Polar Plunge

Toronto Lodge invites you to join us for: 7:00 pm Council of Solace 7:30 pm Open Meeting **-** Topic "The Radiant Dawn" by Bill Anderson. *Rosicrucian Beacon*, June 2024 Both of these events are open to the public. Members are asked to please bring current membership credentials. Location: 7:00 pm Council of Solace - Toronto Lodge, 831 Broadview Avenue, Toronto, ON 7:30 pm Open Meeting, Rosicrucian Cultural Centre, 835 Broadview Avenue, Toronto, ON

**Come workout, have fun, relieve your stress, and meet your fellow neighbours!** Welcoming interested people to join our FREE classes every Tuesday evening from 7:00pm to 9:00pm and every Sunday afternoon from 2:30PM-4:30PM near Bathurst/Lake Shore area. Classes are led by our event organizer, Master **Dave Crook**, a seasoned 4th degree black belt Hapkido practitioner from a respected academy with many years of experience in this art and various others. **About this form of martial arts:** Hapkido is a hybrid Korean martial art. It is a form of self-defense that employs joint locks, grappling, throwing techniques, kicks, punches, and other striking attacks. **How to join:** Join this group/event and directly message me with your interest. **Q: Is this completely FREE?** A: Yes, classes/lessons are completely FREE **Q: Do I require a gi/uniform to participate?** A: Gi is completely optional, only required when doing groundwork grappling/throw techniques **Q: Are there grading and belt progression?** A: Yes, there are grading and belts, which will cost $30 just to cover the cost, testing will done when YOU are comfortable and ready! **Current Martial Artists Belt Status:** 1x Masters - 4th Degree Black Belt 1x Yellow Belt (former red belt) 1x Yellow Stripe Belt 134x White Belts **Belt Colours - Progression in Descending Order:** * White Belt * Yellow Stripe Belt * Yellow Belt * Orange Stripe Belt * Orange Belt * Green Stripe Belt * Green Belt * Blue Stripe Belt * Blue Belt * Red Stripe Belt * Red Belt * Black Stripe Belt * Black Belt **Curriculum of Techniques** **White Belt to Yellow Stripe:** **Strikes (all strikes from left wrist grab, striking with right)** 1\. Sword Strike to Clavicle 2\. Nunchuk Strike to Temple 3\. Companion Sword Strike with Elbow Strike to Solar Plexus 4\. Spear Hand to Femoral Artery 5\. Palm Strike to Floating Rib 6\. Spear Hand to Trachea **Breakaways (all breakaways from right wrist grab)** 1\. Latissimus Dorsi push with bucking back fist 2\. When pulled with bucking back fist 3\. When pushed with bucking back fist 4\. Downward break away with elbow strike 5\. Live\-hand tricept push up with elbow strike 6\. Assisted tricept push\-up with elbow strike **Take Downs (performed both sides)** 1\. Pivot throw Joint Locks (all joint locks from right wrist grab) 1\. 'Kul Nut Key' to elbow 2\. 'Kul Nut Key' to elbow 45 degrees 3\. One inch bow 4\. Side wrist lock \- bend elbow 5\. Side elbow lock 6\. Elbow lock controlled **Escapes From Mounted Position (all from opponent on mount position - performed both sides)** 1\. Escape to Mount 2\. Escape to Guard 3\. As punches are received \- buck \- single arm hook \- roll 4\. As punches are received \- buck \- shoulder walk \- two arm hook \- guard 5\. Escape when head is locked 6\. Escape when head is locked with high mount **Kicks (both sides)** 1\. Side kick **To learn more about Hwa Won Yue Hapkido visit our website here:** http://www.hapkidohwawonyue.ca/toronto.html#

\*\*\*PLEASE READ\*\*\* This listing is for information purposes only. To reserve a spot, sign up here: https://www.woodforsheep.ca/pages/event-scheduling What is DDAL? The D&D Adventurers League is an ongoing official organized play campaign for Dungeons & Dragons. It uses the fifth edition of the Dungeons & Dragons rules, and features the Forgotten Realms setting. You can play D&D Adventurers League games at any place that features adventures bearing the D&D Adventurers League logo. You can create a character and bring that character to games anywhere D&D Adventurers League is supported. More details: https://dnd.wizards.com/playevents/players Sitting fees apply.

Dive into the world of swimming with our exciting meetup group! Join us for a beginner-friendly workshop as we cover essential skills and techniques to feel confident swimming. Our experienced instructors will provide tips on breathing, sighting, and navigation to help you conquer any body of water. Whether you're new to swimming or looking to brush up on your skills, this workshop is the perfect opportunity to enhance your abilities in a supportive and encouraging environment. Don't miss out on this chance to explore the excitement of swimming with our welcoming community of swimmers. Admission includes a 1 hour swimming lesson, group or individual, depending on your comfort level and ability. All lessons will begin at the start of each hour (i.e. 6 pm, 7 pm). You are encouraged to arrive 10-15 minutes early to get acquainted, as well as change & set up. This is a BYOE workshop (Bring Your Own Equipment), so bathing suits, bathing caps, goggles, and ear/nose plugs are your responsibility. All other equipment, such as floatation devices, are available on site. I will be on site to guide you through the process and answer any questions you might have, as well as collect admission fees. You are welcome to hang back after your lesson to observe (a viewing gallery is available, however please be respectful of participants & instructors that are in session). This is a public pool facility, so please follow all safety protocols (i.e. no running on deck) With that in mind, I look forward to seeing you all out there and ready to have a blast in the pool.

**Welcome to our group! We hope to see you out at the pool soon. We play Fridays 8:30-10pm at Riverdale Collegiate Institute pool. We have lots of spare gear for you to try the game, so there is no need to buy anything before you try U/W Rugby. Just bring your suit and towel. And your first 2 practices are free!** \*Please note: This game requires swimming. While we do have lifeguards, you must be a competent swimmer and comfortable in the water in order to participate. **Enter the school through this door: [https://drive.google.com/file/d/1T1BP7DXur9QHK5aYo-s3vwmHu3MG9N55/view?usp=sharing](https://drive.google.com/file/d/1T1BP7DXur9QHK5aYo-s3vwmHu3MG9N55/view?usp=sharing)** **Directions to the pool:** **[https://drive.google.com/file/d/1ggRqpd6UiCX1L-1Hbupg2GMclkbxNVx7/view?usp=sharing](https://drive.google.com/file/d/1ggRqpd6UiCX1L-1Hbupg2GMclkbxNVx7/view?usp=sharing)** **Looking forward to seeing you at the pool,** **Gord**

## Rehearsal Details: Thursday evenings 6:30 p.m. to 9:00 p.m, Earl Bales Community Centre 4169 Bathurst St., just south of Sheppard, in Toronto. Email our membership chair, if you are interested in attending a rehearsal. **Lisa Taylor: 647-886-1766, [membershipchair@torontoaccolades.com](mailto:membershipchair@torontoaccolades.com)** Do you love to sing? Do you love performing for live audiences? The Toronto Accolades Chorus brings women-centric singers together to sing and perform a cappella harmony. Harmony connects people from all backgrounds, ages, and musical abilities to create a community where you can not only sing, but find a space to connect with other strong and dedicated people just like you. For decades, we've provided a venue for singers to express themselves, make quality music together, and form bonds beyond measure, and we invite you to join us for the ride. We welcome guests and work with them to find out their voice range and to determine what part (lead, tenor, baritone or bass) they would sing best. Guests are given a music folder and encouraged to participate in singing with the chorus in subsequent weeks. Although we continually strive for musical excellence, prior musical training is not necessary to belong to our chorus. We provide everyone with sheet music, audio learning tracks, education and guidance. At the end of 6 weeks, we ask each prospective member to audition, to ensure that they can hold their part in a four-part harmony song.

**Please note the only way to register for this adventure is on [our website.](https://www.wildernessunion.com/adventures/hike-mount-nemo)** ***Mount Nemo, one of the most popular scenic spots in the GTA, offers breathtaking views of the Niagara Escarpment while being conveniently close to the city.*** Despite its proximity, the area feels beautifully removed from the hustle and bustle of daily life. As we hike along the ancient limestone formations that shape the escarpment, we’ll be on the lookout for *Eastern Cedars*, some of the oldest living trees in the world. This is a fun 7 km hike that's accessible but super interesting — you'll feel truly connected with the escarpment as you walk through cracks in the rock and alongside ancient forest that goes all the way to the cliff edge. On this hike you can expect: \- Ancient cedar trees \- Sweeping panoramic views \- Dramatic escarpment ridge formations \- Scramble up rocks & wooden ladders **Depending on snow levels we may be required to use snowshoes or ice spikes. We have a limited quantity available that you can grab at check-out. Ice spikes are free to borrow and snow shoes can be rented for a small fee.** **Highlights** **Scenic hike -** Walk through some of Ontario's oldest forests and enjoy the varied terrain and ecology. **Local mountain -** Only 45 minutes west of Toronto, Mount Nemo is the perfect accessible hike for seasoned outdoor enthusiasts and people who want to just dip their toes in what Ontario nature has to offer. **Panoramic escarpment views -** Once at the top of Mount Nemo, enjoy some beautiful views. **Event cost: $40+HST - optional transport available.** **Register [here.](https://www.wildernessunion.com/adventures/hike-mount-nemo)** **About Wilderness Union** Wilderness Union is deliberate about building an outdoors community that connects you to the life-changing magic of the outdoors and helps you find your people. Members range from 20-40 years old. The group is a mix of GTA locals and newcomers to Toronto from within Canada and abroad. Attendance numbers on Meetup don't reflect our actual event attendance - we typically have 15-20 community members at each event. Large enough that there's someone new to meet but small enough that it's not overwhelming! ***Learn more at our website [www.wildernessunion.com](https://www.wildernessunion.com/)***

Eventbrite Link: **[https://www.eventbrite.ca/e/769813120767?aff=oddtdtcreator](https://www.eventbrite.ca/e/769813120767?aff=oddtdtcreator)** **Friday Comedy Showcase of Toronto's best comedians** Elevate your Friday nights with the city's comedy elite! Join us at 10 PM for a hilarious showcase at Backroom Comedy Club. Experience top-tier stand-up, guaranteed laughs, and an unforgettable start to the weekend. Reserve your spot now for a night of comedic brilliance and good times!

(Inside Captains Snooker Club) Forge meaningful bonds and expand your network at our vibrant community gathering! This isn't just another event; it's an opportunity to connect with like-minded individuals in a relaxed and inspiring atmosphere. Imagine an evening filled with engaging conversations, shared laughter, and the beginning of powerful new collaborations. You'll discover fresh perspectives, unlock potential opportunities, and strengthen your professional and personal circle within the Synergy Hub community. Don't miss out on crafting unforgettable moments and building your invaluable support system. For added fun and easy ice-breaking, attendees will have access to shared pool tables, creating a casual and interactive way to connect throughout the evening. • Expand your professional and personal network • Discover potential collaborations and opportunities • Gain fresh insights and diverse perspectives • Strengthen your sense of community and belonging 🎟 $12 Admission — includes shared pool table access 🧑‍🤝‍🧑 Open to all! Limited to 35 attendees – secure your spot now! 🗓️ Every Thursday, 7:00 PM 📍 966 Dundas St E, Mississauga, ON L4Y 0B2 🤝 Curated networking activities for easy connection Come for the connections. Stay for the community. Leave with lasting relationships.

Let’s do it again! 😍 12:30 Lunch- First Watch 6547 Artesian Run,Delaware Shop after lunch at: Painted Tree Boutique (over 100 indoor vendors) 59 Meadow Park Ave., Lewis Center

Join us as we get together to see Ryan Gosling and Sandra Huller in the highly anticipated sci-fi adventure, PROJECT HAIL MARY! The film is based on the best-selling novel of The Martian and follows a man who awakens on a spacecraft before realizing his mission to save Earth. Here’s a description, trailer and plan for this event: DESCRIPTION: A science teacher wakes up on a spaceship, light years from home with no recollection of who he is or how he got there. As his memory returns, he begins to uncover his mission to save the Earth. The film is directed by the filmmaking due Phil Lord and Christopher Miller (21 and 22 Jump Street, Into and Across the Spider-Verse) and is based on the 2021 novel by Andy Weir (The Martian). The film stars Ryan Gosling, Sandra Huller (Anatomy of a Fall, The Zone of Interest), Lionel Boyce, Milana Vayntrub and Ken Leung. TRAILER: https://www.youtube.com/watch?v=5VYsnngkS_U MOVIE PLAN: Please purchase your ticket for the 2:30pm SuperScreen DLX showing and meet in the lobby area between 2:05 and 2:15pm! Tickets already on sale and will likely move fast for this hot ticket / opening weekend showing so advance ticket purchase as soon as possible is advised! Once you have yours, please list your seat number in the Comments section of this event. As a head’s up, this is a longer movie at 2hrs 36mins. DINNER PLAN: Dinner immediately following the movie at 5:30pm at group favorite, FUGU SUSHI, located just next door! Separate RSVP required for the Dinner / Movie portions of this event. An RSVP here means you're signed up for the MOVIE! This portion will be open as long as seats remain. If you also plan to join for dinner, please also RSVP in the separate event listing for the dinner portion of this event. Should be a good one, Dan

**Tickets still on sale for Play (posted separately)**

**Tickets are on sale now**