Postpartum Support

**ABOUT THE DADS CLUB** The Dads Club is **a free evening for new fathers** at Mother and Child Singapore at Tanglin Mall, run in partnership with Alliance Counselling. It is not a support group. There is no sitting in a circle, no requirement to share anything. Food and drinks are on arrival. You get a drink, talk to whoever is there, and the evening takes shape from there. At around the hour mark there is a short piece on the science of what your body and brain are actually doing **in the first year of fatherhood**. [Ivan Lee](https://us20.mailchimp.com/mctx/clicks?url=https%3A%2F%2Fwww.alliancecounselling.com.sg%2Four-counsellors%2Fivan-lee%2F&xid=2bb201498e&uid=113878658&iid=12185101&pool=template_test&v=2&c=1780918682&h=08ac88e53675da7823c5f92146fe4cb69c75a3cd27d89d4a5523470a6550ac48) and [Lina Navickaite-Genc](https://us20.mailchimp.com/mctx/clicks?url=https%3A%2F%2Fwww.alliancecounselling.com.sg%2Four-counsellors%2Flina-navickaite-genc%2F&xid=2bb201498e&uid=113878658&iid=12185101&pool=template_test&v=2&c=1780918682&h=27fb7d0d992f21c4e91664554c1ac4de7c8a37c4ad4e22a8de64412c08193361) from Alliance Counselling are running it.

http://photos4.meetupstatic.com/photos/event/d/4/7/2/600_434874386.jpeg Check out www.A2 Movements.com for detailed info! [Parkour Training] Wednesday 7pm at Raffles Place - UOB plaza 1 - big bird area Bring water, wear sporty attire (long pants & covered shoes + rubber sole and the waiver form (can be found on website)

http://photos1.meetupstatic.com/photos/event/d/5/8/7/600_434874663.jpeg Bring water, wear sporty attire (long pants & covered shoes + rubber sole and the waiver form (can be found on website)

Women’s Exchange Circle — Wednesday Meetup An evening of meaningful conversations, shared ideas, and genuine connections. This women-only meetup is created for those who enjoy connecting with like-minded women in a safe, open, and respectful environment. Whether you’re exploring a business idea, building something of your own, involved in direct selling, freelancing, entrepreneurship, or simply looking to expand your circle, you’re welcome here. What to expect: • Genuine networking and conversations • Sharing of experiences, ideas, and opportunities • Supportive discussions around growth, business, and life • A relaxed and positive atmosphere without pressure Community spirit: This is a share-not-sell space. You’re welcome to talk about what you do, but there is no hard selling or aggressive pitching. We encourage: • Respectful conversations • Mutual consent before exchanging contacts • Open-mindedness and kindness • Looking out for one another within the community 📍 Women only 📅 Wednesday ⏰ 7.00 pm 📍Coffee Hive (Paya Lebar Square) Come as you are, connect naturally, and leave inspired. Limited seats available to keep the group intimate and comfortable. This space is built on trust, integrity, and meaningful connection.

http://photos2.meetupstatic.com/photos/event/d/7/6/1/600_434875137.jpeg Check out http://www.A2Movements.com for detailed info! Bring water, wear sporty attire (long pants & covered shoes + rubber sole and the waiver form (can be found on website)

http://photos4.meetupstatic.com/photos/event/d/4/e/2/600_434874498.jpeg Check out www.A2 Movements.com for detailed info! Bring water, wear sporty attire (long pants & covered shoes + rubber sole and the waiver form (can be found on website)

Have you played go before? Come check out The Third Place for a chill afternoon of games and good company. [https://www.thethirdplace.com.sg/](https://www.thethirdplace.com.sg/) No experience needed for all the games, just join in for fun! As represented on their website, a day pass for $18 is required to use their facilities at the Third Place. Feel free to come check out and have a look around. You can find me here to play go\~🤗

**Let’s just hang out with simple meaningful conversations.** **There is no agenda — just a chance to chat in an easy and comfortable setting.** **This is not a networking event and there is no pressure to impress anyone. It’s simply a space for sincere conversations and human connection.** **Whether you enjoy thoughtful discussions, listening to different life experiences, or just having a pleasant conversation, you are warmly welcome.** **Sometimes the best friendships begin with a simple drink. ☕🍳** **Sales, MLM or people wanting to collect contact numbers for non-friendship purposes are not welcome.**

This is a group for adults who want to ground in nature and connect to their creative selves in a warm and supportive environment. We'll meet weekly for 13 weeks (beginning June 26th) at a goat farm in Silver Spring, MD. We'll begin with a goat walk. That's right, we'll walk through the woods with goats and then focus on the chapters of Julia Cameron's book, *Walking in This World.* Maybe you want to dive deeper after having completed a facilitated group based on Cameron's first book, *The Artist's Way* or you want to jump right into exploring your inner landscape through writing and grounding in nature. You don't have to be a self-proclaimed or professional writer or artist to join. Just bring your curiosity, a copy of the book, something to write with and a commitment to attend all sessions if possible. Since the in-person portion of the group will be held at a private residence, I'll email registrants the address once they've signed up. Please dress in comfy clothes that might possibly be nibbled on by adorable goats, as the residence is also a goat farm. Wear closed toed shoes and feel free to bring water, a snack for yourself, bug spray and sunblock. In-person attendees will meet at 7 am. In the event of more than light rain, we'll skip goat walks and meet in the indoor office. There is an indoor bathroom on-site. For those joining on-line, plan to join at 7:30 am. You'll also need something to write with and a copy of the book.

Join us for FAB FRIDAYS! Enjoy live music every Friday at Reston Station! June 26 - 7:30pm - 9:00pm **Mamma Mania!** Abba Tribute Band

⚡ Reset your direction. Meet someone unexpected. Walk away with fresh clarity. Join us for a relaxed **small-group afternoon event** that blends a light **Inner Coach conversation experience** with a **community potluck lunch**. In February we hosted our first **Inner Coach event**, and many attendees said it helped them notice something powerful — the voice inside that quietly guides better decisions when life gets complicated. This event builds on that idea. Instead of overthinking the past, we’ll explore how to **reset direction for what’s next** — through thoughtful conversation, new perspectives, and the kind of questions that spark real insight. We’ll start with a few short conversation rounds designed to spark reflection, humor, and perspective — and then continue the discussion over food and relaxed conversation. Think **good food, grounded people, and real conversations about what comes next in life.** Held in our **Startup Garage** — a bright, comfortable living-room style space inside a single-family home. (Couches, food, conversation — **not an actual garage** 😊) *** ## **🥘 Potluck Lunch** If you're able, bring something small to share. Homemade or store-bought — both welcome. A dish you enjoy making. A dish that always works Or simply something easy from the store If you're busy, come anyway — the goal is **community, not perfection**. We’ll share a relaxed **afternoon potluck lunch** while continuing meaningful conversations with people navigating their next chapter. *** ## **What You’ll Experience** • Light conversation rounds designed to spark insight • Fresh perspectives from people navigating similar life transitions • Humor, perspective, and grounded conversation • A relaxed environment where ideas and connections happen naturally *** ## **Who Typically Attends** • Professionals in their 30s–40s–50s • Entrepreneurs and builders • Divorced or separated individuals navigating what’s next • People who prefer thoughtful conversation over surface-level small talk Whether you're **resetting direction, building something new, or simply meeting grounded people**, this event is designed for honest connection and fresh perspective. *** Most attendees are navigating life and growth with **curiosity, clarity, and a sense of humor.** 📍 Hosted in a spacious living-room setting inside a single-family home (Ashburn – 20147). Full address and parking details are emailed **2–3 days before the event.** 🌐 Learn more about the community [https://midlifereinvention.co](https://midlifereinvention.co) *** If you're curious about the **Inner Coach vs Inner Critic concept**, here’s a short introduction: [https://www.youtube.com/watch?v=OtgoDgqppGI](https://www.youtube.com/watch?v=OtgoDgqppGI)

### Hopeful Cafe Conversations @Panera Kentlands **You are cordially invited to join in the conversation to catch the positive vibe... a cup of coffee, or another of your favorite refreshment.** **At NEW HOPE CAFE CONVERSATIONS on 3rd Saturdays, Monthly** **Address: Panera, 285 Kentlands Blvd., Gaithersburg, MD 20878** **Zoom Link: https://us06web.zoom.us/j/83326239362** ===== **New Hope Workshop**: What is Negativity Bias? How do we get ahead of it to reach more positive outcomes in work, life, and relationships? Discover the difference between goals and outcomes. 1\. How do we reaffirm ones role\, despite negativity bias from others? 2\. The New Hope Community Affirmative Statements of Foundational Principles 3\. Your Perspectives in Conversation **"Star Points Meal Deal"** If you have New Hope "Star Points 💫" you can get a discount on a meal. Also you can earn Star Points, if this is your first time attending Cafe Conversations, in-person. Ask Gene, newhope321community@yahoo.com, 240-848-0808.