Pranayama

To all locals, expats, and visitors in Tallinn, welcome! My wife and I are delighted to invite you to study the Word of God with us every Friday at 5:30 p.m. in a casual setting, accompanied by coffee and tea. We believe the Bible is entirely true, and we strive to live by its teachings. We also believe that the love of God is so powerful that it can touch hearts and heal what's broken in all of us. Let's study Christianity together to help you find answers to questions like: * What is the meaning of life? * How do I deal with difficult situations? * Who is God, and what is the Trinity? * How can Jesus Christ help me? * How can I forgive and treat others with love? Please join us or reach out if you have any questions! The meetups are in English.

👋 **Host** (text/call if you can't find the group) * Alisa +372 560 49 272 (call) / +972 585 77 45 37 (WA text) Love languages? 👅 Want to practice speaking? Come to our meetup! *How does it work? Simple!* 👉 Make a name tag with your name and languages that you speak/learn! 👉 Look for someone who has a language you want to practice - and strike a conversation! *Important:* * **Be comfortable to "eavesdrop"** **on a conversation** in a fascinating language you are not ready to speak yet - "I just want to listen" is a thing! ☝😎 * If someone joins you with this intention - **don't switch to English** (as you normally would, because you don't want to exclude your friend from a conversation!) - but in this setting - **keep talking!** You are giving others an opportunity to listen! 😁👂 Well, this is it...we are looking forward to seeing you on Friday! Let's discover unexpected language matches together! 🤩 📸Disclaimer: The host may take photos during the event for promotion purposes. If you do not agree with this, please inform the host directly at the beginning of the meetup, otherwise it will be understood as consent. ✅**Please RSVP** so that we could take your participation into account. Let the hosts know if you happen to be late. Invite friends and family who share your love for books and languages! *** 📲 **Keep up with all of our events!** Join our [WhatsApp chat](https://chat.whatsapp.com/LXpfN4kY6H87vN5noPOryc), ask us for an invitation to the Facebook chat or follow us on social media. 🗓️ **We have meetups happening every day** of the week! From in-depth discussions to relaxed evenings and fun-filled weekends. Explore our full event calendar[ here](https://www.meetup.com/daily-meetups/events/calendar/). Hope to see you soon! 💬 Wish to **join hosting**, have questions or something to report? Don't hesitate to get in touch with the community manager: * Dalisa Cisneros / Daily Meetups (Facebook) * meetupsdaily@gmail.com * @dailymeetups (Instagram)

👋 **Host** (text/call if you can't find the group, available on Instagram and WhatsApp): * [Shikha](https://www.instagram.com/yogashala_in_tallinn/) (Yoga instructor from India) * +372 5421 0769 🌄If you are looking for holistic wellness and greater harmony between your mind, body and soul, then this yoga class is for you. Yoga (योग) means union with the self and through that with the entire universe. Come join Shikha’s Hatha Yoga classes and empower yourself through enhanced connection with the self. 🙏**Price** Free entrance. After the class, donate if you like so we can sustainably continue these classes at Tao Keskus 💬 **Language of instruction** English 🧘🏽**Format of the class** · 20 mins of breathing exercise (Pranayama) · 60 mins of physical exercise (Asanas) · 10 mins of final relaxation (Shavasana) ✨**What to bring** · Blanket (for final relaxation) · Bottle of water · Yoga mats are available at the studio Note: Try to eat your last meal at least 3-4 hrs before a yoga session **Registration**: 🌞 **Please RSVP** so that we could take your participation into account. Invite friends and family who share your love for yoga! **Important!** If you are joining Shikha’s class for the first time, *please fill out this registration form* so she can provide you with the best personalized experience - [https://forms.gle/upcj6nLnKZBySfGz6](https://forms.gle/upcj6nLnKZBySfGz6) **Be part of the community** by joining [Hatha Yoga community chat.](https://chat.whatsapp.com/LkFq8CosnDq2OezrEuNMx6) 🌸**Venue**: Tao Keskus, Rotermanni tn 2, 10111 Tallinn, 2nd floor ⚡**More about your host:** -Instagram:[ @yogashala_in_tallinn](https://www.instagram.com/yogashala_in_tallinn/) -Facebook: [Yogashala in Tallinn](https://www.facebook.com/profile.php?id=61564901081004) \- Whatsapp: [Hatha Yoga Group](https://chat.whatsapp.com/LkFq8CosnDq2OezrEuNMx6) -Email: yogashala1111@gmail.com **Note:** (1) We may take photos/videos during the event from time to time, and use them for event promotion in future. If you do not want to be in these photos/videos, then please let the host know in advance. (2) If you sign up for the event and later plans change and you cannot make it, please make sure to drop out well in advance so someone can grab your spot 📲 **Keep up with all of our events!** Join our[ WhatsApp chat](https://chat.whatsapp.com/E3pRDHy2IwrAXfLc6YHmCv), ask us for an invitation to the Facebook chat or follow us on social media. 🗓️ **We have meetups happening every day** of the week! From in-depth discussions to relaxed evenings and fun-filled weekends. Explore our full event calendar[ here](https://www.meetup.com/daily-meetups/events/calendar/). Hope to see you soon! 💬 Wish to **join hosting**?Have questions or something to report? Don't hesitate to get in touch with the community manager: * Markus M. Milder / Daily Meetups (Facebook) * meetupsdaily@gmail.com * @dailymeetups (Instagram)

To all locals, expats, and visitors in Tallinn, welcome! My wife and I are delighted to invite you to study the Word of God with us every Friday at 5:30 p.m. in a casual setting, accompanied by coffee and tea. We believe the Bible is entirely true, and we strive to live by its teachings. We also believe that the love of God is so powerful that it can touch hearts and heal what's broken in all of us. Let's study Christianity together to help you find answers to questions like: * What is the meaning of life? * How do I deal with difficult situations? * Who is God, and what is the Trinity? * How can Jesus Christ help me? * How can I forgive and treat others with love? Please join us or reach out if you have any questions! The meetups are in English.

👋 **Host** (text/call if you can't find the group) * Alisa +372 560 49 272 (call) / +972 585 77 45 37 (WA text) Love languages? 👅 Want to practice speaking? Come to our meetup! *How does it work? Simple!* 👉 Make a name tag with your name and languages that you speak/learn! 👉 Look for someone who has a language you want to practice - and strike a conversation! *Important:* * **Be comfortable to "eavesdrop"** **on a conversation** in a fascinating language you are not ready to speak yet - "I just want to listen" is a thing! ☝😎 * If someone joins you with this intention - **don't switch to English** (as you normally would, because you don't want to exclude your friend from a conversation!) - but in this setting - **keep talking!** You are giving others an opportunity to listen! 😁👂 Well, this is it...we are looking forward to seeing you on Friday! Let's discover unexpected language matches together! 🤩 📸Disclaimer: The host may take photos during the event for promotion purposes. If you do not agree with this, please inform the host directly at the beginning of the meetup, otherwise it will be understood as consent. ✅**Please RSVP** so that we could take your participation into account. Let the hosts know if you happen to be late. Invite friends and family who share your love for books and languages! *** 📲 **Keep up with all of our events!** Join our [WhatsApp chat](https://chat.whatsapp.com/LXpfN4kY6H87vN5noPOryc), ask us for an invitation to the Facebook chat or follow us on social media. 🗓️ **We have meetups happening every day** of the week! From in-depth discussions to relaxed evenings and fun-filled weekends. Explore our full event calendar[ here](https://www.meetup.com/daily-meetups/events/calendar/). Hope to see you soon! 💬 Wish to **join hosting**, have questions or something to report? Don't hesitate to get in touch with the community manager: * Dalisa Cisneros / Daily Meetups (Facebook) * meetupsdaily@gmail.com * @dailymeetups (Instagram)

MCKS PRANIC HEALING® Level I In PRANIC HEALING® Level 1, you learn the basics of working with your energy aura, including learning to "scan," or feel the energy, to "sweep," or clean away congested energy, and to "energize," or supplement areas in your aura that have a pranic deficiency. PRANIC HEALING® has been taught to doctors, nurses, massage therapists, acupuncturists, chiropractors, shiatsu practitioners, and many others in the healing field. It has allowed them to heal confidently and consistently in the shortest learning time possible. These professionals find PRANIC HEALING® very effective and easy to apply. Other topics covered in PRANIC HEALING® Level 1: Energetic anatomy: You will learn to work with the network of chakras, meridians and auras to accelerate the healing processes of your body. Preventive healing: You will learn to remove the negative energetic patterns of a disease to prevent it from fully manifesting as a physical ailment. Self-Pranic healing: You will learn to apply these healing techniques to accelerate your own healing. Step-by-step techniques for ailments related to your: respiratory system, e.g., asthma,; circulatory system, e.g., heart ailments; gastrointestinal system, e.g., irritable bowel syndrome; musculoskeletal system, e.g., arthritis and back pain; reproductive system, e.g., menstrual problems. You'll also learn how to address common problems as migraines and sinusitis. Additionally, you'll learn to apply distant healing to loved ones who are not present in the room with you. All PRANIC HEALING® courses are "experiential," which means that you learn by actually performing the techniques and exercises in class - on yourself and those around you. During class, all the principles will be explained thoroughly and you will practice the techniques exhaustively so you will be confident in your ability to produce positive results when you finish the course. This is Day 2 of 2 Attendance at day one is required to attend day 2. The Course text book is Choa Kok Sui, "Miracles through Pranic Healing" Please bring this with you to class. PRANIC HEALING® Level 1 is a prerequisite to all other GMCKS courses. For those interested to review the class...Review fee is only $75!! LOOK AT THIS!! Review for FREE when you bring a new student to class with you.

Meditation practice with short sutra service, dharma talk and discussion.

**This is a paid program.** **Click <<[here](https://online.innerengineering.com/en/program-details/bhuta-shuddhi-cityprogram-staybridge-suites-columbus-university-area-ohio-us-jan-16-2026)\>\> to register\.** ### **Bhuta Shuddhi means “purification of the five elements” (i.e. earth, water, fire, air and space) which gets to the root of imbalances in the body that lead to disease. This simple practice which you can do daily reorganizes your system on the elemental level.** **Benefits:** * **Keeps the system in harmony and balance** * **Prepares the system to handle powerful states of energy** * **Creates the basis to gain complete mastery over the human system** **For ages 14 and above, no prior knowledge of yoga is required.** **This program is conducted by a Hatha Yoga teacher trained by Sadhguru.**

Join Sacred Sound Alchemy Columbus for a transformative Sound Bath experience that will take you on a journey of self-discovery and healing. Immerse yourself in the powerful vibrations of various sound instruments like crystal singing bowls and rain drums, carefully orchestrated to balance your chakras and uplift your spirit. The soothing sounds will help you release negative energy, reduce stress, and promote deep relaxation. This event is perfect for those seeking a moment of tranquility and a chance to connect with their inner selves. Whether you are new to sound healing or a seasoned practitioner, you will benefit from the harmonious frequencies that will resonate with your body and soul. Come and allow yourself to be enveloped in a wave of healing energy, leaving you refreshed, rejuvenated, and ready for life's next chapter. Please bring something comfortable to lay on like a yoga mat. Being a pillow for your head or for under your knees and a blanket to cover over yourou. The library can get cold. Bring some water to help flush your body for after the session.

Join us on Wednesday nights at 7pm for two 25 minute quiet meditations, with one short walking meditation in between. There will be a brief and informal conversation afterward. Stay for as long as you like and feel free to bring or share whatever is on your mind. All Zen Center events are also available via Zoom at bit.ly/IndyZen.