Physical Therapy

For help call: Koby: 246573797 or 026 417 6261, 024 657 3797 ----------------------------------- Sahaja Yoga is a unique and natural way to attain Self - Realization which leads to inner enlightenment. Through that inner enlightenment we become our own masters and start to master all kinds of things around us as well. Please take time to learn this technique and grow in reality. These classes are meant to come together and meditate and learn little by little, so please plan to join them every week for continuous growth. Sahaja Yoga is always free. Meeting Plan : Introduction to Sahaja Yoga Experience of being in Meditation and Learning to Meditate. How to meditate at home. -------------------------------------------------------------- Join us for more resources at. https://www.facebook.com/groups/WeMeditateGroup/

For help call: Koby: 246573797 or 026 417 6261, 024 657 3797 ----------------------------------- Sahaja Yoga is a unique and natural way to attain Self - Realization which leads to inner enlightenment. Through that inner enlightenment we become our own masters and start to master all kinds of things around us as well. Please take time to learn this technique and grow in reality. These classes are meant to come together and meditate and learn little by little, so please plan to join them every week for continuous growth. Sahaja Yoga is always free. Meeting Plan : Introduction to Sahaja Yoga Experience of being in Meditation and Learning to Meditate. How to meditate at home. -------------------------------------------------------------- Join us for more resources at. https://www.facebook.com/groups/WeMeditateGroup/

Let’s walk the gardens and enjoy what has spring has on display.

Join Neurospicy Columbus at the Stauff's for coffee and then a stroll through the Book Loft nearby! This will be a friendly chat for like minded individuals with Autism and/or ADHD (or somewhere on the Neurodiverse Spectra).

Are you passionate about supporting other men on their mental health journey? We’re building a movement of virtual and in-person men’s groups across Ohio — and we’re looking for group leaders who want to make a real difference with us. As a group leader, you’ll create a safe space where men can connect, reflect, and grow together. Training and support are provided — you just need heart, presence, and a willingness to lead. **Apply now to lead a group in your area:** 👉 https://form.jotform.com/taketimespeakyourmind/sym-group-leader-application Speak Your Mind is a mental health non profit dedicated to bringing our community together to end the isolation that leads to mental struggle and suicide. Learn more about them here: https://linktr.ee/taketimespeakyourmind

Meet at Wolfe Park parking lot by tennis courts. We willl walk along Alum Creek trail, through Jeffrey Mansion Park then along Bexley neighborhood and back. Optional lunch at Trolley District.

This trail is a meandering path through the woods. There will be some overlooks and a couple stops at the creek as well as time along a waterway. It will not be a fast paced hike. There is some elevation change and uneven terrain. I will be using poles just to be safe! Will aim to get in about three miles. Optional lunch after if there is an interest.