Personal Development

Come meet people and play new board games with the international members of the BFG Whatsapp group! [Link to join the chat is here](https://chat.whatsapp.com/JThEZv724MJ3hvnwBpfJA7). We’ll reserve a few tables at Vault 51 and then play games in smaller groups throughout the evening. **Note:** *Vault 51 requires that you pay a 600 Ft table fee per person at the bar.* Feel free to bring games you want to play or play something from the bar’s collection. Hot food and snacks are available from the bar until about 10pm Spots for this event are limited to not go too far over our table reservation, so please change your RSVP if you are not able to attend, also if you are on the waitlist, please wait to be in the "going" before attending"

Join us for a fun evening of beer tasting and networking with fellow Budapest ex-pats at our next meetup event! Whether you're new in town or a long-time resident, this is the perfect opportunity to connect. Our event will feature a variety of local and international brews for you to sample and discuss, while enjoying great conversations. Don't miss out on the chance to make new friends and discover new favorite beers at Beer People at Lázár utca 7. Come raise a glass with us at the Ex-Pat & English Language Meetup!

Haladó argentin tangó óra heti rendszerességgel januártól! Várunk szeretettel! **Időpont**: Szerda, 20:15 - 21:30 (első alkalom 2026-ban: **január 6.)** **Helyszín**: Shift Stúdió, Andrássy út 35., 2. em., 12-es kapucsengő **Oktatók** Serbán Andrea és Szeghalmi Endre Órarend: [https://tangolibre.hu/orarend/](https://tangolibre.hu/orarend/) ✦✦✦ Advanced Argentine tango class held on a **weekly basis**. **🕒 Time** Wednesday, 8:15–9:30 PM **📍 Location** Shift Studio, Andrássy út 35., 2nd floor **Teachers** Andrea Serban & Endre Szeghalmi Prices: [https://tangolibre.hu/en/prices/](https://tangolibre.hu/en/prices/)

Középhaladó argentin tangó óra heti rendszerességgel januártól! Várunk szeretettel! **Időpont**: Szerda, 19.00 - 20.15 (első alkalom 2026-ban: **január 6.)** **Helyszín**: Shift Stúdió, Andrássy út 35., 2. em., 12-es kapucsengő **Oktatók** Serbán Andrea és Szeghalmi Endre [További részletek és órarend](www.tangolibre.hu) ✦✦✦ Intermediate Argentine tango class held on a **weekly basis**. **🕒 Time** Wednesday, 7:00–8:15 PM **📍 Location** Shift Studio, Andrássy út 35., 2nd floor **Teachers** Andrea Serban & Endre Szeghalmi Prices: [https://tangolibre.hu/en/prices/](https://tangolibre.hu/en/prices/)

Szeretnél kötetlenül beszélgetni a mesterséges intelligenciáról, promptolásról és arról, hogyan lehet a legtöbbet kihozni az AI-eszközökből? Csatlakozz hozzánk egy baráti kocsmázásra, ahol nem előadás, hanem beszélgetés lesz a középpontban. Akár kezdő vagy, aki most ismerkedik a ChatGPT-vel és társaival, akár már napi szinten dolgozol AI-megoldásokkal, itt helyed van. **Mire számíthatsz:** * Kötetlen beszélgetés sör, bor vagy üdítő mellett * Tapasztalatcsere promptolási tippekről és AI-hackekről * Új ismeretségek hasonló érdeklődésű emberekkel * Barátságos, nyitott közeg – nincs buta kérdés **Időpont:** [10.08. 19:00] **Helyszín:** [Esetleg, Budapest] **Részvétel:** Ingyenes, de kérlek jelezd részvételi szándékod, hogy tudjuk, hány főre foglaljunk!

**Note:** *We receive bookings from many different platforms, so you can expect a lively group with people joining from all over the world. When you join this tour, you’ll be part of a fun, social crowd ready to explore the city together.* **The Original Budapest Alternative Street Art & Jewish Tour 🎨✡️** Step off the beaten path and uncover Budapest’s vibrant street art culture and rich Jewish heritage on this immersive walking tour. Led by passionate local guides, this experience dives deep into the creative soul of Budapest’s 7th District—the historic Jewish Quarter—where history, art, and urban culture collide. Stroll through colorful streets filled with murals, hidden galleries, and cultural hubs, while learning how the city’s Jewish roots and post-communist era inspired a wave of artistic freedom. From synagogues and memorials to alternative bars, design studios, and community spaces, every stop tells a unique story about resilience, identity, and creativity. Whether you’re an art lover, a history buff, or a curious traveler, this tour offers a new perspective on Budapest’s most dynamic neighborhood. **🌟 Highlights** * Discover Budapest’s underground art scene and creative community * Explore the Jewish Quarter, its landmarks, and living heritage * See murals, installations, and street art masterpieces * Visit local galleries, ruin bars, and design spaces * Learn how Budapest’s history shaped its modern identity **✅ What’s Included** * Professional local guide * Walking tour through the Jewish Quarter & alternative neighborhoods * Insights into art, history, and local culture * Small-group experience for an authentic connection

This meetup brings together Python and backend developers who are building their own startups, security-focused projects, or other innovative products. We’ll talk about how to: * Present and position your startup * Build and improve marketing strategies * Grow online visibility and reach * Connect with others and create meaningful collaborations * Move from idea to real, working execution Each participant will have **up to 5 minutes** to present their startup, idea, or project, share what they’re working on, and get to know other builders in the room. The goal is simple: **learn from each other, build connections, and help each other grow.**

**\*\*Please read before registration - paid event\*\*** *Already exhausted by the words “resolution, goals and visionboard”?* *When was the last time you actually stopped to check in with yourself?* *What if clarity came from slowing down, not speeding up?* **CTRL+ALT+ME** is a gentle reset—not a “new year, new you” situation (because… no). This isn’t a productivity workshop or a vision-board goal setting kind of activity. Time is weird and kind of fluid anyway, so, consider this a pause button rather than a fresh start. Through art therapy, we’ll reflect on what’s been quietly holding us back, where our energy’s been leaking, and what no longer deserves our attention. No pressure to have answers. Just noticing, becoming conscious, and shifting perspective—with intention and curiosity. It’s a chance to try something new, step a little outside your comfort zone, and sit with the reflections you didn’t have time for during the rushhour. Leading the workshop: Jennifer Nyerki (Art and Sociotherapist Candidate) Date: 18 January 2026 Time: 09:30-13:30 Location: Kisvilág Fee: 8,500 HUF Payment: via bank transfer only! Places are filled in the order of payments. To register, please send an email to [thearttofreedom@gmail.com](mailto:thearttofreedom@gmail.com) **Cancellation Policy:** \- Full refund for cancellations made more than 7 days before the workshop\. \- 50% refund for cancellations made within 7 days of the workshop\. \- Registrations may be transferred to another person with prior notice\. \- No refunds for no\-shows\. \- Full refund if rescheduled/cancelled due to the organiser\. \- No refund for late arrivals\. **What is art therapy?** Art therapy is a self-development tool that uses creative expression for emotional awareness and personal growth. The field of Art Therapy is diverse, with each branch having its own area of expertise - visual arts, movement, dance, music, and drama..etc The focus is not on the final artwork, but on the journey and what it reveals. **Important:** *This is not an art workshop or an art course. The workshop does not qualify and does not replace psychotherapy but is a meaningful addition to the self discovery journey. Furthermore, it is not recommended for those undergoing neurological or psychiatric treatment.* **What to expect:** \- no prior artistic skills or experience required \- various creative techniques \- group and individual exercises \- express and explore emotions freely \- process over outcome \- experience a supportive and inspiring environment\, the collective energy of the group can deepen personal reflection and foster a sense of belonging

Practice Buddhist meditation in the middle of Budapest! The meditation is suitable for beginners. Each regular meditation is guided and begins with a short introduction. (all together is about 30-40 minutes) Our regular Buddhist meditations have proven popular with people who want to integrate authentic Buddhist methods into their daily lives. For the modern lay person who is juggling work, relationships, and an active role in society, we teach a meditation that is easy to learn, and profound and powerful for experienced practitioners. The meditation originates from the Karma Kagyu tradition of Tibetan Buddhism. It has a cumulative effect on mind, leading to greater clarity and calmness. Fearlessness, joy, and active compassion are the result of regular practice of Buddhist meditation. * Do I need any special clothing? No special clothing needed. * Does the attendance cost anything? No, the meditation is free.

“*Ha összetaposol egy csótányt, hős vagy; ha egy szép pillangót, gonosztevő. Az erkölcsnek vannak esztétikai kritériumai.*” Friedrich Nietzsche “*A művészet nem önmagáról szól, hanem arról a figyelemről, amit felé irányítunk.*” Marcel Duchamp Üdvözlünk az első, magyar nyelven megrendezett filozófiai beszélgetésünkön! Ez egy kísérlet is: közös gondolkodás, kérdezés és nézőpontváltás – nem előadás, nem vita, hanem figyelmes jelenlét. Ezzel az alkalommal egy olyan témát választottunk, amely nap mint nap hat ránk, mégis ritkán állunk meg kellő alapossággal megvizsgálni: az esztétikát. Mindannyian folyamatosan esztétikai ítéleteket hozunk. Emberekről, márkákról, tárgyakról, városokról, ételekről, rituálékról. De vajon ezen ítéleteink tényleg csak az „ízlésünkből” fakadnak? Velünk született adottság, vagy tanulás és nevelés eredményei? Az esztétika nem pusztán külsőségekről szól. **Értékrendszer.** Formálja a vágyainkat, az identitásunkat, a bizalmunkat, és bizonyos esetekben maguknak a dolgoknak a jelentését is. Ez az alkalom nem arról szól, hogy „mi szép”. Arról szól, honnan **jön a szépség**, miért van ekkora hatása az életünkre, és hogyan határoz meg – vagy akár alakít – annyi mindent körülöttünk. Nem kell művészeti vagy divatszakértőnek lenned, de légy nyitott különböző nézőpontokra. Ha mindenki egyetért, akkor a beszélgetés valószínűleg kudarcot vallott. **Az alkalom menete** 1. **Bemutatkozás (10 perc)** Kérünk, hozz magaddal egy tárgyat (lehet egy kép a telefonodon is), amit szépnek tartasz. Lehet irodalmi idézet, egy gondolat, egy koncepció – bármi, amit esztétikailag értékesnek tartasz. 2. **Bevezetés az esztétikába – Hallay Erik filozófus** **(kb. 20 perc)** Erik rövid áttekintést ad az esztétika fogalmáról, történetéről és jelenéről. 3. **Kérdések, amelyeket a beszélgetés során körbejárunk:** **(kb. 1 óra 30 perc)** 4. Velünk született a „jó ízlés”, vagy tanuljuk? 5. A szépség társadalmi konstrukció? 6. Lehet valami csúnya mégis szép – és fordítva? 7. Létezhetnek egyetemes esztétikai mércék? 8. Létezhet művészet közönség nélkül? 9. Van-e evolúciós előnye a szépségnek? 10. A vágy formálja az esztétikát, vagy az esztétika a vágyat? 11. Magadért öltözködsz úgy ahogy, vagy a társadalmi elfogadásért? 12. Lehet a szépség erkölcsi állásfoglalás? 13. A művészetnek meg kell nyugtasson, fel kell kavarjon, vagy próbára kell tennie érzéki preferenciáinkat? 14. Lehet-e esztétikai értéke az AI által generált művészetnek? 15. Elveszíti-e egy műalkotás az értékét, ha könnyen megismételhető? 16. Túlértékelt az eredetiség? 17. Ha holnap eltűnne az esztétika, mit veszítenénk el először: az örömöt, az értelmet vagy hierarchikus viszonyokat? 18. Morálisan felelősek-e a művészek a munkájukért? 19. Hol húzódik a határ művészet és design között? 20. Miért fordítunk több figyelmet a „szép” fajok védelmére, miközben a „csúnyákat” figyelmen kívül hagyjuk? **RSVP:** Kérjük, jelezd részvételedet a Meetup felületén, hogy biztosítani tudjunk számodra helyet. Ha teheted, akkor megköszönnénk, ha **400 Ft** vagy afeletti értékben hozzájárulnál adományoddal a meetup költségeinek fedezésére.

Do you like reading and self-reflection, but haven’t found the right place or time for it? Well, then I have good news for you! At this event, we’ll definitely tie you to a chair until you finish reading—after which you can reflect on your experience in writing and discuss it with others. (The rope for the chair is not included.) But seriously: if you want a space to read, reflect, be creative, and share with others, bring your favorite book and pen, and join us! No previous experience of writing is required and you can bring any book you like, this is a safe space—feel free to share your thoughts and approach others with kindness. **The event itself is free, but please get yourself a nice slice of cake, and sip of a tea and hot chocolate while reading.** The session begins with arrival and settling in, followed by a period of silent reading. Afterward, there is group discussion, personal writing and reflection, and a final group conversation with mingling to close the session. **⏱️ 15:00-18:00** **📍 V51 Café, Budapest, Mester u. 9, 1095** **🗣️ English**

Want to know what happens when a comedian and a psychologist team up to solve your problems? Hot Paprika Comedy presents a one-of-a-kind show where we do exactly that! Bring us your everyday challenges—the trivial issues that complicate your life—and we’ll offer the best advice in the most entertaining way possible. Ever had questions you wanted to ask a psychologist but never had the chance? Now’s your opportunity! Participants have the option to remain anonymous, so feel free to share your thoughts without hesitation! Who will give better advice, the comedian or the therapist? Come find out! Join us on January 17th at A&O Budapest, 8PM for an evening of laughter, insight, and unexpected solutions! This is a donation based show, we will be collecting donations at the entrance, so please consider contributing. We recommend 2000 huf per person This event is registration only, so don’t forget to reserve your seats here: [https://www.eventbrite.com/.../the-advice-an-interactive...](https://www.eventbrite.com/e/the-advice-an-interactive-comedy-show-tickets-1979879339401?aff=oddtdtcreator&fbclid=IwZXh0bgNhZW0CMTAAYnJpZBExbGhwR1BRT2lRSlhHZlp2MXNydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR6mfj7pumtbH3QQuzwu3XpLOsrdd0wYaO3AZgdzoq4ZCfD-vpP73IMv5g_bIw_aem_wEuJJwYWen8NBQKzap7CIQ) Disclaimer: This show is for entertainment purposes only and is not a substitute for professional advice

## 💻 Reimagine Your Second Half of Life – AI Vision Board Workshop (Ashburn) **Saturday\, January 17\, 2026 \| 1:00 PM – 4:00 PM \| $35** *** ### 🔔 **Important Event Format Notice** To keep this workshop intentional and high-quality: • **5+ participants** → Hosted at a rented facility • **Under 5 participants** → **Private small-group workshop** ✨ *Workshop content, duration, and outcomes remain the same.* *** ## ☀️ **Design What Comes Next** ✨ **A Different Kind of Experience** 👉 **Most people don’t expect this to feel so personal.** The AI doesn’t just generate ideas — it reflects your own thinking back to you in a way that creates real clarity. 👉 **Even people who already use ChatGPT are often pleasantly caught off guard.** When paired with the right prompts and guided reflection, the insights go much deeper than typical goal-setting or vision work. 👉 **There’s often a quiet “oh wow” moment.** Not because it’s flashy — but because something finally clicks into place. You’ve lived enough life to know that success isn’t about doing more — it’s about doing what matters. ### 3-Part Session **1️⃣ Discover & Design** Learn simple AI tools and a practical framework to clarify your 2026 vision and priorities. **2️⃣ Create & Collaborate** Design your personalized AI-powered vision board with guided prompts and small-group reflection. **☕ Short Refreshment Break** Coffee and curated snacks to reset and recharge. **3️⃣ Align & Act** Map your next 3, 6, and 12 months with realistic action steps — individually or with group support. You’ll also learn how to: * Use ChatGPT to clarify goals and affirmations * Turn ideas into effective AI prompts * Create a digital or printable vision board that inspires action * Stay intentional and motivated throughout the year 👉 No AI experience necessary — just bring curiosity, a laptop, and an open mind. *** ## 💻 What to Bring * **Laptop required** (AI tools don’t work well on tablets) * ChatGPT account (free version is fine) 👉 Please set this up before the event. Message me after you RSVP if you need help. *** ## ☕ What’s Included * Guided AI Vision Board workshop (full experience) * Coffee and curated snacks * Small-group collaboration and discussion * All digital tools, prompts, and resources *** ## 💬 Who This Is For * Professionals planning a strong 2026 * Entrepreneurs mapping their next chapter * Anyone navigating life transitions — career, relationships, reinvention * People curious about AI but unsure where to start * Anyone who enjoys learning, connecting, and gaining clarity This community is about learning while having fun — no jargon, no pressure, just real conversation and clarity that lasts. *** ## 📍 Final Details 📍 **Location:** Ashburn area (final location shared after RSVP) 💵 **Fee:** $35 per person 🕐 **Time:** 1:00 PM – 4:00 PM 👩‍💻 **Bring:** Laptop + ChatGPT account ready *** 🔗 **RSVP early — space is intentionally limited.** Come reimagine your second half of life — with a little help from AI and a lot of inspiration 🌟 🌐 Explore more at: [https://midlifereinvention.co](https://midlifereinvention.co)

*theme:* **Psychoanalysis "Making Unconscious Conscious" Let's explore, Does it work? DIY?** Psychoanalysis "unlocks the past, informs the present, and expands the future. video clips: **Psychoanalytic theory in 3 minutes** [https://www.youtube.com/watch?v=ucB1b6f750k](https://www.youtube.com/watch?v=ucB1b6f750k) **Psychoanalysis A Curiosity about the mind 6min** [https://www.youtube.com/watch?v=TcmVjQBF4MQ](https://www.youtube.com/watch?v=TcmVjQBF4MQ) Psychoanalysis = a theory and practice treating symptoms and personality as **disguised compromises** around unconscious conflicts, using a structured relationship (transference) to make those patterns visible so you can **repeat less blindly** and **choose a bit more freely**. "Until you ***make the unconscious conscious***, it will direct your life and you will call it fate." Carl Jung \-\-\-\-\-\-\-\-\-\-\-\-\- **Interpersonal Process Group** **Psychodynamic shared exploration, learning and growth** Interpersonal process groups focus on the interactions and dynamics between group members to facilitate personal growth and learning. These groups provide a courageous space for individuals to explore their interpersonal patterns, receive feedback, and develop more effective social skills. **The core principle is that the group itself becomes a microcosm of a member's real-life relationships, allowing for insights and behavioral changes.** Key aspects of interpersonal process groups: * **Exploration of Interpersonal Dynamics:** Members examine their communication styles, relationship patterns, and how they relate to others within the group. * **Feedback and Self-Awareness:** The group provides a platform for members to receive feedback on their behaviors and develop greater self-awareness. * **Development of Social Skills:** Members practice new ways of relating, communicating, and collaborating within the group, leading to improved social skills. * **Microcosm of Relationships:** The group mirrors real-life relationships, allowing members to observe and analyze their patterns in a safe and controlled setting. * **Personal Growth and Well-being:** Through these processes, individuals can experience significant personal growth and enhanced well-being. Benefits of participating in an interpersonal process group: * **Increased self-awareness:** Understanding one's own behavior and its impact on others. * **Improved communication skills:** Learning to communicate more effectively and assertively. * **Stronger relationships:** Developing more fulfilling and meaningful relationships. * **Reduced anxiety and stress:** Finding support and coping mechanisms for social challenges. * **Enhanced empathy and understanding:** Learning to see situations from others' perspectives. \-\-\-\-\-\-\-\-\- Join us for an exciting meeting of personal growth as we delve deep into the realm of self-development. This meetup is designed for personal growth addicts like you who are eager to unlock their hidden potential and take charge of their lives. Don't miss this chance to meet fellow personal growth enthusiasts, share experiences, and learn from one another. Step into a journey of self-discovery, empowerment, and transformation. Come prepared to engage in provocative conversations, share your opinions, wrestle with challenging ideas, and leave with a renewed sense of deeper meaning and learning. **Tentative Agenda:** 1:00pm Social, Setup & Introductions, guidelines, terminology; 1:15pm Interactive open dialogue conversation & sharing; 2:45pm debrief, summary, debrief 3:00pm finish Light snacks, water & hot tea provided. Tysons-Pimmit Library is on Leesburg Pike (Rt 7) in Falls Church, VA off I-495 beltway exit 47. **Conference room** is down 1st left hallway, on right side right after the bathrooms.

This will be the inaugural first meeting of the "Develop Your Intuition & Psychic Abilities" Meetup Group. We will have some bagels (**but bring your own beverage!)** and share our goals, interests, and what we are presently doing to develop our intuition (and/or psychic abilities). Come as you are and know that this is a safe and supportive space to share and learn. We're all in this together to create a welcoming environment. Let's treat everyone with respect. Healthy debates are natural, but kindness is required. Hope to see you there! Bullying of any kind isn't allowed, and degrading comments about things like race, religion, culture, sexual orientation, gender, or identity will not be tolerated.

**The Power of One Thought with Special Guest Dr. Mohit Gupta** **Join globally respected cardiologist , Dr. Mohit Gupta, as we explore how our thoughts impact our physical health and overall well-being.** Our thoughts are far more powerful than we often realize. A single thought has the capacity to influence our emotions, shape our health, strengthen or strain our relationships, and quietly guide the course of our lives. The Power of One Thought is an insightful session that explores how conscious and intentional thinking impacts the brain, heart, and overall well-being. Through a thoughtful blend of scientific evidence and meditative practice, participants will gain a deeper understanding of how thought patterns influence stress, emotional resilience, mental clarity, and long-term health. In this session, Dr. Mohit Gupta seamlessly integrates modern neuroscience and cardiology with the wisdom of Raj Yoga meditation, offering practical insights into emotional regulation, cardiovascular health, and the slowing of biological aging. He uses his own life stories of Belief and Resilience. The experience is designed to be reflective, engaging, and immediately applicable to both personal and professional life. This session is ideal for individuals seeking inner clarity, emotional balance, and a deeper understanding of how one consciously chosen thought can create lasting transformation. **About Dr. Mohit Gupta** *Dr. Mohit Dayal Gupta, MD, DM, FACC, FRCP, is a globally respected interventional cardiologist and Director–Professor of Cardiology at GB Pant Hospital, New Delhi, and serves as Cardiologist to the Parliament of India. A four-time TEDx speaker, he has authored more than 150 peer-reviewed scientific publications and is a Fellow of leading international cardiology institutions.* *A distinguished clinician–scientist, Dr. Gupta’s current research focuses on the effects of Raj Yoga meditation on biological aging and cardiovascular resilience. Associated with the Brahma Kumaris since childhood, he is widely known for his rare ability to bridge cardiology, neuroscience, meditation, and spirituality, offering a compelling perspective on holistic health and conscious leadership.* Fri., Jan. 30th, 6:30 pm – 8:00 pm. Held at Brahma Kumaris, 14020 Thunderbolt Pl, Suite 200, 2ndFloor, Chantilly, VA. Free Event – Register at: [https://shorturl.at/wt8yd](https://shorturl.at/wt8yd)

Join local video game developers, artists, musicians and writers to talk about the art and science of game development. Bring a device and demo your game, talk shop, find like minded folks to join forces with, have a snack or a beverage among new friends. We are an informal meetup where we share what we've been working on and socialize. Come for all or just a bit of the time!

This is introductory meditation for people who wants to learn basics of meditation. It's a free event held every week and everyone is welcome to join.

**Location**: Tysons-Pimmit Regional Library (Virginia) Conference Room A game development **Working Session** involves 3 key parts: 1. Tell people what you're going to do 2. Actually do stuff 3. Show people what you did That's what we'll be doing for this meeting. We'll briefly tell each other what we're going to do, then work on our projects, then at around 5:30 wrap up to show each other what we did and chat for a bit. You don't have to stay the whole time, so feel free to drop in and out as you have time. All game development skill levels welcome. Whether you're bringing a game you're trying to ship in a month, or you're just planning on following some tutorials or trying out a new tool to improve your skills, use this time to make progress. Working sessions also train you to think about the scope of your work: pick a chunk of work that you can complete in the time that we have. That way you can end the working session with a feeling of accomplishment! **What to bring**: Laptop, Charger, maybe a power strip if you have one handy, any other game development tools you need. Try to download any software you need before the working session. There is Wifi at this location, but it may be slow if you have to download any large files.