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Tranning Sparte - L'effort comme voie de force intérieure
Et si tu utilisais le sport comme terrain d’entraînement pour apprendre à rester solide et stable face aux épreuves de la vie ?
SPARTE, ce n’est pas juste une séance de sport, c’est des enseignements pour le quotidien.
Au programme:
👉 Alternance running fractionné & exercices au poids du corps
👉 Intensité adaptable à chacun
👉 Travail en groupe, pas d’esprit de compétition
👉 Un cadre pour se dépasser soi-même
📍 **Lieu : Water Tap, Esplanade Gaston Monnerville - Jardin du Luxembourg, Paris. **
⏱️ Format : 1h30
🕙 Horaire : Dimanche 5 avril – 10h
🎯 Niveau : Ouvert à tous, aucun prérequis
Sortie sur tapis Pilates
**Roomfit Pilates 🧘♂️🧘♀️💃🏊 tous les week-ends (samedi ou dimanche selon la météo 🙂).**
**Le but est de vous aider à mieux bouger votre corps avec plaisir et à être plus performant dans vos activités de tous les jours.**
**Tarif : ( participation libre )sortie au chapeau**
Cycle proustien - "La Prisonnière" de M.P (1ère partie - dîner littéraire)
Nous poursuivons le cycle consacré à Marcel Proust avec le 5e volume de la "Recherche" soit :
**"La Prisonnière" Première partie** (jusque "Mr Charlus n'avait jamais été dans la vie qu'un amateur..., la Pléiade )
"...Le narrateur est de retour à Paris, dans la maison de ses parents, absents pour le moment. Il y vit avec Albertine, et Françoise, la bonne. Les deux amants ont chacun leur chambre et leur salle de bains. Le narrateur fait tout pour contrôler la vie d’Albertine, afin d’éviter qu’elle donne des rendez-vous à des femmes. Il la maintient pour ainsi dire prisonnière chez lui, et lorsqu’elle sort, il s’arrange pour qu’Andrée, une amie commune aux deux amoureux, suive Albertine dans tous ses déplacements. L’attitude du narrateur est très proche de celle de Swann avec Odette dans Un Amour de Swann....." Babelio
Pour la présentation d'auteur et de la "Recherche".
\- Je ferai une présentation de "La Recherche" et de M\. Proust en privilégiant l'angle de la ville soit Paris\.
Pour le focus sur l'oeuvre :
\- Je fais le focus sur l'oeuvre\.
Et n'oubliez pas !
Partagez, si vous le souhaitez, quelques mots, passages et/ou citations qui vous ont marqués, touchés et qui vous semblent importants à partager avec le groupe et les participants.
Enfin, inscrivez-vous, je vous prie, uniquement si vous êtes sûrs de la partie.
Bien à vous tous, bonne semaine, bonnes lectures aussi et à bientôt !
Jélila
PS : la participation au club de lecture est de 2 euros par personne et par an (les cotisations Meetup sont de 240 euros, environ, par an). Elle reste facultative !
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Cérémonie de Pâques avec Cacao et Lotus bleu. L'Amour plus fort que la peur.
Cérémonie de Pâques avec Cacao et Lotus bleu.
L'Amour plus fort que la peur.
Dimanche 5 avril
19h15 – 21h30
64 rue des Tournelles 75003
Réservation nécessaire, places limitées\*
Inscription en ligne directement via le lien de la billetterie :
[https://www.billetweb.fr/ceremonie-dunion3](https://www.billetweb.fr/ceremonie-dunion3?fbclid=IwZXh0bgNhZW0CMTAAYnJpZBExU3ZVYkRDS05iSU91cHF0NXNydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR4BYnyteQ-lsXwB_7ohZtvrKK74jArq1OGsFYqEZ7ebYleFQGCyJX0NwBD4VA_aem__YwmEfSrlEx76cRpw7JUgg)
Participation : 40 €
Pâques nous parle de résurrection,
Non pas comme une idée lointaine,
mais comme un mouvement vivant en nous.
Mourir
Et renaître.
Renaître à une vie plus vaste, plus vraie, plus aimante.
Renaître à cette part de nous qui n’a jamais été blessée,
jamais séparée.
A ce qui est plus fort que la peur, plus fort que la mort.
Les cérémonies consistent en un espace rituel, guidé par des mots et des sons inspirés :
un voyage intérieur de présence à ce qui nous habite, et d’ouverture à être traversés par l'Amour plus Grand que nous.
Ce sont des espaces de connaissance directe — la vôtre — d’où peut émerger une vérité qui vous appartient, que j’espère vivante, et donc fertile, en perpétuel devenir.
MAMA CACAO :
Les plantes enseignantes sont des alliées précieuses pour la reconnexion et la mise en lumière de nos parties enfouies, pour la réalisation de l'essence profonde, vaste, créatrice et aimante de l'être que nous sommes, pour l'expansion de l'horizon des possibles, l'émergence de notre note unique, de la vision du cœur.
Originaire des forêts tropicales amazoniennes, le cacao était vénéré comme une divinité dans la cosmologie des Olmèques, des Mayas, des Toltèques, des Aztèques et des Incas.
Chez les Mayas, le cacao était associé à l'une des divinités majeures de leur cosmologie et utilisé à des fins rituelles et sacrées.
Le cacao nous soutient dans la reconnexion à notre propre féminin, à notre capacité à nous accueillir nous-mêmes, de manière plus inconditionnelle, profonde et sincère ; et ainsi, à pouvoir étendre cette permission et cet accueil aux autres, aux expériences.
Quels sont les bénéfices potentiels du Cacao Sacré ?
L'expérience d'une capacité d'amour plus vaste et inclusive en agissant de manière subtile sur l'ouverture du chakra du cœur.
Favoriser l'ouverture et la réceptivité
Élargir notre perception de ce qui est et de ce qui peut être.
Aider à développer la présence.
Nous soutenir dans la reconnexion à l'essence vaste de notre être et de sa sagesse.
Accompagner la mise en lumière du lien entre l'extérieur et l'intérieur.
Accéder à un espace de possibilités plus vastes.
Reconnecter avec nos ressentis, nos émotions, nos désirs, et apprendre à identifier leur guidance.
LE CACAO CEREMONIEL ET CHOCOLAT :
Il y a une grande différence entre le chocolat commercial, souvent issu de variétés hybrides, cultivé et produit selon des pratiques éthiques parfois douteuses, et le cacao cérémoniel.
Le chocolat commercial, y compris le bio cru, est hautement transformé, ce qui le prive de nombreux nutriments précieux pour le corps, l'esprit, le cœur et l'âme. Notamment, la PEA (phényléthylamine), connue comme la 'molécule de l'amour' – une amphétamine naturellement produite par notre corps lorsque nous sommes amoureux – est présente dans le cacao cérémoniel, mais est éliminée par les hautes températures du processus de torréfaction du cacao commercial.
L'inscription via la billetterie est nécessaire, les places sont limitées.
Pour toutes vos questions, n'hésitez pas à m'écrire via mail à :
ilariainscriptions@gmail.com
\*Les annulations dans les 48h avant la cérémonie comportent
le règlement de la participation.\*
Merci pour votre compréhension.
En septembre 2023 je publie mon livre :
"Cacao Sacré. Le Chemin qui mène au Cœur",
aux éditions Guy Trédaniel,
le premier ouvrage consacré au cacao cérémoniel et à son rôle dans l'ouverture du cœur.
Il est disponible en librairie, ainsi que sur la FNAC
et Amazon.
Avec amour
Ilaria Rubei
[ilariarubei.com](http://ilariarubei.com/?fbclid=IwZXh0bgNhZW0CMTAAYnJpZBExU3ZVYkRDS05iSU91cHF0NXNydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR6N3MDtcG8loQtJe-lAIIWl03pCA6FTXEJkYCPwoJszUb1T_BnP1B6C7ZXjGw_aem_Nx2lfVtQ1iTseScaWUmmvQ)
Indoor Yoga & Breathwork with Anuradha 75015
**SIGN UP : [yogaclubparis.fr/booking](http://yogaclubparis.fr/booking)**
Aiming to tap your own Prana/Vital force/ life energy to heal yourself and enhance the immunity, this is the class for you!! This class will introduce you to different Pranayama (breathing exercise) and Meditation Techniques and will involve a practice of all these techniques coupled with gentle asana/posture practice. Prana is the vital energy needed by physical and subtle layers on our body. It is the Prana or life force in us that nourishes the mind and keeps the body alive. Pranayama means working in the dimension of Prana and is an integral part of a developing yoga practice. In addition to supporting and deepening your Yoga asana practice, learning ways to calm or invigorate the body through breathing will greatly benefit all aspects of your life. Prior practice of Yoga asana/posture is recommended.
Meet us at Dally Daoud Speedwell - Dance School in 24 Rue Juge, 75015 Paris. Contact Anu with any questions : +33618285547
Personal Training Events This Week
Discover what is happening in the next few days
Indoor Yin Yoga with Laura 75003
**Sign up : yogaclubparis.fr/booking**
Yin yoga is the perfect balance to the Yang of our changing lives. It works with the body in adeep and slow way through the practice of passive long held postures, breath, mental focus and awareness. It helps to gently release the stress and tension that accumulates from day to day. A gentle but challenging yoga practice including aspects of mindfulness.
Yoga and Pranayama (Breathwork) in Paris 75015
In this class, we’ll combine classical yoga movement with mindful breathwork to help you ground, relax, and reconnect with your body. Let your breath guide you, and enjoy the practice.
All in new **Wellness Studio Sequoiia** in **Paris 15** — a space that immediately felt warm, gentle and safe… the kind of place where you can exhale the moment you walk in.
**Here is the weekly schedule at the same studio**
-Monday — 7:00 pm
-Tuesday — 9:15 am
-Thursday — 9:15 am
-Friday — 9:15 am
-Sunday — 10:00 am
If you’ve been thinking about coming back to your mat… this is your sign.
If you’ve been waiting for a gentle space to land… it’s here.
And if you’re new — you’re already welcome.
[https://www.yogaclubparis.fr/booking](https://www.yogaclubparis.fr/booking)
[https://sequoiia.com/](https://sequoiia.com/)
🌻 Message Anu if you have any trouble finding class : +33 6 18 28 55 47
[Events in Paris, FR](https://www.meetup.com/find/fr--paris/)
Sunday Badminton - 11am Open Session
Hi Badminton Fans!
Come and join us every Sunday for a fun session of badminton. There are usually 2 sessions to choose from,
**This 11 am - Open Session is open to players of all levels, though mainly intermediate players and below.**
**If you are a complete beginner -**
Talk to us first before signing up, and we can try to make accommodations and maybe have beginners-only court to begin with, with one of the organisers ready to explain all of the basics, such as serving, scoring, rules etc, as well as some pointers to help you progress.
**Which Session To Choose**
If you're unsure of your level, sign up for the 11am session to start, or ask us! We will try our utmost to ensure that you play with people of similar levels.
**What Do You Need**
Don't worry about equipment; racquets and shuttlecocks are provided, and there's no need for a badminton license or insurance. Just bring your indoor sports shoes, and a willingness to meet new friends and have lots of fun.
There are changing rooms and showers.
**Get There Early**
Try and get there early to change and get warmed up so that we can start right on time. The courts are normally not being used before we play, so we can get a little extra time playing.
**Registration & Payments**
Registration is 14€ per person, and you can sign up via PayPal through this event page. For alternative payments, check for available slots on the event page first. Then, submit your payment via https://revolut.me/jonathwu3q with a description of which event you are signing up for, and send the screenshot to one of us so that we can add you.
*Please Note: If your name is **not** in the attendees list and you do not have confirmation from us, you will be turned away.*
**Annual Membership Option**
For regular players, there is the option to take out an annual membership. This costs 80€ for the first year and is renewable each year for 40€. This reduces the weekly registration fee to only 10€ per session.
**No Refunds**
In the case of a cancellation or no-show, there are no refunds.
See you all on the court on Sunday.
Happy badminton-ing!
Kelvin (0603250357) and Vijay (0767341832),
**FREQUENTLY ASKED QUESTIONS**
1. I don’t speak French, can I join?
* Yes! We are an international group and everyone speaks English!
2. Are there still available slots? I can’t sign up! Help!
* Check the bottom of the event page for availabilities. Once full, RSVPs will be closed. Sign up as early as possible because the events fill up very quickly.
3. I signed up, but I can’t make it! Can I get a refund?
* No refunds for cancellations or no-shows. If you inform us early enough, we can try to find a substitute and refund you, but no guarantees.
4. Why can’t I get a refund?
* We need a fixed number of participants to maximize court usage, court fees, team arrangements, and team rotations. Cancelations throw all of this off.
5. Do I need to bring anything? Water? Racquets? Birdies?
* If you have your own racquet, that will be best! Otherwise, we have spare ones and we provide the shuttlecocks. Bring enough water to hydrate yourself.
Venez vous relaxer et méditer
Bienvenue à tous !
La méditation du cœur est une technique simple et pratique.
En quelques minutes, vous apprendrez à vous détendre véritablement et à ressentir la légèreté et la joie.
Vous n'avez pas besoin de savoir comment méditer ni croire en un système ou une philosophie particulière.
Venez et faîtes l'expérience. C'est tout ! A dimanche prochain !
Vinyasa Yoga @ Satya Yoga (Paris11)
***Réservations sur [www.momoyoga.com/shut-up-and-breathe-yoga](www.momoyoga.com/shut-up-and-breathe-yoga), pensez à me laisser votre numéro de tél pour recevoir les infos d'accès!***
\- Adresse: 17 rue de La Fontaine Au Roi 75011 Paris \(entrée directement par la rue à droite du n°17\)
\- Ouverture des portes 11h40 \(merci de ne pas entrer avant il y a un cours\)
\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-
On se retrouve tous les dimanches à 11h45 pour un cours de yoga vinyasa (dynamique) tous niveaux @ Satya Yoga, assez tard pour faire la grasse mat' et assez tôt pour profiter de sa journée !
Une heure quinze pour bouger, respirer, se recentrer et relâcher les tensions :)
Amenez une tenue confortable & souple (legging, bas de survet, débardeur...) .
Au programme: échauffement, exercices de respiration (Pranayama), postures (Asanas), focus sur une posture avancée, méditation et relaxation (Savasana).
A dispo sur place: tapis, blocs, sangles, bolsters, couvertures
See you there, Claire ♥
★ Le yoga Vinyasa c'est quoi? Vinyasa est un terme Sanskrit qui signifie synchronisation du mouvement sur la respiration. Il est composé de deux racines : « nyasa » qui signifie « placer » et « vi » qui signifie « d'une manière spécifique ». On définit donc le yoga Vinyasa comme un enchaînement de mouvements dynamiques, initié et harmonisé par la respiration. Le yoga vinyasa est issu du yoga Ashtanga, qui lui consiste à exécuter une série de postures dans un ordre bien précis. À la différence de l'Ashtanga, le yoga Vinyasa est plus libre et créatif : il n'impose aucune série de mesures. Les enchaînements sont le fruit de l'expérience acquise par l'enseignant et sont adaptables aux besoins de chacun.
**\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-**
**INFOS PRATIQUES**
**\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-**
★ ADRESSE : 17 rue de La Fontaine Au Roi 75011 Paris // Métro République (5 minutes), Parmentier (5 min) ou Goncourt (5 minutes)
★ Ouverture des portes 11h40 ***(! ne pas entrer avant il y a un cours)*** \- Début du cours 11h45 \- Merci d'arriver à l'heure\.
★ Tarifs: Cours d’essai: 17,50 euros // Cours à l’unité: 20 euros // Carte 4 cours : 74 euros (valable 2 mois) // Carte 10 cours : 175 euros (valable 4 mois) // Carte 20 cours : 330 euros (valable 6 mois)
★ Réservations et annulations: Pour faciliter l'organisation et pour laisser la place aux élèves en liste d'attente, l'annulation d'un cours doit se faire au plus tôt et au moins 24h00 à l'avance, dans le cas contraire, le cours sera considéré comme dû et non remboursable. Merci!
★ Contacts: Claire Collet // shutupandbreathe.yoga@gmail.com // www.shutupandbreatheyoga.com // www.instagram.com/claire_shutupandbreatheyoga // www.facebook.com/ShutUpAndBreatheYoga
Sunday badminton - 12pm Intermediate/Advanced
Hi Badminton Fans!
Come and join us every Sunday for a fun session of badminton. There are usually 2 sessions to choose from.
**This session is open to intermediate level players and above ONLY.** What that means is that you should be comfortable with short serves to the T, doubles rotations, and smashes.
There is also an open session at 11 am for players of all abilities. See the separate event just above.
**Which Session To Choose**
If you're unsure of your level, sign up for the 11am session to start or ask us! We try our utmost to ensure that you play with people of similar levels.
**What Do You Need**
Don't worry about equipment; racquets and shuttlecocks are provided, and there's no need for a badminton license or insurance. Just bring your indoor sports shoes, and a willingness to meet new friends and have lots of fun.
There are changing rooms and showers.
**Get There Early**
Try and get there early to change and get warmed up so that we can start right on time. The courts are normally not being used before we play, so we can get a little extra time playing.
**Registration & Payments**
Registration is 14€ per person, and you can sign up via PayPal through this event page. For alternative payments, check for available slots on the event page first. Then, submit your payment via https://revolut.me/jonathwu3q with a description of which event you are signing up for and send the screenshot to one of us so that we can add you.
*Please Note: If your name is **not** in the attendees list and you do not have confirmation from us, you will be turned away.*
**Annual Membership Option**
For regular players, there is the option to take out an annual membership. This costs 80€ for the first year and is renewable each year for 40€. This reduces the weekly registration fee to only 10€ per session.
**No Refunds**
In the case of a cancellation or no-show, there are no refunds.
See you all on the court on Sunday.
Happy badminton-ing!
Kelvin (0603250357) and Vijay (0767341832)
**FREQUENTLY ASKED QUESTIONS**
1. I don’t speak French, can I join?
* Yes! We are an international group and everyone speaks English!
2. Are there still available slots? I can’t sign up! Help!
* Check the bottom of the event page for availabilities. Once full, RSVPs will be closed. Sign up as early as possible because the events fill up very quickly.
3. I signed up, but I can’t make it! Can I get a refund?
* No refunds for cancellations or no-shows. If you inform us early enough, we can try to find a substitute and refund you, but no guarantees.
4. Why can’t I get a refund?
* We need a fixed number of participants to maximize court usage, court fees, team arrangements, and team rotations. Cancelations throw all of this off.
5. Do I need to bring anything? Water? Racquets? Birdies?
* If you have your own racquet, that will be best! Otherwise, we have spare ones and we provide the shuttlecocks. Bring enough water to hydrate yourself.
Personal Training Events Near You
Connect with your local Personal Training community
Investing & Personal Finance Meeting
If you are interested in selecting investment choices for your 401(k) or other workplace savings plan, minimizing your income tax liability, or identifying the most effective investments for your brokerage account, we are the group for you.
We are a local chapter of Bogleheads**®**, whose investment strategy can be found here:
https://www.bogleheads.org/wiki/Bogleheads%C2%AE_investment_philosophy
Or you can peruse the Boglehead forum here:
https://www.bogleheads.org/index.php
I look forward to seeing you there.
Mark Vonder Haar
Columbus Women's Investing & Personal Finance Meeting
**Welcome to the Women’s Columbus Bogleheads® Sub-Group**
This sub-group is for **women who want to learn and discuss finances in a safe, supportive space**. For those interested in moving towards financial independence and retirement by learning investment basics, choosing your 401(k) investments, minimizing taxes, and more. We’re a local chapter of **Bogleheads®**, following a long-term, practical investment philosophy:
[Investment Philosophy](https://www.bogleheads.org/wiki/Bogleheads%C2%AE_investment_philosophy):
https://www.bogleheads.org/wiki/Bogleheads%C2%AE_investment_philosophy
[Bogleheads Forum](https://www.bogleheads.org/index.php):
https://www.bogleheads.org/index.php
No question is too small, and no experience is too simple. Share, ask, and learn — at your own pace, without judgment, in a group of like-minded women. Let’s build confidence and knowledge **together**!
Hike Bexley - UPDATED DATE
Meet at Wolfe Park parking lot by tennis courts. We willl walk along Alum Creek trail, through Jeffrey Mansion Park then along Bexley neighborhood and back.
Optional lunch at Trolley District.
Fundamentals: by do Jung Ishu/ the art of fighting
We are a real world Martial arts group. \
Called DO JUNG ISHU (the art of fighting) \
Based off of Jeet kune do we just continued where Bruce Lee left off. \
We have been around a while. \
We are donation based.
Every week we get together and work technical skills and live pressure testing. \
Almost all of the instructors have been in everything from altercations in the real world to the ring and some still compete in the cage. \
If you want to take your skills up, improve your confidence, gain self defense skills, get in better shape, test yourself or just want to kill some time and possibly get hit a bit come on down. \
We will be located at 3923 N High St, Columbus, OH 43214 inside the whetstone rec center in the auditorium, upstairs in classroom B or outside in the grass between the playground and horseshoe area. our instructors are normally in a black and red art of fighting shirt \ if you can not find us call or text me at 6143570295
Saturday 1pm Wednesday 5:30pm
From Age 16 and up. attendees under the age of 18 must have a guardian with them. \
\
You must have a free leisure card for the rec center and must be registered for our class specifically .\
Wear workout clothing \
Bring a MOUTHPIECE! \
WE HAVE GLOVES. \
Hope to see you soon :-).\
We are run off of donations. \
let me know if you have any questions :)
Ohio Fight club
We are a real world Martial arts group. \
Called DO JUNG ISHU (the art of fighting) \
Based off of Jeet kune do we just continued where Bruce Lee left off. \
We have been around a while. \
We are donation based.
Every week we get together and work technical skills and live pressure testing. \
Almost all of the instructors have been in everything from altercations in the real world to the ring and some still compete in the cage. \
If you want to take your skills up, improve your confidence, gain self defense skills, get in better shape, test yourself or just want to kill some time and possibly get hit a bit come on down. \
We will be located at 3923 N High St, Columbus, OH 43214 inside the whetstone rec in the auditorium, center upstairs in classroom B or outside in the grass between the playground and horseshoe area. our instructors are normally in a black and red art of fighting shirt \ if you can not find us call or text me at 6143570295
Saturday 1pm Wednesday 5:30pm
From Age 16 and up. attendees under the age of 18 must have a guardian with them. \
\
You must have a free leisure card for the rec center and must be registered for our class specifically .\
Wear workout clothing \
Bring a MOUTHPIECE! \
WE HAVE GLOVES. \
Hope to see you soon :-).\
We are run off of donations. \
let me know if you have any questions :)
Free In-Person Meeting: Get Over Losses & Betrayals, Build Lasting Relationships
This is a free, in-person meeting on the subject of betrayals, losses and how to get over them so you can build lasting relationships.
Burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse.
Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well.
Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship.
Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action?
Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships!
Break free from self imposed limitations
Here we will discuss:
• How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes.
• Why and how do the negative emotions of others affect you?
• Why is my partner withdrawing and what can I do about it?
• Why do we sometimes feel compelled to hurt the ones we love?
• Fights & arguments - what's really behind them?
• What underlies “corrosive criticism” or the need to invalidate self or others?
• How one can stably change one’s outlook on life so they can affect positive change?
• Where do compulsive destructive behaviors come from and what can be done about them?
• How to form closer bonds & keep growing the relationships with the people you care about?
• How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career?
Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general.
Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person.
Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life.
We look forward to having you join us!
This class is sponsored by the Dianetics & Scientology Life Improvement Center of Central Ohio.





















