Physical Fitness
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Frequently Asked Questions
Yes! Check out physical fitness events happening today here. These are in-person gatherings where you can meet fellow enthusiasts and participate in activities right now.
Discover all the physical fitness events taking place this week here. Plan ahead and join exciting meetups throughout the week.
Absolutely! Find physical fitness events near your location here. Connect with your local community and discover events within your area.
Physical Fitness Events Today
Join in-person Physical Fitness events happening right now
JUGGER - soft-combat foam weapons, free to try!
It's Jugger time! Get on down to Hawthorn for fun, sun, exercise, and silly shenanigans!
* ✅ Free to attend
* ⚔️ Jugger Equipment is supplied
* 🍜 Post-training social lunch - all welcome
* ➡️ [Find us on Discord](https://discord.gg/WHnMyk56Cu)
Jugger is an exciting, mixed-gender soft combat sport. Two teams use a selection of padded foam spars to tag opponents as they aim to put the jugg (the game ball) into their opponent's goal.
**Watch Jugger being played in [this excellent short demo video](https://vimeo.com/28592980).**
Jugger Melbourne training sessions include both full games of jugger, as well as a variety of training drills designed to promote **teamwork, communication, exercise, health and fitness, and teach core game skills.**
After training we head across to Glenferrie Rd for lunch and socializing, which you are welcome (and encouraged!) to join.
**🏃♀️➡️ New Player Info / Who Can Join**
New players are always welcome! Our experienced coaches will teach you basics to get you and and swinging in no time Jugger is easy to pickup the basics while deep to master.
We have a minimum age policy of 16 years (please note, anyone under 18 must be accompanied by a guardian), but other than that we welcome anyone of all fitness levels. Jugger is a great way to keep active, and a fun way to meet new people in a friendly and inclusive community!
**👟 How to Join a Session and What to Bring**
Joining is simple - just show up! RSVPing on Meetup or Discord is a big help as it helps us plan around expected numbers. You are also welcome to bring along any interested friends and family.
**⚔️ Jugger equipment is supplied.** We have a collection of gear to loan out to new players.
Bring a water bottle (there is a tap nearby), sunscreen, and wear comfortable clothes and shoes for running around in - and that you don't mind getting a bit dirty!
Recommend but not required items include: sunglasses, football boots, kneepads, and gloves if you have them. You don't need any of these to get started, but you may find you want them if you become a regular.
**✅ Are there any costs are involved?**
Our training sessions are **free to attend** as often as you like, we are essentially just a group of friends that meet for training and socializing on the weekend.
The Australian Jugger League has a voluntary annual membership that helps to support the sport (including maintaining equipment and paying for Meetup), and we encourage people to join once they become a regular attendee or begin attending tournaments. However there's no obligation so spend any money when you're first trying it out or just attending casually.
**➡️ External Links**
We organise our regular players through our Discord group and their attendance is not often represented in the Meetup attendance numbers (we use Meetup to reach out to new people).
Events are also (though less regularly) posted to Facebook, while event photos and videos are shared on our Instagram.
* [Join our Discord](https://discord.gg/WHnMyk56Cu)
* [Jugger Melbourne on Facebook](https://www.facebook.com/groups/JuggerMelbourne)
* [Follow us on Instagram](https://www.instagram.com/jugger_melbourne/)
* [Australian Jugger League website](https://www.jugger.au/)
\*\* See you on Sunday \*\*
Active Sunday’s! (Walking)
Start point:
WE HAVE A NEW CAFE!
**Truffles Patisserie**
**192/194 Carlisle St, St Kilda, 3182**
It's at the corner of Carlisle and Chapel St's.
End point:
Who knows?
Distance: Approx 4 to 6km (each way)
Estimated time: 60 to 90 minutes (stopping and starting).
Dinash and Friends - Live music every Sunday at the Mission to Seafarers
\#\# 🎶 Live Music Sessions In 2026🔥
Join us for a fantastic Sunday afternoon of music, good vibes, and great company at the iconic Mission to Seafarers!
**Dinash & Friends** bringing a unique mix of **Soul • Dance • Reggae • Pop vibes**. 😎
**Date:** Sunday, 19th April 2026
**Time:** 3:00 PM – 6:00 PM
**Venue**: The Mission to Seafarers Victoria
**Address:** 717 Flinders Street, Docklands (South Wharf Venue)
**Cost:** **Free Entry** (Donations for costs are welcome)
**Vibe:** Great venue, great vibe, great tunes, and drinks at great prices 🍺🍷
Live music in the ‘open air beer-garden’ (weather permitting) or in the courtyard under the rooftop.
This is the perfect way to spend a Sunday afternoon, so come down to this iconic South Wharf venue and support the historic Mission to Seafarers.
The Mission to Seafarers Victoria is a heritage-listed building in Melbourne's Docklands and provides welfare services to seafarers. Your attendance supports this vital cause!
Getting there by public transport is easy - the tram stop is just nearby or it's just a short walk from Flinders Street station. Even closer from Southern Cross Station. Enter around the back to the beer garden.
[Website](https://www.pianomanaustralia.com) \| [Facebook](https://www.facebook.com/dinash.daniel.2025/) \| [Instagram](https://www.instagram.com/dinashdaniel) \| [YouTube](https://www.youtube.com/channel/UCXRJ12M0lS6XorFBn_L8Y4A) \| [Spotify](https://open.spotify.com/artist/0eARClesHkH8wUNHCaFVOc) \| [TikTok](http://www.tiktok.com/@dinashdaniel)
Dinash and Friends - Live music on Sunday at the Mission to Seafarers
## 🎶 Live Music Sessions In 2026🔥
Join us for a fantastic Sunday afternoon of music, good vibes, and great company at the iconic Mission to Seafarers!
**Dinash & Friends** bringing a unique mix of **Soul • Dance • Reggae • Pop vibes**. 😎
**Date:** Sunday, 19th April 2026
**Time:** 3:00 PM – 6:00 PM
**Venue**: The Mission to Seafarers Victoria
**Address:** 717 Flinders Street, Docklands (South Wharf Venue)
**Vibe:** Great venue, great vibe, great tunes, and drinks at great prices 🍺🍷
Live music in the ‘open air beer-garden’ (weather permitting) or in the courtyard under the rooftop.
This is the perfect way to spend a Sunday afternoon so come down to this iconic South Wharf venue and support the historic Mission to Seafarers.
The Mission to Seafarers Victoria is a heritage-listed building in Melbourne's Docklands and provides welfare services to seafarers. Your attendance supports this vital cause!
Getting there by public transport is easy - the tram stop is just nearby or it's just a short walk from Flinders Street station. Even closer from Southern Cross Station. Enter around the back to the beer garden.
[Website](https://www.pianomanaustralia.com/) \| [Facebook](https://www.facebook.com/dinash.daniel.2025/) \| [Instagram](https://www.instagram.com/dinashdaniel) \| [YouTube](https://www.youtube.com/channel/UCXRJ12M0lS6XorFBn_L8Y4A) \| [Spotify](https://open.spotify.com/artist/0eARClesHkH8wUNHCaFVOc) \| [TikTok](http://www.tiktok.com/@dinashdaniel)
Sunday Social Tennis @ Royal Park TC
**PLEASE NOTE THE FOLLOWING DETAILS:**
This group is suitable for an intermediate type player.
Beginners should participate in the Monday program.
**YOU WILL NEED TO REGISTER AND PAY VIA THE ATTACHED LINK TO SECURE YOUR SPOT:**
https://play.tennis.com.au/RoyalParkTennisClub/Coaching
**Players who just register their interest on Meetup, do not have their spots secured and may miss out.**
**Registration Opens:**
6 Days in advance at 9am
**Registration Closes:**
Close 6pm the day *before* the event.
This is to finalise player numbers and organise a playing roster.
**Social Tennis Structure:**
* Location: Royal Park Tennis Club (333 The Avenue, Parkville, Melbourne)
* Day: Sunday
* Time: 2.00pm-4.00pm
Cost: $10 for Non-Members, $0 for Members.
* Participants will play 3 sets of tennis: emphasis on having a good hit of tennis, getting some exercise and making friends.
* After each set, participants will rotate around.
* Balls are provided each week.
* Racquets are available for hire if required.
* Some refreshments are available for purchase.
* Please remember to wear shoes suitable for tennis!
* Maximum of 16 spots for each session.
Afternoon Sunday Pickleball @ Melbourne Central *Read description* RMIT CLUB
**Social Pickleball - All Levels Welcome!**
\*\* [Instagram: @rmit_pickleball](https://www.instagram.com/rmit_pickleball/) [WhatsApp: RMIT Pickleball Club](https://chat.whatsapp.com/G7VE0NcThWWIgLnnJBVQBq)\*\*
\*\* Paddles and balls provided! Beginner friendly - simply show up and we’ll teach you the basics \*\*
Grab a paddle, play pickleball, and meet new people!
\*\* Who is it for?\*\*
* Members of public and RMIT students
* Complete beginners
* Intermediate players
* Advanced players (up to DUPR 4.5 expected)
**✅ How to join?**
1. **Become a club member** [at the RMIT Store](https://store.rmit.edu.au/pages/club/pickleball) (one-off payment)
2. **RSVP** on Meetup to join the session
3. When marked as **“Going”**, pay for the session:
**\- Payment link** is in the **comment section below** (posted 1-3 days before)
\- Use your RMIT Store account with a club membership \(from step 1\)
4. Can’t attend? Update your RSVP to “Not Going”
**⏳ Priority on waitlist**
1. Clear Meetup profile with name and photo
2. RMIT students
3. Regular attendees
\*\* On the day\*\*
* New players, please **introduce yourself to the host**
* New players wanting a **rules intro**, please arrive on-time and ask a host
* Have your **emailed ticket receipt ready** \- it will be checked on the day
\*\* Cancellations and Refunds\*\*
* No refunds for change of mind, non-attendance, or no-shows
* Refunds only if the event is cancelled (weather or court availability)
* Credit for a later session may be offered by agreement in case of event cancellation
* Pay only when we share the payment link in Meetup - using old links is at your own risk
Whether you are new to pickleball or a regular player, this is a great way to get some games in and connect with the community. Come solo or bring a friend - everyone is welcome!
\*\* Spots are limited, so RSVP early! \*\*
Walking Football Mixed Gender Session @ Aspendale Gardens
Join us at Aspendale Gardens Community Centre for a FREE fun-filled Walking Football Mixed Gender Session, brought to you by Walking Football 4 Health Victoria.
This event is designed for anyone looking for a low impact sport to stay active, be part of a welcoming community, and most importantly have fun.
Our friendly hosts, Ivy (0423858705) and Rudi will be there to introduce you to walking football, ensuring a safe and engaging experience. Don't miss out on this opportunity to engage in sports, socialise, and promote a healthy lifestyle in a welcoming community environment.
Enjoy your first session on us — absolutely free! After that, it's just $5 per session.
Sign up now and be a part of this exciting Walking Football Session.
If you wish to contact the organiser, Mick directly, you can do so on: 0430 163 550
Email: [info@wf4hvictoria.org.au](mailto:info@wf4hvictoria.org.au)
Website: [Walking Football | Walking Soccer | Walking Football 4 Health](https://wf4hvictoria.org.au/)
Facebook Community: [https://www.facebook.com/groups/wf4healthvictoria/](https://www.facebook.com/groups/wf4healthvictoria/)
Physical Fitness Events This Week
Discover what is happening in the next few days
TechWalking - Networking Event for Tech Professionals
**"TechWalking" - Networking + Walking**
Are you a tech professional looking to network beyond the screen? Look no further than my upcoming #TechWalking event! ♀️
Join us for a refreshing walk around the scenic Albert Park Lake. It’s the perfect chance to connect with industry peers while getting in some steps!
I know many of you have been tuning in to my online events, but we've never had the opportunity to meet in person. Let's change that!
Check out the video from the last event: https://www.youtube.com/shorts/JOva9E3XYhE
We'll kick things off at **10 am sharp** at the Albert Park Fitness Station. Please, don't be late! We're hitting the trail around the lake as soon as we gather. And trust me, you won't want to miss it – unless you're up for a bit of a sprint to catch up! (we're going anti-clockwise)
This event is pet and kid-friendly, as long as your little ones and furry friends can manage a 5 km walk, they're more than welcome to join.
Looking forward to meeting you all in real life!
Join the TechWalking group on LinkedIn! [https://www.linkedin.com/groups/14477058/](https://www.linkedin.com/groups/14477058/)
\*\*\*
Follow me on LinkedIn for more information: [https://www.linkedin.com/in/yana-martens/](https://www.linkedin.com/in/yana-martens/)
Just moved to Australia? Grab your FREE guide to land your tech job! [https://yanamartens.com/first-tech-job-in-australia/](https://yanamartens.com/first-tech-job-in-australia/)
Subscribe to YouTube Channel: [https://www.youtube.com/@ITCareerinAustralia](https://www.youtube.com/@ITCareerinAustralia)
Sunday Indoor Football
Friendly game of five a side indoor football (soccer).
Indoor trainers/boots. No studs. Played on timber floor.
Bibs will be supplied.
Game Rules:
Kick ins from the side.
Goal keeper must throw the ball out when the ball goes behind.
No slide tackles.
After each goal a spot kick is taken and the opposing team must stand behind the white line (you'll understand when you get there).
Keeper rotates every 6 minutes.
If you need to pull out of the game for any reason, please RSVP no and then message the event so that another can potentially fill your spot. Please note that you should do this at least 48 hours (the sooner the better) before the game to allow the chance for someone to take your spot. If we are unable to fill the spot then I will not be able to refund you. Thank you.
SPORTS POINT INDOOR PICKLEBALL: Weekend Socials – Sunday (12PM - 2PM) - Altona N
Keep the energy high with our Sunday Pickleball Socials! Whether you’re playing for fun or looking for some friendly competition, this session is perfect for all skill levels.
💰 $20 per person \| 2\-hour session
🏓 Basic paddles & balls provided
👥 Approx. 7 players per court
🔥 Great for fitness & social play!
📍 Location: SPORTS POINT Altona North, Unit 1, 64-66 McArthurs Road, Altona North, VIC 3025
📞 Contact: 0403 556 859 \| ✉ Email: admin@sportspoint\.com\.au
Register for SOCIALS using any of the below options:
\- https://bookings\.sportspoint\.com\.au/
\- https://opensports\.net/sports\-point\-indoor\-pickleball/tab/events
Stunning Autumn Colours in Dandenong Ranges - Alfred Nicholas, Tindale & Gardens
We are heading to Dandenong Ranges to take in the stunning Autumn Colours in Dandenong Ranges - Alfred Nicholas, Tindale & Gardens. Please carry takeaway lunch and water.
Please follow these two steps to confirm your spot:
Step 1: Please RSVP (click going) to this event on meetup.
Step 2: Please pay the organizer fee ($20) via Trybooking - [https://www.trybooking.com/DIMXQ](https://www.trybooking.com/DIMXQ)
This includes 10% GST and Parks VIC fee of $2.40 per person.
Trybooking Tickets will be scanned at the meeting point. The tickets are non refundable and there is no option to transfer the ticket to a different event. The ticket will be refunded only if the event is cancelled or moved.
**Meeting Point**: Let's meet infront of the black directions sign at Federation Square at 10:00 AM.
Meeting Point Photo: [https://drive.google.com/file/d/16_TULglixHSnN4N9OBXos6rCuCVuICGe/view?usp=sharing](https://drive.google.com/file/d/16_TULglixHSnN4N9OBXos6rCuCVuICGe/view?usp=sharing)
Everywhere in the Dandenong Ranges will be awash with bright autumn colours and fallen leaves in late April/May. We will be visiting Alfred Nicholas, George Tindale and Dandenong Botanic Gardens.
**George Tindale Gardens** \- One of the more beautiful gardens in the Dandenong Ranges\. This picturesque gardens boasts enviable collection of rare and exotic plants and flowers\, set under the shelter of the massive Mountain Ash Trees\.
**Alfred Nicholas Memorial Gardens** \- The gardens are known for their picturesque waterfalls\, water features and its iconic ornamental lake and boathouse\.
**Dandenong Ranges Botanic Garden** \- 36\-hectare garden with extensive paths past diverse plants\, trees & water features\, plus a cafe\.
Payments are managed through Trybooking and not Meetup. You will see an "Unpaid" status on your RSVP. The only thing you need is the Trybooking ticket which you will receive by email.
Cost:
Organizer Fee: $20
Public transport is free this weekend.
Please follow us on Social Media for photos, videos & updates:
[YouTube](https://www.youtube.com/@explore-melbourne) \| [Facebook Page](https://www.facebook.com/exploremelb) \| [Facebook Group](https://www.facebook.com/groups/exploremelb) \| [Instagram](https://www.instagram.com/xpmelb/) \| [TikTok](https://www.tiktok.com/@exploremelbourne) \| [ExploreMelbourne.AU](https://exploremelbourne.au/)
Explore Melbourne is the largest meetup group in Australia. We have eight simple rules in place to protect our community and for everyone to have a positive experience.
❌ Not a dating group! – We’re here to make friends, not find soulmates. No flirty business, please!
📵 No phone numbers, please! – Feel free to swap social media if both parties are cool with it, but let’s keep our digits private. Please don’t add people to WhatsApp or other groups.
🔞 Our events are only open to people aged 18 and older.
📢 Please do not advertise other events or groups.
😅 Don’t be a social octopus! – Give people space to chat with others. Please don't be clingy.
🚗 We don't allow carpooling due to safety incidents/our public liability insurance not covering motor related accidents.
💰 No sales pitches! – No selling, no MLMs, no pyramid schemes, no “life-changing mentorship” offers—let’s keep things scam-free.
📸 Cameras welcome, but… – please refrain from taking photos of our members for privacy reasons.
By joining this event, you’re giving us a virtual pinky promise 🤝 that you’ll follow the rules. Break them, and—poof!—you’re out for good. No second chances, no do-overs. Let’s keep it fun, friendly, and drama-free!
**Liability Waiver:**
The organizer of this group cannot accept any liability for any loss, damage, injury, or accident to participants or their property at this event. By participating in this event, you're taking responsibility for your safety and well-being. By joining this event, you agree to the liability waiver mentioned here: [https://exploremelbourne.au/explore-melbourne-liability-waiver/](https://exploremelbourne.au/explore-melbourne-liability-waiver/)
💃 Free Salsa Class for Absolute Beginners in Melbourne CBD! 🕺
Ready to add some rhythm to your week? Join us for a **FREE Salsa class** right in the heart of Melbourne!
No partner or experience needed — just bring your energy, and we’ll handle the rest.
You’ll learn the basic steps, meet amazing people, and have a ton of fun while moving to Latin beats.
✨ **What to expect:**
* Easy, step-by-step instruction — perfect for first-timers
* A fun and welcoming community
* Great music, great vibes, and maybe a new obsession!
📍 **Location:** 600 Little Collins St, Melbourne CBD (The Salsa Foundation Studio)
🕕 **When:** Multiple sessions weekly — book your spot now!
🎟️ **Cost:** 100% Free — bookings are essential due to limited space
Volleyball Training and Games - Intermediate - B Level (SNHC)
Welcome to Melbourne Volleyball Academy! 🤗
**[[WHAT]]**
This session will be broken into 2 halves, 1st half is training and the 2nd half is games. Please arrive on time as we will start exactly at 5:30 PM.
Our intention is to have this training be the 'next step' after our beginner-level training at North Melbourne Community Centre.
We will be focusing on learning what specific roles on the court entail, improving 'volleyball IQ', breaking bad habits, and building better techniques.
**[[WHERE]]**
The session will be held as State Netball Hockey centre.
Please enter via the main entrance (the entrance with the larger parking lot), we will be on Court 3 & 4, please ask the person at the front desk if you need directions.
**[[WHO]]**
The training is intended for social volleyball players at the intermediate level or 'B' level (for more details on volleyball levels, please visit our site here: https://melbournevolleyballacademy.com.au/skill-levels-explained).
Players are expected to:
* pass freeballs and serve receive consistently
* have some knowledge of 5-1 (1 setter all around) or 6-2 (back row setter only) systems
* help others and have good sportsmanship
If you are a high intermediate (BB) or advanced player (A) you are more than welcome to join but you may find our open play sessions for BB/A level players more suitable.
For players that are at the beginner level, we suggest attending our training on Fridays at North Melbourne Community Centre 6-9PM as beginners may find the drills and level of play too difficult.
Players will be asked to attend a different session if their play is deemed unsafe or if they are not of the appropriate skill level.
**[[HOW MUCH]]**
$21 card payment will be collected on the day via square (EFTPOS) payment.
**[[WHEN]]**
The stadium is booked for 5:30 PM - 8:30 PM. However, feel free to come early and stretch as the stadium is open earlier.
**Last-minute dropouts and no-shows will have a zero-tolerance policy going forward.**
All players are expected to **update their RSVP at least 24 hours** in advance if they are unable to attend. This applies to players on the going list and the waitlist.
**[[THINGS TO BRING]]**
We ask that you bring:
* Water bottle
* Appropriate footwear for indoor court shoes - netball shoes, volleyball shoes, or basketball shoes would be suitable.
* Wear contacts or sports glasses if possible.
**[[OTHER DETAILS]]**
Only those on the “going” list are permitted to play. If you are on the waitlist, or not registered at all, you will not be permitted to play.
Physical Fitness Events Near You
Connect with your local Physical Fitness community
Hike High Banks - 9:30 AM START
Hike approx 4.0 miles at approx. 17 minute mile pace. Meet in front of the Nature Center.
Hike High Banks
Hike approx 4.0 miles at approx. 18 minute mile pace. Meet in front of the Nature Center.
Hike Blendon Woods Metro Park
Hi ladies. We will meet in front of the Nature Center and head to the two Observation decks. We will then hike Hickory Ridge, Ripple Rock, Overlook and Sugarbush trails to get approximately four miles total distance. We will walk approximately a 18 minute mile pace. Please wear appropriate hiking shoes.
Hike Blacklick Woods and The Canopy. Optional lunch after.
Over time I'm hoping to organize a hike to all the Franklin County Metro Parks. This is the first one so if you're interested jump in!
We'll start with the Canopy Walk, a cool feature of this park. Climb 100 stairs to the top - or take the elevator if stairs aren't your thing. At the top there are a bunch of things to play on - a rope bridge, a fireman pole that we can slide down - and more! About fifteen minutes there and we'll head to the natural trail, Buttonbush, Maple and Beech Trail for 2.2 miles then do a 1.7 mile loop on the paved Greenway Trail. We'll be passing our cars as we transition if you only want to do the first loop, or the second loop. Pace of around 3.5 mph but no one left behind.
If there is an interest we can grab lunch nearby afterward.
Hike Pickerington Ponds
We'll hike 3.4 miles on the Killdeer and Yellowlegs Trails - both out and back gravel trails. If we want more mileage we can repeat an out and back. Pace of around 3.5 mph, no one left behind and those who want to go faster sure can!
As always optional lunch after.
This is the second Metro Park in the lineup for me - with 21 to go (plus more are being added).




















