Post Natal Fitness
Meet other local people interested in Post Natal Fitness: share experiences, inspire and encourage each other! Join a Post Natal Fitness group.
0
members
0
groups
Frequently Asked Questions
Yes! Check out post natal fitness events happening today here. These are in-person gatherings where you can meet fellow enthusiasts and participate in activities right now.
Discover all the post natal fitness events taking place this week here. Plan ahead and join exciting meetups throughout the week.
Absolutely! Find post natal fitness events near your location here. Connect with your local community and discover events within your area.
Post Natal Fitness Events Today
Join in-person Post Natal Fitness events happening right now
Football Friendly Game - ALL LEVELS are Welcome
**REGISTRATION THROUGH WHATSAPP: 0522955859**
Looking to kick a ball around and have fun?
Join us for a friendly game of football! Whether you're a seasoned player or just getting started, all skill levels are welcome. This event is perfect for players who want to improve their fitness while enjoying a social game of football in a relaxed and friendly atmosphere.
We cater to all types of players, from experienced footballers to beginners who want to learn and have fun. Our group is all about providing a positive and inclusive environment where everyone feels welcome. Join us on the pitch and let's have some fun together!
As always, we will be playing outdoors, so please remember to bring appropriate footwear, comfortable athletic clothing, and water to stay hydrated. Don't miss out on a great opportunity to meet new people, get in some exercise, and indulge your love for the beautiful game. See you on the field!
Football Friendly Game - Beginners Welcome
**REGISTRATION THROUGH WHATSAPP : 0552176382**
Looking to kick a ball around and have fun?
Join us for a friendly game of football! Whether you're a seasoned player or just getting started, all skill levels are welcome. This event is perfect for players who want to improve their fitness while enjoying a social game of football in a relaxed and friendly atmosphere.
We cater to all types of players, from experienced footballers to beginners who want to learn and have fun. Our group is all about providing a positive and inclusive environment where everyone feels welcome. Join us on the pitch and let's have some fun together!
As always, we will be playing outdoors, so please remember to bring appropriate footwear, comfortable athletic clothing, and water to stay hydrated. Don't miss out on a great opportunity to meet new people, get in some exercise, and indulge your love for the beautiful game. See you on the field!
Super Advanced FRIDAY Badminton Dubai 9-11pm @ Baseline Sports Al Qouz
**It is a paid event. Charges 45aed for 2 hrs of the game per player.**
🎯 Welcome to Badminton Lovers Dubai!
**The World's Highest-rated badminton community** from the heart of Dubai \( A perfect ⭐ 5 star rated ★ \| 5000\+ reviews\) – where fun\, fitness\, and friendship come together on court\!
Whether you’re a **beginner eager to learn** or an **advanced player seeking competitive rallies**, you’ll enjoy:
✔ 2 hours of structured, mix-and-match Doubles games
✔ Professional world-class courts at **Baseline Sports Al Qouz**
✔ A friendly, welcoming community of players of all levels
\*\*\*
\#\# ⭐ Why Join Us?
✔ Dubai’s **#1 rated sports & social group**
✔ Play with 5-6 players per court → **minimum waiting time**
✔ Separate courts for **advanced competitive matches**
✔ Beginner-friendly – guidance & support provided
✔ **Feather shuttles included** + limited rackets (first-come, first-serve)
✔ Exclusive **discounts at leading sports stores in Dubai**
✔ Social, fun, and a great way to meet new friends
\*\*\*
\#\# 📍 Event Details
* ⏳ **Duration:** 2 hours of exciting badminton games
* 🏸 **Venue:** Baseline Al Qouz
* 💵 **Fee:** 45 AED (includes feather shuttles)
* 💳 **Payment:** Online (CareemPay/Bank Transfer – **Waqsi 0509001406**).
*Cash is only for approved regulars (+5 AED surcharge).*
* 🔄 **System:** Mix-and-match doubles for maximum variety
\*\*\*
## 📱 New Players – Important
At the time of RSVP, please WhatsApp the organiser:
**Waqsi 0509001406**
https://wa.me/971509001406
📲 0509001406 \| 0502480751 \(Waqsi\)
## 💰 Payment & Cancellation Policy
* **RSVP = Commitment**
* Your RSVP is your commitment to attend. Please honour it.
* Your RSVP blocks a spot, and you are responsible for payment unless you cancel on time.
**Payment**
* Payment is required **immediately at the time of RSVP** to secure your spot.
* If you RSVP but do not pay **and** do not cancel within the allowed time, you are still liable for the session fee.
**Cancellation by Players**
* ✅ Cancel **12+ hours before the event:** No charge. If already paid, the amount is credited towards a future session.
* ❌ Cancel **less than 12 hours before** OR **No-show:** Full payment required, even if you have not yet paid. No credit/refund.
**Unpaid RSVPs**
* Unpaid RSVPs may be removed by organisers **before the 12-hour window.**
* Within 12 hours of the event, all RSVPs (paid or unpaid) are treated as confirmed and subject to the cancellation/no-show policy.
**Event Cancelled by Organisers**
* If we cancel, you will receive a **full refund** or a **session credit** (your choice).
**Non-Payment Consequences**
* Players who fail to honour payment after a late cancellation or no-show may be restricted from RSVPing for future sessions until dues are cleared.
\*\*\*
\#\# 📸 Social Media Policy
* Photos/videos may be used to promote badminton & our community
* You can request removal in writing for future events
* Past media cannot be deleted
\*\*\*
\#\# 👥 Guest Policy
* Guests must be registered with **name & level**
* RSVP holder is responsible for guest payment & cancellations
\*\*\*
## 🏸 Safety Guidelines & Event Rules
*(Badminton Lovers Dubai)*
To ensure a safe, enjoyable, and well-organised experience for everyone, all participants are required to read and follow the guidelines below:
***
### 1️⃣ Personal Responsibility
* All players participate **at their own risk**.
* Please ensure you are **physically fit and medically able** to play badminton before joining the session.
* Warm up properly and play within your personal limits.
***
### 2️⃣ On-Court Safety
* Always be aware of **other players**, shuttle direction, and adjacent courts.
* Avoid running into other courts or behind players during active rallies.
* Stop play immediately if a shuttle or player enters your court unexpectedly.
* Wear **appropriate non-marking sports shoes** to prevent slips and injuries.
***
### 3️⃣ Equipment & Attire
* Use suitable badminton rackets and equipment in good condition.
* Badminton Lovers Dubai is **not responsible** for any damage to personal equipment.
***
### 4️⃣ Personal Belongings
* Players are fully responsible for their **own belongings**, including rackets, bags, wallets, phones, and valuables.
* Please do not leave personal items unattended.
* **The organisers are not liable** for any loss, theft, or damage to personal property.
***
### 5️⃣ Injuries & Medical Emergencies
* In case of injury, please inform the organiser immediately.
* First aid (if available at the venue) is provided as a courtesy only.
* **The organisers, hosts, and venue are not liable** for any injuries, accidents, or medical conditions arising before, during, or after the event.
***
### 6️⃣ Conduct & Sportsmanship
* Respect fellow players, organisers, and venue staff at all times.
* Aggressive behaviour, unsafe play, or repeated rule violations may result in removal from the session without refund.
* Follow organiser instructions regarding court rotation, timing, and player grouping.
***
### 7️⃣ Venue Rules
* All participants must comply with the **venue’s rules and regulations**.
* Any penalties imposed by the venue due to misconduct will be the responsibility of the individual involved.
***
### 8️⃣ Liability Disclaimer
By attending this event, you acknowledge and agree that:
* You voluntarily assume all risks associated with playing badminton.
* **Badminton Lovers Dubai, its organisers, hosts, and volunteers are released from any liability**, claims, demands, or causes of action related to personal injury, loss, damage, or theft of belongings.
\#\# ✅ Ready to Play?
Click RSVP, send us a WhatsApp to confirm, and get ready to smash your way into Dubai’s most exciting badminton community!
Dance Class + After Party
Get ready to unleash your dance moves and join us for an unforgettable evening of rhythm and fun!, we're kicking off the night with a high-energy dance class that's perfect for anyone looking to groove to some fantastic beats. Whether you're a seasoned dancer or just starting out, this class is designed to get everyone moving and having a blast.
Once the class wraps up, the night is just getting started because we're heading straight into an after-party! Picture this: great music, vibrant atmosphere, and loads of laughter. It's the perfect opportunity to let loose, meet new people, and enjoy a fantastic night out.
The entry fee for this lively evening is just 50 dhs, which gets you access to both the dance class and the after-party. It's a bargain for what promises to be an evening full of joy, rhythm, and new friendships.
So, put on your dancing shoes and bring your party spirit. We promise a night packed with fun, energy, and unforgettable memories.
Let's dance the night away together!
Friday Inter+ Badminton @Baseline Al Quoz 7-9 PM ( Above intermediate only)
**New participants are required to contact WhatsApp at 0501497147 before signing up for the event to confirm their slot.**
Badminton Active group plying every Wednesday at 7-9 pm baseline sports academy Al quoz 4.
Cost will be AED 45/- Per person including court rent , premium feather shuttle and average 8 games will get every plyers.
New plyers confirm your slots through WhatsApp ( Rensin +971501497147)
Payment is applicable once confirmed the slot and no cancellation on game day.
Join WhatsApp Group ; https://chat.whatsapp.com/GUlBTloYtkrGVLb2ljK1ZV
Best Friday Night Badminton @ Sportsbay - Al Karama 11 PM to 01 AM
📍 **Venue:** Sportsbay - karama
We play badminton here every Friday 11 PM - 01 AM
[Al Karama Venue - Google Map](https://maps.app.goo.gl/d6qg4XS22zk4WBcb9)
**From Burjuman Metro Station - Exit 2**
**Join our whatsApp group:** [Badminton for All - Deira/Quasis](https://chat.whatsapp.com/DCHMx6hAx3wEWDE93YTeJQ?mode=hqrc)
**👋 First time joining?** [Click here to WhatsApp Sarfaraz (+971551899547)](https://wa.me/971551899547?text=Hey%20Sarfaraz!%20This%20is%20my%20first%20time%20joining%20Badminton%20For%20All%2C%20Dubai.) and confirm your slot.
**📝 Key Info**
This is a group open for players of all levels, nationalities, genders and races.
Cost per session: 40 AED
*Duration: Each session lasts 2 hours*
*Equipment: We use feather shuttlecocks; please bring your own racket*
*Slots: Booked on a first-come, first-served basis*
*Play: Players will be rotated around multiple courts and will get games similar to their level of play*
**Late Backout & No-Show Policy**
**We strictly enforce our late backout and no-show rules to ensure smooth operations.** Organising replacements on short notice is difficult and disruptive, especially as our organisers have day jobs. Please be mindful of our policy:
* **RSVP Policy:** Please RSVP for sessions exclusively through the Meetup app. WhatsApp is mainly for regular updates on attendance, timings and last-minute changes. Any requests made via WhatsApp might not be considered for session sign-ups.
* **Late Backouts:** Backing out within 9 hours of the session is considered a late backout. You will be required to pay the session fee in full, even if a replacement is found.
* **No-Shows:** If you fail to show up without notice, you must still pay for the session.
* **Respect for the Organisers:** Our organisers finalise the list the night before or early morning. Last-minute changes mean they need to leave their work to arrange replacements. This affects not just the organisers but the overall experience of the players.
* **Waitlist Responsibility:** If you're on the waitlist and no longer wish to attend, it’s your responsibility to remove your name. We assume that anyone on the waitlist still wants to join the session if a spot opens up.
* **First-Come, First-Serve Basis:** We ensure fairness by adhering to a first-come, first-serve system. Please do not ask for special treatment or last-minute slots outside of this.
**Note: Players may cancel without penalty up to 9 hours before the session. After this time, the session fee applies regardless of waitlist status. Please book and cancel responsibly to avoid disruptions for everyone involved.**
🌙The Blackfyr Guild – Final Ramadan Iftar & Dinner Buffet
**THE BLACKFYR GUILD**
**IFTAR & DINNER BUFFET – FINAL RAMADAN EDITION**
Step into the Guild Hall for an evening of Iftar, strategy, laughter, and meaningful connections.
The Blackfyr Guild **Ramadan Iftar & Dinner Buffet** is more than just food and board games — it’s a curated social experience for people who enjoy good conversation, sharp minds, and relaxed competition in a warm Ramadan setting.
Whether you’re a seasoned strategist or simply unwinding after a long day of fasting, you’ll find a welcoming table, engaging games, and like-minded individuals who value quality interactions over noise.
For event updates, venue notes, future Iftars, and upcoming Blackfyr Guild gatherings, please join our WhatsApp and Instagram community:
WhatsApp:
[https://chat.whatsapp.com/CMGVetRA5WJ1ad2DaSC9Kk](https://chat.whatsapp.com/CMGVetRA5WJ1ad2DaSC9Kk)
Instagram:
[https://www.instagram.com/theblackfyrguild/](https://www.instagram.com/theblackfyrguild/)
What to expect:
* A curated selection of board & card games (all levels welcome)
* Friendly hosts to explain rules and get games moving
* Natural conversations — no forced networking
* A calm, premium Ramadan atmosphere with great people
Come solo or bring a friend. Break your fast, play, and connect.
This is how communities are built — one Iftar table at a time.
Post Natal Fitness Events This Week
Discover what is happening in the next few days
Khorfakkan Coastal Experience
Join me for a relaxed outdoor trip to Khorfakkan, where we’ll explore a few scenic spots along the east coast and enjoy a short coastal hike before ending the evening with Iftar at the Old Souq.
I’ve spent a lot of time exploring the mountains and coastline around the UAE, and this is one of my favorite areas. The idea behind this experience is simple — get out of the city, enjoy nature, meet new people, and discover places many visitors miss.
What we’ll do
• Visit the Khorfakkan Amphitheatre viewpoint
• Drive along the scenic coast
• Do a short and easy hike to a quieter beach area
• Watch the sunset by the sea
• Finish at Khorfakkan Old Souq for Iftar
The hike is easy and beginner-friendly, mostly a relaxed walk with beautiful coastal views.
Trip Details
Location: Khorfakkan
Duration: ~3–4 hours
Cost: AED 200 per person
Included:
• Transport
• Light snacks
Not included:
• Iftar at the Old Souq (everyone can choose what they’d like to eat)
Group size will be small and relaxed.
To join, please send a message with:
• Your name
• How many people joining
• Whether you have done hikes before (not required)
• Whether you need transport from Dubai
• Your Instagram profile (optional, just to connect)
⸻
What to bring
• Comfortable shoes
• Water
All my hikes are posted here https://www.instagram.com/shak__93/
Beginners Run
Beginners Run: Take the First Step
Stop thinking about it and start doing it! This run is for all beginners, regardless of your current fitness level. We're focused on building confidence and consistency in a supportive environment. Come join us on the beautiful running track of Al Marjan Island, Ras Al Khaima (25°40'08.8"N 55°44'27.0"E), and make running a habit! Get in touch on +971 55 475 4037.
SAND FIT At Kite Beach 🏖💪
Sand Fit is our fun beach fitness session focused on strength and endurance drills 🏖💪
We run it every Saturday from 6:00 PM to 7:00 PM at Kite Beach.
You can easily book your spot here:
👉 [https://www.volley.ae/sandfit](https://www.volley.ae/sandfit)
Message here for more info: [https://wa.me/971800865539?text=Hello%20Trizia](https://wa.me/971800865539?text=Hello%20Trizia)
Hope to see you training with us soon! 🌅
Mixed Group SUP + Breakfast
To join all KTA activities and receive all information, updates & supplier discounts.
Please join the community whatsapp group using this link:
[CLICK HERE TO JOIN THE GROUP](https://ktactive.fillout.com/t/f4HFmuqrYWus)
\*Please note the questionnaire is to gain community insight, after submission there is a link to join the whatsapp group\*
Paddle Tennis Social
To join all KTA activities and receive all information, updates & supplier discounts.
Please join the community whatsapp group using this link:
[CLICK HERE TO JOIN THE GROUP](https://ktactive.fillout.com/t/f4HFmuqrYWus)
\*Please note the questionnaire is to gain community insight, after submission there is a link to join the whatsapp group\*
Wake-Surfing
To join all KTA activities and receive all information, updates & supplier discounts.
Please join the community whatsapp group using this link:
[CLICK HERE TO JOIN THE GROUP](https://ktactive.fillout.com/t/f4HFmuqrYWus)
\*Please note the questionnaire is to gain community insight, after submission there is a link to join the whatsapp group\*
Dubai Sunrise Community Run – All Levels
Hi Everyone
I’m organizing a community run this Sunday morning at Kite Beach☀️🏝️
The session is designed for all levels.
Both distance and pace can be adjusted individually, so everyone can run at their own comfortable speed
Session details:
• Location: Salt ; Kite Beach
• Start time: 6:30 AM
• Run distance: flexible (depending on your level)
• Pace: personalized for each runner
After the run we will also do a short strength and mobility session.
Everyone is welcome — whether you’re a beginner or an experienced runner.
If you’d like to join,send me a message :
Whatsapp : +971553396680
🔔Limited spots available ❕
Looking forward to meeting more runners in Dubai.
Post Natal Fitness Events Near You
Connect with your local Post Natal Fitness community
Whitehall Park Hike
Join us for 2.5 mile hike at the Whitehall Community Park leaving from the Whitehall YMCA. We will do two 1.25 loops around the park all on a paved path, including one significant hill.
Italian Conversation Hour
Ciao a tutt\*!
Let's meet Monday at 6.30pm at the Upper Arlington Library (**Tremont** Branch) in **Meeting Room A** to speak in Italian for 1 hour.
Keeping Monday for consistency but we can discuss if there are better days/times/locations!
In Person Event: The Secrets to Mental Health
Mental Health, how do you understand it? How can you improve it?
How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself.
Have you ever suffered from a traumatic experience, a deep loss or been through a painful breakup? Has your ability to communicate suffered as a result? And after that, even though you "moved on" did you find that things were never quite the same? Have you ever looked at childhood photos, or reminisced your early life and wondered where that happiness and spark went?
Are your emotions out of your own control? Have you ever felt, even if you aren’t aware of it, that possibly you are getting in your own way of your happiness and success? How does this affect your self-confidence?
Find out what is at the root of all stress, anxiety, depression and self-doubt. Find out how and why you hold yourself back from achieving your goals and having the life you have dreamed of. As soon as you learn what is at the root of these unwanted conditions, you’ll see it is something you can DO something about. You will not be labeled or categorized at this MeetUp.
This group is hosted by the Dianetics and Scientology Life Improvement Center of Central Ohio.
Sharon Woods HIKE
Meet in the Maple Grove Picnic area. If trail conditions are poor, we will use the Multipurpose Path.



















