Personal Empowerment

**Experimental Discussion** **Please note that we invite people through different channels, so there are more attendees than you can see here :)** Have you ever been disappointed in an artist, a thinker or a public figure who was actually important to you? In this discussion, we want to reflect on how we deal with moments when art or ideas that matter to us are suddenly poisoned by something we learn about the people who made them. This is a version of the old question „Can you separate the art from the artist?“. However, in this discussion I’d love for us to focus on our personal experience rather than debating how society should deal with art we don’t personally care about. In this event, we’ll use experimental methods to structure our conversation and encourage insightful exchange. Find out more in the FAQ below, or [send us an email](mailto:info@diskussions-experiment.de) if you have any questions! +++++++++ **FAQ** ***What can I expect from the event?*** Each event is a an experiment so it’s difficult to predict exactly how it will play out or feel. Our intention is always to create a space where conversations unfold more mindfully, relaxed, and insightful than they would in an unmoderated setting. To achieve this, we experiment with different rules, which may work better or worse at times :) In any case, it’s always worth sticking around for a while after the moderated part – our participants are lovely, and it’s a great additional opportunity to exchange ideas ***Who is this event for?*** This event is for anyone who is curious about the topic and/or the method. We aim to create spaces where people of all ages, identities, and backgrounds feel welcome. You don’t need to prepare anything, have strong opinions, or be extroverted to take part. ***Do I have to actively participate, or can I just listen?*** It’s perfectly fine to just listen. You can decide for yourself at any time how active you want to be and will not be asked to speak. However, there might be a name round as well as breakout groups, i.e. short segments in which all participants talk in groups of 2-3 people. You do not have to participate in these; you can use the time for a break instead. ***What’s the duration of the event?*** Each event lasts between 1.5 and 2 hours. Feel welcome to stay a bit longer to finish the snacks, chat with other participants, and deepen the conversation. ***Is the venue wheelchair accessible?*** The venue is on the ground floor and accessible with wheelchairs. However, there are unfortunately no wheelchair-accessible bathrooms! ***What is "The Discussion Experiment"*** The Discussion Experiment is an ongoing series of events through which we continuously test methods that foster more meaningful and inspiring group conversations. Among other things, we experiment with techniques that slow down discussions, improve clarity, and support participants in expressing their ideas more effectively. Read more about it on the [main page.](https://diskussions-experiment.de/en/home/) This project is run by [Igor Don](http://www.linkedin.com/in/igor-don) and Maria Scholze.

*This session will be the **last of this current Fluentbody round** before I take a moment to rework the format. Feel welcome to join!* **Fluentbody™** is a somatic movement practice that invites you to reconnect with your body and the present moment. Guided by breath, music, and awareness, you’re encouraged to move intuitively—led by sensation rather than thought. It’s not about how it looks, but how it feels. Each session unfolds as a shared journey with a clear intention, supporting authentic movement beyond ideas of right or wrong. The practice can be grounding and energising, helping release tension, awaken sensation, and explore both softness and strength. No movement or dance experience is needed. Wear comfortable clothing you can move in (layers recommended). We move barefoot or in socks. ***This is a donation based session with suggested donation between €5-€15.*** Looking forward to move with you on Wednesdays!

Weil es beim letzten Mal so schön war, treffen wir uns diesmal wieder im **CI Space auf der Bugenhagenstraße 9, 10551 Berlin** (https://maps.app.goo.gl/dXaYKm8fkhBsxk42A). Vielen Dank an Iztok Petek, den Inhaber vom CI Space (www.facebook.com/cispaceberlin), der das wieder kostenlos für uns möglich macht - bitte dankt es ihm nach Möglichkeit mit dem Kauf von 1, 2 Getränken vor Ort! **Bitte seid spätestens 5min vor 9 Uhr da, da wir pünktlich starten werden.** Die ersten sind i. d. R. bereits ab 8:30 Uhr da, um vorab schonmal ein bisschen durchzustarten mit dem Netzwerken :)... Denkt daran **genügend Visitenkarten,** bitte mindestens eine, mitzubringen für die moderierte Netzwerkrunde. **Veranstaltungsort:** CI Space (Berlin-Moabit) Bugenhagenstraße 9 10551 Berlin Nächste **U-Bahn-Station**: U9 Turmstraße oder U9 Birkenstraße (jeweils ca. 5 Gehminuten). **Start:** pünktlich 08:55 Uhr (ab 08:30 Uhr sind sonst die ersten da) Zum nun bereits 7. Mal verschlägt es uns nach Moabit! Unser neuer Moderator [Der Gottwald (siehe hier)](www.der-gottwald.de) lädt erneut ein und führt euch durch den Morgen. Wie immer bieten wir eine moderierte Netzwerkrunde für euch an, um neue Kontakte zu knüpfen und das eigene Business voran zu treiben, außerdem ist Zeit für etliche weitere Gespräche! Ein ca. 15-minütiger Impulsvortrag mit Kreativeinlage und ganz viel Mehrwert für euch ist auch wieder eingeplant - falls ihr bei einem zukünftigen Treffen selbst einmal vortragen oder gar ein Treffen moderieren möchtet, meldet euch gern bei uns. Dieses Mal erwartet euch ein interaktiver Vortrag von Johannes Schweig (https://johannesschweig.de/), der euch in aller Kürze näher bringt worum es bei UX Design geht und warum das auch euch - und nicht etwa nur Designer betrifft. Statt grauer Theorie schauen wir uns das praktisch an: In einer kurzen, spielerischen Übung entwickelt ihr in Zweierteams eine einfache Lösung für eine alltägliche Herausforderung, testet sie direkt mit einem Dritten und erlebt, wie schnell Annahmen sichtbar werden. Es geht nicht um schöne Screens, sondern darum, Gedanken greifbar zu machen, Feedback zu bekommen und gemeinsam bessere Entscheidungen zu treffen. Danke, Johannes - Business Netzwerken Berlin freut sich schon sehr auf deinen Kurzvortrag! Die leckeren Getränke, Snacks oder was auch immer euch zum Kauf animiert hat, bezahlt bitte selbst ;)... \-\-\- **(Fast) alle** Gründer\*innen, StartUps, Freiberufler, Unternehmer und Unternehmensvertreter sind willkommen beim Business Netzwerken Meetup. Die Teilnahme ist generell kostenlos und **nicht** an eine Mitgliedschaft gebunden. **Bitte beachten:** Unternehmer mit Multi-Level Marketing-Geschäftsmodellen schließen wir von unseren Veranstaltungen komplett aus, da wir hier die Erfahrung machen mussten, dass es dabei oft nur ums Verkaufen geht, und meistens kein echtes Interesse am Netzwerken und am Gegenüber existiert. **Weiterhin** stehen wir deshalb auch allen Arten des Provisionsgeschäfts (Finanzoptimierer, Immobilienmakler, Versicherungsvertreter, etc.) extrem kritisch gegenüber und gestatten diesen keine Teilnahme an unseren Events. Solltet ihr der Meinung sein, ihr fallt nicht in diese Kategorie, obwohl ihr in einer der genannten Branchen arbeitet, so sprecht uns bitte im Vorfeld an. Wir freuen uns darauf, auch **dich** persönlich kennenzulernen und dir bei der Entwicklung deines Geschäfts weiterzuhelfen!

An inspiring, high-energy meeting of public speaking, connection, and personal growth in the heart of Berlin. **Mercury Toastmasters Berlin** invites you to our weekly meeting at our new home at **Das Center, Potsdamer Platz**, in the stunning **Historic Imperial Breakfast Hall**. *Experience the **power of prepared speeches** loaded with bold ideas, participate in our **dynamic Impromptu Session**, and **gain valuable insights** during our feedback segment.* *Leave with practical tools, fresh ideas, and renewed inspiration.* *Whether you want to speak up at work, boost your presence, or just meet inspiring people, you’ll feel at home at Mercury Toastmasters Berlin.* *** **[What to Expect:](https://mercurytoastmasters.de/find-toastmasters-meetings-in-berlin/)** ✨ A supportive space to speak, grow, and connect 🎤 Engaging prepared speeches ⚡ Fun, fast-paced impromptu speaking challenges 💬 Feedback session you can actually use 🌍 A friendly, international crowd (around 25–30 people) **Schedule** (times may vary) ⏰ 19:15 - Doors open & networking 🎙️ 19:30 - Prepared Speeches 🏓 20:35 - Impromptu Session (Guest welcome to join) ↩️ 21:00 - Constructive feedback 💬 21:30 - Food, drinks & relaxed socializing **No experience needed.** ***Come curious. Leave energized.*** *** **🤙 [Hear it from our members:](https://maps.app.goo.gl/eRtvR9DRNqU9WZQn7)** *“You can sharpen your public speaking skills and gain tons of confidence, while having fun and making new friends. Mercury is well-structured, fun, and affordable.”* — *Therese Pitt* *“Mercury gave me a safe place to speak, create, and grow. I love the multicultural vibe and supportive community. It’s the best place to learn and have fun.”* — *Krisztina Linka* *** **[Did You Know?](https://mercurytoastmasters.de/about-mercury-toastmasters-berlin/)** Toastmasters is where people go to get better at speaking—and grow into confident communicators and leaders. Today [Toastmasters ](https://mercurytoastmasters.de/about-mercury-toastmasters-berlin/)has 350,000+ members across 16,000 clubs in 143 countries. And [Mercury](https://mercurytoastmasters.de/find-toastmasters-meetings-in-berlin/) is one of the best places to experience it. So bring your curiosity, your energy—and just be yourself. Whether you’re just starting or ready to level up, there’s a place for you here. *** **[Wondering what you get as a member?](https://mercurytoastmasters.de/membership-mercury-toastmasters-berlin/)** Think expert feedback, real-world speaking practice, and a supportive crew that’s got your back. [See you Wednesday night! 🎉](https://mercurytoastmasters.de/find-toastmasters-meetings-in-berlin/)

https://berlinschoolofdrawing.weebly.com/ IG @berlinschoolofdrawing [LIFE DRAWING SESSION](https://berlinschoolofdrawing.weebly.com/lifedrawinguntutoredsessions.html) weekly on **TUESDAYS and WEDNESDAYS from 7.30 to 9.30 p.m.!** **TUESDAYS** \- regular poses timing **WEDNESDAYS** \- 1st and 3rd session in month regular timing \- 2nd and 4th long poses **(** **please check the [website](https://berlinschoolofdrawing.weebly.com/lifedrawinguntutoredsessions.html) for the exact dates monthly )** **DETAILED POSES TIMING:** Regular posing timing: 10 x 2 minutes 2 x 5 min 2x 10 min // 3 x 20 min Long poses timing: 5x2 min to warm up - 2 x 10 min - 1 x20 min or 1 x 30 min // 1 x 60 min **Experienced nude models in short and long poses with nice lighting in a beautiful space** detailed timings below **The room is quite big so feel free to drop in** Please bring YOUR OWN MATERIAL Drawing boards will be provided! COST IN PERSON: 12 € [VOUCHER LIFE DRAWING - 10 ENTRANCES CARD 100€](https://berlinschoolofdrawing.weebly.com/booking.html) usable in all sessions and without expiring date! **VENUE:** KAPELLE AM URBAN, Grimmstrasse 10, 10967 KREUZBERG ( entrance from the street through the little iron gate and up the stairs to the chapel )

Improtheater für Speaker und Menschen, die auf die Bühne wollen Unser Freund, der Schauspieler Harald Polzin, bietet Improvisations-Workshops an. Was steht auf dem Programm? Wir spielen uns frei. Wir machen Körper, Kopf und Stimme locker. Wir scheitern heiter. Aber richtig. Mal ausgelassen rumhopsen, die Stimme erheben, die wildesten Assoziationen hervorbringen. Wir Toastmasters verstehen Improvisation als wertvolle Ergänzung zu unseren Rhetorikabenden. Die Grundlagen von Bühnenpräsenz und Rhetorik lernt ihr weiterhin zweimal im Monat montags bei Mut& Rede Toastmasters Neukölln. Kontakt/Info Rhetorikclub: mut-und-rede.de Kontakt/Anmeldung Impro-Workshop: harald-polzin.de

Infoabend zum Dreijahres-Training - Kostenfrei (live über Zoom) Start: Mi. 11. Mär. 26, 19:00 Uhr Ende: 21:00 Uhr Kostenfreier Online-Infoabend zum Dreijahres-Training mit Christian Meyer per Zoom: Einblick in Ausrichtung, Arbeitsweise, Methoden und Raum für Fragen. Viele Menschen spüren: Ich möchte meine Persönlichkeit entfalten und das leben, was mir wirklich entspricht. Ich möchte lebendig und kreativ sein – nicht mit faulen Kompromissen – und dabei wirkliche Nähe und echte Begegnung erleben. Das Dreijahres-Training ist ein Praxisweg für ganzheitliche Persönlichkeitsentwicklung und spirituelle Praxis. Es geht darum, inneres Wachstum in die Hand zu nehmen – nicht allein, sondern gemeinsam, in einem klaren, getragenen Rahmen. Und es geht darum, die Verbindung zwischen Körper, Gefühlen und Geist wirklich herzustellen: nicht als Idee, sondern als Erfahrung, die sich im Alltag zeigt. Dabei ist es Christian wichtig zu betonen: Psychologie und Psychotherapie reichen für menschliches Wachstum nicht aus, wenn das Geistige und das spirituelle Ziel der Erleuchtung außen vor bleiben. Persönlichkeitsentwicklung und Erleuchtung gehören zusammen – als ein Ganzes. Genau diese Ausrichtung prägt die Arbeit im Dreijahres-Training. Am kostenfreien Online-Infoabend gibt Christian Meyer – Leiter des Trainings – einen Einblick in die Ausrichtung und Arbeitsweise des Dreijahres-Trainings. Du lernst kennen, wie im Training mit Körper, Gefühlen und Geist gearbeitet wird, und bekommst eine erste konkrete Vorstellung davon, wie im Trainingskonzept gearbeitet wird: durch kurze Demonstrationen, erste gemeinsame Schritte und einen Einblick in die Übungs- und Praxisform. So wird sichtbar, wie diese Arbeit praktisch aussieht – nicht nur als Idee, sondern als Erfahrung. Es wird Raum geben für deine Fragen, die dich jetzt gerade bewegen – und auch das Team ist mit dabei, falls du organisatorische Fragen oder etwas Praktisches auf dem Herzen hast. 2026 beginnt der letzte Zyklus des Dreijahres-Trainings, den Christian selbst in vollem Umfang leiten wird. Viele, die schon länger dabei sind, erleben Christians Arbeit aktuell als besonders präzise, klar und intensiv. Für viele ist das eine besondere Gelegenheit, diesen Weg mit ihm noch einmal in dieser Form zu gehen. Christian leitet den gesamten Abend, die Übertragung findet per Zoom statt. Ein Einstieg in Modul I ist noch in München und Wien möglich. Starttermine Modul I München: 17.–22.03.2026 Wien: 24.–28.04.2026 Weitere Module folgen jeweils im Frühjahr und Herbst. Bitte meldet euch online auf der Webseite an

Deep release, embodied awakening & grounded integration. A guided journey into your body’s natural intelligence. ### **Kundalini Activation & Intuitive Energy Healing Journey** **Step into a transformative space where the pathways to your full energetic self and potential are opened. Through Kundalini Activation and Intuitive Energy Healing, this journey invites you to experience profound alignment, release, and a powerful connection to your true essence.** ### **What to Expect** Embark on an inward journey combining ancient practices with intuitive energy work, guiding you toward balance, clarity, and expansion. ### **Program Overview:** **Welcome & Intention Setting:** We begin with a gentle welcome and an invitation to set an intention or mantra—an open doorway for your heart’s desire: * Healing the past and embracing the present * Releasing old stories and welcoming clarity * Expanding into your full being and inner peace * Seeing yourself beyond limitations Feel free to come with your own or choose one of these mantras as a guide. **Meditation & Breathwork:** Center your energy and prepare for activation, connecting deeply to your intention. **Kundalini Activation:** Relax in Shavasana as energy flows through your body, releasing blocks, expanding channels, and awakening new frequencies for healing and embodiment. **Closing Integration:** Reflect, share, or simply allow the experience to settle within, anchoring your transformation. ### **What You Might Experience:** * A deep sense of relaxation and inner peace * Subtle or profound energy movements through the body * Emotional release, such as joy, tears, or laughter * Heightened awareness or spontaneous insights * A reconnection to your inner power and clarity ### **Who is This For?** Whether you're new to Kundalini practices or deeply immersed in your spiritual journey, this session meets you where you are. Every experience is unique, and all are welcome. ### **What to Bring:** * Comfortable clothing (white or light colors recommended) * Warm socks or layers for comfort during stillness * A sleeping mask or something to cover your eyes * Earplugs, if you're sensitive to sound, to adjust the environment to your comfort ### **Integration Tips:** The effects of this session may unfold over time, initiating shifts in awareness and energy. Create space afterward for stillness, journaling, or self-care to support integration. ### **About Sebastiaan:** Sebastiaan blends expertise in Kundalini practices, Reiki, intuitive energy healing, and movement-based modalities to hold a safe, supportive, and transformative space. His intuitive approach integrates ancient wisdom with modern understanding, empowering participants to reconnect with their inner healer. ### **Session Details:** **Duration:** 2 Hours **Location:** Dharma Studios Kreuzberg • Oranienstraße 189 • 2. Hof, 1.OG • 10999 Berlin • Second Hinterhof, through the tunnel and then on the right side. **Sliding Scale:** €44 / €66 [https://linktr.ee/Sebastiaanlefuce](https://linktr.ee/Sebastiaanlefuce) ### **Disclaimer:** This session complements your overall well-being but is not a substitute for medical treatment, therapy, or diagnosis. If you are under medical care, please consult your healthcare provider before participating. Participants with serious health conditions, such as heart issues, epilepsy, or severe mental health challenges, are encouraged to reach out beforehand to ensure a safe experience. **Stay up to date with new events, ecstatic dance, storytelling, healing journeys, energy practices, telegram groups, cacao ceremonies, mantra joy, and yoga:** [https://linktr.ee/Sebastiaanlefuce](https://linktr.ee/Sebastiaanlefuce "https://linktr.ee/Sebastiaanlefuce") **Much Love and Light,** **Sebastiaan**

Easy Sunday Run at Tempelhofer Feld 🏃‍♂️ Hi everyone! I’ll be doing a relaxed run this Sunday at 11:00 AM at Tempelhofer Feld while training for the Berlin Marathon. Anyone is welcome to join, no matter the level — the goal is just to run together and have a good time. If people feel like it, we can also grab a beer together afterwards. 🍻 Looking forward to meeting you!

Chitta Walks is for people whose days move fast, while the mind never fully lands. Thoughts keep looping even when nothing is urgent. The body moves, but attention is elsewhere. Over time, this disconnect drains clarity and ease. This walk is a simple reset. We meet in Berlin’s Tiergarten and walk at a gentle pace. Parts of the walk are in silence, with light guidance and a few short prompts. The walk itself is the practice, bringing body and mind back into the same moment. No apps. No performance. Just a clear space to slow down and notice what is happening. If you want to slow down without withdrawing from life, join a Chitta Walk. ✨ **What to expect (approx. 90 minutes):** * A short arrival and orientation * A guided silent walk (phones off, no conversation) * One concise science-based impulse on attention or stress * Optional reflection in pairs or small groups * A simple takeaway or experiment for daily life 🚶**Who this is for:** * Professionals, creatives, and people in transition. * People who feel mentally busy and want more clarity and balance. * Those curious about mindfulness, but grounded and practical. * Anyone comfortable with silence and gentle self observation. 🔔 **Practical notes:** * Duration: 60-90 minutes * Wear comfortable shoes and weather-appropriate clothing * No prior experience needed * Group size is limited to keep the space quiet and focused 🧭 **Facilitator:** My name is Partha Sarathi, you can call me PS. I have lived in Berlin for over 12 years. With a background in physics and materials science, my interest in mindfulness grew through personal experience with stress and health challenges. I facilitate the space and structure of the walk, inviting shared exploration rather than instruction. 🤔 **Why Chitta Walks?** Chitta is a Sanskrit word referring to the mind or field of awareness, used here in a practical, non-religious sense. Chitta Walks is about noticing how the mind works by slowing down and walking together. Mindful walking makes thought patterns visible in real time, while moving and sensing in the world. The name points to a simple capacity: noticing what is happening in the mind without immediately trying to fix, judge, or optimize it. 🌿 **Possible effects:** A calmer nervous system. Clearer attention. A felt sense of being more present in your body. Subtle insights into how your mind reacts under everyday conditions. A quieter, more grounded way of moving through the city. **Come as you are. Walk. Notice. Leave with a little more space inside.**

Cycle awareness through your own Experience

🎨 Expressive Art Workshop! 🌿 Take a creative pause! An expressive art workshop, a joyful space where colors flow freely and feelings find their form. Whether you're feeling joyful, overwhelmed, curious, or simply need a breather, this is your moment to paint, play, and reconnect with yourself and others. - No art skills needed, just bring your emotions - All materials provided - Open to all ages and levels - Leave with a piece of art that’s 100% you Led by a Berlin-based artist and creative facilitator, you'll get gentle guidance and playful prompts to help turn your emotions into vibrant visual stories. Come solo or with a friend and leave with more color in your day (and maybe a bit on your fingers, too)! **Les Amis** is a women-only community of friendly souls. We provide access to hundreds of experiences that explore your passions and connect you with other event participants. **Check our website to learn more, and apply to join our community and events**: [lesamis.cc/apply](https://www.lesamis.cc/apply)

There’s a peace and relaxation possible for everyone, that can occur with total ease, with a simple body process, called Access Bars ® Access Bar is like hitting the delete button on your computer’s hard drive. Negative thought patterns and mental chatter can be released and a space for peace, ease and new possibilities opens up. Best, everyone can learn this body process in a one day class. You can give the Bars® to your family and friends and to your clients. And of course you can let the Bars run also on yourself. Access Bars ® and Bodyprocess classes in English take place once a month, classes in German twice a month. Just ask for your desired date. Would this class be a contribution to your body, to your life, your business? Then I would like to have you in a one-day Access Bars. Consider this your invitation to a totally different paradigm for healing, change and transformation in all aspects of your life. The Access Bars class fee is 380 Euro, Practitioner License, Manual, Charts, food and drinks included. PLEASE NOTE THAT REGISTRATION IS ONLY POSSIBLE BY PHONE. For more information please visit my website: https://www.i-feel-so-good.de/home-en.html What happens in the brain during a Bars Session: https://www.youtube.com/watch?v=DgGbFRjqQPk If you have any question or you want to book a session, do not hesitate to contact me. Once a week we have an Access Bars ® evening that gives you the opportunity to exchange the Bars® and to meet other practitioners. ®

Gerne lade ich Dich ein, verschiedenste Methoden zur Selbstfindung auszuprobieren, damit Du neue Erfahrungen sammeln beziehungsweise bereits Erfahrenes gut integrieren kannst. Für den Einen mag es dabei darum gehen, innere Ruhe zu finden – für die Andere darum, sich selbst besser kennenzulernen oder das eigene Selbstbewusstsein zu stärken. Es gibt so viele tolle Praktiken und Tools, die uns dabei helfen können, bislang unerkannte Anteile zu entdecken, bis dato Unbewusstes bewusst zu machen und neue Erkenntnisse nicht nur verstandesmäßig zu verstehen, sondern auch auf körperlicher Ebene zu integrieren. Das Themenspektrum reicht von Hochsensibilität und Human Design bis zur Energie-, Trauma- und Aufstellungsarbeit. Wir treffen uns dafür einmal im Monat Donnerstag-Abend, um in unterschiedlich aufgebauten Sessions ganz verschiedene Sachen kennenzulernen und mehr innere Balance zu finden. Diese Treffen finden jeweils sowohl bei mir in Schwante im Nordwesten Berlins als auch um 14 Tage zeitlich versetzt im Sinnergie in Pankow statt. Informationen unter [www.atemmeditation-bb.de](www.atemmeditation-bb.de)

Feeling down? Sometimes depressed? Can't focus? Negativity & stress? Recent losses? Creativity in career and personal life hindered by mental blocks? Sometimes we never fully recover from traumatic experiences. Whether it was yesterday, last week or a year ago, traumatic experiences - a loss of a loved one, losing a job, a breakup - can leave you scarred. You talk about it and feel a little better, but it never goes away. After you hang up the phone, it's still there; the sadness, the cloud, the over-thinking, the worry, the guilt. You try to focus, but you're blocked. You try to look forward into new experiences, new relationships but a cloud is hanging over you, casting a shadow on what you once considered a bright, cheerful future. What happened to your courage? Your strength of character? You're 'why not' attitude? Whoever said 'time heals' must have had a special time machine, because after weeks, months, years, you're wondering - when exactly does that kick in? Sometimes it seems like drinking or drugs are the way to go. But they wear off, and now the problem is still there with added side effects from the drugs. At this free local Meetup event we will talk about: * What causes grief, anxiety and depression to become chronic. * Is it possible to regain your joy and happiness even after traumatic experiences? * How to break away from negativity and focus on the future * What are the steps to take to get control of your mind and your emotions? Learn about a safe, gentle, do-it-yourself counseling that can be done in the comfort of your own home. Let's explore safe, effective solutions for healing from traumatic experiences. Be sure to click on the red "Attend" button below to come to the event. We look forward to seeing you there. This group is sponsored by the Dianetics & Scientology Life Improvement Center.

Feeling down? Sometimes depressed? Can't focus? Negativity & stress? Recent losses? Creativity in career and personal life hindered by mental blocks? Sometimes we never fully recover from traumatic experiences. Whether it was yesterday, last week or a year ago, traumatic experiences - a loss of a loved one, losing a job, a breakup - can leave you scarred. You talk about it and feel a little better, but it never goes away. After you hang up the phone, it's still there; the sadness, the cloud, the over-thinking, the worry, the guilt. You try to focus, but you're blocked. You try to look forward into new experiences, new relationships but a cloud is hanging over you, casting a shadow on what you once considered a bright, cheerful future. What happened to your courage? Your strength of character? You're 'why not' attitude? Whoever said 'time heals' must have had a special time machine, because after weeks, months, years, you're wondering - when exactly does that kick in? Sometimes it seems like drinking or drugs are the way to go. But they wear off, and now the problem is still there with added side effects from the drugs. At this free local Meetup event we will talk about: * What causes grief, anxiety and depression to become chronic. * Is it possible to regain your joy and happiness even after traumatic experiences? * How to break away from negativity and focus on the future * What are the steps to take to get control of your mind and your emotions? Learn about a safe, gentle, do-it-yourself counseling that can be done in the comfort of your own home. Let's explore safe, effective solutions for healing from traumatic experiences. Be sure to click on the red "Attend" button below to come to the event. We look forward to seeing you there. This group is sponsored by the Dianetics & Scientology Life Improvement Center.

This is an in-person meeting. Would you like to know the Real You, not just a shadow of yourself? Does your life energy feel somehow trapped within? Does your self-confidence get easily shaken? Do you get in the way of your own goals? We will discuss the real source of all this, what holds you back in life, and how to handle it so you can achieve more successful and happier living. Perhaps you get weighed down with negative emotions you can't seem to shrug off. Or find yourself doing strange and irrational things - not really being yourself. We will cover why that is and tools that work to help you unearth your self, your self-confidence and motivation. This meeting will help you learn about how to effectively overcome: -Out-of-control unwanted emotions -Low self-esteem -Anxiety -Negativity -Stress -Irrational fears -Traumatic or painfully emotional incidents -Breakups -Betrayals -Feeling like you're not really yourself -Self-doubt... We will discuss how to unleash the inner you and tap into your true potential. So come to this online meetup! This meeting is sponsored by the Hubbard Dianetics Foundation of Central Ohio

**How to take control of your subconscious and harness its power!** Join us for an eye-opening lecture where the speaker will break down complex ideas in a clear and practical way. You’ll gain insights into: ✅ The true definition of the subconscious ✅ How it generates unwanted emotions ✅ Its real purpose and function ✅ What determines the pressure it exerts on you And the most important topic: **How do you take control of your subconscious!** But this isn’t just another lecture where you sit and listen passively. It’s interactive and engaging—you can ask questions at any time. 📅 Reserve your spot now! Seats are limited, so don’t wait too long to sign up. Location: 1266 Dublin Rd, Columbus, OH 43215 Hosted by the Hubbard Dianetics Foundation

This is a free, in-person meeting on the subject of betrayals, losses and how to get over them so you can build lasting relationships. Burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse. Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well. Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship. Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action? Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships! Break free from self imposed limitations Here we will discuss: • How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes. • Why and how do the negative emotions of others affect you? • Why is my partner withdrawing and what can I do about it? • Why do we sometimes feel compelled to hurt the ones we love? • Fights & arguments - what's really behind them? • What underlies “corrosive criticism” or the need to invalidate self or others? • How one can stably change one’s outlook on life so they can affect positive change? • Where do compulsive destructive behaviors come from and what can be done about them? • How to form closer bonds & keep growing the relationships with the people you care about? • How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career? Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general. Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person. Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life. We look forward to having you join us! This class is sponsored by the Dianetics & Scientology Life Improvement Center of Central Ohio.

Communication is everything in life You are only as successful as your ability to communicate. \- What if you could confidently talk to anyone? \- What if you had the ability to calmly control every conversation? \- What if you could close that sale\, ask for that date\, make new friends\, repair problematic relationships\, get that raise\, or effortlessly express any idea with confidence? You can! The secret to success relies on your ability or inability to effectively communicate. Attend a free seminar and gain a better ability to communicate. Hosted by the Church of Scientology of Central Ohio 1266 Dublin Road, Columbus, OH 43215 For more information, contact Rhiannon, the Event Host at 614-221-5024