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Join us every Wednesday evening for an Introduction to Meditation! We meet up to do a guided Buddhist meditation together. Before the meditation starts, there will be a short talk to introduce and explain who we are and how the meditation works. If you are new to Buddhism or meditation, it is an ideal place to start. All are welcome to attend. There is no charge for coming along. Hope to see you there! Note: please come to 7/F and ask for the meditation class / Anthony.

🔔 準時開局. 唔會有凖時到場嘅人無了期等遲到嘅人嘅情況出現. 🔔 預準人數. 唔會有太多人/唔夠人/或需要輪流玩情況出現. 🔔 專人控場. 粗暴發言、鬧人、貼面、9玩者會被放進黑名單. 🔔 分開配置玩. 設有Level 1新手局、Level 2中手局. 🚫作弊（浪費大家時間） 🚫鬧人（冇人想放工特登走去俾人鬧） 我地響觀塘駿業里及成業街設有兩個狼人殺場地, 有興趣book埸玩狼請WhatsApp 6794 1166 / 6223 2379 🔔 費用: 👱‍♂️$85👧$65[Meetup報名平$5] Pay at entrance. 包飲品一盒, extra飲品每盒$5. 🔔 場地沒有食物提供, 但歡迎帶外賣上來食. 🔔 宣傳其他場地/放飛機/遊戲過程中態度惡劣者會被放進黑名單. 🔔 入埸請除鞋. 埸內拖鞋祗供店內用, 請勿著出店外. 🔔 報名參加Meetup活動, 當系統問你"Are you bringing anyone"時, 如果你祗是一個人來, 毋須㩒+1 (+1代表會帶朋友來的意思). 🔔 我哋嘅活動主持人有時會因為工作或者學業關係臨時嚟唔到，Meeple Tree 保留臨時更換主持嘅可能性。🙏 🔔 本會因放飛機(活動開始前24小時內退出者)被移除人數: 103 🔔 Meeple Tree保留參加者名單最後決定權. 🔔 Follow我哋IG: mtboardgame / boardgame_hk

Wednesday Night Tennis with Match Play 2 courts / 10 players including host. up to 45 mins we will rotate with rallies depending on the group. afterwards we will play short sets, of Total of 6 games of more and rotate players. cost is $80. up to 4 new balls use for this event. players must me able to rally, serve and volley. no Advance beginners. NTRP3.5 plus More details WA 93091785 for Benny 5148 0064 for Will players I haven't met before would have to pay in advance to reserve your space. No refund will be given if you drop out late notice, but you can give your spot to someone else. Any questions.. Whatsapp me.. Cityone has no changing room facilities. Shopping mall toilets are used. Cityone is on the Tuen Ma Line Many Mini Buses/buses routes From.HK Island 88R is only 25 mins.

1. 針對辦公室常見勞損而編排合適的瑜伽式子或伸展動作，紓緩工作疲勞 2. 加入適量肌力訓練，期望同時達至修身效果 3. 再配以肌筋膜放鬆術，有助紓緩痛症，釋放工作壓 HKD 800/4-class 敬請預約 RVSP 查詢/預約 : 65230389 (WhatsApp) lssdance2012@gmail.com

**普及禪修課程 見道法師主講** **「代受與施予 - 療癒的修行」** **每堂課為獨立單元，不需報名，歡迎大家參加。** 代受與施予是個美妙又甚深的修持法，能轉化個人的困難和痛苦、跟別人的關係以及我們的世界，讓我們體驗到愛、喜悅、慈悲和智慧。這個遠古的練習為我們帶來心靈的安寧和快樂，增強精神修行的力量和能耐，使我們能夠擁抱人生中的種種挑戰。 24/6 以慈悲行代受 1/7 以愛行施予 8/7 讓呼吸別具意義! 歡迎大家隨喜功德，建議捐助：每課 $50。 地址：上環干諾道中122-124號海港商業大廈一樓（上環地鐵站C出口轉右，面對信德中心）。 歡迎現居海外的人士透過網上參與。直播費用：每課$50。視頻只可以在課堂舉行時觀看，不設重播。 詳情 ：https://www.meditation.hk/2021/wed_cgp/ #現代佛法 #禪修課程

A TTRPG meetup to kick off the weekend with a wizard time. True Love's Kidnapping (Land of Eem) You receive a wedding invitation from Lady Celina Posyfield, the beautiful boggart heir of Posyfield fortunes, but soon realise there is more than meets the eye to this wedding as you have been hired to kidnap her from her own wedding! Will you be able to help this bride escape her loveless marriage? **Unwelcome Guests (Dragon Age)** After the fall of Corypheus, the Inquisition must begin picking up the pieces of a world rent by war. Venatori sympathizers are rumored to continue smuggling red lyrium throughout The Orlesian Dales. The Inquisition agents have been dispatched to an abandoned lakeside manor north of Ghislain to intercept a Venatori-allied alchemist, before he can escape back to the Tevinter Imperium. **Minimum Charge:** There Is a minimum spend requirement of one drinks per person, or equivalent items such as bagels or fries. If you are interested in running a game for us (i.e being a dungeon master, keeper etc.), join our WhatsApp group! https://chat.whatsapp.com/HHjdBJRbc038phG4DSsjTO

Passion for badminton (LI event) 啟德體藝館 (7-10am Jun 27) Let's explore our passion about early badminton! Venue: Kai Tak Arena (Sports Hall) Time: 7-8am - Court 2, 3 8-9am - Court 2, 3 9-10am - Court 3, 4 Jun 27th (Sat) People: 14 Fee: $70 (FPS/HSBC PayMe App Welcome) First time joiner, please PM me your contact details.

Sports Chanbara Regular Class (Thursday) Sports chanbara is a free-style Japanese combat sport, which originated from Kodachi Goshindo (Self-defense with a short sword). We would like to introduce this new sport to Hong Kong. Please join us and be a Samurai. Dress code: Sport Attire The session will include the following: Warm-up exercise Basic Japanese Dojo manners Sports Chanbara Basic movement (Kihon Dosa) Attaching Techniques Blocking Techniques Basic Movements of Dodging Sparring Date: Each Thursday Time: 2000-2200pm Location: Room 503, 5/F, BLK B Hoi Luen Industrial Centre, 55 Hoi Yuen Road, Kwun Tong, Kowloon Fee: $600 per 4 classes Others: Attendee no need to bring/buy any helmet or gear and coach will borrow the gears for attendee use during class. For reservation, please message/call Stephen Sensei at 61762261 https://wa.me/85261762261 To find out more, please visit our Facebook Page: https://www.facebook.com/HongKongSportsChanbara Instagram Page: https://www.instagram.com/sports_chanbara_hong_kong/

Call Kamong 92235629 before you walkin \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- Absolute beginners - Sunday This course introduces the fundamental elements of Argentine Tango and introduces basic technique that can help improve the quality of movement. We expect participants to be able to start dancing socially after following the course for one term. The course is designed to be followed from the beginning to the end. **Anyone who wishes to revisit the fundamentals of tango are welcome to join.** Programme Tango embrace & Connection (Open & Close embraces technique) Male & Female Walking technique Walking to the music El paso basico (the "basic step") El ocho (figure of eight) El giro (half & full turn) La cruzada (crossing) https://secure.meetupstatic.com/photos/event/4/7/2/4/600_464298212.jpeg http://photos1.meetupstatic.com/photos/event/d/9/e/7/event_455635783.jpeg http://photos4.meetupstatic.com/photos/event/a/f/b/d/600_450824989.jpeg http://photos4.meetupstatic.com/photos/event/a/5/e/7/600_449322471.jpeg http://photos3.meetupstatic.com/photos/event/6/b/9/5/600_445587541.jpeg http://photos1.meetupstatic.com/photos/event/7/5/6/6/600_444510054.jpeg http://photos3.meetupstatic.com/photos/event/2/9/5/e/600_443230590.jpeg http://photos1.meetupstatic.com/photos/event/a/6/0/d/600_442062509.jpeg http://photos4.meetupstatic.com/photos/event/4/5/1/5/600_441137685.jpeg http://photos4.meetupstatic.com/photos/event/c/b/7/a/600_439312090.jpeg http://photos3.meetupstatic.com/photos/event/9/1/0/7/600_438157127.jpeg http://photos4.meetupstatic.com/photos/event/7/2/c/7/600_436949383.jpeg http://photos1.meetupstatic.com/photos/event/a/f/4/1/600_435824865.jpeg http://photos2.meetupstatic.com/photos/event/5/a/5/6/600_433943126.jpeg http://photos2.meetupstatic.com/photos/event/a/2/3/8/600_433001528.jpeg http://photos4.meetupstatic.com/photos/event/2/6/b/600_432060619.jpeg http://photos2.meetupstatic.com/photos/event/2/8/b/6/600_426730422.jpeg http://photos1.meetupstatic.com/photos/event/7/7/d/a/600_397830682.jpeg

星期五 血染鐘樓夜唔夜 地點：荔枝角 A Joy 7pm-0am $120 per head Lv 0.5 說書人: Zen 血染鐘樓Blood on the clocktower 是一款關於推理和欺騙，謊言與邏輯，謀殺與謎團的社交遊戲, 比《狼人殺》更進階。 由於有人數需求，如不夠人數，會改為桌遊聚（超過500款輕中重策遊戲）。 專業導師指導，唔識玩到識。 請先WhatsApp 6704 2789 Zen 了解詳情。

What does it really mean to live a happy life? We spend so much of our lives pursuing success, security, relationships, and comfort. Yet even after achieving what we once wanted, many of us still feel stressed, anxious, or somehow incomplete. Why? This Sunday, we'll explore this timeless question together through mindfulness, gentle acupressure, and an open book discussion. We'll begin with a guided Mindful Acupressure (AnDao) experience—a simple Traditional Chinese wellness practice that combines gentle acupressure with mindful awareness to help relax the body and calm the mind. No experience is needed. Then we'll read a short dialogue exploring an intriguing question: Does Buddhism reject happiness—or does it challenge our understanding of happiness? Rather than listening to a lecture, everyone is invited to share their own perspectives and life experiences. Some questions we'll explore together: • What does happiness mean to you? • Can material success bring lasting happiness? • Have you ever felt more pressure while chasing happiness? • Why might the same situation feel completely different depending on our state of mind? • Is happiness something we find—or something we cultivate?Whether you're interested in mindfulness, psychology, philosophy, or simply enjoy thoughtful conversations, you're warmly welcome. 📍 Unit 903, 9/F, Hanley House, 776-778 Nathan Road, Prince Edward, Kowloon 🗓 3-5pm, Sunday, June 28 🎟 Free Admission 🌿RSVP: events.mindfulpeace.org/global-eng-events 👉🏼 Come join us for a restorative and insightful afternoon!

Sports Chanbara Regular Class (Saturday) Sports chanbara is a free-style Japanese combat sport, which originated from Kodachi Goshindo (Self-defense with a short sword). We would like to introduce this new sport to Hong Kong. Please join us and be a Samurai. Dress code: Sport Attire The session will include the following: Warm-up exercise Basic Japanese Dojo manners Sports Chanbara Basic movement (Kihon Dosa) Attaching Techniques Blocking Techniques Basic Movements of Dodging Sparring Date: Each Saturday Time: 1300-1500pm Location: Room B, 5/F, Tontex Industrial Building, 2-4 Sheung Hei Street, San Po Kong, Kowloon Fee: $600 per 4 classes Others: Attendee no need to bring/buy any helmet or gear and coach will borrow the gears for attendee use during class. For reservation, please message/call Stephen Sensei at 61762261 https://wa.me/85261762261 To find out more, please visit our Facebook Page: https://www.facebook.com/HongKongSportsChanbara Instagram Page: https://www.instagram.com/sports_chanbara_hong_kong/

Join us for a fun and fitness-focused doubles badminton session at Kowloon (TST) Badminton Meetup. Whether you're a beginner looking to improve your skills or a seasoned player seeking some friendly competition, this event is perfect for everyone. Our meetups are designed to combine exercise and recreational sports in a social and engaging environment. Don't worry if you're new to the sport, as our sessions are coached to help you enhance your badminton techniques while having a great time with fellow sports enthusiasts. Meet new friends, improve your game, and stay active on Sunday mornings with us. Come down to the court, unleash your competitive spirit, and enjoy a morning of exciting badminton matches interspersed with friendly banter and sports socials. Cancellation details: The cancellation deadline is 48 hours prior to the start time of the game for weekdays and Wednesday for weekend games. No show or drop out without payment or delayed payment results in a permanent ban. WhatsApp the organizer at 57197742 to confirm your spot. Thanks https://wa.me/85257197742?text=Join%20sports We don't count RSVP for attendance; WhatsApp reservations only. Address-Harbour Road Sports Center - Arena, 27 Harbour Road, HK Time - 10:00 am Event fees - 60$ per person Join our badminton WhatsApp group for future event updates.WhatsApp me at 5 7 1 9 7 7 4 2 to join https://wa.me/85257197742?text=Join%20badminton%20group

Dodgeball is back again! If you’ve been wanting to come out, this is an easy one to join. We’ll be playing for about 1.5 to 2 hours, you do not need to bring any equipment, and no experience is needed. We use a specific set of rules and equipment to make the games run better and keep them fun for everybody, not just people who already know how to play. If it rains, the event will be canceled.

Start your week the right way with Manic Mondays. Giving you an enjoyable Bachata lesson with a push of cool moves. The second hour has Beginner/Intermediate Salsa on 1. You must understand basic Salsa skills to participate. 730pm-830pm Bachata Cool Moves 830pm-930pm Salsa On 1 (Beginner/Intermediate) 15 for One Class 20 for Both Free Parking & Plenty of Dance Space. Viva Dance Columbus 2809 Festival Lane Dublin OH 43017

Feeling down? Sometimes depressed? Can't focus? Negativity & stress? Recent losses? Creativity in career and personal life hindered by mental blocks? Sometimes we never fully recover from traumatic experiences. Whether it was yesterday, last week or a year ago, traumatic experiences - a loss of a loved one, losing a job, a breakup - can leave you scarred. You talk about it and feel a little better, but it never goes away. After you hang up the phone, it's still there; the sadness, the cloud, the over-thinking, the worry, the guilt. You try to focus, but you're blocked. You try to look forward into new experiences, new relationships but a cloud is hanging over you, casting a shadow on what you once considered a bright, cheerful future. What happened to your courage? Your strength of character? You're 'why not' attitude? Whoever said 'time heals' must have had a special time machine, because after weeks, months, years, you're wondering - when exactly does that kick in? Sometimes it seems like drinking or drugs are the way to go. But they wear off, and now the problem is still there with added side effects from the drugs. At this free local Meetup event we will talk about: * What causes grief, anxiety and depression to become chronic. * Is it possible to regain your joy and happiness even after traumatic experiences? * How to break away from negativity and focus on the future * What are the steps to take to get control of your mind and your emotions? Learn about a safe, gentle, do-it-yourself counseling that can be done in the comfort of your own home. Let's explore safe, effective solutions for healing from traumatic experiences. Be sure to click on the red "Attend" button below to come to the event. We look forward to seeing you there. This group is sponsored by the Dianetics & Scientology Life Improvement Center.

**How to take control of your subconscious and harness its power!** Join us for an eye-opening lecture where the speaker will break down complex ideas in a clear and practical way. You’ll gain insights into: ✅ The true definition of the subconscious ✅ How it generates unwanted emotions ✅ Its real purpose and function ✅ What determines the pressure it exerts on you And the most important topic: **How do you take control of your subconscious!** But this isn’t just another lecture where you sit and listen passively. It’s interactive and engaging—you can ask questions at any time. 📅 Reserve your spot now! Seats are limited, so don’t wait too long to sign up. Location: 1266 Dublin Rd, Columbus, OH 43215 Hosted by the Hubbard Dianetics Foundation

Early-bird coffee and conversation at [Grandview Grind](https://www.facebook.com/profile.php?id=100063534163841)!