Personal Empowerment

Chitta Walks is for people whose days move fast, while the mind never fully lands. Thoughts keep looping even when nothing is urgent. The body moves, but attention is elsewhere. Over time, this disconnect drains clarity and ease. This walk is a simple reset. We meet in Berlin’s Tiergarten and walk at a gentle pace. Parts of the walk are in silence, with light guidance and a few short prompts. The walk itself is the practice, bringing body and mind back into the same moment. No apps. No performance. Just a clear space to slow down and notice what is happening. If you want to slow down without withdrawing from life, join a Chitta Walk. ✨ **What to expect (approx. 90 minutes):** * A short arrival and orientation * A guided silent walk (phones off, no conversation) * One concise science-based impulse on attention or stress * Optional reflection in pairs or small groups * A simple takeaway or experiment for daily life 🚶**Who this is for:** * Professionals, creatives, and people in transition. * People who feel mentally busy and want more clarity and balance. * Those curious about mindfulness, but grounded and practical. * Anyone comfortable with silence and gentle self observation. 🔔 **Practical notes:** * Duration: 60-90 minutes * Wear comfortable shoes and weather-appropriate clothing * No prior experience needed * Group size is limited to keep the space quiet and focused 🧭 **Facilitator:** My name is Partha Sarathi, you can call me PS. I have lived in Berlin for over 12 years. With a background in physics and materials science, my interest in mindfulness grew through personal experience with stress and health challenges. I facilitate the space and structure of the walk, inviting shared exploration rather than instruction. 🤔 **Why Chitta Walks?** Chitta is a Sanskrit word referring to the mind or field of awareness, used here in a practical, non-religious sense. Chitta Walks is about noticing how the mind works by slowing down and walking together. Mindful walking makes thought patterns visible in real time, while moving and sensing in the world. The name points to a simple capacity: noticing what is happening in the mind without immediately trying to fix, judge, or optimize it. 🌿 **Possible effects:** A calmer nervous system. Clearer attention. A felt sense of being more present in your body. Subtle insights into how your mind reacts under everyday conditions. A quieter, more grounded way of moving through the city. **Come as you are. Walk. Notice. Leave with a little more space inside.**

A somatic listening and sound journey · This workshop begins in the body. Through subtle, guided movement — weight shifting, breath, attention to sensation — we turn listening inward. Into the body. Into the space between sounds. Into the micro-movements we rarely notice. A geophone microphone picks up the vibrations of movement in the space, amplifying them back into the room. You may hear your own weight shifting. You may hear someone else's. The boundary between the two begins to dissolve. The sound doesn't create connection. It reveals it. From movement we move into stillness. Into deep collective listening. Into sound. Resonant instruments — singing bowls, gong, chimes, tuning forks — meet field recordings of the natural world. The room settles into a full sound bath, arriving into a body that has already been opened by movement. This workshop is rooted in experimental sound, deep listening, and the simple act of paying attention. It is playful, embodied, and quietly surprising. You will leave with a different relationship to the sounds around you — and probably to the women you made them with. No experience needed. No performance required. Just curiosity and a willingness to arrive. Wear comfortable clothing you can move in. All instruments and materials provided. Beneath the noise. A deeper listening. **Les Amis** is a women-only community of friendly souls. We provide access to hundreds of experiences that explore your passions and connect you with other event participants. **Check our website to learn more, and apply to join our community and events**: [lesamis.cc/apply](https://www.lesamis.cc/apply)

We invite you to join our weekly Evenings of Meditation, to gently meet yourself, dissolve stress and live life from beautiful inner states, like calm, joy and connection. These gatherings are not just about meditating on your own, but a step inward we take together. Each time we’ll look into a particular topic in the light of timeless wisdom, reflect on it in a guided meditation, do powerful Oneness practices for greater wellbeing, and experience Deeksha - which helps to speed up your inner growth. For more info see: [www.onenessberlin.com](http://www.onenessberlin.com/) **This week's topic: Enjoying growth** Growth is something we naturally strive for in different aspects of life - career, experiences, relationships, health, wealth, friendships, and the impact we have on the world around us. But often, growth becomes associated with struggle, feeling stuck, or not truly flowing with joy. Many times, even when we achieve something, we are unable to feel naturally joyful about it. Let’s discover what can help us **Enjoy growth.** 🎟️ **Entry**: € 10 for walk-ins (in cash or PayPal) just for us to pay for the space or **[get a ticket from € 5 >](https://momence.com/l/R5hD9nA5)** 📍**Where**: Yoga Sky, Am Tempelhofer Berg 7d, 10965 Berlin Follow the Yoga Sky signs in the yard, and take the elevator to the top floor. 🗓 **When**: Sunday, 24th of May, 19:00 - 20:30 Please arrive 5-10 min earlier to settle down. You’re welcome, no matter your background or experience. This is what has worked for us over many years and we love to share it with you. Looking forward to see you, Oneness Berlin Florian & Jazgul

**For registration for this class see: [https://www.kang-center.de/taekwondo-berlin/#taekwondo-kurse-berlin](https://www.kang-center.de/taekwondo-berlin/#taekwondo-kurse-berlin)** We are an international group (speaking English, German and Korean), enthusiastic and ambitious learning the art of traditional Taekwon-Do, meaning full perfection and power but no contact. Our grandmaster Kang, Shin-Gyu is a student of famous grandmaster Kwon, Jae-Hwa, so that we can learn from the originals. Sounds sophisticated? It is - and also a lot of fun! Most of us are between 20 an 30 years old, half of them male and half female. But we welcome anybody any age! As a beginner you need nothing more than some comfortable sportswear. See you in Class!

**Mindfulness X Effortlessness** Mindfulness and Effortlessness as a basic practice originate from different streams of Buddhism, yet they are complementary and their qualities are useful in all branches of Meditation and Spiritual Practice. “*For a moment, there’s nothing else in the world but the spring of our step and the sun on our face. The present moment fills our consciousness entirely, banishing yesterday and tomorrow, hope and regret, plans, schemes, should-have-beens, what-ifs, and let-me-justs. […] This moment exists all by itself. Why don’t we simply continue to live like this for the rest of time? The answer is obvious. We don’t believe that life can be so simple*.” (André Kukla) **We warmly invite you for an afternoon of exploring Mindfulness and Effortlessness.** We will announce the exact location in Berlin Mitte after your participation is confirmed. 💫 What this event offers for you: * Guided Meditations for arriving, calming the mind and tuning into your intuition * Mindful Yoga to connect with the body and allow natural presence * Mindfulness and Effortlessness Meditation Practice to explore qualities of meditation and relate them with your own path * Meeting people interested in spirituality and Meditation * Safe Space for sharing - non-hierarchical and non-judgemental 🧘 About the Facilitators: * Kamil is an Effortless Mindfulness facilitator and self-exploration enthusiast. * Martin is a certified Mindfulness Teacher and Yogi who enjoys to practice Yogic - as well as Shamata/Vipassana - Meditation. *This is mainly for people who have a regular practice. If you are not sure whether you should join, please contact Martin* **Event hosted by: Spiritual Journey Sharing X Meditation & Non-Duality Practice Communit** *"The essence of saintliness is total acceptance of the present moment, harmony with things as they happen. A saint does not want things to be different from what they are; he knows that, considering all factors, they are unavoidable. He is friendly with the inevitable and, therefore, does not suffer. Pain he may know, but it does not shatter him*.” (Nisargadatta Maharaj)

**Embodied Consent** mit **Karl-Henrik** für **LGBTIQA+** Kostenlos mit[ ](https://wearevillage.org/shop/embodied-consent/w20-2026/)**[Anmeldung](https://wearevillage.org/shop/embodied-consent/w20-2026/)** **Lernen über Grenzen und Kommunikation** Wenn Sie noch nicht an einem Workshop zum Thema Consent im Village teilgenommen haben, ist es jetzt an der Zeit! Dieser Workshop ist sehr zu empfehlen für alle, die unser Projekt regelmäßig besuchen oder an einem unserer Workshops teilnehmen möchten. Diese Erfahrung wird Ihnen nicht nur helfen, sich in der we.are.village-Community zurechtzufinden, sondern sie wird Sie auch dazu befähigen, diese Werte in Ihr Leben zu übertragen. Sich seiner Grenzen bewusst zu sein und sein Einverständnis oder Nicht-Einverständnis auszudrücken, sind wichtige Fähigkeiten im Leben, aber wir haben nicht oft die Gelegenheit, die Fähigkeit des Einverständnisses auf die gleiche Weise zu üben wie andere Fähigkeiten, wie Singen, Sport treiben oder eine Sprache lernen. Bei Consent geht es um viel mehr als ein einfaches Ja oder Nein. Wenn wir die Zustimmung dekonstruieren, entdecken wir, wie wir unsere wahren Wünsche kommunizieren können, und hören auf, Dinge zu wählen, die wir nicht wollen. Durch Diskussionen, Bewegung und Partnerspiele werden wir Werkzeuge entwickeln, um körperliche Wünsche auszudrücken und zu verhandeln und durch praktische Übungen Grenzen zu setzen. Dieser Workshop ist für Menschen aller Körpergrößen, Geschlechter und Hintergründe offen und einladend. Es handelt sich um einen nicht-sexuellen Workshop bei dem, ohne Druck, Kommunikation und Berührung geübt werden können. Es geht genauso darum, wirklich Ja zu sagen und es auch so zu meinen, wie es darum geht, Nein zu sagen! Wenn Sie noch nicht an einem Workshop zum Thema Consent im Village teilgenommen haben, ist es jetzt an der Zeit! Diese Erfahrung wird Ihnen nicht nur helfen, sich in der we are village Community zurechtzufinden, sondern sie wird Sie auch dazu befähigen, diese Werte in Ihr Leben zu übertragen. Gemeinsam wollen wir eine auf Consent ausgerichtete Gemeinschaft mit gemeinsamen Werten aufbauen und dabei die Verantwortung des Einzelnen für die Einhaltung dieser Grundsätze betonen. Unser oberstes Ziel ist es, gesunde Beziehungen zu fördern und eine integrative Community für eine bessere, vernetzte Zukunft zu schaffen. 🔵 **Embodied Consent** with **Karl-Henrik** for **LGBTIQA+** Free **[Registration Required](https://wearevillage.org/en/shop/embodied-consent/w20-2026)** **Learning about boundaries and communication**. If you have not yet attended a workshop on Consent in the Village, now is the time! This workshop is highly recommended for anyone wishing to visit our project on a regular basis, or to attend one of our workshops. This experience will not only help you navigate within the we.are.village community, but it will also equip you to carry these values into your life. Being aware of your boundaries and expressing your consent or non-consent are essential skills in life, but we don’t often get a chance to actually practice consent skills in the same way we practice other skills, like singing, playing sports or learning a language. Consent is about much more than a simple yes or no. When we deconstruct consent, we discover how to communicate our true desires and stop choosing the things we actually don’t want. Through discussion, movement and partner games, we will build tools to express and negotiate physical desires and set boundaries through the use of practical exercises. This workshop is inclusive and welcoming to individuals of all body sizes, genders, and background. This is a non-sexual workshop, and great, low pressure situation in which to practice communication and touching. It’s as much about how to truly say yes and mean it as it is about saying no! If you have not yet attended a workshop on Consent in the Village, now is the time! This experience will not only help you navigate within the we are village community, but it will also equip you to carry these values into your life. Together, we aim to nurture a consent-centered community with shared values, emphasizing individual responsibility in upholding these principles. Our ultimate goal is to foster healthy relationships and create an inclusive community for a better, more connected future.

Train Your Brain Confidence & Adaptability Under Pressure What if confidence, adaptability, and decision-making could be trained through play? This interactive workshop introduces Cognitive Agility Through Chess — a beginner-friendly experience designed to strengthen focus, resilience, strategic thinking, and communication in a supportive and engaging environment. This is not a traditional chess class. Chess is used as a tool for reflection, collaboration, adaptability, and cognitive development through interactive challenges and guided exercises. WHAT TO EXPECT ♟️ Beginner-friendly introduction to chess fundamentals 🧠 Interactive cognitive and strategic challenges 🤝 Team-based and collaborative gameplay ⚡ Exercises focused on adaptability and thinking under pressure 💬 Guided reflection and discussion THIS EXPERIENCE SUPPORTS • Confidence-building • Strategic thinking • Communication • Adaptability • Emotional resilience • Cognitive flexibility • Decision-making under pressure WHO IS THIS FOR? Women interested in: • self-development • leadership • psychology • strategy • meaningful social connection • cognitive performance • creative and reflective experiences No chess experience is needed. EVENT DETAILS 📍 Motel One — Invalidenstraße 54, 10557 Berlin 🕒 2 Hours 👥 Limited small group experience, from 6-12 participants per event PILOT SESSION This is part of a limited founding pilot series in Berlin designed to create a thoughtful, engaging, and collaborative learning experience. FACILITATED BY Radwa Omar Founder & Cognitive Agility Facilitator Train Your Brain — Cognitive Agility Through Chess Train how you think. Elevate how you perform.

🧠 **Decision-Making Under Pressure (Part 2)** ​The wait is over. ​After the great response to our first session, we’re bringing it back — with new scenarios, new challenges, and even more real-time decision-making. ​This is not a typical event. It’s an **interactive business simulation**, where you step into the role of a founder and face real-world startup situations under pressure. ​You’ll work in small teams, analyze scenarios, make decisions within limited time, and present your approach — just like in real life. *** # ​💡 What to Expect ​🔹 Work in teams 🔹 Solve realistic startup scenarios 🔹 Make decisions under time pressure 🔹 Present your strategy 🔹 Receive feedback and different perspectives ​Each round becomes more challenging, pushing you to think faster, communicate clearly, and act with confidence. *** # ​🎯 Why Join ​Because building a startup is a series of decisions — and the ability to make them under pressure is what makes the difference. ​Whether you’re a founder, aspiring entrepreneur, or simply curious, this session will challenge you to think critically and act decisively. *** # ​Event Details ​📅 **May 24, 2026** ⏰ **13:00 – 15:30** 📍 **The Social Hub** See you there! Check out our websites: Company-[Datenstrom-3ag.com](https://datenstrom-3ag.com/?utm_source=luma) Application-[Growfirma.com](https://growfirma.com/?utm_source=luma)

Life gets heavy sometimes — and we believe no one should carry that weight alone. This discussion circle is a supportive space where we gather to speak openly about our struggles, mental health journeys, and personal challenges — without fear of judgment. Whether you’re facing anxiety, burnout, grief, or just feeling lost, this is a time for real talk, real people, and real healing. 
We’re not therapists or professionals — we’re humans navigating life, just like you. What we offer is empathy and understanding. 
What to expect:
• Respectful conversations
• Listening without pressure to fix
• Optional prompts to get things flowing
• A calm, welcoming environment 
Come as you are. You don’t need to have it all figured out. 
The event takes place every 2nd and 4th Sunday of the month and is donation based. If possible, please consider helping us cover the location and Meetup expenses with a small contribution. :) Paypal (Friends&Family): mhps.berlin@gmail.com

No agenda. No awkward intros. Just good people. Just Gutsy is a weekly meetup for solo travelers, nomads and locals who love meeting them, a simple way to find your people in a new city. Who comes: Solo travelers in transit · digital nomads · curious locals who love meeting travelers What to expect: casual and self-led · small group energy · show up, talk to someone, see where it goes Not sure how to talk to strangers? I put together a set of questions that actually make it easy — find them here: [justgutsy.com/icebreakers](http://justgutsy.com/icebreakers) The only things you need to do: → Comment below so others know you're coming → If plans change, update your RSVP → When you arrive: comment "Here, [what you're wearing]" so people find you When & where: • Every Sunday · 4PM local time Meetup.com sometimes shows a different timezone — ignore it, it's always 4PM where you are • Location: in front of the Indischer Brunnen Join Just Gutsy → [justgutsy.com](http://justgutsy.com/) · Early members get lifetime premium access to the app

Hi, I am Zoe, a software engineer by profession. I have been running this support group since a shortly after covid 😇 The location is confusing if you route from google maps. Please note that it’s at Choriner Str. 12, 10119 Berlin. Do note the street and house number to reach ☑️ the bar next to it is always closed so please don’t get confused by it. What to expect in the circle: \- The first 45 minutes we can spend to get coffee and settle down \- On a volunteer basis\, each of the attendee will then get some time to share things that they are dealing with\, perhaps for 2\-5 minutes \- You can skip sharing even if you are in a circle\, there's no force \(and there will never be\) on you to share\, staying silent and listening is completely ok \- Attendees can recommend books or reading material if they like ///// ….. /////// Code of conduct: 📓 Please arrive on time. There are no requirements or expectations of any kind. Speaking is encouraged but not compulsory. All issues are legitimate and deserve attention. Everyone is entitled to share their experience, including yourself. Speak honestly and respectfully. Try not to downplay or invalid other people's feelings, or your own. Pay attention to physical and emotional boundaries. Avoid raising your voice, interrupting or talking over anyone else. Be aware of how much you’re participating so everyone gets a chance to speak. Refrain from giving unsolicited advice; what works for you may not for others. Respect privacy during this dialogue and beyond. What is said during the Meetup is not meant to be repeated outside. Notify the facilitator if you feel distressed or upset, or if you find someone's behavior inappropriate. Feel free to step out if you need to. Last but not least, have respect for everyone’s religious / cultural / nationality / race / gender / sexual / diverse backgrounds. ☀️

Welcome all: loyal followers, sporadic visitors and curious newbies! Let's meet new and familiar faces, connect and share without a planned agenda. Your plus one or plus two is also welcome!

If you like you can also [register via luma](https://luma.com/iuw3dqjo). \-\-\- We improvise all the time! ​It's coming up with a story to tell someone. Making up an excuse when you are late to work. Having to do a presentation when you have lost all your notes. Improvising is also coming up with a joke or a pickup line on a date. ​Improvising can be challenging, but it can also be fun. It involves spontaneity and creativity. Whether or not you think you are good at improvising doesn't matter. You may surprise yourself. So join us for an evening of improv games where we certainly will have fun! ​--- ​The event starts at 14:00 and lasts up to 2 hours, with a 10-minute break in between. You'll find us in Tiergarten at the following spot: [https://maps.app.goo.gl/dzXw9NXMLAjBqBUE9](https://maps.app.goo.gl/dzXw9NXMLAjBqBUE9) The communication before, during and after the event happens in our Telegram group: [https://t.me/czc_berlin](https://t.me/czc_berlin). As soon as we are at the location, we'll post a selfie there and guide you if necessary. Check out our Instagram for past pictures: [https://www.instagram.com/improv_czc](https://www.instagram.com/improv_czc)

**We warmly invite you to the first event of practice and sharing organized in this group.** **Schedule for this occasion:** * Opening Meditation, Mindful Yoga to settle in the body and the space (30 - 45 min.) * Meditation practice - Mindfulness and Effortlessness (45 min.) * Sharing (30 min.) We will announce the exact location after your participation is confirmed. This is a non-profit group. **The first event will be free of charge** then we will figure out how to cover the cost of the place (probably 5 EUR per person per session would allow that). If you have any questions or would like to guide a practice in one of the events, please contact Martin. **Looking forward to a joint practice and sharing!** **About the Organizers** * Martin is a certified Mindfulness Teacher and Yogi who enjoys to practice Yogic as well as Shamata/Vipassana Meditation. * Kamil is an Effortless Mindfulness facilitator and self-exploration enthusiast **DE:** **Wir laden Dich ein zum ersten Treffen dieser Gruppe mit gemeinsamem Üben und Teilen.** **Zeitplan:** * kurze Meditation und achtsames Yoga zum Ankern im Körper und Ankommen (30 - 45 min.) * Meditation üben - Achtsamkeit und Gelassenheit (45 min.) * Sharing/Teilen (30 min.) Den genauen Ort in Berlin Mitte Teilen wir Dir nach der Anmeldebestätigung mit. Diese Gruppe ist nicht-kommerziell. Das erste Übungstreffen ist kostenlos und dann werden wir sehen, wie wir die moderaten Raumkosten decken (wahrscheinlich je 5 EUR pro Person). Falls Du Fragen hast oder selbst mal eine Übung anleiten möchtest, melde Dich gern bei Martin. **Wir freuen uns auf das gemeinsame Üben!** **Über die Organisatoren:** * Martin ist zertifizierter Achtsamkeitslehrer und Yogi und hat Freude am Üben der yogischen Meditation wie auch von Shamata / Vipassana. * Kamil ist ein Facilitator für Effortless Mindfulness und Enthusiast für Self-Exploration

Feeling down? Sometimes depressed? Can't focus? Negativity & stress? Recent losses? Creativity in career and personal life hindered by mental blocks? Sometimes we never fully recover from traumatic experiences. Whether it was yesterday, last week or a year ago, traumatic experiences - a loss of a loved one, losing a job, a breakup - can leave you scarred. You talk about it and feel a little better, but it never goes away. After you hang up the phone, it's still there; the sadness, the cloud, the over-thinking, the worry, the guilt. You try to focus, but you're blocked. You try to look forward into new experiences, new relationships but a cloud is hanging over you, casting a shadow on what you once considered a bright, cheerful future. What happened to your courage? Your strength of character? You're 'why not' attitude? Whoever said 'time heals' must have had a special time machine, because after weeks, months, years, you're wondering - when exactly does that kick in? Sometimes it seems like drinking or drugs are the way to go. But they wear off, and now the problem is still there with added side effects from the drugs. At this free local Meetup event we will talk about: * What causes grief, anxiety and depression to become chronic. * Is it possible to regain your joy and happiness even after traumatic experiences? * How to break away from negativity and focus on the future * What are the steps to take to get control of your mind and your emotions? Learn about a safe, gentle, do-it-yourself counseling that can be done in the comfort of your own home. Let's explore safe, effective solutions for healing from traumatic experiences. Be sure to click on the red "Attend" button below to come to the event. We look forward to seeing you there. This group is sponsored by the Dianetics & Scientology Life Improvement Center.

This is an in-person meeting. Would you like to know the Real You, not just a shadow of yourself? Does your life energy feel somehow trapped within? Does your self-confidence get easily shaken? Do you get in the way of your own goals? We will discuss the real source of all this, what holds you back in life, and how to handle it so you can achieve more successful and happier living. Perhaps you get weighed down with negative emotions you can't seem to shrug off. Or find yourself doing strange and irrational things - not really being yourself. We will cover why that is and tools that work to help you unearth your self, your self-confidence and motivation. This meeting will help you learn about how to effectively overcome: -Out-of-control unwanted emotions -Low self-esteem -Anxiety -Negativity -Stress -Irrational fears -Traumatic or painfully emotional incidents -Breakups -Betrayals -Feeling like you're not really yourself -Self-doubt... We will discuss how to unleash the inner you and tap into your true potential. So come to this online meetup! This meeting is sponsored by the Hubbard Dianetics Foundation of Central Ohio

If you are interested in selecting investment choices for your 401(k) or other workplace savings plan, minimizing your income tax liability, or identifying the most effective investments for your brokerage account, we are the group for you. We are a local chapter of Bogleheads, whose investment strategy can be found here: https://www.bogleheads.org/wiki/Bogleheads%C2%AE_investment_philosophy Or you can peruse the Boglehead forum here: https://www.bogleheads.org/index.php I look forward to seeing you there. Mark Vonder Haar

**How to take control of your subconscious and harness its power!** Join us for an eye-opening lecture where the speaker will break down complex ideas in a clear and practical way. You’ll gain insights into: ✅ The true definition of the subconscious ✅ How it generates unwanted emotions ✅ Its real purpose and function ✅ What determines the pressure it exerts on you And the most important topic: **How do you take control of your subconscious!** But this isn’t just another lecture where you sit and listen passively. It’s interactive and engaging—you can ask questions at any time. 📅 Reserve your spot now! Seats are limited, so don’t wait too long to sign up. Location: 1266 Dublin Rd, Columbus, OH 43215 Hosted by the Hubbard Dianetics Foundation

**Welcome to the Women’s Columbus Bogleheads® Sub-Group** This sub-group is for **women who want to learn and discuss finances in a safe, supportive space**. For those interested in moving towards financial independence and retirement by learning investment basics, choosing your 401(k) investments, minimizing taxes, and more. We’re a local chapter of **Bogleheads®**, following a long-term, practical investment philosophy: [Investment Philosophy](https://www.bogleheads.org/wiki/Bogleheads%C2%AE_investment_philosophy): https://www.bogleheads.org/wiki/Bogleheads%C2%AE_investment_philosophy [Bogleheads Forum](https://www.bogleheads.org/index.php): https://www.bogleheads.org/index.php No question is too small, and no experience is too simple. Share, ask, and learn — at your own pace, without judgment, in a group of like-minded women. Let’s build confidence and knowledge **together**!

Communication is everything in life You are only as successful as your ability to communicate. \- What if you could confidently talk to anyone? \- What if you had the ability to calmly control every conversation? \- What if you could close that sale\, ask for that date\, make new friends\, repair problematic relationships\, get that raise\, or effortlessly express any idea with confidence? You can! The secret to success relies on your ability or inability to effectively communicate. Attend a free seminar and gain a better ability to communicate. Hosted by the Church of Scientology of Central Ohio 1266 Dublin Road, Columbus, OH 43215 For more information, contact Rhiannon, the Event Host at 614-221-5024

This is a free, in-person meeting on the subject of betrayals, losses and how to get over them so you can build lasting relationships. Burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse. Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well. Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship. Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action? Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships! Break free from self imposed limitations Here we will discuss: • How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes. • Why and how do the negative emotions of others affect you? • Why is my partner withdrawing and what can I do about it? • Why do we sometimes feel compelled to hurt the ones we love? • Fights & arguments - what's really behind them? • What underlies “corrosive criticism” or the need to invalidate self or others? • How one can stably change one’s outlook on life so they can affect positive change? • Where do compulsive destructive behaviors come from and what can be done about them? • How to form closer bonds & keep growing the relationships with the people you care about? • How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career? Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general. Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person. Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life. We look forward to having you join us! This class is sponsored by the Dianetics & Scientology Life Improvement Center of Central Ohio.