Early Onset Parkinson's

Have you ever wished you could sing with more confidence? **Ready, Set, Sing!** is a fun, beginner-friendly series of three evenings designed to help you discover your voice in a relaxed and welcoming group. Hosted by the Fairfax Jubil-Aires at our regular rehearsal location, these **free singing lessons** are open to anyone—no experience, auditions, or music reading required. Our award-winning director, Richard Lewellen, will guide you through simple vocal techniques, warm-ups, and group singing that make it easy and enjoyable to participate. Many people come “just to watch”… and end up singing before the night is over! You’re welcome to attend **one night or all three**—whatever works for your schedule. **Free event — beginners encouraged.** Reserve your spot here: [https://fairfaxjubilaires.org/content/rsvp-free-singing-lessons](https://fairfaxjubilaires.org/content/rsvp-free-singing-lessons)

*You must read the following NVHC Sign-in Sheet Statement/Liability Disclaimer, [https://nvhc.com/signin.pdf](https://nvhc.com/signin.pdf) and then answer the question that you will see when you RSVP with "I accept" to be permitted on the hike.* This is a 9.75-mile out-and-back hike along the Appalachian Trail with about 1,700 feet of elevation gain. We'll start at the Weverton Park and Ride and head north on the Appalachian Trail up to Weverton Cliffs for the view. Then another 4 miles or so on the AT for lunch. Then back the way we came. **Start time:** 9:00 a.m. (meet at the trailhead parking area 15-30 minutes early for sign in) **Pace:** 2.0 to 2.5 miles/hour when moving **Hike map:** [https://www.alltrails.com/explore/map/weverton-heights-to-ed-garvey-shelter-via-appalachian-trail-75c58d3](https://www.alltrails.com/explore/map/weverton-heights-to-ed-garvey-shelter-via-appalachian-trail-75c58d3) **Trailhead:** GPS: 39.33295, -77.68326 https://maps.app.goo.gl/NduJqpjG7UiG86Je6 **CARPOOLING:** Meet at the Dulles Transit Park and Ride at 7:45am, GPS Coordinates: 38.976317, -77.433659, [https://maps.app.goo.gl/5VB71QdWsy9KjGZi8](https://maps.app.goo.gl/5VB71QdWsy9KjGZi8). Go to the end of Pacific Blvd and turn left into the Park and Ride lot. ***The leader will not be at the carpool location.*** Suggested carpool fee is $6. Neither the Club nor the hike leader is responsible for coordinating transportation to/from the trailhead. Hikers are not guaranteed to get a ride to the trailhead from the carpool location. Carpooling is organized by the participants and they participate at their own risk. **Leader:** Dick Pregent 703-587-2359 **Dogs:** Dogs are permitted on this hike in accordance with the NVHC Dog Policy. Please contact the hike leader in advance if you intend to bring a dog. [https://tinyurl.com/nvhcdogpolicy](https://tinyurl.com/nvhcdogpolicy)

Discover the path to stress management, life's tranquility, and self-improvement through Heartfulness Meditation. Embrace relaxation, meditation, and emotional detoxification practices to unlock your best self. Join our free sessions every Wednesday at 730 PM at MD. Experience the profound benefits of these simple yet powerful practices. Commit to a few months of meditation and witness the transformative impact firsthand. We eagerly await your presence at these enlightening sessions.

The [One Spirit Martial Arts](https://www.virginiabjj.com/programs/kidsbjj) (OSMA) Youth [Brazilian Jiu-Jitsu](https://en.wikipedia.org/wiki/Brazilian_jiu-jitsu) (BJJ) program is designed to help children build **confidence**, **coordination**, and **practical [self-defense](https://en.wikipedia.org/wiki/Self-defense) skills** in a **safe**, **structured**, and **positive environment**. This class is for students **six** to **thirteen** years of age and runs from **5:15 PM** to **6:00 PM**, providing a **focused**, **age-appropriate training session** that fits well into an after-school routine. Located in [Herndon, VA](https://en.wikipedia.org/wiki/Herndon,_Virginia), OSMA is easily commutable from Oakton, Reston, Sterling, and [Great Falls](https://en.wikipedia.org/wiki/Great_Falls,_Virginia), as well as other nearby [Northern Virginia](https://en.wikipedia.org/wiki/Northern_Virginia) communities. Parents are welcome to **stay and watch** \-\- OSMA has a **dedicated seating area** where you can comfortably **observe your child’s progress** during class; parents may also take advantage of the OSMA **guest WIFI** if they need an Internet connection. From a parent’s perspective, this class is about more than martial arts: children learn how to **move their bodies with purpose**, **stay calm under pressure**, **follow instructions**, **work with others**, and **build resilience**. Students are taught to apply [Gracie Jiu-Jitsu-based](https://en.wikipedia.org/wiki/Brazilian_jiu-jitsu) self-defense concepts **responsibly**, with an emphasis on **control**, **safety**, and **respect**. What children will learn in this after-school program: * **Movement** and **coordination** drills * Practical **self-defense techniques** * Standing **takedowns** * **Ground techniques** and **positional awareness** * Position-specific **drilling** * Controlled **sparring** matches (age-appropriate and supervised) * **Games** and **fun activities** to keep kids engaged and motivated Whether your child is new to [martial arts](https://en.wikipedia.org/wiki/Martial_arts) or already active, this program offers a balanced mix of **skill development**, **physical activity**, and **confidence-building** \-\- all in a **supportive environment**. A **free seven-day trial** is available for non-members.

At this event you'll discover how to better understand and control your subconscious mind, helping you overcome doubts and fears. If you have anger issues, depressions and anxieties. this event will show you how to overcome them.

Whether you are a seasoned Toastmaster looking to sharpen your skills or a newcomer seeking to boost your self-help and self-improvement journey, this workshop is designed to provide practical tools and strategies for personal growth. Connect with like-minded individuals from Empower Confident Toastmasters Club to network, collaborate, and empower each other on the path to becoming confident, effective leaders. Don't miss this opportunity to invest in yourself and take your leadership journey to the next level.

***THIS WEEKEND!! APRIL 18, 2026*** **7:30-8:30** **pm Tango** Lesson by Michael Sims **8:30 -10:30** **pm** DJ Music by Michael Sims of [Lite on Your Feet Dance Studio](https://colvinrun.us7.list-manage.com/track/click?u=9abd22bfb1858c46263c2620b&id=918ea5a2ea&e=dc73d9bfad) $15 (cash or check) includes the lesson plus the dance, cold water and scrumptious snacks Dress is "ballroom casual." Please no cutoffs, T-shirts or jeans. Dress to Impress! No experience, reservations or partner needed. All Singles Welcome!! 1,850 sq. ft. beautiful oak dance floor. Plenty of free, safe parking Be part of the energy, spirit, and excitement which Michael brings to the dance floor! Michael's passion and enthusiasm is contagious! ***Be the first to sign up for a dance with Michael!*** ***Celebrating a birthday this month? Then we'd love to honor you with our delicious*** ## Questions? Find Colvin Run at [http://www.colvinrun.org](https://colvinrun.us7.list-manage.com/track/click?u=9abd22bfb1858c46263c2620b&id=4ff3df7365&e=dc73d9bfad) or visit http://www.meetup.com/colvinrun-org/ [Facebook](https://www.facebook.com/ColvinRunDanceHall/)

Regular coffee meetup for people to meet, make new friends, or enjoy general conversations with coffee. Great for those who are new in town or looking for new activities to do! This will be held at Weird Brothers Coffee at Worldgate Centre in Herndon. Afterwards, if anyone is interested, we can grab lunch at whichever nearby restaurant in the shopping center. There’s a TGI Friday’s, a Thai place, a Mexican place, Inchin’s Asian fusion restaurant, and I’m open to alternative preferences. Additional Note: If you are on the Wait List, you can still feel free to attend if you wish.

**THE POWER OF THE SUBCONSCIOUS OVER YOU** You are welcome to arrive 15 minutes early for refreshments! At the lecture "The Power of the Subconscious", the speaker will clearly and understandably explain topics such as: * What is the exact definition of the Subconscious Mind? * How does it inflict unwanted feelings and anxiety in you? * What determines how much pressure it exerts on a person? * What exactly is the goal of the subconscious? This is not just a lecture where you sit quietly and listen. It's interactive and LIVE, so you can ask questions at any time. And the most important topic: **HOW DO YOU TAKE CONTROL OF YOUR SUBCOUNSCIOUS!** This group is sponsored by the Dianetics Life Improvement Center.

Join our weekly walking meetup to have fun, maintain a healthy lifestyle, meet new people, and enjoy nature! We meet Saturdays at 10am, by the bike racks and benches 150 feet in front of BUBBLES Hair Salon in Reston, leaving no later than 10:05. Every week we'll walk the Green Trail to Lake Anne Plaza (\~1 mile), pause there for 5-10 minutes (water, bio, and from April-Nov a Farmer's Market), then circle the lake (2 miles) before returning to our starting point. It's roughly 3.5 miles and takes about an hour and a half. Afterwards, some members will often head to a local restaurant to refuel and relax before tackling the rest of the day. This event is open to all ages and fitness levels, and both friends and dogs are always welcome! We recommend dressing for the weather (umbrella, water bottle, snow shoes, hat, etc.) since we'll always walk, rain or shine. By signing up, you accept and assume all risks and responsibilities with this activity, and nobody will be held liable.

**NOTICE: The park is open until 8:15 PM for Sunset Closing** https://www.novaparks.com/parks/meadowlark-botanical-gardens/events/sunset-in-the-gardens-815pm-closing Fees: $5 for ages 6-17 & ages 55+, $9 for ages 18-54, and free for ages 5 & under We will meet at the visitor center. Bring Water, Tripod, comfortable shoes, fully charged batteries, and empty cards There is no specific route in this park. Folks are free to wander around the trails in the park at their own pace. Check out Rob Trek's video from May 16, 2021: https://youtu.be/QwNR_TuxM4Y For dinner, after the field trip around 8:30 PM, we will head to Anita's New Mexico Style Restuarant, 521 Maple Ave E, Vienna, VA 22180 https://maps.app.goo.gl/3T7gw87tjvVuwDT96 Share only your very best, most interesting shots after the field trip, and keep it down to between 5 and 10 photos. Beauty, conservation, education, and discovery flourish throughout the year at this 95-acre complex of large ornamental display gardens and unique native plant collections. Walking trails, lakes, more than twenty varieties of cherry trees, irises, peonies, an extensive shade garden, native wildflowers, gazebos, birds, butterflies, seasonal blooms, and foliage create a sanctuary of beauty and nature. [https://www.nvrpa.org/park/meadowlark_botanical_gardens/](https://www.nvrpa.org/park/meadowlark_botanical_gardens/) By sending in an RSVP and joining this meetup event hosted by the Virginia Beltway Photography Meetup, I am also agreeing to the terms of the following release and waiver of liability, which shall be binding on my heirs, executors, administrators, successors, and assigns. In consideration of my (and my child’s) participation in the Virginia Beltway Photography Meetup, I do hereby release, discharge, and hold harmless the Organizer, its members, officers, directors, employees, and the leader(s) of this event from any and all liability by reason of any damage, loss, expenses, or injury arising from my (and my child’s) participation in this event, including that caused solely or in part by the fault of any and all of the above-named parties.

🎾 Welcome to Tennis Lovers DMV 3+ 🎾 This group is for intermediate & advanced players 💪 with a USTA NTRP rating of 3.0+ ⭐ We thrive on competitive doubles 🔥🤝 and invite you to join us and RSVP ✅ for our exciting meetup events! Let’s rally, compete, and have a blast — see you on the court soon! 🎾😄🏆

This location is where GRASP started in April 2022 and we're so excited to see it open as a pizza restaurant again! This will be a great opportunity to meet friends old and new while enjoying pizza that has become quite a hit in the DMV area! Andy's serves pizza by the slice and also wine by the bottle. Two slices of pizza and a coke cost about $12. It all started with a ball of Trader Joe’s pizza dough. Over nearly a decade, Andy Brown has refined his recipe from semihomemade to a from-scratch crust that ferments for 72 hours before it’s baked in a hot stone oven. This location, in Kentlands, is the newest but Andy’s is quickly mushrooming around DC and NoVA. With its pliable crust, tangy tomatoes, and high-quality cheese, this is one of the most awarded pizzas in the DMV.

**Both primary COVID-19 vaccinations are REQUIRED to enter. No vax, no entry. No exceptions.** Please preferably share your vaccine status in the #vaccine channel on our Discord, either via https://vase.vdh.virginia.gov/vdhapps/f?p=545:1 or photograph of your vaccine card. If you're not comfortable sharing your status online, you can also physically bring your card. Attendees come at their own risk. Whether you've been playing since Guitar Hero 1 like me or want to try out Rock Band 4 for the first time, you're welcome at the Console Gamers Group Rock Band & Rhythm Gaming Meetup! I have a projector equipped loft for Rock Band (Beatles, 3, and 4), Guitar Hero (Warriors of Rock and Live), Dance Dance Revolution/StepMania, and Just Dance. There is also a second bedroom that can be used for games like Frequency/Amplitude, Taiko no Tatsujin, DJ Hero, Beatmania, Parappa the Rapper, Deemo, Voez, the Persona Dancing games, and more. When you arrive please park in a space that does NOT have a number or says "Decal Parking Only"; if those aren't available there's lots of open street parking within the Penderbrook community (I'm right in the middle so either side is cool; parking on Center Way or the middle of Penderbrook Drive is best) but please don't parck on a yellow curb or you might be towed! You'll want to turn at the sign that says "The Greens" onto Golf RIDGE, and then to Golf TEE where I'm the first house on the left. When you enter walk all the way up and to the right; look for the Super Mario Bros. doormat. I'm about 10 driving minutes from the Vienna/Fairfax metro station. We usually go out for dinner at around 5 PM; I live a short drive away from lots of shopping centers including Fair Oaks Mall, Pender, Fairfax Shopping/Towne Center, Fair Lakes Promenade, Fair Lakes Center, and Fairfax Corner. Here's a list of restaurants in the area by food type: [https://docs.google.com/document/d/1Mn6ytvuaaGaBlpVT-9pBSh8fv6X8_V9wzl4eQKYzRT0/edit?usp=sharing](https://docs.google.com/document/d/1Mn6ytvuaaGaBlpVT-9pBSh8fv6X8_V9wzl4eQKYzRT0/edit?usp=sharing) And by shopping center location! [https://docs.google.com/document/d/1DZe-ZY5_hKk9SaCSfyjh2eZLNHXTFQLC0QAW12AnYto/edit?usp=sharing](https://docs.google.com/document/d/1DZe-ZY5_hKk9SaCSfyjh2eZLNHXTFQLC0QAW12AnYto/edit?usp=sharing) Please follow the group's rules & guidelines below: [https://docs.google.com/document/d/1PS-UUkkFQ1JDaMp7pCTSGMu2Rqm58X7srdCzhN0Y-xA/edit?usp=drivesdk](https://docs.google.com/document/d/1PS-UUkkFQ1JDaMp7pCTSGMu2Rqm58X7srdCzhN0Y-xA/edit?usp=drivesdk) I also have two more guidelines, but they're pretty easy to follow: 1. Gaming equipment are not toys. Please be responsible with other people's controllers, consoles, games, furniture, etc. Accidents happen, but if you continuously break things you won't be allowed to use people's equipment. 2. Try and keep a positive atmosphere. A lot of people attend the group to escape from their daily lives. Don't feel like you need to leave your problems at the door, everyone needs to vent once in a while, but please attempt to not do so the whole meetup. We're here to have fun after all, so try and keep it that way! <3

Members of the public are invited to view the wonders of the universe through the telescopes of NOVAC volunteers at the Smithsonian's Udvar-Hazy Center in Chantilly, VA. You do not need to be a member of the club or own any astronomical equipment to attend. Telescopes will be provided by the Smithsonian and pre-approved members of the NOVAC. No other personal telescopes are permitted at the event. The event will take place on the bus parking lot of the museum. **Please park your vehicle at the south end of the main visitors lot and follow signs and red lights to the observing site. As a reminder, parking during the event is free.** Have a cosmic question? One of NOVAC's astronomers or museum staff will be happy to help you. As the sky gets dark, be prepared to enjoy the wonders of the night sky! Don't forget to dress warmly. Please check the weather forecast. For lighting, cover a flashlight in red cellophane (the darker the better). Bring along water to keep hydrated. Note: This outdoor event is weather-dependent and may be cancelled because of significant cloud cover or precipitation.

Mandatory Recess is a free-range, locally-sourced, hand-crafted cover band in Northern Virginia. If we're not riding unicorns through pastel colored rainbows while saluting rock trailblazers like JB and Nigel Tufnel, Mandatory Recess are busy playing awesome rock covers from the 70's to today. From Tom Petty to Foo Fighters, and Doobie Brothers to Red Hot Chili Peppers, this four piece rock roller coaster will take you on a ride you won't soon forget! Come join us at Honor Brewing for a fun night!

**✨ Join Us at Peter Chang in Herndon!** Join your DTs friends and family for an unforgettable Szechuan dinner at Peter Chang, located at 2322 Silver Arrow Wy, Herndon, VA 20171. It’s time to stop dreaming about spice and start living it. Join us at the legendary Peter Chang in Herndon for dazzling, nuanced, and seriously addictive Szechuan cuisine. If you're ready for the málà (numbing and spicy) sensation that defines the region, this is your pilgrimage. We're going to feast on signature dishes like their famous soup dumplings, spectacular Scallion Bubble Pancake, rich Dry-Fried Eggplant, Mongolian beef, and whatever other authentic, flavorful masterpieces we can fit on the table. Every Thursday is a new flavor with DTs. Come find yours! [https://peterchangherndon.com/](https://peterchangherndon.com/?fbclid=IwZXh0bgNhZW0CMTAAYnJpZBExQ003SHljZzMwT1ZHQjU1YnNydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIIY2FsbHNpdGUBMgABHtPr-ZKGO8_f96Xj0WUhTq8Lap2uAWoz9sIgF5Y3QVOuyswsO98OB-9zo6OM_aem_GjMeBvYxE3MTai8VDAgewA&brid=1E16dMBo0d8FySYJcSI5sQ) If possible, please RSVP on our **Facebook** or **Meetup** pages so we can let the restaurant know how many people to expect. We will have a few extra seats available for last-minute joiners, but we get a big crowd, so please let us know! We don't want to leave you sitting at the bar!

Our May book will be Before the Coffee Gets Cold by Toshikazu Kawaguchi. Looking forward to hearing your thoughts! Book summary: In a tiny cafe where time travel is possible under strict rules, customers revisit pivotal moments they can't quite change.