Personal Empowerment

Wir – Taia und Tatjana – möchten einen Raum öffnen. Einen Raum zum Ankommen, Kennenlernen und ehrlichen Austausch. Über Achtsamkeit im Alltag. Über das echte Leben zwischen Arbeit, Familie und Gedankenkarussell. Und auch über alles andere, was dich gerade bewegt. Was gibt dir Energie? Wo verlierst du dich? Wie bleibst du bei dir? Es wird kein Vortrag. Sondern ein lebendiges Gespräch. Ein Raum auf Augenhöhe. Komm einfach, wie du bist. Taia and Tatjana would love to open a space. A space to arrive, connect and share honestly. About mindfulness in everyday life. About real life between work, family and busy thoughts. And about whatever else is present for you right now. What gives you energy? Where do you lose yourself? How do you stay connected to yourself? No lecture. Just a real conversation.

## DNA. presents ''TWERK DANCE (for beginners)" ‍ This beginner-friendly class is all about **connecting with Your body,** unlocking Your inner strength, **and moving to the vibrant rhythms of Latin American music.** ‍ Your Dance Class Instructor, \*\*\*[Leonie ](https://www.instagram.com/the_leoness_?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==)\*\*\*has been mastering the art of Twerk for many years and now shares her passion with Berlin. *"Twerking empowers me, gives me confidence, and has boosted my self-esteem in incredible ways. I want to bring this knowledge here so more people can feel the joy and benefits this beautiful dance has to offer."* ‍ > Connect Yourself with Your body, feel Your inner strength and appreciate the rhythms of Latin American music. ‍WHEN: Every Wednesday 7.30 - 8.30 pm ‍ ##### WHERE: [DNA. ART HOUSE](https://maps.app.goo.gl/4XrC8gTPtdDGb3oB6) Wrangelstraße 25 10997 Berlin ‍ ##### WHAT DO YOU NEED: Shoes to dance in Light clothing Knee pads (good to have, no must) ‍***‍*** ##### LEVEL: Dedicated for Beginners. All levels are warmly welcome :) ‍ **COSTS:** Free for DNA. Dance Members\* / Regular 15e (Daily Membership\*\*) ‍ See Us Soon. Love. ‍ Leonie & DNA. **_____________________________** **\*Members of Dair Night Art e.V. and Subscribers of DNA. Art GbR.** **\*\*By entering the DNA. ART HOUSE, You agree to comply with the [Hausordnung of Dair Night Art e.V.](https://dairnight.com/hausordnung) and [Geschäftsordnung of Dair Night Art e.V.](https://dairnight.com/geschaftsordnung) Please ensure You review these documents thoroughly in advance.** **\*\*\*NOTE: By purchasing a ticket for this event, you grant us permission to integrate your contact data into our Database. This allows us to securely save and utilize your contact information to keep you updated about event details, relevant communications and future events. Your privacy and data security are important to us, and we assure you that your information will be handled with the utmost care and in accordance with our privacy policy = see [https://www.dna-artclub.com/privacy-policy.](https://www.dna-artclub.com/privacy-policy.)** **Thank You for Your understanding and support.** ‍

This class is built to push. Expect slow, high-tension movements that challenge your muscles to the point of fatigue — where the real change happens. Mega Shakes targets full-body strength, stability, and muscular endurance using the Lagree method’s signature time-under-tension approach. It’s low-impact but high-intensity — meaning your joints get a break while your muscles do not. Every session is designed to build functional resilience, not just temporary “burn.” You’ll leave feeling strong, capable, and a little humbled in the best way. 🚨 !!! ALL FIRST-TIMERS MUST BE 15 MINUTES, RETURNING CUSTOMERS AT LEAST 5 MINUTES EARLY & NO TRAINING WITHOUT GRIP SOCKS !!! 🚨 THANK YOU. ❤️ **Les Amis** is a women-only community of friendly souls. We provide access to hundreds of experiences that explore your passions and connect you with other event participants. **Check our website to learn more, and apply to join our community and events**: [lesamis.cc/apply](https://www.lesamis.cc/apply)

https://berlinschoolofdrawing.weebly.com/ IG @berlinschoolofdrawing [LIFE DRAWING SESSION](https://berlinschoolofdrawing.weebly.com/lifedrawinguntutoredsessions.html) weekly on **TUESDAYS and WEDNESDAYS from 7.30 to 9.30 p.m.!** **TUESDAYS** \- regular poses timing **WEDNESDAYS** \- 1st and 3rd session in month regular timing \- 2nd and 4th long poses **(** **please check the [website](https://berlinschoolofdrawing.weebly.com/lifedrawinguntutoredsessions.html) for the exact dates monthly )** **DETAILED POSES TIMING:** Regular posing timing: 10 x 2 minutes 2 x 5 min 2x 10 min // 3 x 20 min Long poses timing: 5x2 min to warm up - 2 x 10 min - 1 x20 min or 1 x 30 min // 1 x 60 min **Experienced nude models in short and long poses with nice lighting in a beautiful space** detailed timings below **The room is quite big so feel free to drop in** Please bring YOUR OWN MATERIAL Drawing boards will be provided! COST IN PERSON: 12 € [VOUCHER LIFE DRAWING - 10 ENTRANCES CARD 100€](https://berlinschoolofdrawing.weebly.com/booking.html) usable in all sessions and without expiring date! **VENUE:** KAPELLE AM URBAN, Grimmstrasse 10, 10967 KREUZBERG ( entrance from the street through the little iron gate and up the stairs to the chapel )

**Fluentbody™** is a somatic movement practice that invites you to reconnect with your body and the present moment. Guided by breath, music, and awareness, you’re encouraged to move intuitively—led by sensation rather than thought. It’s not about how it looks, but how it feels. Each session unfolds as a shared journey with a clear intention, supporting authentic movement beyond ideas of right or wrong. The practice can be grounding and energising, helping release tension, awaken sensation, and explore both softness and strength. No movement or dance experience is needed. Wear comfortable clothing you can move in (layers recommended). We move barefoot or in socks. ***This is a donation based session with suggested donation between €5-€15.*** Looking forward to move with you on Wednesdays!

**Give your poker face a rest!** We’re taking a break from the social deduction and "Liar" games today. Instead of betrayal and accusations, we’re focusing on trading, building, and the eternal quest for brick. Join us for a casual afternoon of **Settlers of Catan**. No lies, just hexes! **IMPORTANT**It's relaxed playing, nothing for ambitious gamers or people who take it too serious.

**Join us for our Table Topics & Evaluations Speech Contest:** Where speakers think on their feet, evaluators sharpen their feedback skills, and our Chief Judge, Bobby Singh, keeps the competition running smoothly. **That’s what this Speech Contest is about.** * **You’ll see brave speakers handle unexpected questions without notes.** * **You’ll hear evaluators give feedback that’s clear, honest, and powerful.** Whether it’s your first time or you’re a regular guest, you’re in for an evening featuring our best inspiring impromptu speeches and sharp evaluations, all in a warm and supportive atmosphere. *Leave with practical tools, fresh ideas, and renewed inspiration.* *Whether you want to speak up at work, boost your presence, or just meet inspiring people, you’ll feel at home at Mercury Toastmasters Berlin.* *** **[Hear it from our members:](https://maps.app.goo.gl/eRtvR9DRNqU9WZQn7)** *“You can sharpen your public speaking skills and gain tons of confidence, while having fun and making new friends. Mercury is well-structured, fun, and affordable.”* — *Therese Pitt* *“Mercury gave me a safe place to speak, create, and grow. I love the multicultural vibe and supportive community. It’s the best place to learn and have fun.”* — *Krisztina Linka* *** **[Did You Know?](https://mercurytoastmasters.de/about-mercury-toastmasters-berlin/)** Toastmasters is where people go to get better at speaking—and grow into confident communicators and leaders. Today [Toastmasters ](https://mercurytoastmasters.de/about-mercury-toastmasters-berlin/)has 350,000+ members across 16,000 clubs in 143 countries. And [Mercury](https://mercurytoastmasters.de/find-toastmasters-meetings-in-berlin/) is one of the best places to experience it. So bring your curiosity, your energy—and just be yourself. Whether you’re just starting or ready to level up, there’s a place for you here. *** **[Wondering what you get as a member?](https://mercurytoastmasters.de/membership-mercury-toastmasters-berlin/)** Think expert feedback, real-world speaking practice, and a supportive crew that’s got your back. [See you Wednesday night! ](https://mercurytoastmasters.de/find-toastmasters-meetings-in-berlin/)

Thoughtworks is happy to host our friends from Philia. Philia is a community that endorses mutual support and sisterhood as a global empowerment network. We will come together for an evening full of new and positive connections: **Join us for an inspiring Women’s Empowerment Meetup! 🌟** Connect with like-minded women, share your stories, and empower each other in a supportive and inclusive environment. This event is designed to foster connections, build confidence, and provide valuable insights for personal and professional growth. **What to Expect:** * **Engaging Discussions:** Participate in thought-provoking conversations on topics that matter to you. * **Networking Opportunities:** Meet and connect with women from diverse backgrounds. * **Empowerment Exercises:** Take part in activities designed to boost your confidence and self-awareness. **Prepare for the Meetup:** Before attending, we encourage you to complete the **[Energy Snapshot](https://wearephilia.com/)**[ ](https://wearephilia.com/)**[Exercise](https://wearephilia.com/)**. This exercise will help you gain deeper insights into your energy levels and prepare you for a more enriching experience at the event. **Learn More & Join Us Elsewhere:** To learn more about who we are, discover other upcoming events, and find out how you can get involved with our community, visit this page: **[Philia Meetups Overview](https://wearephilia.notion.site/Welcome-to-Philia-cfdfbff0725b421a9555bb2ae6f9dd20)** Don’t miss this opportunity to empower yourself and others in a dynamic and supportive setting. We look forward to seeing you there! If you wanna know more about this great community around The Philia Project, check out their [Meetup page here](https://www.meetup.com/de-DE/global-womens-empowerment-network/). \-\-\-\-\-\- **Code of Conduc**t We adhere to the [Berlin Code of Conduct](https://berlincodeofconduct.org/) to ensure a welcoming and respectful environment for all participants. The event space operates under largely compatible [Thoughtworks Meetups & Events CoC](https://www.thoughtworks.com/en-de/about-us/events/code-of-conduct-germany). **Accessibility** The Location is accessible for wheelchair users. This includes the entrance (no steps to get into the location), toilets and the stage.

**Join us for an inspiring Women’s Empowerment Meetup! 🌟** Connect with like-minded women, share your stories, and empower each other in a supportive and inclusive environment. This event is designed to foster connections, build confidence, and provide valuable insights for personal and professional growth. **✨ What to Expect:** * **Engaging Discussions:** Participate in thought-provoking conversations on topics that matter to you. * **Networking Opportunities:** Meet and connect with women from diverse backgrounds. * **Empowerment Exercises:** Take part in activities designed to boost your confidence and self-awareness. **🌐 Prepare for the Meetup:** Before attending, we encourage you to complete the **[Energy Snapshot](https://wearephilia.com/)**[ ](https://wearephilia.com/)**[Exercise](https://wearephilia.com/)**. This exercise will help you gain deeper insights into your energy levels and prepare you for a more enriching experience at the event. **📲 Learn More & Join Us Elsewhere:** To learn more about who we are, discover other upcoming events, and find out how you can get involved with our community, visit this page: **[Philia Meetups Overview](https://wearephilia.notion.site/Welcome-to-Philia-cfdfbff0725b421a9555bb2ae6f9dd20)** Don’t miss this opportunity to empower yourself and others in a dynamic and supportive setting. We look forward to seeing you there! **Register now and be part of something amazing!**

**Veranstaltungsort:** Café Amelie Pappelallee 11 10437 Berlin Nächste **U-Bahn-Station**: U2 Eberswalder Straße (4 Gehminuten) **Start:** 09:10 Uhr **Einlass:** ab 09:00 Uhr Liebe Berliner Unternehmer, wir treffen uns auch im Februar erneut in einem der am besten bewerteten Cafés in Berlin: dem Café Amelie im Prenzlauer Berg. Wie auf dem Bild bereits ersichtlich "streckt" sich das Café, was uns eine besonders geeignete Basis für intensiven Austausch zwischen den Teilnehmern ermöglicht. Darüber hinaus gibt es hervorragenden Kaffee sowie Gebäck- und Kuchen-Spezialitäten, vielleicht sogar in einem besonderen Combo-Deal für BNB-Teilnehmer. ;-) Vor Ort gibt es wie gewohnt frische Geschäftskontakte, neue Denkansätze und interessante Kooperationsmöglichkeiten. Wir stoßen dies durch eine moderierte Kontaktrunde an, in der sich jeder Teilnehmer kurz vorstellen (ca. 1 Minute) und anschließend intensiven Austausch mit den anderen Teilnehmern betreiben kann. Bringt bitte nach Möglichkeiten **Visitenkarten** mit, da diese uns das Netzwerken erleichtern. Zu Beginn der Veranstaltung gibt es üblicherweise einen Impulsvortrag. Solltest du Interesse haben, einen Impulsvortrag zu halten, so schreib uns sehr gerne. Weitere Informationen gibt es auch hier: [Impulsvorträge bei BNB](https://netzwerken.berlin/impulsvortraege/) \-\-\- Alle Gründer/StartUps, Freiberufler und Unternehmer/Unternehmensvertreter sind willkommen beim Business MeetUp im Café Amelie im Prenzlauer Berg. Die Teilnahme ist generell kostenlos und NICHT an eine Mitgliedschaft gebunden. Den leckeren Kaffee, Croissants, Kuchen oder was auch immer dich zum Kauf animiert hat, bezahle bitte im Café ;-) Bitte beachten: Unternehmer mit Multi Level Marketing-Geschäftsmodellen schließen wir von unseren Veranstaltungen komplett aus. Weiterhin stehen wir auch allen Arten des Provisionsgeschäfts (Finanz-Optimierer, Immobilienmakler, Versicherungsvertreteter, etc.) extrem kritisch gegenüber und gestatten diesen keine Teilnahme an unseren Events. Solltet ihr der Meinung sein, ihr fallt nicht in diese Kategorie, obwohl ihr in einer der genannten Branchen arbeitet, so sprecht uns bitte im Vorfeld an. Für alle anderen Fragen zum Event stehen wir euch selbstverständlich ebenfalls zur Verfügung. Wir freuen uns darauf, auch dich persönlich kennenzulernen und dir bei der Entwicklung deines Geschäfts zu helfen!

**Embark on a journey of self-exploration that leads you deeper!** This workshop offers you a safe, non-judgmental space in a small group where you will get to know **two guided (substance free) trance** **techniques:** **Hypnotic trance:** Access empowering resources within you and anchor them in your consciousness. **Shamanic trance:** Journey into the spiritual world. Connect with helping spirits and find connection and guidance from your highest self. Once we are aware of our inner strengths and power, it is much easier to work with our shadow parts. Courage and self-empowerment replace the fear that hinders our personal development and self-fulfilment. As a result, you will face life's challenges with more self-confidence and resilience. **‍♀Space holder:** Isabel is a shamanic practitioner, holistic life & mindfulness coach. She uses techniques from NLP and core shamanism for deeply effective process support and has years of practical experience with individual and group work. **Participation fee: 35 – 45 € (sliding scale)** 💌 **Registration: by email to [wildandsilent.berlin@gmail.com](mailto:wildandsilent.berlin@gmail.com) or Whatsapp to +49 1573 72 48 15 7** 📍**Location: Berlin Friedrichshain, Samariter-Kiez. You will receive the address when you register.** ✏️**Please bring a yoga mat and writing utensils for taking notes.**

**Come together. Read. Talk about it.** Vielleicht liest du viel und vermisst Gespräche darüber. Vielleicht hast du Lust, neue Menschen kennenzulernen – in einem entspannten, ungezwungenen Rahmen. Lesen verbindet, und genau dafür ist dieser Club gedacht. Dieser *Social Reading Club* ist für Menschen, die gern lesen und sich genau das wünschen: mehr Zeit dafür – und Raum für Austausch mit anderen, die das genauso fühlen. Wir treffen uns in einem Café am **Platz der Luftbrücke in Kreuzberg**. Nicht als klassischer Buchclub mit Vorgaben oder Pflichtlektüre, sondern als gemeinsames Innehalten: jede\*r liest für sich, egal ob Zeitung, dicker Roman oder Sachbuch. Im eigenen Tempo. Danach kommen wir ins Gespräch – ganz natürlich, ohne Erwartung. Dein Handy kannst du dabei weglegen – ich behalte die Zeit für dich im Blick. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . **So sieht ein Treffen aus** Der Vormittag besteht aus **einer Leseeinheit**. Wir kommen an, bestellen etwas und richten uns ein. Dann lesen wir, zusammen, in Stille – konzentriert, jede\*r für sich. Zum Abschluss gibt es ein lockeres Kennenlernen und Austauschen – über das, was wir gerade lesen, und das, was es bei uns auslöst: Gedanken, Eindrücke, Stellen, die hängen geblieben sind. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . **ℹ️ Hinweise** * Wir treffen uns in einem Café und sind dort normale Gäste. Also plane bitte ein, dort etwas zu bestellen. * Die Teilnahme selbst ist vorerst kostenlos. Als kleinen Ausgleich für die Organisation und um die monatlichen Meetup-Gebühren zu decken, freue ich mich über eine **kleine** **Spende** (Richtwert: 2 € bis 5 €) – vor Ort in **bar** oder per **PayPal**. * Eine Vorbereitung ist nicht erforderlich. Alles, was du tun musst, ist, etwas zum Lesen mitzubringen. * Die Treffen finden auf Deutsch statt. 🇩🇪 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . **🗓️ Agenda** **11:00 Uhr** Ankommen, Einrichten & etwas bestellen **11:15 – 12:30 Uhr** Stille Leseeinheit (konzentriertes Lesen, jede\*r für sich – gerne Kopfhörer mitbringen, falls es im Café etwas voller wird) **12:30 – 13:30 Uhr** Austausch, Kennenlernen & Ausklang

Talk & Workshop - **Exploring The Inner Commons** a deep dive into personal sustainability by Scott Bolden, Founder of Baumhaus Berlin Workshop from 18:30 - 20:00 If you really want to make the world a better place then a great place is to start with yourself because no matter where you go or what you do, you can not escape yourself... Besides, doesn't it make sense that a truly sustainable society would be composed of more balanced individuals? **The Inner Commons is an intuitively understandable, flexible and contextual framework** developed by Scott Bolden that can be used to catalyze a process of self understanding and resolving common issues we all deal with. The concepts discussed in this workshop are based on simple, root level, universal experiences of the human condition and a bit of common sense. Because of this, insights that participants gain about themselves can also provide insights to understanding and resolving issues with others as well. Requirements: comfortable clothing, a notebook and an open mind... Please confirm participation with a short email to info@baumhausberlin.de with the subject: Inner Commons Donate-as-you-feel after the workshop (includes coffee, tea, water & snacks) We ask participants to consider: • their personal budget • the value of their experiences during the workshop in the Baumhaus • the value of supporting the Baumhaus so that we can continue facilitating these and various other types of experiences \-\-\-\-\- support Baumhaus crowdfunding campaign ( https://www.goodcrowd.org/saving-das-baumhaus ) Baumhaus Berlin Gerichtstr. 23 VH Eg 13347 Berlin

Feeling down? Sometimes depressed? Can't focus? Negativity & stress? Recent losses? Creativity in career and personal life hindered by mental blocks? Sometimes we never fully recover from traumatic experiences. Whether it was yesterday, last week or a year ago, traumatic experiences - a loss of a loved one, losing a job, a breakup - can leave you scarred. You talk about it and feel a little better, but it never goes away. After you hang up the phone, it's still there; the sadness, the cloud, the over-thinking, the worry, the guilt. You try to focus, but you're blocked. You try to look forward into new experiences, new relationships but a cloud is hanging over you, casting a shadow on what you once considered a bright, cheerful future. What happened to your courage? Your strength of character? You're 'why not' attitude? Whoever said 'time heals' must have had a special time machine, because after weeks, months, years, you're wondering - when exactly does that kick in? Sometimes it seems like drinking or drugs are the way to go. But they wear off, and now the problem is still there with added side effects from the drugs. At this free local Meetup event we will talk about: * What causes grief, anxiety and depression to become chronic. * Is it possible to regain your joy and happiness even after traumatic experiences? * How to break away from negativity and focus on the future * What are the steps to take to get control of your mind and your emotions? Learn about a safe, gentle, do-it-yourself counseling that can be done in the comfort of your own home. Let's explore safe, effective solutions for healing from traumatic experiences. Be sure to click on the red "Attend" button below to come to the event. We look forward to seeing you there. This group is sponsored by the Dianetics & Scientology Life Improvement Center.

Feeling down? Sometimes depressed? Can't focus? Negativity & stress? Recent losses? Creativity in career and personal life hindered by mental blocks? Sometimes we never fully recover from traumatic experiences. Whether it was yesterday, last week or a year ago, traumatic experiences - a loss of a loved one, losing a job, a breakup - can leave you scarred. You talk about it and feel a little better, but it never goes away. After you hang up the phone, it's still there; the sadness, the cloud, the over-thinking, the worry, the guilt. You try to focus, but you're blocked. You try to look forward into new experiences, new relationships but a cloud is hanging over you, casting a shadow on what you once considered a bright, cheerful future. What happened to your courage? Your strength of character? You're 'why not' attitude? Whoever said 'time heals' must have had a special time machine, because after weeks, months, years, you're wondering - when exactly does that kick in? Sometimes it seems like drinking or drugs are the way to go. But they wear off, and now the problem is still there with added side effects from the drugs. At this free local Meetup event we will talk about: * What causes grief, anxiety and depression to become chronic. * Is it possible to regain your joy and happiness even after traumatic experiences? * How to break away from negativity and focus on the future * What are the steps to take to get control of your mind and your emotions? Learn about a safe, gentle, do-it-yourself counseling that can be done in the comfort of your own home. Let's explore safe, effective solutions for healing from traumatic experiences. Be sure to click on the red "Attend" button below to come to the event. We look forward to seeing you there. This group is sponsored by the Dianetics & Scientology Life Improvement Center.

This is an in-person meeting. Would you like to know the Real You, not just a shadow of yourself? Does your life energy feel somehow trapped within? Does your self-confidence get easily shaken? Do you get in the way of your own goals? We will discuss the real source of all this, what holds you back in life, and how to handle it so you can achieve more successful and happier living. Perhaps you get weighed down with negative emotions you can't seem to shrug off. Or find yourself doing strange and irrational things - not really being yourself. We will cover why that is and tools that work to help you unearth your self, your self-confidence and motivation. This meeting will help you learn about how to effectively overcome: -Out-of-control unwanted emotions -Low self-esteem -Anxiety -Negativity -Stress -Irrational fears -Traumatic or painfully emotional incidents -Breakups -Betrayals -Feeling like you're not really yourself -Self-doubt... We will discuss how to unleash the inner you and tap into your true potential. So come to this online meetup! This meeting is sponsored by the Hubbard Dianetics Foundation of Central Ohio

If you are interested in selecting investment choices for your 401(k) or other workplace savings plan, minimizing your income tax liability, or identifying the most effective investments for your brokerage account, we are the group for you. We are a local chapter of Bogleheads**®**, whose investment strategy can be found here: https://www.bogleheads.org/wiki/Bogleheads%C2%AE_investment_philosophy Or you can peruse the Boglehead forum here: https://www.bogleheads.org/index.php I look forward to seeing you there. Mark Vonder Haar

Communication is everything in life You are only as successful as your ability to communicate. \- What if you could confidently talk to anyone? \- What if you had the ability to calmly control every conversation? \- What if you could close that sale\, ask for that date\, make new friends\, repair problematic relationships\, get that raise\, or effortlessly express any idea with confidence? You can! The secret to success relies on your ability or inability to effectively communicate. Attend a free seminar and gain a better ability to communicate. Hosted by the Church of Scientology of Central Ohio 1266 Dublin Road, Columbus, OH 43215 For more information, contact Rhiannon, the Event Host at 614-221-5024

This is a free, in-person meeting on the subject of betrayals, losses and how to get over them so you can build lasting relationships. Burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse. Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well. Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship. Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action? Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships! Break free from self imposed limitations Here we will discuss: • How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes. • Why and how do the negative emotions of others affect you? • Why is my partner withdrawing and what can I do about it? • Why do we sometimes feel compelled to hurt the ones we love? • Fights & arguments - what's really behind them? • What underlies “corrosive criticism” or the need to invalidate self or others? • How one can stably change one’s outlook on life so they can affect positive change? • Where do compulsive destructive behaviors come from and what can be done about them? • How to form closer bonds & keep growing the relationships with the people you care about? • How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career? Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general. Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person. Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life. We look forward to having you join us! This class is sponsored by the Dianetics & Scientology Life Improvement Center of Central Ohio.

Join us for this free, in person meeting on the subject of betrayals, losses and how to get over them so you can build lasting relationships. Do you want more motivation and confidence to build lasting relationships? Are you burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse. Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival, while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well. Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship. Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action? Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships! Break free from self imposed limitations Here we will discuss: • How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes. • Why and how do the negative emotions of others affect you? • Why is my partner withdrawing and what can I do about it? • Why do we sometimes feel compelled to hurt the ones we love? • Fights & arguments - what's really behind them? • What underlies “corrosive criticism” or the need to invalidate self or others? • How one can stably change one’s outlook on life so they can affect positive change? • Where do compulsive destructive behaviors come from and what can be done about them? • How to form closer bonds & keep growing the relationships with the people you care about? • How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career? Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general. Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person. Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life. We look forward to having you join us! This class is held at the Dianetics and Scientology Life Improvement Center of Central Ohio.