Performance Anxiety

### 😔 Are you mostly a pessimist? 😕 Do problems pile up faster than you can handle? 😣 Feeling overwhelmed or stuck? Negative thoughts aren’t something we’re born with — they develop over time through experiences and upbringing. They *can* be changed. #### 👍 How do you shake it off? How do you turn it around? The good news: **there *is* a way forward**, and this lecture shows the first steps. #### 🧠 Understand the Mind Learn what your subconscious mind actually does — why some feelings stick, and why certain thoughts keep coming back. #### 🎯 Regain Control Discover practical actions that help you shift your emotions and move toward genuine happiness. #### 🌈 Change Your Negative Thoughts And Gain True Happiness This isn’t a “sit-and-listen” lecture. It’s an **interactive exploration** of your own mind and how it works. #### Why Should You Be There? ### 🔹 Discover the Source Understand which part of your mind holds onto negative experiences and how it influences your mood today. ### 🔹 Go Beyond “Think Positive” Find out why positivity alone doesn’t fix things — and what key element most people overlook. ### 🔹 Learn Practical Tools Walk away with techniques you can apply **immediately** to lighten emotional burdens. ### 🔹 Gain a New Perspective See yourself and others with more clarity, understanding, and balance. 🌿✨ 📅 **Reserve your seat today!** 🗓️ *Tuesday, 30 June 2026 – 7 PM* 📍 *Church of Scientology & Community Centre of Dublin* Firhouse Road, Dublin D24 CX39

A lovely session of music and song in a relaxed and supportive environment. All levels of musician and singer welcome. You can come and sing or play one song or just come and listen to the other members. Great way to build up your playing skills and build up your confidence. We don't pay the bar for this session, so make sure you buy at least one drink. Charge €2.

The goal of this group is simple: to support and encourage each other to write more (myself included). I love writing short stories, but too often life gets in the way and I find excuses not to do it. This monthly group gathers together on the last Tuesday of every month in the lovely *Third Space* cafe in Smithfield to share and get feedback on our work. We’ll each get the chance to share an extract from a piece we’ve written, read it aloud and get feedback (in a nice quiet creative space). Any form of writing is great – whether screenwriting, poetry, flash fiction or something else. We pride ourselves in promoting a really friendly, safe space to share freely, but if you’d prefer to listen for the first while, that’s cool too. If you fancy coming along: * RSVP to an event * Come along to a session * Get added to our WhatsApp group once you're there * Add a copy of your piece to our shared drive (so we can follow along as you read) * You'll get 4 mins to read your work, and 4 mins of feedback We have lots of regulars but always love welcoming new people, perspectives and writing, so do feel free to come along and I hope you enjoy it!

Centro Cultural Capoeira Água de Beber (CECAB) – Capoeira Água de Beber Cultural Centre – is a non-profit organization, founded officially in January 2002. Its pivot activity is Capoeira (classes, rodas, workshops, public presentations, cultural events, performances), however it aggregates other cultural manifestations as: samba de roda, maculelê, frevo, ciranda, dança do coco, dança afro, puxada de rede, craftworks workshops of making and playing music instruments, video projections, movies, lectures about relevant cultural topics and matters related to enforcement of citizenship. All the activities realized through CECAB are designated to execution of social responsibility projects, further on the sportive, cultural and artistic activities through the realization of the shows, presentations and events related to Capoeira and Brazilian culture.

Hello Everyone, **Please Note: The meeting has changed its start time from 19:00 to 20:00 due to an overbooking at the venue. The talk will go on until 22:00. If anyone has a suggestion for a bar nearby, then maybe people can meet there beforehand.** For this meetup, we are happy to welcome Jason Turner, who will be visiting Ireland at that time. Very generously, Jason will take this opportunity to talk to us about a C++ topic of his choosing on the day. Jason needs no introduction. If you are into C++, chances are you have encountered his work as the host of the Weekly C++ video series and the CppCast, his "C++ Best Practices" repository, or any of his other projects and contributions to the community. All of which can be found on his website https://articles.emptycrate.com/about.html The great folks at Anseo are graciously letting us use their upstairs room again. You are all very welcome ! See you then.

***Nouvelle Vague*** (2025) is Richard Linklater’s love-letter to the French new wave. It re-creates the filming of Jean-Luc Godard’s famed debut “Breathless” in 1959, which ignited what turned out to be a genuine revolution in 20th century cinema. Watch the trailer here: [https://www.youtube.com/watch?v=UufRzKVFseg](Nouvelle Vague (2025) is Richard Linklater’s love-letter to the French new wave. It re-creates the filming of Jean-Luc Godard’s famed debut “Breathless” in 1959, which ignited what turned out to be a genuine revolution in 20th century cinema. Watch the trailer here: https://www.youtube.com/watch?v=UufRzKVFseg)

Plan to have a pre-show drink at the Abbey Theatre bar from 6.45, if anyone feels like joining. Please buy your own ticket here: [https://www.abbeytheatre.ie/whats-on/the-whiteheaded-boy/ ](https://www.abbeytheatre.ie/whats-on/the-whiteheaded-boy/ ) About the play: A top-of-the-shelf comedy – one of the sharpest in the Abbey’s history" The Sunday Independent **“Every Mammy has her favourite…”** The table is set for Denis, arriving home from Dublin where he’s studying Medicine at Trinity College – a source of enormous pride for his besotted mother and of great resentment to his five other siblings. But when word comes that he may have failed his exams *again*, the final straw breaks. Threats of deportation, lawsuits, bribes and counter-bribes escalate, as the family twist the fate of their whiteheaded boy to suit themselves. A smash hit when it premiered at the Abbey Theatre 110 years ago, Lennox Robinson’s **The Whiteheaded Boy** is a raucous, high-stakes tug-of-war between those who will do anything to keep their standing in the town and those who just want to live their lives as they please. Award-winning director **Annie Ryan** re-imagines this bawdy and bold Irish classic with a contemporary eye and a sharp feminist wink to the past. Notions abound! You can read the former Head of Special Projects at the National Archives of Ireland, Catriona Crowe’s take on the play and its modern relevance [here](https://www.rte.ie/culture/2026/0615/1577953-the-whiteheaded-boy-how-a-110-year-old-play-speaks-to-today/). The Assistant Costume Design role is made possible by the Abbey Theatre’s partnership with the Irish Society of Performance Designers through their Assistant Designer Programme, funded by the Arts Council.

**The Heart of the Circle** ❤️ The Circle Session is where the art breathes. It is a dedicated space for songwriters 🎸, poets 📖, comedians 🎤, and storytellers 🗣️ to find their ground, test their craft, and connect. **We all sit in a circle**, removing the barrier between "performer" and "audience". It is a collaborative laboratory 🧪 where a new chord progression might meet a spoken-word verse, or a storyteller finds the perfect rhythm. **Practice. Share. Connect.** ✨ This is a **safe space for all levels**. Whether you are a seasoned pro or sharing your work for the first time, you are among peers. We focus on: * **The Craft:** A low-pressure room to test rough drafts and "work out" new material. 🛠️ * **The Collaboration:** Exchange chords, ideas, and feedback to help each other grow. 🤝 * **Join the Beat:** We provide **shakers** 🪇 for those who want to join the rhythm and feel the vibe! * **The Social:** We don't just stay in the room. We **organise** regular **social nights out** 🍻 for all attendees, so the friendships made in the circle continue outside of it! 🕺 **Technical Setup** ⚡️ We provide the essentials so you can focus on the performance: * **PA System:** 3 channels available if a plug-in is required. * **Mics & Gear:** Microphones, cables, and a sheet stand with a light provided. 🎼 * **Keyboards:** A keyboard can be set up for the evening—just please **ask in advance!** 🎹 * **Amps:** Bass players are more than welcome to bring along a bass amp. 🎸🔊 * **Instruments:** Please **bring your own** primary instruments! ### **2026 Season: Dates & Themes** 📅 Our themes are designed to ignite your imagination. Use them as a starting point, or simply bring along your current project. We encourage you to interpret each theme in your own unique way! * **April 23** \| The Wildcard 🃏 * **May 7** \| Golden Hour 🌅 * **May 21** \| The Great Escape 🏃‍♂️ * **June 4** \| Gravity 🌎 * **June 18** \| The Unfinished Symphony 🎻 * **July 2** \| The Great Mistake ❌ * **July 16** \| Underdogs & Icons 🏆 * **July 30** \| Rhythm & Rhyme 🥁 * **August 13** \| The Silver Lining ☁️ * **August 27** \| Slow Motion 🕒 * **September 10** \| Harvest Moon 🌕 * **September 24** \| The Turning Leaf 🍂 * **October 8** \| Into the Woods 🌲 * **October 22** \| The Masquerade 🎭 * **November 5** \| Daydream Believer 💭 * **November 19** \| The Cliffhanger 🧗 ### **The Details** 📝 * **Admission:** €5 (Limited spots—booking is essential). 🎟️ * **Refreshments:** Free tea and coffee provided. ☕️ * **BYOB:** Optional (€10 corkage applies). 🍷 * **Age:** Strictly **18+**. 🔞 * **Location:** Signal Arts **Centre**, Albert Ave, Bray. 📍 * **Doors:** 8:00 PM \| **Circle Starts:** 8:15 PM. 🕗 **Come to find your ground. Stay to find your people.** 🤝✨ **See you in the circle! 🃏🍓🎩✨** Check out our social media and full event list here: [https://linktr.ee/TheJam.HBE](https://linktr.ee/TheJam.HBE "https://linktr.ee/TheJam.HBE")

Please PREPAY for this game either by https://revolut.me/davidandl or Paypal ([kenna.david@gmail.com](http://kenna.david@gmail.com/)) √ We have just 60 minutes to play, so please come along a few minutes early to ensure we can start on time. √ The maximum number of players is 14. If you are not among the 14, please do not attend the pitch. If you are one of the 14, please be sure you show up. Places are in high demand, so unfortunately, failure to show will result in your immediate removal from the group. √ As always, you participate in these games at your own risk and agree to indemnify the organisers from any injury, loss, claim, or infection.

UPDATE UPDATE UPDATE: the Q&A has been cancelled as the director is currently unwell. You should have got an email from the Light House with that update. You can email them at mail@lighthousecinema.ie to ask for a refund. ------------------------------------------------ Hello! [https://www.lighthousecinema.ie/film/blue-heron](https://www.lighthousecinema.ie/film/blue-heron) Please book your ticket ASAP as these screenings with a Q&A always sell out. Meeting place: the cafe on the ground floor in the cinema. Meeting time: around 6pm. Take our seats time: 610pm. Film time: 630pm. Thanks! Alan [https://www.lighthousecinema.ie/film/blue-heron](https://www.lighthousecinema.ie/film/blue-heron)

Please PREPAY for this game either by Revolut https://revolut.me/davidandl or Paypal ([kenna.david@gmail.com](http://kenna.david@gmail.com/)) √ We have just 60 minutes to play so please come along a few minutes early to ensure we can start on time. √ The maximum number of players is 18. Please be sure you show up. Places are in high demand so unfortunately, failure to show will result in you being automatically removed from the group. √ As always, you participate in these games at your own risk and an agreement to indemnify the organisers from any injury, loss, claim, or infection.

# 🚀 The Public Speaking Club – Dublin Kickoff Event Sign up required! **📅 Wednesday \| 6:00 PM \| Dublin** We're excited to invite you to the kickoff of our new physical community in Dublin. We've built a one-of-a-kind ecosystem to help people express themselves with confidence in every area of life. 💬 **A supportive community** of ambitious proffesinals who grow together. 🎤 **Practical speaking exercises** and real opportunities to speak in front of others. 🤝 **Hands-on practice** for meetings, presentations, networking, interviews, and everyday conversations. 🤖 **AI-powered communication analysis** that provides personalized insights and feedback unlike anything you've experienced before. Whether you're just starting your journey or looking to take your communication skills to the next level, this is the perfect place to practice, learn, and grow 🚀 Your first session is completely free, and we'd love to have you join us. If you have any questions, feel free to contact Kamal at **+353 87 389 3937**. We can't wait to meet you! 🚀

Communication is everything in life! You are only as successful as your ability to communicate. \- What if you could confidently talk to anyone? \- What if you had the ability to calmly control every conversation? \- What if you could close that sale\, ask for that date\, make new friends\, repair problematic relationships\, get that raise\, or effortlessly express any idea with confidence? You can! The secret to success relies on your ability or inability to effectively communicate. Attend a free seminar and gain a better ability to communicate. Hosted by the Church of Scientology of Central Ohio For more information, contact Rhiannon, the Event Host at 614-221-5024

How do we recover from having had a toxic or narcissistic ex? How do we move on from the past, especially something as traumatic as a divorce or breakup? How do we avoid anxiety and depression? How do we have more self esteem? In this meeting, you will learn the mental health secrets to help you quickly get over the past and heal your mind. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics & Scientology life improvement center.

We'll meet at The Capital One Café, 167 Easton Town Center, Space A-103. This is in the main mall where the Microsoft store used to be, on your left if you're standing at the bottom of the AMC Theater escalator. Join us on Saturday for an hour of uninterrupted wordmaking! • What we'll do Join us for an hour of writing! We’ve discovered that it’s strikingly helpful to write with other writers. See if it’s true for you at 10AM on Saturday mornings. Be it a book, blog, script, essay, dissertation, resume, melody, poem or just plain work stuff, you are invited to write it with us. No one will see what you've written or give you unsolicited advice. Instead of just thinking about writing, come and get some real writing done. SCHEDULE: 10:00 - SESSION 1: quick intros. 10:10 - timer starts: write for 1 hour. 11:10 - chat / take off / keep writing. OPTIONAL SOCIALIZING happens at 11A-11:30ish. Writing is very solitary. Connecting (and sometimes even commiserating) with other writers is a cool thing. BEING LATE IS OKAY: just show up and get settled, then check-in with me after the session. (I’ll be the person with the Shut Up & Write! sign.) If you were on time, please be willing to make room for the friendly latecomer. Happy writing and I look forward to seeing you! • What to bring Whatever you need to be able to write! Bring earbuds/earplugs if you want to block noise or the occasional conversation by other patrons. Electrical outlets are limited, so charge your devices before whenever possible. See you at The Café on Saturday!

This is an in-person meeting. At this meeting you will get answers to depression and anxiety. Find out the source of them and how to get rid of them. Did you know that unwanted emotions like anxiety, depression, unhappiness, loneliness, hopelessness, anger, fear, or feelings of irritation don’t just fall on you for no reason. They are not random occurrences that simply happen to people's minds. They are definitely not due to a chemical imbalance in your brain from some nebulous chemical reaction "by chance". Your negative emotions are the symptoms of the painful experiences that you have which are not healed, and which are still affecting you. The effects of these painful experiences are exacerbated by the pressures or difficulties of the other problems in your life. Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Hubbard Dianetics Foundation of Central Ohio and Church of Scientology of Central Ohio.

Come attend a free in-person seminar where you will find out why you: -Feel isolated -Can't express yourself openly -Get nervous or anxious in front of people -Run out of things to say or feel tongue-tied -Feel introverted -Don't feel comfortable in any social setting -Can't make more friends -Are shy and miss opportunities to connect in a meaningful way And we cover what you can do about any one, some or all of the above. This seminar is the weapon against loneliness, isolation and boredom, come join us! COME TO THIS SEMINAR AND LEARN THE SECRETS TODAY This seminar is brought to you by the Dianetics & Scientology Life Improvement Center. 1266 Dublin Road, Columbus, Ohio 43215

How to be a Better Communicator Communication is everything in life You are only as successful as your ability to communicate. \- What if you could confidently talk to anyone? \- What if you had the ability to calmly control every conversation? \- What if you could close that sale\, ask for that date\, make new friends\, repair problematic relationships\, get that raise\, or effortlessly express any idea with confidence? You can! The secret to success relies on your ability or inability to effectively communicate. Attend a free seminar and gain a better ability to communicate. Hosted by the Church of Scientology of Central Ohio 1266 Dublin Road, Columbus, OH 43215 For more information, contact Rhiannon, the Event Host at 614-221-5024

**How to take control of your subconscious and harness its power!** Join us for an eye-opening lecture where the speaker will break down complex ideas in a clear and practical way. You’ll gain insights into: ✅ The true definition of the subconscious ✅ How it generates unwanted emotions ✅ Its real purpose and function ✅ What determines the pressure it exerts on you And the most important topic: **How do you take control of your subconscious!** But this isn’t just another lecture where you sit and listen passively. It’s interactive and engaging—you can ask questions at any time. 📅 Reserve your spot now! Seats are limited, so don’t wait too long to sign up. Location: 1266 Dublin Rd, Columbus, OH 43215 Hosted by the Hubbard Dianetics Foundation