healing: You will learn to apply these healing techniques to accelerate your own healing. Step-by-step techniques for ailments related to your: respiratory system, e.g., asthma,; circulatory system, e.g., heart ailments; gastrointestinal system, e.g., irritable bowel syndrome; musculoskeletal system, e.g., arthritis and back pain; reproductive system, e.g., menstrual problems. You'll also learn how to address common problems as migraines and sinusitis. Additionally, you'll learn to apply distant healing to loved ones who are not present in the room with you. All PRANIC HEALING® courses are "experiential," which means that you learn by actually performing the techniques and exercises in class - on yourself and those around you. During class, all the principles will be explained thoroughly and you will practice the techniques exhaustively so you will be confident in your ability to produce positive results when you finish the course. This is Day 2 of 2 Attendance at day one is required to attend day 2. The Course text book is Choa Kok Sui, "Miracles through Pranic Healing" Please bring this with you to class. PRANIC HEALING® Level 1 is a prerequisite to all other GMCKS courses. For those interested to review the class...Review fee is only $75!! LOOK AT THIS!! Review for FREE when you bring a new student to class with you.

The Forge does have a full bar and kitchen. There is no cover charge but they do request all attendees to purchase a minimum of ~$20 per person. Soft drink refills are $1 each. Please support our hosts so we can continue to provide great events for the group! The Forge has a large library of games available for us to enjoy. Hosts and regulars will also provide numerous popular games but please bring any games you would like to teach and/or play. Doors open at 6, and we expect gaming to be rolling by around 630. Please promptly end your games and clear out the space at 10pm when the bar closes. We encourage socializing but do not permit disruptive behavior of any kind. Thank you for your continued commitment to providing a fun and welcoming space to veteran, newbie, and rookie gamers in the Columbus area. Parking can be challenging. There is a parking lot behind the neighboring Mexican restaurant that is free and easy to walk from but it's a bit hidden.

**Over time I'm hoping to organize a hike to all the Franklin County Metro Parks. This is the first one so if you're interested jump in!** **We'll start with the Canopy Walk, a cool feature of this park. Climb 100 stairs to the top - or take the elevator if stairs aren't your thing. At the top there are a bunch of things to play on - a rope bridge, a fireman pole that we can slide down - and more! About fifteen minutes there and we'll head to the natural trail, Buttonbush, Maple and Beech Trail for 2.2 miles then do a 1.7 mile loop on the paved Greenway Trail. We'll be passing our cars as we transition if you only want to do the first loop, or the second loop. Pace of around 3.5 mph but no one left behind.** **If there is an interest we can grab lunch nearby afterward at Prost Beer and Wine Cafe. Www.prostcafe.com**

We'll hike 3.4 miles on the Killdeer and Yellowlegs Trails - both out and back gravel trails. If we want more mileage we can repeat an out and back. Pace of around 3.5 mph, no one left behind and those who want to go faster sure can! As always optional lunch after. This is the second Metro Park in the lineup for me - with 21 to go (plus more are being added).

Some trained COUNT volunteers work together once a month at RMH (http://www.rmhc-centralohio.org/volunteer.php) as Housewarmers (usually on the 1st Sunday from 1 – 5 PM). Some schedule other shifts at their convenience. You may try this out with less fuss by following a "Fast track" or go through the normal process. Fast track • Arrange a time to shadow a COUNT volunteer. Call Dave Nohle at 614-268-9558 (cell). • Show up and try it out. • Complete application, etc. later. Normal process • Complete an online application (http://rmhc-centralohio.org/volunteer/). • Attend orientation in advance. • At orientation you will complete forms agreeing to keep family/patient info private and allowing a background check and tour the facility. • Complete one training shift. Daily shifts are: morning 9 AM - 1 PM, afternoon 1 - 5 PM and evening 5 - 9 PM. • Schedule shifts online using the on the RMH scheduling system (http://www.volgistics.com/ex/portal.dll/?FROM=32895). The Ronald McDonald House (RMH) provides housing and meals for families with sick children. The Columbus RMH is the largest in the world with 137 rooms. COUNT has been volunteering there since May 2014. Housewarmers work with RMH guests to provide a home-like environment - greet, assist with family needs, answer phones, give tours, assist with checkin/checkout, prepare guest rooms after checkout, clean facility, laundry, restock supplies and staff the front desk. RMH Housewarmers volunteer at least one four-hour shift a month. All Housewarmers must complete an application and agree to a background check before they can be full fledged volunteers.